| 1 | Matt | Webster | M | 1 | MO | 1 | Wymondham AC | 150 | 00:16:53.6 | 00:16:52.9 | |
| 2 | Dominic | Oliver | M | 2 | MO | 2 | Waveney Valley AC | 45 | 00:17:36.0 | 00:17:35.7 | |
| 3 | Teddy | Lawrence | M | 3 | MO | 3 | Norwich Road Runners | 115 | 00:18:18.7 | 00:18:18.5 | |
| 4 | Daniel | Reynolds | M | 4 | MO | 4 | | 256 | 00:18:38.3 | 00:18:31.6 | |
| 5 | Micah | Rogers | M | 5 | MO | 5 | | 352 | 00:18:42.6 | 00:18:42.2 | |
| 6 | Kelvin | Haywood | M | 6 | MO | 6 | | 139 | 00:18:50.2 | 00:18:49.1 | |
| 7 | Marcus | Jolly | M | 7 | MO | 7 | | 216 | 00:19:02.5 | 00:18:58.6 | |
| 8 | Chris | Bartram | M | 8 | MO | 8 | | 234 | 00:19:08.6 | 00:19:03.2 | |
| 9 | Christopher | Fuller | M | 9 | MO | 9 | Saxmundham Sports Running & Fitness Club | 289 | 00:19:08.7 | 00:19:06.2 | |
| 10 | Daniel | Long | M | 10 | MO | 10 | | 210 | 00:19:09.4 | 00:19:08.3 | |
| 11 | Simon | Wright | M | 11 | M45-49 | 1 | Norfolk Gazelles AC | 64 | 00:19:20.5 | 00:19:19.4 | |
| 12 | Glenn | Fletcher | M | 12 | M40-44 | 1 | Waveney Valley AC | 278 | 00:19:24.5 | 00:19:23.5 | |
| 13 | Alfie | Seamons | M | 13 | MO | 11 | | 97 | 00:19:41.1 | 00:19:39.2 | |
| 14 | Nicholas | Wells | M | 14 | MO | 12 | | 229 | 00:19:49.8 | 00:19:45.4 | |
| 15 | Cerys | Bithell | F | 1 | FO | 1 | Newmarket Joggers | 43 | 00:19:58.3 | 00:19:58.2 | |
| 16 | Lewis | Stebbings | M | 15 | MO | 13 | | 98 | 00:20:15.6 | 00:20:10.3 | |
| 17 | Kate | Gooding | F | 2 | F40-44 | 1 | Wymondham AC | 152 | 00:20:12.6 | 00:20:11.0 | |
| 18 | Ryan | Howe | M | 16 | MO | 14 | | 363 | 00:20:18.5 | 00:20:17.4 | |
| 19 | Noel | Hinton | M | 17 | M45-49 | 2 | | 25 | 00:20:34.7 | 00:20:30.2 | |
| 20 | Elizabeth | Daly | F | 3 | F40-44 | 2 | Dereham Runners AC | 191 | 00:20:42.3 | 00:20:30.5 | |
| 21 | James | Bool | M | 18 | M55-59 | 1 | Great Yarmouth Road Runners | 12 | 00:20:39.9 | 00:20:36.0 | |
| 22 | Peter | Court | M | 19 | MO | 15 | | 283 | 00:20:40.0 | 00:20:37.6 | |
| 23 | Lloyd | Sapsed | M | 20 | M40-44 | 2 | Harleston Running Club | 273 | 00:20:52.4 | 00:20:48.0 | |
| 24 | Jack | Mahoney | M | 21 | MO | 16 | Wymondham AC | 119 | 00:21:02.9 | 00:20:58.0 | |
| 25 | Steffan | Cole | M | 22 | M40-44 | 3 | | 306 | 00:21:02.4 | 00:20:58.5 | |
| 26 | Danielle | Gilbert | F | 4 | FO | 2 | Wymondham AC | 151 | 00:21:07.3 | 00:21:02.2 | |
| 27 | Lucinda | Bullimore | F | 5 | F40-44 | 3 | Great Yarmouth & District AC | 227 | 00:21:15.4 | 00:21:05.3 | |
| 28 | Jake | Sheridan | M | 23 | MO | 17 | | 187 | 00:21:41.4 | 00:21:22.1 | |
| 29 | Caiden | Meades | M | 24 | MO | 18 | | 339 | 00:21:27.9 | 00:21:25.5 | |
| 30 | Arlo | Ewart | M | 25 | MO | 19 | Norwich Road Runners | 126 | 00:21:35.0 | 00:21:31.5 | |
| 31 | Daniel | Smith | M | 26 | MO | 20 | | 195 | 00:21:44.8 | 00:21:42.8 | |
| 32 | Maca | Margetson | M | 27 | MO | 21 | | 208 | 00:21:53.3 | 00:21:51.6 | |
| 33 | Jed | Trapp | M | 28 | MO | 22 | | 167 | 00:21:57.1 | 00:21:54.4 | |
| 34 | Jessica | Read | F | 6 | FO | 3 | | 299 | 00:21:55.3 | 00:21:54.8 | |
| 35 | Ben | Allison | M | 29 | MO | 23 | | 232 | 00:22:05.8 | 00:22:01.9 | |
| 36 | Josh | Wyard | M | 30 | MO | 24 | | 300 | 00:22:07.5 | 00:22:04.7 | |
| 37 | Jimmy | Farrow | M | 31 | MO | 25 | | 321 | 00:22:13.0 | 00:22:09.7 | |
| 38 | Christopher | Blagden | M | 32 | M60-64 | 1 | Saxmundham Sports Running & Fitness Club | 146 | 00:22:23.1 | 00:22:16.7 | |
| 39 | Harrison | Reeve | M | 33 | MO | 26 | | 235 | 00:22:24.5 | 00:22:22.3 | |
| 40 | Jonathan | Sapsford | M | 34 | M40-44 | 4 | | 66 | 00:22:30.0 | 00:22:23.0 | |
| 41 | Lewis | Hambly | M | 35 | MO | 27 | | 163 | 00:22:27.2 | 00:22:25.2 | |
| 42 | Connah | Lloyd | M | 36 | MO | 28 | | 228 | 00:22:51.6 | 00:22:29.7 | |
| 43 | David | Neeve | M | 37 | M40-44 | 5 | Harleston Running Club | 82 | 00:22:42.3 | 00:22:36.0 | |
| 44 | Joanne | Kemp | F | 7 | F40-44 | 4 | Thanet Roadrunners AC | 316 | 00:22:55.0 | 00:22:51.6 | |
| 45 | Matthew | Barwood | M | 38 | MO | 29 | | 166 | 00:23:05.7 | 00:22:57.7 | |
| 46 | Adam | Timothy | M | 39 | MO | 30 | | 340 | 00:23:17.6 | 00:22:59.9 | |
| 47 | Dale | Bullimore | M | 40 | M45-49 | 3 | Great Yarmouth & District AC | 265 | 00:23:17.4 | 00:23:01.5 | |
| 48 | Joshua | Morris | M | 41 | MO | 31 | | 353 | 00:23:08.5 | 00:23:06.4 | |
| 49 | Daryl | Preston | M | 42 | M40-44 | 6 | | 366 | 00:23:50.3 | 00:23:08.1 | |
| 50 | Emma | Potter-Campbell | F | 8 | F55-59 | 1 | Dereham Runners AC | 242 | 00:23:19.6 | 00:23:08.2 | |
| 51 | Olly | Matthews | M | 43 | MO | 32 | | 252 | 00:23:19.6 | 00:23:10.7 | |
| 52 | Ellie | Bithell | F | 9 | F45-49 | 1 | Newmarket Joggers | 44 | 00:23:27.9 | 00:23:20.8 | |
| 53 | Robert | Hardman | M | 44 | M45-49 | 4 | | 276 | 00:23:37.4 | 00:23:25.0 | |
| 54 | Tyler | Warman | M | 45 | MO | 33 | Dream Team | 209 | 00:23:53.1 | 00:23:52.1 | |
| 55 | Dave | Robbie | M | 46 | M65-69 | 1 | Saxmundham Sports Running & Fitness Club | 136 | 00:23:59.9 | 00:23:52.9 | |
| 56 | James | White | M | 47 | M40-44 | 7 | Team Carli | 70 | 00:24:23.4 | 00:23:56.3 | |
| 57 | Terry | Sargeant | M | 48 | M50-54 | 1 | | 275 | 00:24:45.4 | 00:24:09.1 | |
| 58 | Mark | Jolly | M | 49 | M55-59 | 2 | | 240 | 00:24:27.4 | 00:24:18.3 | |
| 59 | Mark | Devlin | M | 50 | MO | 34 | | 61 | 00:24:31.0 | 00:24:20.4 | |
| 60 | Henry | Shere | M | 51 | MO | 35 | | 182 | 00:24:38.7 | 00:24:31.1 | |
| 61 | Matthew | Tooley | M | 52 | M55-59 | 3 | | 77 | 00:24:39.0 | 00:24:31.2 | |
| 62 | Freya | Tooley | F | 10 | FO | 4 | | 361 | 00:24:38.8 | 00:24:32.0 | |
| 63 | George | Block | M | 53 | MO | 36 | | 118 | 00:25:40.2 | 00:24:36.3 | |
| 64 | Maisie | Kemp | F | 11 | FO | 5 | Thanet Roadrunners AC | 315 | 00:24:40.2 | 00:24:36.7 | |
| 65 | Graham | Kemp | M | 54 | M45-49 | 5 | Bungay Black Dog RC | 223 | 00:25:03.9 | 00:24:45.7 | |
| 66 | Theo | Fletcher | M | 55 | MO | 37 | Waveney Valley AC | 279 | 00:24:49.6 | 00:24:48.8 | |
| 67 | Josh | Williamson | M | 56 | MO | 38 | | 65 | 00:25:11.3 | 00:24:50.8 | |
| 68 | Keiran | Martin | M | 57 | MO | 39 | | 78 | 00:25:11.4 | 00:24:52.0 | |
| 69 | Chris | Seaman | M | 58 | MO | 40 | | 54 | 00:25:12.3 | 00:24:57.4 | |
| 70 | Freddie | Edgar-ayms | M | 59 | MO | 41 | | 285 | 00:25:46.7 | 00:25:02.8 | |
| 71 | Gareth | Thompson | M | 60 | M40-44 | 8 | | 335 | 00:25:23.4 | 00:25:06.4 | |
| 72 | Joe | Ryan | M | 61 | MO | 42 | | 349 | 00:25:38.3 | 00:25:14.4 | |
| 73 | Thomas | Tunilla | M | 62 | MO | 43 | | 101 | 00:26:08.6 | 00:25:17.9 | |
| 74 | Nicola | Mills | F | 12 | FO | 6 | | 40 | 00:25:47.0 | 00:25:20.7 | |
| 75 | Jason | Rust | M | 63 | M50-54 | 2 | | 355 | 00:25:33.1 | 00:25:21.7 | |
| 76 | Luke | Crocker | M | 64 | MO | 44 | NA | 72 | 00:25:39.6 | 00:25:23.9 | |
| 77 | Lee | Johnson | M | 65 | M45-49 | 6 | | 213 | 00:25:41.2 | 00:25:25.8 | |
| 78 | Stuart | Matheson | M | 66 | M50-54 | 3 | | 125 | 00:25:36.6 | 00:25:26.9 | |
| 79 | Christopher | Nathaniel | M | 67 | MO | 45 | | 2 | 00:25:30.4 | 00:25:27.1 | |
| 80 | Damian | Rogers | M | 68 | MO | 46 | City of Norwich AC | 86 | 00:25:50.4 | 00:25:32.6 | |
| 81 | Darren | Steger-Lewis | M | 69 | MO | 47 | | 262 | 00:26:04.1 | 00:25:42.2 | |
| 82 | Nick | Wright | M | 70 | M55-59 | 4 | | 350 | 00:25:54.0 | 00:25:46.1 | |
| 83 | Caroline | Spendlove | F | 13 | F55-59 | 2 | Saxmundham Sports Running & Fitness Club | 91 | 00:26:01.1 | 00:25:51.7 | |
| 84 | Albert | Moore | M | 71 | MO | 48 | | 201 | 00:26:12.4 | 00:26:05.1 | |
| 85 | Jordan | Fisher | M | 72 | M40-44 | 9 | | 277 | 00:26:18.0 | 00:26:07.5 | |
| 86 | Darren | Foiret | M | 73 | M40-44 | 10 | | 140 | 00:26:24.5 | 00:26:09.0 | |
| 87 | Rhys | Grooms | M | 74 | MO | 49 | | 259 | 00:27:00.3 | 00:26:12.2 | |
| 88 | Kirsty | Fisher | F | 14 | FO | 7 | | 95 | 00:26:25.0 | 00:26:14.4 | |
| 89 | Rufus | Ewart | M | 75 | MO | 50 | Norwich Road Runners | 124 | 00:26:27.0 | 00:26:17.6 | |
| 90 | Michael | Watson | M | 76 | M55-59 | 5 | Saxmundham Sports Running & Fitness Club | 41 | 00:27:32.0 | 00:26:23.7 | |
| 91 | James | Ducker | M | 77 | MO | 51 | Lonely Goat RC | 1862 | 00:27:28.0 | 00:26:24.8 | |
| 92 | Jordan | Carter | M | 78 | MO | 52 | | 73 | 00:26:36.4 | 00:26:25.5 | |
| 93 | George | Blagden | M | 79 | MO | 53 | | 147 | 00:26:45.1 | 00:26:31.2 | |
| 94 | Denise | Ewart | F | 15 | F40-44 | 5 | | 127 | 00:26:42.9 | 00:26:33.7 | |
| 95 | Grace | Ewart | F | 16 | FO | 8 | Norwich Road Runners | 123 | 00:26:42.6 | 00:26:34.0 | |
| 96 | Jacob | Deeming | M | 80 | MO | 54 | | 286 | 00:27:19.0 | 00:26:34.6 | |
| 97 | David | Sorrell | M | 81 | M45-49 | 7 | | 132 | 00:27:05.3 | 00:26:39.5 | |
| 98 | Martin | Jacobs | M | 82 | M50-54 | 4 | | 145 | 00:26:56.3 | 00:26:50.4 | |
| 99 | Charlotte | Bond | F | 17 | F40-44 | 6 | | 133 | 00:27:24.2 | 00:26:58.6 | |
| 100 | Allan | McRoberts | M | 83 | MO | 55 | | 17 | 00:27:17.8 | 00:27:02.1 | |
| 101 | Shaun | Copland | M | 84 | M40-44 | 11 | | 323 | 00:27:12.5 | 00:27:02.9 | |
| 102 | Harry | Stewardson | M | 85 | MO | 56 | | 1861 | 00:28:04.0 | 00:27:03.2 | |
| 103 | Nikita | Yan | F | 18 | FO | 9 | | 170 | 00:27:24.5 | 00:27:09.2 | |
| 104 | Pete | Ward | M | 86 | M45-49 | 8 | | 1859 | 00:27:23.0 | 00:27:10.4 | |
| 105 | Kristina | Fisher | F | 19 | F40-44 | 7 | Dereham Runners AC | 1858 | 00:27:23.2 | 00:27:10.5 | |
| 106 | Ange | Blakey | F | 20 | F50-54 | 1 | | 293 | 00:27:21.8 | 00:27:10.5 | |
| 107 | Richard | Clements | M | 87 | M50-54 | 5 | | 292 | 00:27:21.6 | 00:27:10.6 | |
| 108 | Georgia | Keogh | F | 21 | FO | 10 | Lonely Goat RC | 18 | 00:27:43.0 | 00:27:11.6 | |
| 109 | Debbie | Nevard | F | 22 | F45-49 | 2 | Norwich Road Runners | 114 | 00:27:31.3 | 00:27:12.5 | |
| 110 | Thomas | Hill | M | 88 | M45-49 | 9 | | 113 | 00:27:33.0 | 00:27:14.2 | |
| 111 | Kiljan | Larsson-Hill | M | 89 | MO | 57 | City of Norwich AC | 112 | 00:27:33.1 | 00:27:14.3 | |
| 112 | Liam | Jex | M | 90 | MO | 58 | | 251 | 00:27:36.6 | 00:27:16.5 | |
| 113 | Lucy | Blagden | F | 23 | FO | 11 | | 148 | 00:27:43.0 | 00:27:29.6 | |
| 114 | Bryony | Rowe | F | 24 | FO | 12 | | 55 | 00:27:47.3 | 00:27:32.7 | |
| 115 | Amy | Freeman | F | 25 | FO | 13 | Worlingham Roadrunnerz | 58 | 00:27:55.4 | 00:27:33.4 | |
| 116 | Oliver | Ainslie | M | 91 | MO | 59 | Oulton United | 294 | 00:28:11.2 | 00:27:37.2 | |
| 117 | Dawn | Staff | F | 26 | F50-54 | 2 | Saxmundham Sports Running & Fitness Club | 1 | 00:27:48.8 | 00:27:39.1 | |
| 118 | Graham | Hunt | M | 92 | M55-59 | 6 | | 46 | 00:28:09.3 | 00:27:41.4 | |
| 119 | Joe | Randlesome | M | 93 | MO | 60 | | 225 | 00:27:50.8 | 00:27:42.9 | |
| 120 | Bethany | Davenport | F | 27 | FO | 14 | | 214 | 00:28:05.1 | 00:27:45.0 | |
| 121 | Phil | Betts | M | 94 | M50-54 | 6 | | 204 | 00:27:57.9 | 00:27:45.8 | |
| 122 | Tian | Moore | F | 28 | FO | 15 | | 200 | 00:27:55.3 | 00:27:47.8 | |
| 123 | Jessica | Bond | F | 29 | FO | 16 | | 62 | 00:28:13.9 | 00:27:48.3 | |
| 124 | Elliot | Faulkner | M | 95 | MO | 61 | | 311 | 00:28:23.1 | 00:27:50.7 | |
| 125 | Max | Jackman | M | 96 | M65-69 | 2 | Worlingham Roadrunnerz | 103 | 00:28:59.6 | 00:27:55.9 | |
| 126 | Chanelle | Brooks | F | 30 | FO | 17 | | 1866 | 00:28:15.9 | 00:27:56.6 | |
| 127 | Vincent | Willard | M | 97 | MO | 62 | | 1865 | 00:28:16.2 | 00:27:57.1 | |
| 128 | Mollie | Nichols | F | 31 | FO | 18 | | 196 | 00:28:12.8 | 00:28:01.8 | |
| 129 | Josie | Socratous | F | 32 | FO | 19 | | 30 | 00:28:17.5 | 00:28:04.0 | |
| 130 | Zoe | Riches | F | 33 | F45-49 | 3 | | 8 | 00:28:20.4 | 00:28:06.5 | |
| 131 | Joseph | Rogers | M | 98 | MO | 63 | | 351 | 00:28:38.5 | 00:28:06.7 | |
| 132 | Theodora | Brown | F | 34 | FO | 20 | | 194 | 00:28:31.4 | 00:28:08.1 | |
| 133 | Leah | Jacobs | F | 35 | FO | 21 | | 81 | 00:28:14.7 | 00:28:08.4 | |
| 134 | Michael | Fierro | M | 99 | M45-49 | 10 | | 96 | 00:28:19.0 | 00:28:08.6 | |
| 135 | Bethany | Studd | F | 36 | FO | 22 | Bungay Black Dog RC | 90 | 00:28:29.0 | 00:28:09.1 | |
| 136 | Ben | Hampton | M | 100 | M40-44 | 12 | | 224 | 00:28:38.0 | 00:28:15.7 | |
| 137 | Charlotte | Adams | F | 37 | FO | 23 | | 203 | 00:28:35.3 | 00:28:19.8 | |
| 138 | Joanne | Goodwin | F | 38 | F40-44 | 8 | Saxmundham Sports Running & Fitness Club | 291 | 00:29:25.0 | 00:28:20.9 | |
| 139 | Shaun | Beevor | M | 101 | MO | 64 | Kessingland run club | 51 | 00:29:08.0 | 00:28:24.7 | |
| 140 | Imogen | Claydon | F | 39 | FO | 24 | Saxmundham Sports Running & Fitness Club | 327 | 00:28:36.2 | 00:28:26.1 | |
| 141 | Donna | Machin | F | 40 | F50-54 | 3 | | 347 | 00:29:05.5 | 00:28:26.6 | |
| 142 | Shaun | Mason | M | 102 | M40-44 | 13 | | 155 | 00:29:34.1 | 00:28:34.6 | |
| 143 | Bobbie | Sauerzapf | F | 41 | F65-69 | 1 | Bungay Black Dog RC | 11 | 00:29:38.2 | 00:28:39.4 | |
| 144 | Mark | Whitlock | M | 103 | M40-44 | 14 | Lonely Goat RC | 36 | 00:29:16.8 | 00:28:55.6 | |
| 145 | Ginelle | Lorenzo-crick | F | 42 | F55-59 | 3 | | 71 | 00:29:12.4 | 00:28:57.4 | |
| 146 | Ashlie | Southey | F | 43 | FO | 25 | | 219 | 00:29:38.8 | 00:28:59.6 | |
| 147 | Lauren | Drury | F | 44 | FO | 26 | | 255 | 00:29:38.8 | 00:29:00.0 | |
| 148 | Georgia | Clayton | F | 45 | FO | 27 | | 254 | 00:29:39.4 | 00:29:00.6 | |
| 149 | Tabbie | Murphy | F | 46 | FO | 28 | | 158 | 00:29:29.7 | 00:29:02.8 | |
| 150 | Jade | Cracknell | F | 47 | FO | 29 | | 129 | 00:29:17.9 | 00:29:05.8 | |
| 151 | Abigail | Thomas | F | 48 | FO | 30 | Worlingham Roadrunnerz | 104 | 00:29:31.0 | 00:29:06.4 | |
| 152 | Alex | Wright | M | 104 | MO | 65 | | 175 | 00:29:50.4 | 00:29:07.7 | |
| 153 | Ryan | Bullimore | M | 105 | MO | 66 | Great Yarmouth & District AC | 226 | 00:29:29.0 | 00:29:12.7 | |
| 154 | Lily | Faircloth | F | 49 | FO | 31 | | 247 | 00:30:03.0 | 00:29:19.1 | |
| 155 | Mark | Dungar | M | 106 | MO | 67 | | 270 | 00:29:45.2 | 00:29:19.5 | |
| 156 | Jonathan | Ringwood | M | 107 | M50-54 | 7 | Great Yarmouth Road Runners | 237 | 00:29:53.2 | 00:29:19.6 | |
| 157 | William | Kemp | M | 108 | MO | 68 | Bungay Black Dog RC | 222 | 00:29:38.7 | 00:29:19.7 | |
| 158 | Sarah | Thomas | F | 50 | F45-49 | 4 | Worlingham Roadrunnerz | 105 | 00:29:45.2 | 00:29:20.6 | |
| 159 | John | Hill | M | 109 | M65-69 | 3 | | 198 | 00:29:45.9 | 00:29:20.7 | |
| 160 | Chloe | Jacobs | F | 51 | FO | 32 | | 80 | 00:29:30.0 | 00:29:23.4 | |
| 161 | Ariana | Gooderham | F | 52 | FO | 33 | | 13 | 00:30:20.0 | 00:29:36.3 | |
| 162 | Dominic | Hinton | M | 110 | MO | 69 | | 26 | 00:29:56.4 | 00:29:42.8 | |
| 163 | Morgan | Laskey | M | 111 | MO | 70 | | 360 | 00:30:13.8 | 00:29:44.0 | |
| 164 | Hallie | Drury | F | 53 | FO | 34 | | 345 | 00:30:49.3 | 00:29:44.0 | |
| 165 | Chris | Drury | M | 112 | MO | 71 | | 346 | 00:30:49.2 | 00:29:44.2 | |
| 166 | David | Knott | M | 113 | MO | 72 | | 302 | 00:29:58.3 | 00:29:44.3 | |
| 167 | Melanie | Blagden | F | 54 | F50-54 | 4 | Saxmundham Sports Running & Fitness Club | 149 | 00:29:58.1 | 00:29:44.6 | |
| 168 | Ross | Howe | M | 114 | M45-49 | 11 | | 364 | 00:30:08.5 | 00:29:45.4 | |
| 169 | Rachel | Chandler Sharp | F | 55 | F40-44 | 9 | | 264 | 00:30:04.6 | 00:29:49.2 | |
| 170 | Charlotte | Betts | F | 56 | F45-49 | 5 | | 205 | 00:30:02.0 | 00:29:51.6 | |
| 171 | Sharon | Blowers | F | 57 | F50-54 | 5 | | 212 | 00:30:40.2 | 00:29:53.6 | |
| 172 | Anna | Wright | F | 58 | FO | 35 | Norfolk Gazelles AC | 63 | 00:30:15.4 | 00:29:57.1 | |
| 173 | Dianne | Rudling | F | 59 | FO | 36 | | 56 | 00:30:13.8 | 00:29:59.2 | |
| 174 | Jo | Clifton | F | 60 | F55-59 | 4 | Saxmundham Sports Running & Fitness Club | 310 | 00:30:47.9 | 00:30:01.7 | |
| 175 | Leah | Moore | F | 61 | F45-49 | 6 | | 263 | 00:30:18.7 | 00:30:02.5 | |
| 176 | Molly | Button | F | 62 | FO | 37 | | 238 | 00:30:25.0 | 00:30:02.7 | |
| 177 | Gill | Woodhouse | F | 63 | F70+ | 1 | Dereham Runners AC | 192 | 00:30:26.2 | 00:30:04.6 | |
| 178 | Ria | Freeman | F | 64 | F40-44 | 10 | Beccles & Bungay Harriers | 206 | 00:30:16.5 | 00:30:06.3 | |
| 179 | George | Wilbraham | M | 115 | MO | 73 | | 168 | 00:30:38.4 | 00:30:09.5 | |
| 180 | Lee | Sheridan | M | 116 | MO | 74 | | 186 | 00:30:43.8 | 00:30:14.8 | |
| 181 | Olivia | Robson | F | 65 | FO | 38 | | 367 | 00:31:25.6 | 00:30:22.0 | |
| 182 | Susan | Glazer | F | 66 | F70+ | 2 | Bungay Black Dog RC | 162 | 00:30:41.0 | 00:30:22.3 | |
| 183 | Amy | Mullin | F | 67 | FO | 39 | Harleston Running Club | 185 | 00:30:35.7 | 00:30:27.2 | |
| 184 | Frankie | Campling | M | 117 | MO | 75 | Norwich Road Runners | 305 | 00:31:10.0 | 00:30:29.5 | |
| 185 | Kelsey | Edgar | F | 68 | FO | 40 | | 287 | 00:31:20.9 | 00:30:35.5 | |
| 186 | Shane | Lee | M | 118 | MO | 76 | | 1867 | 00:30:40.8 | 00:30:39.4 | |
| 187 | Abigail | Williams | F | 69 | FO | 41 | | 76 | 00:31:15.4 | 00:30:51.4 | |
| 188 | Sophia | Long | F | 70 | FO | 42 | | 268 | 00:31:15.1 | 00:30:51.6 | |
| 189 | James | Fisher | M | 119 | MO | 77 | | 88 | 00:31:15.1 | 00:30:53.8 | |
| 190 | Megan | Cracknell | F | 71 | FO | 43 | | 106 | 00:31:53.8 | 00:30:58.7 | |
| 191 | Matt | Stenner | M | 120 | MO | 78 | | 107 | 00:31:54.1 | 00:30:59.2 | |
| 192 | Rebecca | Westall | F | 72 | F45-49 | 7 | Aylsham Runners | 35 | 00:31:31.5 | 00:31:03.9 | |
| 193 | Reece | Thompson | M | 121 | MO | 79 | | 336 | 00:31:21.0 | 00:31:04.0 | |
| 194 | Holly | Malcolm | F | 73 | F40-44 | 11 | | 117 | 00:31:08.0 | 00:31:05.6 | |
| 195 | Dom | Bell-Tye | M | 122 | MO | 80 | | 329 | 00:32:01.7 | 00:31:06.6 | |
| 196 | Katy | Hill | F | 74 | FO | 44 | | 7 | 00:31:44.3 | 00:31:09.8 | |
| 197 | Rachel | Robson | F | 75 | F55-59 | 5 | Worlingham Roadrunnerz | 368 | 00:32:23.0 | 00:31:19.5 | |
| 198 | Ellen | Wilson | F | 76 | FO | 45 | | 326 | 00:31:43.2 | 00:31:20.3 | |
| 199 | Lee | Hall | M | 123 | M45-49 | 12 | | 130 | 00:31:57.1 | 00:31:22.0 | |
| 200 | Lisa | Hall | F | 77 | F45-49 | 8 | | 131 | 00:31:57.9 | 00:31:22.9 | |
| 201 | Jenna | Davies | F | 78 | F40-44 | 12 | | 23 | 00:31:59.0 | 00:31:27.7 | |
| 202 | Kelvin | Davies | M | 124 | M40-44 | 15 | Blc | 24 | 00:31:59.4 | 00:31:28.6 | |
| 203 | Ryan | Love | M | 125 | MO | 81 | | 16 | 00:32:57.0 | 00:31:44.6 | |
| 204 | Jennifer | Reed | F | 79 | F40-44 | 13 | | 250 | 00:32:29.6 | 00:31:45.2 | |
| 205 | Elliott | Reed | M | 126 | MO | 82 | | 249 | 00:32:29.8 | 00:31:45.2 | |
| 206 | Zara | Horton | F | 80 | FO | 46 | | 284 | 00:32:06.4 | 00:31:49.4 | |
| 207 | Sarah | Foster | F | 81 | F40-44 | 14 | | 142 | 00:32:05.8 | 00:31:53.7 | |
| 208 | Shauna | Barton | F | 82 | FO | 47 | | 47 | 00:32:03.1 | 00:31:53.8 | |
| 209 | Richard | Went | M | 127 | MO | 83 | | 307 | 00:33:14.5 | 00:31:58.8 | |
| 210 | Ashley | Benton | F | 83 | FO | 48 | | 314 | 00:32:27.3 | 00:32:00.6 | |
| 211 | Poppy | Rose | F | 84 | FO | 49 | | 266 | 00:32:35.4 | 00:32:07.0 | |
| 212 | Clare | Troy | F | 85 | FO | 50 | | 267 | 00:32:35.3 | 00:32:07.0 | |
| 213 | Archie | Yeandle | M | 128 | MO | 84 | | 75 | 00:32:40.6 | 00:32:19.6 | |
| 214 | James | Yeandle | M | 129 | M40-44 | 16 | | 74 | 00:32:40.9 | 00:32:20.2 | |
| 215 | David | Lord | M | 130 | M70+ | 1 | | 38 | 00:33:05.4 | 00:32:22.5 | |
| 216 | Joanna | Lord | F | 86 | F65-69 | 2 | | 37 | 00:33:05.8 | 00:32:23.6 | |
| 217 | Eloise | Renyard | F | 87 | FO | 51 | | 356 | 00:33:09.0 | 00:32:24.8 | |
| 218 | Kieran | Bell-tye | M | 131 | MO | 85 | Bungay Black Dog RC | 328 | 00:33:23.9 | 00:32:28.1 | |
| 219 | Meggan | Tile | F | 88 | FO | 52 | | 83 | 00:33:07.0 | 00:32:30.3 | |
| 220 | Steve | Kirk | M | 132 | M45-49 | 13 | Framlingham Flyers | 153 | 00:33:06.8 | 00:32:30.3 | |
| 221 | Ileana | Gaubeca | F | 89 | F40-44 | 15 | | 258 | 00:33:47.9 | 00:32:40.2 | |
| 222 | Shanice | Barnes | F | 90 | FO | 53 | | 348 | 00:32:55.0 | 00:32:42.9 | |
| 223 | Lauren | Holdsworth | F | 91 | FO | 54 | | 236 | 00:32:49.0 | 00:32:46.2 | |
| 224 | Danielle | Bussey | F | 92 | FO | 55 | | 156 | 00:33:18.0 | 00:32:47.8 | |
| 225 | Vicky | Jacobs | F | 93 | F45-49 | 9 | | 354 | 00:33:02.4 | 00:32:55.9 | |
| 226 | Nicola | Walker | F | 94 | FO | 56 | | 99 | 00:33:30.6 | 00:32:59.1 | |
| 227 | Anna | Palmer | F | 95 | F40-44 | 16 | | 188 | 00:33:29.3 | 00:33:00.8 | |
| 228 | Richard | Windsor | M | 133 | M55-59 | 7 | | 189 | 00:33:32.5 | 00:33:03.9 | |
| 229 | Vicky | Kill | F | 96 | FO | 57 | | 120 | 00:33:41.1 | 00:33:04.1 | |
| 230 | Charlie | Norman | F | 97 | FO | 58 | | 301 | 00:33:20.2 | 00:33:06.1 | |
| 231 | Sophie | Gardiner | F | 98 | FO | 59 | | 157 | 00:33:40.4 | 00:33:12.5 | |
| 232 | Geena | Clarke | F | 99 | FO | 60 | | 370 | 00:33:39.1 | 00:33:14.5 | |
| 233 | Harley | Bulmer | M | 134 | MO | 86 | | 308 | 00:33:40.0 | 00:33:20.0 | |
| 234 | Rebecca | Sheridan | F | 100 | FO | 61 | | 169 | 00:33:49.6 | 00:33:20.3 | |
| 235 | Darryl | Ainslie | M | 135 | M45-49 | 14 | Lowestoft Road Runners | 295 | 00:34:00.8 | 00:33:26.7 | |
| 236 | Elliott | Clarke | M | 136 | MO | 87 | | 319 | 00:34:37.4 | 00:33:27.6 | |
| 237 | Mariann | Kovacs | F | 101 | F40-44 | 17 | | 246 | 00:33:38.1 | 00:33:29.6 | |
| 238 | Zara | White | F | 102 | FO | 62 | | 1857 | 00:33:35.0 | 00:33:30.2 | |
| 239 | Jonathan | Whitlam | M | 137 | M50-54 | 8 | | 317 | 00:34:44.9 | 00:33:35.4 | |
| 240 | Pauline | Chamberlain | F | 103 | F50-54 | 6 | | 60 | 00:33:54.8 | 00:33:37.1 | |
| 241 | Rosie | Ellis | F | 104 | FO | 63 | | 274 | 00:34:34.7 | 00:33:37.1 | |
| 242 | Sarah | Watson | F | 105 | F40-44 | 18 | | 334 | 00:33:54.5 | 00:33:37.1 | |
| 243 | Fiona | Hinton | F | 106 | F45-49 | 10 | | 27 | 00:34:11.2 | 00:33:38.7 | |
| 244 | Millie | Ellis | F | 107 | FO | 64 | | 3 | 00:34:37.2 | 00:33:39.6 | |
| 245 | Finley | Horton | M | 138 | MO | 88 | | 4 | 00:34:37.7 | 00:33:40.3 | |
| 246 | Ann-Marie | Smith | F | 108 | FO | 65 | | 15 | 00:33:58.4 | 00:33:40.9 | |
| 247 | Ria | Drake | F | 109 | FO | 66 | | 184 | 00:34:06.0 | 00:33:43.5 | |
| 248 | Joanne | Smith | F | 110 | F55-59 | 6 | | 183 | 00:34:06.2 | 00:33:43.7 | |
| 249 | Emma | Hall | F | 111 | F45-49 | 11 | | 94 | 00:34:19.6 | 00:33:43.8 | |
| 250 | Alexandria | Rous | F | 112 | FO | 67 | | 1863 | 00:34:55.4 | 00:33:49.0 | |
| 251 | Sally | Delf | F | 113 | F50-54 | 7 | | 93 | 00:34:50.1 | 00:33:51.9 | |
| 252 | Theo | Douros | M | 139 | M50-54 | 9 | | 92 | 00:34:50.6 | 00:33:52.7 | |
| 253 | Niema | Law | F | 114 | FO | 68 | | 281 | 00:34:34.1 | 00:33:58.5 | |
| 254 | Henry | Smith | M | 140 | MO | 89 | | 282 | 00:34:34.4 | 00:33:58.8 | |
| 255 | Rob | Hadley | M | 141 | M60-64 | 2 | | 358 | 00:35:14.8 | 00:34:00.4 | |
| 256 | Sarah | Rous | F | 115 | F40-44 | 19 | | 1864 | 00:35:09.5 | 00:34:02.8 | |
| 257 | Jake | Williams | M | 142 | MO | 90 | | 230 | 00:34:32.4 | 00:34:08.0 | |
| 258 | Jake | Gough | M | 143 | MO | 91 | | 231 | 00:34:32.5 | 00:34:08.5 | |
| 259 | Claire | Phippen | F | 116 | FO | 69 | | 280 | 00:34:53.4 | 00:34:17.5 | |
| 260 | Devon | Ithell | M | 144 | MO | 92 | | 100 | 00:35:15.0 | 00:34:18.3 | |
| 261 | Vasilka | Angelova | F | 117 | FO | 70 | | 239 | 00:34:51.6 | 00:34:28.1 | |
| 262 | Ashleigh | Filby | F | 118 | FO | 71 | | 341 | 00:35:19.1 | 00:34:29.2 | |
| 263 | Pip | Filby | F | 119 | F50-54 | 8 | | 342 | 00:35:19.9 | 00:34:30.1 | |
| 264 | Sophie | Williamson | F | 120 | FO | 72 | Ryston Runners | 312 | 00:34:38.6 | 00:34:32.5 | |
| 265 | Justin | Walker | M | 145 | M50-54 | 10 | Ryston Runners | 39 | 00:34:38.3 | 00:34:32.5 | |
| 266 | Laura | Bennison | F | 121 | FO | 73 | | 303 | 00:34:49.0 | 00:34:34.0 | |
| 267 | Ryan | Wilson | M | 146 | MO | 93 | | 85 | 00:35:35.5 | 00:34:34.4 | |
| 268 | Hannah | Oliver | F | 122 | F45-49 | 12 | | 181 | 00:35:23.2 | 00:34:38.2 | |
| 269 | Chloe | Daynes | F | 123 | FO | 74 | | 171 | 00:35:21.8 | 00:34:38.8 | |
| 270 | Lorraine | George | F | 124 | F70+ | 3 | | 109 | 00:35:53.3 | 00:34:44.7 | |
| 271 | Russ | Bulmer | M | 147 | M40-44 | 17 | Norfolk Gazelles AC | 309 | 00:35:20.9 | 00:34:47.7 | |
| 272 | Karren | Rawlings | F | 125 | F50-54 | 9 | Norwich Road Runners | 128 | 00:35:14.2 | 00:35:01.7 | |
| 273 | Kevin | Bray | M | 148 | M50-54 | 11 | Norwich Road Runners | 333 | 00:35:15.2 | 00:35:02.3 | |
| 274 | Hannah | King | F | 126 | FO | 75 | | 111 | 00:35:50.0 | 00:35:02.6 | |
| 275 | Charlotte | Claydon-George | F | 127 | F40-44 | 20 | | 108 | 00:36:11.9 | 00:35:05.3 | |
| 276 | Albert | Claydon-George | M | 149 | MO | 94 | | 110 | 00:36:12.2 | 00:35:05.3 | |
| 277 | Chloe | Mallett | F | 128 | FO | 76 | | 322 | 00:36:07.7 | 00:35:09.1 | |
| 278 | Victoria | Dungar | F | 129 | FO | 77 | | 269 | 00:36:03.4 | 00:35:15.7 | |
| 279 | Laura | Jackman | F | 130 | F60-64 | 1 | Worlingham Roadrunnerz | 102 | 00:36:19.4 | 00:35:16.0 | |
| 280 | Jose | Narciso | M | 150 | MO | 95 | | 320 | 00:36:32.9 | 00:35:23.0 | |
| 281 | Leah | Narciso | F | 131 | FO | 78 | | 318 | 00:36:33.3 | 00:35:23.1 | |
| 282 | Kathryn | Henderson | F | 132 | FO | 79 | | 134 | 00:36:05.1 | 00:35:25.2 | |
| 283 | Sharon | Hadley | F | 133 | F60-64 | 2 | | 357 | 00:36:40.2 | 00:35:25.3 | |
| 284 | Sophie | Lincoln | F | 134 | FO | 80 | | 135 | 00:36:05.3 | 00:35:25.3 | |
| 285 | Hazel | Cason | F | 135 | F65-69 | 3 | Dereham Runners AC | 193 | 00:36:01.4 | 00:35:34.6 | |
| 286 | Fiona | Campbell | F | 136 | F45-49 | 13 | | 59 | 00:36:44.6 | 00:35:40.3 | |
| 287 | Natarlia | Bentley | F | 137 | FO | 81 | No club. | 14 | 00:36:28.5 | 00:35:42.5 | |
| 288 | Jack | Mutton | M | 151 | MO | 96 | | 211 | 00:35:51.3 | 00:35:49.7 | |
| 289 | Nicky | Rowe | F | 138 | F50-54 | 10 | | 57 | 00:36:07.6 | 00:35:50.4 | |
| 290 | Kassandra | Rogers | F | 139 | FO | 82 | | 144 | 00:36:23.0 | 00:35:51.4 | |
| 291 | Sarah | Watson | F | 140 | F50-54 | 11 | Saxmundham Sports Running & Fitness Club | 42 | 00:37:01.0 | 00:35:51.9 | |
| 292 | Bethany | Best | F | 141 | FO | 83 | | 21 | 00:36:54.9 | 00:35:56.9 | |
| 293 | Ria | Cunningham | F | 142 | FO | 84 | | 79 | 00:37:00.0 | 00:36:02.4 | |
| 294 | Philip | Neave | M | 152 | M70+ | 2 | Bungay Black Dog RC | 89 | 00:36:32.3 | 00:36:11.7 | |
| 295 | Albert | Cross | M | 153 | MO | 97 | | 49 | 00:36:47.1 | 00:36:16.2 | |
| 296 | Stephanie | Bell | F | 143 | FO | 85 | | 48 | 00:36:50.0 | 00:36:19.3 | |
| 297 | Rebecca | Conway | F | 144 | FO | 86 | | 296 | 00:37:25.5 | 00:36:23.6 | |
| 298 | Ryan | Conway | M | 154 | MO | 98 | | 297 | 00:37:26.2 | 00:36:25.1 | |
| 299 | Katherine | Voyce | F | 145 | FO | 87 | | 159 | 00:37:01.1 | 00:36:33.2 | |
| 300 | Katie | Hardingham | F | 146 | FO | 88 | | 173 | 00:37:19.4 | 00:36:36.8 | |
| 301 | Lee | Margetson | M | 155 | M40-44 | 18 | | 215 | 00:37:46.0 | 00:36:41.3 | |
| 302 | Dawn | Mickleburgh | F | 147 | FO | 89 | | 164 | 00:37:47.7 | 00:37:02.2 | |
| 303 | Oscar | Rivett | M | 156 | MO | 99 | | 33 | 00:37:46.2 | 00:37:05.2 | |
| 304 | Chris | Rivett | M | 157 | MO | 100 | | 34 | 00:37:46.6 | 00:37:05.5 | |
| 305 | James | Green | M | 158 | MO | 101 | | 257 | 00:38:00.2 | 00:37:11.6 | |
| 306 | Ashleigh | Jackson | F | 148 | F40-44 | 21 | | 233 | 00:38:04.1 | 00:37:15.6 | |
| 307 | Isabelle | Messer | F | 149 | FO | 90 | | 261 | 00:38:24.3 | 00:37:35.9 | |
| 308 | Maisie | Grooms | F | 150 | FO | 91 | | 260 | 00:38:25.1 | 00:37:36.7 | |
| 309 | Bethanie | Read | F | 151 | FO | 92 | | 180 | 00:38:25.1 | 00:37:38.3 | |
| 310 | James | Read | M | 159 | MO | 102 | | 197 | 00:38:25.2 | 00:37:38.4 | |
| 311 | Emma | Cossey | F | 152 | FO | 93 | | 67 | 00:38:32.9 | 00:37:39.9 | |
| 312 | Molly | Frew | F | 153 | FO | 94 | | 141 | 00:38:33.7 | 00:37:54.8 | |
| 313 | Elaine | Clarke | F | 154 | F45-49 | 14 | Worlingham Roadrunnerz | 330 | 00:38:59.4 | 00:37:59.4 | |
| 314 | Abbie | Stewardson | F | 155 | FO | 95 | | 1860 | 00:39:08.2 | 00:38:07.5 | |
| 315 | Felicity | Kitching | F | 156 | F60-64 | 3 | | 122 | 00:39:18.3 | 00:38:11.0 | |
| 316 | Rebecca | Drinkwater | F | 157 | F50-54 | 12 | | 53 | 00:39:24.0 | 00:38:16.7 | |
| 317 | Amy | Felstead | F | 158 | FO | 96 | | 87 | 00:38:56.7 | 00:38:26.3 | |
| 318 | Sophie | Garner | F | 159 | FO | 97 | | 165 | 00:39:12.9 | 00:38:27.4 | |
| 319 | Kayleigh | Aitken | F | 160 | FO | 98 | | 143 | 00:39:03.1 | 00:38:29.5 | |
| 320 | Rosie | Challis | F | 161 | FO | 99 | | 343 | 00:39:13.2 | 00:38:31.8 | |
| 321 | Molly | Mason | F | 162 | FO | 100 | | 288 | 00:39:50.5 | 00:38:53.9 | |
| 322 | Leah | Carroll | F | 163 | FO | 101 | | 199 | 00:39:40.5 | 00:38:55.2 | |
| 323 | Paige | Butler | F | 164 | FO | 102 | | 19 | 00:39:52.0 | 00:38:58.0 | |
| 324 | Nushka | Bray | F | 165 | FO | 103 | | 137 | 00:40:35.6 | 00:39:36.8 | |
| 325 | Izzy | Sexton | F | 166 | FO | 104 | | 9 | 00:40:52.8 | 00:39:41.0 | |
| 326 | Howard | Milne | M | 160 | M50-54 | 12 | | 10 | 00:40:53.0 | 00:39:41.1 | |
| 327 | Jessica | Hallett-Smith | F | 167 | FO | 105 | | 31 | 00:40:48.2 | 00:39:42.4 | |
| 328 | Jane | Smith | F | 168 | F50-54 | 13 | | 32 | 00:41:00.4 | 00:39:54.4 | |
| 329 | Aimee | Austin | F | 169 | F45-49 | 15 | Worlingham Roadrunnerz | 298 | 00:41:04.5 | 00:40:01.9 | |
| 330 | Cathy | Sims | F | 170 | F50-54 | 14 | Worlingham Roadrunnerz | 29 | 00:41:04.5 | 00:40:02.0 | |
| 331 | Michaela | Sears | F | 171 | F55-59 | 7 | | 138 | 00:41:09.3 | 00:40:10.5 | |
| 332 | Elise | Carroll-Mileham | F | 172 | FO | 106 | | 365 | 00:40:59.6 | 00:40:14.3 | |
| 333 | Luke | Smith | M | 161 | MO | 103 | | 160 | 00:41:05.2 | 00:40:18.0 | |
| 334 | Emily | Walker | F | 173 | FO | 107 | | 161 | 00:41:05.2 | 00:40:18.1 | |
| 335 | Louie | Southey | M | 162 | MO | 104 | | 217 | 00:41:00.9 | 00:40:21.8 | |
| 336 | Katrina | Southey | F | 174 | F60-64 | 4 | | 218 | 00:41:01.1 | 00:40:22.0 | |
| 337 | Elise | Cooper | F | 175 | FO | 108 | | 174 | 00:41:09.9 | 00:40:26.7 | |
| 338 | Maisie | Gollands | F | 176 | FO | 109 | | 179 | 00:40:54.0 | 00:40:34.4 | |
| 339 | Stuart | Gollands | M | 163 | M45-49 | 15 | Lowestoft Road Runners | 178 | 00:40:54.3 | 00:40:34.7 | |
| 340 | Harry | Copland | M | 164 | MO | 105 | | 324 | 00:41:00.6 | 00:40:51.1 | |
| 341 | Adam | Schulcz | M | 165 | MO | 106 | | 245 | 00:40:57.9 | 00:40:51.4 | |
| 342 | Sabrina | Logan | F | 177 | FO | 110 | | 69 | 00:41:55.9 | 00:41:02.5 | |
| 343 | Danielle | Whaley-Logan | F | 178 | FO | 111 | | 68 | 00:41:55.7 | 00:41:02.7 | |
| 344 | Gracie | Newman | F | 179 | FO | 112 | | 84 | 00:42:11.2 | 00:41:08.2 | |
| 345 | Lora-Grace | Felton | F | 180 | FO | 113 | | 244 | 00:41:16.1 | 00:41:08.8 | |
| 346 | Daniel | Hollyhead | M | 166 | M40-44 | 19 | | 313 | 00:42:36.0 | 00:41:23.7 | |
| 347 | Karen | Lloyd | F | 181 | F55-59 | 8 | | 337 | 00:42:42.8 | 00:41:32.0 | |
| 348 | Leah | Blowers | F | 182 | FO | 114 | | 248 | 00:42:43.2 | 00:41:58.8 | |
| 349 | Mason | Lamberton | M | 167 | MO | 107 | | 372 | 00:44:53.8 | 00:42:05.0 | |
| 350 | Miranda | Lamberton | F | 183 | FO | 115 | | 371 | 00:44:53.8 | 00:42:05.0 | |
| 351 | Tracy | Cole | F | 184 | F50-54 | 15 | | 202 | 00:43:19.6 | 00:42:05.10 | |
| 352 | Rebecca | Chivers | F | 185 | F50-54 | 16 | | 369 | 00:43:25.0 | 00:42:10.8 | |
| 353 | Bethany | Holt | F | 186 | FO | 116 | | 176 | 00:42:56.0 | 00:42:13.2 | |
| 354 | Johanna | Nash | F | 187 | F55-59 | 9 | | 253 | 00:42:55.3 | 00:42:17.3 | |
| 355 | Loraun | Holmes | F | 188 | FO | 117 | | 241 | 00:42:55.9 | 00:42:17.9 | |
| 356 | Lucy | Best | F | 189 | F45-49 | 16 | | 22 | 00:43:16.4 | 00:42:17.9 | |
| 357 | Abigail | Pengelly | F | 190 | FO | 118 | | 177 | 00:43:03.3 | 00:42:20.1 | |
| 358 | Natasha | Strutt | F | 191 | FO | 119 | | 290 | 00:43:22.3 | 00:42:28.6 | |
| 359 | Clair | Smith | F | 192 | F45-49 | 17 | | 304 | 00:43:38.1 | 00:42:32.3 | |
| 360 | Sherrilee | Bekker | F | 193 | F45-49 | 18 | Worlingham Roadrunnerz | 28 | 00:43:34.1 | 00:42:34.1 | |
| 361 | Emma | Strutt | F | 194 | F50-54 | 17 | Rushmere Community Runners | 20 | 00:43:45.2 | 00:42:51.3 | |
| 362 | Rachel | Goddard | F | 195 | F40-44 | 22 | Worlingham Roadrunnerz | 331 | 00:43:56.1 | 00:42:53.9 | |
| 363 | Joanna | Newman | F | 196 | F50-54 | 18 | Worlingham Roadrunnerz | 154 | 00:43:56.5 | 00:42:53.9 | |
| 364 | Martin | Lloyd | M | 168 | M60-64 | 3 | | 338 | 00:44:16.0 | 00:43:05.7 | |
| 365 | Chloe | Goodswen | F | 197 | FO | 120 | | 344 | 00:43:47.4 | 00:43:07.8 | |
| 366 | Oliver | Copperwheat | M | 169 | MO | 108 | | 220 | 00:44:09.6 | 00:43:36.6 | |
| 367 | Emma | Copperwheat | F | 198 | FO | 121 | | 221 | 00:44:11.7 | 00:43:38.5 | |
| 368 | Catherine | Williams | F | 199 | F40-44 | 23 | | 52 | 00:44:26.5 | 00:43:50.3 | |
| 369 | Debbie | Taylor | F | 200 | F65-69 | 4 | | 121 | 00:45:58.0 | 00:45:20.7 | |
| 370 | Yvonne | Monks | F | 201 | F60-64 | 5 | | 325 | 00:46:50.3 | 00:45:54.4 | |
| 371 | Lacie | Towce | F | 202 | FO | 122 | | 359 | 00:47:16.1 | 00:46:02.3 | |
| 372 | Victoria | Anderson | F | 203 | F45-49 | 19 | | 50 | 00:46:58.5 | 00:46:02.7 | |
| 373 | Sarah | Holmes | F | 204 | F60-64 | 6 | | 271 | 00:47:15.5 | 00:46:07.0 | |
| 374 | Talullah | Bingham | F | 205 | FO | 123 | | 6 | 00:48:46.0 | 00:47:31.3 | |
| 375 | Ashleigh | Bingham | F | 206 | FO | 124 | | 5 | 00:48:46.5 | 00:47:31.9 | |
| 376 | Grace | Munday | F | 207 | FO | 125 | | 190 | 00:50:08.9 | 00:49:15.0 | |
| 377 | Kirsty | Brown | F | 208 | FO | 126 | | 172 | 00:50:09.5 | 00:49:15.8 | |
| 378 | Fay | Sapsed | F | 209 | F40-44 | 24 | | 272 | 00:51:28.5 | 00:50:20.0 | |
| 379 | Anna | Payne | F | 210 | FO | 127 | | 207 | 00:52:50.2 | 00:51:49.2 | |
| 380 | Jessica | Strike | F | 211 | FO | 128 | | 243 | 00:52:54.2 | 00:51:53.3 | |
| 381 | Mary | French | F | 212 | F50-54 | 19 | To slow for a club | 332 | 00:54:50.6 | 00:53:33.3 | |