| 1 | Neil | Pollard | M | 1 | M45-49 | 1 | Newmarket Joggers | 397 | 00:34:05.7 | 00:34:03.1 | |
| 2 | Mark | Hayward | M | 2 | M40-44 | 1 | Newmarket Joggers AC | 564 | 00:35:01.0 | 00:34:58.3 | |
| 3 | Simon | Mead | M | 3 | M50-54 | 1 | Huntingdonshire AC | 315 | 00:35:34.0 | 00:35:32.5 | |
| 4 | Dominic | Marray-Woods | M | 4 | MO | 1 | | 107 | 00:35:55.4 | 00:35:52.1 | |
| 5 | Daniel | Barnes | M | 5 | MO | 2 | Ryston Runners | 554 | 00:36:26.6 | 00:36:21.7 | |
| 6 | Ash | Gilbert | M | 6 | M40-44 | 2 | Dereham Runners AC | 501 | 00:36:29.0 | 00:36:25.6 | |
| 7 | Will | Warnes | M | 7 | MO | 3 | Runners-Next-the-Sea | 563 | 00:36:51.6 | 00:36:49.4 | |
| 8 | Leanne | Finch | F | 1 | FO | 1 | Bure Valley Harriers | 585 | 00:36:54.9 | 00:36:51.9 | |
| 9 | Daniel | Hurst | M | 8 | M40-44 | 3 | Cambridge & Coleridge AC | 505 | 00:36:58.1 | 00:36:56.4 | |
| 10 | Warren | Armstrong | M | 9 | M50-54 | 2 | Ryston Runners | 506 | 00:37:05.9 | 00:37:03.7 | |
| 11 | Martin | Jennings | M | 10 | M55-59 | 1 | Fenland Running Club | 470 | 00:37:14.7 | 00:37:11.3 | |
| 12 | Jonah | Life | M | 11 | MO | 4 | North Norfolk Harriers Athletics Club | 607 | 00:37:18.7 | 00:37:11.3 | |
| 13 | Katie | Vargeson | F | 2 | F40-44 | 1 | Lonely Goat RC | 290 | 00:37:17.3 | 00:37:12.1 | |
| 14 | Chris | Vernon | M | 12 | MO | 5 | Tri Harder | 488 | 00:37:20.9 | 00:37:17.2 | |
| 15 | Morgan | Lingley | M | 13 | MO | 6 | | 610 | 00:37:24.1 | 00:37:21.2 | |
| 16 | Nathan | Capps-Jenner | M | 14 | MO | 7 | Waveney Valley AC | 66 | 00:37:28.7 | 00:37:22.3 | |
| 17 | Charlie | Bond | M | 15 | MO | 8 | | 507 | 00:37:36.0 | 00:37:33.7 | |
| 18 | George | Munson | M | 16 | MO | 9 | Renagade Runners | 55 | 00:37:51.1 | 00:37:44.0 | |
| 19 | Ian | Bray | M | 17 | M40-44 | 4 | Norwich Road Runners | 523 | 00:37:54.4 | 00:37:51.3 | |
| 20 | Roy | Harwood | M | 18 | M45-49 | 2 | Benfleet RC | 403 | 00:38:00.7 | 00:37:54.1 | |
| 21 | Mark | Godfrey | M | 19 | M45-49 | 3 | March AC | 409 | 00:37:56.4 | 00:37:54.2 | |
| 22 | Billy | Life | M | 20 | MO | 10 | Coltishall Jaguars RC | 479 | 00:38:01.6 | 00:37:54.4 | |
| 23 | Nicholas | Bensley | M | 21 | M55-59 | 2 | Ryston Runners | 242 | 00:37:59.7 | 00:37:55.3 | |
| 24 | Serge | Lambert | M | 22 | MO | 11 | March AC | 50 | 00:37:58.9 | 00:37:55.6 | |
| 25 | Richard | Allen | M | 23 | M40-44 | 5 | Lonely Goat RC | 291 | 00:38:01.9 | 00:37:56.1 | |
| 26 | George | Smith | M | 24 | MO | 12 | | 116 | 00:37:58.2 | 00:37:56.1 | |
| 27 | Dawn | Robinson | F | 3 | FO | 2 | Ryston Runners | 398 | 00:38:02.7 | 00:37:58.4 | |
| 28 | Beth | Moden | F | 4 | FO | 3 | West Norfolk AC | 271 | 00:38:24.5 | 00:38:20.6 | |
| 29 | Ryan | Oakes | M | 25 | MO | 13 | West Norfolk AC | 147 | 00:38:24.8 | 00:38:20.8 | |
| 30 | Tim | Brammer | M | 26 | M45-49 | 4 | March AC | 302 | 00:38:23.6 | 00:38:21.1 | |
| 31 | Mathew | Gilbert | M | 27 | MO | 14 | | 334 | 00:38:27.6 | 00:38:24.6 | |
| 32 | Simon | Wright | M | 28 | M45-49 | 5 | Norfolk Gazelles AC | 61 | 00:38:32.1 | 00:38:25.8 | |
| 33 | Joe | Howes | M | 29 | MO | 15 | | 303 | 00:38:41.1 | 00:38:36.7 | |
| 34 | Chris | Yeates | M | 30 | M40-44 | 6 | City of Norwich AC | 112 | 00:38:47.7 | 00:38:39.1 | |
| 35 | Kevin | Simpson | M | 31 | M40-44 | 7 | Wymondham AC | 155 | 00:38:42.6 | 00:38:40.9 | |
| 36 | Rickie | Trundle | M | 32 | M45-49 | 6 | Lonely Goat RC | 553 | 00:38:55.3 | 00:38:49.8 | |
| 37 | Malcolm | Tuff | M | 33 | M60-64 | 1 | Fenland Running Club | 493 | 00:38:56.9 | 00:38:53.1 | |
| 38 | Luke | Forrest | M | 34 | M40-44 | 8 | | 383 | 00:39:21.8 | 00:39:17.7 | |
| 39 | Beth | Shaw | F | 5 | FO | 4 | Best Athletics | 435 | 00:39:30.0 | 00:39:25.2 | |
| 40 | Steven | Blake | M | 35 | M40-44 | 9 | March AC | 56 | 00:39:55.9 | 00:39:53.2 | |
| 41 | Chris | Searle | M | 36 | MO | 16 | Dereham Runners AC | 192 | 00:40:25.0 | 00:40:14.1 | |
| 42 | Seb | Belton | M | 37 | M40-44 | 10 | RAF Central Fund (RAF Athletics) | 4 | 00:40:32.0 | 00:40:24.4 | |
| 43 | Vincent | Willard | M | 38 | MO | 17 | | 120 | 00:40:51.7 | 00:40:42.2 | |
| 44 | Andrew | Mulligan | M | 39 | MO | 18 | | 355 | 00:41:34.3 | 00:40:47.6 | |
| 45 | Gary | Bligh | M | 40 | M55-59 | 3 | Lonely Goat RC | 261 | 00:41:12.9 | 00:41:04.4 | |
| 46 | Mark | Mattless | M | 41 | M50-54 | 3 | Lonely Goat RC | 372 | 00:41:13.0 | 00:41:04.6 | |
| 47 | Michael | Small | M | 42 | M40-44 | 11 | | 317 | 00:41:15.0 | 00:41:08.9 | |
| 48 | Sean | Radford | M | 43 | M55-59 | 4 | | 205 | 00:41:25.7 | 00:41:12.4 | |
| 49 | Andy | Cole | M | 44 | M55-59 | 5 | March AC | 388 | 00:41:28.1 | 00:41:18.0 | |
| 50 | Paul | Spooner | M | 45 | MO | 19 | | 75 | 00:42:10.6 | 00:41:20.8 | |
| 51 | Hannah | Barnett | F | 6 | FO | 5 | | 487 | 00:41:46.4 | 00:41:32.8 | |
| 52 | Brandon | Woodhouse | M | 46 | MO | 20 | | 606 | 00:41:40.1 | 00:41:33.6 | |
| 53 | Danny | Sweatman | M | 47 | M40-44 | 12 | | 616 | 00:41:38.8 | 00:41:33.6 | |
| 54 | Benjamin | Collison | M | 48 | M40-44 | 13 | West Norfolk AC | 36 | 00:41:42.3 | 00:41:33.7 | |
| 55 | William | Howard | M | 49 | M60-64 | 2 | North Norfolk Beach Runners | 263 | 00:41:46.9 | 00:41:39.6 | |
| 56 | Maciej | Zebrowski | M | 50 | M40-44 | 14 | | 270 | 00:41:50.7 | 00:41:40.5 | |
| 57 | Richard | Palmer | M | 51 | M40-44 | 15 | | 581 | 00:41:51.7 | 00:41:48.2 | |
| 58 | Tom | Gladstone | M | 52 | M50-54 | 4 | Saint Edmund Pacers | 305 | 00:41:58.0 | 00:41:49.8 | |
| 59 | Trevor | Lamb | M | 53 | M50-54 | 5 | | 248 | 00:42:01.3 | 00:41:55.6 | |
| 60 | Matthew | Hooton | M | 54 | M40-44 | 16 | Wymondham AC | 284 | 00:42:04.3 | 00:42:00.5 | |
| 61 | Shahan | Toheed | M | 55 | MO | 21 | Run England | 460 | 00:42:08.0 | 00:42:03.3 | |
| 62 | Dean | Markillie | M | 56 | M50-54 | 6 | March AC | 97 | 00:42:17.0 | 00:42:06.8 | |
| 63 | Hanley | Angell | M | 57 | MO | 22 | West Norfolk AC | 108 | 00:42:14.9 | 00:42:07.0 | |
| 64 | Stewart | Robins | M | 58 | M55-59 | 6 | Ryston Runners | 517 | 00:42:14.8 | 00:42:07.5 | |
| 65 | Hannah | Pollard | F | 7 | F45-49 | 1 | Newmarket Joggers | 396 | 00:42:30.0 | 00:42:23.6 | |
| 66 | Jack | Alfaraj-Carter | M | 59 | MO | 23 | | 308 | 00:42:29.1 | 00:42:24.8 | |
| 67 | Kate | Gooding | F | 8 | F45-49 | 2 | Wymondham AC | 198 | 00:42:38.5 | 00:42:33.6 | |
| 68 | James | Byrne | M | 60 | MO | 24 | Norwich Road Runners | 189 | 00:42:47.5 | 00:42:40.8 | |
| 69 | Danielle | Gilbert | F | 9 | FO | 6 | Wymondham AC | 447 | 00:42:47.0 | 00:42:42.2 | |
| 70 | Charli | Smith | F | 10 | FO | 7 | Norwich Road Runners | 184 | 00:42:53.5 | 00:42:48.2 | |
| 71 | Richard | Strange | M | 61 | MO | 25 | | 597 | 00:43:08.0 | 00:42:50.5 | |
| 72 | Gordana | Sucur-Hills | F | 11 | F50-54 | 1 | Runners-Next-the-Sea | 142 | 00:43:00.3 | 00:42:52.3 | |
| 73 | David | Powles | M | 62 | M45-49 | 7 | Wymondham AC | 199 | 00:43:01.7 | 00:42:55.6 | |
| 74 | Evie | Marlee | F | 12 | FO | 8 | | 153 | 00:43:43.0 | 00:43:08.8 | |
| 75 | Grant | King | M | 63 | M45-49 | 8 | Dereham Runners AC | 100 | 00:43:38.1 | 00:43:10.10 | |
| 76 | Anna | Kahn | F | 13 | FO | 9 | Ryston Runners | 455 | 00:43:33.7 | 00:43:24.8 | |
| 77 | Leeson | Graeme | M | 64 | M50-54 | 7 | Ryston Runners | 513 | 00:43:33.0 | 00:43:25.1 | |
| 78 | Chris | Ashling | M | 65 | M45-49 | 9 | | 530 | 00:43:56.0 | 00:43:32.1 | |
| 79 | Harry | Caldicott | M | 66 | MO | 26 | | 335 | 00:44:07.5 | 00:43:33.0 | |
| 80 | Lisa | Greengrass | F | 14 | F45-49 | 3 | Wymondham AC | 297 | 00:43:39.0 | 00:43:33.5 | |
| 81 | Joe | Forshaw | M | 67 | MO | 27 | | 562 | 00:43:58.9 | 00:43:35.9 | |
| 82 | Karl | Butler | M | 68 | M40-44 | 17 | | 92 | 00:43:43.1 | 00:43:36.9 | |
| 83 | Paul | Walpole | M | 69 | M45-49 | 10 | Dereham Runners AC | 566 | 00:43:47.9 | 00:43:37.6 | |
| 84 | Dirk | Dudziak | M | 70 | M55-59 | 7 | | 589 | 00:44:12.3 | 00:43:38.3 | |
| 85 | Reuben | Longley | M | 71 | M45-49 | 11 | Great Yarmouth Road Runners | 509 | 00:43:49.6 | 00:43:47.8 | |
| 86 | Royston | Thorne | M | 72 | M50-54 | 8 | | 119 | 00:44:38.3 | 00:43:51.6 | |
| 87 | Peter | Rice | M | 73 | M55-59 | 8 | Norfolk Gazelles AC | 353 | 00:44:13.7 | 00:43:54.0 | |
| 88 | Martin | Ive | M | 74 | M55-59 | 9 | Ryston Runners | 576 | 00:44:05.9 | 00:43:57.4 | |
| 89 | Ben | Frost | M | 75 | M40-44 | 18 | | 161 | 00:44:15.5 | 00:44:00.6 | |
| 90 | Lisa | Jarratt | F | 15 | F40-44 | 2 | | 419 | 00:44:37.4 | 00:44:11.3 | |
| 91 | Charlotte | Barrett | F | 16 | FO | 10 | | 45 | 00:44:26.0 | 00:44:12.1 | |
| 92 | Phil | Hurr | M | 76 | M65+ | 1 | Breakfast Club | 333 | 00:44:30.0 | 00:44:14.2 | |
| 93 | Shaun | Conway | M | 77 | M60-64 | 3 | | 127 | 00:44:27.0 | 00:44:17.3 | |
| 94 | Charlie | Gunner | M | 78 | MO | 28 | | 272 | 00:44:35.9 | 00:44:17.8 | |
| 95 | Stephen | Ramm | M | 79 | M45-49 | 12 | Tri-Anglia Triathlon Club | 596 | 00:44:45.1 | 00:44:18.0 | |
| 96 | Mathew | Foulkes | M | 80 | MO | 29 | | 525 | 00:45:07.5 | 00:44:18.5 | |
| 97 | Andrew | Baldwin | M | 81 | M50-54 | 9 | Fenland Running Club | 508 | 00:44:34.8 | 00:44:18.5 | |
| 98 | Kyle | Clarke | M | 82 | MO | 30 | | 37 | 00:44:40.5 | 00:44:21.6 | |
| 99 | Andrew | Tuckett | M | 83 | M60-64 | 4 | Runners-Next-the-Sea | 384 | 00:44:34.5 | 00:44:23.0 | |
| 100 | Andrew | Larham | M | 84 | M65+ | 2 | March AC | 521 | 00:44:36.5 | 00:44:24.6 | |
| 101 | Gareth | Rogers | M | 85 | M45-49 | 13 | Rumbles Run Club | 410 | 00:44:32.0 | 00:44:28.0 | |
| 102 | Tom | Sargent | M | 86 | MO | 31 | | 582 | 00:44:46.1 | 00:44:30.1 | |
| 103 | Gavin | Peak | M | 87 | M45-49 | 14 | | 191 | 00:44:47.0 | 00:44:30.9 | |
| 104 | Keith | Chant | M | 88 | M55-59 | 10 | Breakfast Club | 196 | 00:45:29.7 | 00:44:31.3 | |
| 105 | Tim | Key | M | 89 | MO | 32 | | 511 | 00:45:02.0 | 00:44:33.8 | |
| 106 | Hayley | Parker | F | 17 | FO | 11 | | 185 | 00:45:06.8 | 00:44:35.5 | |
| 107 | Peter | Bird | M | 90 | M50-54 | 10 | Saint Edmund Pacers | 329 | 00:44:46.4 | 00:44:36.0 | |
| 108 | James | Hill | M | 91 | M40-44 | 19 | Bure Valley Harriers | 283 | 00:44:41.1 | 00:44:37.1 | |
| 109 | Claire | Brown | F | 18 | F60-64 | 1 | Wymondham AC | 565 | 00:44:44.5 | 00:44:38.6 | |
| 110 | Jit | Patel | M | 92 | M65+ | 3 | Ryston Runners | 1 | 00:44:51.1 | 00:44:38.8 | |
| 111 | Sean | Lynn | M | 93 | M60-64 | 5 | Runners-Next-the-Sea | 400 | 00:44:48.6 | 00:44:38.9 | |
| 112 | David | Riglar | M | 94 | M55-59 | 11 | Dereham Runners AC | 373 | 00:44:56.1 | 00:44:41.8 | |
| 113 | Sam | Woods | M | 95 | MO | 33 | Norwich Road Runners | 62 | 00:44:54.1 | 00:44:45.6 | |
| 114 | Mark | Hilton | M | 96 | M55-59 | 12 | Tri Harder | 462 | 00:45:21.6 | 00:44:54.8 | |
| 115 | Sandor | Molnar | M | 97 | M40-44 | 20 | March AC | 287 | 00:45:16.3 | 00:45:04.7 | |
| 116 | David | Hooton | M | 98 | M50-54 | 11 | Brandon Fern Hoppers | 390 | 00:45:12.0 | 00:45:06.5 | |
| 117 | James | Arran | M | 99 | M40-44 | 21 | March AC | 221 | 00:45:40.1 | 00:45:10.1 | |
| 118 | Jason | Kent | M | 100 | MO | 34 | | 126 | 00:45:20.0 | 00:45:10.3 | |
| 119 | Antony | Leigh | M | 101 | M60-64 | 6 | | 103 | 00:46:06.5 | 00:45:11.7 | |
| 120 | Hannah | Greenhalgh | F | 19 | FO | 12 | West Norfolk AC | 175 | 00:45:26.0 | 00:45:14.1 | |
| 121 | Abbie | Dickens | F | 20 | FO | 13 | Efficient Endurance | 342 | 00:45:23.6 | 00:45:14.3 | |
| 122 | Hayden | Marjoram | M | 102 | MO | 35 | | 614 | 00:45:46.5 | 00:45:17.1 | |
| 123 | Andy | Pridmore | M | 103 | M55-59 | 13 | | 411 | 00:46:05.9 | 00:45:18.3 | |
| 124 | Steven | Robinett | M | 104 | M40-44 | 22 | March AC | 393 | 00:45:30.6 | 00:45:19.3 | |
| 125 | Robert | Gosnell | M | 105 | M45-49 | 15 | West Norfolk AC | 531 | 00:45:33.0 | 00:45:21.1 | |
| 126 | Michael | Turner | M | 106 | M60-64 | 7 | Runners-Next-the-Sea | 533 | 00:45:37.4 | 00:45:27.0 | |
| 127 | Jason | Western | M | 107 | M45-49 | 16 | | 19 | 00:45:49.9 | 00:45:32.7 | |
| 128 | Ryan | Towsey | M | 108 | MO | 36 | West Norfolk AC | 429 | 00:45:52.7 | 00:45:37.9 | |
| 129 | Andy | Doyle | M | 109 | M55-59 | 14 | | 273 | 00:46:14.8 | 00:45:38.2 | |
| 130 | Neil | Dennis | M | 110 | M40-44 | 23 | Stowmarket Striders RC | 214 | 00:45:48.4 | 00:45:41.8 | |
| 131 | Isaac | Thornberry | M | 111 | MO | 37 | | 424 | 00:45:56.8 | 00:45:43.1 | |
| 132 | Lesley | Robins | F | 21 | F50-54 | 2 | Ryston Runners | 339 | 00:45:55.3 | 00:45:46.9 | |
| 133 | John | Greenhalgh | M | 112 | M55-59 | 15 | West Norfolk AC | 68 | 00:46:00.1 | 00:45:50.4 | |
| 134 | Greg | St Quintin | M | 113 | MO | 38 | Norfolk Gazelles AC | 443 | 00:46:14.5 | 00:45:54.2 | |
| 135 | Oliver | Martin | M | 114 | MO | 39 | | 402 | 00:46:02.5 | 00:45:54.2 | |
| 136 | Chris | Levy | M | 115 | M45-49 | 17 | | 542 | 00:46:07.0 | 00:45:58.7 | |
| 137 | Jordan | Searle | M | 116 | M40-44 | 24 | | 46 | 00:46:17.0 | 00:46:00.6 | |
| 138 | Tom | Salisbury | M | 117 | MO | 40 | | 601 | 00:46:12.2 | 00:46:01.5 | |
| 139 | Martyn | Benstead | M | 118 | M45-49 | 18 | | 571 | 00:46:41.0 | 00:46:03.7 | |
| 140 | Ian | Wells | M | 119 | M60-64 | 8 | | 364 | 00:46:17.1 | 00:46:05.6 | |
| 141 | Julie | Walker | F | 22 | F40-44 | 3 | Ryston Runners | 188 | 00:46:18.7 | 00:46:07.3 | |
| 142 | Raymond | Gayne | M | 120 | M55-59 | 16 | Wymondham AC | 477 | 00:46:26.6 | 00:46:09.1 | |
| 143 | Colin | Fish | M | 121 | M60-64 | 9 | Norfolk Gazelles AC | 524 | 00:46:15.3 | 00:46:09.2 | |
| 144 | Connor | Vince | M | 122 | MO | 41 | Brandon Fern Hoppers | 316 | 00:46:15.1 | 00:46:09.8 | |
| 145 | Lewis | Cunningham | M | 123 | M45-49 | 19 | | 143 | 00:46:58.5 | 00:46:14.7 | |
| 146 | Liam | Catchpole | M | 124 | MO | 42 | | 574 | 00:46:26.1 | 00:46:18.1 | |
| 147 | Kirsty | Butters | F | 23 | F45-49 | 4 | Ryston Runners | 309 | 00:47:09.3 | 00:46:26.6 | |
| 148 | Thomas | Alston | M | 125 | MO | 43 | Aylsham Runners | 466 | 00:46:43.5 | 00:46:29.6 | |
| 149 | Steven | Stock | M | 126 | MO | 44 | | 235 | 00:46:45.0 | 00:46:29.8 | |
| 150 | Oliver | Mackett | M | 127 | MO | 45 | Lonely Goat RC | 295 | 00:46:47.0 | 00:46:32.0 | |
| 151 | Mitchell | Wesley | M | 128 | M60-64 | 10 | | 149 | 00:46:54.8 | 00:46:32.6 | |
| 152 | Jon | Shooter | M | 129 | M45-49 | 20 | Wymondham AC | 437 | 00:46:45.9 | 00:46:32.9 | |
| 153 | Brad | Rivers | M | 130 | MO | 46 | | 177 | 00:47:17.8 | 00:46:36.3 | |
| 154 | Stephen | Ryan | M | 131 | M55-59 | 17 | March AC | 359 | 00:47:09.9 | 00:46:45.7 | |
| 155 | Chris | Vurley | M | 132 | M45-49 | 21 | Ryston Runners | 351 | 00:47:08.4 | 00:46:46.6 | |
| 156 | Kimberley | Powles | F | 24 | F45-49 | 5 | Wymondham AC | 89 | 00:47:01.4 | 00:46:46.7 | |
| 157 | Daren | Peacock | M | 133 | M55-59 | 18 | Brandon Fern Hoppers | 583 | 00:46:52.0 | 00:46:47.1 | |
| 158 | Emma | Bolderstone | F | 25 | FO | 14 | | 227 | 00:47:13.3 | 00:46:49.9 | |
| 159 | Dave | Grimes | M | 134 | M55-59 | 19 | Globe Trotters | 599 | 00:47:39.8 | 00:46:50.2 | |
| 160 | Nigel | Billing | M | 135 | M60-64 | 11 | | 164 | 00:47:00.1 | 00:46:53.5 | |
| 161 | Mark | Rodulfo | M | 136 | M45-49 | 22 | | 377 | 00:47:57.3 | 00:46:54.4 | |
| 162 | John | Kenyon | M | 137 | M50-54 | 12 | Runners-Next-the-Sea | 578 | 00:47:03.2 | 00:46:57.4 | |
| 163 | William | Faulkner | M | 138 | MO | 47 | | 278 | 00:47:23.0 | 00:46:58.8 | |
| 164 | Michael | Webster | M | 139 | M60-64 | 12 | | 258 | 00:47:15.4 | 00:47:01.9 | |
| 165 | Daryl | Preston | M | 140 | M40-44 | 25 | | 29 | 00:47:53.5 | 00:47:03.0 | |
| 166 | Mike | Blackledge | M | 141 | M50-54 | 13 | March AC | 363 | 00:47:14.6 | 00:47:03.8 | |
| 167 | Kai | Gibbon | M | 142 | M55-59 | 20 | Bungay Black Dog RC | 465 | 00:47:46.6 | 00:47:05.2 | |
| 168 | Andrew | Charge | M | 143 | M50-54 | 14 | Great Yarmouth Road Runners | 30 | 00:47:16.7 | 00:47:05.5 | |
| 169 | Vicky | Tovell | F | 26 | F50-54 | 3 | Coltishall Jaguars RC | 236 | 00:47:19.5 | 00:47:06.7 | |
| 170 | Chris | Chorley | M | 144 | M60-64 | 13 | Bungay Black Dog RC | 137 | 00:47:55.6 | 00:47:07.0 | |
| 171 | Alicia | Pentelow | F | 27 | FO | 15 | Ryston Runners | 104 | 00:47:20.8 | 00:47:09.5 | |
| 172 | Dave | Foulkes | M | 145 | M55-59 | 21 | | 386 | 00:48:01.7 | 00:47:09.6 | |
| 173 | Lucy | Cook | F | 28 | FO | 16 | Dereham Runners AC | 203 | 00:47:25.8 | 00:47:12.3 | |
| 174 | Jon | Pentelow | M | 146 | M40-44 | 26 | Ryston Runners | 105 | 00:47:24.0 | 00:47:13.0 | |
| 175 | Clare | Bland | F | 29 | FO | 17 | | 331 | 00:47:30.5 | 00:47:13.5 | |
| 176 | Baz | Norton | M | 147 | M50-54 | 15 | RAF Waddington | 110 | 00:47:29.7 | 00:47:15.6 | |
| 177 | Rob | Jackman | M | 148 | M45-49 | 23 | Runners-Next-the-Sea | 83 | 00:47:57.5 | 00:47:18.7 | |
| 178 | William | Ayley-Dodd | M | 149 | M45-49 | 24 | Runners-Next-the-Sea | 301 | 00:47:58.2 | 00:47:19.7 | |
| 179 | Graham | Spark | M | 150 | M60-64 | 14 | RAF Marhamo | 361 | 00:47:36.7 | 00:47:22.8 | |
| 180 | Michael | Smith | M | 151 | M55-59 | 22 | | 245 | 00:47:40.9 | 00:47:22.8 | |
| 181 | Emma | Forrest | F | 30 | F40-44 | 4 | | 382 | 00:47:33.4 | 00:47:25.5 | |
| 182 | Robin | Belsom | M | 152 | M65+ | 4 | Ipswich Jaffa RC | 584 | 00:47:52.0 | 00:47:27.5 | |
| 183 | Gary | Stevens | M | 153 | M55-59 | 23 | Norwich Road Runners | 255 | 00:47:39.7 | 00:47:29.4 | |
| 184 | Steve | Eke | M | 154 | M55-59 | 24 | | 181 | 00:48:07.6 | 00:47:32.8 | |
| 185 | Michael | Shaw | M | 155 | M55-59 | 25 | Vegan Runners UK | 91 | 00:48:15.2 | 00:47:36.2 | |
| 186 | Stuart | Wardrope | M | 156 | M50-54 | 16 | Coltishall Jaguars RC | 604 | 00:48:17.5 | 00:47:37.1 | |
| 187 | Ross | Browne | M | 157 | MO | 48 | | 154 | 00:48:28.1 | 00:47:39.9 | |
| 188 | James | Pavitt | M | 158 | MO | 49 | | 362 | 00:47:49.8 | 00:47:43.2 | |
| 189 | Jacky | Walsingham | F | 31 | F50-54 | 4 | Boston Community Runners | 370 | 00:48:12.5 | 00:47:44.9 | |
| 190 | Fiona | Graham | F | 32 | F50-54 | 5 | March AC | 360 | 00:48:21.1 | 00:47:47.6 | |
| 191 | Adam | Griggs | M | 159 | M45-49 | 25 | Breakfast Club | 330 | 00:48:46.7 | 00:47:48.7 | |
| 192 | Pavel | Litvinenko | M | 160 | M50-54 | 17 | | 244 | 00:48:03.9 | 00:47:52.9 | |
| 193 | Laura | Black | F | 33 | F40-44 | 5 | Dereham Runners AC | 558 | 00:48:08.6 | 00:47:56.0 | |
| 194 | Stephen | Reed | M | 161 | M45-49 | 26 | | 39 | 00:48:11.4 | 00:47:56.6 | |
| 195 | Lee | Dalton | M | 162 | M45-49 | 27 | | 434 | 00:48:06.0 | 00:47:58.3 | |
| 196 | David | Ballance | M | 163 | M45-49 | 28 | | 240 | 00:48:24.5 | 00:48:03.6 | |
| 197 | Alanzo | Contini | M | 164 | MO | 50 | West Suffolk AC | 529 | 00:48:17.7 | 00:48:04.7 | |
| 198 | James | Russell | M | 165 | MO | 51 | | 128 | 00:48:42.0 | 00:48:06.2 | |
| 199 | Alex | Walpole | M | 166 | MO | 52 | Runners-Next-the-Sea | 452 | 00:48:42.1 | 00:48:07.1 | |
| 200 | Nicky | Jennings | F | 34 | F50-54 | 6 | Fenland Running Club | 469 | 00:48:18.0 | 00:48:07.5 | |
| 201 | Anne-Marie | King | F | 35 | F45-49 | 6 | Dereham Runners AC | 99 | 00:48:23.7 | 00:48:08.7 | |
| 202 | Joanne | Cox | F | 36 | F50-54 | 7 | Bungay Black Dog RC | 220 | 00:48:51.8 | 00:48:10.4 | |
| 203 | Ron | Bloomfield | M | 167 | M50-54 | 18 | | 78 | 00:48:43.6 | 00:48:11.9 | |
| 204 | William | Pite | M | 168 | MO | 53 | | 602 | 00:48:25.1 | 00:48:14.7 | |
| 205 | Aaron | Mckie-Day | M | 169 | M40-44 | 27 | | 34 | 00:49:00.7 | 00:48:15.3 | |
| 206 | Robert | Skinner | M | 170 | M55-59 | 26 | | 320 | 00:48:28.7 | 00:48:15.7 | |
| 207 | Thomas | Gibbs | M | 171 | MO | 54 | | 369 | 00:48:29.6 | 00:48:17.7 | |
| 208 | Quinton | Houston | M | 172 | MO | 55 | Ryston Runners | 131 | 00:48:35.0 | 00:48:22.7 | |
| 209 | Michael | Mallett | M | 173 | M50-54 | 19 | Ryston Runners | 510 | 00:49:00.8 | 00:48:23.3 | |
| 210 | Imogen | Lees | F | 37 | F50-54 | 8 | Norfolk Gazelles AC | 328 | 00:49:05.9 | 00:48:39.9 | |
| 211 | Iain | Scofield | M | 174 | M45-49 | 29 | | 404 | 00:49:10.0 | 00:48:40.1 | |
| 212 | Andy | Wicklen | M | 175 | M50-54 | 20 | Ryston Runners | 282 | 00:49:42.5 | 00:48:50.2 | |
| 213 | Darren | Nockels | M | 176 | M50-54 | 21 | | 414 | 00:49:17.7 | 00:48:51.5 | |
| 214 | Kevin | Howlett | M | 177 | M65+ | 5 | Ryston Runners | 67 | 00:49:44.8 | 00:48:54.4 | |
| 215 | Kevin | Denmark | M | 178 | M65+ | 6 | Wymondham AC | 559 | 00:49:14.0 | 00:48:56.5 | |
| 216 | Kevin | Willoughby | M | 179 | M60-64 | 15 | Norwich Road Runners | 170 | 00:49:10.5 | 00:49:00.8 | |
| 217 | Jan | Knight | M | 180 | M50-54 | 22 | Ryston Runners | 603 | 00:50:00.6 | 00:49:08.4 | |
| 218 | Amy | Baxter | F | 38 | F40-44 | 6 | Lonely Goat RC | 94 | 00:49:21.1 | 00:49:09.5 | |
| 219 | Jud | Gray | M | 181 | M50-54 | 23 | | 225 | 00:50:01.0 | 00:49:09.9 | |
| 220 | Steve | Bennington | M | 182 | M55-59 | 27 | Ryston Runners | 5 | 00:49:21.7 | 00:49:10.0 | |
| 221 | Callie | Sharpin | F | 39 | FO | 18 | | 480 | 00:50:03.1 | 00:49:12.2 | |
| 222 | Jake | Mcneil | M | 183 | MO | 56 | | 135 | 00:49:54.5 | 00:49:15.2 | |
| 223 | Andrew | Hardy | M | 184 | M55-59 | 28 | | 496 | 00:49:54.4 | 00:49:16.2 | |
| 224 | Keith | Blake | M | 185 | M65+ | 7 | Wymondham AC | 47 | 00:49:30.0 | 00:49:21.1 | |
| 225 | Phoebe | Davis | F | 40 | FO | 19 | Wymondham AC | 458 | 00:49:30.1 | 00:49:21.2 | |
| 226 | Jurgens | Nortje | M | 186 | M55-59 | 29 | | 551 | 00:50:06.9 | 00:49:23.7 | |
| 227 | Stewart | Life | M | 187 | M55-59 | 30 | Coltishall Jaguars RC | 478 | 00:49:36.0 | 00:49:24.3 | |
| 228 | Andrew | Butters | M | 188 | M50-54 | 24 | | 310 | 00:50:09.1 | 00:49:25.9 | |
| 229 | Kimberley | Ashdown | F | 41 | FO | 20 | | 515 | 00:49:47.7 | 00:49:27.7 | |
| 230 | Lisa | Hall | F | 42 | F45-49 | 7 | Norwich Road Runners | 608 | 00:50:01.0 | 00:49:28.9 | |
| 231 | Chris | Bolderstone | M | 189 | M40-44 | 28 | | 471 | 00:50:09.9 | 00:49:30.7 | |
| 232 | Andrew | Williams | M | 190 | M60-64 | 16 | Runners-Next-the-Sea | 53 | 00:49:40.8 | 00:49:31.1 | |
| 233 | Sarah | Johnson | F | 43 | F40-44 | 7 | Three Counties Running Club | 358 | 00:50:12.0 | 00:49:31.2 | |
| 234 | Simon | Taylor | M | 191 | M50-54 | 25 | | 575 | 00:50:22.1 | 00:49:38.4 | |
| 235 | James | Cossey | M | 192 | MO | 57 | | 442 | 00:50:00.0 | 00:49:40.0 | |
| 236 | Shawn | Marsters | M | 193 | M40-44 | 29 | | 417 | 00:50:11.6 | 00:49:41.0 | |
| 237 | Lydia | Holmes | F | 44 | FO | 21 | | 472 | 00:49:52.6 | 00:49:42.8 | |
| 238 | Tina | Lambert | F | 45 | F50-54 | 9 | March AC | 51 | 00:50:13.0 | 00:49:43.0 | |
| 239 | Warren | Newell | M | 194 | M60-64 | 17 | Lonely Goat RC | 238 | 00:50:33.5 | 00:49:44.9 | |
| 240 | Kate | Bamfield | F | 46 | F40-44 | 8 | | 222 | 00:50:32.1 | 00:49:47.3 | |
| 241 | Ellie | Burton | F | 47 | FO | 22 | | 150 | 00:50:40.6 | 00:49:47.8 | |
| 242 | Charles | Dicks | M | 195 | M65+ | 8 | Bedford Harriers AC | 276 | 00:49:59.4 | 00:49:49.2 | |
| 243 | Brian | Lucas | M | 196 | M60-64 | 18 | | 197 | 00:50:19.8 | 00:49:51.1 | |
| 244 | Ian | Lasseter | M | 197 | M55-59 | 31 | BRJ Run & Tri | 69 | 00:50:17.9 | 00:49:54.8 | |
| 245 | Katie | Lasseter | F | 48 | FO | 23 | BRJ Run & Tri | 70 | 00:50:18.5 | 00:49:56.3 | |
| 246 | Samantha | Coleman | F | 49 | FO | 24 | | 228 | 00:50:21.3 | 00:49:57.6 | |
| 247 | Nicola | Greenough | F | 50 | F40-44 | 9 | Wymondham AC | 232 | 00:50:15.7 | 00:49:58.2 | |
| 248 | Oliver | Gayton | M | 198 | MO | 58 | West Norfolk AC | 426 | 00:50:39.6 | 00:50:02.1 | |
| 249 | Joel | Clack | M | 199 | MO | 59 | | 438 | 00:50:15.4 | 00:50:02.5 | |
| 250 | Karl | Harper | M | 200 | M50-54 | 26 | | 332 | 00:50:49.0 | 00:50:05.2 | |
| 251 | Colin | Ferguson | M | 201 | M65+ | 9 | | 76 | 00:50:58.4 | 00:50:07.2 | |
| 252 | Peter | Pavitt | M | 202 | M40-44 | 30 | Kings lynn triathlon club | 243 | 00:50:15.0 | 00:50:08.4 | |
| 253 | Francis | Hannon | M | 203 | M50-54 | 27 | Bushfield Joggers | 167 | 00:50:45.1 | 00:50:08.8 | |
| 254 | Liam | Hannon | M | 204 | MO | 60 | Bushfield Joggers | 168 | 00:50:44.8 | 00:50:08.8 | |
| 255 | Craig | Harris | M | 205 | M55-59 | 32 | Ryston Runners | 289 | 00:50:53.9 | 00:50:10.3 | |
| 256 | Donatas | Kriauciunas | M | 206 | MO | 61 | | 365 | 00:50:46.0 | 00:50:13.4 | |
| 257 | Paul | Curson | M | 207 | M50-54 | 28 | Ryston Runners | 9 | 00:50:54.0 | 00:50:16.2 | |
| 258 | Lisa | Harris | F | 51 | F55-59 | 1 | Ryston Runners | 288 | 00:50:53.6 | 00:50:21.7 | |
| 259 | Jamie | Payne | M | 208 | MO | 62 | | 611 | 00:51:11.7 | 00:50:22.8 | |
| 260 | Tracy | Moore | F | 52 | F50-54 | 10 | Thorney RC | 552 | 00:51:19.0 | 00:50:32.8 | |
| 261 | Brian | Black | M | 209 | M65+ | 10 | Ryston Runners | 476 | 00:51:26.7 | 00:50:33.7 | |
| 262 | David | Vass | M | 210 | M40-44 | 31 | | 233 | 00:50:59.4 | 00:50:37.4 | |
| 263 | Matthew | Keeley-Smith | M | 211 | MO | 63 | | 146 | 00:51:30.7 | 00:50:47.2 | |
| 264 | Andrea | Mummery | F | 53 | F55-59 | 2 | | 38 | 00:51:09.0 | 00:50:47.6 | |
| 265 | James | Wright | M | 212 | M50-54 | 29 | Norfolk Gazelles AC | 318 | 00:51:08.7 | 00:50:48.1 | |
| 266 | Neil | Davies | M | 213 | M50-54 | 30 | | 376 | 00:51:50.0 | 00:50:49.3 | |
| 267 | Alan | Brown | M | 214 | M60-64 | 19 | March AC | 114 | 00:51:28.9 | 00:50:50.3 | |
| 268 | Jane | Ashby | F | 54 | F65+ | 1 | Ryston Runners | 121 | 00:51:16.7 | 00:50:52.9 | |
| 269 | Daniel | High | M | 215 | M40-44 | 32 | Three Counties Running Club | 357 | 00:51:36.3 | 00:50:53.9 | |
| 270 | Ken | O'Regan | M | 216 | M55-59 | 33 | Tri Harder | 306 | 00:51:11.0 | 00:50:57.4 | |
| 271 | Richard | Roberts | M | 217 | M65+ | 11 | Huntingdonshire AC | 140 | 00:51:54.8 | 00:51:00.5 | |
| 272 | William | Dryden | M | 218 | M65+ | 12 | | 111 | 00:52:06.7 | 00:51:00.5 | |
| 273 | David | Briars | M | 219 | M55-59 | 34 | Ryston Runners | 27 | 00:51:56.0 | 00:51:02.2 | |
| 274 | Jonny | Clark | M | 220 | M50-54 | 31 | Three Counties Running Club | 31 | 00:51:46.3 | 00:51:03.7 | |
| 275 | Joe | Carolan | M | 221 | M40-44 | 33 | | 427 | 00:51:49.8 | 00:51:04.4 | |
| 276 | Ali | Garner | M | 222 | M40-44 | 34 | | 115 | 00:51:37.8 | 00:51:06.2 | |
| 277 | Louise | Garner | F | 55 | F45-49 | 8 | | 219 | 00:51:37.8 | 00:51:06.6 | |
| 278 | Pauline | Sparrow | F | 56 | F65+ | 2 | Ryston Runners | 122 | 00:51:24.9 | 00:51:08.1 | |
| 279 | Greg | Herring | M | 223 | M50-54 | 32 | | 281 | 00:52:04.9 | 00:51:25.3 | |
| 280 | Mark | Willis | M | 224 | M50-54 | 33 | Lonely Goat RC | 151 | 00:51:39.9 | 00:51:27.3 | |
| 281 | Daryl | Smith | M | 225 | M40-44 | 35 | Ryston Runners | 138 | 00:51:58.0 | 00:51:33.3 | |
| 282 | Adam | Smith | M | 226 | M45-49 | 30 | | 77 | 00:51:45.4 | 00:51:36.8 | |
| 283 | Billy | Richmond | M | 227 | M55-59 | 35 | | 598 | 00:52:38.1 | 00:51:40.8 | |
| 284 | Liam | Bray | M | 228 | M40-44 | 36 | | 374 | 00:51:57.1 | 00:51:45.6 | |
| 285 | Emily | Murdoch | F | 57 | F45-49 | 9 | Eye Community Runners | 346 | 00:52:17.1 | 00:51:46.8 | |
| 286 | Thomas | Orr | M | 229 | M50-54 | 34 | | 59 | 00:52:18.1 | 00:51:47.8 | |
| 287 | Owen | Jary | M | 230 | M50-54 | 35 | Ryston Runners | 187 | 00:52:42.7 | 00:51:49.0 | |
| 288 | Elaine | Lumley | F | 58 | F50-54 | 11 | Ryston Runners | 323 | 00:52:42.7 | 00:51:49.1 | |
| 289 | Geraldine | Larham | F | 59 | F55-59 | 3 | Vegan Runners UK | 520 | 00:51:54.6 | 00:51:51.1 | |
| 290 | Jeff | Seymour | M | 231 | M50-54 | 36 | | 7 | 00:52:02.1 | 00:51:51.7 | |
| 291 | Duncan | Partridge | M | 232 | M50-54 | 37 | | 451 | 00:52:38.3 | 00:51:55.7 | |
| 292 | Nicola | Kaye | F | 60 | F50-54 | 12 | Norfolk Gazelles AC | 60 | 00:52:45.8 | 00:51:59.7 | |
| 293 | Madison | Hicks | F | 61 | FO | 25 | West Norfolk AC | 257 | 00:52:38.7 | 00:52:01.2 | |
| 294 | Chris | Long | M | 233 | M45-49 | 31 | Breakfast Club | 341 | 00:52:20.0 | 00:52:02.7 | |
| 295 | Philip | Sutton | M | 234 | M45-49 | 32 | | 64 | 00:52:53.0 | 00:52:06.6 | |
| 296 | Paula | McGrath | F | 62 | F50-54 | 13 | Tri-Anglia Triathlon Club | 412 | 00:52:36.1 | 00:52:08.1 | |
| 297 | Jeff | Trace | M | 235 | M55-59 | 36 | | 486 | 00:52:25.0 | 00:52:12.2 | |
| 298 | Claire | Palmer | F | 63 | FO | 26 | | 113 | 00:53:18.0 | 00:52:12.3 | |
| 299 | Mark | Jones | M | 236 | M45-49 | 33 | Dereham Runners AC | 311 | 00:53:01.9 | 00:52:15.7 | |
| 300 | Chris | Andrews | M | 237 | M40-44 | 37 | Norwich Road Runners | 212 | 00:52:36.7 | 00:52:18.2 | |
| 301 | Arthur | Sargeant | M | 238 | M60-64 | 20 | Three Counties Running Club | 274 | 00:53:09.9 | 00:52:25.0 | |
| 302 | Sam | Yare | M | 239 | MO | 64 | Lonely Goat RC | 483 | 00:52:29.8 | 00:52:25.1 | |
| 303 | Emily | Davies | F | 64 | F40-44 | 10 | | 223 | 00:53:11.6 | 00:52:26.2 | |
| 304 | Paula | Mayes | F | 65 | F50-54 | 14 | North Norfolk Beach Runners | 209 | 00:53:47.1 | 00:52:27.4 | |
| 305 | Leonie | Stimson | F | 66 | FO | 27 | Ryston Runners | 194 | 00:52:58.9 | 00:52:32.0 | |
| 306 | Lauren | Field | F | 67 | FO | 28 | | 86 | 00:52:58.7 | 00:52:33.2 | |
| 307 | Molly | Hopgood | F | 68 | FO | 29 | Ryston Runners | 573 | 00:52:52.4 | 00:52:36.4 | |
| 308 | Sarah | Baker | F | 69 | F50-54 | 15 | Runners-Next-the-Sea | 294 | 00:52:57.0 | 00:52:37.4 | |
| 309 | Kerry | Taylor | F | 70 | FO | 30 | | 431 | 00:52:57.0 | 00:52:38.7 | |
| 310 | Robert | Fines | M | 240 | M45-49 | 34 | | 350 | 00:54:05.0 | 00:52:44.1 | |
| 311 | George | Radford | F | 71 | FO | 31 | TrainAsONE | 204 | 00:53:05.8 | 00:52:46.0 | |
| 312 | Pawel | Nogala | M | 241 | MO | 65 | | 224 | 00:52:52.4 | 00:52:46.9 | |
| 313 | Will | Kellie | M | 242 | MO | 66 | | 464 | 00:53:21.0 | 00:52:50.2 | |
| 314 | Richard | Stone | M | 243 | M55-59 | 37 | Ramsey Road Runners | 87 | 00:53:31.9 | 00:52:53.5 | |
| 315 | Laura | Shimmon | F | 72 | FO | 32 | | 461 | 00:53:13.9 | 00:52:57.8 | |
| 316 | Charlotte | Fountain | F | 73 | FO | 33 | | 591 | 00:53:14.1 | 00:52:58.7 | |
| 317 | Joanne | Feltrup | F | 74 | F40-44 | 11 | | 421 | 00:53:08.5 | 00:53:00.0 | |
| 318 | Jessica | Lawrence | F | 75 | FO | 34 | West Norfolk AC | 18 | 00:53:12.7 | 00:53:08.1 | |
| 319 | Mark | Rose | M | 244 | M50-54 | 38 | Ipswich Jaffa RC | 35 | 00:53:26.1 | 00:53:10.5 | |
| 320 | James | Carver | M | 245 | M55-59 | 38 | | 133 | 00:53:34.7 | 00:53:17.4 | |
| 321 | Joanna | Banaszek | F | 76 | F50-54 | 16 | | 65 | 00:54:03.8 | 00:53:23.3 | |
| 322 | Rob | Tarry | M | 246 | M60-64 | 21 | | 182 | 00:53:35.9 | 00:53:23.6 | |
| 323 | Wiktoria | Marcinek | F | 77 | FO | 35 | Ryston Runners | 173 | 00:54:04.5 | 00:53:24.7 | |
| 324 | Irena | Marcinek | F | 78 | F45-49 | 10 | Ryston Runners | 172 | 00:54:04.5 | 00:53:24.8 | |
| 325 | Kate | Atkins | F | 79 | F45-49 | 11 | Norfolk Gazelles AC | 84 | 00:54:09.1 | 00:53:24.9 | |
| 326 | Ben | Durham | M | 247 | M40-44 | 38 | | 266 | 00:54:14.7 | 00:53:29.8 | |
| 327 | Joanna | Dryden | F | 80 | FO | 36 | | 213 | 00:54:36.8 | 00:53:31.0 | |
| 328 | Malcolm | Leith | M | 248 | M65+ | 13 | | 539 | 00:53:49.6 | 00:53:31.2 | |
| 329 | Donna | Johnson | F | 81 | F45-49 | 12 | March AC | 96 | 00:53:59.4 | 00:53:31.8 | |
| 330 | Amanda | Wearing | F | 82 | F60-64 | 2 | | 538 | 00:53:50.4 | 00:53:32.2 | |
| 331 | Victoria | May | F | 83 | F50-54 | 17 | March AC | 95 | 00:53:59.5 | 00:53:32.5 | |
| 332 | Lara | King | F | 84 | FO | 37 | | 44 | 00:54:09.0 | 00:53:34.5 | |
| 333 | Amelia | Hill | F | 85 | F45-49 | 13 | | 117 | 00:54:02.5 | 00:53:35.2 | |
| 334 | Tamara | Barnes | F | 86 | FO | 38 | Lonely Goat RC | 418 | 00:54:00.9 | 00:53:42.0 | |
| 335 | Katie | Whitmore | F | 87 | F50-54 | 18 | Wymondham Athletics Club | 433 | 00:54:11.9 | 00:53:42.1 | |
| 336 | Sally | Edwards | F | 88 | F60-64 | 3 | West Norfolk AC | 2 | 00:54:08.7 | 00:53:43.8 | |
| 337 | Rebecca | Harris | F | 89 | F50-54 | 19 | Tri Harder | 595 | 00:54:11.3 | 00:53:45.5 | |
| 338 | Rebecca | Gibbs | F | 90 | FO | 39 | | 195 | 00:54:21.9 | 00:53:47.5 | |
| 339 | Lee | Shuardson | M | 249 | M45-49 | 35 | | 387 | 00:54:18.4 | 00:53:58.6 | |
| 340 | Matthew | Self | M | 250 | MO | 67 | | 615 | 00:54:54.1 | 00:54:00.3 | |
| 341 | Jurgita | Jarusauskiene | F | 91 | F40-44 | 12 | | 415 | 00:54:33.6 | 00:54:00.6 | |
| 342 | Ian | Wiggins | M | 251 | M45-49 | 36 | Renegade Runners | 474 | 00:54:10.9 | 00:54:02.5 | |
| 343 | Paul | Frarey | M | 252 | M50-54 | 39 | | 319 | 00:54:28.5 | 00:54:03.4 | |
| 344 | Lauren | Lawrence | F | 92 | FO | 40 | West Norfolk AC | 17 | 00:54:08.5 | 00:54:03.7 | |
| 345 | Tricia | Cole | F | 93 | F60-64 | 4 | March AC | 389 | 00:54:35.0 | 00:54:03.9 | |
| 346 | Saphire | Shaw | F | 94 | FO | 41 | | 454 | 00:54:24.9 | 00:54:05.7 | |
| 347 | Amber | Harvey | F | 95 | F55-59 | 4 | Great Yarmouth Road Runners | 561 | 00:54:39.6 | 00:54:12.0 | |
| 348 | Lee | Harvey | M | 253 | M55-59 | 39 | Great Yarmouth Road Runners | 560 | 00:54:39.5 | 00:54:12.2 | |
| 349 | Jamie | Gane | M | 254 | M45-49 | 37 | | 395 | 00:55:13.0 | 00:54:20.0 | |
| 350 | Jack | Oughton | M | 255 | M40-44 | 39 | | 502 | 00:54:43.8 | 00:54:23.6 | |
| 351 | Dan | Bean | M | 256 | M45-49 | 38 | | 299 | 00:54:57.2 | 00:54:25.3 | |
| 352 | Cassie | Long | F | 96 | FO | 42 | | 406 | 00:54:57.0 | 00:54:25.6 | |
| 353 | Karen | Bell | F | 97 | F45-49 | 14 | Breakfast Club | 577 | 00:55:28.4 | 00:54:29.0 | |
| 354 | Samantha | Beales | F | 98 | F40-44 | 13 | Tri-Anglia Triathlon Club | 446 | 00:55:33.6 | 00:54:34.2 | |
| 355 | Daisy | Turner | F | 99 | FO | 43 | | 22 | 00:55:08.0 | 00:54:47.1 | |
| 356 | Simon | Lee | M | 257 | M55-59 | 40 | | 367 | 00:55:40.3 | 00:54:48.2 | |
| 357 | Lucy | Vadhir | F | 100 | FO | 44 | | 392 | 00:55:40.0 | 00:54:48.8 | |
| 358 | Nicola | Parrott | F | 101 | F50-54 | 20 | Bushfield Joggers | 555 | 00:55:26.9 | 00:54:49.8 | |
| 359 | Michael | Sudds | M | 258 | M50-54 | 40 | | 28 | 00:55:20.4 | 00:54:49.9 | |
| 360 | Graham | Hardingham | M | 259 | M65+ | 14 | Dereham Runners AC | 293 | 00:55:11.3 | 00:54:54.8 | |
| 361 | Lou | Boyce | F | 102 | F55-59 | 5 | Wymondham AC | 325 | 00:55:24.9 | 00:54:55.3 | |
| 362 | Sarah | Wright | F | 103 | F40-44 | 14 | | 518 | 00:55:04.1 | 00:54:56.4 | |
| 363 | Emmajean | Hearn | F | 104 | F45-49 | 15 | Skegness and District Running Club | 26 | 00:55:13.9 | 00:54:58.3 | |
| 364 | Molly | Tattersall | F | 105 | FO | 45 | | 179 | 00:55:14.6 | 00:55:01.1 | |
| 365 | Brandon | Howard | M | 260 | M45-49 | 39 | | 491 | 00:55:35.7 | 00:55:02.2 | |
| 366 | Kelley | Blanchflower | F | 106 | FO | 46 | | 129 | 00:55:35.5 | 00:55:02.8 | |
| 367 | Clare | Suter | F | 107 | F45-49 | 16 | Wymondham AC | 556 | 00:55:34.8 | 00:55:06.0 | |
| 368 | Chris | Ireland | M | 261 | M40-44 | 40 | | 8 | 00:55:16.9 | 00:55:12.5 | |
| 369 | Peter | Wood | M | 262 | M55-59 | 41 | | 541 | 00:55:33.5 | 00:55:12.6 | |
| 370 | Lynne | Howlett | F | 108 | F65+ | 3 | Ryston Runners | 93 | 00:56:14.7 | 00:55:13.9 | |
| 371 | Andrew | Wilson | M | 263 | M55-59 | 42 | | 206 | 00:56:07.3 | 00:55:15.5 | |
| 372 | Chanelle | Brooks | F | 109 | FO | 47 | | 73 | 00:56:00.4 | 00:55:16.2 | |
| 373 | Louis | Tunmore | M | 264 | M50-54 | 41 | | 156 | 00:56:04.6 | 00:55:16.7 | |
| 374 | Samuel | Gowler | M | 265 | MO | 68 | | 123 | 00:55:56.5 | 00:55:20.1 | |
| 375 | Phillip | Clarke | M | 266 | M55-59 | 43 | | 292 | 00:56:04.1 | 00:55:25.1 | |
| 376 | Emma | Marsh | F | 110 | F40-44 | 15 | | 448 | 00:56:10.2 | 00:55:25.3 | |
| 377 | Ben | Watts | M | 267 | M40-44 | 41 | | 6 | 00:55:50.4 | 00:55:31.3 | |
| 378 | Wendy | Fisher | F | 111 | F60-64 | 5 | Ryston Runners | 163 | 00:55:45.0 | 00:55:31.4 | |
| 379 | Nick | Mackay | M | 268 | M65+ | 15 | | 183 | 00:55:47.1 | 00:55:32.6 | |
| 380 | Vicki | Long | F | 112 | F45-49 | 17 | Norfolk Gazelles AC | 407 | 00:56:18.3 | 00:55:32.8 | |
| 381 | Simon | Self | M | 269 | M55-59 | 44 | | 468 | 00:56:54.1 | 00:55:40.0 | |
| 382 | Lyzette | Turvey | F | 113 | FO | 48 | | 157 | 00:56:32.0 | 00:55:40.9 | |
| 383 | Cheryl | Churchill | F | 114 | FO | 49 | | 504 | 00:56:42.4 | 00:55:51.5 | |
| 384 | Mary-Ann | Short | F | 115 | F50-54 | 21 | March AC | 16 | 00:57:02.2 | 00:55:52.5 | |
| 385 | Jen | Gilbert | F | 116 | F40-44 | 16 | Dereham Runners AC | 500 | 00:56:14.7 | 00:55:54.7 | |
| 386 | Vicky | Wardrope | F | 117 | F50-54 | 22 | Coltishall Jaguars RC | 231 | 00:56:41.7 | 00:55:59.3 | |
| 387 | Andrew | Cope | M | 270 | M50-54 | 42 | | 307 | 00:56:34.6 | 00:56:00.3 | |
| 388 | Jessica | Ardener | F | 118 | FO | 50 | | 449 | 00:56:37.0 | 00:56:04.4 | |
| 389 | Richie | Adkins | M | 271 | M40-44 | 42 | | 432 | 00:56:27.8 | 00:56:05.8 | |
| 390 | Peter | Rasberry | M | 272 | M50-54 | 43 | | 15 | 00:56:50.6 | 00:56:07.5 | |
| 391 | Coby | Ward | M | 273 | MO | 69 | | 239 | 00:57:14.7 | 00:56:07.8 | |
| 392 | Zoe | Dixon | F | 119 | FO | 51 | | 450 | 00:56:59.4 | 00:56:11.3 | |
| 393 | Clare | Marano | F | 120 | F40-44 | 17 | | 148 | 00:56:48.6 | 00:56:12.3 | |
| 394 | Natisha | Ramsbottom | F | 121 | FO | 52 | Dereham Runners AC | 567 | 00:57:05.0 | 00:56:17.3 | |
| 395 | Wayne | Ramsbottom | M | 274 | M55-59 | 45 | Dereham Runners AC | 572 | 00:57:04.9 | 00:56:17.4 | |
| 396 | Ewa | Szczygielska | F | 122 | F40-44 | 18 | Three Counties Running Club | 49 | 00:56:46.0 | 00:56:18.2 | |
| 397 | Irene | Lane | F | 123 | F65+ | 4 | March AC | 254 | 00:57:27.9 | 00:56:18.4 | |
| 398 | Marie | Rasberry | F | 124 | F45-49 | 18 | | 366 | 00:57:06.8 | 00:56:24.2 | |
| 399 | Niamh | McKenna | F | 125 | FO | 53 | | 546 | 00:56:57.0 | 00:56:24.4 | |
| 400 | John | Dibb | M | 275 | M50-54 | 44 | | 85 | 00:56:45.1 | 00:56:35.7 | |
| 401 | Emma | Peak | F | 126 | F40-44 | 19 | | 193 | 00:56:44.9 | 00:56:35.9 | |
| 402 | Simon | Prince | M | 276 | M60-64 | 22 | Fenland Running Club | 246 | 00:57:01.4 | 00:56:39.1 | |
| 403 | Milly | Ogden | F | 127 | FO | 54 | | 72 | 00:56:54.9 | 00:56:41.2 | |
| 404 | Lisa | Dalton | F | 128 | F40-44 | 20 | | 326 | 00:56:55.0 | 00:56:42.0 | |
| 405 | Joanna | Palmer | F | 129 | F45-49 | 19 | | 527 | 00:57:29.0 | 00:56:44.1 | |
| 406 | Matt | Hunter | M | 277 | M50-54 | 45 | Three Counties Running Club | 536 | 00:57:29.6 | 00:56:45.9 | |
| 407 | Anneli | Killen | F | 130 | F45-49 | 20 | Three Counties Running Club | 391 | 00:57:36.0 | 00:56:45.9 | |
| 408 | Laura | Sharkey | F | 131 | F40-44 | 21 | | 80 | 00:57:09.9 | 00:56:46.4 | |
| 409 | Jonathan | Howes | M | 278 | M55-59 | 46 | Norwich Road Runners | 545 | 00:57:11.4 | 00:56:51.2 | |
| 410 | Matthew | Parker | M | 279 | M50-54 | 46 | Ryston Runners | 482 | 00:57:34.1 | 00:56:52.6 | |
| 411 | Ellen | Ferrie | F | 132 | FO | 55 | Ryston Runners | 337 | 00:57:33.7 | 00:56:53.7 | |
| 412 | Naomi | Stanford | F | 133 | F65+ | 5 | Serpentine Running and Triathlon Club | 217 | 00:57:36.8 | 00:56:55.4 | |
| 413 | Wim | Seffelaar | M | 280 | M45-49 | 40 | Ryston Runners | 21 | 00:57:35.3 | 00:56:55.8 | |
| 414 | Tony | Ludlam | M | 281 | M60-64 | 23 | Great Yarmouth Road Runners | 428 | 00:57:27.0 | 00:56:58.0 | |
| 415 | Jenna | Adams-Snowdon | F | 134 | F45-49 | 21 | | 139 | 00:57:38.0 | 00:56:58.2 | |
| 416 | Bobbie | Sauerzapf | F | 135 | F65+ | 6 | Bungay Black Dog RC | 24 | 00:57:47.6 | 00:56:58.3 | |
| 417 | Libby | Mead | F | 136 | F50-54 | 23 | Huntingdonshire AC | 423 | 00:57:42.5 | 00:57:07.0 | |
| 418 | Vikki | Powell | F | 137 | F55-59 | 6 | Harleston Running Club | 537 | 00:57:59.4 | 00:57:08.7 | |
| 419 | Clare | Kitchener | F | 138 | F50-54 | 24 | Lynnsport Ladybirds / Renegades | 201 | 00:58:12.3 | 00:57:10.4 | |
| 420 | Vic | Goodman | M | 282 | M65+ | 16 | Brandon Fern Hoppers | 519 | 00:57:17.9 | 00:57:10.4 | |
| 421 | Rachel | Porter | F | 139 | F45-49 | 22 | Lynnsport Ladybirds | 200 | 00:58:12.3 | 00:57:10.6 | |
| 422 | Shannon | O'Sullivan | F | 140 | F40-44 | 22 | Norfolk Gazelles AC | 408 | 00:57:55.7 | 00:57:10.8 | |
| 423 | Sue | Yendley | F | 141 | F60-64 | 6 | BRJ Run & Tri | 132 | 00:57:21.9 | 00:57:13.5 | |
| 424 | Matthew | Tremayne | M | 283 | M40-44 | 43 | | 237 | 00:57:37.2 | 00:57:16.1 | |
| 425 | Emma | Constance | F | 142 | FO | 56 | Breakfast Club | 202 | 00:58:23.1 | 00:57:23.8 | |
| 426 | Connie | Louro | F | 143 | F50-54 | 25 | | 48 | 00:58:12.0 | 00:57:24.4 | |
| 427 | Ian | Gowler | M | 284 | M45-49 | 41 | BTF | 10 | 00:58:19.6 | 00:57:43.4 | |
| 428 | Jodie | Clark | F | 144 | F50-54 | 26 | Three Counties Running Club | 32 | 00:58:27.6 | 00:57:44.1 | |
| 429 | Barnaby | Gilder | M | 285 | MO | 70 | | 416 | 00:58:56.7 | 00:57:54.9 | |
| 430 | Ollie | Gilder | M | 286 | MO | 71 | Norfolk Harriers RC | 174 | 00:58:57.0 | 00:57:55.2 | |
| 431 | Ben | Harris | M | 287 | M40-44 | 44 | | 600 | 00:59:02.8 | 00:58:01.3 | |
| 432 | Jamie | Youngs | M | 288 | MO | 72 | | 617 | 00:58:59.6 | 00:58:02.5 | |
| 433 | Nigel | Kenny | M | 289 | M60-64 | 24 | Ryston Runners | 125 | 00:58:52.0 | 00:58:07.8 | |
| 434 | Shaun | McKenna | M | 290 | M60-64 | 25 | | 57 | 00:58:49.8 | 00:58:16.8 | |
| 435 | Patryk | Polom | M | 291 | MO | 73 | | 41 | 00:58:40.3 | 00:58:23.3 | |
| 436 | Lucy | Oakley | F | 145 | F55-59 | 7 | Bushfield Joggers | 312 | 00:59:05.0 | 00:58:28.0 | |
| 437 | Nick | Maxey | M | 292 | M50-54 | 47 | British Triathon Club | 152 | 00:58:49.9 | 00:58:34.1 | |
| 438 | Kat | Smith | F | 146 | FO | 57 | Breakfast Club | 340 | 00:59:41.0 | 00:58:42.2 | |
| 439 | Emily | Bingham | F | 147 | FO | 58 | Runners-Next-the-Sea | 430 | 00:59:07.7 | 00:58:43.0 | |
| 440 | Colin | Andrews | M | 293 | M55-59 | 47 | March AC | 218 | 00:59:16.2 | 00:58:48.3 | |
| 441 | James | Bruce | M | 294 | MO | 74 | Great Yarmouth Road Runners | 475 | 00:59:25.5 | 00:58:56.2 | |
| 442 | Diane | Bunch | F | 148 | F65+ | 7 | Huntingdonshire AC | 268 | 00:59:58.0 | 00:59:03.9 | |
| 443 | Ed | Wright | M | 295 | M55-59 | 48 | | 190 | 00:59:56.7 | 00:59:04.3 | |
| 444 | Ruth | O Regan | F | 149 | F50-54 | 27 | Tri Harder | 171 | 00:59:56.1 | 00:59:04.5 | |
| 445 | Michael | Buck | M | 296 | MO | 75 | | 345 | 01:00:02.1 | 00:59:04.6 | |
| 446 | Martin | Kearns | M | 297 | M65+ | 17 | Lonely Goat RC | 130 | 01:00:00.3 | 00:59:08.9 | |
| 447 | Sj | Eggleton | F | 150 | F50-54 | 28 | Boston Community Runners | 379 | 00:59:36.9 | 00:59:20.6 | |
| 448 | Erin | Mcneil | F | 151 | FO | 59 | | 134 | 01:00:00.4 | 00:59:20.8 | |
| 449 | Lisa | Wilson | F | 152 | F40-44 | 23 | | 40 | 01:00:00.8 | 00:59:21.9 | |
| 450 | Steve | Bolt | M | 298 | M50-54 | 48 | West Norfolk AC | 356 | 01:00:00.7 | 00:59:22.0 | |
| 451 | Lynne | Eborall | F | 153 | F55-59 | 8 | | 230 | 01:00:20.9 | 00:59:32.5 | |
| 452 | Debbie | Moore | F | 154 | F60-64 | 7 | Runners-Next-the-Sea | 215 | 01:00:31.0 | 00:59:40.4 | |
| 453 | Gillian | Snook | F | 155 | F40-44 | 24 | Wymondham AC | 313 | 01:00:17.4 | 00:59:47.4 | |
| 454 | Claire | Owen | F | 156 | F45-49 | 23 | Coltishall Jaguars RC | 226 | 01:00:35.2 | 00:59:47.8 | |
| 455 | Lesley | Prince | F | 157 | F60-64 | 8 | Fenland Running Club | 484 | 01:00:19.6 | 00:59:57.2 | |
| 456 | Gary | Davis | M | 299 | M55-59 | 49 | March AC | 347 | 01:00:55.8 | 00:59:59.9 | |
| 457 | Kayla | Davies | F | 158 | FO | 60 | | 375 | 01:01:20.8 | 01:00:19.7 | |
| 458 | Louise | Perry Vurley | F | 159 | F50-54 | 29 | Ryston Runners | 456 | 01:00:43.9 | 01:00:20.0 | |
| 459 | Sydney | Davis | F | 160 | FO | 61 | | 208 | 01:01:21.1 | 01:00:25.4 | |
| 460 | Louise | Pollard | F | 161 | F45-49 | 24 | | 88 | 01:01:26.9 | 01:00:47.4 | |
| 461 | Nathan | Fisher | M | 300 | M45-49 | 42 | Lonely Goat RC | 494 | 01:01:57.6 | 01:01:00.7 | |
| 462 | Tracy | Adams | F | 162 | F50-54 | 30 | Three Counties Running Club | 399 | 01:01:47.4 | 01:01:02.7 | |
| 463 | Daniel | Cooper | M | 301 | MO | 76 | | 422 | 01:01:15.0 | 01:01:05.8 | |
| 464 | Sam | Cross | M | 302 | MO | 77 | | 453 | 01:01:55.7 | 01:01:12.7 | |
| 465 | Maria | Leonard | F | 163 | F45-49 | 25 | Nuremberg Track Club | 590 | 01:02:20.7 | 01:01:22.6 | |
| 466 | Nita | Jackman | F | 164 | F50-54 | 31 | Runners-Next-the-Sea | 82 | 01:02:06.5 | 01:01:29.7 | |
| 467 | Zoe | Gourley | F | 165 | F45-49 | 26 | Three Counties Running Club | 535 | 01:02:14.6 | 01:01:31.1 | |
| 468 | Carole | Davis | F | 166 | F55-59 | 9 | March AC | 348 | 01:02:27.4 | 01:01:31.3 | |
| 469 | Paula | Bazley | F | 167 | F50-54 | 32 | Runners-Next-the-Sea | 54 | 01:01:55.7 | 01:01:33.4 | |
| 470 | Richard | Eggleton | M | 303 | M50-54 | 49 | Boston Community Runners | 262 | 01:01:53.9 | 01:01:36.5 | |
| 471 | Joanne | Edwards | F | 168 | F50-54 | 33 | March AC | 349 | 01:02:35.0 | 01:01:38.5 | |
| 472 | Stevie | Taylor | F | 169 | FO | 62 | | 609 | 01:02:49.0 | 01:01:42.3 | |
| 473 | Charlotte | Daniels | F | 170 | FO | 63 | | 216 | 01:02:20.9 | 01:01:46.9 | |
| 474 | Vickey | Poulter | F | 171 | F50-54 | 34 | North Norfolk Beach Runners | 106 | 01:02:58.7 | 01:01:52.2 | |
| 475 | Justina | Newman | F | 172 | F50-54 | 35 | | 285 | 01:02:20.0 | 01:01:55.4 | |
| 476 | Tina | Smith | F | 173 | F40-44 | 25 | | 321 | 01:02:38.0 | 01:02:01.0 | |
| 477 | Sharon | Bennett | F | 174 | F55-59 | 10 | | 549 | 01:03:08.8 | 01:02:02.4 | |
| 478 | Natalie | Goodman | F | 175 | FO | 64 | Great Yarmouth Road Runners | 101 | 01:02:40.7 | 01:02:15.0 | |
| 479 | Steve | Small | M | 304 | M65+ | 18 | | 180 | 01:03:06.3 | 01:02:24.9 | |
| 480 | Lucy | Martin | F | 176 | F40-44 | 26 | Runners-Next-the-Sea | 368 | 01:03:03.0 | 01:02:36.7 | |
| 481 | Lucy | Palmer | F | 177 | F40-44 | 27 | | 570 | 01:03:07.4 | 01:02:38.2 | |
| 482 | David | Naylor | M | 305 | M55-59 | 50 | Runners-Next-the-Sea | 253 | 01:03:11.0 | 01:02:45.6 | |
| 483 | Leah | Arthurton | F | 178 | FO | 65 | | 441 | 01:03:15.8 | 01:02:47.5 | |
| 484 | Haley | Griggs | F | 179 | F45-49 | 27 | | 445 | 01:03:56.0 | 01:02:56.9 | |
| 485 | Richard | Thompson | M | 306 | M50-54 | 50 | | 275 | 01:03:36.7 | 01:02:57.5 | |
| 486 | Amy | Vincent | F | 180 | FO | 66 | | 526 | 01:03:44.4 | 01:03:08.9 | |
| 487 | Anne-Marie | Mattless | F | 181 | F50-54 | 36 | Lonely Goat RC | 497 | 01:03:57.6 | 01:03:09.8 | |
| 488 | Andy | Farr | M | 307 | M50-54 | 51 | | 13 | 01:04:14.7 | 01:03:25.1 | |
| 489 | Hayley | Cook | F | 182 | F50-54 | 37 | Three Counties Running Club | 490 | 01:04:06.0 | 01:03:25.5 | |
| 490 | Tabitha | Cook | F | 183 | FO | 67 | Three Counties Running Club | 489 | 01:04:06.0 | 01:03:25.6 | |
| 491 | Aimee | Jones | F | 184 | FO | 68 | Dereham Runners AC | 176 | 01:04:17.7 | 01:03:30.5 | |
| 492 | Lisa | Lee | F | 185 | F55-59 | 11 | | 145 | 01:04:41.8 | 01:03:34.0 | |
| 493 | Lorraine | Alcock | F | 186 | F45-49 | 28 | | 14 | 01:04:06.0 | 01:03:34.1 | |
| 494 | Ian | King | M | 308 | M55-59 | 51 | Fenland Running Club | 234 | 01:04:04.8 | 01:03:39.6 | |
| 495 | Ashley | Blanchflower | M | 309 | MO | 78 | | 249 | 01:04:24.7 | 01:03:54.1 | |
| 496 | Jen | Lewis | F | 187 | F50-54 | 38 | | 141 | 01:04:27.4 | 01:03:55.7 | |
| 497 | Mandie | Thorpe | F | 188 | F50-54 | 39 | Dereham Runners AC | 98 | 01:04:53.6 | 01:03:59.2 | |
| 498 | Heather | Dagraca | F | 189 | F45-49 | 29 | Norfolk Gazelles AC | 547 | 01:04:51.6 | 01:04:01.3 | |
| 499 | Hayley | Steeles | F | 190 | FO | 69 | | 336 | 01:04:48.0 | 01:04:02.1 | |
| 500 | Tony | Mowles | M | 310 | M55-59 | 52 | Dereham Runners AC | 569 | 01:04:59.8 | 01:04:10.4 | |
| 501 | Karen | Wiggins | F | 191 | F45-49 | 30 | Renegade Runners | 473 | 01:04:58.9 | 01:04:34.6 | |
| 502 | Marie | Davies | F | 192 | F45-49 | 31 | Runners-Next-the-Sea | 503 | 01:05:04.2 | 01:04:40.6 | |
| 503 | Rachel | Yendley | F | 193 | FO | 70 | | 20 | 01:04:57.3 | 01:04:44.8 | |
| 504 | Christopher | Brockbank | M | 311 | MO | 79 | Ryston Runners | 23 | 01:05:25.0 | 01:04:58.8 | |
| 505 | Sarah | Lamb | F | 194 | F55-59 | 12 | Three Counties Running Club | 528 | 01:05:43.8 | 01:05:00.0 | |
| 506 | Jonathan | Goult | M | 312 | M55-59 | 53 | Ryston Runners | 587 | 01:06:02.4 | 01:05:05.5 | |
| 507 | Joanna | Shinn | F | 195 | F50-54 | 40 | | 324 | 01:06:11.0 | 01:05:17.9 | |
| 508 | Judith | Berry | F | 196 | F50-54 | 41 | Ryston Runners | 544 | 01:06:11.0 | 01:05:18.7 | |
| 509 | Barry | Wells | M | 313 | M65+ | 19 | Norwich Road Runners | 159 | 01:06:25.7 | 01:05:31.9 | |
| 510 | Laura | Seville | F | 197 | FO | 71 | Wymondham AC | 420 | 01:06:16.6 | 01:05:47.5 | |
| 511 | Jenny | Day | F | 198 | F50-54 | 42 | Norfolk Gazelles AC | 543 | 01:06:46.0 | 01:05:59.7 | |
| 512 | Andrew Paul | Button | M | 314 | M45-49 | 43 | | 381 | 01:06:10.9 | 01:06:03.0 | |
| 513 | Hugo | Button | M | 315 | MO | 80 | | 265 | 01:06:11.0 | 01:06:03.5 | |
| 514 | Mark | Woods | M | 316 | M55-59 | 54 | Ipswich Phoenix Running Club | 269 | 01:06:30.6 | 01:06:13.5 | |
| 515 | Cheryl | Cleary | F | 199 | F55-59 | 13 | Thorney RC | 166 | 01:07:14.6 | 01:06:18.9 | |
| 516 | Kirsty | Paradot | F | 200 | F45-49 | 32 | | 371 | 01:07:18.8 | 01:06:22.2 | |
| 517 | Ruth | Angrave | F | 201 | F45-49 | 33 | | 277 | 01:07:18.8 | 01:06:22.3 | |
| 518 | Susi | Rogers-Hartley | F | 202 | F55-59 | 14 | West Norfolk AC | 11 | 01:00:34.4 | 01:06:23.2 | |
| 519 | Graham | Kendrick | M | 317 | M40-44 | 45 | | 467 | 01:06:30.8 | 01:06:24.4 | |
| 520 | Alison | Riglar | F | 203 | F50-54 | 43 | Dereham Runners AC | 499 | 01:07:02.2 | 01:06:34.10 | |
| 521 | Louise | Ivey | F | 204 | FO | 72 | Chatteris Running Club | 457 | 01:07:35.9 | 01:06:37.2 | |
| 522 | Lisa | Marjoram | F | 205 | F45-49 | 34 | | 612 | 01:07:12.4 | 01:06:37.9 | |
| 523 | Peter | Dearnley | M | 318 | M65+ | 20 | Norfolk Gazelles AC | 259 | 01:07:35.0 | 01:06:43.4 | |
| 524 | Amy | Saggers | F | 206 | FO | 73 | Great Yarmouth Road Runners | 102 | 01:07:21.3 | 01:06:54.4 | |
| 525 | Millie | Fisher | F | 207 | FO | 74 | East Anglia TOWC | 296 | 01:07:38.1 | 01:07:04.8 | |
| 526 | Adam | Bartholomew | M | 319 | M50-54 | 52 | | 3 | 01:08:08.8 | 01:07:13.7 | |
| 527 | Natasha | Colman | F | 208 | F40-44 | 28 | | 25 | 01:08:22.0 | 01:07:17.9 | |
| 528 | Malcolm | Hunt | M | 320 | M65+ | 21 | March AC | 286 | 01:08:28.1 | 01:07:17.9 | |
| 529 | Krystal | Mccalmont | F | 209 | FO | 75 | | 492 | 01:08:21.9 | 01:07:18.6 | |
| 530 | Sarah | Melton-Whitelam | F | 210 | F45-49 | 35 | Lonely Goat RC | 394 | 01:08:16.9 | 01:07:35.0 | |
| 531 | Suzanne | Orr | F | 211 | F55-59 | 15 | | 548 | 01:08:52.7 | 01:07:57.6 | |
| 532 | Andrea | Pridmore | F | 212 | F55-59 | 16 | | 63 | 01:09:30.6 | 01:08:40.4 | |
| 533 | Claire | Gayton | F | 213 | F50-54 | 44 | | 425 | 01:09:53.3 | 01:08:43.4 | |
| 534 | Russ | Bulmer | M | 321 | M40-44 | 46 | Norfolk Gazelles AC | 532 | 01:09:37.3 | 01:08:50.5 | |
| 535 | Martin | Jackson | M | 322 | M55-59 | 55 | Three Counties Running Club | 165 | 01:09:39.0 | 01:08:54.8 | |
| 536 | Richard | Dickson | M | 323 | M50-54 | 53 | West Norfolk AC | 514 | 01:09:45.4 | 01:08:57.4 | |
| 537 | Martha | Dickson | F | 214 | FO | 76 | | 512 | 01:09:46.9 | 01:08:58.3 | |
| 538 | David | Hammond | M | 324 | M65+ | 22 | Three Counties Running Club | 251 | 01:09:44.6 | 01:09:00.9 | |
| 539 | Amy | Course | F | 215 | F45-49 | 36 | Chatteris Running Club | 557 | 01:10:24.0 | 01:09:24.7 | |
| 540 | Chris | Uden | M | 325 | M65+ | 23 | Chatteris Running Club | 586 | 01:10:24.5 | 01:09:24.7 | |
| 541 | Cate | Ewan | F | 216 | F50-54 | 45 | Chatteris Running Club | 71 | 01:10:24.1 | 01:09:25.6 | |
| 542 | Alice | Skipper | F | 217 | FO | 77 | Norfolk Harriers RC | 136 | 01:09:47.1 | 01:09:25.7 | |
| 543 | Faye | Lipscombe | F | 218 | F45-49 | 37 | Wymondham AC | 260 | 01:09:54.0 | 01:09:31.8 | |
| 544 | Sophie | Williamson | F | 219 | FO | 78 | Ryston Runners | 81 | 01:10:10.1 | 01:09:35.2 | |
| 545 | Katy | Gross | F | 220 | F40-44 | 29 | | 252 | 01:10:28.5 | 01:09:38.3 | |
| 546 | Michelle | Finnegan | F | 221 | F55-59 | 17 | Runners-Next-the-Sea | 401 | 01:10:30.0 | 01:09:49.2 | |
| 547 | Vanessa | Green | F | 222 | FO | 79 | Runners-Next-the-Sea | 144 | 01:10:30.0 | 01:09:49.3 | |
| 548 | Aaron | Beales | M | 326 | MO | 81 | | 43 | 01:10:20.0 | 01:09:50.5 | |
| 549 | Louis | Armitage-Bates | M | 327 | MO | 82 | | 580 | 01:10:54.9 | 01:09:57.1 | |
| 550 | Jake | Coe | M | 328 | MO | 83 | | 579 | 01:10:55.1 | 01:09:58.0 | |
| 551 | Connor | Warrington | M | 329 | MO | 84 | | 344 | 01:10:55.4 | 01:09:59.5 | |
| 552 | Helen | Driver | F | 223 | F55-59 | 18 | Ryston Runners | 327 | 01:11:19.6 | 01:10:10.5 | |
| 553 | Lisa | Wright | F | 224 | F45-49 | 38 | | 444 | 01:11:36.7 | 01:10:26.0 | |
| 554 | Joanne | Rodulfo | F | 225 | FO | 80 | Ryston Runners | 378 | 01:11:43.0 | 01:10:39.6 | |
| 555 | Sophie | Couzins | F | 226 | FO | 81 | | 619 | 01:11:31.9 | 01:10:42.4 | |
| 556 | Emily | Jackman | F | 227 | FO | 82 | Runners-Next-the-Sea | 568 | 01:11:55.3 | 01:11:13.3 | |
| 557 | Matt | Rump | M | 330 | M40-44 | 47 | | 74 | 01:12:36.0 | 01:11:36.0 | |
| 558 | Jane | Wood | F | 228 | F50-54 | 46 | | 540 | 01:11:58.7 | 01:11:38.9 | |
| 559 | Sonia | Witham | F | 229 | F50-54 | 47 | March AC | 158 | 01:12:16.6 | 01:11:51.4 | |
| 560 | Francesca | Iaccarino | F | 230 | F45-49 | 39 | Runners-Next-the-Sea | 162 | 01:12:36.4 | 01:12:02.8 | |
| 561 | Lizzie | McLucas | F | 231 | FO | 83 | Runners-Next-the-Sea | 79 | 01:12:34.9 | 01:12:09.6 | |
| 562 | Vicki | Horton | F | 232 | F50-54 | 48 | | 593 | 01:13:29.1 | 01:12:23.1 | |
| 563 | Carolyn | Penn | F | 233 | F60-64 | 9 | | 498 | 01:13:22.6 | 01:12:33.1 | |
| 564 | Karen | Balcombe | F | 234 | F60-64 | 10 | North Norfolk Beach Runners | 485 | 01:13:43.9 | 01:12:39.3 | |
| 565 | Michael | Clark | M | 331 | M60-64 | 26 | | 247 | 01:13:44.4 | 01:12:39.6 | |
| 566 | Kerry | Craik | F | 235 | F60-64 | 11 | | 160 | 01:13:09.8 | 01:12:50.3 | |
| 567 | Deborah | Sheils | F | 236 | F65+ | 8 | Lynsport Ladybirds | 52 | 01:13:09.6 | 01:12:54.4 | |
| 568 | Helen | Williams | F | 237 | F60-64 | 12 | | 534 | 01:13:09.1 | 01:12:55.0 | |
| 569 | Paul | Woodyatt | M | 332 | M60-64 | 27 | Eastern Masters AC | 413 | 01:14:18.0 | 01:13:22.7 | |
| 570 | Helen | West | F | 238 | F50-54 | 49 | | 605 | 01:13:59.9 | 01:13:27.3 | |
| 571 | Cathy | Gibb-de Swarte | F | 239 | F65+ | 9 | Lonely Goat RC | 592 | 01:14:45.5 | 01:13:39.2 | |
| 572 | Kirsty | Green | F | 240 | FO | 84 | | 613 | 01:14:28.1 | 01:13:52.6 | |
| 573 | Courtney | Marjoram | F | 241 | FO | 85 | | 618 | 01:14:27.9 | 01:13:53.1 | |
| 574 | Charlotte | Pearman | F | 242 | FO | 86 | | 436 | 01:15:11.8 | 01:14:02.8 | |
| 575 | Sarah | Rippon | F | 243 | F55-59 | 19 | Fenland Running Club | 12 | 01:14:46.0 | 01:14:03.8 | |
| 576 | Keith | Doughty | M | 333 | M65+ | 24 | Ryston Runners | 550 | 01:14:59.7 | 01:14:05.4 | |
| 577 | Patricia | Dicks | F | 244 | F65+ | 10 | Bedford Harriers AC | 522 | 01:14:37.0 | 01:14:23.5 | |
| 578 | Andrew | Mallett | M | 334 | M60-64 | 28 | Fenland Running Club | 241 | 01:15:46.0 | 01:14:31.0 | |
| 579 | Zoe | Thornton | F | 245 | FO | 87 | Fenland Running Club | 481 | 01:15:50.6 | 01:14:35.5 | |
| 580 | Dawn | Pammenter | F | 246 | F50-54 | 50 | | 210 | 01:15:27.7 | 01:14:51.7 | |
| 581 | Gary | Pammenter | M | 335 | M55-59 | 56 | RAF Marham | 211 | 01:15:28.0 | 01:14:52.0 | |
| 582 | Keeley | Amiss | F | 247 | F45-49 | 40 | | 186 | 01:16:00.9 | 01:14:58.3 | |
| 583 | Karen | Kidd | F | 248 | F50-54 | 51 | | 322 | 01:16:00.0 | 01:14:59.3 | |
| 584 | Chloe | Newman | F | 249 | FO | 88 | | 495 | 01:15:52.4 | 01:15:16.8 | |
| 585 | Fiona | Leadbetter | F | 250 | F50-54 | 52 | Breakfast Club | 440 | 01:16:18.9 | 01:15:18.9 | |
| 586 | Philip | Neave | M | 336 | M65+ | 25 | Bungay Black Dog RC | 58 | 01:15:42.8 | 01:15:21.4 | |
| 587 | Claire | Sibley | F | 251 | F50-54 | 53 | Thorney RC | 169 | 01:16:27.6 | 01:15:31.3 | |
| 588 | Courtney | Jones | F | 252 | FO | 89 | | 229 | 01:16:28.7 | 01:15:33.2 | |
| 589 | Teresa | Bryant | F | 253 | F55-59 | 20 | | 405 | 01:16:33.4 | 01:15:39.8 | |
| 590 | Helen | Mitchell | F | 254 | F55-59 | 21 | | 300 | 01:16:24.1 | 01:15:50.2 | |
| 591 | Lucy | Hicks | F | 255 | F40-44 | 30 | Fenland Running Club | 256 | 01:16:30.6 | 01:15:50.4 | |
| 592 | Chloe | Geary | F | 256 | FO | 90 | | 42 | 01:16:24.8 | 01:16:07.9 | |
| 593 | Steph | Eagling | F | 257 | F65+ | 11 | Lynnsport Ladybirds | 279 | 01:17:07.3 | 01:16:19.5 | |
| 594 | Liz | Thomson | F | 258 | F65+ | 12 | Lynnsport Ladybirds | 280 | 01:17:06.8 | 01:16:19.8 | |
| 595 | Becky | Moncur | F | 259 | FO | 91 | | 338 | 01:18:09.0 | 01:17:03.6 | |
| 596 | Josh | Maddocks | M | 337 | MO | 85 | | 304 | 01:18:08.7 | 01:17:23.1 | |
| 597 | James | Moriarty | M | 338 | M65+ | 26 | | 343 | 01:18:57.8 | 01:17:48.2 | |
| 598 | Stuart | Freemantle | M | 339 | MO | 86 | | 385 | 01:18:43.5 | 01:17:49.0 | |
| 599 | Chloe | Fisher | F | 260 | FO | 92 | Runners-Next-the-Sea | 516 | 01:18:43.7 | 01:17:49.3 | |
| 600 | Barry | Norton | M | 340 | M65+ | 27 | | 380 | 01:18:24.7 | 01:18:03.5 | |
| 601 | Rachael | Eadle | F | 261 | F50-54 | 54 | | 90 | 01:19:10.0 | 01:18:11.7 | |
| 602 | Vicki | Armes | F | 262 | F45-49 | 41 | Runners-Next-the-Sea | 267 | 01:19:24.8 | 01:18:53.6 | |
| 603 | Becky | Kidd | F | 263 | F55-59 | 22 | Runners-Next-the-Sea | 439 | 01:19:26.0 | 01:18:53.9 | |
| 604 | Catherine | Thorpe | F | 264 | FO | 93 | Runners-Next-the-Sea | 33 | 01:19:29.4 | 01:18:59.2 | |
| 605 | Miranda | Lamberton | F | 265 | FO | 94 | | 124 | 01:21:19.8 | 01:20:55.8 | |
| 606 | Nicola | Hutchison | F | 266 | FO | 95 | | 118 | 01:22:18.3 | 01:21:17.3 | |
| 607 | Irene | Beck | F | 267 | F50-54 | 55 | Lonely Goat RC | 109 | 01:22:40.0 | 01:21:33.2 | |
| 608 | Colin | Leonard | M | 341 | M65+ | 28 | | 459 | 01:25:26.5 | 01:24:24.0 | |
| 609 | Marie | Pacey | F | 268 | F55-59 | 23 | Runners-Next-the-Sea | 178 | 01:25:46.4 | 01:25:08.8 | |
| 610 | Kelly | Thrower | F | 269 | F45-49 | 42 | | 314 | 01:25:46.8 | 01:25:09.3 | |
| 611 | Catherine | Townsend | F | 270 | F45-49 | 43 | Aylsham Runners | 250 | 01:26:50.9 | 01:26:02.1 | |
| 612 | Maggie | Goffin | F | 271 | F45-49 | 44 | Great Yarmouth Road Runners | 207 | 01:27:39.7 | 01:27:11.5 | |
| 613 | Lily-Jean | Goult | F | 272 | FO | 96 | Ryston Runners | 588 | 01:30:25.0 | 01:29:17.8 | |
| 614 | Anne | MacKenzie | F | 273 | F55-59 | 24 | | 354 | 01:32:00.8 | 01:30:55.5 | |
| 615 | Janet | Norton | F | 274 | F65+ | 13 | | 264 | 01:32:04.7 | 01:31:45.4 | |
| 616 | Fiona | Deem | F | 275 | F45-49 | 45 | Lonely Goat RC | 352 | 01:36:38.5 | 01:35:35.7 | |
| 617 | Sarah | Parr | F | 276 | F55-59 | 25 | | 463 | 01:36:47.1 | 01:35:44.6 | |
| 618 | Liz | Hyslop | F | 277 | F65+ | 14 | Lets Run Girls Ely | 594 | 01:48:19.1 | 01:47:12.5 | |