| 1 | Richard | Ebbs | M | 1 | M45-49 | 1 | Ryston Runners | 104 | 01:17:53.7 | 01:17:53.5 | |
| 2 | Alistair | Steele | M | 2 | MO | 1 | Ely Runners | 300 | 01:19:13.5 | 01:19:12.6 | |
| 3 | Thomas | Joly de Lotbiniere | M | 3 | MO | 2 | | 173 | 01:21:01.0 | 01:21:00.7 | |
| 4 | Kieren | Drane | M | 4 | MO | 3 | Ely Runners | 97 | 01:21:24.2 | 01:21:22.1 | |
| 5 | Kirk | Bagge | M | 5 | MO | 4 | Wymondham AC | 14 | 01:21:48.8 | 01:21:45.1 | |
| 6 | John | Moore | M | 6 | M55-59 | 1 | Norfolk Gazelles AC | 210 | 01:22:38.8 | 01:22:36.8 | |
| 7 | Warren | Armstrong | M | 7 | M45-49 | 2 | Ryston Runners | 10 | 01:22:50.5 | 01:22:48.7 | |
| 8 | Alex | Metcalfe | M | 8 | MO | 5 | Ely Runners | 205 | 01:23:06.5 | 01:23:03.5 | |
| 9 | Ryan | Jones | M | 9 | MO | 6 | Fenland Running Club | 174 | 01:24:52.9 | 01:24:52.5 | |
| 10 | Ross | Payne | M | 10 | MO | 7 | Ely Runners | 230 | 01:25:02.4 | 01:25:00.1 | |
| 11 | Simon | Mead | M | 11 | M45-49 | 3 | Peterborough & Nene Valley AC | 203 | 01:25:31.9 | 01:25:30.9 | |
| 12 | Robert | Simmonds | M | 12 | MO | 8 | Ryston Runners | 283 | 01:25:40.1 | 01:25:35.6 | |
| 13 | Jim | Burgess | M | 13 | M45-49 | 4 | Waveney Valley AC | 48 | 01:25:44.0 | 01:25:40.4 | |
| 14 | Vinnie | Purdy | M | 14 | M40-44 | 1 | North Norfolk Beach Runners | 245 | 01:25:59.6 | 01:25:57.8 | |
| 15 | Andrew | Conway | M | 15 | M50-54 | 1 | Tiptree Road Runners | 74 | 01:26:14.3 | 01:26:11.2 | |
| 16 | Kyle | Brooks | M | 16 | MO | 9 | Wymondham AC | 43 | 01:26:29.3 | 01:26:28.4 | |
| 17 | James | Borrett | M | 17 | M45-49 | 5 | Eye Community Runners | 36 | 01:26:55.0 | 01:26:53.9 | |
| 18 | Steven | Carruthers | M | 18 | M45-49 | 6 | Waveney Valley AC | 56 | 01:26:59.2 | 01:26:54.1 | |
| 19 | Paul | Smith | M | 19 | M40-44 | 2 | Norwich Road Runners | 292 | 01:27:02.2 | 01:26:58.9 | |
| 20 | Stephen | Howard | M | 20 | M50-54 | 2 | Ely Runners | 161 | 01:27:38.6 | 01:27:35.8 | |
| 21 | Darren | Barnes | M | 21 | M40-44 | 3 | | 21 | 01:28:59.7 | 01:28:54.7 | |
| 22 | Gavin | Laws | M | 22 | MO | 10 | Tiptree Road Runners | 192 | 01:29:08.6 | 01:29:05.8 | |
| 23 | Gavin | Reynolds | M | 23 | MO | 11 | Ryston Runners | 255 | 01:29:11.3 | 01:29:08.6 | |
| 24 | David | Houghton | M | 24 | M45-49 | 7 | Norwich Road Runners | 160 | 01:29:17.6 | 01:29:15.6 | |
| 25 | Jason | Brunt | M | 25 | M45-49 | 8 | Norfolk Gazelles AC | 46 | 01:29:52.9 | 01:29:48.6 | |
| 26 | Ian | Moore | M | 26 | M50-54 | 3 | Wymondham AC | 208 | 01:29:52.9 | 01:29:48.8 | |
| 27 | Mark | Clues | M | 27 | M50-54 | 4 | Tri-Anglia Triathlon Club | 68 | 01:30:24.7 | 01:30:20.3 | |
| 28 | Ronnie | Mount | M | 28 | M40-44 | 4 | Norwich Road Runners | 214 | 01:30:39.3 | 01:30:37.3 | |
| 29 | Philip | Wright | M | 29 | M40-44 | 5 | Bure Valley Harriers | 350 | 01:31:10.6 | 01:31:08.8 | |
| 30 | Andrew | Larham | M | 30 | M60+ | 1 | March AC | 189 | 01:31:15.6 | 01:31:11.4 | |
| 31 | David | Hook | M | 31 | MO | 12 | City of Norwich AC | 157 | 01:31:26.7 | 01:31:21.9 | |
| 32 | Todd | Lake | M | 32 | M50-54 | 5 | Dereham Runners AC | 186 | 01:31:31.4 | 01:31:26.6 | |
| 33 | James | Carass | M | 33 | MO | 13 | Great Yarmouth Road Runners | 54 | 01:31:58.2 | 01:31:55.9 | |
| 34 | Chris | Searle | M | 34 | MO | 14 | Dereham Runners AC | 276 | 01:33:06.0 | 01:32:59.7 | |
| 35 | Martin | Sheldrick | M | 35 | M45-49 | 9 | Ryston Runners | 282 | 01:33:12.5 | 01:33:06.7 | |
| 36 | Stewart | Robins | M | 36 | M50-54 | 6 | Ryston Runners | 258 | 01:33:39.0 | 01:33:35.8 | |
| 37 | Wayne | Bradley | M | 37 | M45-49 | 10 | Eye Community Runners | 41 | 01:33:53.6 | 01:33:47.4 | |
| 38 | Jason | Taylor | M | 38 | M45-49 | 11 | | 313 | 01:34:20.5 | 01:34:14.7 | |
| 39 | David | Foreman | M | 39 | M40-44 | 6 | Norwich Road Runners | 113 | 01:34:27.7 | 01:34:22.9 | |
| 40 | Jeremy | Bell | M | 40 | M45-49 | 12 | | 27 | 01:35:07.9 | 01:35:01.8 | |
| 41 | Billy | Slaven | M | 41 | MO | 15 | Werrington Joggers | 286 | 01:35:15.5 | 01:35:11.7 | |
| 42 | Benjamin | Collison | M | 42 | MO | 16 | West Norfolk AC | 72 | 01:35:58.6 | 01:35:53.2 | |
| 43 | Gary | Grand | M | 43 | M55-59 | 2 | Norwich Road Runners | 126 | 01:36:13.7 | 01:36:08.5 | |
| 44 | Caroline | Houghton | F | 1 | F40-44 | 1 | Norwich Road Runners | 159 | 01:36:30.7 | 01:36:22.7 | |
| 45 | Theresa | Dooley | F | 2 | F45-49 | 1 | Norfolk Gazelles AC | 94 | 01:36:43.6 | 01:36:36.1 | |
| 46 | Paul | Dellar | M | 44 | M50-54 | 7 | Tiptree Road Runners | 92 | 01:36:53.5 | 01:36:50.8 | |
| 47 | Neil | Watson | M | 45 | M45-49 | 13 | West Norfolk AC | 334 | 01:37:27.1 | 01:37:18.8 | |
| 48 | Geraldine | Larham | F | 3 | F45-49 | 2 | March AC | 190 | 01:37:36.6 | 01:37:33.6 | |
| 49 | Richard | Hill | M | 46 | M40-44 | 7 | Ely Runners | 147 | 01:37:58.8 | 01:37:56.2 | |
| 50 | Matt | Buckoke | M | 47 | M40-44 | 8 | Great Yarmouth Road Runners | 47 | 01:38:13.4 | 01:38:07.8 | |
| 51 | Paul | Carter | M | 48 | M45-49 | 14 | Ryston Runners | 57 | 01:38:40.2 | 01:38:33.9 | |
| 52 | Andre | Pittock | M | 49 | M50-54 | 8 | Fenland Running Club | 240 | 01:38:42.9 | 01:38:38.2 | |
| 53 | Mark | Storey | M | 50 | M50-54 | 9 | City of Norwich AC | 306 | 01:38:57.0 | 01:38:48.7 | |
| 54 | Charles | Bowen | M | 51 | MO | 17 | City of Norwich AC | 37 | 01:39:09.1 | 01:38:56.9 | |
| 55 | Matthew | Hitchcock | M | 52 | MO | 18 | Ryston Runners | 150 | 01:39:18.8 | 01:39:09.8 | |
| 56 | Andrew | Lane | M | 53 | M60+ | 2 | Wymondham AC | 188 | 01:39:25.8 | 01:39:18.1 | |
| 57 | Lorena | Latisaite | F | 4 | FO | 1 | Ryston Runners | 191 | 01:39:38.8 | 01:39:35.1 | |
| 58 | Stuart | Ellis | M | 54 | MO | 19 | | 105 | 01:39:49.3 | 01:39:34.9 | |
| 59 | Ricardo | Mendes | M | 55 | MO | 20 | | 204 | 01:39:53.6 | 01:39:45.4 | |
| 60 | Gina | Crane | F | 5 | F40-44 | 2 | Yaxley Runners & Joggers | 78 | 01:40:10.5 | 01:40:05.8 | |
| 61 | Thomas | Stanley | M | 56 | MO | 21 | | 298 | 01:40:37.0 | 01:40:31.7 | |
| 62 | Andrew | Hood | M | 57 | MO | 22 | Dereham Runners AC | 156 | 01:40:44.5 | 01:40:33.7 | |
| 63 | Timothy | Clough | M | 58 | M45-49 | 15 | Three Counties Running Club | 67 | 01:41:01.5 | 01:40:55.3 | |
| 64 | Sam | Bartram | M | 59 | MO | 23 | Diss & District AC | 24 | 01:41:04.7 | 01:41:00.3 | |
| 65 | Martin | Koenigsberger | M | 60 | M45-49 | 16 | West Norfolk AC | 184 | 01:41:30.0 | 01:41:22.4 | |
| 66 | Paul | Wiegand | M | 61 | M55-59 | 3 | Fenland Running Club | 344 | 01:41:54.9 | 01:41:47.8 | |
| 67 | James | Burton | M | 62 | MO | 24 | Werrington Joggers | 52 | 01:42:10.4 | 01:42:02.6 | |
| 68 | Simon | Ford | M | 63 | MO | 25 | Colchester Harriers AC | 112 | 01:42:18.5 | 01:42:10.9 | |
| 69 | Sean | Radford | M | 64 | M45-49 | 17 | TrainAsONE | 247 | 01:42:24.5 | 01:42:17.3 | |
| 70 | Martin | Heeley | M | 65 | M40-44 | 9 | Ryston Runners | 141 | 01:42:26.0 | 01:42:16.3 | |
| 71 | Paul | Evans | M | 66 | M60+ | 3 | | 108 | 01:42:35.0 | 01:42:26.7 | |
| 72 | Sandra | Webb | F | 6 | F45-49 | 3 | Saint Edmund Pacers | 335 | 01:42:43.0 | 01:42:32.9 | |
| 73 | John | Hopgood | M | 67 | MO | 26 | Ryston Runners | 158 | 01:42:56.0 | 01:42:50.2 | |
| 74 | Nigel | Seale | M | 68 | M55-59 | 4 | Fenland Running Club | 275 | 01:42:56.1 | 01:42:48.4 | |
| 75 | Jason | Black | M | 69 | M45-49 | 18 | Norfolk Gazelles AC | 33 | 01:43:12.0 | 01:43:06.3 | |
| 76 | Guy | Shearwood | M | 70 | M55-59 | 5 | Norwich Road Runners | 281 | 01:43:18.9 | 01:43:07.0 | |
| 77 | Karl | Wright | M | 71 | MO | 27 | Thetford AC | 348 | 01:43:45.9 | 01:43:39.7 | |
| 78 | Roy | Young | M | 72 | M60+ | 4 | Eye Community Runners | 351 | 01:43:49.2 | 01:43:37.1 | |
| 79 | Sarah | Bailey | F | 7 | FO | 2 | West 4 Harriers | 15 | 01:43:52.9 | 01:43:47.8 | |
| 80 | Peter | Banks | M | 73 | M40-44 | 10 | Tiptree Road Runners | 18 | 01:43:55.7 | 01:43:48.7 | |
| 81 | Brian | Titchiner | M | 74 | M55-59 | 6 | Dereham Runners AC | 323 | 01:44:04.7 | 01:43:46.4 | |
| 82 | Paul | Smith | M | 75 | M50-54 | 10 | Norwich Road Runners | 291 | 01:44:16.8 | 01:44:04.4 | |
| 83 | Philip | Nicholson | M | 76 | M40-44 | 11 | Norwich Road Runners | 221 | 01:44:25.3 | 01:44:14.10 | |
| 84 | Pete | Thompson | M | 77 | MO | 28 | | 317 | 01:44:33.6 | 01:44:27.0 | |
| 85 | Keith | Stanley | M | 78 | M60+ | 5 | Eye Community Runners | 297 | 01:44:43.3 | 01:44:31.6 | |
| 86 | Cathy | Threadgold | F | 8 | FO | 3 | Eye Community Runners | 321 | 01:44:44.6 | 01:44:34.8 | |
| 87 | Warren | Newell | M | 79 | M55-59 | 7 | | 218 | 01:44:55.8 | 01:44:49.0 | |
| 88 | Mark | Stone | M | 80 | M45-49 | 19 | Great Yarmouth Road Runners | 304 | 01:45:22.4 | 01:45:11.10 | |
| 89 | Martyn | Benstead | M | 81 | M40-44 | 12 | | 30 | 01:45:32.9 | 01:45:13.6 | |
| 90 | Neville | Clarke | M | 82 | M60+ | 6 | Newmarket Joggers | 65 | 01:45:45.7 | 01:45:38.6 | |
| 91 | Kevin | Took | M | 83 | MO | 29 | Ryston Runners | 325 | 01:45:59.5 | 01:45:56.1 | |
| 92 | Steve | Shaw | M | 84 | MO | 30 | | 279 | 01:46:07.7 | 01:45:49.9 | |
| 93 | Samuel | Chandler | M | 85 | MO | 31 | | 59 | 01:46:08.2 | 01:46:07.7 | |
| 94 | Al | Duncan | M | 86 | M45-49 | 20 | RAF Athletics | 100 | 01:46:10.0 | 01:45:59.5 | |
| 95 | Simon | Smith | M | 87 | M45-49 | 21 | | 294 | 01:46:23.1 | 01:46:12.1 | |
| 96 | Peter | Downing | M | 88 | M60+ | 7 | | 96 | 01:46:34.2 | 01:46:34.3 | |
| 97 | Ben | Foxwell | M | 89 | MO | 32 | Ryston Runners | 115 | 01:46:40.6 | 01:46:37.2 | |
| 98 | Paul | Griffin | M | 90 | M50-54 | 11 | Fenland Running Club | 129 | 01:46:42.8 | 01:46:22.8 | |
| 99 | Adrian | Dyde | M | 91 | M60+ | 8 | North Norfolk Beach Runners | 101 | 01:46:47.0 | 01:46:30.4 | |
| 100 | Jason | Mottram | M | 92 | M45-49 | 22 | March AC | 213 | 01:46:52.8 | 01:46:31.4 | |
| 101 | Andy | Savage | M | 93 | M55-59 | 8 | Yaxley Runners & Joggers | 270 | 01:46:58.4 | 01:46:45.8 | |
| 102 | Steve | Bennington | M | 94 | M50-54 | 12 | Fenland Running Club | 143 | 01:47:02.9 | 01:46:53.3 | |
| 103 | Rajesh | Logasundaram | M | 95 | M40-44 | 13 | | 194 | 01:47:08.5 | 01:46:58.4 | |
| 104 | Nicola | Hill | F | 9 | F40-44 | 3 | Norwich Road Runners | 146 | 01:47:33.9 | 01:47:25.0 | |
| 105 | Craig | Osborn | M | 96 | M55-59 | 9 | | 225 | 01:47:47.7 | 01:47:33.9 | |
| 106 | Marek | Kolczynski | M | 97 | MO | 33 | | 185 | 01:48:03.5 | 01:47:57.6 | |
| 107 | Gary | Perryman | M | 98 | M45-49 | 23 | Tiptree Road Runners | 236 | 01:48:10.9 | 01:48:04.1 | |
| 108 | Ian | Wiggins | M | 99 | M40-44 | 14 | | 345 | 01:48:26.8 | 01:48:08.0 | |
| 109 | John | Greenhalgh | M | 100 | M50-54 | 13 | West Norfolk AC | 127 | 01:48:28.6 | 01:48:20.1 | |
| 110 | Chris | Chorley | M | 101 | M55-59 | 10 | Bungay Black Dog RC | 60 | 01:48:30.1 | 01:47:54.8 | |
| 111 | Bailey | Took | M | 102 | MO | 34 | Ryston Runners | 324 | 01:48:38.3 | 01:48:29.8 | |
| 112 | Emma | Potter-Campbell | F | 10 | F45-49 | 4 | Dereham Runners AC | 241 | 01:48:43.8 | 01:48:25.8 | |
| 113 | Derek | Sadler | M | 103 | M60+ | 9 | North Norfolk Beach Runners | 268 | 01:48:45.1 | 01:48:32.4 | |
| 114 | Ruth | Gaunt | F | 11 | F50-54 | 1 | Norwich Road Runners | 122 | 01:49:01.2 | 01:48:49.4 | |
| 115 | Tim | Suswain | M | 104 | MO | 35 | Reepham Runners | 308 | 01:49:18.7 | 01:49:04.6 | |
| 116 | Benjamin | Sutton | M | 105 | MO | 36 | University of Liverpool XC | 309 | 01:49:27.2 | 01:49:18.0 | |
| 117 | Wayne | Ramsbottom | M | 106 | M50-54 | 14 | Dereham Runners AC | 248 | 01:49:59.0 | 01:49:40.7 | |
| 118 | Penny | Seeger | F | 12 | FO | 4 | Ryston Runners | 277 | 01:50:04.7 | 01:49:53.3 | |
| 119 | Jared | Dalby | M | 107 | MO | 37 | | 88 | 01:50:07.7 | 01:49:47.0 | |
| 120 | Lisa | Hall | F | 13 | F35-39 | 1 | Norwich Road Runners | 131 | 01:50:07.7 | 01:49:53.5 | |
| 121 | Ruth | Kieran | F | 14 | F40-44 | 4 | Saint Edmund Pacers | 180 | 01:50:46.6 | 01:50:38.6 | |
| 122 | Paul | Spooner | M | 108 | MO | 38 | | 296 | 01:50:49.1 | 01:50:40.2 | |
| 123 | Alison | Riches | F | 15 | F40-44 | 5 | | 257 | 01:50:52.8 | 01:50:35.4 | |
| 124 | Melissa | Baker | F | 16 | F35-39 | 2 | Norwich Road Runners | 16 | 01:50:56.8 | 01:50:43.3 | |
| 125 | Sarah | Crockett | F | 17 | FO | 5 | | 80 | 01:51:02.6 | 01:50:45.7 | |
| 126 | Nick | Ross | M | 109 | M45-49 | 24 | Norfolk Gazelles AC | 262 | 01:51:27.7 | 01:51:15.9 | |
| 127 | Julia | Norman | F | 18 | F40-44 | 6 | Ryston Runners | 222 | 01:51:40.5 | 01:51:29.1 | |
| 128 | Jim | Hayes | M | 110 | M60+ | 10 | North Norfolk Beach Runners | 138 | 01:51:49.5 | 01:51:33.5 | |
| 129 | Mandy | Foyster | F | 19 | F50-54 | 2 | Norwich Road Runners | 116 | 01:51:50.5 | 01:51:37.0 | |
| 130 | Ruth | Kent | F | 20 | F35-39 | 3 | St Albans Striders | 179 | 01:51:56.0 | 01:51:43.2 | |
| 131 | Peter | Thompson | M | 111 | M60+ | 11 | Norfolk Gazelles AC | 318 | 01:52:00.0 | 01:51:46.9 | |
| 132 | Shaun | Conway | M | 112 | M55-59 | 11 | | 75 | 01:52:04.8 | 01:51:47.9 | |
| 133 | Trudy | Sayell | F | 21 | F35-39 | 4 | Three Counties Running Club | 272 | 01:52:09.8 | 01:52:01.3 | |
| 134 | Jonny | Rankin | M | 113 | MO | 39 | St Edmunds Pacers | 249 | 01:52:10.8 | 01:51:46.1 | |
| 135 | Glyn | Manton | M | 114 | M45-49 | 25 | Norwich Road Runners | 196 | 01:53:09.4 | 01:52:57.5 | |
| 136 | Victor | Hutchins | M | 115 | M60+ | 12 | Hercules Wimbledon AC | 165 | 01:53:40.0 | 01:53:36.1 | |
| 137 | Louise | Holland | F | 22 | F45-49 | 5 | Wymondham AC | 151 | 01:53:46.6 | 01:53:30.2 | |
| 138 | David | Crotch | M | 116 | M55-59 | 12 | | 83 | 01:53:51.8 | 01:53:30.8 | |
| 139 | Elise | Howard | F | 23 | FO | 6 | | 1 | 01:53:56.8 | 01:53:37.9 | |
| 140 | Philippa | Rudd | F | 24 | F50-54 | 3 | Norwich Road Runners | 265 | 01:54:05.6 | 01:53:54.3 | |
| 141 | Philip | Websdale | M | 117 | M45-49 | 26 | Dereham Runners AC | 337 | 01:54:20.2 | 01:53:56.8 | |
| 142 | Scott | Hollings | M | 118 | MO | 40 | | 153 | 01:54:23.4 | 01:54:08.4 | |
| 143 | Stuart | Clarke | M | 119 | M40-44 | 15 | Cambridge & Coleridge AC | 66 | 01:54:38.9 | 01:54:23.6 | |
| 144 | James | Nice | M | 120 | M50-54 | 15 | City of Norwich AC | 220 | 01:54:40.2 | 01:54:14.6 | |
| 145 | Andy | Wicklen | M | 121 | M40-44 | 16 | | 343 | 01:55:15.0 | 01:55:00.7 | |
| 146 | Emma | Jay | F | 25 | F35-39 | 5 | Norfolk Gazelles AC | 168 | 01:55:32.1 | 01:55:21.2 | |
| 147 | Jane | Greenwood | F | 26 | F60+ | 1 | Fenland Running Club | 128 | 01:56:05.6 | 01:55:50.1 | |
| 148 | Karen | Hatton | F | 27 | F55-59 | 1 | Saint Edmund Pacers | 137 | 01:56:11.6 | 01:55:56.1 | |
| 149 | Stephen | McCarthy | M | 122 | M50-54 | 16 | | 202 | 01:56:21.0 | 01:55:59.8 | |
| 150 | Barry | Smith | M | 123 | M50-54 | 17 | Ryston Runners | 287 | 01:56:23.1 | 01:56:08.8 | |
| 151 | James | Constable | M | 124 | M40-44 | 17 | Eye Community Runners | 73 | 01:56:23.6 | 01:56:14.2 | |
| 152 | Catherine | Armstrong | F | 28 | F40-44 | 7 | | 9 | 01:56:24.8 | 01:56:07.9 | |
| 153 | Rod | Tredgett | M | 125 | M40-44 | 18 | | 295 | 01:56:46.0 | 01:56:25.4 | |
| 154 | Vicky | Jones | F | 29 | F35-39 | 6 | Norwich Road Runners | 176 | 01:56:54.9 | 01:56:43.5 | |
| 155 | Helen | Procter | F | 30 | F50-54 | 4 | Lynnsport Ladybirds | 244 | 01:56:57.2 | 01:56:40.8 | |
| 156 | Bobbie | Sauerzapf | F | 31 | F55-59 | 2 | Bungay Black Dog RC | 269 | 01:57:05.7 | 01:56:30.4 | |
| 157 | Hazel | Thorn | F | 32 | F40-44 | 8 | | 320 | 01:57:19.7 | 01:57:02.1 | |
| 158 | Douglas | Codling | M | 126 | M60+ | 13 | | 69 | 01:58:00.8 | 01:57:44.0 | |
| 159 | Judith | Berry | F | 33 | F45-49 | 6 | Ryston Runners | 31 | 01:59:06.8 | 01:58:53.4 | |
| 160 | Shaun | Hamer | M | 127 | MO | 41 | Ryston Runners | 132 | 01:59:19.3 | 01:59:09.6 | |
| 161 | Celia | Clarke | F | 34 | F40-44 | 9 | Wymondham AC | 64 | 01:59:37.9 | 01:59:20.6 | |
| 162 | Dirk | James | M | 128 | M45-49 | 27 | | 167 | 01:59:44.7 | 01:59:29.1 | |
| 163 | Robert | Crockford | M | 129 | M45-49 | 28 | Dereham Runners AC | 81 | 02:00:28.5 | 02:00:10.1 | |
| 164 | Ashish | Rastogi | M | 130 | M45-49 | 29 | Klcr | 250 | 02:00:32.5 | 02:00:17.6 | |
| 165 | Clare | Bennett-Smith | F | 35 | F35-39 | 7 | | 29 | 02:00:35.8 | 02:00:15.8 | |
| 166 | Stephen | Hill | M | 131 | M45-49 | 30 | | 148 | 02:01:41.3 | 02:01:20.6 | |
| 167 | Bob | Paul | M | 132 | M60+ | 14 | Bungay Black Dog RC | 229 | 02:01:41.8 | 02:01:06.8 | |
| 168 | Kay | Burgess | F | 36 | F45-49 | 7 | King's Lynn Cycling Club | 49 | 02:01:49.0 | 02:01:29.7 | |
| 169 | Rowland | Furse | M | 133 | M45-49 | 31 | | 118 | 02:01:57.9 | 02:01:40.2 | |
| 170 | Mike | Jolly | M | 134 | M45-49 | 32 | Reepham Runners | 170 | 02:02:16.4 | 02:02:02.8 | |
| 171 | Elaine | Lumley | F | 37 | F40-44 | 10 | | 2 | 02:02:28.0 | 02:02:09.0 | |
| 172 | Clayton | Fosker | M | 135 | MO | 42 | | 114 | 02:02:50.2 | 02:02:32.7 | |
| 173 | Keith | Walpole | M | 136 | M45-49 | 33 | Norwich Road Runners | 331 | 02:03:14.3 | 02:02:52.5 | |
| 174 | Sarah | Heatley | F | 38 | F40-44 | 11 | Norwich Road Runners | 140 | 02:03:15.0 | 02:02:53.3 | |
| 175 | Brian | Cook | M | 137 | M45-49 | 34 | | 76 | 02:03:21.0 | 02:03:08.2 | |
| 176 | Julie | Barrow | F | 39 | F35-39 | 8 | Ryston Runners | 23 | 02:03:24.1 | 02:02:59.4 | |
| 177 | Jo | Ross | F | 40 | F45-49 | 8 | Norfolk Gazelles AC | 261 | 02:04:13.3 | 02:03:54.9 | |
| 178 | Gary | Wells | M | 138 | M55-59 | 13 | | 340 | 02:05:20.8 | 02:04:52.7 | |
| 179 | Megan | Ayling | F | 41 | FO | 7 | March AC | 13 | 02:05:45.1 | 02:05:23.6 | |
| 180 | Graeme | Dedman | M | 139 | M45-49 | 35 | March AC | 91 | 02:05:49.8 | 02:05:26.0 | |
| 181 | Teilo | Pearce | M | 140 | MO | 43 | March AC | 233 | 02:05:50.0 | 02:05:26.2 | |
| 182 | Michelle | Barker | F | 42 | F35-39 | 9 | Wymondham AC | 19 | 02:06:03.7 | 02:05:45.5 | |
| 183 | Dudley | Garner | M | 141 | MO | 44 | Norfolk Gazelles AC | 120 | 02:06:04.5 | 02:05:53.3 | |
| 184 | Mark | Drysdale | M | 142 | M45-49 | 36 | Norfolk Gazelles AC | 98 | 02:06:04.5 | 02:05:48.0 | |
| 185 | Andy | Walter | M | 143 | M50-54 | 18 | Norfolk Gazelles AC | 332 | 02:06:04.7 | 02:05:53.9 | |
| 186 | Steve | Brodie | M | 144 | M45-49 | 37 | Brandon Fern Hoppers | 42 | 02:06:07.3 | 02:05:45.1 | |
| 187 | Louise | Radford | F | 43 | F45-49 | 9 | TrainAsONE | 246 | 02:06:19.8 | 02:06:05.4 | |
| 188 | Paul | Stocking | M | 145 | M45-49 | 38 | | 303 | 02:06:19.8 | 02:05:54.5 | |
| 189 | Paula | Gundry | F | 44 | F50-54 | 5 | Reepham Runners | 130 | 02:06:49.8 | 02:06:36.2 | |
| 190 | Brian | Wright | M | 146 | M60+ | 15 | Thetford AC | 347 | 02:07:07.4 | 02:06:47.4 | |
| 191 | Beth | King | F | 45 | F40-44 | 12 | Norfolk Gazelles AC | 181 | 02:08:01.2 | 02:07:48.2 | |
| 192 | Justine | Davenport | F | 46 | F45-49 | 10 | Norfolk Gazelles AC | 89 | 02:08:01.2 | 02:07:28.9 | |
| 193 | Johnny | Joly de Lotbiniere | M | 147 | MO | 45 | | 172 | 02:09:30.0 | 02:09:14.0 | |
| 194 | Katie | Fenn | F | 47 | F35-39 | 10 | Coltishall Jaguars RC | 110 | 02:09:37.0 | 02:09:22.0 | |
| 195 | Nicola | Lambert-John | F | 48 | F35-39 | 11 | Coltishall Jaguars RC | 187 | 02:09:37.1 | 02:09:22.3 | |
| 196 | Keith | Phillips | M | 148 | M50-54 | 19 | North Norfolk Beach Runners | 237 | 02:10:09.8 | 02:09:41.3 | |
| 197 | Mike | Jackman | M | 149 | MO | 46 | Yaxley Runners & Joggers | 166 | 02:12:05.0 | 02:11:45.2 | |
| 198 | Angela | Osullivan | F | 49 | F40-44 | 13 | | 226 | 02:12:08.8 | 02:11:46.2 | |
| 199 | Keith | Moore | M | 150 | M55-59 | 14 | Dereham Runners AC | 211 | 02:12:12.2 | 02:11:48.4 | |
| 200 | Janice | Moore | F | 50 | F50-54 | 6 | Dereham Runners AC | 209 | 02:12:13.2 | 02:11:50.4 | |
| 201 | Nicky | Phillips | F | 51 | F50-54 | 7 | North Norfolk Beach Runners | 238 | 02:12:54.6 | 02:12:26.4 | |
| 202 | Colin | Rutty | M | 151 | M45-49 | 39 | | 267 | 02:12:55.0 | 02:12:39.0 | |
| 203 | John | Airey | M | 152 | M50-54 | 20 | Eye Community Runners | 6 | 02:13:05.5 | 02:12:41.0 | |
| 204 | David | Hupton | M | 153 | M55-59 | 15 | Bungay Black Dog RC | 163 | 02:13:07.3 | 02:12:32.2 | |
| 205 | Harlyann | Moon | F | 52 | FO | 8 | | 207 | 02:13:13.3 | 02:12:48.8 | |
| 206 | Dominique | Bivar Segurado | F | 53 | F40-44 | 14 | Norwich Road Runners | 32 | 02:13:26.7 | 02:13:06.5 | |
| 207 | Annie | Hill | F | 54 | FO | 9 | | 145 | 02:14:33.7 | 02:14:08.4 | |
| 208 | Anna | Sharpin | F | 55 | F45-49 | 11 | | 278 | 02:14:48.7 | 02:14:16.7 | |
| 209 | Anna | Mason | F | 56 | F45-49 | 12 | | 199 | 02:14:49.9 | 02:14:17.7 | |
| 210 | Sarah | Smith | F | 57 | F45-49 | 13 | | 293 | 02:16:31.5 | 02:16:11.1 | |
| 211 | Andrew | Stebbings | M | 154 | MO | 47 | | 299 | 02:17:12.7 | 02:16:49.2 | |
| 212 | Matthew | Redman | M | 155 | M40-44 | 19 | Werrington Joggers | 252 | 02:17:50.1 | 02:17:33.1 | |
| 213 | Dominic | Hargrave | M | 156 | MO | 48 | | 134 | 02:18:05.5 | 02:17:49.5 | |
| 214 | John | Turner | M | 157 | M60+ | 16 | Ely Runners | 328 | 02:18:11.0 | 02:17:45.4 | |
| 215 | Gill | Hart | F | 58 | F60+ | 2 | Ryston Runners | 136 | 02:18:22.0 | 02:17:59.2 | |
| 216 | Linda | Threadgold | F | 59 | F55-59 | 3 | Eye Community Runners | 322 | 02:19:00.6 | 02:18:23.7 | |
| 217 | Steph | Barnes | F | 60 | F40-44 | 15 | | 22 | 02:19:42.3 | 02:19:22.8 | |
| 218 | Katie | Collings | F | 61 | FO | 10 | | 70 | 02:19:42.6 | 02:19:19.8 | |
| 219 | William | Diver | M | 158 | M60+ | 17 | Werrington Joggers | 93 | 02:20:41.9 | 02:20:11.9 | |
| 220 | Ken | Hurst | M | 159 | M60+ | 18 | Bungay Black Dog RC | 164 | 02:21:19.9 | 02:20:44.9 | |
| 221 | Jan | Totterdale | F | 62 | F55-59 | 4 | Dereham Runners AC | 326 | 02:21:24.5 | 02:20:59.5 | |
| 222 | Carl | Reeves | M | 160 | M50-54 | 21 | | 253 | 02:22:08.0 | 02:21:40.7 | |
| 223 | Jacqui | Scott | F | 63 | F45-49 | 14 | Ryston Runners | 274 | 02:22:13.3 | 02:21:39.8 | |
| 224 | Sally | Kelly | F | 64 | F55-59 | 5 | | 177 | 02:22:17.8 | 02:21:50.6 | |
| 225 | Nicholas | Smith | M | 161 | MO | 49 | | 290 | 02:22:32.0 | 02:22:07.7 | |
| 226 | Andrew | English | M | 162 | M55-59 | 16 | | 107 | 02:23:10.0 | 02:22:43.9 | |
| 227 | Yasmine | Reeves | F | 65 | FO | 11 | | 254 | 02:23:53.3 | 02:23:26.2 | |
| 228 | Ross | Arnold | M | 163 | MO | 50 | Haverhill Running Club | 11 | 02:23:57.0 | 02:23:29.8 | |
| 229 | Clara | Thiart | F | 66 | F50-54 | 8 | | 315 | 02:24:01.0 | 02:23:36.3 | |
| 230 | Helen | Dowling | F | 67 | FO | 12 | Norwich Road Runners | 95 | 02:24:50.9 | 02:24:21.4 | |
| 231 | Jane | Thomas | F | 68 | F45-49 | 15 | Great Yarmouth Road Runners | 316 | 02:24:51.0 | 02:24:34.0 | |
| 232 | Hannah | Burton | F | 69 | FO | 13 | | 51 | 02:24:51.4 | 02:24:22.2 | |
| 233 | Barry | Voice | M | 164 | MO | 51 | | 330 | 02:25:14.2 | 02:24:46.9 | |
| 234 | Elizabeth | Barnard | F | 70 | F50-54 | 9 | Norfolk Gazelles AC | 20 | 02:25:21.9 | 02:24:49.4 | |
| 235 | Sam | Barwick | F | 71 | F45-49 | 16 | Norfolk Gazelles AC | 25 | 02:25:22.2 | 02:24:49.9 | |
| 236 | Jamie | Bowler | M | 165 | MO | 52 | | 40 | 02:28:07.1 | 02:27:45.5 | |
| 237 | Linda | Benefer | F | 72 | F45-49 | 17 | | 28 | 02:28:42.1 | 02:28:10.8 | |
| 238 | Maxine | Neale | F | 73 | F50-54 | 10 | King's Lynn Community Runners | 216 | 02:28:42.6 | 02:28:11.4 | |
| 239 | Holly | Taylor | F | 74 | F40-44 | 16 | | 311 | 02:29:40.2 | 02:29:08.8 | |
| 240 | James | Taylor | M | 166 | M60+ | 19 | | 312 | 02:29:48.2 | 02:29:15.1 | |
| 241 | Sarah-Jane | Gill | F | 75 | FO | 14 | Eye Community Runners | 123 | 02:31:03.3 | 02:30:37.5 | |
| 242 | Esther | Redman | F | 76 | F40-44 | 17 | Werrington Joggers | 251 | 02:31:27.1 | 02:30:57.2 | |
| 243 | Karen | Hamilton | F | 77 | F60+ | 3 | Brandon Fern Hoppers | 133 | 02:34:39.9 | 02:34:05.7 | |
| 244 | Gina | Preston | F | 78 | F50-54 | 11 | Norwich Road Runners | 243 | 02:34:54.0 | 02:34:28.1 | |
| 245 | Linda | Storey | F | 79 | F50-54 | 12 | Norwich Road Runners | 305 | 02:34:54.3 | 02:34:28.8 | |
| 246 | Melissa | Millward | F | 80 | F35-39 | 12 | Fenland Running Club | 206 | 02:35:46.2 | 02:35:30.1 | |
| 247 | Liz | Thomson | F | 81 | F55-59 | 6 | Lynnsport Ladybirds | 319 | 02:35:59.9 | 02:35:33.3 | |
| 248 | Martin | Elsegood | M | 167 | M50-54 | 22 | Renegade Runners | 106 | 02:36:24.1 | 02:35:52.4 | |
| 249 | Jean | Reynolds | F | 82 | F55-59 | 7 | Brandon Fern Hoppers | 256 | 02:37:01.5 | 02:36:26.9 | |
| 250 | Nancy | Crow | F | 83 | F45-49 | 18 | North Norfolk Beach Runners | 84 | 02:37:22.0 | 02:36:53.1 | |
| 251 | Diane | Fisk | F | 84 | F50-54 | 13 | Diss Heywood Joggers | 111 | 02:42:35.0 | 02:42:04.3 | |
| 252 | Gary | Cullimore | M | 168 | M60+ | 20 | | 85 | 02:42:53.3 | 02:42:26.10 | |
| 253 | Kerrie | Page | F | 85 | F35-39 | 13 | | 228 | 02:48:33.7 | 02:48:01.6 | |
| 254 | Karen | Stubberfield | F | 86 | F50-54 | 14 | North Norfolk Beach Runners | 307 | 03:12:53.1 | 03:12:19.1 | |
| 255 | Louise | Adams | F | 87 | F50-54 | 15 | Diss Heywood Joggers | 4 | 03:15:21.3 | 03:14:50.7 | |