| 1 | Dean | Williamson | M | 1 | MS | 1 | Colchester Harriers AC | 152 | 01:47:39.8 | 01:47:37.7 | |
| 2 | Callum | Bowen-Jones | M | 2 | MS | 2 | Newham & Essex Beagles AC | 338 | 01:52:05.6 | 01:52:04.0 | |
| 3 | Kim | Bowling | M | 3 | MS | 3 | Colchester Harriers AC | 262 | 01:52:24.1 | 01:52:22.3 | |
| 4 | Ben | Shearer | M | 4 | M45-49 | 1 | Cambridge Harriers | 286 | 01:52:35.4 | 01:52:33.7 | |
| 5 | Martyn | Bath | M | 5 | MS | 4 | Norwich Road Runners | 177 | 01:53:09.9 | 01:53:08.0 | |
| 6 | Martin | Westley | M | 6 | MS | 5 | Harlow Running & Tri Club | 263 | 01:56:59.0 | 01:56:56.7 | |
| 7 | Lloyd | Williams | M | 7 | MS | 6 | Herne Hill Harriers | 312 | 01:57:30.6 | 01:57:27.1 | |
| 8 | Timothy | O'Neill | M | 8 | MS | 7 | HI Runners | 189 | 01:59:34.2 | 01:59:29.5 | |
| 9 | Matthew | Draper | M | 9 | MS | 8 | Blackheath & Bromley Harriers AC | 205 | 02:00:09.8 | 02:00:07.0 | |
| 10 | David | Raimondo | M | 10 | M45-49 | 2 | Saffron Striders RC | 168 | 02:02:18.3 | 02:02:16.4 | |
| 11 | Samuel | Cornforth | M | 11 | MS | 9 | City of Norwich AC | 63 | 02:02:55.2 | 02:02:51.6 | |
| 12 | Simon | Cook | M | 12 | M45-49 | 3 | Lowestoft Road Runners | 403 | 02:03:07.2 | 02:03:02.3 | |
| 13 | Ryan | Oakes | M | 13 | MS | 10 | West Norfolk AC | 272 | 02:03:27.8 | 02:03:21.9 | |
| 14 | James | Johnson | M | 14 | M45-49 | 4 | Highgate Harriers | 373 | 02:03:36.0 | 02:03:33.6 | |
| 15 | Luke | Ashby | M | 15 | MS | 11 | Cambridge Triathlon Club | 187 | 02:04:23.0 | 02:04:17.8 | |
| 16 | Shaun | Mann | M | 16 | M50-54 | 1 | City of Norwich AC | 174 | 02:04:25.0 | 02:04:22.1 | |
| 17 | Tom | Levinson | M | 17 | M45-49 | 5 | Ely Runners | 335 | 02:05:00.2 | 02:04:56.3 | |
| 18 | James | Jarmy | M | 18 | MS | 12 | City of Norwich AC | 248 | 02:05:18.5 | 02:05:15.4 | |
| 19 | Rob | Shearer | M | 19 | M45-49 | 6 | Cambridge Harriers | 285 | 02:05:50.9 | 02:05:48.8 | |
| 20 | Lee | Cook | M | 20 | M40-44 | 1 | City of Norwich AC | 51 | 02:05:59.0 | 02:05:55.2 | |
| 21 | Mitchell | Dann | M | 21 | M45-49 | 7 | City of Norwich AC | 180 | 02:06:17.1 | 02:06:13.3 | |
| 22 | Kieron | Goreham | M | 22 | MS | 13 | Norwich Road Runners | 234 | 02:06:49.4 | 02:06:46.0 | |
| 23 | William | Abbott | M | 23 | MS | 14 | Norwich Road Runners | 84 | 02:07:00.0 | 02:06:56.7 | |
| 24 | Dominic | Blake | M | 24 | M45-49 | 8 | Reepham Runners | 411 | 02:07:54.1 | 02:07:49.7 | |
| 25 | Daniel | Simmons | M | 25 | MS | 15 | Tri-Anglia Triathlon Club | 326 | 02:07:54.8 | 02:07:50.0 | |
| 26 | Daniel | Smith | M | 26 | M40-44 | 2 | Coltishall Jaguars RC | 62 | 02:08:27.3 | 02:08:24.5 | |
| 27 | Gary | Saggers | M | 27 | M45-49 | 9 | Lowestoft Road Runners | 330 | 02:08:58.9 | 02:08:51.4 | |
| 28 | Jimmy | Tubb | M | 28 | MS | 16 | Reepham Runners | 279 | 02:09:15.4 | 02:09:11.8 | |
| 29 | Jonathan | Stockwell | M | 29 | M40-44 | 3 | City of Norwich AC | 200 | 02:09:33.3 | 02:09:28.3 | |
| 30 | Daniel | Whitmarsh | M | 30 | MS | 17 | City of Norwich AC | 95 | 02:09:35.3 | 02:09:31.2 | |
| 31 | Billy | Wheeler | M | 31 | M50-54 | 2 | Wymondham AC | 381 | 02:09:58.3 | 02:09:52.9 | |
| 32 | John | Jervis | M | 32 | M40-44 | 4 | Lowestoft Road Runners | 309 | 02:10:00.4 | 02:09:57.8 | |
| 33 | Stuart | King | M | 33 | MS | 18 | Saint Edmund Pacers | 293 | 02:10:24.8 | 02:10:18.2 | |
| 34 | Sam | Peck | M | 34 | MS | 19 | City of Norwich AC | 127 | 02:10:28.4 | 02:10:23.2 | |
| 35 | Daryl | Burlingham | M | 35 | MS | 20 | | 141 | 02:10:46.5 | 02:10:37.0 | |
| 36 | Byron | McGill | M | 36 | M40-44 | 5 | Bungay Black Dog RC | 183 | 02:10:45.3 | 02:10:39.2 | |
| 37 | Craig | Upson | M | 37 | MS | 21 | Norwich Road Runners | 413 | 02:10:53.8 | 02:10:49.8 | |
| 38 | Eleanor | Grubb | F | 1 | F40-44 | 1 | City of Norwich AC | 160 | 02:10:57.0 | 02:10:54.3 | |
| 39 | Andrew | Soanes | M | 38 | MS | 22 | Waveney Valley AC | 420 | 02:11:18.3 | 02:11:11.9 | |
| 40 | Tom | Jordan | M | 39 | MS | 23 | Bure Valley Harriers | 188 | 02:11:41.0 | 02:11:33.6 | |
| 41 | Oliver | Jones | M | 40 | MS | 24 | Norfolk Gazelles AC | 193 | 02:12:09.2 | 02:12:03.4 | |
| 42 | Oliver | Dack | M | 41 | M40-44 | 6 | | 26 | 02:12:12.2 | 02:12:05.3 | |
| 43 | Ryan | Higgins | M | 42 | MS | 25 | | 282 | 02:12:25.6 | 02:12:18.8 | |
| 44 | Jason | Mountain | M | 43 | M40-44 | 7 | | 284 | 02:12:25.0 | 02:12:21.8 | |
| 45 | Ross | Wenlock | M | 44 | M40-44 | 8 | Ely Runners | 426 | 02:12:49.8 | 02:12:37.2 | |
| 46 | Chris | Harrison | M | 45 | M40-44 | 9 | Norwich Road Runners | 306 | 02:12:53.0 | 02:12:47.4 | |
| 47 | Kate | Murrell | F | 2 | F40-44 | 2 | Norwich Road Runners | 305 | 02:12:55.1 | 02:12:48.5 | |
| 48 | Nick | Marriage | M | 46 | M40-44 | 10 | City of Norwich AC | 352 | 02:13:01.8 | 02:12:55.5 | |
| 49 | John | Hopgood | M | 47 | M45-49 | 10 | | 35 | 02:13:01.4 | 02:12:57.0 | |
| 50 | Gareth | Seville | M | 48 | MS | 26 | Wymondham AC | 294 | 02:13:04.2 | 02:12:57.9 | |
| 51 | Richard | Ebbs | M | 49 | M50-54 | 3 | Ryston Runners | 212 | 02:13:05.5 | 02:13:01.3 | |
| 52 | Ronnie | Mount | M | 50 | M45-49 | 11 | Norwich Road Runners | 65 | 02:13:17.0 | 02:13:11.6 | |
| 53 | Samuel | Taylor | M | 51 | M40-44 | 11 | Kent AC | 454 | 02:13:41.0 | 02:13:38.5 | |
| 54 | Thomas | Abbs | M | 52 | MS | 27 | Bure Valley Harriers | 38 | 02:13:54.4 | 02:13:47.5 | |
| 55 | Niall | Simmonds | M | 53 | MS | 28 | Southampton Athletic Club | 252 | 02:14:00.1 | 02:13:57.7 | |
| 56 | Chris | Meadows | M | 54 | MS | 29 | Lowestoft Road Runners | 221 | 02:14:24.1 | 02:14:18.8 | |
| 57 | Matthew | Collier | M | 55 | M50-54 | 4 | Norfolk Gazelles AC | 343 | 02:15:04.3 | 02:14:58.2 | |
| 58 | Oliver | Foxwell | M | 56 | MS | 30 | West Norfolk AC | 359 | 02:15:03.8 | 02:14:59.0 | |
| 59 | Marc | Coles | M | 57 | M45-49 | 12 | Norwich Road Runners | 201 | 02:15:11.0 | 02:15:04.4 | |
| 60 | Nicholas | Bensley | M | 58 | M55-59 | 1 | Ryston Runners | 34 | 02:15:09.4 | 02:15:04.8 | |
| 61 | Josh | Scarlett | M | 59 | MS | 31 | Saint Edmund Pacers | 360 | 02:15:42.5 | 02:15:36.4 | |
| 62 | Ashley | Gilbert | M | 60 | MS | 32 | Dereham Runners AC | 452 | 02:16:46.8 | 02:16:43.4 | |
| 63 | Vicky | McElligott | F | 3 | F40-44 | 3 | Leigh-on-Sea Striders | 131 | 02:16:56.6 | 02:16:50.9 | |
| 64 | Neil | Adams | M | 61 | M45-49 | 13 | North Norfolk Beach Runners | 462 | 02:17:19.0 | 02:17:07.8 | |
| 65 | Cat | Cummings | F | 4 | F45-49 | 1 | City of Norwich AC | 135 | 02:17:18.2 | 02:17:13.8 | |
| 66 | Sebastian | Greasley | M | 62 | MS | 33 | Clapham Chasers | 157 | 02:17:26.8 | 02:17:22.9 | |
| 67 | Lauren | Stroud | M | 63 | M45-49 | 14 | Aylsham Runners | 455 | 02:17:41.0 | 02:17:30.4 | |
| 68 | Martin | Stevens | M | 64 | M50-54 | 5 | Werrington Joggers | 447 | 02:18:35.1 | 02:18:28.3 | |
| 69 | Calum | Dickinson | M | 65 | MS | 34 | | 150 | 02:18:34.7 | 02:18:30.1 | |
| 70 | Mark | Banfield | M | 66 | M50-54 | 6 | Wymondham AC | 442 | 02:18:40.9 | 02:18:34.3 | |
| 71 | David | Coslett | M | 67 | M45-49 | 15 | Runners-Next-the-Sea | 54 | 02:19:02.8 | 02:18:52.7 | |
| 72 | Ross | Durrant | M | 68 | MS | 35 | | 398 | 02:19:06.4 | 02:18:55.5 | |
| 73 | Fadie | Shamoon | M | 69 | M40-44 | 12 | | 435 | 02:19:10.0 | 02:19:04.2 | |
| 74 | Gav | Dent | M | 70 | M45-49 | 16 | North Norfolk Beach Runners | 461 | 02:19:17.2 | 02:19:06.4 | |
| 75 | Jack | Hocken | M | 71 | MS | 36 | | 69 | 02:19:42.0 | 02:19:26.2 | |
| 76 | Chris | Chaplin | M | 72 | MS | 37 | Ryston Runners | 118 | 02:19:39.2 | 02:19:31.3 | |
| 77 | Jamie | Chui | M | 73 | MS | 38 | Norfolk Gazelles AC | 299 | 02:20:14.5 | 02:20:00.8 | |
| 78 | Charles | Keitch | M | 74 | M45-49 | 17 | Great Bentley Running Club | 396 | 02:20:06.4 | 02:20:02.1 | |
| 79 | Andy | Ellis | M | 75 | MS | 39 | Felixstowe RRC | 346 | 02:20:17.9 | 02:20:11.6 | |
| 80 | Dawn | Robinson | F | 5 | FS | 1 | Ryston Runners | 30 | 02:20:48.3 | 02:20:44.0 | |
| 81 | Katie | Austin | F | 6 | F40-44 | 4 | Ipswich Jaffa RC | 159 | 02:21:03.8 | 02:21:01.0 | |
| 82 | Darren | Easter | M | 76 | M50-54 | 7 | West Norfolk AC | 249 | 02:21:20.2 | 02:21:12.2 | |
| 83 | Olivia | Stock | F | 7 | FS | 2 | | 83 | 02:21:34.1 | 02:21:23.8 | |
| 84 | Sam | Beardmore | M | 77 | MS | 40 | | 90 | 02:22:13.3 | 02:21:53.7 | |
| 85 | Thomas | Harris | M | 78 | MS | 41 | Moreton Hall Runners | 186 | 02:22:27.4 | 02:22:20.3 | |
| 86 | Simon | O'Leary | M | 79 | M50-54 | 8 | City of Norwich AC | 231 | 02:22:36.8 | 02:22:23.9 | |
| 87 | Kevin | Heyhoe | M | 80 | M45-49 | 18 | Runners-Next-the-Sea | 273 | 02:23:09.9 | 02:22:59.6 | |
| 88 | Christopher | McAllen | M | 81 | M45-49 | 19 | Waveney Valley AC | 353 | 02:23:26.6 | 02:23:19.3 | |
| 89 | Simon | Day | M | 82 | MS | 42 | | 151 | 02:23:28.1 | 02:23:20.7 | |
| 90 | Richard | Dade | M | 83 | M55-59 | 2 | City of Norwich AC | 115 | 02:23:37.8 | 02:23:26.6 | |
| 91 | David | Crotch | M | 84 | M60-64 | 1 | Norwich Road Runners | 14 | 02:23:44.4 | 02:23:31.0 | |
| 92 | Alex | Walpole | M | 85 | MS | 43 | Runners-Next-the-Sea | 242 | 02:23:42.6 | 02:23:32.1 | |
| 93 | Beth | Moden | F | 8 | FS | 3 | | 53 | 02:23:43.8 | 02:23:38.3 | |
| 94 | Nicky | Waller | M | 86 | MS | 44 | | 246 | 02:23:55.1 | 02:23:51.4 | |
| 95 | Gemma | Barnes | F | 9 | F40-44 | 5 | Wymondham AC | 460 | 02:24:37.4 | 02:24:25.3 | |
| 96 | Michael | Barnaby | M | 87 | M40-44 | 13 | C-Squad | 190 | 02:25:17.3 | 02:25:12.7 | |
| 97 | Jason | Mattless | M | 88 | M50-54 | 9 | Dereham Runners AC | 50 | 02:25:20.5 | 02:25:12.7 | |
| 98 | David | Steadman | M | 89 | M40-44 | 14 | City of Norwich AC | 18 | 02:25:26.9 | 02:25:17.9 | |
| 99 | Jason | Corner | M | 90 | M45-49 | 20 | Tri-Anglia Triathlon Club | 140 | 02:25:45.4 | 02:25:31.3 | |
| 100 | Todd | Lake | M | 91 | M60-64 | 2 | Wymondham AC | 12 | 02:26:45.7 | 02:26:38.2 | |
| 101 | Matthew | Hooton | M | 92 | M40-44 | 15 | Long Eaton Running Club | 147 | 02:26:54.1 | 02:26:42.6 | |
| 102 | Mark Alan | Leggett | M | 93 | M40-44 | 16 | | 171 | 02:26:57.8 | 02:26:46.0 | |
| 103 | Ollie | Farmer | M | 94 | MS | 45 | | 367 | 02:27:45.6 | 02:27:30.5 | |
| 104 | Elin | Anderson | F | 10 | FS | 4 | City of Norwich AC | 456 | 02:27:44.8 | 02:27:32.5 | |
| 105 | Tom | Bristow | M | 95 | MS | 46 | | 96 | 02:27:58.8 | 02:27:49.5 | |
| 106 | Adam | Pearce | M | 96 | MS | 47 | | 181 | 02:28:15.5 | 02:28:04.4 | |
| 107 | Gary | Malliband | M | 97 | M50-54 | 10 | Thetford AC | 182 | 02:28:16.1 | 02:28:08.6 | |
| 108 | Ethan | Rowden | M | 98 | MS | 48 | | 209 | 02:29:04.3 | 02:28:42.1 | |
| 109 | Callum | Whiskin-Potts | M | 99 | MS | 49 | | 210 | 02:29:04.8 | 02:28:42.8 | |
| 110 | Richard | Broughton | M | 100 | MS | 50 | Wymondham AC | 116 | 02:29:01.8 | 02:28:47.9 | |
| 111 | Lee | Wilson | M | 101 | M50-54 | 11 | | 158 | 02:29:11.3 | 02:28:58.3 | |
| 112 | Oliver | Bingham | M | 102 | MS | 51 | Saint Edmund Pacers | 56 | 02:29:26.2 | 02:29:11.0 | |
| 113 | Jack | Elliott | M | 103 | MS | 52 | | 313 | 02:29:23.8 | 02:29:13.2 | |
| 114 | Royston | Thorne | M | 104 | M45-49 | 21 | | 267 | 02:29:26.3 | 02:29:13.3 | |
| 115 | Chris | Ellis | M | 105 | MS | 53 | Great Yarmouth Road Runners | 113 | 02:30:14.6 | 02:29:54.9 | |
| 116 | Cassie | Moden | F | 11 | FS | 5 | West Norfolk AC | 167 | 02:30:13.5 | 02:30:08.5 | |
| 117 | Becky | Hills | F | 12 | FS | 6 | | 281 | 02:30:33.3 | 02:30:20.4 | |
| 118 | Terry | Collins | M | 106 | M45-49 | 22 | Coltishall Jaguars RC | 292 | 02:30:35.2 | 02:30:27.4 | |
| 119 | Isaac | Staff | M | 107 | MS | 54 | | 463 | 02:30:40.3 | 02:30:31.4 | |
| 120 | Scott | Williams | M | 108 | MS | 55 | Saint Edmund Pacers | 52 | 02:31:01.1 | 02:30:58.4 | |
| 121 | Darren | Honour | M | 109 | M55-59 | 3 | | 218 | 02:31:33.8 | 02:31:30.6 | |
| 122 | Jon | Salmon | M | 110 | M40-44 | 17 | | 443 | 02:31:56.5 | 02:31:44.6 | |
| 123 | Duncan | Samwell | M | 111 | M45-49 | 23 | Tri-Anglia Triathlon Club | 223 | 02:32:08.6 | 02:31:51.2 | |
| 124 | Miles | Yaxley | M | 112 | MS | 56 | | 114 | 02:32:34.6 | 02:32:21.7 | |
| 125 | Rajesh | Logasundaram | M | 113 | M50-54 | 12 | | 344 | 02:33:23.6 | 02:33:03.8 | |
| 126 | Stuart | Fryer | M | 114 | M45-49 | 24 | | 322 | 02:33:35.5 | 02:33:22.2 | |
| 127 | Tim | Seville | M | 115 | M65-69 | 1 | Wymondham AC | 3 | 02:33:34.4 | 02:33:22.2 | |
| 128 | Graham | Johnson | M | 116 | M55-59 | 4 | Coltishall Jaguars RC | 195 | 02:33:39.0 | 02:33:30.5 | |
| 129 | Ginny | Fellows | F | 13 | FS | 7 | Coltishall Jaguars RC | 424 | 02:33:39.1 | 02:33:31.0 | |
| 130 | Katy | Oldman | F | 14 | F45-49 | 2 | Lowestoft Road Runners | 22 | 02:33:43.4 | 02:33:38.1 | |
| 131 | Ali | Bridges | M | 117 | M40-44 | 18 | | 111 | 02:34:23.0 | 02:34:01.0 | |
| 132 | Adam | Brown | M | 118 | MS | 57 | Lowestoft Road Runners | 290 | 02:34:27.8 | 02:34:12.1 | |
| 133 | Alison | Armstrong | F | 15 | F40-44 | 6 | Wymondham AC | 202 | 02:34:25.7 | 02:34:13.1 | |
| 134 | Mark | Walpole | M | 119 | M55-59 | 5 | | 216 | 02:34:37.0 | 02:34:14.3 | |
| 135 | Heidi | Bacon | F | 16 | F40-44 | 7 | Tri-Anglia Triathlon Club | 28 | 02:34:43.0 | 02:34:25.4 | |
| 136 | James | Slater | M | 120 | MS | 58 | | 156 | 02:35:11.5 | 02:34:35.6 | |
| 137 | Jack | Gilding | M | 121 | MS | 59 | Dereham Runners AC | 399 | 02:34:54.3 | 02:34:40.9 | |
| 138 | Julie | Williamson | F | 17 | F40-44 | 8 | Ryston Runners | 176 | 02:34:48.3 | 02:34:43.6 | |
| 139 | Justin | Walker | M | 122 | M50-54 | 13 | Ryston Runners | 161 | 02:34:49.0 | 02:34:44.1 | |
| 140 | Graham | Chapman | M | 123 | M65-69 | 2 | Ely Runners | 112 | 02:35:29.0 | 02:35:22.2 | |
| 141 | Michael | Fisher | M | 124 | MS | 60 | | 261 | 02:35:57.0 | 02:35:31.5 | |
| 142 | Mark | Oliver | M | 125 | M50-54 | 14 | | 236 | 02:36:06.6 | 02:35:48.7 | |
| 143 | Eloise | Peek | F | 18 | FS | 8 | Wymondham AC | 2 | 02:36:21.0 | 02:35:49.1 | |
| 144 | Matt | Walker | M | 126 | M40-44 | 19 | | 46 | 02:36:27.5 | 02:35:51.8 | |
| 145 | Jack | Cheung | M | 127 | M45-49 | 25 | Alf Tupper Harriers | 79 | 02:36:09.5 | 02:36:01.1 | |
| 146 | Baljeet | Sandher | M | 128 | M45-49 | 26 | North Herts Road Runners | 125 | 02:37:09.1 | 02:36:47.4 | |
| 147 | Lee | Symonds | M | 129 | M40-44 | 20 | Great Yarmouth Road Runners | 240 | 02:37:14.4 | 02:36:55.9 | |
| 148 | Joanne | Watkins | F | 19 | FS | 9 | Bure Valley Harriers | 257 | 02:37:17.5 | 02:37:01.5 | |
| 149 | Michael | Harvey | M | 130 | M65-69 | 3 | Scunthorpe & District Running Club | 298 | 02:37:22.5 | 02:37:02.0 | |
| 150 | Ian | Thomas | M | 131 | M65-69 | 4 | Norfolk Gazelles AC | 120 | 02:37:32.4 | 02:37:21.1 | |
| 151 | Daniel | Kelly | M | 132 | MS | 61 | | 39 | 02:38:02.1 | 02:37:31.8 | |
| 152 | Christopher | Fuller | M | 133 | MS | 62 | Saxmundham Sports Running & Fitness Club | 414 | 02:38:10.9 | 02:37:57.1 | |
| 153 | Juliet | Garnham | F | 20 | F50-54 | 1 | Stowmarket Striders RC | 465 | 02:38:30.1 | 02:38:19.5 | |
| 154 | Philip | Pearson | M | 134 | MS | 63 | Great Yarmouth Road Runners | 276 | 02:38:53.3 | 02:38:34.8 | |
| 155 | Jason | Loates | M | 135 | M50-54 | 15 | City of Norwich AC | 432 | 02:39:36.2 | 02:39:20.0 | |
| 156 | Shaun | Conway | M | 136 | M60-64 | 3 | | 48 | 02:39:48.8 | 02:39:36.7 | |
| 157 | Stephen | Mead | M | 137 | M70-74 | 1 | Saint Edmund Pacers | 57 | 02:39:56.4 | 02:39:42.0 | |
| 158 | Chris | Johnson | M | 138 | M40-44 | 21 | Reepham Runners | 364 | 02:39:57.8 | 02:39:48.2 | |
| 159 | Christopher | Cann | M | 139 | MS | 64 | Ryston Runners | 199 | 02:39:59.6 | 02:39:49.9 | |
| 160 | Paul | Spooner | M | 140 | MS | 65 | | 361 | 02:40:10.5 | 02:39:53.3 | |
| 161 | Carl | Jenkins | M | 141 | M50-54 | 16 | | 388 | 02:40:33.4 | 02:40:08.8 | |
| 162 | Sean | Lambert | M | 142 | MS | 66 | | 378 | 02:40:31.1 | 02:40:19.0 | |
| 163 | Lewis | Render | M | 143 | MS | 67 | | 155 | 02:40:38.4 | 02:40:22.0 | |
| 164 | Andy | Pridmore | M | 144 | M55-59 | 6 | | 337 | 02:40:53.1 | 02:40:26.6 | |
| 165 | Justin | Dicks | M | 145 | M55-59 | 7 | Tri-Anglia Triathlon Club | 194 | 02:41:04.0 | 02:40:35.8 | |
| 166 | Craig | Brown | M | 146 | MS | 68 | | 68 | 02:40:59.8 | 02:40:44.0 | |
| 167 | Andrew | Hood | M | 147 | M40-44 | 22 | | 417 | 02:41:10.9 | 02:40:57.3 | |
| 168 | Jamie | Read | M | 148 | MS | 69 | | 425 | 02:41:27.4 | 02:41:00.7 | |
| 169 | Caroline | Youngman | F | 21 | F45-49 | 3 | Norwich Road Runners | 295 | 02:41:22.0 | 02:41:02.6 | |
| 170 | Jason | Brunt | M | 149 | M50-54 | 17 | Norfolk Gazelles AC | 457 | 02:41:31.7 | 02:41:22.3 | |
| 171 | Brett | Patterson | M | 150 | M40-44 | 23 | | 82 | 02:42:03.6 | 02:41:36.3 | |
| 172 | Ian | Bailey | M | 151 | M50-54 | 18 | | 318 | 02:41:55.2 | 02:41:40.0 | |
| 173 | Simon | Webb | M | 152 | M45-49 | 27 | The Stragglers Running Club | 227 | 02:42:17.1 | 02:42:11.4 | |
| 174 | Ian | Hawkes | M | 153 | M60-64 | 4 | The Stragglers Running Club | 334 | 02:42:17.1 | 02:42:11.5 | |
| 175 | Tara | Adams | F | 22 | F50-54 | 2 | City of Norwich AC | 258 | 02:42:31.1 | 02:42:18.2 | |
| 176 | Liam | Jacobs | M | 154 | MS | 70 | Great Yarmouth Road Runners | 289 | 02:42:42.6 | 02:42:23.8 | |
| 177 | Kevin | Finch | M | 155 | M40-44 | 24 | Lonely Goat RC | 387 | 02:43:10.6 | 02:42:54.5 | |
| 178 | Simon | Brazil | M | 156 | M60-64 | 5 | The Stragglers Running Club | 228 | 02:43:21.0 | 02:43:14.7 | |
| 179 | Callum | Boulter | M | 157 | MS | 71 | | 416 | 02:43:33.7 | 02:43:16.7 | |
| 180 | Louise | Hurr | F | 23 | F55-59 | 1 | Norfolk Gazelles AC | 58 | 02:43:45.1 | 02:43:28.1 | |
| 181 | Scott | Kennedy | M | 158 | MS | 72 | | 303 | 02:43:44.1 | 02:43:41.6 | |
| 182 | Ollie | King | M | 159 | MS | 73 | Reepham Runners | 198 | 02:43:53.7 | 02:43:43.7 | |
| 183 | Paula | Carr | F | 24 | F60-64 | 1 | Great Yarmouth Road Runners | 310 | 02:44:18.3 | 02:44:00.1 | |
| 184 | Antonio Eduardo | Torre | M | 160 | M60-64 | 6 | Norwich Road Runners | 80 | 02:44:43.4 | 02:44:02.3 | |
| 185 | Tilly | Meyrick | F | 25 | FS | 10 | | 165 | 02:44:44.8 | 02:44:19.9 | |
| 186 | Nick | Moore | M | 161 | MS | 74 | | 208 | 02:45:07.5 | 02:44:42.4 | |
| 187 | James | Crawford | M | 162 | M45-49 | 28 | Tri-Anglia Triathlon Club | 47 | 02:45:20.4 | 02:44:54.7 | |
| 188 | Andrew | Hart | M | 163 | MS | 75 | | 185 | 02:45:12.5 | 02:44:59.1 | |
| 189 | Vince | Butler | M | 164 | M55-59 | 8 | | 71 | 02:45:32.0 | 02:45:02.9 | |
| 190 | Christopher | Noller | M | 165 | M50-54 | 19 | Tri-Anglia Triathlon Club | 192 | 02:45:39.0 | 02:45:13.3 | |
| 191 | Louis | Parfett | M | 166 | MS | 76 | | 409 | 02:45:46.4 | 02:45:31.7 | |
| 192 | James | Trim | M | 167 | MS | 77 | Ryston Runners | 404 | 02:45:44.5 | 02:45:35.4 | |
| 193 | Simon | Hawken | M | 168 | M45-49 | 29 | | 153 | 02:46:08.0 | 02:45:53.2 | |
| 194 | Sam | Mackinnon | M | 169 | MS | 78 | | 321 | 02:46:40.1 | 02:46:23.7 | |
| 195 | Kelly | McGill | F | 26 | F40-44 | 9 | Thetford AC | 243 | 02:46:59.5 | 02:46:24.6 | |
| 196 | Jade | Baber | F | 27 | FS | 11 | | 37 | 02:46:53.5 | 02:46:25.1 | |
| 197 | Ness | Dent | F | 28 | F40-44 | 10 | North Norfolk Beach Runners | 459 | 02:46:50.8 | 02:46:34.8 | |
| 198 | Colin | Edmondson | M | 170 | M50-54 | 20 | Diss and District AC | 260 | 02:47:00.1 | 02:46:37.2 | |
| 199 | Shaun | Dowd | M | 171 | M40-44 | 25 | | 103 | 02:47:15.4 | 02:46:43.5 | |
| 200 | Richard | Huggins | M | 172 | M45-49 | 30 | | 215 | 02:47:35.2 | 02:47:17.5 | |
| 201 | Amy | Wright | F | 29 | FS | 12 | Norfolk Gazelles AC | 172 | 02:47:47.0 | 02:47:29.6 | |
| 202 | Adrian | Slattery | M | 173 | M45-49 | 31 | Great Yarmouth Road Runners | 431 | 02:48:00.6 | 02:47:39.9 | |
| 203 | Ashley | Cooper | F | 30 | FS | 13 | | 33 | 02:48:16.4 | 02:47:46.1 | |
| 204 | Stuart | Waterfield | M | 174 | MS | 79 | | 225 | 02:48:07.5 | 02:47:47.4 | |
| 205 | Karl | Coan | M | 175 | M40-44 | 26 | | 13 | 02:48:26.8 | 02:48:11.8 | |
| 206 | Ken | Barcham-Bool | M | 176 | M40-44 | 27 | Tri-Anglia Triathlon Club | 266 | 02:49:00.0 | 02:48:21.6 | |
| 207 | Stuart | Wade | M | 177 | MS | 80 | | 374 | 02:48:53.0 | 02:48:24.2 | |
| 208 | Danielle | Gilbert | F | 31 | FS | 14 | Wymondham AC | 86 | 02:48:51.2 | 02:48:31.4 | |
| 209 | Colin | Fish | M | 178 | M60-64 | 7 | Norfolk Gazelles AC | 138 | 02:49:22.8 | 02:48:46.4 | |
| 210 | Hannah | Fox | F | 32 | F40-44 | 11 | | 362 | 02:49:12.0 | 02:48:48.7 | |
| 211 | James | Fox | M | 179 | M40-44 | 28 | | 363 | 02:49:13.6 | 02:48:50.1 | |
| 212 | Sarah | Hayward | F | 33 | F55-59 | 2 | Dereham Runners AC | 59 | 02:49:49.9 | 02:49:22.2 | |
| 213 | Lewis | Belsey | M | 180 | MS | 81 | | 275 | 02:50:19.5 | 02:49:46.4 | |
| 214 | Anna | Coulborn | F | 34 | F60-64 | 2 | Great Yarmouth Road Runners | 408 | 02:50:05.0 | 02:49:46.8 | |
| 215 | Henry | Fowler | M | 181 | MS | 82 | | 45 | 02:50:24.0 | 02:49:57.3 | |
| 216 | Paul | Rogerson | M | 182 | M45-49 | 32 | | 341 | 02:50:48.5 | 02:50:29.4 | |
| 217 | Jamie | Barber | M | 183 | M40-44 | 29 | Great Yarmouth Road Runners | 226 | 02:50:55.2 | 02:50:36.1 | |
| 218 | Sarah | Russell | F | 35 | FS | 15 | Norwich Road Runners | 365 | 02:51:10.1 | 02:50:45.4 | |
| 219 | Josh | Russell | M | 184 | MS | 83 | Norwich Road Runners | 366 | 02:51:10.8 | 02:50:46.2 | |
| 220 | Robbie | Starling | M | 185 | M55-59 | 9 | Wymondham AC | 67 | 02:50:59.0 | 02:50:47.3 | |
| 221 | Matthew | Stocks | M | 186 | MS | 84 | | 410 | 02:51:11.1 | 02:50:49.3 | |
| 222 | Jake | Stagg | M | 187 | MS | 85 | Dereham Runners AC | 349 | 02:51:13.6 | 02:50:56.7 | |
| 223 | George | Pettit | M | 188 | M50-54 | 21 | Ryston Runners | 296 | 02:51:07.0 | 02:50:58.0 | |
| 224 | Annie | Richardson | F | 36 | FS | 16 | Saint Edmund Pacers | 164 | 02:51:46.3 | 02:51:31.3 | |
| 225 | Ben | Stone | M | 189 | M40-44 | 30 | Great Yarmouth Road Runners | 238 | 02:51:50.2 | 02:51:31.6 | |
| 226 | Andrew | Henman | M | 190 | M45-49 | 33 | | 217 | 02:51:55.4 | 02:51:31.8 | |
| 227 | Robert | Groves | M | 191 | MS | 86 | Reepham Runners | 438 | 02:52:10.1 | 02:51:40.6 | |
| 228 | Mercedez | Butler | F | 37 | FS | 17 | | 233 | 02:52:15.3 | 02:51:51.7 | |
| 229 | Chris | Chorley | M | 192 | M60-64 | 8 | Bungay Black Dog RC | 137 | 02:52:41.5 | 02:51:56.1 | |
| 230 | Amy | Randall | F | 38 | FS | 18 | Waveney Valley AC | 270 | 02:52:20.8 | 02:52:01.0 | |
| 231 | Anna | Kahn | F | 39 | FS | 19 | Ryston Runners | 350 | 02:52:14.1 | 02:52:04.2 | |
| 232 | Owen | Reed | M | 193 | M40-44 | 31 | | 8 | 02:52:26.7 | 02:52:11.7 | |
| 233 | Steve | Barkey | M | 194 | M60-64 | 9 | Norwich Road Runners | 342 | 02:53:03.9 | 02:52:23.4 | |
| 234 | Robert | Gosnell | M | 195 | M45-49 | 34 | West Norfolk AC | 369 | 02:53:00.2 | 02:52:32.1 | |
| 235 | Heather | Bush | F | 40 | F50-54 | 3 | | 301 | 02:53:04.0 | 02:52:34.6 | |
| 236 | Adele | Edwards | F | 41 | F40-44 | 12 | Dereham Runners AC | 264 | 02:53:03.1 | 02:52:47.2 | |
| 237 | Gareth | Andrew | M | 196 | M40-44 | 32 | | 213 | 02:53:14.0 | 02:52:59.8 | |
| 238 | Peter | Harris | M | 197 | M70-74 | 2 | Ely Runners | 204 | 02:53:37.9 | 02:53:09.1 | |
| 239 | Anna | Smith | F | 42 | F45-49 | 4 | Ryston Runners | 283 | 02:53:22.3 | 02:53:13.0 | |
| 240 | Nathan | Race | M | 198 | M45-49 | 35 | Great Yarmouth Road Runners | 219 | 02:53:36.9 | 02:53:17.4 | |
| 241 | Tom | Reilly | M | 199 | MS | 87 | | 91 | 02:54:15.1 | 02:53:47.6 | |
| 242 | Richard | Moore | M | 200 | M40-44 | 33 | Norwich Road Runners | 397 | 02:54:15.1 | 02:53:54.2 | |
| 243 | Nikki | Watson | F | 43 | FS | 20 | | 9 | 02:54:34.5 | 02:54:20.1 | |
| 244 | Rachel | Jackson | F | 44 | F45-49 | 5 | Braydeston milers | 97 | 02:55:09.9 | 02:54:42.0 | |
| 245 | David | Hudson | M | 201 | M50-54 | 22 | Tri-Anglia Triathlon Club | 429 | 02:54:55.2 | 02:54:43.4 | |
| 246 | Laura | Parry | F | 45 | FS | 21 | City of Norwich AC | 393 | 02:55:23.9 | 02:54:44.8 | |
| 247 | Peter | Charman | M | 202 | M50-54 | 23 | | 32 | 02:55:58.0 | 02:55:18.9 | |
| 248 | Steven | Newson | M | 203 | M50-54 | 24 | Norfolk Gazelles AC | 235 | 02:56:36.8 | 02:56:09.8 | |
| 249 | Kimberley | Powles | F | 46 | F40-44 | 13 | Wymondham AC | 85 | 02:56:44.3 | 02:56:13.0 | |
| 250 | Katherine | Schutte | F | 47 | FS | 22 | | 78 | 02:56:41.0 | 02:56:16.9 | |
| 251 | Lucy | Callaby | F | 48 | FS | 23 | Dereham Runners AC | 43 | 02:56:35.4 | 02:56:19.8 | |
| 252 | Bethany | Holland | F | 49 | FS | 24 | | 42 | 02:57:00.8 | 02:56:34.3 | |
| 253 | Vicki | Symonds | F | 50 | FS | 25 | Great Yarmouth Road Runners | 23 | 02:57:02.5 | 02:56:36.8 | |
| 254 | Neil philip | Messenger | M | 204 | M50-54 | 25 | | 269 | 02:57:32.0 | 02:57:23.4 | |
| 255 | Bob | Whelan | M | 205 | M55-59 | 10 | | 136 | 02:57:57.0 | 02:57:27.0 | |
| 256 | Rachel | Southgate | F | 51 | F40-44 | 14 | Felixstowe RRC | 239 | 02:58:06.3 | 02:57:37.3 | |
| 257 | Seb | Conway | M | 206 | MS | 88 | | 102 | 02:58:00.4 | 02:57:40.1 | |
| 258 | Kevin | Howlett | M | 207 | M65-69 | 5 | Ryston Runners | 49 | 02:58:02.0 | 02:57:50.9 | |
| 259 | Chris | Andrews | M | 208 | M40-44 | 34 | Norwich Road Runners | 336 | 02:58:25.0 | 02:57:59.7 | |
| 260 | Karl | Mackender | M | 209 | M45-49 | 36 | | 445 | 02:58:48.8 | 02:58:06.4 | |
| 261 | Mark | Moden | M | 210 | M50-54 | 26 | | 166 | 02:58:21.1 | 02:58:06.5 | |
| 262 | Michelle | Horgan | F | 52 | F40-44 | 15 | Great Yarmouth Road Runners | 241 | 02:58:40.2 | 02:58:08.3 | |
| 263 | David | Addy | M | 211 | M40-44 | 35 | Coltishall Jaguars RC | 324 | 02:58:48.9 | 02:58:32.6 | |
| 264 | Katherine | Koetsier | F | 53 | FS | 26 | | 327 | 02:58:49.0 | 02:58:37.1 | |
| 265 | Christopher | Jackson | M | 212 | MS | 89 | | 428 | 02:59:22.9 | 02:58:42.5 | |
| 266 | Louise | Gardiner | F | 54 | F50-54 | 4 | | 372 | 02:59:25.9 | 02:58:45.5 | |
| 267 | Daniel | Bodimeade | M | 213 | MS | 90 | | 291 | 02:59:34.4 | 02:58:56.6 | |
| 268 | Alison | Smith | F | 55 | F50-54 | 5 | Great Yarmouth Road Runners | 163 | 02:59:25.4 | 02:59:07.9 | |
| 269 | Kate | King | F | 56 | FS | 27 | Reepham Runners | 93 | 02:59:18.2 | 02:59:07.9 | |
| 270 | Stuart | Sweeting | M | 214 | M45-49 | 37 | | 128 | 02:59:38.1 | 02:59:19.8 | |
| 271 | Lee | Wicks | M | 215 | MS | 91 | Wymondham AC | 232 | 02:59:52.3 | 02:59:21.0 | |
| 272 | Jonny | Wilson | M | 216 | M40-44 | 36 | | 237 | 02:59:59.9 | 02:59:35.8 | |
| 273 | Glenn | Matthews | M | 217 | MS | 92 | | 76 | 03:00:26.6 | 02:59:58.7 | |
| 274 | Matthew | Gilding | M | 218 | M40-44 | 37 | Dereham Runners AC | 297 | 03:00:15.8 | 03:00:00.0 | |
| 275 | Billy | Furze | M | 219 | MS | 93 | NA | 92 | 03:00:57.2 | 03:00:16.5 | |
| 276 | Antony | Jackson | M | 220 | M50-54 | 27 | | 314 | 03:01:28.2 | 03:00:59.5 | |
| 277 | Ollie | Wales | M | 221 | MS | 94 | | 415 | 03:01:49.8 | 03:01:32.8 | |
| 278 | Millie | Durant | F | 57 | FS | 28 | | 308 | 03:01:56.9 | 03:01:39.3 | |
| 279 | Harry | Durant | M | 222 | MS | 95 | | 307 | 03:01:57.1 | 03:01:40.0 | |
| 280 | Poppy | Bingham | F | 58 | FS | 29 | | 271 | 03:02:20.0 | 03:01:42.9 | |
| 281 | Paul | Wheeler | M | 223 | MS | 96 | Norwich Road Runners | 440 | 03:02:09.1 | 03:01:43.2 | |
| 282 | Karen | Death | F | 59 | F50-54 | 6 | | 170 | 03:02:13.8 | 03:01:48.0 | |
| 283 | Gary | Aldred | M | 224 | M50-54 | 28 | Great Yarmouth Road Runners | 89 | 03:02:19.0 | 03:01:59.7 | |
| 284 | Sophie | Seward | F | 60 | FS | 30 | Saint Edmund Pacers | 55 | 03:02:21.0 | 03:02:05.8 | |
| 285 | Patrick | Swinley | M | 225 | MS | 97 | | 317 | 03:02:52.8 | 03:02:20.3 | |
| 286 | Gareth | Thompson | M | 226 | M40-44 | 38 | | 348 | 03:03:08.8 | 03:02:27.2 | |
| 287 | Graham | Walsh | M | 227 | M75+ | 1 | Wymondham AC | 17 | 03:03:02.5 | 03:02:30.7 | |
| 288 | Rob | Stenton | M | 228 | M60-64 | 10 | | 331 | 03:03:33.3 | 03:02:57.5 | |
| 289 | Matthew | Hunn | M | 229 | M50-54 | 29 | | 148 | 03:03:55.5 | 03:03:41.6 | |
| 290 | Katie | Franks | F | 61 | FS | 31 | | 81 | 03:04:13.1 | 03:03:46.4 | |
| 291 | Melanie | Widdows | F | 62 | F55-59 | 3 | | 449 | 03:04:32.3 | 03:04:01.0 | |
| 292 | Sam | Radford | M | 230 | MS | 98 | | 319 | 03:05:09.1 | 03:04:28.2 | |
| 293 | Andrew | Zagdan | M | 231 | M40-44 | 39 | | 274 | 03:05:03.5 | 03:04:30.4 | |
| 294 | Kevin | Denmark | M | 232 | M65-69 | 6 | Wymondham AC | 1 | 03:05:16.0 | 03:04:43.5 | |
| 295 | Joe | Sampson | M | 233 | MS | 99 | | 345 | 03:05:20.6 | 03:04:56.1 | |
| 296 | Danny | Smith | M | 234 | M50-54 | 30 | | 385 | 03:05:45.3 | 03:05:08.9 | |
| 297 | Toby | Allen | M | 235 | MS | 100 | | 19 | 03:05:38.1 | 03:05:14.3 | |
| 298 | Wayne | Ramsbottom | M | 236 | M55-59 | 11 | Dereham Runners AC | 277 | 03:05:35.4 | 03:05:23.2 | |
| 299 | Kareana | Symonds | F | 63 | F40-44 | 16 | Dereham Runners AC | 173 | 03:05:35.6 | 03:05:23.8 | |
| 300 | Agata | Chelchowska | F | 64 | F40-44 | 17 | Vegan Runners UK | 368 | 03:05:58.5 | 03:05:29.8 | |
| 301 | Patrick | Manning | M | 237 | M55-59 | 12 | Lonely Goat RC | 87 | 03:06:03.3 | 03:05:29.8 | |
| 302 | Lucy | McDowie | F | 65 | F45-49 | 6 | Ryston Runners | 145 | 03:06:02.5 | 03:05:54.1 | |
| 303 | Keith | Brighty | M | 238 | M60-64 | 11 | Coltishall Jaguars RC | 418 | 03:06:20.8 | 03:06:03.9 | |
| 304 | Jennifer | Wright | F | 66 | F40-44 | 18 | Ipswich Jaffa RC | 20 | 03:06:34.4 | 03:06:04.1 | |
| 305 | Elizabeth | Taylor | F | 67 | F50-54 | 7 | | 446 | 03:06:44.8 | 03:06:07.7 | |
| 306 | Alfie | Boulton | M | 239 | MS | 101 | Harborough AC | 64 | 03:06:15.6 | 03:06:08.4 | |
| 307 | Dhinasha | Balachandre | F | 68 | FS | 32 | | 370 | 03:06:52.1 | 03:06:12.2 | |
| 308 | Amy | Baxter | F | 69 | F40-44 | 19 | Three Counties Running Club | 357 | 03:06:31.7 | 03:06:17.1 | |
| 309 | Stephen | Kennard | M | 240 | M50-54 | 31 | | 423 | 03:07:16.5 | 03:06:39.7 | |
| 310 | Steve | Rush | M | 241 | M60-64 | 12 | Aylsham Runners | 268 | 03:07:24.2 | 03:06:44.6 | |
| 311 | Craig | Vernau | M | 242 | MS | 102 | | 197 | 03:07:25.0 | 03:06:57.0 | |
| 312 | Jon | Holt | M | 243 | M50-54 | 32 | Lonely Goat RC | 4 | 03:07:55.0 | 03:07:20.4 | |
| 313 | Puri | Meseguer-Bernal | F | 70 | F50-54 | 8 | | 406 | 03:08:02.6 | 03:07:24.4 | |
| 314 | Caroline | Nunn | F | 71 | F55-59 | 4 | | 450 | 03:07:37.4 | 03:07:26.4 | |
| 315 | Alex | French | F | 72 | F45-49 | 7 | Norfolk Gazelles AC | 323 | 03:08:05.0 | 03:07:28.0 | |
| 316 | Sarah | Howlett | F | 73 | FS | 33 | | 224 | 03:07:55.2 | 03:07:32.1 | |
| 317 | Louise | Rowe | F | 74 | F40-44 | 20 | Dereham Runners AC | 61 | 03:08:04.4 | 03:07:33.0 | |
| 318 | Helena | Gribben | F | 75 | F55-59 | 5 | Falkirk Victoria Harriers | 444 | 03:07:55.9 | 03:07:33.3 | |
| 319 | Mark | Williams | M | 244 | M55-59 | 13 | | 133 | 03:08:22.2 | 03:07:53.1 | |
| 320 | John | Crowley | M | 245 | M50-54 | 33 | Ryston Runners | 229 | 03:08:22.1 | 03:08:12.4 | |
| 321 | Christopher | Parsons | M | 246 | M40-44 | 40 | | 25 | 03:08:55.2 | 03:08:28.9 | |
| 322 | Ruby | Hutchins | F | 76 | F40-44 | 21 | | 108 | 03:09:29.0 | 03:08:54.0 | |
| 323 | Philip | Carr | M | 247 | M45-49 | 38 | | 88 | 03:10:12.0 | 03:09:39.4 | |
| 324 | Daniel | Jeffrey | M | 248 | M40-44 | 41 | | 300 | 03:10:25.5 | 03:10:09.3 | |
| 325 | Tanya | Holloway | F | 77 | F40-44 | 22 | Harleston Running Club | 109 | 03:10:38.2 | 03:10:16.0 | |
| 326 | Francesca | Roche-Kelly | F | 78 | FS | 34 | | 132 | 03:10:39.0 | 03:10:20.6 | |
| 327 | Kevin | Powles | M | 249 | M55-59 | 14 | Wymondham AC | 129 | 03:11:26.4 | 03:10:56.0 | |
| 328 | Amy | Godbold | F | 79 | F45-49 | 8 | | 110 | 03:11:20.8 | 03:10:58.4 | |
| 329 | Stephanie | Cruickshank | F | 80 | FS | 35 | | 436 | 03:11:53.3 | 03:11:18.7 | |
| 330 | Adam | Kobylecki | M | 250 | MS | 103 | | 448 | 03:11:49.1 | 03:11:19.4 | |
| 331 | Andrew | Hammond | M | 251 | M65-69 | 7 | Norfolk Gazelles AC | 421 | 03:11:49.0 | 03:11:26.4 | |
| 332 | Jan | Hart | F | 81 | F55-59 | 6 | Harleston Running Club | 203 | 03:11:56.0 | 03:11:32.6 | |
| 333 | Colin | Everitt-Barden | M | 252 | M40-44 | 42 | | 60 | 03:12:23.5 | 03:11:53.7 | |
| 334 | James | Nice | M | 253 | M55-59 | 15 | City of Norwich AC | 453 | 03:12:11.9 | 03:11:57.7 | |
| 335 | Millie | Amies | F | 82 | FS | 36 | City of Norwich AC | 207 | 03:12:25.3 | 03:12:11.8 | |
| 336 | Matthew | Robinson | M | 254 | MS | 104 | | 74 | 03:12:53.4 | 03:12:24.9 | |
| 337 | Kevin | Richardson | M | 255 | M60-64 | 13 | Ryston Runners | 184 | 03:13:07.0 | 03:12:45.9 | |
| 338 | Mark | Bagnall | M | 256 | M50-54 | 34 | Tri-Anglia Triathlon Club | 100 | 03:13:39.0 | 03:13:08.1 | |
| 339 | Cam | Heath | M | 257 | M55-59 | 16 | Tri-Anglia Triathlon Club | 245 | 03:14:13.4 | 03:13:34.6 | |
| 340 | Kevin | Fuller | M | 258 | M40-44 | 43 | Great Yarmouth Road Runners | 384 | 03:13:56.8 | 03:13:35.6 | |
| 341 | Courteney | Jacobs | F | 83 | FS | 37 | Great Yarmouth Road Runners | 392 | 03:14:02.2 | 03:13:40.9 | |
| 342 | Stu | Hillman | M | 259 | MS | 105 | | 371 | 03:14:55.3 | 03:14:14.4 | |
| 343 | Naomi | Hallam | F | 84 | F50-54 | 9 | 100 Marathon Club | 15 | 03:14:59.4 | 03:14:21.7 | |
| 344 | Madeleine | Symes | F | 85 | FS | 38 | | 220 | 03:15:05.0 | 03:14:31.2 | |
| 345 | Rosemary | Jackson | F | 86 | F70-74 | 1 | Coltishall Jaguars RC | 214 | 03:14:49.3 | 03:14:33.9 | |
| 346 | Andrew | Smith | M | 260 | M55-59 | 17 | Thetford AC | 130 | 03:15:20.4 | 03:14:45.0 | |
| 347 | Paul | Mathews | M | 261 | MS | 106 | | 196 | 03:15:29.8 | 03:15:01.8 | |
| 348 | Lucie | Herwin | F | 87 | FS | 39 | Dereham Runners AC | 434 | 03:15:42.6 | 03:15:11.7 | |
| 349 | Lisa | Harris | F | 88 | F55-59 | 7 | Ryston Runners | 256 | 03:16:06.2 | 03:15:57.7 | |
| 350 | Peter | Marshall | M | 262 | MS | 107 | | 320 | 03:16:58.0 | 03:16:18.4 | |
| 351 | Adam | Harpin | M | 263 | M55-59 | 18 | Norfolk Gazelles AC | 302 | 03:17:20.0 | 03:16:42.5 | |
| 352 | Andy | Lee | M | 264 | M65-69 | 8 | Stubbington Green Runners | 390 | 03:17:19.1 | 03:16:50.1 | |
| 353 | James | Wright | M | 265 | M45-49 | 39 | Norfolk Gazelles AC | 73 | 03:17:20.0 | 03:16:53.0 | |
| 354 | John | Shippey | M | 266 | M70-74 | 3 | | 382 | 03:18:22.1 | 03:17:42.5 | |
| 355 | Shane | Woods | M | 267 | MS | 108 | | 419 | 03:18:42.3 | 03:18:17.0 | |
| 356 | Jason | Kent | M | 268 | MS | 109 | | 405 | 03:19:20.1 | 03:19:10.2 | |
| 357 | Dawn | Collyer | F | 89 | F45-49 | 9 | Aylsham Runners | 259 | 03:19:48.8 | 03:19:13.4 | |
| 358 | Claire | Maskery | F | 90 | F40-44 | 23 | Stowmarket Striders RC | 466 | 03:19:58.3 | 03:19:20.9 | |
| 359 | Lori | Brackley | F | 91 | F50-54 | 10 | Runners-Next-the-Sea | 105 | 03:19:50.6 | 03:19:25.10 | |
| 360 | Gemma | Pickering | F | 92 | F45-49 | 10 | Runners-Next-the-Sea | 230 | 03:19:50.6 | 03:19:26.1 | |
| 361 | Tony | Beales | M | 269 | M55-59 | 19 | Wymondham AC | 412 | 03:20:29.6 | 03:19:57.5 | |
| 362 | Jon | Berry | M | 270 | M40-44 | 44 | | 340 | 03:20:42.3 | 03:20:25.3 | |
| 363 | Kirstin | Mackenzie | F | 93 | FS | 40 | | 467 | 03:21:20.8 | 03:20:44.2 | |
| 364 | Christer | Lawrence | M | 271 | M50-54 | 35 | | 315 | 03:21:27.6 | 03:20:48.9 | |
| 365 | Naomi | Stanford | F | 94 | F70-74 | 2 | Serpentine Running and Triathlon Club | 347 | 03:21:13.9 | 03:21:00.6 | |
| 366 | Robert | Greeves | M | 272 | MS | 110 | Reepham Runners | 439 | 03:22:22.0 | 03:21:52.3 | |
| 367 | Jim | Hayes | M | 273 | M75+ | 2 | North Norfolk Beach Runners | 146 | 03:22:51.4 | 03:22:11.2 | |
| 368 | Christie | Williamson | F | 95 | FS | 41 | Norwich Road Runners | 311 | 03:23:13.8 | 03:22:48.2 | |
| 369 | Clare | Moodie | F | 96 | F45-49 | 11 | Framlingham Flyers | 41 | 03:23:23.4 | 03:22:55.9 | |
| 370 | Emma | Saxton | F | 97 | F50-54 | 11 | | 328 | 03:23:23.5 | 03:22:59.6 | |
| 371 | Maria | Cruickshank | F | 98 | F60-64 | 3 | | 437 | 03:23:59.8 | 03:23:25.4 | |
| 372 | Maria | Smith | F | 99 | F50-54 | 12 | | 354 | 03:24:00.2 | 03:23:26.3 | |
| 373 | Jemma | Falconer | F | 100 | FS | 42 | | 451 | 03:24:00.4 | 03:23:28.2 | |
| 374 | Jayne | Broughton | F | 101 | F60-64 | 4 | Scunthorpe & District Running Club | 400 | 03:24:13.2 | 03:23:50.3 | |
| 375 | Eamonn | McCusker | M | 274 | M70-74 | 4 | Ryston Runners | 325 | 03:24:19.5 | 03:23:56.1 | |
| 376 | Sean | Dunn | M | 275 | M40-44 | 45 | | 355 | 03:25:04.6 | 03:24:17.7 | |
| 377 | Chrissie | Boswell | F | 102 | F45-49 | 12 | Tri-Anglia Triathlon Club | 143 | 03:25:05.6 | 03:24:30.8 | |
| 378 | William | Cobbold | M | 276 | MS | 111 | | 376 | 03:26:43.0 | 03:26:24.5 | |
| 379 | Matthew | Parker | M | 277 | M50-54 | 36 | Ryston Runners | 126 | 03:26:45.8 | 03:26:36.7 | |
| 380 | Danny | Winchester | M | 278 | M40-44 | 46 | Team 8:56 | 21 | 03:26:47.0 | 03:26:38.4 | |
| 381 | Jeff | Seymour | M | 279 | M50-54 | 37 | | 5 | 03:28:47.2 | 03:28:04.9 | |
| 382 | Carol | Paul | F | 103 | F60-64 | 5 | Fairlands Valley Spartans | 265 | 03:28:54.0 | 03:28:26.7 | |
| 383 | Hilary | Harmer-Jones | F | 104 | F40-44 | 24 | Reepham Runners | 206 | 03:29:30.0 | 03:28:55.9 | |
| 384 | Daniel | Timms | M | 280 | MS | 112 | Ryston Runners | 339 | 03:29:06.8 | 03:28:58.0 | |
| 385 | Emily | Paice | F | 105 | FS | 43 | | 16 | 03:30:06.3 | 03:29:29.5 | |
| 386 | Rachele | Kelsall | F | 106 | F55-59 | 8 | Wymondham AC | 70 | 03:30:13.4 | 03:29:39.9 | |
| 387 | Bobbie | Sauerzapf | F | 107 | F65-69 | 1 | Bungay Black Dog RC | 250 | 03:30:49.5 | 03:30:04.6 | |
| 388 | Jacob | Conner | M | 281 | MS | 113 | | 10 | 03:31:01.1 | 03:30:18.4 | |
| 389 | Samantha | Race | F | 108 | F45-49 | 13 | Great Yarmouth Road Runners | 94 | 03:30:42.9 | 03:30:21.7 | |
| 390 | Molly | Hopgood | F | 109 | FS | 44 | Ryston Runners | 351 | 03:30:55.1 | 03:30:45.8 | |
| 391 | Samuel | Hayward | M | 282 | MS | 114 | Dereham Runners AC | 278 | 03:31:26.5 | 03:30:55.5 | |
| 392 | Philippa | Rudd | F | 110 | F60-64 | 6 | Vegan Runners UK | 107 | 03:31:59.4 | 03:31:25.2 | |
| 393 | Stanley | Swanepoel | M | 283 | M60-64 | 14 | Tri-Anglia Triathlon Club | 117 | 03:32:00.0 | 03:31:25.8 | |
| 394 | Andy | Daniel | M | 284 | M50-54 | 38 | | 169 | 03:32:11.9 | 03:31:27.9 | |
| 395 | Sophie | Randall | F | 111 | FS | 45 | York Knavesmire Harriers | 441 | 03:32:35.1 | 03:32:09.0 | |
| 396 | Holly | Reader | F | 112 | FS | 46 | Wymondham AC | 7 | 03:33:10.2 | 03:32:53.6 | |
| 397 | Polly | Watson | F | 113 | FS | 47 | | 101 | 03:33:31.8 | 03:33:11.1 | |
| 398 | Erika | Woodhouse | F | 114 | FS | 48 | | 402 | 03:33:50.8 | 03:33:12.7 | |
| 399 | James | Woodhouse | M | 285 | MS | 115 | | 401 | 03:33:55.4 | 03:33:17.8 | |
| 400 | Nadine | Bunn | F | 115 | F40-44 | 25 | | 329 | 03:34:38.0 | 03:33:58.5 | |
| 401 | Freya | Leathers | F | 116 | FS | 49 | | 179 | 03:34:33.0 | 03:34:00.3 | |
| 402 | Rachel | Anderson | F | 117 | F40-44 | 26 | | 407 | 03:35:50.4 | 03:35:20.3 | |
| 403 | Alison | Bailey | F | 118 | FS | 50 | Aylsham Runners | 386 | 03:36:30.4 | 03:35:54.0 | |
| 404 | Clare | Suter | F | 119 | F45-49 | 14 | Wymondham AC | 6 | 03:36:45.9 | 03:36:10.5 | |
| 405 | Michael | Brouse | M | 286 | M40-44 | 47 | | 119 | 03:37:25.3 | 03:36:58.4 | |
| 406 | Carla | Beane | F | 120 | FS | 51 | | 178 | 03:37:44.5 | 03:37:12.0 | |
| 407 | David | Goodwin | M | 287 | M75+ | 3 | Norfolk Gazelles AC | 191 | 03:37:47.6 | 03:37:26.2 | |
| 408 | James | Ross | M | 288 | MS | 116 | | 433 | 03:39:40.5 | 03:38:56.3 | |
| 409 | Chris | Baker | M | 289 | M40-44 | 48 | Aylsham Runners | 98 | 03:39:34.0 | 03:39:01.4 | |
| 410 | Kate | Atkins | F | 121 | F40-44 | 27 | Norfolk Gazelles AC | 75 | 03:40:35.0 | 03:39:56.6 | |
| 411 | Darlene | Burkett | F | 122 | F65-69 | 2 | Norfolk Gazelles AC | 122 | 03:40:41.4 | 03:40:02.1 | |
| 412 | Louise | Barber | F | 123 | FS | 52 | | 377 | 03:40:48.5 | 03:40:29.4 | |
| 413 | Sadie | Duckett | F | 124 | FS | 53 | | 375 | 03:40:52.0 | 03:40:32.9 | |
| 414 | Amy | Duxbury | F | 125 | FS | 54 | Norfolk Gazelles AC | 123 | 03:41:17.9 | 03:40:38.8 | |
| 415 | Catherine | Sayer | F | 126 | FS | 55 | Norfolk Gazelles AC | 121 | 03:41:19.0 | 03:40:40.2 | |
| 416 | Amy | Vincent | F | 127 | FS | 56 | | 422 | 03:41:43.4 | 03:41:02.8 | |
| 417 | Hannah | Chapman | F | 128 | FS | 57 | Aylsham Runners | 149 | 03:42:11.0 | 03:41:34.9 | |
| 418 | Leanne | Wadsworth | F | 129 | F40-44 | 28 | Great Yarmouth Road Runners | 44 | 03:43:18.0 | 03:42:56.9 | |
| 419 | Hannah | Ebelewicz | F | 130 | FS | 58 | | 66 | 03:43:57.6 | 03:43:20.3 | |
| 420 | Martin | Farrimond | M | 290 | M60-64 | 15 | | 72 | 03:44:35.8 | 03:44:14.2 | |
| 421 | Mark | Thorpe | M | 291 | M60-64 | 16 | Norfolk Gazelles AC | 154 | 03:44:58.2 | 03:44:21.6 | |
| 422 | Adrian | Galvin | M | 292 | M60-64 | 17 | | 288 | 03:46:37.9 | 03:46:02.2 | |
| 423 | Jordan | Cracknell | M | 293 | MS | 117 | | 247 | 03:47:11.2 | 03:46:45.0 | |
| 424 | Stephanie | Arnold | F | 131 | F40-44 | 29 | | 255 | 03:47:45.9 | 03:47:01.5 | |
| 425 | Samantha | Beales | F | 132 | F40-44 | 30 | | 251 | 03:51:16.0 | 03:50:44.2 | |
| 426 | Nia | Heycocks | F | 133 | F45-49 | 15 | | 31 | 03:51:16.0 | 03:50:44.5 | |
| 427 | Kat | Smith | F | 134 | FS | 59 | | 383 | 03:51:16.3 | 03:50:44.8 | |
| 428 | Amy | Thompson | F | 135 | FS | 60 | | 139 | 03:51:16.2 | 03:50:45.0 | |
| 429 | Emma | Smith | F | 136 | FS | 61 | | 11 | 03:53:54.0 | 03:53:11.4 | |
| 430 | Holly | Lutkin | F | 137 | FS | 62 | | 380 | 03:54:01.4 | 03:53:15.1 | |
| 431 | Jake | Coe | M | 294 | MS | 118 | | 379 | 03:54:46.3 | 03:54:00.9 | |
| 432 | Sarah | Holmes | F | 138 | FS | 63 | | 144 | 03:55:55.9 | 03:55:11.2 | |
| 433 | Enrique | Delange Munoz | M | 295 | MS | 119 | | 40 | 03:56:13.2 | 03:55:38.3 | |
| 434 | Suzanne | Horth | F | 139 | F45-49 | 16 | Norfolk Harriers RC | 106 | 03:56:43.2 | 03:56:05.2 | |
| 435 | Richard William | Sullivan | M | 296 | MS | 120 | | 458 | 03:57:17.8 | 03:56:39.7 | |
| 436 | Barney | Goodrum | M | 297 | M55-59 | 20 | Norfolk Gazelles AC | 287 | 03:58:47.6 | 03:58:04.8 | |
| 437 | Sara | Santillo | F | 140 | F40-44 | 31 | Thetford AC | 244 | 04:00:05.1 | 03:59:30.2 | |
| 438 | Dale | Smith | F | 141 | FS | 64 | | 99 | 04:01:11.1 | 04:00:26.8 | |
| 439 | Sarah | Keen | F | 142 | F50-54 | 13 | North Norfolk Beach Runners | 175 | 04:01:21.8 | 04:00:40.7 | |
| 440 | Tracy | Walker | F | 143 | F50-54 | 14 | | 124 | 04:01:48.1 | 04:01:00.2 | |
| 441 | Caroline | Williamson | F | 144 | F45-49 | 17 | | 29 | 04:02:44.8 | 04:01:59.5 | |
| 442 | Stephanie | Callen | F | 145 | FS | 65 | | 254 | 04:03:09.5 | 04:02:27.1 | |
| 443 | Rebecca | Kingston | F | 146 | FS | 66 | City of Norwich AC | 222 | 04:04:18.3 | 04:03:37.7 | |
| 444 | Mark | Winterburn | M | 298 | M60-64 | 18 | | 391 | 04:05:23.0 | 04:04:47.4 | |
| 445 | Jasmine | Henson | F | 147 | FS | 67 | City of Norwich AC | 27 | 04:05:25.1 | 04:04:49.3 | |
| 446 | Debbie | Crowley | F | 148 | F50-54 | 15 | Ryston Runners | 104 | 04:08:02.0 | 04:07:52.1 | |
| 447 | Carys | Haf | F | 149 | FS | 68 | | 469 | 04:10:23.9 | 04:10:03.7 | |
| 448 | Mitzy | O'Loughlin | F | 150 | F60-64 | 7 | Bungay Black Dog RC | 24 | 04:11:09.7 | 04:10:26.0 | |
| 449 | Grant | Mckay | M | 299 | M40-44 | 49 | | 395 | 04:13:43.4 | 04:12:59.8 | |
| 450 | Brian | Mckay | M | 300 | MS | 121 | | 394 | 04:13:44.6 | 04:13:01.2 | |
| 451 | Jennifer | Faherty | F | 151 | FS | 69 | | 211 | 04:14:03.8 | 04:13:21.8 | |
| 452 | Molly | Wones | F | 152 | FS | 70 | Norwich Road Runners | 427 | 04:14:04.6 | 04:13:22.9 | |
| 453 | Justine | Wenn | F | 153 | F50-54 | 16 | Norfolk Gazelles AC | 316 | 04:18:24.9 | 04:17:37.2 | |
| 454 | Jacquie | Wood | F | 154 | F70-74 | 3 | Dereham Runners AC | 134 | 04:18:55.0 | 04:18:21.6 | |
| 455 | Michelle | Chapman | F | 155 | F50-54 | 17 | Dereham Runners AC | 332 | 04:18:56.0 | 04:18:22.3 | |
| 456 | Stuart | Chapman | M | 301 | M50-54 | 39 | Dereham Runners AC | 333 | 04:18:57.1 | 04:18:23.2 | |
| 457 | Kirsty | Staddon | F | 156 | F50-54 | 18 | Harling Athletic Club | 430 | 04:20:55.7 | 04:20:21.8 | |
| 458 | Nicola | Ginger | F | 157 | F65-69 | 3 | Thetford AC | 36 | 04:21:27.0 | 04:20:43.7 | |
| 459 | Menzile | Mkiza | F | 158 | F40-44 | 32 | | 356 | 04:23:05.8 | 04:22:25.8 | |
| 460 | Kathryn | Abigail | F | 159 | F50-54 | 19 | | 77 | 04:26:32.4 | 04:25:48.0 | |
| 461 | Claire | Ellis | F | 160 | FS | 71 | | 358 | 04:47:32.0 | 04:46:44.7 | |
| 462 | Lou | Boyce | F | 161 | F50-54 | 20 | Wymondham AC | 468 | 04:47:35.4 | 04:46:46.9 | |