Total Race Timing | Mike Groves 10k results

10k

Start time: 09/03/2025 10:00

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Tag	Gun Time	Chip Time
1	Daniel	Wilson	M	1	M18-39	1		43	00:34:28.4	00:34:26.9
2	Josh	Smith	M	2	MU18	1	Waveney Valley AC	248	00:34:34.5	00:34:33.1
3	Alfie	Boulton	M	3	M18-39	2	Harborough AC	221	00:35:16.3	00:35:14.8
4	Cameron	Panting	M	4	M18-39	3		334	00:35:38.8	00:35:37.7
5	Matthew	Clark	M	5	M18-39	4		379	00:35:43.5	00:35:41.4
6	Patrick	Thomas	M	6	M18-39	5	City of Norwich AC	90	00:35:46.4	00:35:44.5
7	Simon	Partridge	M	7	M40-44	1	Bure Valley Harriers	59	00:36:08.7	00:36:07.6
8	Harry	Neale	M	8	M18-39	6	Norfolk Gazelles AC	230	00:36:15.1	00:36:13.1
9	James	Johnson	M	9	M45-49	1	Highgate Harriers	364	00:36:20.7	00:36:19.7
10	Aaron	Briggs	M	10	M18-39	7		333	00:36:32.3	00:36:30.8
11	Rebecca	Moore	F	1	F18-39	1		146	00:36:44.7	00:36:43.8
12	Art	Tonge	M	11	M18-39	8		251	00:36:52.5	00:36:50.7
13	Morgan	Lingley	M	12	M18-39	9		374	00:36:54.2	00:36:51.0
14	John	Jervis	M	13	M40-44	2	Lowestoft Road Runners	138	00:36:54.6	00:36:53.1
15	Alex	Griffiths	M	14	M18-39	10	Norwich Road Runners	352	00:37:05.3	00:37:04.1
16	Matt	Howard	M	15	M40-44	3	Norwich Road Runners	77	00:37:08.0	00:37:06.3
17	Marc	Coles	M	16	M45-49	2	Norwich Road Runners	211	00:37:36.2	00:37:35.3
18	Ian	Bray	M	17	M40-44	4	Norwich Road Runners	206	00:37:52.0	00:37:50.2
19	Samuel	Southgate	M	18	M18-39	11	Clapham Chasers	315	00:38:05.1	00:38:00.1
20	Chris	Vernon	M	19	M18-39	12		5	00:38:17.2	00:38:14.6
21	Lee	Quibell	M	20	M45-49	3	Bure Valley Harriers	9	00:38:18.7	00:38:16.0
22	Darren	Honour	M	21	M55-59	1		377	00:38:33.6	00:38:31.3
23	Jonathan	Cordle	M	22	M60-64	1	Norwich Road Runners	256	00:38:37.8	00:38:33.9
24	Franklyn	Plume	M	23	M18-39	13	Coltishall Jaguars RC	102	00:38:44.1	00:38:39.5
25	Joe	Prendergast	M	24	M18-39	14		41	00:38:56.0	00:38:51.1
26	Jason	Wing	M	25	M55-59	2	Thetford AC	75	00:39:04.7	00:39:01.5
27	David	Houghton	M	26	M50-54	1	Wymondham AC	207	00:39:37.4	00:39:33.9
28	John	Moore	M	27	M60-64	2	Norfolk Gazelles AC	95	00:39:42.8	00:39:39.4
29	Anthony	Cude	M	28	M45-49	4	Runners-Next-the-Sea	44	00:39:51.0	00:39:44.5
30	Michael	Eglington	M	29	M40-44	5	Dereham Runners AC	89	00:39:48.0	00:39:44.9
31	Harriet	Carr	F	2	F18-39	2	Wymondham AC	8	00:39:53.3	00:39:49.7
32	Lewis	Burton	M	30	M18-39	15		164	00:39:58.4	00:39:50.4
33	Jason	Corner	M	31	M45-49	5	Tri-Anglia Triathlon Club	219	00:40:07.7	00:39:58.9
34	Nick	Gurney	M	32	M18-39	16	Norwich Road Runners	150	00:40:07.3	00:40:03.7
35	Steven	Elvin	M	33	M60-64	3	Bure Valley Harriers	119	00:40:14.2	00:40:09.8
36	Anthony	Howard	M	34	M45-49	6	Aylsham Runners	380	00:40:21.4	00:40:10.3
37	Luis	Lozano	M	35	M18-39	17		186	00:40:15.9	00:40:11.2
38	Barry	Lynn	M	36	M18-39	18		154	00:40:20.3	00:40:14.3
39	Terry	Hubbard	M	37	M50-54	2	Great Yarmouth Road Runners	14	00:40:21.1	00:40:15.2
40	Mark	Betts	M	38	M50-54	3	Norwich Road Runners	20	00:40:24.8	00:40:20.4
41	Marcus	Pearson	M	39	M18-39	19		125	00:40:33.5	00:40:24.6
42	Barry	Smith	M	40	M55-59	3	Bungay Black Dog RC	253	00:40:37.7	00:40:32.4
43	Claire	Stroud	F	3	F45-49	1		55	00:40:55.6	00:40:49.5
44	Royston	Thorne	M	41	M45-49	7		78	00:41:04.0	00:40:56.4
45	Gary	Malliband	M	42	M50-54	4	Thetford AC	321	00:41:00.5	00:40:56.6
46	Digby	Frammingham	M	43	M60-64	4	West Norfolk AC	112	00:41:04.6	00:40:57.7
47	Andy	Blackman	M	44	M18-39	20	Norwich Road Runners	373	00:41:01.4	00:40:58.0
48	Neil	Walpole	M	45	M50-54	5	City of Norwich AC	116	00:41:06.6	00:41:02.4
49	Chris	Carter	M	46	M50-54	6	Norfolk Gazelles AC	214	00:41:13.3	00:41:08.6
50	Grace	Leavy	F	4	F18-39	3	Norfolk Gazelles AC	10	00:41:17.5	00:41:13.2
51	Seb	Belton	M	47	M40-44	6	RAF Central Fund (RAF Athletics)	124	00:41:21.0	00:41:16.5
52	Liam	Howes	M	48	M18-39	21		356	00:41:32.1	00:41:17.7
53	Tom	Downs	M	49	M40-44	7		158	00:41:26.8	00:41:22.1
54	Andy	Foreman	M	50	M50-54	7	Coltishall Jaguars RC	101	00:41:36.1	00:41:29.9
55	Robert	Blackman	M	51	M18-39	22	Saint Edmund Pacers	300	00:41:47.1	00:41:43.6
56	Eloise	Peek	F	5	F18-39	4	Wymondham AC	283	00:41:56.4	00:41:49.9
57	Dudley	Garner	M	52	M40-44	8	City of Norwich AC	24	00:42:03.2	00:41:58.5
58	Joe	Thurlbeck	M	53	M18-39	23	City of Norwich AC	353	00:42:06.6	00:41:59.2
59	Lee	Nicholson-Allen	M	54	M45-49	8	Lonely Goat RC	98	00:42:38.3	00:42:32.0
60	Chris	Waterlow	M	55	M18-39	24		42	00:42:37.6	00:42:35.2
61	Ed	Atkins	M	56	M40-44	9	City of Norwich AC	323	00:42:49.8	00:42:42.2
62	Thomas	Hill	M	57	M45-49	9		99	00:43:01.2	00:42:46.6
63	Ben	Davies	M	58	M18-39	25		289	00:42:54.0	00:42:47.6
64	Richard	Strange	M	59	M18-39	26		3	00:43:18.4	00:43:07.9
65	Ollie	Dennis	M	60	M18-39	27	Aylsham Runners	132	00:43:22.1	00:43:09.9
66	William	Howard	M	61	M55-59	4	North Norfolk Beach Runners	113	00:43:26.7	00:43:13.4
67	Mark	McMillan	M	62	M40-44	10	North Norfolk Beach Runners	73	00:43:44.2	00:43:28.9
68	Leo	Dudley	M	63	M40-44	11	Norwich Road Runners	215	00:43:41.0	00:43:30.7
69	Matthew	Laband	M	64	M18-39	28		105	00:43:41.5	00:43:31.5
70	Perry	Lushington	M	65	M65-69	1		147	00:43:35.5	00:43:31.7
71	James	Bool	M	66	M55-59	5	Great Yarmouth Road Runners	7	00:43:36.8	00:43:33.9
72	Mark	Crookes	M	67	M55-59	6	Bure Valley Harriers	260	00:43:44.7	00:43:37.4
73	Patrick	Hardiman	M	68	M55-59	7	Aylsham Runners	351	00:43:55.8	00:43:44.3
74	Louise	Marsden	F	6	F45-49	2	North Norfolk Beach Runners	38	00:43:53.0	00:43:47.6
75	Sam	Harbrow	M	69	M40-44	12		64	00:44:11.3	00:44:03.5
76	Colin	Fish	M	70	M60-64	5	Norfolk Gazelles AC	115	00:44:26.4	00:44:04.1
77	Andrew	Thomas	M	71	M45-49	10	Great Yarmouth Road Runners	281	00:44:13.8	00:44:08.2
78	Keith	Walpole	M	72	M50-54	8	Lonely Goat RC	37	00:44:18.2	00:44:12.5
79	Nick	Herman	M	73	M18-39	29		279	00:44:44.8	00:44:20.8
80	Stokely	Howard	M	74	M18-39	30		293	00:44:53.6	00:44:22.9
81	Scott	Belmonte	M	75	M50-54	9	Norfolk Gazelles AC	348	00:44:35.2	00:44:25.0
82	Mark	Garrett	M	76	M60-64	6	Norwich Road Runners	316	00:44:33.4	00:44:26.2
83	Thomas	Townshend	M	77	M45-49	11		330	00:44:51.1	00:44:40.2
84	Tessa	Killingbeck	F	7	F40-44	1	City of Norwich AC	151	00:44:47.5	00:44:40.4
85	Robert	James	M	78	M50-54	10	Bungay Black Dog RC	268	00:45:05.4	00:44:54.0
86	Ian	Milburn	M	79	M18-39	31	Ryston Runners	56	00:45:12.3	00:44:58.1
87	Matt	Cole	M	80	M50-54	11		176	00:45:18.7	00:45:00.2
88	Will	Abbs	M	81	M18-39	32		328	00:45:22.6	00:45:01.1
89	Paul	Walpole	M	82	M45-49	12	Dereham Runners AC	261	00:45:13.4	00:45:02.1
90	Oliver	Shephard	M	83	M18-39	33		228	00:45:13.0	00:45:03.9
91	Neil	Boyce	M	84	M50-54	12	Norwich Road Runners	46	00:45:21.0	00:45:12.0
92	James	Byrne	M	85	M18-39	34		6	00:45:27.6	00:45:12.1
93	Eddie	Carman	M	86	M55-59	8	North Norfolk Beach Runners	114	00:45:26.5	00:45:14.7
94	Angela	Ransome	F	8	F55-59	1	Lonely Goat RC	148	00:45:44.9	00:45:35.7
95	Stephanie	Hudson	F	9	F40-44	2	Norfolk Gazelles AC	233	00:45:46.6	00:45:37.0
96	Sandra	Roberts	F	10	F60-64	1	Coltishall Jaguars RC	83	00:45:46.2	00:45:38.1
97	Katie	Woodcock	F	11	F18-39	5	Fenland Running Club	120	00:45:57.4	00:45:38.7
98	Andrew	Waterlow	M	87	M55-59	9		121	00:45:42.6	00:45:40.3
99	Jamie	Tidswell	M	88	M18-39	35	Norfolk Gazelles AC	278	00:46:06.2	00:45:42.4
100	Jon	Davis	M	89	M18-39	36		190	00:45:53.0	00:45:44.8
101	Matt	Dyke	M	90	M18-39	37	Coltishall Jaguars RC	103	00:46:08.6	00:45:48.7
102	Cat	Wardell	F	12	F50-54	1		177	00:46:07.7	00:45:59.3
103	Chris	Chorley	M	91	M60-64	7	Bungay Black Dog RC	107	00:46:16.3	00:45:59.7
104	Daniel	Sturman	M	92	M40-44	13		262	00:46:29.6	00:46:00.8
105	Charlotte	Harris Cook	F	13	F40-44	3	Bure Valley Harriers	212	00:46:09.4	00:46:02.0
106	Mark	Stone	M	93	M50-54	13	Great Yarmouth Road Runners	152	00:46:15.1	00:46:09.6
107	Grant	King	M	94	M45-49	13	Dereham Runners AC	153	00:46:22.2	00:46:11.5
108	Neil	Vendy	M	95	M40-44	14	Thetford AC	302	00:46:39.0	00:46:13.9
109	Adam	Bevington	M	96	M40-44	15	Norfolk Gazelles AC	205	00:46:34.7	00:46:18.5
110	Frances	Cooke	F	14	F40-44	4	Bure Valley Harriers	111	00:46:27.1	00:46:19.6
111	Alice	Harvey	F	15	F18-39	6	North Norfolk Beach Runners	195	00:46:42.0	00:46:21.0
112	Amanda	Marshall	F	16	F50-54	2	North Norfolk Beach Runners	79	00:46:46.5	00:46:34.6
113	James	Page	M	97	M45-49	14		229	00:47:28.8	00:46:44.1
114	Richard	Collyer	M	98	M55-59	10	Aylsham Runners	303	00:46:54.7	00:46:44.9
115	Mark	Hedges	M	99	M50-54	14		360	00:47:04.4	00:46:55.9
116	George	Harrison	M	100	M18-39	38		198	00:47:35.6	00:47:07.5
117	Joanne	Jackson	F	17	F55-59	2	Beccles Triathlon Club	62	00:47:23.0	00:47:09.0
118	Phil	King	M	101	M65-69	2	North Norfolk Beach Runners	254	00:47:39.4	00:47:27.5
119	Heidi	Pearson	F	18	F18-39	7		35	00:47:55.0	00:47:36.3
120	Imogen	Lees	F	19	F50-54	3	Norfolk Gazelles AC	382	00:47:52.7	00:47:36.4
121	Sean	Lynn	M	102	M60-64	8	Runners-Next-the-Sea	313	00:47:49.3	00:47:36.7
122	Adam	Jones	M	103	M18-39	39		156	00:48:11.3	00:47:40.3
123	Nicola	Grimes	F	20	F45-49	3		130	00:48:01.3	00:47:43.3
124	Alison	Stewart	F	21	F65-69	1	Norwich Road Runners	250	00:48:02.1	00:47:47.0
125	Daniel	Jackman	M	104	M45-49	15	Lonely Goat RC	273	00:48:06.0	00:47:47.2
126	James	Heaney	M	105	M18-39	40	Wymondham AC	258	00:48:05.1	00:47:49.3
127	Nicholas	Eley	M	106	M65-69	3	Coltishall Jaguars RC	201	00:48:47.5	00:47:51.7
128	Faith	Pearce	F	22	F40-44	5	Norfolk Gazelles AC	312	00:48:13.1	00:48:02.2
129	Adrian	Jay	M	107	M55-59	11	Aylsham Runners	213	00:48:37.4	00:48:06.4
130	Roger	Berwick	M	108	M50-54	15		257	00:48:48.7	00:48:07.6
131	Chris	Howard	M	109	M70-74	1		282	00:48:17.0	00:48:08.3
132	Warren	Newell	M	110	M60-64	9	Lonely Goat RC	337	00:48:56.2	00:48:09.2
133	Symon	Sims	M	111	M55-59	12	Norwich Road Runners	141	00:48:39.1	00:48:10.3
134	Esther	Skelhorn	F	23	F18-39	8	Norfolk Gazelles AC	350	00:48:28.6	00:48:12.5
135	Cora	O'Mahony	F	24	F18-39	9	Norfolk Gazelles AC	163	00:48:28.6	00:48:12.6
136	Craig	Gibson	M	112	M45-49	16	North Norfolk Beach Runners	17	00:48:36.0	00:48:23.8
137	Marcus	Jolly	M	113	M18-39	41		139	00:49:15.4	00:48:31.6
138	Mark	Jolly	M	114	M55-59	13		70	00:49:15.5	00:48:32.1
139	Michael	Persich	M	115	M70-74	2	Beccles & Bungay Harriers	223	00:48:48.6	00:48:34.1
140	Peter	Rice	M	116	M55-59	14	Norfolk Gazelles AC	126	00:48:54.1	00:48:38.0
141	Karen	Balcombe	F	25	F60-64	2	North Norfolk Beach Runners	118	00:48:49.3	00:48:38.7
142	David	Neeve	M	117	M40-44	16	Harleston Running Club	369	00:49:04.7	00:48:40.7
143	Ben	Snelling	M	118	M50-54	16	Fordy Runs Running Club	355	00:49:05.0	00:48:44.8
144	Barry	Plowman	M	119	M55-59	15	Braintree & District AC	13	00:49:25.5	00:48:45.1
145	Harry	Welford	M	120	M18-39	42		181	00:49:15.4	00:48:46.8
146	Paul	Durrant	M	121	M50-54	17	Norfolk Gazelles AC	29	00:49:20.1	00:49:04.5
147	Amy	Attew	F	26	F18-39	10		242	00:49:22.8	00:49:05.2
148	Wayne	Hallam	M	122	M45-49	17	Fordy Runs Running Club	183	00:49:37.8	00:49:06.0
149	Jim	Stocker	M	123	M75+	1	Huntingdonshire AC	104	00:49:22.9	00:49:06.3
150	Gina	Hurrell	F	27	F60-64	3	Ryston Runners	308	00:49:27.0	00:49:09.3
151	James	Wright	M	124	M45-49	18	Norfolk Gazelles AC	194	00:49:27.4	00:49:10.6
152	Lisa	Williamson	F	28	F18-39	11		284	00:49:28.9	00:49:15.6
153	Stuart	Harper	M	125	M45-49	19		220	00:49:22.2	00:49:15.8
154	Olly	Thompson	M	126	M40-44	17		185	00:49:56.4	00:49:18.5
155	Richard	Crewe	M	127	M50-54	18	Thetford AC	237	00:49:47.5	00:49:22.1
156	Steph	Ellis	F	29	F55-59	3	Bure Valley Harriers	135	00:49:30.7	00:49:22.8
157	Bill	Kingaby	M	128	M70-74	3	Waveney Valley AC	192	00:49:48.5	00:49:23.4
158	Peter	Laddiman	M	129	M65-69	4	Norfolk Harriers RC	209	00:49:42.8	00:49:25.9
159	Matt	Smith	M	130	M50-54	19	Tri-Anglia Triathlon Club	187	00:49:49.2	00:49:28.3
160	Stuart	Gollands	M	131	M45-49	20	Runners-Next-the-Sea	175	00:50:11.2	00:49:35.5
161	Linda	Cusack	F	30	F70-74	1	Thetford AC	32	00:50:02.4	00:49:37.0
162	Hattie	Swain	F	31	F18-39	12		182	00:50:08.6	00:49:42.2
163	Adam	Beckett	M	132	M50-54	20	Lonely Goat RC	277	00:49:55.0	00:49:43.6
164	Jamie	Whitworth	M	133	M18-39	43	Norwich Road Runners	376	00:50:24.3	00:49:57.5
165	Sarah	Russell	F	32	F18-39	13	Norwich Road Runners	286	00:50:31.6	00:50:09.8
166	Shane	Woods	M	134	M18-39	44		368	00:50:52.3	00:50:18.7
167	Dawn	Collyer	F	33	F45-49	4	Aylsham Runners	234	00:50:34.5	00:50:24.2
168	Stuart	Clarke	M	135	M18-39	45	Lonely Goat RC	305	00:51:07.4	00:50:24.3
169	Reuben	Noller	M	136	M18-39	46		179	00:50:54.0	00:50:29.6
170	David	Andrews	M	137	M40-44	18	Thetford AC	117	00:50:57.8	00:50:33.6
171	Jane	Freeman	F	34	F65-69	2	Norfolk Gazelles AC	50	00:50:48.4	00:50:34.7
172	Helen	Richardson-Hulme	F	35	F45-49	5	Norfolk Gazelles AC	162	00:50:56.6	00:50:37.3
173	Anne	Ellen	F	36	F65-69	3	Norfolk Gazelles AC	128	00:50:58.7	00:50:45.1
174	Tom	Jones	M	138	M50-54	21	Aylsham Runners	202	00:51:16.2	00:50:45.4
175	Martin	Colley	M	139	M18-39	47	Bure Valley Harriers	80	00:50:58.0	00:50:50.1
176	James	Moore	M	140	M40-44	19		86	00:51:09.7	00:50:51.7
177	Stephanie	Clouston	F	37	F50-54	4	Thetford AC	149	00:51:09.3	00:50:54.8
178	Gary	Jones	M	141	M70-74	4	Waveney Valley AC	338	00:51:39.3	00:51:03.7
179	Simon	Wooldridge	M	142	M60-64	10		271	00:51:13.4	00:51:04.0
180	David	Brailey	M	143	M50-54	22		25	00:51:58.2	00:51:18.1
181	Susan	Guest	F	38	F60-64	4	Wymondham AC	226	00:51:37.0	00:51:20.6
182	Chloe	Waters	F	39	F45-49	6		272	00:52:02.5	00:51:29.9
183	John	Birch	M	144	M65-69	5	North Norfolk Beach Runners	168	00:52:08.8	00:51:53.4
184	Elinor	Davies	F	40	F18-39	14		288	00:52:29.0	00:51:59.1
185	Lucy	Cornwell	F	41	F18-39	15		27	00:52:39.3	00:51:59.9
186	Matt	Cox	M	145	M18-39	48		357	00:52:35.0	00:52:00.3
187	Kevin	Willoughby	M	146	M55-59	16	Norwich Road Runners	319	00:52:34.2	00:52:12.1
188	Hayley	Fenwick	F	42	F45-49	7		294	00:52:30.5	00:52:17.0
189	Warren	Hughes	M	147	M18-39	49		189	00:52:53.8	00:52:20.6
190	Nina	Avery	F	43	F18-39	16		346	00:52:53.7	00:52:20.7
191	Scott	Steward-Smith	M	148	M18-39	50		372	00:52:54.6	00:52:21.1
192	Laura	Moorhouse	F	44	F45-49	8		172	00:52:54.5	00:52:22.5
193	Kevin	Denmark	M	149	M65-69	6	Wymondham AC	53	00:52:43.0	00:52:25.2
194	Naomi	Hallam	F	45	F50-54	5	Norfolk Gazelles AC	222	00:53:01.0	00:52:26.8
195	James	Mason	M	150	M40-44	20	Coltishall Jaguars RC	88	00:53:10.2	00:52:32.7
196	Andy	Rowles	M	151	M60-64	11	Dereham Runners AC	108	00:52:48.0	00:52:45.0
197	Polly	Batch	F	46	F18-39	17	Coltishall Jaguars RC	136	00:53:30.6	00:52:56.8
198	Samuel	Smith	M	152	M18-39	51		58	00:53:17.0	00:52:57.3
199	Chris	Hartley	M	153	M40-44	21		332	00:54:13.4	00:53:07.9
200	Thomas	Nudd	M	154	M40-44	22	Norwich Road Runners	287	00:53:36.4	00:53:13.6
201	Paula	McGrath	F	47	F50-54	6	Tri-Anglia Triathlon Club	378	00:53:35.3	00:53:21.1
202	Jane	Ashby	F	48	F75+	1	Ryston Runners	16	00:53:59.5	00:53:22.8
203	Alister	James	M	155	M50-54	23		12	00:53:43.2	00:53:23.3
204	Phoebe	Davis	F	49	F18-39	18	Wymondham AC	362	00:53:42.2	00:53:25.0
205	Sophie	Mezzetti	F	50	F18-39	19		217	00:53:56.2	00:53:40.1
206	Shanon	Hodgson	F	51	F18-39	20	Aylsham Runners	97	00:54:06.3	00:53:40.4
207	Scott	Maryan	M	156	M50-54	24		142	00:54:23.8	00:53:43.7
208	Charlotte	El-Labany	F	52	F40-44	6		26	00:54:23.7	00:53:44.2
209	Max	Jackman	M	157	M65-69	7	Bungay Black Dog RC	100	00:55:05.0	00:53:45.5
210	Clare	Johnson	F	53	F40-44	7	Aylsham Runners	65	00:54:14.5	00:53:47.9
211	Oliver	Hurren	M	158	M40-44	23	Great Yarmouth Road Runners	299	00:54:18.4	00:53:52.0
212	Vernon	Lindon	M	159	M50-54	25		137	00:54:36.4	00:53:54.7
213	Suzanne	Nicholson-Allen	F	54	F45-49	9	Lonely Goat RC	345	00:54:40.0	00:53:57.8
214	Anne	Millett	F	55	F65-69	4	Norwich Road Runners	244	00:54:21.3	00:54:01.9
215	Loren	Carpenter	F	56	F18-39	21		23	00:54:49.3	00:54:03.4
216	Leanne	Wadsworth	F	57	F40-44	8	Great Yarmouth Road Runners	30	00:55:09.0	00:54:04.8
217	Paul	Westgate	M	160	M65-69	8	Great Yarmouth Road Runners	49	00:54:36.2	00:54:12.8
218	Tatiana	Matthews	F	58	F18-39	22	Coltishall Jaguars RC	197	00:55:24.8	00:54:21.5
219	Gary	Sharp	M	161	M50-54	26		210	00:55:05.3	00:54:29.7
220	Ian	Jarvis	M	162	M55-59	17	Lonely Goat RC	218	00:55:06.0	00:54:29.8
221	Samantha	Simper	F	59	F18-39	23		45	00:54:57.5	00:54:40.0
222	Kate	Atkins	F	60	F40-44	9	Norfolk Gazelles AC	290	00:55:34.6	00:54:41.4
223	Deborah	Lawrence	F	61	F60-64	5	Norwich Road Runners	2	00:55:32.5	00:54:44.2
224	David	Goodwin	M	163	M75+	2	Norfolk Gazelles AC	133	00:55:27.0	00:54:46.8
225	Daisy	Smith	F	62	F18-39	24		274	00:55:00.1	00:54:46.9
226	Marie	Watson	F	63	F40-44	10		295	00:55:02.0	00:54:48.5
227	Paul	Richardson	M	164	M65-69	9	Norwich Road Runners	335	00:55:13.9	00:54:53.3
228	Peter	Wood	M	165	M55-59	18		171	00:55:12.8	00:54:55.3
229	Alan	Anthony	M	166	M55-59	19	Dereham Runners AC	22	00:55:32.2	00:54:57.8
230	Willson	Oliveira Mendes Rosa	M	167	M18-39	52		232	00:56:23.0	00:54:59.0
231	Paul	Smithson	M	168	M60-64	12		170	00:55:53.2	00:55:01.7
232	Martha	Howlett	F	64	F18-39	25		280	00:55:46.8	00:55:02.5
233	Shaun	Parkinson	M	169	M40-44	24		341	00:55:33.3	00:55:03.7
234	Jonathan	Moffat	M	170	M45-49	21		285	00:56:20.2	00:55:04.2
235	Lynette	Nash	F	65	F55-59	4		47	00:55:33.3	00:55:04.3
236	Lucy	Mccallum	F	66	F40-44	11	Runners-Next-the-Sea	157	00:55:50.5	00:55:09.6
237	Michael	Lozano	M	171	M50-54	27		370	00:55:56.5	00:55:17.5
238	Dave	Evans	M	172	M60-64	13	Wymondham AC	367	00:56:22.2	00:55:29.5
239	Darina	Stoda	F	67	F18-39	26		36	00:55:52.3	00:55:32.8
240	Becca	Seaman	F	68	F18-39	27		34	00:56:55.4	00:55:37.2
241	James	Robinson	M	173	M40-44	25		307	00:56:09.0	00:55:41.2
242	Julie	Peacock	F	69	F65-69	5		129	00:56:26.1	00:55:46.9
243	Wayne	Hallam	M	174	M50-54	28	Lonely Goat RC	225	00:56:38.7	00:55:52.8
244	Paul	Woodhouse	M	175	M60-64	14	Runners-Next-the-Sea	243	00:56:17.8	00:55:52.8
245	Neil	Anderton	M	176	M75+	3		33	00:56:13.5	00:55:53.1
246	John	Causer	M	177	M75+	4	Norwich Road Runners	224	00:56:17.6	00:55:58.3
247	Courtney-Taylor	Curl	F	70	F18-39	28		298	00:56:46.2	00:56:16.6
248	Bobbie	Sauerzapf	F	71	F65-69	6	Bungay Black Dog RC	4	00:57:53.4	00:56:26.4
249	Stuart	Govey	M	178	M50-54	29		318	00:56:42.1	00:56:26.6
250	Trevor	Horrex	M	179	M65-69	10	Norwich Road Runners	231	00:56:50.4	00:56:28.1
251	Kiara	Hamis	F	72	F18-39	29	Norwich Road Runners	263	00:56:54.3	00:56:33.4
252	Katrina	Minns	F	73	F45-49	10	Wymondham AC	1	00:57:28.2	00:56:33.9
253	Alice	Dalton	F	74	F40-44	12		239	00:57:23.0	00:56:38.6
254	Simon	Alcock	M	180	M55-59	20	Bure Valley Harriers	267	00:57:12.3	00:56:51.9
255	Phoenix	Wilton	F	75	F18-39	30		127	00:57:26.1	00:56:56.6
256	Suzanne	Horth	F	76	F45-49	11	Norfolk Harriers RC	310	00:57:16.5	00:56:57.9
257	Karl	Jermyn	M	181	M50-54	30	Tri-Anglia Triathlon Club	48	00:57:17.7	00:56:58.1
258	Nicola	Roper	F	77	F50-54	7	Framlingham Flyers	247	00:57:52.6	00:57:14.7
259	Karl	Dodgson	M	182	M45-49	22		304	00:57:48.1	00:57:18.0
260	Jane	Beales	F	78	F50-54	8		291	00:57:51.7	00:57:27.6
261	Vicky	Smith	F	79	F18-39	31	Tri-Anglia Triathlon Club	188	00:58:05.6	00:57:29.4
262	Kirsty	Grand	F	80	F50-54	9	Runners-Next-the-Sea	84	00:57:52.4	00:57:30.1
263	Nick	Loades	M	183	M55-59	21	Runners-Next-the-Sea	336	00:57:52.4	00:57:30.6
264	Hannah	Bolt	F	81	F18-39	32		92	00:58:00.5	00:57:33.7
265	Faye	Hardiman	F	82	F55-59	5		354	00:58:11.0	00:57:35.8
266	Ivan	Lees	M	184	M65-69	11	Great Yarmouth Road Runners	246	00:58:26.1	00:57:36.7
267	Sarah	Jay	F	83	F55-59	6	Aylsham Runners	11	00:58:08.5	00:57:37.2
268	Caitlin	Cooper	F	84	F18-39	33		301	00:57:53.1	00:57:38.0
269	Melanie	Thomas	F	85	F50-54	10		235	00:57:53.2	00:57:38.2
270	Stephen	Curnow	M	185	M45-49	23		270	00:58:12.6	00:57:40.1
271	Natasha	Sumner	F	86	F50-54	11	North Norfolk Beach Runners	180	00:58:29.2	00:57:40.4
272	Sally	Nicholls	F	87	F60-64	6		269	00:57:58.7	00:57:41.7
273	Thom	Partridge	M	186	M18-39	53		174	00:58:22.6	00:57:47.9
274	Katrina	Southey	F	88	F60-64	7		69	00:58:38.4	00:57:53.2
275	Catherine	White	F	89	F55-59	7		203	00:58:40.1	00:57:55.2
276	Catherine	Le Grys	F	90	F50-54	12		375	00:58:07.0	00:57:56.8
277	Keir	Ruttley-Dornan	M	187	M18-39	54		143	00:58:49.6	00:57:59.5
278	Jenny	Pulford	F	91	F40-44	13	Aylsham Runners	52	00:58:39.1	00:58:01.5
279	David	Hardy	M	188	M55-59	22	Norfolk Harriers RC	342	00:59:33.8	00:58:03.10
280	Olivia	Levitt	F	92	F18-39	34		358	00:58:41.6	00:58:04.7
281	Timothy	Levitt	M	189	M18-39	55		359	00:58:43.2	00:58:06.2
282	Harvey	Rundle	M	190	M18-39	56		227	00:59:28.5	00:58:09.2
283	Jarrad	Bould	M	191	M18-39	57		57	00:59:28.4	00:58:09.3
284	Kelly	Tabiner	F	93	F45-49	12	Norfolk Gazelles AC	19	00:58:34.3	00:58:10.4
285	Joanna	Durrant	F	94	F45-49	13	Norfolk Gazelles AC	28	00:58:34.2	00:58:10.7
286	Julie	London	F	95	F55-59	8	Norfolk Gazelles AC	18	00:58:34.2	00:58:10.9
287	Adam	Davidson	M	192	M18-39	58		93	00:59:27.3	00:58:15.4
288	Tracey	Campbell	F	96	F40-44	14	Great Yarmouth Road Runners	72	00:59:04.2	00:58:15.8
289	Kayleigh	Crewe	F	97	F18-39	35	Thetford AC	39	00:58:43.8	00:58:16.4
290	Rachel	Townshend	F	98	F40-44	15		76	00:59:19.4	00:58:25.0
291	Millie	Stephen	F	99	F18-39	36		329	00:59:14.8	00:58:24.10
292	Jane	King	F	100	F70-74	2		144	00:59:28.8	00:58:33.9
293	Ed	Wright	M	193	M50-54	31		63	01:00:06.4	00:58:44.7
294	Charlotte	Richardson	F	101	F45-49	14	Wymondham AC	245	00:59:46.5	00:58:50.1
295	Maria	O'Dowd	F	102	F18-39	37		68	00:59:27.7	00:58:54.8
296	Katy	Sturgeon	F	103	F18-39	38		67	00:59:28.1	00:58:55.5
297	Louise	Roberts	F	104	F45-49	15		61	00:59:27.1	00:58:56.7
298	Andy	Secker	M	194	M55-59	23		60	00:59:27.3	00:58:57.0
299	Sandra	Johnson	F	105	F55-59	9		347	00:59:33.0	00:58:58.0
300	Jamie	Carter	M	195	M18-39	59		21	00:59:22.9	00:58:58.4
301	Louisa	Trower	F	106	F40-44	16		167	00:59:25.4	00:59:03.9
302	Lauren	Drury	F	107	F18-39	39		140	00:59:49.1	00:59:04.6
303	Ashlie	Southey	F	108	F18-39	40		71	00:59:49.4	00:59:04.8
304	Vickey	Poulter	F	109	F50-54	13	North Norfolk Beach Runners	240	01:00:12.7	00:59:33.1
305	Kim	Pearson	F	110	F18-39	41		193	00:59:51.0	00:59:40.8
306	Marie	Hicks	F	111	F50-54	14		54	01:00:19.6	00:59:58.2
307	Peter	Jones	M	196	M65-69	12	Runners-Next-the-Sea	85	01:00:22.0	00:59:58.9
308	Eloise	McFadden	F	112	F18-39	42	Bungay Black Dog RC	238	01:01:00.6	01:00:15.5
309	Christopher	Gay	M	197	M60-64	15	Great Yarmouth Road Runners	344	01:01:03.8	01:00:16.6
310	Jade	Maguire	F	113	F18-39	43		363	01:01:53.3	01:00:29.4
311	Martin	Blackburn	M	198	M65-69	13	Ryston Runners	178	01:01:13.5	01:00:36.1
312	Tim	Woods	M	199	M60-64	16	Norfolk Gazelles AC	91	01:00:52.1	01:00:39.2
313	Jo	Rayner	F	114	F55-59	10	Wymondham AC	159	01:01:54.1	01:00:51.2
314	Robert	Holliday	M	200	M65-69	14		208	01:01:00.8	01:00:51.6
315	Sally Elizabeth	Juby	F	115	F40-44	17	Dereham Runners AC	145	01:01:21.7	01:00:53.3
316	Georgia	Clements	F	116	F18-39	44		331	01:01:40.1	01:01:11.6
317	Claire	Beckett	F	117	F50-54	15	Lonely Goat RC	276	01:01:55.8	01:01:19.0
318	Rebecca	Westall	F	118	F45-49	16	Aylsham Runners	204	01:02:15.3	01:01:37.1
319	Rob	Bailey	M	201	M55-59	24	Great Yarmouth Road Runners	184	01:03:20.6	01:01:51.6
320	Natalie	Brown	F	119	F50-54	16	Waveney Valley AC	87	01:02:47.6	01:01:55.8
321	Joe	Randlesome	M	202	M18-39	60		381	01:02:29.8	01:01:58.1
322	Elizabeth	Ashton	F	120	F40-44	18	North Norfolk Beach Runners	306	01:02:45.2	01:02:05.7
323	Chloe	Wakefield	F	121	F18-39	45		320	01:02:59.4	01:02:12.7
324	Christopher	Kett	M	203	M40-44	26		366	01:02:38.5	01:02:14.0
325	Kirsty	Adams	F	122	F18-39	46		365	01:03:36.5	01:02:20.6
326	Rachael	Huggins	F	123	F45-49	17		324	01:02:56.1	01:02:22.9
327	Mary	Cordeaux	F	124	F55-59	11	City of Norwich AC	82	01:03:10.2	01:02:24.1
328	Mike	Hardy	M	204	M55-59	25	Lonely Goat RC	249	01:03:14.2	01:02:35.5
329	Dave	Sutton	M	205	M40-44	27		51	01:03:24.0	01:02:36.3
330	Janine	Cushway	F	125	F45-49	18		292	01:04:02.1	01:02:42.9
331	Sarah	Keen	F	126	F50-54	17	North Norfolk Beach Runners	40	01:03:25.7	01:02:44.6
332	Clare	Slattery	F	127	F18-39	47	Thetford AC	259	01:03:26.1	01:02:58.8
333	Rebecca	Green	F	128	F45-49	19		196	01:04:19.5	01:03:00.1
334	Nicky	Howes	F	129	F50-54	18		15	01:03:35.8	01:03:18.6
335	Michael	Derrick	M	206	M55-59	26		122	01:04:50.1	01:03:20.8
336	Carl	De Caesmaeker	M	207	M65-69	15		340	01:03:51.3	01:03:25.2
337	Francesca	Tray	F	130	F18-39	48		166	01:04:27.5	01:03:34.0
338	Lewis	Tray	M	208	M18-39	61		165	01:04:27.6	01:03:34.1
339	Emma	Copperwheat	F	131	F18-39	49		110	01:04:41.0	01:03:36.1
340	Florence	Getley	F	132	FU18	1		296	01:04:29.6	01:03:51.0
341	Vikki	Brownsell	F	133	F50-54	19	Great Yarmouth Road Runners	96	01:05:09.6	01:04:04.1
342	Rosy	O'Brien	F	134	F50-54	20		200	01:04:52.0	01:04:13.1
343	Victoria	Hill	F	135	F18-39	50		266	01:05:26.3	01:04:42.6
344	Harriet	Getley	F	136	F50-54	21		297	01:05:26.3	01:04:47.5
345	Tony	Gentry	M	209	M50-54	32	Great Yarmouth Road Runners	314	01:06:25.5	01:04:56.7
346	Max	Game	M	210	M18-39	62		31	01:06:38.5	01:05:16.1
347	Theresa	Jones	F	137	F60-64	8	Waveney Valley AC	339	01:06:14.4	01:05:23.0
348	Zoe	Allen	F	138	F18-39	51		106	01:06:15.6	01:05:46.3
349	Jo	Manning	F	139	F55-59	12		131	01:06:31.2	01:05:49.6
350	Johanna	Nash	F	140	F55-59	13		327	01:07:04.9	01:06:19.2
351	Lucie	Curtis	F	141	F40-44	19		199	01:06:59.2	01:06:30.5
352	Jason	Pilbrow	M	211	M50-54	33	Tri-Anglia Triathlon Club	371	01:07:09.2	01:06:46.4
353	Janice	Lindon	F	142	F50-54	22	Waveney Valley AC	66	01:07:45.2	01:06:53.0
354	Lucy	Seaman	F	143	F18-39	52	Aylsham Runners	311	01:08:21.3	01:07:07.0
355	Shona	Spells	F	144	F55-59	14		317	01:08:43.5	01:07:19.8
356	Amanda	Gray	F	145	F65-69	7	Wymondham AC	349	01:08:37.5	01:07:34.5
357	Melvin	Hill	M	212	M60-64	17		265	01:08:32.1	01:07:47.9
358	Lorainne	Reeves	F	146	F50-54	23	Brandon Fern Hoppers	74	01:08:40.6	01:07:58.6
359	Rosemary	Matthewson	F	147	F55-59	15		264	01:10:03.6	01:08:37.7
360	Stephen	Taylor	M	213	M70-74	5		216	01:10:06.3	01:08:45.1
361	Michelle	Gardner	F	148	F55-59	16		326	01:09:59.0	01:09:18.3
362	Kirsty	Sturman	F	149	F45-49	20	Lonely Goat RC	173	01:10:41.3	01:09:23.6
363	Catherine	Townsend	F	150	F45-49	21	Aylsham Runners	236	01:11:12.0	01:10:00.8
364	Elliott	Greenfield	M	214	M18-39	63		255	01:11:13.9	01:10:20.9
365	Vivienne	Taylor	F	151	F60-64	9	Wymondham AC	134	01:11:48.1	01:10:44.2
366	Demi	Roberts	F	152	F18-39	53		191	01:11:51.0	01:11:09.3
367	Rhianne	Ayers	F	153	F18-39	54		94	01:12:23.1	01:11:11.1
368	Eleanor	Slater	F	154	F18-39	55		309	01:12:32.9	01:11:37.3
369	Karen	Webb	F	155	F55-59	17		325	01:13:06.8	01:11:48.7
370	Linda	Hardingham	F	156	F60-64	10		343	01:13:18.1	01:11:54.5
371	Elaine	Haggarty	F	157	F65-69	8	Great Yarmouth Road Runners	155	01:13:24.1	01:12:17.7
372	Pauline	Midwinter	F	158	F45-49	22	Bungay Black Dog RC	322	01:14:28.3	01:13:02.1
373	Marina	Murdoch	F	159	F60-64	11	Wymondham AC	161	01:14:59.7	01:13:56.1
374	Emma	Jaggs	F	160	F40-44	20	Wymondham AC	160	01:15:05.5	01:14:02.3
375	Emily	Humphreys	F	161	F18-39	56		361	01:14:57.4	01:14:14.7
376	Cristina	Simpson	F	162	F40-44	21	Norwich Road Runners	169	01:15:47.8	01:14:20.8
377	Helen	Mason	F	163	F55-59	18		252	01:15:19.2	01:14:30.8
378	Vicki	Armes	F	164	F45-49	23	Runners-Next-the-Sea	123	01:16:11.5	01:14:50.9
379	Vanessa	Green	F	165	F18-39	57	Runners-Next-the-Sea	81	01:16:11.6	01:14:50.9
380	Charlotte	Edmunds	F	166	F18-39	58	Wymondham AC	275	01:15:39.0	01:14:56.0
381	Angela	Holloway	F	167	F45-49	24	Norfolk Gazelles AC	109	01:17:16.3	01:16:11.5
382	Paul	Woodyatt	M	215	M60-64	18	Bure Valley Harriers	241	01:18:54.7	01:17:26.3