Total Race Timing | Run Snetterton 5k and 10k results

10k

Start time: 30/07/2025 18:50

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Tag	Gun Time	Chip Time
1	Josh	Smith	M	1	MO	1	Waveney Valley AC	186	00:34:25.6	00:34:25.0
2	David	Raimondo	M	2	M45-49	1	Cambridge & Coleridge AC	257	00:34:33.5	00:34:33.3
3	Adam	Matthews	M	3	MO	2	Ryston Runners	779	00:34:50.1	00:34:49.7
4	Calum	Dickinson	M	4	MO	3		690	00:35:56.5	00:35:55.5
5	Matthew	Peck	M	5	MO	4	Ipswich Jaffa RC	445	00:36:05.0	00:36:04.7
6	Vincent	Willard	M	6	MO	5		569	00:36:18.4	00:36:16.3
7	Lee	Halls	M	7	MO	6	Beccles & Bungay Harriers	661	00:36:25.4	00:36:23.4
8	Jonathan	Pye	M	8	MO	7	Newmarket Joggers	276	00:36:33.0	00:36:32.6
9	Sebastian	Pettit	M	9	MO	8		747	00:36:54.0	00:36:52.3
10	Gareth	Seville	M	10	MO	9	Wymondham AC	19	00:37:10.8	00:37:09.3
11	Oliver	Thomson	M	11	MO	10		482	00:37:20.4	00:37:16.4
12	Chris	Darling	M	12	MO	11	Cambridge & Coleridge AC	263	00:37:49.0	00:37:18.0
13	Lewis	Bishop	M	13	MO	12		391	00:37:27.2	00:37:25.7
14	Alex	McCarthy	M	14	MO	13		297	00:37:30.0	00:37:29.3
15	Morgan	Lingley	M	15	MO	14		123	00:37:41.2	00:37:38.9
16	Thomas	Cusack	M	16	MO	15		395	00:37:46.4	00:37:45.3
17	James	Fisher	M	17	M45-49	2	Ely Runners	266	00:38:13.4	00:38:12.3
18	Tom	Larner	M	18	MO	16		530	00:38:18.0	00:38:16.8
19	Chris	Bullock	M	19	M50-54	1	Wymondham AC	672	00:38:31.0	00:38:29.3
20	Lance	Escobar	M	20	MO	17	Diss and District AC	353	00:38:36.2	00:38:30.0
21	Thomas	Harris	M	21	MO	18		441	00:38:44.0	00:38:34.9
22	Andy	Duckham	M	22	MO	19		152	00:38:38.9	00:38:36.2
23	Ian	Stammars	M	23	M45-49	3	Norwich Road Runners	711	00:38:36.9	00:38:36.9
24	Joshua	Booth	M	24	MO	20	New Levels Run Club	609	00:38:43.4	00:38:37.6
25	Niall	OBriain	M	25	MO	21	Ely Runners	265	00:38:43.9	00:38:43.6
26	Ross	Hollingsworth	M	26	MO	22		121	00:38:56.7	00:38:54.5
27	Marcus	Sladden	M	27	MO	23	City of Norwich AC	630	00:38:59.4	00:38:57.6
28	Ben	Jones	M	28	MO	24		591	00:39:03.7	00:39:01.1
29	Liam	Elmer	M	29	MO	25		273	00:40:00.0	00:39:01.9
30	Paul	Suggitt	M	30	M40-44	1		580	00:39:18.0	00:39:16.2
31	Jack	Gilding	M	31	MO	26	Dereham Runners AC	168	00:39:25.3	00:39:21.9
32	Barry	Lynn	M	32	MO	27		388	00:39:40.6	00:39:35.6
33	Andrew	Horton	M	33	M40-44	2		644	00:39:42.6	00:39:37.8
34	Sam	Smith	M	34	MO	28	Ipswich Triathlon Club	108	00:39:38.8	00:39:38.2
35	Ben	Softley	M	35	MO	29		675	00:39:48.4	00:39:44.6
36	Harvey	Debenham	M	36	MO	30		563	00:39:57.7	00:39:48.1
37	William	Hayes	M	37	MO	31	West Norfolk AC	766	00:39:53.0	00:39:50.4
38	Lewis	King	M	38	MO	32		39	00:39:59.3	00:39:55.0
39	Harry	Morrissey	M	39	MO	33		621	00:39:58.7	00:39:55.0
40	Ryan	Norman	M	40	MO	34		796	00:40:04.8	00:40:00.2
41	Sarah	Osborne	F	1	FO	1	Newmarket Joggers AC	261	00:40:06.0	00:40:02.7
42	Lewis	Pearson	M	41	MO	35		762	00:40:06.0	00:40:02.8
43	Louis	Parfett	M	42	MO	36		360	00:40:07.3	00:40:03.1
44	Chandler	Bonne	M	43	MO	37		448	00:40:09.5	00:40:05.0
45	Scip	Lowson	M	44	MO	38		603	00:40:38.0	00:40:10.1
46	Lee	Devlin	M	45	M40-44	3		144	00:40:26.7	00:40:20.1
47	Max	Thorne	M	46	MO	39		804	00:40:24.0	00:40:20.1
48	Toby	Rayment	M	47	MO	40	Waveney Valley AC	648	00:40:37.4	00:40:26.3
49	Matt	Roberts	M	48	MO	41		938	00:40:32.7	00:40:32.0
50	Kai	Berry	M	49	MO	42		387	00:40:37.7	00:40:33.5
51	Liam	Howes	M	50	MO	43		712	00:40:47.6	00:40:36.0
52	Ben	Ling	M	51	MO	44		525	00:40:41.7	00:40:36.9
53	Matt	Nelson	M	52	MO	45		469	00:40:49.5	00:40:43.6
54	Ian	Moore	M	53	M55-59	1	Wymondham AC	50	00:40:45.7	00:40:43.7
55	Stuart	Turner	M	54	M50-54	2	Harleston Running Club	329	00:40:53.4	00:40:51.4
56	Sarah	Wilkins	F	2	FO	2		81	00:41:03.5	00:40:52.7
57	Luke	Forrest	M	55	M40-44	4		757	00:41:32.0	00:41:24.8
58	Charles	Ohsten	M	56	MO	46	Stowmarket Striders RC	452	00:41:34.2	00:41:29.2
59	Alex	Chapman	M	57	MO	47		611	00:41:34.5	00:41:29.8
60	Tom	Ames	M	58	M40-44	5	Stowmarket Striders RC	312	00:41:34.2	00:41:30.0
61	Chris	Goodwin	M	59	MO	48		164	00:41:36.3	00:41:30.3
62	Jed	Lawrence	M	60	MO	49	Ipswich JAFFA RC	790	00:41:34.0	00:41:30.7
63	Charlie	Dack	M	61	MO	50		936	00:41:41.7	00:41:36.3
64	Megan	Platten	F	3	FO	3		153	00:41:40.8	00:41:37.7
65	Nathan	Horne	M	62	MO	51		806	00:42:17.3	00:41:39.5
66	Matthew	Calvert	M	63	MO	52		246	00:41:46.2	00:41:41.8
67	Chris	Riches	M	64	M45-49	4		6	00:42:35.5	00:41:47.2
68	Lee	Glacken	M	65	MO	53		331	00:41:56.3	00:41:47.5
69	Darren	Rice	M	66	M40-44	6		655	00:41:56.9	00:41:47.8
70	Michelle	Brown	F	4	FO	4	Lonely Goat RC	928	00:41:58.4	00:41:55.9
71	David	Riglar	M	67	M50-54	3	Dereham Runners AC	24	00:42:00.6	00:41:56.8
72	Joseph	Morel	M	68	MO	54		684	00:42:50.2	00:41:58.2
73	Percy	Brown	M	69	MO	55		531	00:42:06.9	00:41:59.2
74	Joanne	Walmsley	F	5	F45-49	1		570	00:42:47.0	00:41:59.9
75	Laurie	Whitehair	M	70	M40-44	7		763	00:42:08.0	00:42:00.1
76	Gemma	Lawrence	F	6	F40-44	1		595	00:42:47.1	00:42:00.2
77	Grant	Rix	M	71	MO	56		649	00:42:09.4	00:42:02.7
78	Jason	Beeton	M	72	M40-44	8	Thetford AC	394	00:42:19.0	00:42:09.4
79	Miles	Yaxley	M	73	MO	57		350	00:42:24.9	00:42:15.6
80	Luis	Lozano	M	74	MO	58		184	00:42:26.8	00:42:23.2
81	James	Watson	M	75	M45-49	5		520	00:42:34.2	00:42:23.4
82	Daniel	Bodimeade	M	76	MO	59		687	00:42:36.2	00:42:26.1
83	Mark	Walpole	M	77	M55-59	2		734	00:42:35.5	00:42:30.7
84	Stumpy	Taylor	M	78	M55-59	3	Fordy Runs Running Club	789	00:42:50.5	00:42:34.6
85	Harrison	Kemp	M	79	MO	60	Ely Runners	272	00:42:48.7	00:42:34.6
86	Mathew	Heath	M	80	MO	61		605	00:43:03.2	00:42:34.7
87	Paul	Wildman	M	81	M40-44	9	Blackwater Valley Runners	904	00:42:52.6	00:42:35.9
88	Daniel	Turner	M	82	M40-44	10		420	00:42:49.7	00:42:36.4
89	Danny	Sweatman	M	83	M40-44	11		931	00:42:42.3	00:42:36.5
90	Will	Johnson	M	84	M45-49	6		512	00:42:50.6	00:42:39.6
91	Richard	Broughton	M	85	M40-44	12	Wymondham AC	590	00:42:50.6	00:42:42.0
92	Lewis Williams	Williams	M	86	MO	62		133	00:43:03.3	00:42:47.0
93	Jack	Webb	M	87	MO	63		523	00:43:07.2	00:42:47.4
94	Andrew	Battle	M	88	M40-44	13	Bungay Black Dog RC	193	00:43:05.8	00:42:56.0
95	Jamie	Wright	M	89	MO	64		401	00:43:23.0	00:42:56.1
96	Andrew	Jackson	M	90	M40-44	14		720	00:43:22.8	00:42:59.0
97	Shaun	Dack	M	91	M50-54	4		689	00:43:05.6	00:43:00.4
98	George	Baker	M	92	MO	65		917	00:43:36.9	00:43:00.7
99	George	Grieveson	M	93	MO	66	Saint Edmund Pacers	333	00:43:21.8	00:43:02.9
100	Abbie	Scoggins	F	7	FO	5		322	00:43:39.0	00:43:04.7
101	Jonathan	Percival	M	94	MO	67		220	00:43:10.8	00:43:05.4
102	William	Garland	M	95	MO	68		270	00:43:28.2	00:43:14.6
103	James	Robertson	M	96	MO	69		473	00:43:24.8	00:43:16.9
104	Ben	Wallace	M	97	MO	70		412	00:43:31.3	00:43:18.2
105	Maud	Bissey	F	8	FO	6		120	00:43:21.0	00:43:18.5
106	Luke	Owen	M	98	MO	71		371	00:43:29.2	00:43:22.1
107	Matt	Pateman	M	99	MO	72		93	00:43:37.0	00:43:24.1
108	Marty	Wilson	M	100	M45-49	7		652	00:43:29.5	00:43:26.6
109	Daniel	Gilbert	M	101	M40-44	15		783	00:43:35.3	00:43:31.1
110	Chris	Fraser	M	102	MO	73		555	00:43:45.2	00:43:37.4
111	Maciej	Zebrowski	M	103	M40-44	16		765	00:43:57.0	00:43:37.7
112	Jonathan	Eagle	M	104	M40-44	17	Wymondham AC	589	00:43:45.9	00:43:38.4
113	Robert	Sparrow	M	105	M40-44	18		145	00:43:52.9	00:43:39.6
114	David	Edwards	M	106	MO	74		439	00:44:09.3	00:43:54.1
115	Jason	Blackwell	M	107	M50-54	5		237	00:44:15.2	00:43:55.0
116	Jake	Stagg	M	108	MO	75	Dereham Runners AC	147	00:44:01.5	00:43:55.3
117	Arthur	Wildish	M	109	MO	76		335	00:44:10.6	00:43:58.0
118	Tom	Griffiths	M	110	MO	77		686	00:44:40.3	00:44:02.1
119	Stephen	Pettit	M	111	M60-64	1	Fetch Everyone	61	00:44:17.0	00:44:02.5
120	Callum	Boulter	M	112	MO	78		156	00:44:10.0	00:44:03.8
121	Ricky	Hodds	M	113	M40-44	19	Great Yarmouth & District AC	46	00:44:23.8	00:44:04.5
122	Paul	Walpole	M	114	M45-49	8	Dereham Runners AC	615	00:44:10.7	00:44:04.6
123	Danielle	Gilbert	F	9	FO	7	Wymondham AC	745	00:44:11.6	00:44:05.1
124	Matt	Webster	M	115	MO	79	Wymondham AC	594	00:44:11.0	00:44:05.1
125	David	Vass	M	116	MO	80		710	00:44:28.2	00:44:06.4
126	Sam	Percy	M	117	MO	81		694	00:44:22.0	00:44:10.8
127	Mikey	Saul	M	118	M40-44	20		392	00:44:25.6	00:44:13.6
128	Lewis	Haliday	M	119	MO	82		143	00:44:24.6	00:44:16.1
129	Daniel	Jeffrey	M	120	M40-44	21		379	00:44:19.5	00:44:18.2
130	Lewis	Wells	M	121	MO	83		451	00:44:34.4	00:44:20.3
131	James	Moss	M	122	MO	84		483	00:44:37.4	00:44:22.9
132	Michael	Stolworthy	M	123	MO	85		137	00:45:09.4	00:44:23.6
133	Aaron	Stannard	M	124	MO	86		332	00:44:41.0	00:44:24.3
134	Jason	Mann	M	125	M40-44	22		107	00:44:25.6	00:44:24.8
135	Ryan	Watson	M	126	MO	87	Thetford AC	374	00:44:38.4	00:44:26.7
136	Lloyd	Sapsed	M	127	M40-44	23	Harleston Running Club	327	00:44:49.7	00:44:28.9
137	Clint	Williams	M	128	M40-44	24		365	00:44:42.0	00:44:29.2
138	Neil	Green	M	129	MO	88	Wymondham AC	577	00:44:38.7	00:44:33.0
139	Anna	Kahn	F	10	FO	8	Ryston Runners	775	00:44:51.2	00:44:34.0
140	Mark	Cox	M	130	M50-54	6	Tri-Anglia Triathlon Club	343	00:45:13.7	00:44:43.2
141	Ricky	Thorp	M	131	M40-44	25		554	00:45:10.2	00:44:45.4
142	Paul	Spooner	M	132	MO	89		495	00:44:48.9	00:44:46.9
143	Adam	Bunting	M	133	M40-44	26		376	00:45:07.0	00:44:54.6
144	Lashaun	Naurayan	M	134	MO	90	Running hunks	116	00:44:58.8	00:44:55.7
145	Charlie	Lidderth	M	135	MO	91		812	00:45:18.4	00:45:02.3
146	Robyn	Macrae	F	11	FO	9		528	00:45:32.5	00:45:03.8
147	Daren	Peacock	M	136	M55-59	4	Brandon Fern Hoppers	774	00:45:13.4	00:45:04.3
148	Louis	Lacapere	M	137	MO	92		746	00:45:33.7	00:45:07.8
149	Sam	Cryan	M	138	MO	93		614	00:45:39.3	00:45:10.4
150	Ryan	Gould	M	139	MO	94		488	00:45:44.4	00:45:14.2
151	Juliet	Garnham	F	12	F50-54	1	Stowmarket Striders RC	310	00:45:21.6	00:45:14.4
152	Nathan	Mason	M	140	MO	95		709	00:45:48.0	00:45:17.1
153	Megan	Wright	F	13	FO	10		398	00:45:44.0	00:45:20.8
154	Matt	Walker	M	141	M40-44	27		674	00:46:01.2	00:45:21.6
155	Elliott	Day	M	142	MO	96		905	00:45:35.9	00:45:22.4
156	Ryan	Johns	M	143	MO	97		795	00:45:41.0	00:45:28.3
157	Bradley	Wheeler	M	144	MO	98	Ipswich Phoenix Running Club	325	00:45:43.8	00:45:29.8
158	Andrew	Woods	M	145	M45-49	9		518	00:45:38.6	00:45:30.4
159	Daniel	Clarke	M	146	M45-49	10		336	00:45:44.9	00:45:31.7
160	Will	Eddleston	M	147	M40-44	28		759	00:46:09.3	00:45:32.1
161	Lucie	Herwin	F	14	FO	11	Dereham Runners AC	148	00:45:40.8	00:45:34.1
162	Jordan	Seaman	M	148	MO	99		606	00:45:47.3	00:45:35.0
163	Dean	Salisbury	M	149	M55-59	5	Diss and District AC	341	00:45:53.9	00:45:36.8
164	Rob	Cooper	M	150	M45-49	11	Colchester Harriers AC	289	00:45:46.0	00:45:38.4
165	Harriet	Gregory	F	15	FO	12		897	00:45:47.4	00:45:41.3
166	Andy	Wilkins	M	151	MO	100		80	00:46:04.9	00:45:53.8
167	David	Hooton	M	152	M50-54	7	Brandon Fern Hoppers	88	00:46:07.3	00:45:58.5
168	Marcus	Catlin	M	153	M50-54	8	Ipswich Jaffa RC	447	00:46:35.2	00:46:00.0
169	Steve	Woolston	M	154	MO	101		656	00:46:08.3	00:46:03.6
170	Tim	Seville	M	155	M65+	1	Wymondham AC	20	00:46:24.7	00:46:06.9
171	Eamon	Balaam	M	156	MO	102		437	00:46:36.4	00:46:10.0
172	Chris	Chorley	M	157	M60-64	2	Bungay Black Dog RC	22	00:46:19.8	00:46:10.6
173	Nathan	Warren	M	158	MO	103	Wymondham AC	593	00:46:20.6	00:46:11.8
174	Edward	Povey	M	159	MO	104		671	00:46:43.6	00:46:13.1
175	Karen	Offord	F	16	F50-54	2	Stowmarket Striders RC	314	00:46:31.4	00:46:20.2
176	Jack	Cook	M	160	MO	105		14	00:47:29.3	00:46:22.0
177	Tom	Lardner	M	161	MO	106		524	00:46:55.7	00:46:22.2
178	Kerrie	Lingwood	F	17	FO	13	Aylsham Runners	486	00:46:44.7	00:46:23.7
179	Katie	Halmshaw	F	18	FO	14		542	00:46:38.9	00:46:25.1
180	Cindy	Beynon	F	19	FO	15	Wymondham AC	576	00:46:33.5	00:46:25.9
181	Michael	Lu	M	162	M40-44	29		292	00:46:56.0	00:46:30.6
182	Seth	Dockrill	M	163	M40-44	30		429	00:47:10.6	00:46:35.0
183	Louisa-Kate	Keylock	F	20	F40-44	2		543	00:46:39.0	00:46:36.7
184	Fraser	Goff	M	164	MO	107		548	00:46:38.7	00:46:38.3
185	Darren	Tame	M	165	M40-44	31		191	00:46:53.7	00:46:42.0
186	Jon	Fowler	M	166	M45-49	12		622	00:47:38.0	00:46:42.3
187	Paul	Seabrook	M	167	MO	108	Leighton Buzzard Athletic Club	456	00:47:13.2	00:46:43.8
188	Joe	Denty	M	168	MO	109		539	00:47:10.8	00:46:48.7
189	Matthew	Stocks	M	169	MO	110		367	00:47:04.5	00:46:51.4
190	Tracy	Sparrow	F	21	F40-44	3		146	00:47:07.3	00:46:53.7
191	Ashley	Barker	M	170	MO	111		382	00:48:13.0	00:46:56.5
192	Richard	Savidge	M	171	M40-44	32		443	00:47:08.9	00:46:58.5
193	Charlotte	Ashworth	F	22	FO	16		813	00:47:45.0	00:47:00.8
194	Matt	Fox	M	172	M45-49	13		76	00:47:59.4	00:47:01.7
195	Benjamin	Shearing	M	173	MO	112	Wymondham AC	549	00:47:21.5	00:47:02.0
196	Fred	Robertson-Smith	M	174	MO	113		459	00:47:19.3	00:47:04.6
197	Jack	Roberts	M	175	MO	114		940	00:47:07.9	00:47:06.6
198	Andrew	Ward	M	176	M55-59	6	Saint Edmund Pacers	62	00:47:11.6	00:47:07.6
199	Alex	Keogh	M	177	MO	115		809	00:47:08.0	00:47:08.0
200	Matthew	Townsend	M	178	M45-49	14		680	00:47:32.2	00:47:08.3
201	Jamie	Davey	M	179	MO	116		696	00:47:32.7	00:47:09.1
202	Vanessa	Miller	F	23	FO	17		461	00:47:32.2	00:47:09.3
203	Trevor	Newman	M	180	M45-49	15		436	00:47:46.0	00:47:09.4
204	Richard	Rhodes	M	181	MO	117		906	00:47:25.2	00:47:12.6
205	Mark	Rutterford	M	182	M40-44	33		386	00:47:41.6	00:47:12.7
206	Charlie	Matthews	M	183	MO	118		573	00:47:16.9	00:47:13.9
207	Coner	Murphy	M	184	MO	119	Tri-Anglia Triathlon Club	723	00:47:28.4	00:47:14.5
208	Benjamin	Boon	M	185	MO	120		476	00:47:31.5	00:47:15.8
209	Zoe	Lapwood	F	24	FO	18		134	00:47:33.4	00:47:16.8
210	Mark	Hilton	M	186	M55-59	7		165	00:47:36.4	00:47:18.6
211	Ella	Thorne	F	25	FO	19		805	00:47:29.5	00:47:18.8
212	Simon	Willis	M	187	MO	121		937	00:47:27.0	00:47:20.4
213	Jake	Sheridan	M	188	MO	122		173	00:47:43.9	00:47:22.8
214	Simon	Harmsworth	M	189	M45-49	16		422	00:48:00.8	00:47:24.6
215	Andy	Halls	M	190	MO	123		557	00:48:15.3	00:47:24.8
216	Matthew	Flynn	M	191	M50-54	9		71	00:47:35.7	00:47:25.0
217	Katherine	Knill	F	26	F55-59	1	Cambridge Triathlon Club	258	00:47:48.8	00:47:25.9
218	Curtis	King	M	192	MO	124		38	00:47:32.0	00:47:27.0
219	Will	Phillips	M	193	M50-54	10		380	00:47:38.7	00:47:29.0
220	Richard	Alecock	M	194	M55-59	8		425	00:47:54.4	00:47:32.5
221	Joe	Moss	M	195	MO	125		929	00:48:21.8	00:47:32.7
222	Nathaniel	Laker	M	196	MO	126		568	00:48:25.7	00:47:34.9
223	Jamie	Stone	M	197	MO	127		385	00:47:51.0	00:47:39.3
224	Jason	Goodrum	M	198	MO	128		728	00:48:20.6	00:47:42.7
225	Grace	Randall	F	27	FO	20	Thorney RC	782	00:48:08.7	00:47:44.6
226	Claire	Hendrick	F	28	F45-49	2		550	00:47:58.9	00:47:45.0
227	Neil	Bullen	M	199	M45-49	17		330	00:47:48.7	00:47:45.1
228	Jordan	Burrage	M	200	MO	129		638	00:48:21.9	00:47:45.2
229	Norman	Pit	M	201	M45-49	18		104	00:48:16.4	00:47:52.2
230	Connor	Vince	M	202	MO	130	Brandon Fern Hoppers	409	00:48:14.8	00:47:53.8
231	George	Low	M	203	MO	131		792	00:48:58.6	00:47:54.3
232	James	Kennedy walsh	M	204	MO	132		98	00:48:07.5	00:47:59.3
233	James	Kennedy	M	205	M65+	2		97	00:48:07.7	00:47:59.3
234	Ashley	Mayes	M	206	MO	133		773	00:48:10.5	00:48:00.4
235	Mary	Narey	F	29	F55-59	2	Stowmarket Striders RC	313	00:48:12.7	00:48:01.3
236	Richard	Greenwood	M	207	M45-49	19		199	00:48:12.6	00:48:02.0
237	Jacek	Staworzynski	M	208	M45-49	20		390	00:48:54.7	00:48:02.7
238	James	Hall	M	209	MO	134		470	00:48:36.0	00:48:04.3
239	Tom	Bart	M	210	MO	135	Wymondham AC	559	00:48:24.8	00:48:04.4
240	Harry	Clark	M	211	MO	136		657	00:48:44.2	00:48:09.2
241	Benjamin	Horton	M	212	MO	137	Lonely Goat RC	695	00:48:38.3	00:48:09.2
242	Stuart	Roberts	M	213	M60-64	3		355	00:48:23.2	00:48:15.9
243	James	Montgomery	M	214	MO	138		895	00:48:26.0	00:48:16.8
244	Larissa	Clifton	F	30	FO	21		754	00:48:32.0	00:48:20.7
245	Antonia	Nash	F	31	FO	22		633	00:48:54.7	00:48:32.0
246	Adele	Edwards	F	32	F40-44	4	Dereham Runners AC	608	00:48:52.4	00:48:33.7
247	Oliver	Hutchins	M	215	MO	139		731	00:48:55.9	00:48:34.2
248	Gilbert	Hunt	M	216	M45-49	21		340	00:48:48.2	00:48:34.5
249	Adam	Cook	M	217	M40-44	34		319	00:48:51.2	00:48:38.6
250	Mercedez	Butler	F	33	FO	23		131	00:49:23.8	00:48:38.7
251	Bartosz	Gregula	M	218	MO	140		721	00:49:30.9	00:48:39.8
252	Charlie	Woodcock	M	219	MO	141		578	00:48:52.9	00:48:41.3
253	Peter	Skeels	M	220	MO	142		222	00:49:46.9	00:48:44.5
254	Keith	Blake	M	221	M65+	3	Wymondham AC	158	00:48:57.0	00:48:46.0
255	Louis	Henman-Mason	M	222	MO	143		799	00:49:10.0	00:48:46.4
256	Paul	Redbarnes	M	223	M40-44	35		660	00:49:29.6	00:48:48.1
257	Steven	Neal	M	224	M55-59	9	Brandon Fern Hoppers	405	00:49:10.8	00:48:50.1
258	Dominic	Owner	M	225	M45-49	22		921	00:50:04.2	00:48:52.6
259	Gemma	Johnson	F	34	FO	24		472	00:48:53.7	00:48:53.7
260	Matthew	Henman	M	226	M50-54	11		798	00:49:21.6	00:48:57.5
261	Andrew	Henman	M	227	M45-49	23		160	00:49:22.0	00:48:59.0
262	Gary	Finn	M	228	M45-49	24		356	00:49:29.4	00:49:00.6
263	Sally	Whitefield	F	35	F60-64	1		277	00:49:16.8	00:49:04.5
264	Jason	Melton	M	229	MO	144		301	00:49:28.0	00:49:05.3
265	Zsombor	Novak	M	230	MO	145		226	00:49:56.6	00:49:05.8
266	Marc	Lawrence	M	231	M50-54	12	Ipswich JAFFA RC	894	00:49:16.9	00:49:08.2
267	Kevin	Simpson	M	232	M40-44	36	Wymondham AC	596	00:49:28.5	00:49:10.6
268	Matt	Stokes	M	233	MO	146		662	00:49:57.9	00:49:10.8
269	Laura	Black	F	36	F40-44	5	Dereham Runners AC	607	00:49:28.6	00:49:11.0
270	Chris	Measures	M	234	M50-54	13	Thetford AC	339	00:49:49.2	00:49:12.7
271	Elli	Gipson	F	37	FO	25		138	00:49:42.3	00:49:17.5
272	Patrick	Chaves	M	235	MO	147		49	00:49:54.4	00:49:19.3
273	Ben	Warwick	M	236	MO	148		56	00:49:47.6	00:49:19.4
274	Stuart	Blazey	M	237	M45-49	25		717	00:50:13.8	00:49:19.6
275	Gavin	Critchell	M	238	M50-54	14		526	00:49:59.0	00:49:19.6
276	Daniel	Hawking	M	239	M45-49	26	Dereham Runners AC	159	00:49:40.0	00:49:20.9
277	Tomasz	Komorowski	M	240	M40-44	37	Great Bentley Running Club	291	00:49:57.4	00:49:25.0
278	Spencer	Ward	M	241	M45-49	27	Norfolk Gazelles AC	197	00:50:01.7	00:49:25.4
279	Megan	Greenacre	F	38	FO	26		342	00:49:41.3	00:49:25.9
280	Daniel	Whymark	M	242	M40-44	38		288	00:49:58.9	00:49:26.4
281	Jack	Garner	M	243	MO	149		468	00:50:13.9	00:49:28.1
282	Ryan	Sewell	M	244	MO	150		127	00:49:50.0	00:49:29.2
283	Robert	Drury	M	245	M60-64	4	Haverhill Running Club	286	00:49:58.5	00:49:31.1
284	Curtis	Harrison	M	246	MO	151		210	00:50:24.2	00:49:32.8
285	Gary	Carruthers	M	247	M50-54	15	Norfolk Gazelles AC	219	00:49:53.6	00:49:41.5
286	Emma	Forrest	F	39	F40-44	6		753	00:49:50.5	00:49:42.0
287	Shaun	Hunn	M	248	MO	152		641	00:50:10.3	00:49:42.7
288	Amy	Lungenmuss-Ward	F	40	FO	27		893	00:50:20.6	00:49:46.8
289	Nigel	Lungenmuss-Ward	M	249	MO	153		892	00:50:20.8	00:49:47.1
290	Chris	Hayden	M	250	M45-49	28		82	00:50:44.9	00:49:48.7
291	Ben	Allison	M	251	MO	154		567	00:50:16.9	00:49:51.7
292	Ryan	Brown	M	252	MO	155		378	00:50:21.3	00:49:58.8
293	Jemma	King	F	41	FO	28		620	00:50:26.7	00:49:58.9
294	Susan	Guest	F	42	F60-64	2	Wymondham AC	224	00:50:24.3	00:50:04.6
295	Lauren	Pettit	F	43	FO	29		60	00:50:32.0	00:50:05.9
296	James	Cleverley	M	253	MO	156		351	00:51:02.9	00:50:08.6
297	Emma	Williams	F	44	FO	30		347	00:50:22.6	00:50:10.5
298	Andy	Sparrow	M	254	M45-49	29		599	00:50:58.9	00:50:11.0
299	Amy	Baxter	F	45	F40-44	7	Lonely Goat RC	755	00:50:22.8	00:50:12.1
300	Jonathan	Pateman	M	255	MO	157		94	00:50:47.4	00:50:12.9
301	Liam	Catchpole	M	256	MO	158		366	00:51:00.8	00:50:16.7
302	Ashley	Gray	M	257	MO	159		115	00:50:22.4	00:50:18.0
303	Ben	Stockwell	M	258	MO	160		733	00:50:36.9	00:50:19.8
304	Ryan	Driver	M	259	MO	161		635	00:50:58.8	00:50:21.9
305	Bryony	Satchell	F	46	FO	31		636	00:50:48.2	00:50:33.8
306	Rhys	Howard	M	260	MO	162		129	00:51:13.9	00:50:35.2
307	Alex	Ware	M	261	MO	163		182	00:50:51.6	00:50:35.8
308	Naomi	Cooper	F	47	FO	32		180	00:50:59.3	00:50:35.8
309	Ellen	Stolworthy	F	48	FO	33		136	00:51:25.3	00:50:37.1
310	Tom	Gascoyne	M	262	MO	164		521	00:50:47.0	00:50:37.4
311	Liam	Bowden	M	263	M55-59	10		537	00:50:55.7	00:50:40.9
312	Gareth	Thompson	M	264	M40-44	39		149	00:51:00.7	00:50:41.6
313	Joe	Balfour	M	265	MO	165		553	00:51:14.6	00:50:43.8
314	Peter	Barrett	M	266	M60-64	5	Attleborough Athletics Academy	551	00:51:25.3	00:50:44.6
315	Leonie	Stimson	F	49	FO	34	Ryston Runners	771	00:51:09.2	00:50:49.1
316	Emma	Payne	F	50	FO	35		303	00:51:21.3	00:50:51.8
317	Kane	Goodchild	M	267	MO	166		903	00:51:03.5	00:50:53.4
318	Mark	Thommyppillai	M	268	M40-44	40		560	00:51:43.7	00:50:54.0
319	Josh	Peach	M	269	MO	167		801	00:52:10.0	00:50:58.3
320	Joseph	Barrow	M	270	MO	168		692	00:51:47.4	00:50:58.6
321	Paul	Dearlove	M	271	M55-59	11	Bishops Stortford RC	278	00:51:16.7	00:50:58.7
322	Anthony	Cronin	M	272	M45-49	30		12	00:52:07.2	00:51:00.6
323	Robert	Lee	M	273	M50-54	16	Dereham Runners AC	612	00:52:09.0	00:51:02.7
324	George	Smith	M	274	MO	169		781	00:51:17.9	00:51:03.6
325	Damian	Basey	M	275	M40-44	41		279	00:51:33.7	00:51:08.3
326	Richard	Underhill	M	276	M45-49	31		930	00:51:36.5	00:51:08.8
327	Jake	Canning	M	277	MO	170		736	00:51:19.2	00:51:09.9
328	Harrison	Peak	M	278	MO	171		800	00:52:18.5	00:51:13.7
329	Robert	Fines	M	279	M45-49	32		751	00:51:39.0	00:51:14.4
330	Laura	Bullimore	F	51	F40-44	8		604	00:52:16.3	00:51:15.7
331	Ethan	Simpson	M	280	MO	172		697	00:52:05.4	00:51:17.3
332	Robert	Jack	M	281	M55-59	12		913	00:51:42.3	00:51:18.0
333	David	Harding	M	282	M45-49	33		399	00:52:00.0	00:51:18.1
334	Przemyslaw	M Migula	M	283	M40-44	42		910	00:52:27.6	00:51:24.6
335	Ian	Howes	M	284	M40-44	43		496	00:52:10.9	00:51:33.0
336	Matthew	Gilding	M	285	M45-49	34	Dereham Runners AC	167	00:51:59.0	00:51:34.7
337	Jamie	Youngs	M	286	MO	173		777	00:53:47.5	00:51:39.6
338	Rachael	Forton	F	52	F50-54	3		128	00:51:56.0	00:51:40.0
339	Jacob	Knights	M	287	MO	174		484	00:52:08.0	00:51:41.1
340	Samuel	Jeffery	M	288	MO	175		254	00:52:55.2	00:51:44.8
341	Chris	Donaldson	M	289	M40-44	44		317	00:52:22.8	00:51:46.8
342	Jodie	Ashmore	F	53	F40-44	9		383	00:52:11.0	00:51:48.9
343	Duncan	Partridge	M	290	M50-54	17		358	00:52:17.4	00:51:50.2
344	Jason	Marsh	M	291	M50-54	18		584	00:52:23.2	00:51:55.1
345	Harry	Beale	M	292	MO	176		326	00:52:29.8	00:51:57.0
346	Joe	Wilson	M	293	MO	177		932	00:52:28.8	00:51:59.0
347	Melanie	Widdows	F	54	F55-59	3		135	00:52:15.7	00:52:00.4
348	Rhianna	Bailey	F	55	FO	36		509	00:53:17.4	00:52:02.0
349	Hannah	Claughton	F	56	FO	37		544	00:52:24.7	00:52:02.5
350	Jonathan	Shackshaft	M	294	MO	178		698	00:52:45.8	00:52:03.1
351	Jonathan	Ashcroft	M	295	MO	179		519	00:53:06.0	00:52:03.4
352	Stuart	Clarke	M	296	MO	180	Lonely Goat RC	217	00:52:40.7	00:52:03.4
353	Beccy	Tucker	F	57	F45-49	3	Fordy Runs	281	00:52:35.7	00:52:03.8
354	Simon	Parkinson	M	297	M45-49	35		218	00:52:23.4	00:52:05.2
355	Jamie	McDonald	M	298	M45-49	36		208	00:52:32.3	00:52:06.5
356	Matthew	Ware	M	299	M40-44	45		183	00:52:28.3	00:52:11.7
357	Grzegorz	Kaczmarski	M	300	M55-59	13		485	00:53:17.9	00:52:16.5
358	Tom	Mansfield	M	301	MO	181		42	00:52:49.5	00:52:18.9
359	Simon	Howard	M	302	M45-49	37		130	00:52:58.4	00:52:19.1
360	Emilie	Clarke	F	58	FO	38		669	00:53:18.6	00:52:25.2
361	Ollie	Aldous	M	303	M40-44	46	Dereham Runners AC	598	00:53:34.8	00:52:28.0
362	Ashley	Goodyear	M	304	M40-44	47	Running Hunks	667	00:53:09.2	00:52:30.2
363	Martin	Truelove	M	305	M45-49	38		489	00:53:18.6	00:52:34.5
364	Julian	De best	M	306	M45-49	39		504	00:52:55.8	00:52:35.3
365	Wez	Goodson	M	307	MO	182		493	00:53:39.8	00:52:35.5
366	Rachel	Dyer	F	59	FO	39		760	00:53:00.0	00:52:35.6
367	Jonathan	Burton	M	308	M55-59	14	Dereham Runners AC	601	00:52:56.1	00:52:37.2
368	Peter	Bowers	M	309	M65+	4		419	00:53:24.4	00:52:40.0
369	Laura	Hagen	F	60	F40-44	10		562	00:53:20.5	00:52:40.3
370	Alice	Peacock	F	61	FO	40		267	00:53:12.4	00:52:47.5
371	Kayleigh	Ellwood-Shaw	F	62	FO	41		718	00:52:52.3	00:52:52.3
372	Greg	Mills	M	310	M65+	5		105	00:53:27.5	00:52:56.6
373	Megan	Murray	F	63	FO	42		52	00:53:50.2	00:53:08.2
374	Michael	Hamilton	M	311	MO	183		502	00:53:34.0	00:53:08.8
375	Richard	Reade	M	312	M50-54	19	Fordy Runs Running Club	516	00:53:38.2	00:53:10.6
376	Luke	Williams	M	313	MO	184		431	00:53:45.8	00:53:11.0
377	Daniel	Stephenson	M	314	MO	185		346	00:53:28.0	00:53:12.5
378	Rachel	Neil	F	64	F40-44	11		207	00:53:43.9	00:53:18.3
379	Daniel	Smyth	M	315	M45-49	40		536	00:54:20.9	00:53:20.1
380	Lisa	Ford	F	65	F55-59	4		538	00:53:56.9	00:53:21.3
381	Trevor	Hutchinson	M	316	M45-49	41		372	00:53:33.9	00:53:21.5
382	Craig	Walker	M	317	MO	186		587	00:54:00.7	00:53:23.4
383	Nikki	Alcock	F	66	FO	43		248	00:53:41.3	00:53:24.8
384	Rebecca	McDonald	F	67	F40-44	12		209	00:53:55.0	00:53:28.9
385	Holly	Burley	F	68	FO	44		529	00:54:23.0	00:53:29.7
386	Christopher	Wait	M	318	MO	187		418	00:54:13.5	00:53:29.9
387	Gary	Buick	M	319	M55-59	15		430	00:53:57.8	00:53:30.7
388	Patrick	Armes	M	320	MO	188		36	00:54:22.8	00:53:31.2
389	Holly	Dowling	F	69	FO	45		101	00:53:53.9	00:53:31.4
390	Oli	Dowling	M	321	MO	189		102	00:53:54.0	00:53:32.0
391	Rebecca	Harris	F	70	F50-54	4		166	00:53:52.3	00:53:34.5
392	Sophie	Getley	F	71	F45-49	4	Norfolk Harriers RC	513	00:53:50.8	00:53:35.0
393	Paul	Rice	M	322	M55-59	16	Runners-Next-the-Sea	768	00:54:07.0	00:53:37.2
394	Claire	Maskery	F	72	F40-44	13	Stowmarket Striders RC	308	00:54:02.5	00:53:40.0
395	Stuart	Gollands	M	323	M45-49	42	Lowestoft Road Runners	645	00:54:52.8	00:53:42.6
396	Barny	Hewett	M	324	MO	190		122	00:54:23.5	00:53:47.0
397	Hazel	Taylor	F	73	FO	46		811	00:54:09.8	00:53:47.2
398	Sarah	Collins	F	74	FO	47		299	00:54:14.5	00:53:48.1
399	Maddie	Pateman	F	75	FO	48		92	00:54:25.6	00:53:50.7
400	Ian	Marshall	M	325	M60-64	6	City of Norwich AC	722	00:54:51.7	00:53:53.8
401	Raymond	Dunne	M	326	M45-49	43		925	00:54:13.9	00:53:55.4
402	James	Keeley	M	327	MO	191		344	00:54:53.9	00:53:57.8
403	Addison	Pattison	M	328	MO	192		724	00:54:39.3	00:53:58.3
404	Paul	Seaman	M	329	M60-64	7		446	00:55:11.5	00:54:06.0
405	Jordan	Honeybone	M	330	MO	193		565	00:55:01.9	00:54:08.2
406	Tom	Allen	M	331	M45-49	44		810	00:54:44.9	00:54:16.5
407	Lisa Ann	Beeton	F	76	FO	49	Thetford AC	381	00:54:40.2	00:54:28.4
408	Paul	Claughton	M	332	M60-64	8		535	00:54:54.0	00:54:31.5
409	Richard	Baines	M	333	M55-59	17		65	00:55:04.5	00:54:33.3
410	Anne	Webster	F	77	F45-49	5		449	00:54:54.5	00:54:37.5
411	Luke	Mansfield	M	334	MO	194		41	00:55:09.4	00:54:39.0
412	Derek	Wilson	M	335	M65+	6		499	00:55:10.4	00:54:39.4
413	Natalie	Hawkins	F	78	FO	50		458	00:55:12.0	00:54:41.7
414	Abbi	Catterall	F	79	FO	51		487	00:55:24.6	00:54:43.3
415	Kate	Clarke	F	80	F45-49	6		109	00:55:45.6	00:54:43.6
416	Lisa	Stearman	F	81	FO	52		117	00:55:23.5	00:54:45.0
417	Al	Dean	M	336	M65+	7	Lonely Goat RC	357	00:55:20.8	00:54:45.3
418	Kayleigh	Gallant	F	82	FO	53		730	00:55:56.8	00:54:51.1
419	David	Hurst	M	337	M60-64	9	Brandon Fern Hoppers	404	00:55:17.2	00:54:55.8
420	Antony	Searles	M	338	M50-54	20		776	00:55:54.0	00:54:56.5
421	David	Owen	M	339	M60-64	10		522	00:55:14.5	00:54:57.4
422	Andrew	Slattery	M	340	MO	195		619	00:56:15.2	00:55:00.7
423	Paul	Grieveson	M	341	M50-54	21		438	00:55:33.7	00:55:01.3
424	Paul	King	M	342	M60-64	11		40	00:55:07.7	00:55:02.9
425	Mark	Groth	M	343	M60-64	12		627	00:55:51.0	00:55:10.3
426	Neil	Martin	M	344	M45-49	45		256	00:56:22.6	00:55:12.6
427	Fiona	Tucker	F	83	F55-59	5		84	00:55:41.0	00:55:22.6
428	Brandon	Drewry	M	345	MO	196		693	00:55:36.2	00:55:24.3
429	Simon	Hartshorne	M	346	M60-64	13	Norfolk Gazelles AC	467	00:56:13.0	00:55:28.9
430	Clare	Davies	F	84	F50-54	5		450	00:55:48.4	00:55:31.0
431	Ricky	Bevis	M	347	MO	197		45	00:56:30.0	00:55:32.7
432	Alan	Gordon	M	348	M55-59	18		517	00:56:19.6	00:55:35.3
433	Grace	Munday	F	85	FO	54		361	00:56:25.3	00:55:38.6
434	Scott	Jehan	M	349	MO	198		285	00:56:37.4	00:55:38.9
435	Ella	Powell	F	86	FO	55		463	00:56:44.6	00:55:45.0
436	Chris	Drury	M	350	MO	199		290	00:56:58.5	00:55:46.2
437	Lorna	Jermyn	F	87	F45-49	7	Wymondham AC	29	00:56:22.2	00:55:46.6
438	James	Hufford	M	351	MO	200		911	00:55:57.6	00:55:57.6
439	Shane	Stratford	M	352	MO	201		510	00:56:20.9	00:55:59.2
440	Chloe	Green	F	88	FO	56	Great Yarmouth & District AC	629	00:56:24.5	00:56:04.7
441	Elliot	Wood	M	353	MO	202		631	00:56:36.7	00:56:11.3
442	Adam	Brown	M	354	M45-49	46		11	00:56:47.2	00:56:11.5
443	Richard	Harrison	M	355	M40-44	48	Fordy Runs Running Club	280	00:56:44.0	00:56:12.9
444	Tom	Wood	M	356	MO	203		79	00:56:56.9	00:56:18.5
445	Stuart	Sumner	M	357	M55-59	19		91	00:57:39.3	00:56:28.5
446	Kate	Jackson	F	89	F50-54	6		803	00:57:24.0	00:56:29.8
447	Alfie	Williams	M	358	MO	204		558	00:57:36.9	00:56:33.8
448	Charlie	Cole	M	359	MO	205		572	00:57:37.8	00:56:34.6
449	Mark	Kemp	M	360	MO	206		585	00:57:24.3	00:56:39.0
450	Steven	Fowler	M	361	M65+	8		37	00:57:43.9	00:56:44.0
451	Michael	Lozano	M	362	M50-54	22		185	00:57:32.7	00:56:44.7
452	Samantha	Reeve	F	90	FO	57	Werrington Joggers	780	00:57:33.2	00:56:46.0
453	Gareth	Weekly	M	363	M45-49	47		916	00:57:58.2	00:56:57.6
454	Robbie	Cook	M	364	M40-44	49		26	00:57:51.7	00:56:59.1
455	Joshua	Moore	M	365	MO	207		732	00:57:09.0	00:57:02.3
456	Raymond	Riddell	M	366	M60-64	14	Fordy Runs Running Club	546	00:58:08.5	00:57:02.6
457	Andrei	Iordan	M	367	MO	208		457	00:58:02.2	00:57:03.2
458	Jason	Moore	M	368	M50-54	23		571	00:58:04.5	00:57:03.9
459	Anne-Marie	Wilson	F	91	FO	58		933	00:57:40.0	00:57:08.8
460	Zoe	Dixon	F	92	FO	59		359	00:58:09.6	00:57:09.7
461	Martin	Taylor	M	369	M45-49	48	Tri-Anglia Triathlon Club	30	00:57:47.6	00:57:11.6
462	Laura	Whitmore	F	93	FO	60		171	00:57:56.4	00:57:12.6
463	Daniel	O'brien	M	370	M45-49	49		170	00:57:56.5	00:57:12.7
464	Andrew	Cope	M	371	M50-54	24		34	00:57:30.0	00:57:14.0
465	Michelle	Youngs	F	94	FO	61	Norwich Road Runners	205	00:57:50.0	00:57:15.7
466	Thomas	Baker	M	372	MO	209		494	00:57:45.9	00:57:16.6
467	Paul	Dodimead	M	373	M45-49	50		216	00:57:49.6	00:57:16.7
468	Alice	Atkins	F	95	FO	62		651	00:59:43.2	00:57:17.9
469	Joshua	Siggins	M	374	MO	210		623	00:57:45.8	00:57:18.6
470	Louis	Tunmore	M	375	M50-54	25		236	00:57:37.6	00:57:19.3
471	Caroline	Brown	F	96	F55-59	6		527	00:58:41.4	00:57:32.4
472	Jason	Rust	M	376	M50-54	26		699	00:58:49.0	00:57:38.0
473	Chloe	Brooks	F	97	F40-44	14		396	00:57:56.8	00:57:38.1
474	Jasmine	Nabarro	F	98	FO	63		157	00:58:05.3	00:57:41.7
475	Eamonn	McCusker	M	377	M65+	9	Ryston Runners	778	00:58:23.5	00:57:43.8
476	David	Warwick	M	378	M45-49	51		57	00:58:12.3	00:57:44.6
477	Nicola	Flynn	F	99	F50-54	7		72	00:57:57.4	00:57:46.6
478	Ethan	Mercer	M	379	MO	211		793	00:58:14.7	00:57:48.2
479	Adan	Hehir	M	380	M40-44	50		175	00:58:43.4	00:57:50.3
480	Matthew	Jack	M	381	MO	212		912	00:58:22.0	00:57:57.9
481	Chloe	Hawkins	F	100	FO	64		111	00:58:30.0	00:57:59.3
482	Sophie	Hawkins	F	101	FO	65		112	00:58:30.2	00:58:00.1
483	Jamie	Moore	M	382	MO	213		433	00:59:01.0	00:58:04.4
484	Mike	Prior	M	383	MO	214		907	00:58:52.5	00:58:05.8
485	Ross	Bedwell	M	384	MO	215		328	00:58:38.0	00:58:11.8
486	Rob	Hart	M	385	M50-54	27		296	00:58:47.0	00:58:14.0
487	James	Kybird	M	386	M40-44	51	London City Runners	575	00:58:53.2	00:58:14.5
488	Bobbie	Sauerzapf	F	102	F65+	1	Bungay Black Dog RC	21	00:59:20.6	00:58:15.1
489	Rachel	Anderson	F	103	F40-44	15		259	00:59:00.7	00:58:16.6
490	Peter	Hawes	M	387	MO	216		363	00:58:29.6	00:58:17.6
491	Linus	Marray-Woods	M	388	M55-59	20		240	00:58:47.0	00:58:18.6
492	Joe	Cook	M	389	M40-44	52		505	00:58:42.8	00:58:22.5
493	Nicole	Watkins	F	104	FO	66		915	00:59:07.7	00:58:24.8
494	James	Hanlon	M	390	M50-54	28		309	00:59:12.0	00:58:28.5
495	Damon	Trench	M	391	MO	217		99	00:59:10.4	00:58:30.2
496	Chloe	Bird	F	105	FO	67		163	00:58:53.9	00:58:34.3
497	Will	Girdlestone	M	392	MO	218		683	00:59:46.8	00:58:34.7
498	James	Szerencses	M	393	MO	219		397	00:59:23.4	00:58:34.9
499	Kerrie	Northcut	F	106	FO	68		492	00:59:23.4	00:58:36.5
500	Rebecca	Blagg	F	107	F40-44	16	Stowmarket Striders RC	316	00:59:21.7	00:58:40.0
501	Nicola	Bush	F	108	FO	69		345	00:59:45.0	00:58:42.6
502	Sean	Rayner	M	394	M40-44	53		416	00:59:44.2	00:58:44.5
503	Thomas	Holland	M	395	MO	220		506	00:59:38.4	00:58:45.4
504	David	Hardy	M	396	M55-59	21	Norfolk Harriers RC	714	01:00:00.4	00:58:47.3
505	Andy	Norkett	M	397	M50-54	29		384	00:59:54.0	00:58:55.9
506	Jo	Tame	F	109	F40-44	17		192	00:59:56.0	00:59:07.2
507	Mary-beth	Fleming	F	110	F40-44	18		375	00:59:18.4	00:59:08.0
508	Mahisha	Helsdon	F	111	FO	70		479	01:00:12.8	00:59:08.6
509	Hetty	Keyes	F	112	F40-44	19		426	00:59:37.1	00:59:13.5
510	Simon	Lee	M	398	M55-59	22		769	00:59:47.7	00:59:13.7
511	Mollie	Nichols	F	113	FO	71		190	00:59:47.9	00:59:19.4
512	Daniel	Smith	M	399	MO	221		189	00:59:48.0	00:59:19.8
513	Cara	Rose	F	114	FO	72		245	01:00:20.0	00:59:21.10
514	Kelly	Mullender	F	115	FO	73		653	01:00:14.6	00:59:25.1
515	Paul	Lee	M	400	M55-59	23		561	01:00:21.8	00:59:25.3
516	Julie	Hooton	F	116	F45-49	8	Brandon Fern Hoppers	89	00:59:48.5	00:59:25.4
517	Kayleigh	Hossack	F	117	FO	74		643	01:00:15.2	00:59:26.2
518	Iain	Hewett	M	401	M55-59	24		364	01:00:29.3	00:59:31.5
519	Lillie Allen	Cronin	F	118	FO	75		15	01:00:42.0	00:59:35.7
520	Sam	Hughes	F	119	FO	76		914	01:00:21.5	00:59:41.3
521	Eleanor	Perllman	F	120	FO	77		132	01:00:29.8	00:59:42.3
522	Samantha	Murray	F	121	F50-54	8		53	01:00:27.7	00:59:45.7
523	Simon	Kirby	M	402	MO	222		424	01:00:05.3	00:59:46.6
524	Jessica	Pashley	F	122	FO	78		100	01:00:27.5	00:59:47.7
525	Luke	Curtis	M	403	MO	223		393	01:00:57.7	00:59:54.5
526	Mark	Holdgate	M	404	M60-64	15		68	01:00:45.4	00:59:59.0
527	Lee	Bartlett	M	405	MO	224		586	01:01:00.0	01:00:09.4
528	Lily	Orr	F	123	FO	79		126	01:00:31.5	01:00:10.7
529	Lacey	King	F	124	FO	80		300	01:00:47.3	01:00:17.7
530	Lauren	Mercer	F	125	FO	81		898	01:00:45.0	01:00:18.2
531	Kerry	Teasdale	F	126	FO	82		318	01:01:29.6	01:00:20.9
532	Tristram	Chilvers	M	406	M45-49	52		432	01:00:51.4	01:00:27.0
533	Joe	Randlesome	M	407	MO	225		225	01:01:24.1	01:00:32.9
534	Rita	Norry	F	127	F65+	2		901	01:01:02.6	01:00:34.6
535	Eleanor	Cooper	F	128	FO	83		533	01:01:42.0	01:00:36.3
536	Richard	Cox	M	408	MO	226		626	01:01:22.0	01:00:36.8
537	Maisie	Rush	F	129	FO	84		302	01:01:12.7	01:00:43.2
538	Clare	Symms	F	130	F50-54	9	Lonely Goat RC	632	01:01:11.8	01:00:45.8
539	Dom	Bell-Tye	M	409	MO	227		142	01:02:16.5	01:01:03.6
540	Ellen	Winton	F	131	FO	85		735	01:01:55.4	01:01:06.4
541	Tom	Billson	M	410	MO	228		797	01:01:31.2	01:01:10.3
542	Sue	Phillips	F	132	F50-54	10		664	01:02:06.4	01:01:10.5
543	Rose	Avis	F	133	FO	86		435	01:02:05.2	01:01:11.0
544	Liz	Morey-Hehir	F	134	F40-44	20		176	01:02:07.0	01:01:13.6
545	Sarah	Wright	F	135	F40-44	21		566	01:02:24.3	01:01:18.2
546	Carla	Gaskin	F	136	F40-44	22		43	01:02:18.7	01:01:21.3
547	John	Gaskin	M	411	MO	229		44	01:02:18.7	01:01:21.4
548	Georgina	Innes	F	137	F40-44	23		743	01:01:38.9	01:01:22.5
549	Helen	Thorpe	F	138	FO	87		201	01:01:52.2	01:01:31.4
550	Richard	West	M	412	M55-59	25	North Norfolk Beach Runners	172	01:02:41.0	01:01:38.8
551	Ben	Thornley	M	413	MO	230		700	01:02:52.4	01:01:47.1
552	Mark	Mattless	M	414	M50-54	30	Lonely Goat RC	230	01:03:01.0	01:01:51.9
553	Anne-Marie	Mattless	F	139	F50-54	11	Lonely Goat RC	229	01:03:01.2	01:01:52.1
554	Tom	Wild	M	415	MO	231		556	01:02:59.4	01:01:53.7
555	Bethany	Mann	F	140	FO	88		715	01:02:43.7	01:01:58.8
556	Connie	Louro	F	141	F50-54	12		235	01:02:28.7	01:02:10.9
557	Kevin	Williams	M	416	M45-49	53		702	01:02:35.4	01:02:11.6
558	Mark	Peacher	M	417	M50-54	31		719	01:02:35.7	01:02:11.9
559	Tracey-anne	Cleaver	F	142	F50-54	13		678	01:02:31.5	01:02:18.3
560	Nita	Jackman	F	143	F50-54	14	Runners-Next-the-Sea	1	01:03:18.4	01:02:21.9
561	Milly	Percival	F	144	FO	89		221	01:03:22.9	01:02:25.0
562	Helen	Wildman	F	145	F45-49	9		282	01:03:03.2	01:02:31.6
563	Alice	Dunnett	F	146	FO	90		739	01:03:27.0	01:02:47.6
564	Jonnie	Harris	M	418	MO	232		740	01:03:27.7	01:02:47.7
565	Gayle	Cope	F	147	F45-49	10		35	01:03:18.4	01:03:00.6
566	Margaret	Kilner	F	148	F60-64	3		701	01:03:44.2	01:03:01.4
567	Colin	Parsfield	M	419	M45-49	54		87	01:03:36.7	01:03:02.4
568	Narelle	Fox	F	149	F40-44	24		77	01:04:03.0	01:03:05.1
569	Kirk	Vincent	M	420	M40-44	54		498	01:03:33.4	01:03:08.9
570	Jane	Crowe	F	150	F40-44	25		788	01:04:14.2	01:03:10.9
571	Darrell	Lossau	M	421	M45-49	55		477	01:04:14.5	01:03:11.6
572	Sophie	Futter	F	151	FO	91		211	01:04:08.8	01:03:16.8
573	Chloe	Edwards	F	152	FO	92		474	01:04:07.5	01:03:16.9
574	Victoria	Roberts	F	153	FO	93		927	01:03:38.5	01:03:18.8
575	Andy	Coby	M	422	MO	233		534	01:04:46.6	01:03:31.6
576	Chris	Barton	M	423	M45-49	56		377	01:04:09.2	01:03:32.4
577	Tom	Suckling	M	424	MO	234		423	01:04:10.7	01:03:51.6
578	Jordan	Fisher	M	425	M40-44	55		212	01:04:43.0	01:03:53.0
579	Lucy	Perry	F	154	F60-64	4		919	01:04:23.0	01:04:00.4
580	Chelsea	Mayhew	F	155	FO	94		73	01:05:01.4	01:04:00.7
581	Matthew	Cronin	M	426	M40-44	56		16	01:05:11.3	01:04:03.9
582	Kirsty	Fisher	F	156	FO	95		213	01:04:54.3	01:04:04.1
583	Alexandra	McCourt	F	157	FO	96		368	01:05:04.7	01:04:08.3
584	Jamie	Carter	M	427	MO	235		918	01:05:21.9	01:04:08.7
585	Charlotte	Patten	F	158	FO	97		922	01:04:55.0	01:04:11.6
586	Fel	Roberts	F	159	F50-54	15		616	01:05:28.2	01:04:14.4
587	Jessica	Williams	F	160	FO	98		600	01:05:10.0	01:04:14.6
588	Danniella	Phillips	F	161	FO	99		480	01:05:09.9	01:04:16.4
589	Simon	Ashton	M	428	M60-64	16	Lonely Goat RC	106	01:04:32.0	01:04:16.7
590	Sophia	Ridpath	F	162	FO	100		464	01:05:19.8	01:04:18.1
591	Adam	Saunders	M	429	MO	236		323	01:05:20.0	01:04:18.2
592	Emma	Artingstall	F	163	FO	101		215	01:04:51.7	01:04:18.4
593	Emily	Buxton	F	164	FO	102		727	01:05:03.9	01:04:30.0
594	Anthony	Hunt	M	430	M65+	10	Saxmundham Sports Running & Fitness Club	304	01:04:51.4	01:04:36.9
595	Jayne	Ramsay	F	165	F55-59	7	Chatteris Running Club	758	01:04:52.2	01:04:38.3
596	Harry	Taylor	M	431	MO	237		85	01:05:15.0	01:04:39.0
597	Michelle	Todd	F	166	F40-44	26		96	01:05:45.3	01:04:41.4
598	Andy	McLennan	M	432	M50-54	32		491	01:05:27.2	01:04:42.9
599	Thomas	Turner	M	433	M40-44	57		926	01:05:47.4	01:04:48.4
600	Bethan	Innes	F	167	FO	103		908	01:05:39.2	01:04:56.0
601	Dominic	Dozier	M	434	MO	238		794	01:05:39.8	01:04:57.2
602	Victoria	Burdett	F	168	F40-44	27	Bungay Black Dog RC	194	01:05:43.8	01:04:59.8
603	Gemma	du Feu	F	169	FO	104		540	01:06:01.3	01:05:00.2
604	Nicola	Cantlow	F	170	FO	105		497	01:06:11.5	01:05:01.4
605	James	Spillett	M	435	M50-54	33	Lonely Goat RC	95	01:06:05.8	01:05:02.1
606	Tina	Swatman	F	171	F50-54	16		934	01:05:58.3	01:05:08.2
607	Emma	Hannant	F	172	FO	106		729	01:05:52.8	01:05:12.7
608	Matthew	Dick	M	436	M40-44	58		772	01:06:01.0	01:05:16.5
609	Jeremy	Chew	M	437	M55-59	26		749	01:06:30.4	01:05:20.7
610	Chloe	Bartholomew	F	173	FO	107		74	01:06:35.0	01:05:34.2
611	Paula	Middleton-Jones	F	174	F50-54	17		618	01:06:42.8	01:05:36.1
612	Lee	Sheridan	M	438	MO	239		624	01:06:36.6	01:05:40.7
613	Rachel	Stockwell	F	175	F40-44	28		214	01:06:26.4	01:05:44.8
614	Alison	Wilson	F	176	F50-54	18	Brandon Fern Hoppers	407	01:06:22.2	01:05:58.8
615	Claire	Reeve	F	177	FO	108		242	01:06:27.4	01:06:00.6
616	Olivia	Roberts	F	178	FO	109		28	01:06:28.9	01:06:07.3
617	Darcey	Gardiner	F	179	FO	110		27	01:06:29.0	01:06:07.6
618	Ben	Baker	M	439	MO	240		503	01:07:21.4	01:06:15.5
619	Rosie	Skeels	F	180	FO	111		223	01:07:25.0	01:06:20.4
620	Tara	Howell	F	181	FO	112		703	01:07:10.0	01:06:20.9
621	Erin	Jackson	F	182	FO	113		924	01:07:45.9	01:06:50.7
622	Graham	Jackson	M	440	M50-54	34		923	01:07:51.5	01:06:56.5
623	John	Buckley	M	441	M55-59	27		750	01:07:05.3	01:06:59.8
624	Kirsty	Clarke	F	183	F45-49	11	Waveney Valley AC	663	01:07:51.0	01:07:06.3
625	Olivia	Slater	F	184	FO	114		896	01:07:32.7	01:07:09.6
626	Vanessa	Miles	F	185	F40-44	29		574	01:07:43.0	01:07:21.5
627	Jenna	Skinner	F	186	FO	115		427	01:08:23.0	01:07:21.10
628	Paul	Eastwood	M	442	MO	241		114	01:08:18.0	01:07:23.2
629	Julie	Surridge	F	187	F50-54	19		434	01:08:27.0	01:07:26.3
630	Felix	Sumner	M	443	MO	242		90	01:08:40.5	01:07:29.2
631	Lisa	Wright	F	188	F40-44	30		670	01:08:18.5	01:07:31.2
632	Sam	Doyle	M	444	MO	243		406	01:08:19.0	01:07:33.7
633	Corvette	Lodge	F	189	F45-49	12		47	01:08:32.3	01:07:38.6
634	Lauro	Chaves	M	445	M40-44	59		48	01:08:32.4	01:07:38.8
635	Jamie	Ellam	M	446	MO	244		262	01:08:48.4	01:07:40.3
636	Jake	Coe	M	447	MO	245		764	01:08:29.5	01:07:41.1
637	Dawn	Gibson	F	190	F40-44	31	Felixstowe RRC	69	01:08:08.9	01:07:41.7
638	Ricky	Mills	M	448	M45-49	57		295	01:08:09.8	01:07:42.9
639	Ruby	Holland	F	191	FO	116	Felixstowe RRC	70	01:08:10.5	01:07:43.2
640	Amberley	Fitzalan-Cram	F	192	F45-49	13	Norfolk Gazelles AC	17	01:08:58.2	01:07:52.9
641	Mark	Thorpe	M	449	M60-64	17	Norfolk Gazelles AC	18	01:08:57.9	01:07:53.0
642	Helen	Hall	F	193	F55-59	8		552	01:08:54.4	01:07:53.5
643	Sammy	Stokes	F	194	FO	117		681	01:09:27.0	01:08:21.2
644	Daniele	Gallori	M	450	M40-44	60		460	01:09:52.0	01:08:42.3
645	Tim	Chamberlin	M	451	M50-54	35		784	01:09:23.4	01:08:42.9
646	Andre	Reis	M	452	MO	246		370	01:09:32.7	01:08:55.1
647	Ari	Rozkalns	M	453	M40-44	61		514	01:10:05.5	01:08:57.6
648	Alison	Riglar	F	195	F50-54	20	Dereham Runners AC	23	01:10:07.2	01:08:58.6
649	Katie	Howlett	F	196	FO	118		650	01:09:53.6	01:09:10.8
650	Loretta	Carron	F	197	FO	119		939	01:09:53.8	01:09:11.0
651	Abigail	Calvert	F	198	FO	120		640	01:09:53.9	01:09:11.4
652	Liana	Riches	F	199	F40-44	32		8	01:10:30.4	01:09:42.5
653	Grace	Rowan	F	200	FO	121		902	01:10:41.3	01:09:42.9
654	Luchia	Blyth	F	201	FO	122		807	01:10:22.9	01:09:43.1
655	Chloe	McGrath	F	202	FO	123		5	01:10:48.2	01:10:02.4
656	Lisa	Marjoram	F	203	F45-49	14		935	01:10:55.7	01:10:05.4
657	Liz	Evans	F	204	F45-49	15		582	01:11:14.7	01:10:20.5
658	Paul	Appleton	M	454	M55-59	28		748	01:10:56.5	01:10:26.5
659	Emily	Williams	F	205	FO	124		287	01:11:37.8	01:10:46.7
660	Amanda	Mounser	F	206	F40-44	33		665	01:11:38.8	01:10:49.8
661	Jade	Humphries	F	207	FO	125		414	01:11:37.0	01:11:04.5
662	Jacob	Gray	M	455	MO	247		179	01:11:50.7	01:11:10.2
663	Jack	Gray	M	456	M40-44	62		178	01:11:51.4	01:11:10.9
664	Charlotte	Old	F	208	FO	126		400	01:11:32.5	01:11:17.2
665	Kieran	Williams	M	457	MO	248		320	01:11:52.8	01:11:18.3
666	Jake	Williams	M	458	MO	249		654	01:11:53.3	01:11:18.8
667	Kate	Clover	F	209	F50-54	21		532	01:12:34.2	01:11:32.8
668	Ellie	Mitchell	F	210	FO	127		515	01:12:38.8	01:11:34.6
669	Naomi	Palfrey	F	211	F40-44	34	Thetford AC	369	01:12:41.9	01:11:40.0
670	Robin	Turner	M	459	MO	250		738	01:13:14.2	01:11:57.1
671	Belinda	Davies	F	212	F60-64	5	Lonely Goat RC	511	01:13:04.3	01:12:15.1
672	Nik	Knight	M	460	M50-54	36		466	01:13:23.9	01:12:33.1
673	Claire	Cook	F	213	F40-44	35		25	01:13:26.6	01:12:34.9
674	Chloe	Wakefield	F	214	FO	128		682	01:13:32.9	01:12:37.2
675	Michelle	Nobbs	F	215	F50-54	22		673	01:13:32.8	01:12:37.5
676	Natalie	Randell	F	216	FO	129		508	01:13:40.8	01:12:55.3
677	Jack	Barham	M	461	MO	251	Runners-Next-the-Sea	4	01:13:55.3	01:12:59.3
678	Melissa	Riches	F	217	FO	130		10	01:13:48.9	01:13:01.6
679	Charlie	Cooper	F	218	FO	131		238	01:13:54.4	01:13:02.2
680	James	Courtman	M	462	MO	252		239	01:13:54.5	01:13:02.3
681	Colin	Kirkham	M	463	M50-54	37		253	01:14:19.4	01:13:03.4
682	Jo	White	F	219	F55-59	9	Lonely Goat RC	269	01:14:06.4	01:13:13.3
683	Kegan	Wheatland	M	464	MO	253		920	01:14:24.5	01:13:19.7
684	Fraser	Horton	M	465	MO	254		713	01:13:58.2	01:13:20.1
685	Hope	Davis	F	220	FO	132		315	01:14:03.8	01:13:21.9
686	Julie	Brown	F	221	F60-64	6		268	01:14:34.3	01:13:41.6
687	Geena	Clarke	F	222	FO	133		642	01:14:40.2	01:13:47.3
688	Caroline	Judd	F	223	F50-54	23		415	01:15:00.3	01:13:51.8
689	Eleanor	Judd	F	224	FO	134		421	01:15:00.8	01:13:52.6
690	Chloe	Mallett	F	225	FO	135		307	01:15:19.3	01:14:41.3
691	Samantha	Emery	F	226	FO	136		306	01:15:19.2	01:14:41.5
692	Hollie	Smith	F	227	FO	137		305	01:15:19.4	01:14:41.6
693	Rachel	Knoglinger	F	228	F50-54	24		196	01:15:43.7	01:14:48.9
694	Liz	Batten	F	229	F60-64	7		227	01:16:00.0	01:14:51.9
695	Ruth	Barrett	F	230	F55-59	10		228	01:16:00.8	01:14:52.7
696	Rebecca	Sheridan	F	231	FO	138		174	01:16:39.0	01:15:41.2
697	Anne	Holdgate	F	232	F60-64	8		67	01:16:41.2	01:15:54.7
698	Darren	Elsdon	M	466	M50-54	38		55	01:17:54.0	01:16:49.6
699	Rebecca	Vass	F	233	F40-44	36		761	01:18:13.5	01:17:21.2
700	Erin	Jarvis-Lee	F	234	FO	139		54	01:18:08.5	01:17:24.9
701	Molly	Frew	F	235	FO	140		647	01:18:38.2	01:17:41.0
702	Claire	Phippen	F	236	FO	141		706	01:18:30.6	01:17:49.7
703	Roxanne	Timmins	F	237	F45-49	16		244	01:18:57.3	01:17:55.7
704	Daisy	Stagg	F	238	FO	142		243	01:18:57.5	01:17:55.9
705	Sophie	Taylor	F	239	FO	143		204	01:19:49.4	01:18:44.6
706	Alicia	Taylor	F	240	FO	144		203	01:19:49.2	01:18:44.9
707	Laura	Baldry	F	241	FO	145	Rushmere Community Runners	428	01:19:39.8	01:18:45.8
708	Christopher	Knoglinger	M	467	M55-59	29		195	01:19:43.9	01:18:48.7
709	Lucy	Evans	F	242	FO	146		909	01:21:03.6	01:20:16.7
710	Mike	Alcock	M	468	M65+	11		247	01:21:01.8	01:20:43.9
711	Caroline	McKellar	F	243	F65+	3		900	01:24:05.7	01:23:06.2
712	Alex	Meads	M	469	M40-44	63		233	01:24:20.7	01:23:16.9
713	Michelle	Meads	F	244	FO	147		234	01:24:20.9	01:23:17.0
714	David	King	M	470	MO	255		389	01:24:48.9	01:23:39.2
715	Emily	Jackman	F	245	FO	148	Runners-Next-the-Sea	3	01:25:05.8	01:23:59.0
716	Rob	Jackman	M	471	M45-49	58	Runners-Next-the-Sea	2	01:25:06.6	01:23:59.8
717	Vinnie	Boreham	M	472	MO	256		444	01:25:21.9	01:24:50.0
718	Kiera	Hall	F	246	FO	149		283	01:25:23.8	01:24:52.0
719	Leonie	Hemstock	F	247	FO	150		471	01:26:12.4	01:25:21.6
720	Richard	Taylor	M	473	M65+	12		899	01:26:37.9	01:25:38.5
721	John	Calvey	M	474	M55-59	30		791	01:27:14.7	01:25:57.0
722	Heather	Paine-Cardy	F	248	FO	151		311	01:27:26.4	01:26:39.6

5k

Start time: 30/07/2025 19:00

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Tag	Gun Time	Chip Time
1	Patrick	Thomas	M	1	MO	1	City of Norwich AC	1286	00:16:08.8	00:16:07.8
2	James	Parr	M	2	MO	2	Ipswich Jaffa RC	1435	00:16:43.0	00:16:42.1
3	Matthew	Thrower	M	3	M45-49	1	Ryston Runners	1397	00:16:59.9	00:16:59.2
4	Oliver	Boyce	M	4	MO	3	Norwich Road Runners	1030	00:17:02.0	00:17:01.4
5	Christopher	Coates	M	5	M40-44	1	City of Norwich AC	1281	00:17:19.8	00:17:19.0
6	Matthew	Clark	M	6	MO	4		1282	00:17:33.1	00:17:31.5
7	David	Moore	M	7	MO	5	Norfolk Gazelles AC	1164	00:17:38.8	00:17:37.1
8	Dominic	Marray-Woods	M	8	MO	6		1197	00:17:39.4	00:17:38.3
9	Joe	Hawes	M	9	MO	7		1289	00:17:50.3	00:17:48.3
10	Ross	Durrant	M	10	MO	8		1379	00:17:50.5	00:17:48.4
11	Chris	Vernon	M	11	MO	9		1332	00:17:52.0	00:17:49.3
12	Jacob	Griffin	M	12	MO	10		1098	00:17:55.9	00:17:54.1
13	Tom	Downs	M	13	M40-44	2		1114	00:18:06.8	00:18:05.1
14	Stephen	Wilson	M	14	MO	11		1439	00:18:11.4	00:18:10.6
15	Rhys	Morgan	M	15	MO	12		1153	00:18:15.6	00:18:13.1
16	Alfie	Kelly	M	16	MO	13	Ipswich Jaffa RC	1222	00:18:26.4	00:18:19.8
17	Ciaran	Strike	M	17	MO	14	Bungay Black Dog RC	1226	00:18:24.1	00:18:22.5
18	Aaron	Porter	M	18	MO	15	Fenland Running Club	1403	00:18:28.4	00:18:25.9
19	Andy	Blackman	M	19	MO	16	Norwich Road Runners	1349	00:18:44.1	00:18:42.4
20	John	Morley	M	20	M45-49	2	Cambridge & Coleridge AC	1199	00:18:54.1	00:18:52.9
21	Will	Alexander	M	21	MO	17		1383	00:19:02.3	00:18:54.5
22	Sam	Leary	M	22	MO	18		1093	00:19:01.8	00:18:58.3
23	William	Robb	M	23	MO	19		1278	00:19:06.6	00:19:02.9
24	Roy	Roberts	M	24	MO	20	Norfolk Gazelles AC	1372	00:19:12.0	00:19:12.0
25	Nick	Herman	M	25	MO	21		1341	00:19:32.5	00:19:17.6
26	Thomas	Elsdon	M	26	MO	22		1057	00:19:21.1	00:19:19.5
27	Thomas	Beales	M	27	M45-49	3	Harlow Running & Tri Club	1420	00:19:37.0	00:19:29.6
28	Martin	Gooderham	M	28	MO	23	Harling Athletic Club	1303	00:19:35.9	00:19:30.3
29	Brian	De Boise	M	29	M40-44	3	Ilkeston Running Club	1209	00:19:36.7	00:19:32.9
30	Iain	Taylor	M	30	M50-54	1	Woodbridge Shufflers RC	1272	00:19:43.9	00:19:38.6
31	Grant	Bradfield	M	31	MO	24		1115	00:19:45.4	00:19:39.4
32	Alex	De-moore	M	32	M40-44	4	Saint Edmund Pacers	1065	00:19:44.9	00:19:44.9
33	Jamie	Fittock	M	33	M40-44	5	Saint Edmund Pacers	1267	00:19:48.1	00:19:45.0
34	Ben	Lewis	M	34	MO	25		1427	00:19:55.4	00:19:50.9
35	Matt	Pallett	M	35	MO	26		1411	00:19:54.9	00:19:53.6
36	Ashton	Collins	M	36	MO	27	Norwich Road Runners	1294	00:19:55.8	00:19:53.6
37	Ben	Miller	M	37	MO	28	Norwich Road Runners	1028	00:20:00.9	00:19:53.8
38	Ethan	Bayfield	M	38	MO	29		1398	00:19:57.4	00:19:54.1
39	Jason	Scott	M	39	MO	30		1280	00:20:00.9	00:19:54.9
40	Oscar	Cook	M	40	MO	31		1413	00:19:57.4	00:19:55.9
41	Jay	Brewster	M	41	MO	32	Dereham Runners AC	1328	00:20:11.8	00:19:57.0
42	Jake	Church	M	42	MO	33	Saxmundham Sports Running & Fitness Club	1359	00:20:01.6	00:19:57.6
43	Stephen	Jessop	M	43	MO	34		1446	00:20:15.1	00:19:59.7
44	Graham	Chapman	M	44	M65+	1	Ely Runners	1438	00:20:06.9	00:20:05.2
45	Ben	Cliffe	M	45	MO	35		1277	00:20:14.8	00:20:09.7
46	Ella	Woodcock	F	1	FO	1	Wymondham AC	1321	00:20:17.1	00:20:12.2
47	Heidi	Bacon	F	2	F40-44	1	Tri-Anglia Triathlon Club	1178	00:20:17.9	00:20:13.2
48	Katie	Woodcock	F	3	FO	2	Fenland Running Club	1408	00:20:28.0	00:20:14.4
49	Louise	Stevens	F	4	FO	3	Wymondham AC	1297	00:20:24.4	00:20:19.2
50	Harley	Jordan-Smith	M	46	MO	36		1218	00:21:07.3	00:20:33.0
51	Clark	Field	M	47	MO	37		1070	00:21:07.2	00:20:33.3
52	Dakuro	Fiberesima	M	48	MO	38		1269	00:20:38.6	00:20:33.6
53	Stacey	Mockford	F	5	F40-44	2	Saint Edmund Pacers	1078	00:20:48.9	00:20:44.1
54	Charlie	Stone	M	49	MO	39	Thetford AC	1247	00:20:48.8	00:20:44.2
55	Tracey	Pratt	F	6	F50-54	1		1307	00:20:53.7	00:20:45.3
56	Stephen	Ambrose	M	50	MO	40		1331	00:21:02.7	00:20:48.2
57	Liam	Durrant	M	51	MO	41	Beccles & Bungay Harriers	1227	00:20:52.0	00:20:50.7
58	Amelie	Crawford	F	7	FO	4	Ely Runners	1431	00:20:54.0	00:20:51.6
59	Zackary	St John Clarke	M	52	MO	42		1287	00:21:28.4	00:20:54.2
60	Jamie	Edwards	M	53	MO	43		1423	00:21:02.7	00:20:57.3
61	Reece	Lanchester	M	54	MO	44		1077	00:21:40.4	00:21:00.2
62	Louis	Moore	M	55	MO	45		1311	00:21:21.8	00:21:00.9
63	Olivia	Ord	F	8	FO	5	West Norfolk AC	1433	00:21:05.8	00:21:02.7
64	Alan	Bullock	M	56	M45-49	4		1300	00:21:10.0	00:21:06.1
65	Jack	Lovick	M	57	MO	46		1116	00:21:16.6	00:21:06.8
66	Jude	Leonard	M	58	MO	47		1041	00:21:16.0	00:21:07.7
67	Victoria	Tapp	F	9	FO	6	Colchester & Tendring AC	1102	00:21:18.0	00:21:12.4
68	Flynn	Leonard	M	59	MO	48		1040	00:21:19.9	00:21:12.7
69	Kirsty	Wheeler	F	10	FO	7	Lowestoft Road Runners	1352	00:21:21.5	00:21:17.2
70	Mark	Harper	M	60	MO	49		1348	00:21:22.0	00:21:17.7
71	Joseph	Powell	M	61	MO	50		1390	00:21:33.2	00:21:17.7
72	Michael	Brouse	M	62	M40-44	6		1288	00:21:21.1	00:21:21.2
73	David	Pentin	M	63	M55-59	1		1313	00:21:30.7	00:21:24.4
74	Shane	Rothwell	M	64	MO	51		1402	00:21:29.0	00:21:25.7
75	Brendan	Scott	M	65	MO	52		1392	00:21:32.1	00:21:25.8
76	Lucy	Callaby	F	11	FO	8	Dereham Runners AC	1334	00:21:42.0	00:21:35.9
77	Maryanne	Peters	F	12	F45-49	1	Harling Athletic Club	1231	00:21:46.5	00:21:40.9
78	Louise	Griffin	F	13	F40-44	3		1099	00:21:47.3	00:21:41.6
79	Kieran	Bell-tye	M	66	MO	53		1072	00:22:25.7	00:21:43.2
80	Stephen	Reed	M	67	M40-44	7		1399	00:21:52.3	00:21:48.4
81	Steve	Cook	M	68	M55-59	2	Norfolk Gazelles AC	1146	00:21:53.1	00:21:49.4
82	James	Bool	M	69	M55-59	3	Great Yarmouth Road Runners	1165	00:22:00.9	00:21:56.7
83	Amon	Kutsirayi	M	70	MO	54		1024	00:22:29.8	00:21:59.5
84	Ryan	Meyer	M	71	MO	55		1250	00:22:23.4	00:22:09.6
85	Neil	Boyce	M	72	M50-54	2	Norwich Road Runners	1029	00:22:15.1	00:22:11.1
86	Harvey	Pearson	M	73	MO	56		1261	00:22:28.0	00:22:15.9
87	Jacob	Fowler	M	74	MO	57		1183	00:22:17.6	00:22:16.4
88	Emma	Fitch	F	14	FO	9		1092	00:22:29.3	00:22:16.7
89	Callie	Hicks	F	15	FO	10		1299	00:22:20.3	00:22:17.5
90	Emily	Bridges	F	16	FO	11		1143	00:22:34.5	00:22:28.0
91	Daniel	Lubbock	M	75	MO	58		1156	00:22:53.6	00:22:40.9
92	Shay	Porter	M	76	MO	59		1329	00:22:47.1	00:22:44.6
93	Thomas	Mayes	M	77	MO	60		1407	00:22:49.8	00:22:46.4
94	Lewis	Renaldy	M	78	M40-44	8		1195	00:23:09.5	00:22:46.8
95	Tim	Higgins	M	79	M60-64	1	Ipswich Jaffa RC	1258	00:23:01.7	00:22:54.1
96	Shannon	Hopkins	F	17	FO	12		1211	00:23:13.6	00:22:58.8
97	Liam	Burlingham	M	80	MO	61		1304	00:23:26.4	00:23:02.2
98	Clive	Steward	M	81	M60-64	2		1387	00:23:13.1	00:23:09.4
99	Robin	Jones	M	82	M65+	2	Waveney Valley AC	1172	00:23:21.3	00:23:11.6
100	Joshua	Riding	M	83	MO	62		1071	00:23:55.0	00:23:21.2
101	Adele	Stach-Kevitz	F	18	F50-54	2	East End Road Runners	1074	00:23:29.8	00:23:21.3
102	Lola	Hopkins	F	19	FO	13		1271	00:23:32.7	00:23:22.3
103	Zoe	Morgan	F	20	FO	14		1154	00:23:38.1	00:23:22.5
104	Kayla-Leigh	Nurse	F	21	FO	15	Great Yarmouth & District AC	1351	00:23:28.8	00:23:27.2
105	Dale	Watling	M	84	MO	63		1215	00:23:47.6	00:23:28.9
106	Anthony	Brame	M	85	MO	64		1214	00:23:53.8	00:23:31.5
107	Jonathan	Drake	M	86	M45-49	5		1266	00:23:48.9	00:23:33.1
108	Kieron	Knights	M	87	MO	65		1212	00:23:49.7	00:23:33.6
109	Ben	Shepherd	M	88	MO	66		1037	00:24:21.7	00:23:41.6
110	Lisa	Smith	F	22	F45-49	2		1170	00:23:56.7	00:23:49.7
111	Graham	Baker	M	89	M50-54	3		1355	00:24:21.9	00:23:53.0
112	Kate	Bamfield	F	23	F40-44	4		1396	00:24:10.5	00:23:54.1
113	Abbie	Stacey	F	24	FO	16		1395	00:24:17.5	00:23:54.5
114	Ben	Wright	M	90	M40-44	9		1276	00:24:26.0	00:23:56.8
115	Ross	Kozyrko	M	91	M40-44	10	Lowestoft Road Runners	1174	00:24:05.0	00:23:58.0
116	Charlotte	Smith	F	25	FO	17	Lowestoft Road Runners	1173	00:24:05.3	00:23:58.2
117	Gabrielle	Morris	F	26	FO	18		1264	00:24:15.4	00:23:59.5
118	Joshua	Self	M	92	MO	67		1275	00:24:15.8	00:24:00.5
119	Laura	Senior	F	27	FO	19	Ely Runners	1432	00:24:13.4	00:24:05.5
120	James	Hendrie	M	93	MO	68		1046	00:24:22.1	00:24:10.7
121	Richard	Cator	M	94	M65+	3		1309	00:24:23.6	00:24:13.3
122	Selica	Sevigny	F	28	F40-44	5	Ely Runners	1455	00:24:36.2	00:24:14.8
123	Richard	Lee	M	95	M40-44	11	Ely Runners	1454	00:24:35.8	00:24:14.8
124	Denholm	Horne	M	96	MO	69		1400	00:24:44.7	00:24:16.3
125	Martin	Shelley	M	97	M50-54	4	Fordy Runs Running Club	1235	00:24:28.8	00:24:18.7
126	Liam	O'Brien	M	98	M40-44	12		1339	00:24:35.3	00:24:20.5
127	John	Adams	M	99	M40-44	13		1253	00:24:30.9	00:24:24.8
128	Luke	Wales	M	100	M40-44	14		1406	00:24:30.8	00:24:25.2
129	Jenna	Ansell	F	29	FO	20		1117	00:24:34.8	00:24:28.2
130	Matthew	Balls	M	101	MO	70		1005	00:24:47.7	00:24:32.4
131	Trafford	Burrell	M	102	MO	71		1169	00:24:53.3	00:24:35.7
132	Lucy	Thompson	F	30	FO	21	Great Yarmouth & District AC	1436	00:24:42.1	00:24:35.7
133	Saphire	Shaw	F	31	FO	22		1310	00:24:55.9	00:24:40.4
134	Francis	Mok	M	103	M55-59	4		1424	00:24:44.4	00:24:41.4
135	Lewis	Parker	M	104	MO	72		1133	00:24:54.8	00:24:43.7
136	Daniel	Hammond	M	105	MO	73		1274	00:24:50.4	00:24:43.9
137	Jason	Ray	M	106	M45-49	6		1145	00:25:05.9	00:24:44.0
138	Freddie	Edgar-Ayms	M	107	MO	74		1426	00:24:51.4	00:24:45.2
139	Ellie	Plummer	F	32	FO	23		1412	00:25:09.8	00:24:46.6
140	Cassie	Ayms	F	33	FO	24		1425	00:24:58.1	00:24:53.0
141	Ben	Hodds	M	108	M45-49	7		1120	00:25:14.8	00:24:54.4
142	Ethan	Leggett	M	109	MO	75		1206	00:25:09.3	00:24:54.7
143	Jamie	Ashford	M	110	MO	76		1062	00:25:10.6	00:24:56.0
144	Jo	Brown	F	34	F40-44	6		1010	00:25:16.6	00:25:04.5
145	Colin	Browning	M	111	M60-64	3	Norfolk Gazelles AC	1367	00:25:33.2	00:25:09.5
146	Craig	Pallett	M	112	MO	77		1409	00:25:30.1	00:25:11.7
147	Paul	Ardener	M	113	M45-49	8		1055	00:25:32.9	00:25:16.6
148	Matt	Musk	M	114	M45-49	9		1312	00:25:25.9	00:25:16.7
149	Keiran	Martin	M	115	MO	78		1167	00:25:35.0	00:25:17.8
150	Philip	Websdale	M	116	M50-54	5	Dereham Runners AC	1048	00:25:43.0	00:25:23.6
151	Max	Game	M	117	MO	79	Great Yarmouth Road Runners	1434	00:25:45.7	00:25:35.2
152	Adele	Omond	F	35	FO	25		1127	00:26:01.1	00:25:36.4
153	Lisa	Ardener	F	36	F45-49	3		1054	00:25:53.0	00:25:37.3
154	Danny	Norman	M	118	MO	80		1220	00:25:59.4	00:25:40.1
155	Conor	Jamieson	M	119	MO	81		1012	00:25:59.8	00:25:48.1
156	Richard	Balls	M	120	M55-59	5		1007	00:26:06.9	00:25:52.1
157	Rebekah	Aldous	F	37	F40-44	7	Bungay Black Dog RC	1365	00:26:15.4	00:25:56.6
158	Benjamin	Crickmore	M	121	MO	82	Bungay Black Dog RC	1361	00:26:15.8	00:25:57.1
159	Liam	Bradley	M	122	MO	83		1430	00:26:21.0	00:26:00.2
160	Kyle	Stiff	M	123	MO	84		1305	00:26:18.0	00:26:05.4
161	Samantha	Tapp	F	38	F55-59	1	Colchester & Tendring AC	1101	00:26:24.8	00:26:05.4
162	Scott	Omond	M	124	MO	85		1128	00:26:41.3	00:26:16.3
163	Pieter	Leech	M	125	M50-54	6		1302	00:26:25.4	00:26:17.5
164	Luke	Everett	M	126	MO	86		1087	00:26:57.5	00:26:20.8
165	Ed	Phillips	M	127	MO	87		1362	00:26:41.1	00:26:21.4
166	Barry	Allen	M	128	M60-64	4		1418	00:26:37.0	00:26:23.9
167	Dominic	Galea	M	129	M45-49	10		1140	00:26:38.0	00:26:26.4
168	Kevin	Jamieson	M	130	M60-64	5		1204	00:26:53.7	00:26:32.7
169	Kirsty	Pond	F	39	F40-44	8		1160	00:26:51.6	00:26:40.7
170	Jasmine	Greenhow	F	40	FO	26		1308	00:26:47.6	00:26:44.4
171	Harry	Parkinson	M	131	MO	88		1193	00:26:55.0	00:26:44.4
172	Aga	Niedzwiecka	F	41	F40-44	9		1081	00:27:03.0	00:26:46.3
173	Steven	Thompson	M	132	M50-54	7		1283	00:26:55.9	00:26:49.9
174	Jason	Cleaver	M	133	MO	89		1415	00:27:07.0	00:26:55.0
175	Adrian	Smith Taylor	M	134	M45-49	11		362	00:27:27.8	00:26:55.6
176	Sam	Kind	M	135	MO	90		1371	00:27:00.1	00:26:58.9
177	Anita	Bullen	F	42	F55-59	2	Running at 40 Plus	1437	00:27:31.7	00:27:03.0
178	Karl	Fitt	M	136	M50-54	8		1325	00:27:30.6	00:27:08.4
179	Ashley	Jones	M	137	MO	91		1381	00:27:32.7	00:27:11.7
180	Shannon	Beales	F	43	F40-44	10	Harlow Running & Tri Club	1419	00:27:39.7	00:27:22.5
181	Lisa marie	Kiddell	F	44	F45-49	4		1107	00:27:55.0	00:27:24.4
182	Stuart	Adcock	M	138	M55-59	6		1119	00:27:57.2	00:27:30.7
183	Bethan	Greenwood Mace	F	45	FO	27		602	00:27:53.4	00:27:33.8
184	Jamie	Payne	M	139	MO	92		1262	00:27:54.6	00:27:35.5
185	Mary	Jones	F	46	F65+	1	Waveney Valley AC	1171	00:27:48.5	00:27:37.1
186	Paul	Spearman	M	140	M55-59	7		1207	00:27:58.0	00:27:37.1
187	Lily	Plumb	F	47	FO	28		1019	00:28:03.0	00:27:37.9
188	Lindsey	Fraser	F	48	FO	29		1135	00:27:42.4	00:27:38.0
189	George	Wain	M	141	MO	93		1134	00:27:43.0	00:27:38.2
190	Joshua	Murton	M	142	MO	94		1216	00:27:59.0	00:27:39.2
191	Gary	Rothwell	M	143	M50-54	9		1421	00:27:46.4	00:27:41.9
192	Reece	Thompson	M	144	MO	95		1142	00:28:06.5	00:27:43.9
193	Vilma	Vensloviene	F	49	F40-44	11	Lonely Goat RC	1238	00:28:03.7	00:27:50.6
194	Abbie	Cook	F	50	FO	30	Waveney Valley AC	1022	00:28:00.4	00:27:52.9
195	Rachel	Boyce	F	51	F45-49	5		1031	00:28:26.4	00:28:00.5
196	Imogen	O'Connor	F	52	FO	31	Dereham Runners AC	1335	00:28:17.3	00:28:03.1
197	Kimberly	Adcock	F	53	FO	32		1118	00:28:30.3	00:28:03.6
198	Emma	Gallafant	F	54	F40-44	12		1260	00:28:24.8	00:28:04.5
199	Leanna	Leonard	F	55	F40-44	13		1042	00:28:23.4	00:28:05.7
200	Estelle	Widdows	F	56	FO	33		1124	00:28:14.1	00:28:08.4
201	Emily	Francis	F	57	FO	34		1442	00:28:30.0	00:28:15.1
202	Gemma	Anderson	F	58	FO	35		1441	00:28:30.7	00:28:15.6
203	Olivia	Walker	F	59	FO	36	Attleborough Athletics Academy	1139	00:28:41.4	00:28:17.3
204	Ben	Walker	M	145	M40-44	15	Attleborough Athletics Academy	1138	00:28:42.0	00:28:17.9
205	Hayley	Ramm	F	60	FO	37		1129	00:28:31.6	00:28:20.6
206	Anna	Sayer	F	61	FO	38		1320	00:28:43.1	00:28:26.2
207	Rebecca	Campbell	F	62	FO	39		181	00:28:43.7	00:28:26.9
208	Ashley	Forbes	M	146	MO	96		1094	00:29:11.4	00:28:28.4
209	Niamh	McKenna	F	63	FO	40		1405	00:28:49.1	00:28:33.3
210	Jessica	Ardener	F	64	FO	41		1053	00:28:49.4	00:28:33.5
211	Charles	Chenery	M	147	MO	97		1136	00:28:53.1	00:28:34.8
212	Simon	Wright	M	148	MO	98		1131	00:29:07.9	00:28:35.2
213	James	Donnelly	M	149	M45-49	12		284	00:17:48.1	00:28:37.5
214	Adele	Rix	F	65	FO	42	Harleston Running Club	1068	00:29:16.4	00:28:47.1
215	Ben	Self	M	150	MO	99		1389	00:29:05.1	00:28:49.6
216	Steven	Bailey	M	151	MO	100		1318	00:29:08.6	00:28:52.3
217	Samantha	Windley	F	66	FO	43		1052	00:29:15.9	00:28:54.0
218	Jane	Hackett	F	67	F55-59	3		1279	00:29:35.5	00:28:55.0
219	Finnley	Game	M	152	MO	101		1192	00:29:06.0	00:28:55.3
220	Annalise	Hendrie	F	68	FO	44		1045	00:29:08.8	00:28:57.2
221	William	Crane	M	153	MO	102		1064	00:29:17.5	00:28:57.2
222	Andrew	Elvin	M	154	M60-64	6		1044	00:29:09.3	00:28:57.8
223	Sophia	Sparkes	F	69	FO	45		1444	00:29:41.5	00:28:58.1
224	Charlotte	De-moore	F	70	FO	46		1066	00:29:18.4	00:29:02.4
225	Lynne	Jarvis-Lee	F	71	F55-59	4		1051	00:29:28.7	00:29:06.9
226	Shaun	Womack	M	155	M50-54	10		1344	00:29:24.7	00:29:13.2
227	James	Sau-waghorn	M	156	MO	103		1443	00:30:09.8	00:29:26.3
228	Sylvie	Cullinane	F	72	F45-49	6		1315	00:29:51.0	00:29:29.2
229	Steven	Crane	M	157	M50-54	11		1063	00:29:50.5	00:29:30.6
230	Joanna	Palmer	F	73	F45-49	7		1251	00:29:44.5	00:29:30.9
231	Hayley	Baxter	F	74	FO	47		1343	00:29:43.0	00:29:32.4
232	Robert	Perry	M	158	M60-64	7		1391	00:29:43.7	00:29:33.7
233	Donna	Coleman	F	75	F40-44	14		1121	00:30:06.0	00:29:35.1
234	Kayleigh	Cook	F	76	FO	48		1290	00:30:12.7	00:29:41.9
235	Maxwell	Keeler	M	159	MO	104		1083	00:29:53.6	00:29:47.1
236	Daniel	Keeler	M	160	M40-44	16		1082	00:29:54.0	00:29:47.5
237	Sharon	Burrell	F	77	F50-54	3	Lonely Goat RC	1168	00:30:08.0	00:29:49.6
238	Thomas	Page	M	161	MO	105		1175	00:30:12.7	00:29:49.7
239	Marianne	Ingram	F	78	F45-49	8	Norfolk Gazelles AC	1452	00:30:13.4	00:29:52.4
240	Elisha	Chalk	F	79	FO	49		1180	00:30:02.9	00:29:53.2
241	Bryony	Sturman	F	80	FO	50		1356	00:30:23.1	00:29:53.2
242	Karen	West	F	81	F60-64	1	North Norfolk Beach Runners	1157	00:30:22.1	00:29:54.8
243	Aaron	Kane	M	162	M40-44	17		1079	00:30:16.2	00:29:57.10
244	Pat	Patten	F	82	F65+	2		1285	00:30:28.6	00:29:59.6
245	Colin	Jenkins	M	163	M65+	4	East End Road Runners	1075	00:30:14.9	00:30:03.9
246	Jana	Cecotkova	F	83	FO	51	Bushfield Joggers	1429	00:30:32.0	00:30:10.1
247	Amy	Driver	F	84	FO	52		1109	00:30:44.1	00:30:14.9
248	Marie	Parker	F	85	F45-49	9		1203	00:30:46.6	00:30:17.2
249	Bethany	Studd	F	86	FO	53	Bungay Black Dog RC	1015	00:30:46.3	00:30:20.3
250	Colin	Travi	M	164	M55-59	8		770	00:19:35.1	00:30:25.1
251	Harley	Bulmer	M	165	MO	106		1181	00:30:34.0	00:30:26.1
252	Phoebe	Ellwood	F	87	FO	54		1202	00:30:52.4	00:30:32.5
253	Rhianne	Cobbold	F	88	FO	55		1217	00:30:54.6	00:30:35.8
254	Pamela	Anderson	F	89	F40-44	15		1141	00:30:47.6	00:30:36.5
255	Shannon	Hall	F	90	FO	56		1137	00:30:58.9	00:30:40.1
256	Steve	Adams	M	166	M60-64	8	Felixstowe RRC	298	00:30:52.5	00:30:42.4
257	Maisie	Fox	F	91	FO	57		1103	00:31:07.4	00:30:45.6
258	Kirsty	Parker	F	92	FO	58		1132	00:31:25.4	00:31:13.9
259	Victoria	Kane	F	93	F40-44	16		1080	00:31:38.4	00:31:20.1
260	Reece	Baines	M	167	MO	107	Aylsham Runners	1108	00:31:22.7	00:31:22.7
261	Rebecca	Holm	F	94	FO	59		1126	00:32:05.9	00:31:28.6
262	Nichola	Curd	F	95	F45-49	10		1326	00:31:50.9	00:31:28.9
263	Georgia	Precious	F	96	FO	60		1125	00:32:06.8	00:31:29.6
264	Rosanne	Reaney	F	97	FO	61		1122	00:31:43.1	00:31:34.1
265	Sarah	MacLennan	F	98	FO	62		1123	00:31:45.3	00:31:36.6
266	Anna	Bidle	F	99	FO	63		1185	00:32:20.7	00:31:38.8
267	Anna	Hayward	F	100	FO	64		1306	00:32:09.0	00:31:55.4
268	Charlie	Cullum	F	101	FO	65		1144	00:32:19.9	00:31:55.9
269	Gemma	O'Brien	F	102	F40-44	17		1338	00:32:11.2	00:31:56.2
270	Lynda	Mills	F	103	F65+	3		1100	00:32:05.0	00:31:56.8
271	Barnaby	Brown	M	168	MO	108		1009	00:32:17.6	00:31:57.2
272	Shannon	Lee	F	104	FO	66	Fordy Runs Running Club	1205	00:32:07.7	00:31:57.9
273	Shaneeka	Moore	F	105	FO	67		1354	00:32:31.0	00:32:13.4
274	Dean	Cutting	M	169	M55-59	9		1208	00:32:34.8	00:32:13.6
275	Emily	Ellis	F	106	FO	68		1394	00:32:54.9	00:32:19.9
276	Harry	Johnson	M	170	MO	109		1248	00:32:54.9	00:32:21.2
277	Molly	Williamson	F	107	FO	69		1223	00:32:40.9	00:32:23.2
278	Lauryn	Harrison	F	108	FO	70		1234	00:33:06.3	00:32:25.0
279	Caia	Hensellek	F	109	FO	71	Dereham Runners AC	1151	00:33:04.1	00:32:41.6
280	Olivia	Bell-Tye	F	110	FO	72		1095	00:33:25.0	00:32:42.4
281	Sarah	Pateman	F	111	F55-59	5		1091	00:33:02.5	00:32:53.2
282	Malcolm	Burrell	M	171	M65+	5		1336	00:33:18.0	00:32:55.2
283	Rachel	Everett	F	112	FO	73		1088	00:33:33.0	00:32:56.2
284	Daisy	Jamieson	F	113	FO	74		1013	00:33:10.3	00:32:56.9
285	Maria	Gipson	F	114	F45-49	11		1428	00:33:19.0	00:32:57.2
286	Freya	Martin	F	115	FO	75		1237	00:33:10.3	00:32:59.0
287	Erin	Trumpess	F	116	FO	76		1096	00:33:12.0	00:33:03.1
288	Kathryn	Trumpess	F	117	F45-49	12		1097	00:33:12.3	00:33:03.2
289	Stephen	Russell	M	172	MO	110		1337	00:33:39.3	00:33:09.0
290	Nina	Websdale	F	118	F50-54	4	Dereham Runners AC	1047	00:33:37.9	00:33:13.0
291	Russ	Bulmer	M	173	M40-44	18	Norfolk Gazelles AC	1182	00:33:57.3	00:33:23.4
292	Debbie	Scarrow	F	119	F50-54	5		1252	00:34:18.0	00:33:39.6
293	Kirsty	Sturman	F	120	F45-49	13	Lonely Goat RC	1161	00:34:16.7	00:33:47.1
294	Faye	Blake	F	121	FO	77		1177	00:34:24.8	00:33:51.2
295	Stewart	Ingram	M	174	M65+	6	Norfolk Gazelles AC	1451	00:34:27.4	00:33:51.8
296	Amy	Wright	F	122	FO	78		1130	00:34:24.7	00:33:51.9
297	Mary	Barrett	F	123	F65+	4	Dereham Runners AC	1050	00:34:17.0	00:33:52.2
298	Kassandra	Rogers	F	124	FO	79		1166	00:34:29.7	00:33:53.8
299	Emma	Carrington	F	125	FO	80		1150	00:34:23.8	00:33:55.4
300	Ria	Drake	F	126	FO	81		1163	00:34:27.8	00:33:59.5
301	Hannah	Filby	F	127	FO	82		1186	00:34:52.0	00:34:09.9
302	Fabio	Mari	M	175	MO	111		1105	00:34:29.9	00:34:12.3
303	Clare	Alexander	F	128	F60-64	2		1112	00:34:30.0	00:34:15.6
304	Angela	Pallett	F	129	F55-59	6		1410	00:34:36.8	00:34:18.0
305	Vernon	Mills	M	176	M65+	7		1008	00:34:33.5	00:34:23.9
306	Lisa	Calderbank	F	130	F55-59	7		1200	00:34:38.8	00:34:25.6
307	Chanelle	Brooks	F	131	FO	83		628	00:24:14.4	00:34:31.0
308	Alex	Milner	M	177	MO	112		1149	00:35:00.0	00:34:32.4
309	Joanne	Smith	F	132	F55-59	8		1162	00:35:02.3	00:34:33.9
310	Cadie	Turford	F	133	FO	84		1357	00:35:08.5	00:34:35.5
311	Emma	Grixti	F	134	FO	85		1333	00:35:04.9	00:34:36.8
312	Stefan	Kent-Webb	M	178	M60-64	9		1038	00:35:19.0	00:34:38.3
313	Laura	Grixti	F	135	FO	86		1447	00:35:06.6	00:34:38.7
314	Paul	Bell-Tye	M	179	M60-64	10	Bungay Black Dog RC	1073	00:35:20.6	00:34:39.3
315	Amelia	Kent-Webb	F	136	FO	87		1036	00:35:20.4	00:34:39.7
316	Faith	Whiting	F	137	FO	88		1076	00:35:20.5	00:34:39.8
317	Emily	Webb	F	138	FO	89		1366	00:35:19.5	00:34:55.6
318	Simon	Alexander	M	180	M55-59	10		1113	00:35:09.1	00:34:55.6
319	Ellie	Whiting	F	139	FO	90		1296	00:35:19.4	00:34:55.8
320	Louise	Nevard	F	140	F50-54	6		1445	00:35:40.6	00:35:07.2
321	Dev	Yellappa	M	181	MO	113		1382	00:35:48.8	00:35:32.1
322	Philip	Neave	M	182	M65+	8	Bungay Black Dog RC	1016	00:36:02.3	00:35:36.0
323	Laura	Seville	F	141	FO	91	Wymondham AC	1021	00:36:13.4	00:35:41.5
324	Briony	Staff	F	142	FO	92		1221	00:36:01.0	00:35:42.5
325	Simone	Hornby	F	143	F50-54	7	Wymondham AC	1323	00:36:16.9	00:35:44.8
326	Gillian	Snook	F	144	F40-44	18	Wymondham AC	1319	00:36:17.0	00:35:45.2
327	Emily	Edwards	F	145	FO	93		1104	00:36:10.0	00:35:50.8
328	Carla	Bloomfield	F	146	FO	94		1061	00:36:30.0	00:35:52.2
329	Tony	Friend	M	183	M60-64	11	Lonely Goat RC	1246	00:36:27.5	00:35:57.1
330	Elliott	Parsfield	M	184	MO	114		1084	00:36:35.3	00:35:57.8
331	Amy	Way	F	147	F45-49	14	Lonely Goat RC	1241	00:36:27.0	00:35:59.3
332	Tayla	Clarke	F	148	FO	95		1020	00:36:25.3	00:36:00.0
333	Owen	Rookyard	M	185	MO	115		1006	00:36:11.0	00:36:04.1
334	Kim	Mcelvogue	F	149	F65+	5		1242	00:36:36.7	00:36:09.2
335	Sally	Neave	F	150	F45-49	15		1291	00:36:38.7	00:36:09.8
336	Graham	Hough	M	186	M40-44	19		1233	00:36:23.0	00:36:18.1
337	Gemma	Armes	F	151	FO	96		1043	00:36:32.0	00:36:23.5
338	Emma	Chambers	F	152	F45-49	16		1350	00:37:10.6	00:36:29.9
339	Anne	Benion	F	153	F65+	6	Lonely Goat RC	1245	00:36:58.8	00:36:31.3
340	Lauren	Sparrow	F	154	FO	97	Lonely Goat RC	1265	00:36:58.8	00:36:31.7
341	Katie	Shirley	F	155	FO	98		1404	00:37:08.6	00:36:31.8
342	Jane	Kendle	F	156	F40-44	19		1401	00:37:10.9	00:36:33.8
343	Adam	Reeve	M	187	MO	116		1067	00:37:22.8	00:36:53.4
344	Sally	Porter	F	157	F60-64	3	Bure Valley Harriers	1106	00:37:26.8	00:37:04.9
345	Ayesha	Aljuqhaiman	F	158	FO	99		1330	00:37:39.7	00:37:06.4
346	Rebecca	Cole	F	159	FO	100		1422	00:37:43.0	00:37:07.1
347	Megan	Morgan	F	160	FO	101		1340	00:37:52.6	00:37:08.6
348	Chloe	Daynes	F	161	FO	102		1190	00:37:43.5	00:37:12.3
349	Miranda	Lamberton	F	162	FO	103		1255	00:37:43.4	00:37:23.2
350	Lauren	Callear	F	163	FO	104		1014	00:37:41.0	00:37:27.4
351	Alex	Callear	M	188	MO	117		1011	00:37:42.0	00:37:28.3
352	Daniel John	Harle	M	189	MO	118		1239	00:38:36.3	00:38:02.2
353	Elise	Cooper	F	164	FO	105		1191	00:38:46.6	00:38:15.2
354	Honor	Balaam	F	165	FO	106		1004	00:38:58.6	00:38:21.1
355	Leanne	Coleman	F	166	FO	107		86	00:28:00.3	00:38:23.5
356	Betsie	Nelson	F	167	FO	108		413	00:27:47.0	00:38:44.9
357	Rachel	Allen	F	168	F45-49	17		1353	00:39:23.0	00:39:05.5
358	Amber	Potter	F	169	FO	109		1301	00:39:28.8	00:39:08.0
359	Amy	Carter	F	170	FO	110		1385	00:39:46.8	00:39:12.1
360	William	Spires	M	190	MO	119		1259	00:39:46.3	00:39:14.2
361	Emma	Crane	F	171	F45-49	18		1232	00:40:10.0	00:39:28.2
362	Vicky	Philcox	F	172	F45-49	19	Bungay Black Dog RC	1176	00:40:15.9	00:39:52.1
363	Zak	Gerraty	M	191	MO	120		1236	00:41:19.9	00:40:36.6
364	James	Scott	M	192	MO	121	Thetford AC	1240	00:41:17.6	00:40:47.8
365	Lynsey	Rampley	F	173	FO	111		1090	00:41:39.0	00:41:04.5
366	Alex	Grant	M	193	MO	122		1089	00:41:39.0	00:41:04.5
367	Sharon	Elsdon	F	174	F45-49	20		1056	00:41:57.0	00:41:18.0
368	Keira	Reeve	F	175	FO	112		1198	00:41:41.8	00:41:18.7
369	Rose	Turner	F	176	FO	113		1450	00:42:53.6	00:42:11.8
370	Chris	Woolston	M	194	M65+	9		1023	00:43:11.7	00:42:47.0
371	Chloe	Goodswen	F	177	FO	114		1224	00:44:11.5	00:43:42.2
372	Vasanti	Patel	F	178	F65+	7	Lonely Goat RC	1414	00:44:39.5	00:44:22.5
373	Alexandra	Miles	F	179	FO	115		1032	00:46:09.0	00:45:42.2
374	Michael	Cooke	M	195	M50-54	12		1034	00:46:09.7	00:45:42.6
375	George	Proud	M	196	M65+	10		1033	00:46:09.5	00:45:43.1
376	Natasha	Miles	F	180	F50-54	8		1035	00:46:10.5	00:45:44.5
377	Mandy	Blackwell	F	181	F55-59	9		1196	00:46:09.8	00:45:46.5
378	Irene	Amarante	F	182	FO	116		1017	00:46:32.9	00:46:07.6
379	Kirsty	Walpole	F	183	F40-44	20		1018	00:46:33.2	00:46:07.9
380	Lorraine	Callaghan	F	184	FO	117		1026	00:46:51.0	00:46:19.2
381	Bonnie	Kiddell	F	185	FO	118		1025	00:46:51.7	00:46:19.9
382	Trevor	Kutsirayi	M	197	MO	123		1027	00:46:51.7	00:46:20.4
383	Gillian	Taylor	F	186	F65+	8		1417	00:47:27.3	00:46:54.2
384	May	Cleaver	F	187	FO	119		1416	00:47:26.1	00:47:14.0
385	Michael	Turner	M	198	M55-59	11		1449	00:48:46.7	00:48:06.4
386	Ashley	Gee	F	188	FO	120		1179	00:48:45.7	00:48:06.5
387	Toni	Turner	F	189	F50-54	9		1448	00:48:46.0	00:48:07.1
388	Jessica	Strike	F	190	FO	121		1225	00:52:26.4	00:51:52.9
389	Natasha	Dean	F	191	FO	122		1453	00:53:35.9	00:52:51.3
390	Terri	Newman	F	192	F50-54	10		1213	00:52:51.9	00:52:51.9
391	Sammy	Martin	F	193	FO	123		1249	00:53:37.0	00:52:52.0

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