| 1 | William | Cork | M | 1 | MO | 1 | City of Norwich AC | 428 | 00:15:03.0 | 00:15:02.3 | |
| 2 | Logan | Smith | M | 2 | MO | 2 | City of Norwich AC | 426 | 00:15:04.8 | 00:15:03.9 | |
| 3 | Joe | Skipper | M | 3 | MO | 3 | | 338 | 00:15:39.0 | 00:15:38.0 | |
| 4 | George | Gay | M | 4 | MO | 4 | City of Norwich AC | 457 | 00:15:49.5 | 00:15:48.8 | |
| 5 | Martyn | Bath | M | 5 | MO | 5 | Norwich Road Runners | 281 | 00:15:56.6 | 00:15:55.4 | |
| 6 | Corben | Reynolds | M | 6 | MO | 6 | Great Yarmouth & District AC | 362 | 00:16:20.0 | 00:16:18.8 | |
| 7 | Jamie | Atkins | M | 7 | MO | 7 | | 301 | 00:16:24.0 | 00:16:22.6 | |
| 8 | Tyler | Reynolds | M | 8 | MO | 8 | | 307 | 00:16:45.4 | 00:16:43.4 | |
| 9 | Jack | Stuttle | M | 9 | MO | 9 | North Norfolk Beach Runners | 390 | 00:16:54.8 | 00:16:52.6 | |
| 10 | Morgan | Lingley | M | 10 | MO | 10 | | 419 | 00:17:00.4 | 00:16:58.3 | |
| 11 | Samuel | Yellop | M | 11 | MO | 11 | City of Norwich AC | 377 | 00:17:06.3 | 00:17:05.0 | |
| 12 | Steven | McNicholas | M | 12 | M40-44 | 1 | Wymondham AC | 640 | 00:17:15.5 | 00:17:13.3 | |
| 13 | George | Howard | M | 13 | MO | 12 | North Norfolk Harriers Athletics Club | 135 | 00:17:18.9 | 00:17:17.8 | |
| 14 | Tobias | Neale | M | 14 | MO | 13 | North Norfolk Harriers Athletics Club | 408 | 00:17:28.6 | 00:17:27.6 | |
| 15 | Aaron | Briggs | M | 15 | MO | 14 | | 305 | 00:17:32.8 | 00:17:29.3 | |
| 16 | Jonah | Life | M | 16 | MO | 15 | North Norfolk Harriers Athletics Club | 470 | 00:17:33.3 | 00:17:31.7 | |
| 17 | William | Abbott | M | 17 | MO | 16 | Norwich Road Runners | 310 | 00:17:33.7 | 00:17:32.3 | |
| 18 | Christopher | Coates | M | 18 | M40-44 | 2 | City of Norwich AC | 237 | 00:17:37.7 | 00:17:35.5 | |
| 19 | Joshua | Tinsdale | M | 19 | MO | 17 | North Norfolk Harriers Athletics Club | 341 | 00:17:39.0 | 00:17:38.2 | |
| 20 | Eli | Dafforn | M | 20 | MO | 18 | City of Norwich AC | 313 | 00:17:43.1 | 00:17:41.7 | |
| 21 | Jimmy | Tubb | M | 21 | MO | 19 | Reepham Runners | 378 | 00:17:44.4 | 00:17:42.6 | |
| 22 | Oliver | Boyce | M | 22 | MO | 20 | Norwich Road Runners | 611 | 00:17:45.3 | 00:17:43.4 | |
| 23 | Jack | Talbot | M | 23 | MO | 21 | Aylsham Runners | 64 | 00:17:49.4 | 00:17:46.1 | |
| 24 | Vincent | Willard | M | 24 | MO | 22 | | 99 | 00:17:58.0 | 00:17:48.4 | |
| 25 | David | Hinton | M | 25 | MO | 23 | | 547 | 00:17:50.5 | 00:17:48.7 | |
| 26 | Grace | Buchanan | F | 1 | FO | 1 | North Norfolk Beach Runners | 229 | 00:18:00.9 | 00:17:59.6 | |
| 27 | James | Cain | M | 26 | MO | 24 | | 613 | 00:18:10.5 | 00:18:04.7 | |
| 28 | Oliver | Thomson | M | 27 | MO | 25 | | 389 | 00:18:31.6 | 00:18:14.1 | |
| 29 | Euan | Prasser | M | 28 | M50-54 | 1 | North Norfolk Beach Runners | 586 | 00:18:19.5 | 00:18:17.0 | |
| 30 | Jay | Brewster | M | 29 | MO | 26 | Dereham Runners AC | 630 | 00:18:21.8 | 00:18:19.7 | |
| 31 | Franklyn | Plume | M | 30 | MO | 27 | Coltishall Jaguars RC | 625 | 00:18:27.7 | 00:18:23.4 | |
| 32 | Matthew | Wigg | M | 31 | M40-44 | 3 | Norfolk Gazelles AC | 465 | 00:18:27.9 | 00:18:23.8 | |
| 33 | Alex | Walpole | M | 32 | MO | 28 | Runners-Next-the-Sea | 567 | 00:18:36.5 | 00:18:29.8 | |
| 34 | Theodore | Lawrence | M | 33 | MO | 29 | Norwich Road Runners | 451 | 00:18:31.0 | 00:18:30.2 | |
| 35 | Milo | Debbage | M | 34 | MO | 30 | North Norfolk Harriers Athletics Club | 603 | 00:18:33.7 | 00:18:32.1 | |
| 36 | Tony | Mccallum | M | 35 | M50-54 | 2 | North Norfolk Beach Runners | 610 | 00:18:38.0 | 00:18:35.3 | |
| 37 | Douglas | Hustler | M | 36 | MO | 31 | Wymondham AC | 414 | 00:18:40.1 | 00:18:36.2 | |
| 38 | Jess | Davies | F | 2 | FO | 2 | Neath Harriers | 288 | 00:18:42.9 | 00:18:38.2 | |
| 39 | Matt | Stone | M | 37 | M50-54 | 3 | Bure Valley Harriers | 543 | 00:18:43.5 | 00:18:38.5 | |
| 40 | Ryan | Howe | M | 38 | MO | 32 | | 384 | 00:18:41.3 | 00:18:39.3 | |
| 41 | Tom | Gay | M | 39 | MO | 33 | North Norfolk Beach Runners | 486 | 00:18:44.3 | 00:18:40.8 | |
| 42 | Kevin | Heyhoe | M | 40 | M45-49 | 1 | Runners-Next-the-Sea | 636 | 00:18:53.4 | 00:18:48.5 | |
| 43 | Liam | Frost | M | 41 | MO | 34 | Great Yarmouth Road Runners | 668 | 00:18:52.1 | 00:18:48.7 | |
| 44 | Owen | Marsden | M | 42 | M45-49 | 2 | North Norfolk Beach Runners | 559 | 00:18:57.4 | 00:18:51.7 | |
| 45 | David | Bailey | M | 43 | MO | 35 | | 398 | 00:19:10.9 | 00:19:02.1 | |
| 46 | Cormac | O'Driscoll | M | 44 | MO | 36 | | 266 | 00:19:31.3 | 00:19:04.3 | |
| 47 | Alicia | Lacey | F | 3 | FO | 3 | Norwich Road Runners | 448 | 00:19:10.4 | 00:19:08.0 | |
| 48 | Aimee | Shaw | F | 4 | FO | 4 | Best Athletics | 320 | 00:19:31.3 | 00:19:19.1 | |
| 49 | Jason | Mattless | M | 45 | M50-54 | 4 | Dereham Runners AC | 262 | 00:19:26.8 | 00:19:22.1 | |
| 50 | Felicity | Quinn | F | 5 | FO | 5 | | 297 | 00:19:29.9 | 00:19:22.4 | |
| 51 | Toby | Rayment | M | 46 | MO | 37 | Waveney Valley AC | 592 | 00:19:34.8 | 00:19:30.7 | |
| 52 | Ross | Durrant | M | 47 | MO | 38 | | 541 | 00:19:35.3 | 00:19:31.5 | |
| 53 | William | Robb | M | 48 | MO | 39 | | 204 | 00:20:00.4 | 00:19:31.7 | |
| 54 | Jason | McLean | M | 49 | MO | 40 | | 308 | 00:19:43.4 | 00:19:34.4 | |
| 55 | Nick | Gurney | M | 50 | MO | 41 | Norwich Road Runners | 562 | 00:19:40.8 | 00:19:35.6 | |
| 56 | Frazer | Heasman | M | 51 | MO | 42 | | 265 | 00:19:48.2 | 00:19:39.4 | |
| 57 | Jamie | Chui | M | 52 | MO | 43 | Norfolk Gazelles AC | 643 | 00:19:45.6 | 00:19:40.6 | |
| 58 | Tom | Downs | M | 53 | M40-44 | 4 | | 251 | 00:19:43.5 | 00:19:40.6 | |
| 59 | Marcus | Pearson | M | 54 | MO | 44 | | 548 | 00:19:47.3 | 00:19:41.8 | |
| 60 | Sean | Hall | M | 55 | MO | 45 | | 276 | 00:20:06.4 | 00:19:44.2 | |
| 61 | Archie | Fiddy | M | 56 | MO | 46 | | 422 | 00:19:57.9 | 00:19:44.5 | |
| 62 | Liam | Durrant | M | 57 | MO | 47 | Beccles & Bungay Harriers | 600 | 00:19:54.0 | 00:19:53.3 | |
| 63 | Graham | Johnson | M | 58 | M55-59 | 1 | Coltishall Jaguars RC | 213 | 00:19:59.8 | 00:19:53.7 | |
| 64 | Matthew | Cheung | M | 59 | MO | 48 | Norwich Road Runners | 604 | 00:20:40.4 | 00:19:59.0 | |
| 65 | Stuart | Clark | M | 60 | MO | 49 | | 663 | 00:20:02.4 | 00:19:59.2 | |
| 66 | James | Brown | M | 61 | M40-44 | 5 | | 210 | 00:20:24.9 | 00:20:00.6 | |
| 67 | Richard | Lee | M | 62 | M40-44 | 6 | Ely Runners | 472 | 00:20:04.0 | 00:20:01.4 | |
| 68 | John | Fagan | M | 63 | M50-54 | 5 | North Norfolk Beach Runners | 662 | 00:20:05.9 | 00:20:01.7 | |
| 69 | Alfie | Chadwick | M | 64 | MO | 50 | | 91 | 00:20:05.3 | 00:20:02.1 | |
| 70 | David | Crotch | M | 65 | M60-64 | 1 | Norwich Road Runners | 577 | 00:20:12.0 | 00:20:03.0 | |
| 71 | James | Gosden | M | 66 | MO | 51 | | 137 | 00:20:29.3 | 00:20:03.7 | |
| 72 | Royston | Thorne | M | 67 | M45-49 | 3 | | 179 | 00:20:13.9 | 00:20:03.8 | |
| 73 | David | Waters | M | 68 | M40-44 | 7 | Aylsham Runners | 441 | 00:20:12.5 | 00:20:04.2 | |
| 74 | Chris | Johnson | M | 69 | M40-44 | 8 | Reepham Runners | 217 | 00:20:17.2 | 00:20:04.6 | |
| 75 | Daniel | Dowe | M | 70 | MO | 52 | | 144 | 00:20:20.5 | 00:20:05.8 | |
| 76 | Ollie | Dennis | M | 71 | MO | 53 | Aylsham Runners | 553 | 00:20:16.3 | 00:20:07.4 | |
| 77 | Tom | Madders | M | 72 | M40-44 | 9 | | 348 | 00:20:14.2 | 00:20:07.5 | |
| 78 | Joanne | Watkins | F | 6 | F40-44 | 1 | Bure Valley Harriers | 533 | 00:20:14.6 | 00:20:08.10 | |
| 79 | Matt | Cole | M | 73 | M50-54 | 6 | | 545 | 00:20:22.8 | 00:20:12.4 | |
| 80 | Rory | Cameron | M | 74 | M50-54 | 7 | Reepham Runners | 373 | 00:20:25.8 | 00:20:12.7 | |
| 81 | Anthony | Howard | M | 75 | M45-49 | 4 | Aylsham Runners | 501 | 00:20:26.3 | 00:20:13.3 | |
| 82 | Mark | Garrett | M | 76 | M60-64 | 2 | Norwich Road Runners | 335 | 00:20:22.8 | 00:20:13.6 | |
| 83 | Tom | Hunt | M | 77 | MO | 54 | | 302 | 00:20:22.0 | 00:20:15.9 | |
| 84 | Ashton | Collins | M | 78 | MO | 55 | Norwich Road Runners | 350 | 00:20:23.4 | 00:20:16.9 | |
| 85 | Taylor | Lawson | M | 79 | MO | 56 | | 4 | 00:20:24.2 | 00:20:20.9 | |
| 86 | Jake | Howell | M | 80 | MO | 57 | Norwich Road Runners | 254 | 00:21:05.1 | 00:20:21.2 | |
| 87 | Oliver | Covell | M | 81 | MO | 58 | Aylsham Runners | 147 | 00:20:28.0 | 00:20:24.5 | |
| 88 | Wayne | Ramsbottom | M | 82 | M55-59 | 2 | Dereham Runners AC | 13 | 00:20:32.9 | 00:20:28.1 | |
| 89 | Paul | Spooner | M | 83 | MO | 59 | | 336 | 00:20:45.7 | 00:20:32.2 | |
| 90 | Ian | Brown | M | 84 | M55-59 | 3 | Dereham Runners AC | 530 | 00:20:39.2 | 00:20:33.2 | |
| 91 | Josh | Drysdale | M | 85 | MO | 60 | Aylsham Runners | 303 | 00:20:36.1 | 00:20:33.4 | |
| 92 | Sam | Percy | M | 86 | MO | 61 | | 478 | 00:20:41.0 | 00:20:33.7 | |
| 93 | Luke | Cornish | M | 87 | MO | 62 | | 635 | 00:20:53.0 | 00:20:35.2 | |
| 94 | Matt | Rowe | M | 88 | M40-44 | 10 | | 673 | 00:20:42.3 | 00:20:37.6 | |
| 95 | Richard | Moore | M | 89 | M40-44 | 11 | Norwich Road Runners | 455 | 00:21:10.8 | 00:20:38.5 | |
| 96 | Luca | Ciarleglio | M | 90 | MO | 63 | | 648 | 00:21:02.0 | 00:20:38.9 | |
| 97 | Andrew | Johns | M | 91 | M40-44 | 12 | Aylsham Runners | 596 | 00:20:53.1 | 00:20:42.6 | |
| 98 | Christopher | Downs | M | 92 | M40-44 | 13 | | 92 | 00:20:49.5 | 00:20:44.1 | |
| 99 | Matthew | Woodrow | M | 93 | MO | 64 | | 347 | 00:21:08.9 | 00:20:45.8 | |
| 100 | Kevin | Simpson | M | 94 | M40-44 | 14 | Wymondham AC | 107 | 00:21:02.1 | 00:20:46.0 | |
| 101 | Paul | Pearce | M | 95 | M55-59 | 4 | Aylsham Runners | 466 | 00:20:55.1 | 00:20:46.4 | |
| 102 | Kyle | Copeman | M | 96 | MO | 65 | | 124 | 00:21:06.3 | 00:20:47.4 | |
| 103 | Will | Abbs | M | 97 | MO | 66 | | 232 | 00:20:58.0 | 00:20:49.3 | |
| 104 | Samson | Bridge | M | 98 | MO | 67 | North Norfolk Harriers Athletics Club | 483 | 00:21:13.8 | 00:20:50.0 | |
| 105 | Mark | Storey | M | 99 | M60-64 | 3 | City of Norwich AC | 484 | 00:21:00.8 | 00:20:52.1 | |
| 106 | Joe | Palmer | M | 100 | M45-49 | 5 | | 447 | 00:21:01.2 | 00:20:54.0 | |
| 107 | Simon | Smith | M | 101 | M50-54 | 8 | North Norfolk Beach Runners | 598 | 00:21:16.3 | 00:20:54.2 | |
| 108 | Shane | Kelly | M | 102 | M40-44 | 15 | | 148 | 00:21:18.5 | 00:20:54.3 | |
| 109 | Kirby | Savage | F | 7 | FO | 6 | City of Norwich AC | 240 | 00:21:04.4 | 00:20:57.0 | |
| 110 | Dean | Fiske | M | 103 | M40-44 | 16 | | 461 | 00:21:06.9 | 00:20:57.2 | |
| 111 | Brandon | Woodhouse | M | 104 | MO | 68 | | 410 | 00:21:07.4 | 00:20:58.0 | |
| 112 | Tristan | Langley | M | 105 | MO | 69 | Ryston Runners | 615 | 00:21:03.3 | 00:20:58.4 | |
| 113 | Jason | Gibbons | M | 106 | MO | 70 | Aylsham Runners | 236 | 00:20:59.7 | 00:20:59.7 | |
| 114 | Michael | Fisher | M | 107 | MO | 71 | | 164 | 00:21:35.0 | 00:21:00.6 | |
| 115 | Guy | Crookes | M | 108 | MO | 72 | | 5 | 00:21:19.5 | 00:21:04.2 | |
| 116 | James | Bool | M | 109 | M55-59 | 5 | Great Yarmouth Road Runners | 163 | 00:21:19.7 | 00:21:08.6 | |
| 117 | Jason | Brunt | M | 110 | M50-54 | 9 | Norfolk Gazelles AC | 507 | 00:21:16.9 | 00:21:08.9 | |
| 118 | Beatrice | Green | F | 8 | FO | 7 | Dereham Runners AC | 340 | 00:21:12.5 | 00:21:08.9 | |
| 119 | Ashley | Yellop | M | 111 | M50-54 | 10 | Norwich Road Runners | 453 | 00:21:15.0 | 00:21:09.6 | |
| 120 | Daniel | Jackman | M | 112 | M45-49 | 6 | Lonely Goat RC | 344 | 00:21:25.7 | 00:21:10.3 | |
| 121 | Laura | George | F | 9 | FO | 8 | Aylsham Runners | 53 | 00:21:15.9 | 00:21:10.5 | |
| 122 | Tom | Pullinger | M | 113 | M50-54 | 11 | Harleston Running Club | 47 | 00:21:22.3 | 00:21:11.2 | |
| 123 | Amy | Balaam | F | 10 | F40-44 | 2 | Bure Valley Harriers | 342 | 00:21:17.5 | 00:21:11.6 | |
| 124 | James | Halkyard | M | 114 | MO | 73 | North Norfolk Harriers Athletics Club | 606 | 00:21:26.1 | 00:21:12.2 | |
| 125 | Kareana | Symonds | F | 11 | F40-44 | 3 | Dereham Runners AC | 12 | 00:21:18.1 | 00:21:13.0 | |
| 126 | Alice | Thompson-Read | F | 12 | FO | 9 | North Norfolk Harriers Athletics Club | 529 | 00:21:21.7 | 00:21:13.4 | |
| 127 | Katie | Woodcock | F | 13 | FO | 10 | Fenland Running Club | 356 | 00:21:28.5 | 00:21:13.7 | |
| 128 | Dave | Spooner | M | 115 | M50-54 | 12 | North Norfolk Beach Runners | 626 | 00:21:39.7 | 00:21:14.6 | |
| 129 | Travis | Neenen | M | 116 | MO | 74 | Aylsham Runners | 393 | 00:21:17.9 | 00:21:15.3 | |
| 130 | Richard | Collyer | M | 117 | M55-59 | 6 | Aylsham Runners | 379 | 00:21:24.4 | 00:21:16.7 | |
| 131 | Adam | Lakey | M | 118 | MO | 75 | Norwich Road Runners | 367 | 00:21:26.1 | 00:21:19.0 | |
| 132 | Hannah | Colby | F | 14 | FO | 11 | City of Norwich AC | 166 | 00:21:23.6 | 00:21:18.10 | |
| 133 | William | Simpson | M | 119 | MO | 76 | Norwich Road Runners | 617 | 00:21:29.4 | 00:21:23.1 | |
| 134 | Paul | Parker | M | 120 | M60-64 | 4 | Coltishall Jaguars RC | 560 | 00:21:33.0 | 00:21:24.9 | |
| 135 | Hugh | Catleugh | M | 121 | M45-49 | 7 | | 221 | 00:21:35.9 | 00:21:26.2 | |
| 136 | Brian | Wilson | M | 122 | MO | 77 | | 154 | 00:22:09.7 | 00:21:30.3 | |
| 137 | Simon | Wardale | M | 123 | M60-64 | 5 | | 296 | 00:21:47.4 | 00:21:30.9 | |
| 138 | Arlo | Ewart | M | 124 | MO | 78 | | 155 | 00:21:37.3 | 00:21:32.0 | |
| 139 | Dave | Thomas | M | 125 | M40-44 | 17 | Reepham Runners | 57 | 00:21:34.9 | 00:21:32.0 | |
| 140 | Ruben | Xuereb | M | 126 | MO | 79 | | 83 | 00:22:05.5 | 00:21:35.10 | |
| 141 | Steve | Cook | M | 127 | M55-59 | 7 | Norfolk Gazelles AC | 620 | 00:21:48.3 | 00:21:40.8 | |
| 142 | Thomas | Alston | M | 128 | MO | 80 | Aylsham Runners | 242 | 00:21:48.8 | 00:21:41.0 | |
| 143 | Melanie | Brown | F | 15 | F50-54 | 1 | North Norfolk Beach Runners | 372 | 00:21:53.8 | 00:21:41.9 | |
| 144 | Rob | Jackman | M | 129 | M45-49 | 8 | Runners-Next-the-Sea | 479 | 00:22:22.2 | 00:21:44.3 | |
| 145 | Barry | Halkyard | M | 130 | M55-59 | 8 | Coltishall Jaguars RC | 607 | 00:21:59.7 | 00:21:45.1 | |
| 146 | Daryl | Preston | M | 131 | M40-44 | 18 | | 485 | 00:21:58.9 | 00:21:48.4 | |
| 147 | Sam | Burgess | M | 132 | MO | 81 | | 475 | 00:21:59.5 | 00:21:49.5 | |
| 148 | Danielle | Gilbert | F | 16 | FO | 12 | Wymondham AC | 316 | 00:22:08.0 | 00:21:51.5 | |
| 149 | Robyn | Macrae | F | 17 | FO | 13 | | 388 | 00:22:28.8 | 00:21:54.6 | |
| 150 | Sacha | Hill | F | 18 | F40-44 | 4 | | 504 | 00:21:59.9 | 00:21:54.8 | |
| 151 | Craig | McCann | M | 133 | M40-44 | 19 | | 659 | 00:22:07.2 | 00:21:57.0 | |
| 152 | Louise | Marsden | F | 19 | F45-49 | 1 | North Norfolk Beach Runners | 357 | 00:22:23.0 | 00:21:57.7 | |
| 153 | Mark | Crookes | M | 134 | M55-59 | 9 | Bure Valley Harriers | 6 | 00:22:16.4 | 00:21:58.3 | |
| 154 | Lucy | Callaby | F | 20 | FO | 14 | Dereham Runners AC | 267 | 00:22:25.9 | 00:21:58.3 | |
| 155 | Steven | Newson | M | 135 | M50-54 | 13 | Norfolk Gazelles AC | 452 | 00:22:10.5 | 00:21:59.8 | |
| 156 | Martin | Haggith | M | 136 | MO | 82 | Aylsham Runners | 79 | 00:22:08.0 | 00:21:59.9 | |
| 157 | Scott | Belmonte | M | 137 | M50-54 | 14 | Norfolk Gazelles AC | 587 | 00:22:12.9 | 00:22:00.3 | |
| 158 | Karl | Grimes | M | 138 | MO | 83 | | 584 | 00:22:23.4 | 00:22:02.3 | |
| 159 | Peter | Grimes | M | 139 | MO | 84 | | 589 | 00:22:23.3 | 00:22:02.6 | |
| 160 | Seth | Keogh | M | 140 | MO | 85 | City of Norwich AC | 300 | 00:22:05.9 | 00:22:04.3 | |
| 161 | Mia | Keogh | F | 21 | FO | 15 | | 427 | 00:22:40.0 | 00:22:06.2 | |
| 162 | Shaun | Conway | M | 141 | M60-64 | 6 | | 108 | 00:22:13.8 | 00:22:06.7 | |
| 163 | Riki | Chase | M | 142 | M40-44 | 20 | | 609 | 00:22:21.4 | 00:22:10.0 | |
| 164 | Harry | Welford | M | 143 | MO | 86 | | 622 | 00:22:22.0 | 00:22:10.4 | |
| 165 | Martin | Scothern | M | 144 | M60-64 | 7 | Dereham Runners AC | 327 | 00:22:47.2 | 00:22:12.0 | |
| 166 | David | Burton | M | 145 | MO | 87 | Norwich Road Runners | 181 | 00:22:23.9 | 00:22:12.5 | |
| 167 | Jake | Pye | M | 146 | MO | 88 | | 188 | 00:22:26.1 | 00:22:12.9 | |
| 168 | Elliott | Daniells | M | 147 | MO | 89 | | 270 | 00:22:46.2 | 00:22:14.8 | |
| 169 | Colin | Fish | M | 148 | M60-64 | 8 | Norfolk Gazelles AC | 345 | 00:22:38.1 | 00:22:15.4 | |
| 170 | Jacob | Grand | M | 149 | MO | 90 | | 69 | 00:22:21.5 | 00:22:18.4 | |
| 171 | Ashley | Cutting | M | 150 | M40-44 | 21 | | 27 | 00:23:07.8 | 00:22:18.6 | |
| 172 | Tom | Townsend | M | 151 | M65+ | 1 | Norfolk Gazelles AC | 460 | 00:22:31.7 | 00:22:19.4 | |
| 173 | Matt | Dyke | M | 152 | MO | 91 | Coltishall Jaguars RC | 405 | 00:22:34.4 | 00:22:22.4 | |
| 174 | Max | Stapley | M | 153 | MO | 92 | North Norfolk Harriers Athletics Club | 462 | 00:22:48.7 | 00:22:23.1 | |
| 175 | Jamie | Gladstone | M | 154 | MO | 93 | | 417 | 00:22:44.3 | 00:22:23.6 | |
| 176 | Erin | Chapman | F | 22 | FO | 16 | | 440 | 00:23:00.4 | 00:22:25.2 | |
| 177 | Belle | Watkins | F | 23 | FO | 17 | Bure Valley Harriers | 534 | 00:22:31.9 | 00:22:25.7 | |
| 178 | Emily | Goodey | F | 24 | FO | 18 | | 664 | 00:22:36.9 | 00:22:27.6 | |
| 179 | Josh | Taylor | M | 155 | MO | 94 | | 473 | 00:22:41.8 | 00:22:29.0 | |
| 180 | Kimberley | Powles | F | 25 | F45-49 | 2 | Wymondham AC | 315 | 00:22:45.0 | 00:22:29.3 | |
| 181 | Joe | Forshaw | M | 156 | MO | 95 | | 660 | 00:22:57.7 | 00:22:35.0 | |
| 182 | Bailey | Gardner | M | 157 | MO | 96 | | 129 | 00:22:59.0 | 00:22:36.1 | |
| 183 | Jurgen | Long | M | 158 | M40-44 | 22 | | 77 | 00:22:43.1 | 00:22:36.4 | |
| 184 | Eloise | Edridge | F | 26 | FO | 19 | North Norfolk Harriers Athletics Club | 537 | 00:22:45.1 | 00:22:36.6 | |
| 185 | Jamie | Whitworth | M | 159 | MO | 97 | | 661 | 00:22:54.8 | 00:22:37.7 | |
| 186 | Claire | Lee | F | 27 | FO | 20 | | 399 | 00:22:48.5 | 00:22:38.4 | |
| 187 | Darren | Edridge | M | 160 | M55-59 | 10 | | 435 | 00:22:56.3 | 00:22:40.3 | |
| 188 | Bethany | Gaskin | F | 28 | FO | 21 | Aylsham Runners | 35 | 00:22:51.8 | 00:22:40.5 | |
| 189 | Gemma | Johnson | F | 29 | FO | 22 | | 208 | 00:23:16.7 | 00:22:41.9 | |
| 190 | Amii | Andrews | F | 30 | FO | 23 | Aylsham Runners | 624 | 00:22:52.5 | 00:22:43.0 | |
| 191 | Amelia | Turner | F | 31 | FO | 24 | Tri-Anglia Triathlon Club | 494 | 00:23:16.2 | 00:22:44.8 | |
| 192 | Matt | Cox | M | 161 | MO | 98 | | 304 | 00:23:28.0 | 00:22:49.6 | |
| 193 | Harrison | Barnard | M | 162 | MO | 99 | | 42 | 00:23:08.8 | 00:22:50.1 | |
| 194 | Adrian | Hollis | M | 163 | M55-59 | 11 | Dereham Runners AC | 259 | 00:23:08.4 | 00:22:51.4 | |
| 195 | Adele | Edwards | F | 32 | F40-44 | 5 | Dereham Runners AC | 261 | 00:23:27.1 | 00:22:52.5 | |
| 196 | Tom | Halkyard | M | 164 | MO | 100 | | 403 | 00:23:37.0 | 00:22:52.8 | |
| 197 | Brett | Cornish | M | 165 | M50-54 | 15 | | 632 | 00:23:13.3 | 00:22:53.5 | |
| 198 | Robert | Quinlan | M | 166 | M55-59 | 12 | | 444 | 00:23:10.9 | 00:22:56.9 | |
| 199 | Craig | Stapley | M | 167 | M50-54 | 16 | | 464 | 00:23:23.8 | 00:22:58.0 | |
| 200 | Robert | Last | M | 168 | M45-49 | 9 | Dereham Runners AC | 112 | 00:23:38.7 | 00:23:03.0 | |
| 201 | Sam | Smith | M | 169 | M45-49 | 10 | Bure Valley Harriers | 370 | 00:23:23.4 | 00:23:05.0 | |
| 202 | Matthew | Gilding | M | 170 | M45-49 | 11 | Dereham Runners AC | 268 | 00:23:22.0 | 00:23:07.6 | |
| 203 | Symon | Sims | M | 171 | M55-59 | 13 | Norwich Road Runners | 169 | 00:23:30.5 | 00:23:08.8 | |
| 204 | Warren | Newell | M | 172 | M60-64 | 9 | Lonely Goat RC | 103 | 00:23:45.4 | 00:23:11.1 | |
| 205 | Max | Payne | M | 173 | MO | 101 | Aylsham Runners | 361 | 00:23:15.0 | 00:23:11.5 | |
| 206 | Alison | Stewart | F | 33 | F65+ | 1 | Norwich Road Runners | 157 | 00:23:44.2 | 00:23:14.3 | |
| 207 | Kayla-Leigh | Nurse | F | 34 | FO | 25 | Great Yarmouth & District AC | 159 | 00:23:23.5 | 00:23:16.10 | |
| 208 | Craig | Gibson | M | 174 | M50-54 | 17 | North Norfolk Beach Runners | 371 | 00:23:31.7 | 00:23:19.1 | |
| 209 | Marc | Grady | M | 175 | MO | 102 | Norwich Road Runners | 539 | 00:23:34.4 | 00:23:26.0 | |
| 210 | Mike | Seaman | M | 176 | MO | 103 | | 239 | 00:23:42.0 | 00:23:27.7 | |
| 211 | Harry | Smith | M | 177 | MO | 104 | | 438 | 00:23:37.8 | 00:23:28.0 | |
| 212 | Daniel | Smith | M | 178 | M40-44 | 23 | Coltishall Jaguars RC | 544 | 00:23:38.4 | 00:23:28.4 | |
| 213 | Charlie | Matthews | M | 179 | MO | 105 | | 100 | 00:23:38.3 | 00:23:28.7 | |
| 214 | Oliver | Carpenter | M | 180 | MO | 106 | | 639 | 00:24:03.9 | 00:23:30.2 | |
| 215 | Gemma | Pickering | F | 35 | F45-49 | 3 | Runners-Next-the-Sea | 272 | 00:24:15.0 | 00:23:34.8 | |
| 216 | Helen | Scothern | F | 36 | F55-59 | 1 | Dereham Runners AC | 326 | 00:24:10.5 | 00:23:35.3 | |
| 217 | Jacob | Foster | M | 181 | MO | 107 | Aylsham Runners | 591 | 00:23:42.0 | 00:23:35.5 | |
| 218 | Gary | Franklin | M | 182 | MO | 108 | | 292 | 00:24:02.8 | 00:23:35.5 | |
| 219 | Tom | Storey | M | 183 | M55-59 | 14 | Wymondham AC | 676 | 00:24:07.3 | 00:23:35.6 | |
| 220 | Louise | Gardiner | F | 37 | F50-54 | 2 | | 496 | 00:24:26.0 | 00:23:35.6 | |
| 221 | Naomi | Hallam | F | 38 | F50-54 | 3 | Norfolk Gazelles AC | 95 | 00:23:49.0 | 00:23:37.1 | |
| 222 | Stephen | Higgs | M | 184 | M65+ | 2 | Lonely Goat RC | 123 | 00:23:52.7 | 00:23:37.1 | |
| 223 | Tara | Curtis | F | 39 | FO | 26 | | 21 | 00:24:08.3 | 00:23:38.6 | |
| 224 | Dougie | Barber | M | 185 | M60-64 | 10 | | 666 | 00:24:04.0 | 00:23:41.5 | |
| 225 | Tim | Will | M | 186 | M50-54 | 18 | | 153 | 00:23:57.0 | 00:23:42.2 | |
| 226 | Lisa | Williamson | F | 40 | FO | 27 | | 637 | 00:24:00.0 | 00:23:43.1 | |
| 227 | Calum | Kerrison | M | 187 | MO | 109 | | 290 | 00:24:31.8 | 00:23:44.3 | |
| 228 | Dawn | Collyer | F | 41 | F45-49 | 4 | Aylsham Runners | 581 | 00:23:55.7 | 00:23:44.3 | |
| 229 | Chris | Seaman | M | 188 | MO | 110 | | 122 | 00:24:00.0 | 00:23:45.5 | |
| 230 | Steve | Barkey | M | 189 | M60-64 | 11 | Norwich Road Runners | 171 | 00:24:17.8 | 00:23:46.5 | |
| 231 | Stewart | Life | M | 190 | M50-54 | 19 | Coltishall Jaguars RC | 469 | 00:24:10.8 | 00:23:49.3 | |
| 232 | Tom | Battison | M | 191 | MO | 111 | | 557 | 00:24:05.4 | 00:23:49.4 | |
| 233 | Steph | Ellis | F | 42 | F55-59 | 2 | Bure Valley Harriers | 7 | 00:24:05.1 | 00:23:49.6 | |
| 234 | Sarah | Circuit | F | 43 | F40-44 | 6 | Coltishall Jaguars RC | 395 | 00:24:19.3 | 00:23:54.5 | |
| 235 | Chris | Long | M | 192 | M45-49 | 12 | | 480 | 00:24:22.2 | 00:23:54.5 | |
| 236 | Paul | Smithson | M | 193 | M60-64 | 12 | | 450 | 00:24:16.3 | 00:23:55.0 | |
| 237 | Olly | Thompson | M | 194 | M40-44 | 24 | | 94 | 00:24:40.2 | 00:23:55.6 | |
| 238 | Martha | Manning | F | 44 | FO | 28 | | 573 | 00:24:07.5 | 00:23:56.1 | |
| 239 | John | Birch | M | 195 | M65+ | 3 | North Norfolk Beach Runners | 360 | 00:24:09.5 | 00:23:56.10 | |
| 240 | Patrick | Manning | M | 196 | M55-59 | 15 | Lonely Goat RC | 574 | 00:24:10.3 | 00:23:58.4 | |
| 241 | Ellen | Symonds | F | 45 | FO | 29 | | 11 | 00:24:05.8 | 00:24:00.8 | |
| 242 | Frankie | Harrison | F | 46 | FO | 30 | Great Yarmouth & District AC | 618 | 00:24:42.2 | 00:24:02.1 | |
| 243 | William | Brown | M | 197 | MO | 112 | | 73 | 00:24:13.3 | 00:24:02.9 | |
| 244 | Sophia | Horton-Jones | F | 47 | FO | 31 | Dereham Runners AC | 429 | 00:24:33.0 | 00:24:04.6 | |
| 245 | Kevin | Brown | M | 198 | M45-49 | 13 | | 72 | 00:24:16.2 | 00:24:05.8 | |
| 246 | Benjamin | Reed | M | 199 | MO | 113 | | 656 | 00:24:41.6 | 00:24:08.7 | |
| 247 | Neil | Rivers | M | 200 | M50-54 | 20 | Dereham Runners AC | 332 | 00:24:38.5 | 00:24:10.7 | |
| 248 | Ellis | Barr | M | 201 | MO | 114 | | 37 | 00:24:28.2 | 00:24:11.2 | |
| 249 | Thomas | Skoyles | M | 202 | M40-44 | 25 | | 627 | 00:24:50.1 | 00:24:13.0 | |
| 250 | Karen | Balcombe | F | 48 | F60-64 | 1 | North Norfolk Beach Runners | 353 | 00:24:38.0 | 00:24:13.0 | |
| 251 | Holly | Ellis-Norton | F | 49 | FO | 32 | | 439 | 00:24:50.8 | 00:24:13.1 | |
| 252 | Simon | Smith | M | 203 | MO | 115 | | 40 | 00:25:03.8 | 00:24:13.2 | |
| 253 | Alison | Fiddy | F | 50 | F55-59 | 3 | | 421 | 00:24:52.0 | 00:24:20.8 | |
| 254 | Adam | Micheli | M | 204 | MO | 116 | | 351 | 00:24:59.0 | 00:24:22.2 | |
| 255 | Isabella | Nudd | F | 51 | FO | 33 | | 85 | 00:25:02.2 | 00:24:23.3 | |
| 256 | Chloe | Green | F | 52 | FO | 34 | Great Yarmouth & District AC | 563 | 00:24:35.7 | 00:24:23.8 | |
| 257 | Samantha | Duvall | F | 53 | F40-44 | 7 | | 471 | 00:24:46.0 | 00:24:26.9 | |
| 258 | Kieran | Culyer | M | 205 | MO | 117 | | 623 | 00:25:09.0 | 00:24:26.9 | |
| 259 | Chantelle | Harrison | F | 54 | FO | 35 | | 644 | 00:24:52.8 | 00:24:29.0 | |
| 260 | Kevin | Hemp | M | 206 | M55-59 | 16 | | 277 | 00:25:04.3 | 00:24:31.3 | |
| 261 | Ruth | Elsworth | F | 55 | FO | 36 | Norwich Road Runners | 96 | 00:25:01.2 | 00:24:36.4 | |
| 262 | Emily | Murley-Lown | F | 56 | F40-44 | 8 | North Norfolk Beach Runners | 132 | 00:25:25.2 | 00:24:39.5 | |
| 263 | Chris | Woodhouse | M | 207 | M55-59 | 17 | | 646 | 00:25:07.1 | 00:24:40.5 | |
| 264 | Lauren | Crisp | F | 57 | FO | 37 | North Norfolk Harriers Athletics Club | 536 | 00:24:49.2 | 00:24:41.3 | |
| 265 | Anna | Russell | F | 58 | FO | 38 | | 331 | 00:25:18.1 | 00:24:42.5 | |
| 266 | Dianne | Bird | F | 59 | F60-64 | 2 | Aylsham Runners | 278 | 00:25:06.9 | 00:24:45.1 | |
| 267 | Roisin | Delaney | F | 60 | FO | 39 | | 434 | 00:25:00.0 | 00:24:45.2 | |
| 268 | Morgan | Newstead | M | 208 | MO | 118 | | 645 | 00:25:14.4 | 00:24:47.0 | |
| 269 | Harry | Pells | M | 209 | MO | 119 | Aylsham Runners | 68 | 00:25:02.0 | 00:24:48.5 | |
| 270 | Rejane | Hammond | F | 61 | F45-49 | 5 | | 476 | 00:25:15.0 | 00:24:49.0 | |
| 271 | Adrian | Carpenter | M | 210 | M45-49 | 14 | | 605 | 00:25:28.3 | 00:24:52.2 | |
| 272 | Robert | Knights | M | 211 | M50-54 | 21 | | 215 | 00:25:34.3 | 00:24:52.5 | |
| 273 | Amy | Stone | F | 62 | FO | 40 | | 576 | 00:25:01.9 | 00:24:55.5 | |
| 274 | Kayleigh | Ellwood-Shaw | F | 63 | FO | 41 | | 385 | 00:25:54.3 | 00:24:58.6 | |
| 275 | Andy | Tibble | M | 212 | M60-64 | 13 | Norwich Road Runners | 174 | 00:25:30.2 | 00:25:01.2 | |
| 276 | Adam | Brown | M | 213 | M40-44 | 26 | | 652 | 00:25:17.8 | 00:25:05.2 | |
| 277 | Kevin | Denmark | M | 214 | M65+ | 4 | Wymondham AC | 110 | 00:25:34.0 | 00:25:15.9 | |
| 278 | Mark | Gaskin | M | 215 | MO | 120 | | 36 | 00:25:41.0 | 00:25:19.8 | |
| 279 | Haydn | Orford | M | 216 | M50-54 | 22 | Fordy Runs Running Club | 380 | 00:25:58.2 | 00:25:20.4 | |
| 280 | Lindsay | Stansbury | F | 64 | F55-59 | 4 | | 324 | 00:25:54.8 | 00:25:24.3 | |
| 281 | Rachel | Neil | F | 65 | F40-44 | 9 | | 29 | 00:25:52.9 | 00:25:26.5 | |
| 282 | Sophie | Mezzetti | F | 66 | FO | 42 | | 125 | 00:26:06.0 | 00:25:28.3 | |
| 283 | Shanon | Hodgson | F | 67 | FO | 43 | Aylsham Runners | 583 | 00:25:49.3 | 00:25:29.2 | |
| 284 | Richard | Reade | M | 217 | M50-54 | 23 | Fordy Runs Running Club | 487 | 00:26:01.9 | 00:25:33.8 | |
| 285 | Philip | Websdale | M | 218 | M50-54 | 24 | Dereham Runners AC | 10 | 00:26:13.5 | 00:25:33.9 | |
| 286 | Selica | Sevigny | F | 68 | F40-44 | 10 | Ely Runners | 413 | 00:26:06.4 | 00:25:35.6 | |
| 287 | Carl | Neale | M | 219 | M55-59 | 18 | Aylsham Runners | 549 | 00:25:56.8 | 00:25:37.3 | |
| 288 | Lucy | Tinsdale | F | 69 | F40-44 | 11 | | 542 | 00:26:13.2 | 00:25:37.7 | |
| 289 | Caitlin | Gardner | F | 70 | FO | 44 | | 130 | 00:26:16.2 | 00:25:39.6 | |
| 290 | Matthew | Armiger | M | 220 | M55-59 | 19 | Aylsham Runners | 223 | 00:26:01.6 | 00:25:39.8 | |
| 291 | Gary | Snelling | M | 221 | M65+ | 5 | | 325 | 00:26:10.5 | 00:25:40.8 | |
| 292 | Paula | Mayes | F | 71 | F50-54 | 4 | North Norfolk Beach Runners | 540 | 00:26:26.8 | 00:25:41.3 | |
| 293 | Julian | Flatt | M | 222 | M60-64 | 14 | Lonely Goat RC | 561 | 00:25:53.6 | 00:25:42.2 | |
| 294 | Dennis | Simpson | M | 223 | M65+ | 6 | Norwich Road Runners | 616 | 00:25:51.7 | 00:25:42.5 | |
| 295 | Catherine | Ciarleglio | F | 72 | F45-49 | 6 | | 647 | 00:25:59.0 | 00:25:44.8 | |
| 296 | Paula | Stone | F | 73 | F60-64 | 3 | | 575 | 00:25:58.3 | 00:25:51.6 | |
| 297 | Michael | Crampton | M | 224 | M60-64 | 15 | | 226 | 00:26:08.9 | 00:25:52.1 | |
| 298 | Millie | Stephen | F | 74 | FO | 45 | | 445 | 00:26:32.1 | 00:25:56.1 | |
| 299 | Rosemary | Terry | F | 75 | F40-44 | 12 | | 191 | 00:26:30.0 | 00:25:59.6 | |
| 300 | Kevin | Prior | M | 225 | M55-59 | 20 | | 312 | 00:26:50.4 | 00:25:59.7 | |
| 301 | Andy | Tubb | M | 226 | M60-64 | 16 | | 528 | 00:26:29.9 | 00:26:08.1 | |
| 302 | Ryan | Bullimore | M | 227 | MO | 121 | Great Yarmouth & District AC | 493 | 00:26:48.0 | 00:26:08.1 | |
| 303 | Thom | Partridge | M | 228 | MO | 122 | | 247 | 00:26:48.9 | 00:26:10.8 | |
| 304 | Aaron | Marche | M | 229 | MO | 123 | | 187 | 00:26:46.5 | 00:26:13.6 | |
| 305 | Ben | Docwra | M | 230 | MO | 124 | | 248 | 00:27:13.8 | 00:26:17.6 | |
| 306 | Gracie | East | F | 76 | FO | 46 | | 24 | 00:26:30.5 | 00:26:19.3 | |
| 307 | Maisie | Nudd | F | 77 | FO | 47 | | 86 | 00:26:59.8 | 00:26:20.1 | |
| 308 | Alan | Anthony | M | 231 | M55-59 | 21 | Dereham Runners AC | 111 | 00:27:15.0 | 00:26:20.6 | |
| 309 | Graham | Fryer | M | 232 | M50-54 | 25 | Coltishall Jaguars RC | 582 | 00:26:41.5 | 00:26:27.10 | |
| 310 | Kyra | Cornish | F | 78 | FO | 48 | | 633 | 00:26:52.7 | 00:26:28.6 | |
| 311 | Shelley | Penson | F | 79 | F40-44 | 13 | Great Yarmouth Road Runners | 283 | 00:27:23.4 | 00:26:31.4 | |
| 312 | Kelly | Cornish | F | 80 | F45-49 | 7 | | 634 | 00:26:58.3 | 00:26:33.8 | |
| 313 | Megan | Brand | F | 81 | FO | 49 | | 173 | 00:26:54.2 | 00:26:34.5 | |
| 314 | Adam | Gent | M | 233 | MO | 125 | | 172 | 00:26:55.5 | 00:26:35.3 | |
| 315 | Natisha | Ramsbottom | F | 82 | FO | 50 | Dereham Runners AC | 195 | 00:26:42.9 | 00:26:36.8 | |
| 316 | Dave | Evans | M | 234 | M60-64 | 17 | Wymondham AC | 264 | 00:27:01.2 | 00:26:37.9 | |
| 317 | Bryony | Rowe | F | 83 | FO | 51 | | 121 | 00:26:54.8 | 00:26:39.4 | |
| 318 | Meg | Robson | F | 84 | FO | 52 | | 358 | 00:26:47.2 | 00:26:40.0 | |
| 319 | Martha | Howlett | F | 85 | FO | 53 | | 621 | 00:27:17.3 | 00:26:40.5 | |
| 320 | Frances | Heffernan | F | 86 | FO | 54 | | 207 | 00:27:32.1 | 00:26:40.6 | |
| 321 | Lisa marie | Kiddell | F | 87 | F45-49 | 8 | | 60 | 00:27:15.3 | 00:26:43.4 | |
| 322 | Emma | Petersen | F | 88 | F40-44 | 14 | | 481 | 00:27:12.9 | 00:26:44.6 | |
| 323 | Rebecca | Hill | F | 89 | F40-44 | 15 | | 218 | 00:27:32.4 | 00:26:46.3 | |
| 324 | Alan | Mickleburgh | M | 235 | M65+ | 7 | Aylsham Runners | 571 | 00:27:19.9 | 00:26:46.4 | |
| 325 | Lorna | Jermyn | F | 90 | F45-49 | 9 | Wymondham AC | 46 | 00:27:06.1 | 00:26:48.7 | |
| 326 | James | Duvall | M | 236 | M65+ | 8 | Lonely Goat RC | 411 | 00:27:07.0 | 00:26:50.0 | |
| 327 | Stephanie | Plume | F | 91 | FO | 55 | Coltishall Jaguars RC | 381 | 00:27:13.9 | 00:26:50.9 | |
| 328 | Steven | Newstead | M | 237 | M50-54 | 26 | | 222 | 00:27:28.7 | 00:26:51.8 | |
| 329 | Dhinasha | Balachandre | F | 92 | FO | 56 | | 175 | 00:27:44.4 | 00:26:52.3 | |
| 330 | Ellie | Marris | F | 93 | FO | 57 | Aylsham Runners | 655 | 00:27:12.0 | 00:26:53.4 | |
| 331 | Rachel | Robson | F | 94 | F60-64 | 4 | Coltishall Jaguars RC | 454 | 00:27:07.5 | 00:26:54.1 | |
| 332 | Graham | Hardingham | M | 238 | M60-64 | 18 | Dereham Runners AC | 114 | 00:27:11.4 | 00:26:54.9 | |
| 333 | Simon | Durbin | M | 239 | M55-59 | 22 | | 39 | 00:27:13.0 | 00:26:55.5 | |
| 334 | Lorna | Botwright | F | 95 | F40-44 | 16 | | 415 | 00:27:52.2 | 00:26:57.4 | |
| 335 | Leona | Broughton | F | 96 | F45-49 | 10 | Reepham Runners | 446 | 00:27:53.2 | 00:26:58.1 | |
| 336 | Lisa | Stearman | F | 97 | FO | 58 | | 16 | 00:27:36.2 | 00:27:01.5 | |
| 337 | James | Baxter | M | 240 | MO | 126 | | 641 | 00:27:35.0 | 00:27:02.1 | |
| 338 | Hadley | Connor | M | 241 | M45-49 | 15 | | 394 | 00:27:18.4 | 00:27:04.4 | |
| 339 | Alice | Grimmer | F | 98 | FO | 59 | | 26 | 00:27:51.9 | 00:27:05.7 | |
| 340 | Pearl | Welch | F | 99 | FO | 60 | | 328 | 00:27:37.4 | 00:27:09.6 | |
| 341 | Andy | Lillie | M | 242 | M60-64 | 19 | | 87 | 00:27:28.8 | 00:27:10.4 | |
| 342 | Luke | Watson | M | 243 | MO | 127 | | 189 | 00:27:30.7 | 00:27:12.1 | |
| 343 | Sebina | Micheli | F | 100 | F45-49 | 11 | | 352 | 00:27:48.3 | 00:27:12.2 | |
| 344 | Vilma | Vensloviene | F | 101 | F40-44 | 17 | Lonely Goat RC | 437 | 00:27:38.5 | 00:27:12.4 | |
| 345 | Helen | Holmes | F | 102 | F45-49 | 12 | Dereham Runners AC | 269 | 00:28:00.0 | 00:27:12.4 | |
| 346 | Dawn | Protheroe | F | 103 | F55-59 | 5 | Dereham Runners AC | 263 | 00:28:00.1 | 00:27:12.9 | |
| 347 | Rhiannon | Dack | F | 104 | FO | 61 | | 90 | 00:28:05.2 | 00:27:13.5 | |
| 348 | Ella | Powell | F | 105 | FO | 62 | | 590 | 00:28:10.0 | 00:27:14.4 | |
| 349 | Keree | Sutton | F | 106 | F45-49 | 13 | | 631 | 00:27:48.4 | 00:27:15.6 | |
| 350 | Lucas | Ward | M | 244 | M45-49 | 16 | | 497 | 00:28:03.2 | 00:27:18.3 | |
| 351 | Rachel | Welch | F | 107 | F45-49 | 14 | North Norfolk Beach Runners | 425 | 00:27:47.6 | 00:27:19.9 | |
| 352 | Richard | Broughton | M | 245 | MO | 128 | | 459 | 00:27:56.3 | 00:27:21.7 | |
| 353 | Helen | Skinner | F | 108 | F45-49 | 15 | | 78 | 00:27:43.8 | 00:27:24.0 | |
| 354 | Nicki | Collins | F | 109 | F50-54 | 5 | | 550 | 00:27:45.7 | 00:27:27.1 | |
| 355 | Gail | Hardingham | F | 110 | F65+ | 2 | Bure Valley Harriers | 333 | 00:27:54.2 | 00:27:28.6 | |
| 356 | Paula | Olley | F | 111 | F55-59 | 6 | Aylsham Runners | 650 | 00:27:52.8 | 00:27:29.6 | |
| 357 | Lora | Cloke | F | 112 | FO | 63 | | 330 | 00:27:57.9 | 00:27:29.7 | |
| 358 | Rachel | Tarkenter | F | 113 | F45-49 | 16 | Dereham Runners AC | 260 | 00:28:17.1 | 00:27:30.0 | |
| 359 | Lucy | Beedell | F | 114 | F50-54 | 6 | | 665 | 00:28:09.2 | 00:27:38.5 | |
| 360 | Helen | Debbage | F | 115 | F50-54 | 7 | | 602 | 00:28:19.9 | 00:27:45.0 | |
| 361 | Darren | Foiret | M | 246 | M40-44 | 27 | | 658 | 00:28:41.2 | 00:27:46.4 | |
| 362 | David | Cox | M | 247 | M55-59 | 23 | | 585 | 00:28:51.0 | 00:27:48.1 | |
| 363 | Romy | Garrard | F | 116 | FO | 64 | Aylsham Runners | 63 | 00:28:04.7 | 00:27:48.7 | |
| 364 | Rosemary | Beales | F | 117 | F40-44 | 18 | | 273 | 00:28:22.7 | 00:27:49.6 | |
| 365 | Elizabeth | Pells | F | 118 | F45-49 | 17 | | 67 | 00:28:04.5 | 00:27:50.8 | |
| 366 | Nita | Jackman | F | 119 | F50-54 | 8 | Runners-Next-the-Sea | 649 | 00:28:37.0 | 00:27:54.1 | |
| 367 | Eve | Stapley | F | 120 | FO | 65 | North Norfolk Harriers Athletics Club | 463 | 00:28:35.1 | 00:27:59.8 | |
| 368 | Alicia | Bolton | F | 121 | FO | 66 | | 400 | 00:28:37.3 | 00:28:01.8 | |
| 369 | Debbie | Sutton | F | 122 | F55-59 | 7 | | 231 | 00:29:01.3 | 00:28:02.6 | |
| 370 | Lee | Kiddell | M | 248 | MO | 129 | | 82 | 00:28:04.7 | 00:28:04.7 | |
| 371 | Laura | Whyte | F | 123 | F40-44 | 19 | | 509 | 00:28:31.0 | 00:28:05.1 | |
| 372 | Harry | Macklin | M | 249 | MO | 130 | | 61 | 00:28:48.9 | 00:28:08.9 | |
| 373 | Rebecca | Macklin | F | 124 | F40-44 | 20 | | 62 | 00:28:49.1 | 00:28:08.9 | |
| 374 | Rob | Blowers | M | 250 | MO | 131 | Norfolk Gazelles AC | 443 | 00:28:41.1 | 00:28:10.6 | |
| 375 | Timothy | Barnard | M | 251 | M40-44 | 28 | | 44 | 00:28:32.6 | 00:28:13.4 | |
| 376 | Lee | Saunders | M | 252 | M45-49 | 17 | | 220 | 00:28:45.2 | 00:28:14.4 | |
| 377 | Grace | Ewart | F | 125 | FO | 67 | | 156 | 00:28:44.2 | 00:28:15.9 | |
| 378 | Tina | Tubb | F | 126 | F60-64 | 5 | | 527 | 00:28:44.7 | 00:28:18.0 | |
| 379 | Linda | Storey | F | 127 | F60-64 | 6 | Norwich Road Runners | 409 | 00:29:15.0 | 00:28:18.1 | |
| 380 | Kelly-anne | Snelling | F | 128 | F55-59 | 8 | Norwich Road Runners | 180 | 00:29:10.1 | 00:28:18.7 | |
| 381 | Stephanie | Delaney | F | 129 | F60-64 | 7 | | 176 | 00:28:42.3 | 00:28:24.6 | |
| 382 | David | Goodwin | M | 253 | M65+ | 9 | Norfolk Gazelles AC | 538 | 00:28:40.2 | 00:28:27.2 | |
| 383 | James | Gilligan | M | 254 | MO | 132 | | 654 | 00:29:04.8 | 00:28:35.9 | |
| 384 | Charlotte | Hickling | F | 130 | FO | 68 | Aylsham Runners | 653 | 00:29:06.0 | 00:28:38.0 | |
| 385 | Sinead | Delaney | F | 131 | FO | 69 | | 190 | 00:28:56.8 | 00:28:39.3 | |
| 386 | Rebecca | Dyde | F | 132 | FO | 70 | Aylsham Runners | 558 | 00:29:00.0 | 00:28:40.7 | |
| 387 | Hannah | Bolt | F | 133 | FO | 71 | | 412 | 00:29:06.2 | 00:28:41.3 | |
| 388 | Liam | Jex | M | 255 | MO | 133 | | 671 | 00:29:23.1 | 00:28:42.1 | |
| 389 | Jake | Coe | M | 256 | MO | 134 | | 197 | 00:29:39.2 | 00:28:42.2 | |
| 390 | Vickey | Poulter | F | 134 | F50-54 | 9 | North Norfolk Beach Runners | 407 | 00:29:13.3 | 00:28:43.0 | |
| 391 | Gemma | Barnsdale | F | 135 | F40-44 | 21 | | 423 | 00:29:43.3 | 00:28:45.6 | |
| 392 | Laura | Hollinger | F | 136 | F40-44 | 22 | | 418 | 00:29:30.0 | 00:28:48.8 | |
| 393 | Georgie | Wall | F | 137 | FO | 72 | | 670 | 00:29:29.4 | 00:28:49.1 | |
| 394 | Jacob | Kenworthy | M | 257 | MO | 135 | Wymondham AC | 105 | 00:29:29.6 | 00:28:49.1 | |
| 395 | Georgina | Innes | F | 138 | F40-44 | 23 | | 196 | 00:28:57.5 | 00:28:51.6 | |
| 396 | Christopher | Wilde | M | 258 | M65+ | 10 | | 619 | 00:29:12.3 | 00:28:59.0 | |
| 397 | Megan | Oram | F | 139 | F45-49 | 18 | Dereham Runners AC | 430 | 00:29:44.9 | 00:29:00.4 | |
| 398 | Mollie | Osborne | F | 140 | FO | 73 | | 628 | 00:29:35.4 | 00:29:02.1 | |
| 399 | Daisy | Osborne | F | 141 | FO | 74 | | 629 | 00:29:36.3 | 00:29:02.7 | |
| 400 | Emily | Bingham | F | 142 | FO | 75 | Runners-Next-the-Sea | 120 | 00:29:50.6 | 00:29:03.10 | |
| 401 | Grace | Durbin | F | 143 | FO | 76 | | 38 | 00:29:30.0 | 00:29:12.1 | |
| 402 | Katrina | Minns | F | 144 | F45-49 | 19 | Wymondham AC | 433 | 00:29:28.1 | 00:29:12.5 | |
| 403 | Katie | Lochrie | F | 145 | FO | 77 | Great Yarmouth Road Runners | 386 | 00:30:04.7 | 00:29:14.2 | |
| 404 | Georgia | Taylor | F | 146 | FO | 78 | | 588 | 00:30:12.1 | 00:29:15.6 | |
| 405 | Glen | Paterson | M | 259 | M50-54 | 27 | | 431 | 00:30:03.0 | 00:29:16.9 | |
| 406 | Glenn | Sharman | M | 260 | M60-64 | 20 | Coltishall Jaguars RC | 349 | 00:30:29.0 | 00:29:21.7 | |
| 407 | Henrietta | Green | F | 147 | F45-49 | 20 | Dereham Runners AC | 271 | 00:30:24.1 | 00:29:27.1 | |
| 408 | Rachel | Boyce | F | 148 | F45-49 | 21 | | 192 | 00:29:46.0 | 00:29:28.1 | |
| 409 | Chloe | Fisher | F | 149 | FO | 79 | Runners-Next-the-Sea | 337 | 00:30:13.7 | 00:29:30.2 | |
| 410 | Claire | Owen | F | 150 | F45-49 | 22 | Coltishall Jaguars RC | 178 | 00:30:16.5 | 00:29:33.2 | |
| 411 | Debbie | Sporle | F | 151 | F60-64 | 8 | Norfolk Gazelles AC | 580 | 00:29:58.9 | 00:29:37.1 | |
| 412 | Paul | Waters | M | 261 | M65+ | 11 | | 458 | 00:30:16.1 | 00:29:37.4 | |
| 413 | Christopher | Kett | M | 262 | M40-44 | 29 | | 578 | 00:30:19.0 | 00:29:37.5 | |
| 414 | Hannah | Burton | F | 152 | FO | 80 | | 368 | 00:30:24.2 | 00:29:38.9 | |
| 415 | Sophia | Fowell | F | 153 | F45-49 | 23 | | 568 | 00:30:24.2 | 00:29:39.0 | |
| 416 | Mandy | Cox | F | 154 | F60-64 | 9 | | 382 | 00:30:44.7 | 00:29:41.4 | |
| 417 | Sarah | Keen | F | 155 | F50-54 | 10 | North Norfolk Beach Runners | 131 | 00:30:39.4 | 00:29:49.0 | |
| 418 | Dominic | Hinton | M | 263 | MO | 136 | | 126 | 00:30:32.0 | 00:29:49.1 | |
| 419 | Noel | Hinton | M | 264 | M45-49 | 18 | | 127 | 00:30:33.9 | 00:29:51.7 | |
| 420 | Trudi | Bradley | F | 156 | F50-54 | 11 | | 503 | 00:30:33.1 | 00:29:53.4 | |
| 421 | Bev | Bowler | F | 157 | F50-54 | 12 | | 177 | 00:30:26.0 | 00:29:53.7 | |
| 422 | Bethany | Davenport | F | 158 | FO | 81 | | 499 | 00:30:43.0 | 00:30:01.3 | |
| 423 | Ben | Broughton | M | 265 | M40-44 | 30 | | 55 | 00:30:38.0 | 00:30:04.1 | |
| 424 | Sefton | Potter | M | 266 | M65+ | 12 | | 329 | 00:30:38.9 | 00:30:04.7 | |
| 425 | Graham | Vann | M | 267 | M65+ | 13 | | 141 | 00:30:59.3 | 00:30:06.3 | |
| 426 | Bethany | Studd | F | 159 | FO | 82 | Bungay Black Dog RC | 18 | 00:30:36.0 | 00:30:09.0 | |
| 427 | Glen | Johnstone | M | 268 | M50-54 | 28 | | 161 | 00:30:58.0 | 00:30:09.8 | |
| 428 | Jamie | Carter | M | 269 | MO | 137 | | 184 | 00:31:04.1 | 00:30:11.3 | |
| 429 | Paul | Aislabie | M | 270 | M55-59 | 24 | | 149 | 00:30:34.3 | 00:30:20.3 | |
| 430 | Joe | Randlesome | M | 271 | MO | 138 | | 491 | 00:31:06.8 | 00:30:22.0 | |
| 431 | Roger | Dulson | M | 272 | M60-64 | 21 | | 397 | 00:31:24.1 | 00:30:25.1 | |
| 432 | John | Harris | M | 273 | M65+ | 14 | | 490 | 00:31:01.6 | 00:30:25.6 | |
| 433 | Millie | Doubleday | F | 160 | FO | 83 | Aylsham Runners | 404 | 00:30:40.9 | 00:30:25.6 | |
| 434 | Nicky | Howes | F | 161 | F50-54 | 13 | | 286 | 00:31:05.3 | 00:30:27.3 | |
| 435 | Sharnie | Boast | F | 162 | FO | 84 | | 246 | 00:31:24.3 | 00:30:28.0 | |
| 436 | Jo | Davenport | F | 163 | F50-54 | 14 | | 500 | 00:31:11.1 | 00:30:28.7 | |
| 437 | Ross | Howe | M | 274 | M45-49 | 19 | | 383 | 00:31:21.9 | 00:30:34.0 | |
| 438 | Sara | Westwood | F | 164 | F50-54 | 15 | | 502 | 00:31:14.3 | 00:30:35.6 | |
| 439 | Stephen | West | M | 275 | M50-54 | 29 | | 3 | 00:30:41.6 | 00:30:37.4 | |
| 440 | Nicole | Kaptein | F | 165 | FO | 85 | | 28 | 00:31:06.4 | 00:30:40.0 | |
| 441 | Chris | Musk | M | 276 | M45-49 | 20 | | 432 | 00:30:57.3 | 00:30:40.9 | |
| 442 | Jessica | Williams | F | 166 | FO | 86 | | 391 | 00:31:36.5 | 00:30:45.3 | |
| 443 | Gaye | Demirsoy | F | 167 | F45-49 | 24 | Dereham Runners AC | 456 | 00:31:48.8 | 00:30:51.2 | |
| 444 | Tessa | Morgan | F | 168 | F60-64 | 10 | Aylsham Runners | 34 | 00:32:00.3 | 00:30:53.1 | |
| 445 | Hayley | Smith | F | 169 | F40-44 | 24 | Coltishall Jaguars RC | 343 | 00:31:27.1 | 00:30:53.7 | |
| 446 | Halle | Mynett-Smith | F | 170 | FO | 87 | Aylsham Runners | 230 | 00:31:11.1 | 00:30:54.7 | |
| 447 | Harley | Bulmer | M | 277 | MO | 139 | | 402 | 00:31:24.7 | 00:30:54.8 | |
| 448 | Robin | Turner | M | 278 | MO | 140 | | 535 | 00:31:45.1 | 00:30:55.3 | |
| 449 | Donna | Jarvis | F | 171 | F50-54 | 16 | | 205 | 00:31:51.0 | 00:30:55.3 | |
| 450 | Harriette | Crowe | F | 172 | FO | 88 | Aylsham Runners | 554 | 00:31:19.7 | 00:30:58.7 | |
| 451 | Duncan | Green | M | 279 | M55-59 | 25 | | 566 | 00:31:42.5 | 00:31:00.2 | |
| 452 | Steff | Firth | F | 173 | F55-59 | 9 | | 565 | 00:31:44.1 | 00:31:02.0 | |
| 453 | Nicola | Cantlow | F | 174 | FO | 89 | | 252 | 00:32:13.0 | 00:31:04.9 | |
| 454 | Francesca | Diacciati | F | 175 | FO | 90 | | 396 | 00:31:23.1 | 00:31:10.2 | |
| 455 | Zan | Edmonds | F | 176 | F65+ | 3 | | 334 | 00:32:11.8 | 00:31:10.9 | |
| 456 | Victoria | Crowe | F | 177 | FO | 91 | | 354 | 00:31:31.8 | 00:31:10.9 | |
| 457 | Christopher | Betts | M | 280 | MO | 141 | | 579 | 00:32:11.0 | 00:31:13.8 | |
| 458 | Ali | Jordison | F | 178 | F50-54 | 17 | | 143 | 00:31:46.1 | 00:31:14.2 | |
| 459 | Kathryn | Warren | F | 179 | F65+ | 4 | | 136 | 00:32:03.5 | 00:31:15.5 | |
| 460 | Dawn | Crafer | F | 180 | F60-64 | 11 | | 234 | 00:32:17.5 | 00:31:18.7 | |
| 461 | Colin | Harper | M | 281 | M50-54 | 30 | | 22 | 00:31:54.0 | 00:31:21.3 | |
| 462 | Vicki | Harper | F | 181 | F45-49 | 25 | | 23 | 00:31:57.3 | 00:31:24.9 | |
| 463 | Elliot | Faulkner | M | 282 | MO | 142 | | 570 | 00:32:23.3 | 00:31:25.6 | |
| 464 | Kirsty | Parker | F | 182 | FO | 92 | | 255 | 00:31:46.2 | 00:31:27.7 | |
| 465 | Heather | Dagraca | F | 183 | F45-49 | 26 | Norfolk Gazelles AC | 291 | 00:32:21.5 | 00:31:30.4 | |
| 466 | Scott | Lingwood | M | 283 | MO | 143 | | 88 | 00:32:25.2 | 00:31:41.9 | |
| 467 | Sophia | Walker | F | 184 | FO | 93 | | 89 | 00:32:26.2 | 00:31:42.1 | |
| 468 | Ruth | Toombs | F | 185 | F55-59 | 10 | | 363 | 00:32:04.4 | 00:31:43.4 | |
| 469 | Sue | Smithson | F | 186 | F60-64 | 12 | | 359 | 00:32:54.9 | 00:31:56.0 | |
| 470 | Katy | Coysh | F | 187 | F40-44 | 25 | | 93 | 00:32:58.3 | 00:31:59.0 | |
| 471 | Shelley | Randall | F | 188 | F45-49 | 27 | | 289 | 00:32:52.5 | 00:32:00.9 | |
| 472 | Sarah | Robertson | F | 189 | FO | 94 | | 30 | 00:32:52.3 | 00:32:01.2 | |
| 473 | Louise | Norris | F | 190 | FO | 95 | | 594 | 00:33:01.7 | 00:32:02.9 | |
| 474 | Karen | Watson | F | 191 | F60-64 | 13 | | 597 | 00:32:24.6 | 00:32:06.10 | |
| 475 | James | Green | M | 284 | MO | 144 | | 364 | 00:32:59.0 | 00:32:15.6 | |
| 476 | Chris | Hield | M | 285 | MO | 145 | | 564 | 00:32:58.8 | 00:32:15.7 | |
| 477 | Carensa | Smith | F | 192 | F40-44 | 26 | | 657 | 00:33:03.2 | 00:32:16.4 | |
| 478 | Bryony | Barwick | F | 193 | FO | 96 | | 532 | 00:32:55.9 | 00:32:24.1 | |
| 479 | Laura | Seville | F | 194 | FO | 97 | Wymondham AC | 101 | 00:33:12.0 | 00:32:27.4 | |
| 480 | Vivienne | Taylor | F | 195 | F60-64 | 14 | Wymondham AC | 97 | 00:33:13.3 | 00:32:27.9 | |
| 481 | Hayley | Baxter | F | 196 | FO | 98 | | 146 | 00:33:17.1 | 00:32:28.8 | |
| 482 | Phoebe | Ellis | F | 197 | FO | 99 | | 546 | 00:33:12.3 | 00:32:33.1 | |
| 483 | Reece | Baines | M | 286 | MO | 146 | Aylsham Runners | 17 | 00:33:09.0 | 00:32:33.8 | |
| 484 | Emily | Whiteley | F | 198 | F45-49 | 28 | Reepham Runners | 56 | 00:33:36.2 | 00:32:41.9 | |
| 485 | Mandy | Neale | F | 199 | F40-44 | 27 | | 140 | 00:33:36.1 | 00:32:43.1 | |
| 486 | Mary | Barrett | F | 200 | F65+ | 5 | Dereham Runners AC | 318 | 00:33:35.0 | 00:32:49.0 | |
| 487 | Sally | Wilson | F | 201 | F60-64 | 15 | | 346 | 00:33:32.8 | 00:32:54.6 | |
| 488 | Nicola | Sandell | F | 202 | F45-49 | 29 | North Norfolk Beach Runners | 468 | 00:33:52.4 | 00:32:59.5 | |
| 489 | Sarah | Melton | F | 203 | F40-44 | 28 | North Norfolk Beach Runners | 642 | 00:33:52.4 | 00:32:59.7 | |
| 490 | Aaron | Bunting | M | 287 | MO | 147 | | 31 | 00:33:26.8 | 00:33:01.3 | |
| 491 | Thomas | Newton | M | 288 | MO | 148 | | 299 | 00:33:26.6 | 00:33:01.8 | |
| 492 | Lukasz | Malinowski | M | 289 | M40-44 | 31 | | 33 | 00:33:26.4 | 00:33:02.5 | |
| 493 | Sarah | Taylor-Windle | F | 204 | F40-44 | 29 | | 279 | 00:33:39.7 | 00:33:17.8 | |
| 494 | Jayne | Hopkinson | F | 205 | F45-49 | 30 | Aylsham Runners | 228 | 00:33:41.3 | 00:33:21.7 | |
| 495 | Eleanor | Slater | F | 206 | FO | 100 | | 495 | 00:34:27.5 | 00:33:26.5 | |
| 496 | Mark | Raymer | M | 290 | M50-54 | 31 | | 133 | 00:34:21.3 | 00:33:29.2 | |
| 497 | Chloe | Sale | F | 207 | FO | 101 | | 387 | 00:34:12.7 | 00:33:31.8 | |
| 498 | Amy | Witty | F | 208 | FO | 102 | Norwich Road Runners | 506 | 00:34:19.4 | 00:33:33.1 | |
| 499 | Sam | Barwick | F | 209 | F55-59 | 11 | Norfolk Harriers RC | 531 | 00:34:05.9 | 00:33:34.2 | |
| 500 | Derek | Edwards | M | 291 | M65+ | 15 | Great Yarmouth Road Runners | 284 | 00:34:34.7 | 00:33:34.2 | |
| 501 | Susan | Mellows | F | 210 | F55-59 | 12 | | 492 | 00:34:41.3 | 00:33:36.7 | |
| 502 | Rhia | Watson | F | 211 | F40-44 | 30 | | 244 | 00:34:24.9 | 00:33:37.8 | |
| 503 | Sylwia | Barnard | F | 212 | F45-49 | 31 | | 43 | 00:34:02.2 | 00:33:41.2 | |
| 504 | Michelle | Bean | F | 213 | F45-49 | 32 | Great Yarmouth Road Runners | 416 | 00:34:34.3 | 00:33:42.4 | |
| 505 | Melissa | Crofts | F | 214 | F40-44 | 31 | | 233 | 00:35:02.9 | 00:34:03.3 | |
| 506 | Jennifer | Norris | F | 215 | F40-44 | 32 | | 593 | 00:35:04.0 | 00:34:05.8 | |
| 507 | Laura | Bailey | F | 216 | F40-44 | 33 | Aylsham Runners | 235 | 00:34:28.0 | 00:34:07.2 | |
| 508 | Jo | Brown | F | 217 | F40-44 | 34 | | 81 | 00:34:51.8 | 00:34:10.7 | |
| 509 | Romilly | Bacon | F | 218 | FO | 103 | | 227 | 00:35:07.9 | 00:34:19.0 | |
| 510 | Robert | Scarfe | M | 292 | M65+ | 16 | Dereham Runners AC | 551 | 00:35:20.5 | 00:34:22.5 | |
| 511 | Hannah | Dennis | F | 219 | FO | 104 | | 482 | 00:35:11.3 | 00:34:23.0 | |
| 512 | Hazel | Cason | F | 220 | F65+ | 6 | Dereham Runners AC | 323 | 00:35:21.2 | 00:34:23.8 | |
| 513 | Siobhan | Foskett | F | 221 | FO | 105 | | 638 | 00:35:32.4 | 00:34:32.4 | |
| 514 | Stephanie | Smith | F | 222 | F45-49 | 33 | | 599 | 00:35:19.3 | 00:34:32.5 | |
| 515 | Tamara | Furlong | F | 223 | FO | 106 | | 245 | 00:34:59.0 | 00:34:36.4 | |
| 516 | Ellie | Moore | F | 224 | FO | 107 | | 293 | 00:35:21.9 | 00:34:36.9 | |
| 517 | Jade | Langley | F | 225 | FO | 108 | Ryston Runners | 614 | 00:35:14.4 | 00:34:37.2 | |
| 518 | Kirsty | Sturman | F | 226 | F45-49 | 34 | Lonely Goat RC | 150 | 00:35:37.4 | 00:34:39.4 | |
| 519 | Nina | Websdale | F | 227 | F50-54 | 18 | | 9 | 00:35:23.9 | 00:34:40.2 | |
| 520 | Jo | Smallwood | F | 228 | F50-54 | 19 | | 355 | 00:35:22.8 | 00:34:42.8 | |
| 521 | Anette | Lorimer | F | 229 | F65+ | 7 | Lonely Goat RC | 113 | 00:35:49.7 | 00:34:46.7 | |
| 522 | Bella | Brown | F | 230 | FO | 109 | | 80 | 00:35:46.0 | 00:34:52.3 | |
| 523 | Jesse | Van den Berg | F | 231 | FO | 110 | | 569 | 00:35:46.8 | 00:34:53.2 | |
| 524 | Ane | Van den Berg | F | 232 | F45-49 | 35 | | 369 | 00:35:47.0 | 00:34:53.3 | |
| 525 | Fiona | Halkyard | F | 233 | F45-49 | 36 | | 406 | 00:35:25.8 | 00:34:55.3 | |
| 526 | Alison | Salmon | F | 234 | F40-44 | 35 | | 608 | 00:35:26.0 | 00:34:55.7 | |
| 527 | Chris | Neale | M | 293 | MO | 149 | | 139 | 00:35:52.1 | 00:34:58.6 | |
| 528 | Lizzie | McLucas | F | 235 | FO | 111 | Runners-Next-the-Sea | 119 | 00:35:48.5 | 00:34:59.4 | |
| 529 | James | Brown | M | 294 | MO | 150 | | 374 | 00:36:06.0 | 00:35:00.0 | |
| 530 | Faye | Blake | F | 236 | FO | 112 | | 467 | 00:36:00.7 | 00:35:00.6 | |
| 531 | Mandie | Thorpe | F | 237 | F45-49 | 37 | Dereham Runners AC | 392 | 00:36:05.3 | 00:35:03.2 | |
| 532 | Sarah | Coxon | F | 238 | F45-49 | 38 | Runners-Next-the-Sea | 115 | 00:35:53.9 | 00:35:04.1 | |
| 533 | Caroline | Sargent | F | 239 | F40-44 | 36 | | 555 | 00:35:36.6 | 00:35:13.6 | |
| 534 | Adele | Harris | F | 240 | FO | 113 | | 241 | 00:35:55.6 | 00:35:16.3 | |
| 535 | Lauren | Westwood | F | 241 | FO | 114 | | 672 | 00:35:56.1 | 00:35:16.9 | |
| 536 | Russ | Bulmer | M | 295 | M40-44 | 32 | Norfolk Gazelles AC | 401 | 00:35:51.7 | 00:35:22.2 | |
| 537 | Michael | Warnes | M | 296 | MO | 151 | | 20 | 00:35:56.5 | 00:35:27.3 | |
| 538 | Lea | Sanchez | F | 242 | FO | 115 | | 282 | 00:36:20.0 | 00:35:30.0 | |
| 539 | Rhys | Grooms | M | 297 | MO | 152 | | 365 | 00:36:13.9 | 00:35:30.8 | |
| 540 | Maisie | Green | F | 243 | FO | 116 | | 366 | 00:36:13.5 | 00:35:30.9 | |
| 541 | Emma | Cossey | F | 244 | FO | 117 | | 314 | 00:36:44.2 | 00:35:39.2 | |
| 542 | Danielle | Whaley-Logan | F | 245 | FO | 118 | | 51 | 00:36:44.1 | 00:35:39.4 | |
| 543 | Verity | French | F | 246 | FO | 119 | | 257 | 00:36:57.8 | 00:35:52.0 | |
| 544 | Michaela | Sears | F | 247 | F55-59 | 13 | | 49 | 00:36:54.0 | 00:35:52.1 | |
| 545 | Jessica | Gayson | F | 248 | FO | 120 | | 256 | 00:36:57.9 | 00:35:52.4 | |
| 546 | Joanne | Ring | F | 249 | F55-59 | 14 | Norwich Road Runners | 505 | 00:36:45.0 | 00:35:58.3 | |
| 547 | Andrew | Hinsley | M | 298 | M55-59 | 26 | | 674 | 00:36:59.5 | 00:35:58.5 | |
| 548 | Helen | Hinsley | F | 250 | F50-54 | 20 | | 675 | 00:37:00.0 | 00:35:59.2 | |
| 549 | Philip | Neave | M | 299 | M65+ | 17 | Bungay Black Dog RC | 19 | 00:36:27.0 | 00:35:59.7 | |
| 550 | Charlie | Bunting | F | 251 | FO | 121 | | 488 | 00:36:49.1 | 00:36:01.7 | |
| 551 | Paul | Timson | M | 300 | M50-54 | 32 | Wymondham AC | 98 | 00:36:52.4 | 00:36:07.0 | |
| 552 | Helen | Ashdown | F | 252 | F45-49 | 39 | | 595 | 00:37:01.8 | 00:36:07.6 | |
| 553 | Mark | Evans | M | 301 | M60-64 | 22 | | 76 | 00:37:29.2 | 00:36:26.8 | |
| 554 | Karen | Evans | F | 253 | F65+ | 8 | | 75 | 00:37:29.9 | 00:36:27.5 | |
| 555 | Ria | Drake | F | 254 | FO | 122 | | 152 | 00:37:13.2 | 00:36:29.2 | |
| 556 | Joanne | Smith | F | 255 | F55-59 | 15 | | 151 | 00:37:13.6 | 00:36:29.4 | |
| 557 | Cheryl | Hewitt | F | 256 | F40-44 | 37 | | 193 | 00:37:31.9 | 00:36:31.6 | |
| 558 | Tina | Nobbs | F | 257 | FO | 123 | | 194 | 00:37:32.4 | 00:36:32.4 | |
| 559 | Lisa | Trower | F | 258 | F60-64 | 16 | | 224 | 00:37:34.0 | 00:36:34.0 | |
| 560 | Susan | Dulson | F | 259 | F65+ | 9 | | 601 | 00:37:45.5 | 00:36:44.0 | |
| 561 | Katie | Porter | F | 260 | FO | 124 | | 375 | 00:37:40.8 | 00:36:52.6 | |
| 562 | Catherine | Thorpe | F | 261 | FO | 125 | Runners-Next-the-Sea | 116 | 00:37:56.5 | 00:37:06.1 | |
| 563 | Vicki | Armes | F | 262 | F45-49 | 40 | Runners-Next-the-Sea | 118 | 00:37:56.2 | 00:37:06.4 | |
| 564 | Lisa | Lacey | F | 263 | FO | 126 | | 306 | 00:38:02.3 | 00:37:13.3 | |
| 565 | John | O'Halloran | M | 302 | M40-44 | 33 | | 145 | 00:37:34.9 | 00:37:20.1 | |
| 566 | Holly | Websdale | F | 264 | FO | 127 | | 8 | 00:38:09.0 | 00:37:24.7 | |
| 567 | Gary | Thorpe | M | 303 | M60-64 | 23 | Runners-Next-the-Sea | 117 | 00:38:33.8 | 00:37:44.1 | |
| 568 | Steve | Smith | M | 304 | M55-59 | 27 | | 134 | 00:38:22.4 | 00:37:44.8 | |
| 569 | Lucy | Knight | F | 265 | FO | 128 | | 552 | 00:38:48.0 | 00:37:53.7 | |
| 570 | Tom | Knight | M | 305 | MO | 153 | | 436 | 00:38:48.0 | 00:37:54.1 | |
| 571 | Vanessa | Lowe | F | 266 | F50-54 | 21 | | 651 | 00:38:42.9 | 00:37:55.3 | |
| 572 | Shelley | Christopher | F | 267 | F50-54 | 22 | | 449 | 00:38:58.0 | 00:38:01.7 | |
| 573 | Charlie | Smith | F | 268 | FO | 129 | | 295 | 00:39:03.8 | 00:38:02.1 | |
| 574 | Tina | Tucker | F | 269 | F50-54 | 23 | | 128 | 00:39:29.2 | 00:38:24.9 | |
| 575 | Tara | Fletcher | F | 270 | F50-54 | 24 | | 339 | 00:39:29.0 | 00:38:25.0 | |
| 576 | Rob | Fenton | M | 306 | M65+ | 18 | | 206 | 00:39:30.5 | 00:38:26.3 | |
| 577 | Kirstie | Stone | F | 271 | FO | 130 | | 285 | 00:40:05.5 | 00:39:04.0 | |
| 578 | Pat | Brightman | F | 272 | F65+ | 10 | Great Yarmouth & District AC | 424 | 00:40:02.2 | 00:39:05.3 | |
| 579 | Joanne | West | F | 273 | FO | 131 | | 2 | 00:40:11.5 | 00:39:05.7 | |
| 580 | Sasha | Brownsell | F | 274 | FO | 132 | | 669 | 00:40:02.3 | 00:39:09.8 | |
| 581 | Chloe | Pike | F | 275 | FO | 133 | | 498 | 00:40:05.3 | 00:39:12.7 | |
| 582 | Ellie | Plummer | F | 276 | FO | 134 | | 182 | 00:39:50.0 | 00:39:13.1 | |
| 583 | Sharon | Plummer | F | 277 | F55-59 | 16 | | 209 | 00:39:50.0 | 00:39:13.6 | |
| 584 | Richard | High | M | 307 | M50-54 | 33 | | 442 | 00:41:19.3 | 00:40:11.6 | |
| 585 | Amy | Thomas | F | 278 | FO | 135 | | 508 | 00:40:55.0 | 00:40:22.8 | |
| 586 | Lisa | Trabucchi | F | 279 | FO | 136 | | 275 | 00:41:25.7 | 00:40:26.4 | |
| 587 | Kelly | Lowe | F | 280 | FO | 137 | | 477 | 00:41:47.5 | 00:40:51.5 | |
| 588 | Rebecca | Powell | F | 281 | F40-44 | 38 | | 474 | 00:41:29.7 | 00:40:52.4 | |
| 589 | Laura | Bateman | F | 282 | F40-44 | 39 | | 294 | 00:41:30.1 | 00:40:54.0 | |
| 590 | Dee | Morales | M | 308 | M45-49 | 21 | | 489 | 00:43:20.9 | 00:42:25.3 | |
| 591 | Megan | Bentley | F | 283 | FO | 138 | | 420 | 00:43:35.4 | 00:42:38.7 | |
| 592 | Laura | Kirk | F | 284 | FO | 139 | | 556 | 00:43:56.0 | 00:43:35.8 | |
| 593 | Emma | Lawson | F | 285 | FO | 140 | | 1 | 00:45:53.0 | 00:44:46.9 | |
| 594 | Jennifer | Mendoza | F | 286 | F50-54 | 25 | | 162 | 00:46:05.4 | 00:45:03.0 | |
| 595 | Elizabeth | Halford | F | 287 | F65+ | 11 | | 667 | 00:46:32.9 | 00:45:32.3 | |
| 596 | Annie | Marshall | F | 288 | F50-54 | 26 | | 74 | 00:47:37.5 | 00:46:41.5 | |
| 597 | Brendan | Lynch | M | 309 | M50-54 | 34 | | 572 | 00:46:56.5 | 00:49:02.6 | |