Total Race Timing | Valentine's 10k results

10k

Start time: 08/02/2026 10:00

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Tag	Gun Time	Chip Time
1	Cole	Gibbens	M	1	M18-39	1	Tonbridge AC	120	00:30:40.1	00:30:39.7
2	Martyn	Bath	M	2	M18-39	2	Norwich Road Runners	431	00:31:36.8	00:31:36.2
3	Alfie	Bone	M	3	MU18	1	Waveney Valley AC	65	00:31:43.3	00:31:42.8
4	Kim	Bowling	M	4	M18-39	3	Colchester Harriers AC	942	00:32:15.8	00:32:15.2
5	Mitchell	Bunn	M	5	M18-39	4	West Norfolk AC	374	00:32:19.7	00:32:18.9
6	James	O'Brien	M	6	M45-49	1	Saint Edmund Pacers	583	00:32:21.8	00:32:21.2
7	Sam	Peck	M	7	M18-39	5	City of Norwich AC	202	00:32:31.1	00:32:28.4
8	Chris	Poulding	M	8	M40-44	1	Saint Edmund Pacers	572	00:32:52.0	00:32:51.4
9	Thomas	Barnes	M	9	M18-39	6		92	00:33:31.8	00:33:30.2
10	Josh	Smith	M	10	MU18	2	Waveney Valley AC	477	00:33:42.0	00:33:41.1
11	Tyler	Reynolds	M	11	M18-39	7		349	00:33:45.0	00:33:44.2
12	Holly	Archer	F	1	F18-39	1	Cambridge & Coleridge AC	585	00:33:47.0	00:33:47.1
13	Robert	Chenery	M	12	M18-39	8	Ipswich Jaffa RC	398	00:33:50.6	00:33:49.7
14	Steven	Bacon	M	13	M40-44	2	North Norfolk Beach Runners	543	00:33:50.7	00:33:49.9
15	Morris	Bacon	M	14	M18-39	9	Bungay Black Dog RC	307	00:34:17.6	00:34:16.3
16	Jamie	Rose	M	15	M18-39	10		834	00:34:29.4	00:34:27.7
17	Charlie	Stringer	M	16	M40-44	3	Wymondham AC	569	00:34:36.4	00:34:35.1
18	George	Howard	M	17	MU18	3	North Norfolk Harriers Athletics Club	726	00:34:37.6	00:34:36.1
19	Laurence	Rouse	M	18	M18-39	11	City of Norwich AC	893	00:34:39.2	00:34:36.8
20	Tom	Larner	M	19	M18-39	12	Wymondham AC	187	00:34:40.0	00:34:38.8
21	Jonah	Life	M	20	MU18	4	North Norfolk Harriers Athletics Club	829	00:34:52.4	00:34:51.2
22	Tim	Mardall	M	21	M55-59	1	Runners-Next-the-Sea	424	00:35:05.3	00:35:00.4
23	Ryan	Oakes	M	22	M18-39	13	West Norfolk AC	673	00:35:12.5	00:35:03.3
24	Sam	Wade	M	23	M18-39	14	City of Norwich AC	416	00:35:09.6	00:35:06.0
25	Alastair	Angus	M	24	M18-39	15	Saint Edmund Pacers	641	00:35:10.2	00:35:08.4
26	Samuel	Yellop	M	25	M18-39	16	City of Norwich AC	514	00:35:13.3	00:35:11.0
27	Art	Tonge	M	26	M18-39	17	Norwich Road Runners	849	00:35:13.1	00:35:11.2
28	Warren	Dennis	M	27	M45-49	2	Lonely Goat RC	666	00:35:15.5	00:35:11.5
29	John	Hudson	M	28	M40-44	4	Norwich Road Runners	983	00:35:14.0	00:35:12.1
30	Thomas	Newman	M	29	M18-39	18	City of Norwich AC	593	00:35:15.8	00:35:13.2
31	Matthew	Draper	M	30	M18-39	19	Blackheath & Bromley Harriers AC	978	00:35:15.8	00:35:14.3
32	Jack	Noble	M	31	M18-39	20	Bure Valley Harriers	966	00:35:23.2	00:35:19.6
33	David	Feveyear-Ward	M	32	M18-39	21		403	00:35:24.8	00:35:22.7
34	Daniel	Simmons	M	33	M40-44	5	Tri-Anglia Triathlon Club	698	00:35:41.0	00:35:39.2
35	Julian	Brainhead	M	34	M45-49	3	Bungay Black Dog RC	2185	00:35:43.0	00:35:42.0
36	Gareth	Seville	M	35	M18-39	22	Wymondham AC	935	00:35:52.1	00:35:49.9
37	Billy	Life	M	36	M18-39	23	Coltishall Jaguars RC	925	00:36:08.2	00:35:58.9
38	Gary	Saggers	M	37	M45-49	4	Lowestoft Road Runners	982	00:36:03.7	00:35:59.9
39	William	Abbott	M	38	M18-39	24	Norwich Road Runners	490	00:36:11.6	00:36:07.0
40	Tobias	Neale	M	39	MU18	5	North Norfolk Harriers Athletics Club	594	00:36:16.0	00:36:14.6
41	Andrew	Soanes	M	40	M18-39	25	Waveney Valley AC	448	00:36:21.8	00:36:19.2
42	Leanne	Finch	F	2	F18-39	2	Bure Valley Harriers	139	00:36:21.1	00:36:19.6
43	Ross	Palgrave	M	41	M18-39	26	City of Norwich AC	323	00:36:24.4	00:36:21.6
44	Harry	Robinson	M	42	MU18	6	Thetford AC	647	00:36:24.1	00:36:21.7
45	William	George	M	43	M18-39	27	North Norfolk Beach Runners	916	00:36:26.9	00:36:24.7
46	Carl	White	M	44	M45-49	5	Bure Valley Harriers	671	00:36:31.4	00:36:27.1
47	Tom	Jordan	M	45	M18-39	28	Bure Valley Harriers	598	00:36:38.6	00:36:34.9
48	Jacob	Griffin	M	46	MU18	7	Saint Edmund Pacers	7	00:36:37.4	00:36:36.4
49	Andrew	Horton	M	47	M40-44	6		929	00:36:44.7	00:36:37.2
50	Lewis	English	M	48	M18-39	29	West Norfolk AC	520	00:36:48.8	00:36:42.0
51	Paddy	Bailey	M	49	M18-39	30		19	00:36:48.6	00:36:46.7
52	Marcus	Strak	M	50	M18-39	31	Bungay Black Dog RC	309	00:36:54.8	00:36:51.5
53	Kieron	Goreham	M	51	M18-39	32	Norwich Road Runners	545	00:36:56.3	00:36:52.8
54	Will	Warnes	M	52	M18-39	33	Runners-Next-the-Sea	644	00:37:06.1	00:36:56.1
55	Filip	Schubert	M	53	M18-39	34		528	00:37:07.4	00:36:56.6
56	Daniel	Smith	M	54	M40-44	7	Ryston Runners	667	00:37:05.7	00:36:57.5
57	Andrew	Reed	M	55	M18-39	35	Erme Valley Harriers	773	00:37:03.3	00:37:00.2
58	Louis	Payne	M	56	M18-39	36	North Norfolk Beach Runners	923	00:37:08.0	00:37:03.7
59	Joe	Carter	M	57	M18-39	37	Saint Edmund Pacers	402	00:37:07.0	00:37:04.8
60	Simon	Bales	M	58	M45-49	6	Bure Valley Harriers	952	00:37:13.4	00:37:10.3
61	Jake	Brownbill	M	59	M18-39	38	City of Norwich AC	631	00:37:17.7	00:37:11.9
62	Chris	Chaplin	M	60	M40-44	8	Ryston Runners	723	00:37:25.2	00:37:17.7
63	Jamie	Hepher	M	61	M18-39	39		80	00:37:23.0	00:37:18.9
64	Grace	Buchanan	F	3	F18-39	3	North Norfolk Beach Runners	575	00:37:26.3	00:37:24.4
65	Alex	Burdess	M	62	M18-39	40		225	00:37:35.8	00:37:29.5
66	Simon	Day	M	63	M18-39	41		124	00:37:34.5	00:37:32.3
67	Charlie	Clarke	M	64	M18-39	42		491	00:37:39.1	00:37:34.4
68	Byron	McGill	M	65	M45-49	7	Bungay Black Dog RC	760	00:37:38.1	00:37:34.8
69	Will	McMorris	M	66	M45-49	8	North Norfolk Beach Runners	940	00:37:47.7	00:37:37.3
70	Jo	Andrews	F	4	F50-54	1	Bungay Black Dog RC	828	00:37:40.6	00:37:39.4
71	Dom	Gooch	M	67	M18-39	43	City of Norwich AC	488	00:37:45.2	00:37:40.9
72	Olivia	Harrod	F	5	F18-39	4	Lowestoft Road Runners	582	00:37:51.0	00:37:45.9
73	Adam	Hill	M	68	M18-39	44		608	00:37:55.1	00:37:51.6
74	David	Houghton	M	69	M55-59	2	Wymondham AC	901	00:37:58.0	00:37:55.0
75	Thomas	Watkinson	M	70	M18-39	45		345	00:38:08.2	00:38:01.6
76	Joseph	Mayes	M	71	M18-39	46	Norwich Road Runners	883	00:38:10.0	00:38:03.4
77	Karl	Feagan	M	72	M50-54	1	Ipswich Harriers	122	00:38:06.0	00:38:03.7
78	Toby	Rayment	M	73	MU18	8	Waveney Valley AC	481	00:38:10.6	00:38:05.3
79	Chris	Vernon	M	74	M18-39	47		241	00:38:20.3	00:38:12.8
80	Lorimar	Hipperson	M	75	M18-39	48		340	00:38:27.5	00:38:23.3
81	Micah	Rogers	M	76	M18-39	49		397	00:38:25.5	00:38:24.0
82	Joe	Garwood	M	77	M18-39	50	Harleston Running Club	547	00:38:53.3	00:38:26.3
83	Thomas	Harris	M	78	M18-39	51		913	00:38:28.7	00:38:26.4
84	Kate	Murrell	F	6	F45-49	1	Norwich Road Runners	622	00:38:37.1	00:38:28.4
85	Darren	Honour	M	79	M55-59	3	Great Yarmouth & District AC	711	00:38:41.3	00:38:38.1
86	Andy	Blackman	M	80	M18-39	52	Norwich Road Runners	980	00:38:45.5	00:38:38.5
87	Mark	Stratton	M	81	M50-54	2	Saint Edmund Pacers	618	00:38:42.3	00:38:39.7
88	Oliver	Foxwell	M	82	M18-39	53	West Norfolk AC	2214	00:38:45.1	00:38:39.7
89	Shay	Walpole	M	83	M18-39	54	Norwich Road Runners	782	00:38:48.6	00:38:42.7
90	Barry	Lynn	M	84	M18-39	55		2222	00:39:03.7	00:38:45.1
91	Monty	Mulholland	M	85	M18-39	56		234	00:38:58.7	00:38:54.0
92	Rhys	Morgan	M	86	M18-39	57		55	00:39:11.3	00:38:55.4
93	Lee	Oakley	M	87	M40-44	9		906	00:39:07.1	00:39:01.0
94	Jacob	Wardrop	M	88	M18-39	58		239	00:39:15.3	00:39:10.3
95	Stuart	Fryer	M	89	M45-49	9		411	00:39:16.8	00:39:10.5
96	Cameron	Stringer	M	90	M18-39	59		406	00:39:28.2	00:39:13.1
97	Simon	O'Leary	M	91	M50-54	3	City of Norwich AC	437	00:39:23.2	00:39:16.0
98	Daniel	Blake	M	92	M18-39	60		887	00:39:32.0	00:39:21.1
99	Nathan	Warren	M	93	M18-39	61	Wymondham AC	734	00:39:42.1	00:39:27.4
100	Harvey	Pyer	M	94	M18-39	62		728	00:39:41.7	00:39:31.2
101	Damian	Rogers	M	95	M18-39	63	City of Norwich AC	54	00:39:37.1	00:39:31.7
102	Darren	Easter	M	96	M50-54	4	West Norfolk AC	872	00:39:46.9	00:39:32.10
103	Jason	Corner	M	97	M50-54	5	City of Norwich AC	811	00:39:49.1	00:39:40.2
104	Jason	Mattless	M	98	M55-59	4	Dereham Runners AC	629	00:40:10.5	00:39:42.4
105	Malcolm	Tuff	M	99	M60-64	1	Fenland Running Club	820	00:39:51.4	00:39:45.7
106	Bethany	Willox	F	7	F18-39	5		915	00:39:57.0	00:39:47.3
107	Martin	Stevens	M	100	M50-54	6	Werrington Joggers	383	00:39:54.0	00:39:48.7
108	Daniel	Smith	M	101	M18-39	64		303	00:40:02.6	00:39:55.1
109	Lewis	Stebbings	M	102	M18-39	65		456	00:40:04.0	00:39:55.9
110	Terry	Collins	M	103	M45-49	10	Coltishall Jaguars RC	540	00:40:09.4	00:39:57.6
111	Sam	Barker	M	104	M18-39	66	Wymondham AC	479	00:40:17.6	00:40:02.1
112	Jon	Salmon	M	105	M40-44	10		502	00:40:06.5	00:40:02.7
113	Richard	Broughton	M	106	M40-44	11	Wymondham AC	219	00:40:20.0	00:40:03.3
114	Dean	Howard	M	107	M50-54	7	North Norfolk Beach Runners	705	00:40:25.7	00:40:06.8
115	Robin	Batchelor	M	108	M18-39	67	Dereham Runners AC	580	00:40:39.6	00:40:10.8
116	Thomas	Hill	M	109	M45-49	11		482	00:40:18.7	00:40:14.2
117	Guzel	Sari	M	110	M40-44	12	Dereham Runners AC	228	00:40:43.6	00:40:15.0
118	Paul	Bulling	M	111	M40-44	13	Norwich Road Runners	860	00:40:22.7	00:40:16.8
119	Jake	Stagg	M	112	M18-39	68	Dereham Runners AC	2	00:40:25.5	00:40:18.5
120	Marcus	Pearson	M	113	M18-39	69		676	00:40:35.7	00:40:26.9
121	Mark Alan	Leggett	M	114	M40-44	14		532	00:40:36.1	00:40:30.0
122	Steve	Newman	M	115	M55-59	5	Bungay Black Dog RC	523	00:40:46.8	00:40:36.6
123	Lee	Nicholson-Allen	M	116	M45-49	12	Lonely Goat RC	469	00:40:55.8	00:40:46.8
124	Ava	Mears	F	8	FU18	1	North Norfolk Harriers Athletics Club	141	00:40:58.3	00:40:54.8
125	Maciej	Zebrowski	M	117	M40-44	15		378	00:41:04.3	00:40:56.6
126	Shane	West	M	118	M18-39	70	Norwich Road Runners	586	00:41:17.2	00:40:57.5
127	John	Manlow	M	119	M55-59	6		739	00:41:05.6	00:41:00.0
128	Juliet	Broster	F	9	F18-39	6		322	00:41:11.4	00:41:01.2
129	Owen	Browne	M	120	M18-39	71		975	00:41:19.7	00:41:05.0
130	Jonathan	Cordle	M	121	M60-64	2	Norwich Road Runners	489	00:41:18.3	00:41:08.6
131	Thomas	Veira	M	122	M18-39	72	Norwich Road Runners	273	00:41:21.0	00:41:10.7
132	Shaun	Cleworth	M	123	M50-54	8	Norwich Road Runners	770	00:41:21.8	00:41:12.3
133	Aimee	Shaw	F	10	F18-39	7	West Norfolk AC	377	00:41:26.2	00:41:12.4
134	Chris	Waterlow	M	124	M40-44	16		501	00:41:22.3	00:41:12.4
135	Steven	Carruthers	M	125	M55-59	7		936	00:41:24.5	00:41:13.3
136	Matthew	Rogers	M	126	M18-39	73	Coltishall Jaguars RC	740	00:41:25.5	00:41:14.6
137	Reece	Prentice	M	127	M18-39	74	City of Norwich AC	738	00:41:43.1	00:41:19.4
138	Andrew	Hood	M	128	M40-44	17		833	00:41:27.2	00:41:19.5
139	Nick	Deere	M	129	M18-39	75	Dereham Runners AC	499	00:41:30.2	00:41:23.1
140	Ethan	Hutchings	M	130	M18-39	76		287	00:41:40.0	00:41:23.8
141	Charlie	Page	M	131	M18-39	77	Runners-Next-the-Sea	832	00:41:50.4	00:41:30.6
142	Harry	Bammant	M	132	M18-39	78		930	00:41:51.4	00:41:31.3
143	Jack	Alfaraj-Carter	M	133	M18-39	79		567	00:41:51.8	00:41:32.3
144	Cassie	Moden	F	11	F18-39	8	West Norfolk AC	375	00:41:42.8	00:41:35.5
145	Jason	Scott	M	134	M18-39	80		134	00:41:55.4	00:41:36.6
146	Matt	Goode	M	135	M18-39	81	Wymondham AC	754	00:41:49.3	00:41:37.8
147	Callum	Boulter	M	136	M18-39	82		42	00:41:48.7	00:41:41.7
148	Neil	Hillier	M	137	M50-54	9		455	00:41:54.2	00:41:43.7
149	Stewart	Curson	M	138	M40-44	18		401	00:41:49.6	00:41:43.8
150	Tom	Downs	M	139	M40-44	19		592	00:41:56.3	00:41:46.3
151	Royston	Thorne	M	140	M50-54	10		664	00:42:30.7	00:41:47.9
152	Jake	Harris	M	141	M18-39	83		168	00:42:05.1	00:41:51.1
153	Dan	Gould	M	142	M18-39	84	Thetford AC	799	00:42:09.0	00:41:51.8
154	Ollie	Charlish	M	143	M18-39	85		748	00:42:12.2	00:41:53.5
155	Sean	Radford	M	144	M55-59	8		2228	00:42:53.4	00:41:59.7
156	Zac	Sowter	M	145	M18-39	86	Wymondham AC	2189	00:42:16.5	00:42:00.5
157	Leo	Osborne	M	146	MU18	9		466	00:42:09.0	00:42:01.1
158	Ollie	Dennis	M	147	M18-39	87	Aylsham Runners	674	00:42:16.2	00:42:03.8
159	Leon	Edwards	M	148	M40-44	20		704	00:42:18.2	00:42:04.0
160	Liam	Frost	M	149	M18-39	88	Great Yarmouth Road Runners	797	00:43:04.1	00:42:04.3
161	Jamie	Cooper	M	150	M45-49	13		971	00:42:30.2	00:42:09.6
162	James	Bool	M	151	M55-59	9	Great Yarmouth Road Runners	282	00:42:19.6	00:42:12.6
163	Matthew	Parkes	M	152	M18-39	89		703	00:42:23.0	00:42:13.4
164	Paul	Spooner	M	153	M18-39	90		559	00:42:24.4	00:42:13.5
165	Freddie	Mowforth	M	154	M18-39	91		810	00:42:57.2	00:42:13.9
166	Ben	Edwards	M	155	M18-39	92		2186	00:42:29.7	00:42:15.9
167	Jake	Playford	M	156	M18-39	93		900	00:42:34.2	00:42:17.6
168	Luke	Bailey	M	157	M18-39	94		347	00:42:39.2	00:42:22.7
169	William	Howard	M	158	M60-64	3	North Norfolk Beach Runners	632	00:42:47.3	00:42:24.4
170	Sam	Harbrow	M	159	M40-44	21		685	00:42:49.7	00:42:27.9
171	Lloyd	Chettle	M	160	M18-39	95	Great Yarmouth Road Runners	870	00:43:07.5	00:42:28.0
172	Joanne	Watkins	F	12	F40-44	1	Bure Valley Harriers	419	00:42:32.2	00:42:28.2
173	Chloe	Webb	F	13	F18-39	9		333	00:42:42.8	00:42:28.8
174	Alan	Diaper	M	161	M50-54	11	Great Yarmouth Road Runners	285	00:42:36.0	00:42:29.7
175	David	Thomson	M	162	M18-39	96		803	00:42:50.9	00:42:34.8
176	James	Hall	M	163	M18-39	97		526	00:43:00.6	00:42:37.4
177	Tom	Barker	M	164	M18-39	98		152	00:43:01.2	00:42:37.8
178	Charlie	Wallis	M	165	M18-39	99	Wymondham AC	2188	00:42:54.9	00:42:38.2
179	Leanne	Bagge	F	14	F40-44	2	Dereham Runners AC	117	00:42:54.0	00:42:38.4
180	Kane	Horne	M	166	M18-39	100		451	00:42:57.0	00:42:44.1
181	Connor	Woodhouse	M	167	M18-39	101		140	00:43:01.0	00:42:45.0
182	Peter	Minns	M	168	M18-39	102		171	00:43:08.4	00:42:50.7
183	Ross	Ashton	M	169	M50-54	12	City of Norwich AC	436	00:43:20.1	00:42:56.1
184	Darren	Armstrong	M	170	M50-54	13	North Norfolk Beach Runners	826	00:43:29.8	00:43:04.5
185	Ashley	Yellop	M	171	M50-54	14	Norwich Road Runners	515	00:43:14.7	00:43:06.2
186	Rory	Cameron	M	172	M50-54	15	Reepham Runners	591	00:43:13.6	00:43:10.4
187	Rob	Riley	M	173	M18-39	103	Defra AC	503	00:43:20.3	00:43:10.6
188	Ben	Cliffe	M	174	M18-39	104		531	00:43:38.2	00:43:15.4
189	Shahan	Toheed	M	175	M18-39	105		2220	00:44:14.8	00:43:15.5
190	Phil	Hurr	M	176	M65-69	1	Breakfast Club	544	00:43:42.2	00:43:19.5
191	Tom	Pullinger	M	177	M50-54	16	Harleston Running Club	827	00:43:34.4	00:43:21.7
192	Beatrice	Green	F	15	FU18	2	Dereham Runners AC	649	00:43:32.6	00:43:21.9
193	Mark	Garrett	M	178	M60-64	4	Norwich Road Runners	467	00:43:31.5	00:43:22.2
194	Lisa	Knights	F	16	F50-54	2	Vegan Runners UK	718	00:44:33.0	00:43:24.9
195	Nicola	Hill	F	17	F50-54	3	Norwich Road Runners	695	00:43:39.1	00:43:25.6
196	Neil	Park	M	179	M45-49	14	Norwich Road Runners	706	00:44:06.5	00:43:30.2
197	Louise	Hudson	F	18	F45-49	2	Dereham Runners AC	2229	00:43:47.0	00:43:34.5
198	George	Trett	M	180	M18-39	106		339	00:43:53.4	00:43:36.5
199	William	Simpson	M	181	MU18	10	Norwich Road Runners	530	00:43:48.7	00:43:38.3
200	Megan	Wright	F	19	F18-39	10		801	00:43:58.9	00:43:40.4
201	Zoe	Thomas	F	20	F40-44	3		85	00:43:54.9	00:43:42.2
202	Gareth	Andrew	M	182	M40-44	22		931	00:43:51.6	00:43:43.5
203	Nick	Gurney	M	183	M18-39	107	Norwich Road Runners	449	00:43:51.0	00:43:43.9
204	Maryanne	Peters	F	21	F45-49	3	Harling Athletic Club	107	00:43:54.5	00:43:44.1
205	Joe	Palmer	M	184	M45-49	15		642	00:43:55.4	00:43:44.3
206	Ryan	Howe	M	185	MU18	11		571	00:43:59.1	00:43:47.6
207	Callum	Davenport	M	186	M18-39	108		272	00:44:27.5	00:43:51.2
208	Adele	Edwards	F	22	F40-44	4	Dereham Runners AC	222	00:44:25.7	00:43:54.9
209	Liam	Burlingham	M	187	M18-39	109	Harling Athletic Club	191	00:44:20.4	00:43:57.1
210	Louise	Griffin	F	23	F40-44	5		5	00:44:07.9	00:43:59.6
211	Ben	Foxwell	M	188	M18-39	110	West Norfolk AC	809	00:44:07.6	00:43:59.7
212	Oliver	Boughton	M	189	M40-44	23	Saint Edmund Pacers	884	00:44:23.2	00:44:02.3
213	Edd	Brisley	M	190	M18-39	111		721	00:44:42.2	00:44:03.8
214	John	Bishop	M	191	M55-59	10		974	00:44:22.1	00:44:04.7
215	Laura	George	F	24	F18-39	11	Aylsham Runners	822	00:44:18.5	00:44:06.2
216	Richard	Ruddick	M	192	M18-39	112		693	00:44:50.3	00:44:08.8
217	Ronaldo	Sanchez	M	193	M18-39	113		129	00:44:24.2	00:44:10.0
218	Chloe	Lucas	F	25	F18-39	12	City of Norwich AC	633	00:44:26.0	00:44:11.1
219	Ben	Frost	M	194	M40-44	24		937	00:44:36.2	00:44:16.6
220	Andrew	Hawes	M	195	M45-49	16	Reepham Runners	486	00:44:50.5	00:44:20.3
221	Shaun	Wardle	M	196	M18-39	114	Aylsham Runners	808	00:44:50.6	00:44:21.2
222	Joe	Mortlock	M	197	M18-39	115		694	00:44:37.8	00:44:23.7
223	James	Russell	M	198	M18-39	116		561	00:44:42.4	00:44:24.9
224	Georgia	Gittins	F	26	F18-39	13		174	00:44:57.9	00:44:30.1
225	James	Sims	M	199	M45-49	17		876	00:44:48.4	00:44:31.2
226	Ben	Taylor	M	200	M50-54	17	Lowestoft Road Runners	302	00:45:09.0	00:44:33.9
227	Mark	Harper	M	201	M18-39	117		275	00:44:47.0	00:44:34.7
228	Matt	Baldry	M	202	M50-54	18	Lowestoft Road Runners	898	00:45:14.1	00:44:37.0
229	Nicholas	Randall	M	203	M50-54	19	Norwich Road Runners	768	00:44:53.7	00:44:37.4
230	Shaun	Conway	M	204	M60-64	5		223	00:44:54.8	00:44:39.3
231	David	Riglar	M	205	M55-59	11	Dereham Runners AC	473	00:45:15.0	00:44:42.0
232	Harvey	Wade	M	206	MU18	12		863	00:44:49.1	00:44:42.1
233	Lucie	Herwin	F	27	F18-39	14	Dereham Runners AC	1	00:44:58.6	00:44:43.2
234	Robert	Bakewell	M	207	M45-49	18		967	00:45:11.0	00:44:44.8
235	Ralph	Cox	M	208	M40-44	25		798	00:45:00.3	00:44:44.9
236	Jack	Bacon	M	209	M18-39	118		76	00:45:39.4	00:44:48.0
237	Frederick	Cheung	M	210	M40-44	26	Ely Runners	756	00:45:06.2	00:44:50.8
238	Ian	Beggs	M	211	M55-59	12	Wymondham AC	316	00:45:06.7	00:44:54.6
239	Kevin	Powles	M	212	M55-59	13	Wymondham AC	732	00:45:15.0	00:44:56.5
240	Catriona	Holden	F	28	F18-39	15		48	00:45:16.8	00:44:57.3
241	Robert	Clarke	M	213	M45-49	19	Waveney Valley AC	67	00:45:12.9	00:44:59.6
242	Dakuro	Fiberesima	M	214	M18-39	119	Saint Edmund Pacers	977	00:45:35.1	00:44:59.6
243	Johnathan	Lincoln	M	215	M50-54	20	Lowestoft Road Runners	294	00:45:37.0	00:45:00.5
244	Corbin	Griffen	M	216	M18-39	120		393	00:45:54.2	00:45:02.0
245	Chloe	Webster	F	29	F18-39	16	Norwich Road Runners	927	00:45:18.4	00:45:02.4
246	Perry	Lushington	M	217	M65-69	2		525	00:45:10.5	00:45:06.6
247	James	Byrne	M	218	M18-39	121	Norwich Road Runners	707	00:45:46.7	00:45:10.5
248	Mark	Rutterford	M	219	M40-44	27		2184	00:46:51.1	00:45:12.6
249	Maca	Margetson	M	220	M18-39	122		8	00:45:28.7	00:45:12.7
250	Richard	Crewe	M	221	M50-54	21	Thetford AC	639	00:45:30.1	00:45:12.8
251	Katherine	Woods	F	30	F18-39	17	Norwich Road Runners	736	00:45:30.3	00:45:14.0
252	Claire	McCormick	F	31	F55-59	1	City of Norwich AC	415	00:45:33.1	00:45:15.3
253	Justin	Pearce	M	222	M50-54	22		155	00:45:44.5	00:45:15.3
254	Chris	Chorley	M	223	M60-64	6	Bungay Black Dog RC	392	00:46:07.3	00:45:16.8
255	Glen	Nelson	M	224	M70-74	1		722	00:45:26.1	00:45:17.3
256	Julie	Walker	F	32	F40-44	6	Ryston Runners	518	00:45:29.8	00:45:17.9
257	Lewis	Fowler	M	225	M18-39	123		984	00:45:39.7	00:45:18.9
258	Jason	Hawkins	M	226	M55-59	14	Aylsham Runners	708	00:45:46.2	00:45:27.2
259	Jake	Mowatt	M	227	M18-39	124		9	00:45:43.6	00:45:27.4
260	Rob	Herne	M	228	M18-39	125	Cambridge & Coleridge AC	2240	00:47:10.7	00:45:28.3
261	Gary	Ridgeon	M	229	M55-59	15		38	00:46:03.7	00:45:28.3
262	Henry	Griffin	M	230	M40-44	28		6	00:45:39.0	00:45:30.6
263	Bethany	Gaskin	F	33	F18-39	18	Aylsham Runners	147	00:46:06.5	00:45:36.8
264	Claire	Hatton	F	34	F40-44	7	Lowestoft Road Runners	296	00:46:19.6	00:45:37.6
265	Matt	Hawkes	M	231	M18-39	126	Waveney Valley AC	93	00:46:14.4	00:45:39.6
266	Tim	Redford	M	232	M18-39	127		954	00:46:02.0	00:45:41.4
267	James	Hill	M	233	M40-44	29	Bure Valley Harriers	428	00:45:48.7	00:45:43.8
268	Steven	Cleveland	M	234	M45-49	20	Norwich Road Runners	630	00:46:24.7	00:45:48.0
269	Angela	Ransome	F	35	F60-64	1	Lonely Goat RC	266	00:45:57.7	00:45:49.0
270	Sophie	Virtue	F	36	F18-39	19		611	00:46:04.5	00:45:50.5
271	Sacha	Thomas	F	37	F18-39	20		84	00:46:05.7	00:45:52.5
272	Andrew	Wolfe	M	235	M50-54	23	Norwich Road Runners	341	00:46:37.0	00:45:53.2
273	Gavin	Small	M	236	M45-49	21	Norwich Road Runners	881	00:46:13.0	00:45:58.1
274	Jonny	Wilson	M	237	M40-44	30		536	00:46:43.4	00:45:59.1
275	Ryan	Nesbitt	M	238	M50-54	24	Norwich Road Runners	600	00:46:44.3	00:45:59.9
276	Ruth	Chadwick	F	38	F55-59	2	Ryston Runners	386	00:46:38.3	00:46:00.8
277	Mike	Burton	M	239	M50-54	25	Attleborough Athletics Academy	192	00:47:01.8	00:46:08.6
278	Anna	Gray	F	39	F50-54	4	Harleston Running Club	102	00:46:24.6	00:46:09.7
279	John	Gage	M	240	M60-64	7		615	00:46:25.6	00:46:10.4
280	Eloise	Peek	F	40	F18-39	21	Wymondham AC	218	00:46:34.8	00:46:12.6
281	Sarah	MacLennan	F	41	F18-39	22		180	00:46:37.3	00:46:14.9
282	Thomas	Alexander	M	241	M18-39	128		907	00:46:48.1	00:46:15.7
283	Nick	Goodge	M	242	M50-54	26	Bungay Black Dog RC	524	00:46:39.4	00:46:18.6
284	Greg	Ward	M	243	M55-59	16	Norwich Road Runners	346	00:47:18.5	00:46:20.5
285	Chloe	Tovell	F	42	F18-39	23		926	00:46:43.4	00:46:21.4
286	John	Wilson	M	244	M60-64	8		578	00:46:56.3	00:46:22.4
287	Gary	Collins	M	245	M45-49	22		78	00:47:42.2	00:46:23.0
288	David	Pentin	M	246	M55-59	17		871	00:47:15.0	00:46:23.9
289	Kai	Gibbon	M	247	M55-59	18	Bungay Black Dog RC	795	00:47:08.1	00:46:30.3
290	Danny	Saunders	M	248	M50-54	27	Bungay Black Dog RC	579	00:46:55.6	00:46:31.0
291	Mark	Storey	M	249	M60-64	9	City of Norwich AC	492	00:46:58.4	00:46:32.7
292	Mick	Courtney	M	250	M60-64	10	Great Yarmouth Road Runners	979	00:46:43.5	00:46:37.3
293	Mike	Dewbery	M	251	M18-39	129		2238	00:47:35.2	00:46:38.8
294	Erin	Jennis	F	43	F18-39	24		661	00:47:00.7	00:46:42.2
295	Kat	Todd	F	44	F18-39	25	City of Norwich AC	729	00:47:02.8	00:46:44.1
296	Eleanor	Stevens	F	45	F45-49	4		617	00:47:06.6	00:46:49.0
297	Tom	Colman	M	252	M40-44	31		640	00:47:24.6	00:46:49.9
298	Alison	Riches	F	46	F45-49	5		443	00:47:25.3	00:46:52.5
299	Jovin	Mulloor	M	253	M40-44	32		2245	00:47:54.6	00:46:56.8
300	Ian	Wells	M	254	M60-64	11		817	00:47:42.0	00:46:58.2
301	Beau	Race	M	255	MU18	13	Great Yarmouth & District AC	842	00:47:05.0	00:46:58.7
302	Amanda	Marshall	F	47	F50-54	5	North Norfolk Beach Runners	727	00:47:38.3	00:46:58.8
303	Chloe	Green	F	48	FU18	3	Great Yarmouth & District AC	753	00:47:05.3	00:46:58.9
304	Matthew	Stocks	M	256	M18-39	130		113	00:48:41.1	00:47:03.2
305	Adam	Hames	M	257	M40-44	33		682	00:47:28.2	00:47:03.4
306	Stephen	Reed	M	258	M45-49	23		981	00:47:52.2	00:47:04.3
307	Lewis	Tubby	M	259	M18-39	131		2192	00:47:27.7	00:47:06.1
308	Justin	Turner	M	260	M55-59	19		955	00:47:52.3	00:47:06.2
309	Natasha	Moore	F	49	F40-44	8		362	00:47:26.1	00:47:07.5
310	Rob	Jackman	M	261	M45-49	24	Runners-Next-the-Sea	879	00:48:10.7	00:47:08.1
311	Mark	Crookes	M	262	M55-59	20	Bure Valley Harriers	911	00:47:28.0	00:47:11.3
312	Ruth	Gaunt	F	50	F55-59	3	Norwich Road Runners	62	00:48:04.0	00:47:11.8
313	Matt	Woolner	M	263	M18-39	132		989	00:47:33.9	00:47:12.7
314	Timothy	Bishop	M	264	M55-59	21		408	00:47:53.3	00:47:13.2
315	Harry	Green	M	265	M18-39	133		162	00:47:34.4	00:47:14.4
316	Mark	Townsend	M	266	M55-59	22	Norwich Road Runners	853	00:47:39.8	00:47:16.3
317	Eddie	Carman	M	267	M55-59	23	Coltishall Jaguars RC	606	00:48:04.0	00:47:21.4
318	Emily	Woodfield	F	51	F45-49	6		324	00:47:43.8	00:47:23.0
319	Oliver	Hutchins	M	268	M18-39	134		997	00:47:39.6	00:47:23.1
320	Chris	Kidd	M	269	M18-39	135		558	00:47:39.0	00:47:25.5
321	Ruth	Elsworth	F	52	F18-39	26	Norwich Road Runners	623	00:47:39.5	00:47:26.3
322	Luke	Cornish	M	270	M18-39	136		13	00:48:30.6	00:47:26.8
323	Joanna	Killingworth	F	53	F50-54	6	Norwich Road Runners	480	00:47:59.0	00:47:27.4
324	Luke	Bellamy	M	271	M18-39	137		652	00:48:18.4	00:47:28.0
325	Brett	Cornish	M	272	M50-54	28		11	00:48:30.6	00:47:28.8
326	Craig	Edwards	M	273	M40-44	34		2234	00:48:50.0	00:47:30.0
327	Kaylee	Staples	F	54	F18-39	27		2196	00:48:12.7	00:47:30.2
328	Joanne	Cox	F	55	F50-54	7	Bungay Black Dog RC	2193	00:48:07.0	00:47:31.9
329	Lisa	Williamson	F	56	F18-39	28		356	00:48:12.1	00:47:32.7
330	Daniel	Read	M	274	M18-39	138	Aylsham Runners	717	00:47:43.0	00:47:33.6
331	Robin	Belsom	M	275	M65-69	3	Ipswich Jaffa RC	459	00:48:07.3	00:47:33.8
332	Jurgen	Long	M	276	M40-44	35		148	00:47:56.7	00:47:37.5
333	Vicky	Tovell	F	57	F50-54	8	Coltishall Jaguars RC	651	00:48:13.7	00:47:39.3
334	Nick	Loades	M	277	M55-59	24	Runners-Next-the-Sea	247	00:48:23.5	00:47:42.8
335	Connor	Marrison	M	278	M18-39	139		271	00:48:42.2	00:47:43.5
336	Karen	Balcombe	F	58	F60-64	2	North Norfolk Beach Runners	426	00:48:19.9	00:47:44.5
337	Chris	Goldsmith	M	279	M18-39	140		300	00:48:38.5	00:47:46.0
338	Stuart	Roberts	M	280	M60-64	12		110	00:48:03.2	00:47:46.1
339	Jack	Lawrence	M	281	M18-39	141		511	00:48:14.0	00:47:47.5
340	Greg	Hindry	M	282	M18-39	142		476	00:48:51.7	00:47:50.1
341	Tom	Mansfield	M	283	M18-39	143		791	00:48:21.0	00:47:54.4
342	Emma	Chambers	F	59	F18-39	29	City of Norwich AC	237	00:48:20.6	00:48:02.6
343	Glen	Robinson	M	284	M50-54	29	Norwich Road Runners	483	00:48:33.3	00:48:03.2
344	Scott	Laws	M	285	M18-39	144		2181	00:48:16.6	00:48:05.0
345	Matt	Hendry	M	286	M18-39	145		41	00:48:30.5	00:48:08.2
346	Benjamin	Robinson	M	287	M40-44	36	Norwich Road Runners	175	00:48:38.8	00:48:11.9
347	Peter	Fox	M	288	M65-69	4		364	00:48:35.2	00:48:12.3
348	Josh	Williamson	M	289	M18-39	146		785	00:49:18.1	00:48:17.1
349	Tyler	Warman	M	290	M18-39	147		10	00:48:34.7	00:48:19.1
350	Sarah	Roan	F	60	F18-39	30		744	00:49:29.0	00:48:20.6
351	Owen	Williams	M	291	M40-44	37		892	00:49:27.5	00:48:21.0
352	Lloyd	Douglas	M	292	M40-44	38		243	00:48:43.7	00:48:22.9
353	Richard	Hazleton	M	293	M18-39	148		2225	00:49:42.7	00:48:23.1
354	Craig	Osben	M	294	M18-39	149		132	00:49:29.1	00:48:25.1
355	Robert	Bacon	M	295	M50-54	30	Tri-Anglia Triathlon Club	613	00:48:47.2	00:48:26.3
356	Penny	Studley	F	61	F50-54	9	Great Yarmouth Road Runners	602	00:48:37.6	00:48:27.4
357	Nicole	Beck	F	62	F18-39	31	Tri-Anglia Triathlon Club	712	00:49:11.4	00:48:34.0
358	Zoe	Morgan	F	63	F18-39	32		56	00:50:07.1	00:48:39.4
359	Lisa	Hall	F	64	F45-49	7	Norwich Road Runners	417	00:49:32.0	00:48:40.3
360	Marc	Grady	M	296	M18-39	150	Norwich Road Runners	973	00:49:40.1	00:48:41.7
361	Mathew	Tuckwood	M	297	M45-49	25		379	00:49:10.4	00:48:41.9
362	Chris	Moore	M	298	M60-64	13	Aylsham Runners	774	00:48:53.5	00:48:42.0
363	Gregory	Quinn	M	299	M65-69	5	Reepham Runners	934	00:50:13.8	00:48:44.5
364	Matt	Isherwood	M	300	M45-49	26		453	00:48:55.7	00:48:45.3
365	Michael	Turner	M	301	M60-64	14	Runners-Next-the-Sea	457	00:49:48.0	00:48:46.3
366	Anna	Coulborn	F	65	F60-64	3	Great Yarmouth Road Runners	283	00:48:57.6	00:48:46.4
367	Hollie	East	F	66	F18-39	33		253	00:50:15.5	00:48:48.0
368	Jody	Sofrin	F	67	F18-39	34		2223	00:50:16.0	00:48:48.8
369	Barry	Stocks	M	302	M55-59	25		2239	00:50:34.3	00:48:55.3
370	Lola	Hopkins	F	68	F18-39	35		880	00:49:29.3	00:48:55.7
371	David	Cooper	M	303	M40-44	39		136	00:50:17.2	00:49:00.0
372	Maria	Escudero Fuentes	F	69	F18-39	36		783	00:49:12.0	00:49:00.4
373	Greg	Rogers	M	304	M50-54	31	Norwich Road Runners	843	00:49:46.6	00:49:15.2
374	Karen	Evans	F	70	F50-54	10	Lowestoft Road Runners	823	00:49:57.0	00:49:15.9
375	David	Neeve	M	305	M40-44	40	Harleston Running Club	101	00:50:05.5	00:49:17.0
376	Bradford	Robertson-Pye	M	306	M18-39	151		943	00:50:09.0	00:49:19.0
377	Ben	Warrent	M	307	M18-39	152		484	00:49:34.2	00:49:19.0
378	Darren	Tame	M	308	M40-44	41		70	00:50:34.5	00:49:20.5
379	Neil	Dennis	M	309	M40-44	42	Stowmarket Striders RC	2224	00:50:23.9	00:49:21.7
380	Lewis	Caplin	M	310	M18-39	153		240	00:49:51.8	00:49:21.7
381	Sam	Burgess	M	311	M18-39	154		778	00:50:40.5	00:49:22.2
382	Jack	Malcolm	M	312	M18-39	155		289	00:49:46.0	00:49:22.8
383	Felicity	Quinn	F	71	F18-39	37		77	00:50:12.5	00:49:23.0
384	Sarah	Russell	F	72	F18-39	38	Norwich Road Runners	624	00:49:36.7	00:49:23.4
385	Gemma	Pickering	F	73	F45-49	8	Runners-Next-the-Sea	256	00:50:11.7	00:49:28.3
386	Michelle	Hodds	F	74	F40-44	9	Great Yarmouth & District AC	281	00:49:35.3	00:49:28.7
387	Ben	Snelling	M	313	M50-54	32	Fordy Runs Running Club	584	00:50:04.1	00:49:29.8
388	Emily Anne	Gillard	F	75	F18-39	39		372	00:50:19.4	00:49:30.3
389	Steve	Blomfield	M	314	M60-64	15		964	00:50:15.0	00:49:30.7
390	Chris	Brown	M	315	M40-44	43		2215	00:50:49.1	00:49:31.1
391	Lucy	Day	F	76	F18-39	40	Norwich Road Runners	167	00:50:21.4	00:49:31.8
392	Grainne	Purvis	F	77	F55-59	4	Waveney Valley AC	306	00:50:40.5	00:49:32.7
393	Emma	Potter-Campbell	F	78	F55-59	5	Dereham Runners AC	605	00:50:01.0	00:49:35.6
394	Iain	Scofield	M	316	M45-49	27		755	00:50:07.1	00:49:38.9
395	Michael	Annakin	M	317	M40-44	44		224	00:51:09.1	00:49:39.3
396	Kevin	Denmark	M	318	M65-69	6	Wymondham AC	226	00:50:11.9	00:49:40.7
397	Matthew	Fayers	M	319	M18-39	156		854	00:50:22.4	00:49:41.8
398	Ian	Davison	M	320	M55-59	26		957	00:50:27.6	00:49:41.9
399	Megan	Murray	F	79	F18-39	41		855	00:50:22.2	00:49:42.1
400	Lucy	Richardson	F	80	F18-39	42	Norwich Road Runners	597	00:50:07.5	00:49:43.5
401	James	Cordeaux	M	321	M60-64	16	City of Norwich AC	418	00:50:10.6	00:49:44.4
402	Joe	Liddament	M	322	M60-64	17	Great Yarmouth Road Runners	277	00:49:56.7	00:49:44.9
403	Tom	Hutt	M	323	M18-39	157		2231	00:51:02.0	00:49:45.2
404	Tim	Williams	M	324	M55-59	27	Cambridge Triathlon Club	389	00:50:31.7	00:49:49.2
405	Russell	Hack	M	325	M18-39	158		912	00:50:14.4	00:49:50.7
406	Theo	Telford	M	326	M18-39	159		635	00:50:22.7	00:49:52.0
407	Michelle	Horgan	F	81	F45-49	9	Great Yarmouth Road Runners	846	00:50:10.7	00:49:53.4
408	Richard	Peters	M	327	M50-54	33	Coltishall Jaguars RC	762	00:50:37.7	00:49:53.6
409	Morgan	Saunders	M	328	M18-39	160		838	00:50:20.3	00:49:55.6
410	Mark	Palmer	M	329	M50-54	34		163	00:50:51.4	00:49:56.8
411	Amy	Ribbans	F	82	F18-39	43	Great Yarmouth Road Runners	869	00:50:39.3	00:49:57.3
412	Euan	Prasser	M	330	M50-54	35	North Norfolk Beach Runners	261	00:51:00.1	00:50:03.1
413	Mark	Stewart	M	331	M60-64	18		953	00:50:46.0	00:50:06.0
414	Crawford	Prasser	M	332	M55-59	28		99	00:51:03.3	00:50:07.4
415	Andrew	Steed	M	333	M55-59	29	Norwich Road Runners	144	00:50:33.2	00:50:07.9
416	Vernon	Lindon	M	334	M50-54	36	Waveney Valley AC	659	00:50:23.1	00:50:09.3
417	Tom	Cowan	M	335	M18-39	161	City of Norwich AC	314	00:50:34.4	00:50:11.5
418	Richard	Avery	M	336	M60-64	19		902	00:51:29.2	00:50:11.7
419	Andy	Tibble	M	337	M60-64	20	Norwich Road Runners	336	00:50:42.8	00:50:15.1
420	Stuart	Cox	M	338	M50-54	37		310	00:51:01.6	00:50:20.0
421	Peter	Barrett	M	339	M60-64	21	Attleborough Athletics Academy	195	00:51:13.6	00:50:20.5
422	Chris	Greenough	M	340	M45-49	28	Wymondham AC	777	00:50:59.2	00:50:21.0
423	Sam	Allen	M	341	M18-39	162		516	00:51:07.8	00:50:21.5
424	Nicola	Greenough	F	83	F40-44	10	Wymondham AC	701	00:50:59.3	00:50:21.9
425	James	Robinson	M	342	M40-44	45		564	00:50:38.2	00:50:22.6
426	Kevin	Willoughby	M	343	M60-64	22	Norwich Road Runners	951	00:50:58.1	00:50:24.1
427	Phoebe	Davis	F	84	F18-39	44	Wymondham AC	719	00:51:08.2	00:50:24.9
428	Rebecca	Spencer	F	85	F18-39	45		355	00:51:10.1	00:50:25.3
429	Abbie	Hammond	F	86	F18-39	46		917	00:51:41.3	00:50:26.7
430	Gary	Randall	M	344	M50-54	38		74	00:51:33.5	00:50:29.7
431	Chris	Andrews	M	345	M45-49	29	Norwich Road Runners	692	00:51:05.8	00:50:30.1
432	James	Dewbery	M	346	M18-39	163		2237	00:51:28.0	00:50:30.9
433	Anna	Paterson	F	87	F18-39	47		684	00:51:15.0	00:50:35.4
434	Hannah	Taylor	F	88	F18-39	48	Waveney Valley AC	298	00:51:46.2	00:50:37.7
435	Martin	Taylor	M	347	M45-49	30	Tri-Anglia Triathlon Club	86	00:51:13.0	00:50:37.7
436	Haydn	Orford	M	348	M55-59	30		835	00:52:03.1	00:50:38.3
437	Laura	Postlethwaite	F	89	F18-39	49		607	00:50:59.0	00:50:38.6
438	Ruth	Gainsford	F	90	F60-64	4	Coltishall Jaguars RC	687	00:50:56.6	00:50:38.6
439	Keith	Brighty	M	349	M60-64	23	Coltishall Jaguars RC	688	00:50:57.1	00:50:38.8
440	Kristin	Hailes	F	91	F45-49	10	Waveney Valley AC	66	00:50:54.2	00:50:38.9
441	Nick	Frost	M	350	M18-39	164		367	00:52:00.4	00:50:40.8
442	Mark	Stone	M	351	M50-54	39	Great Yarmouth Road Runners	588	00:52:05.1	00:50:41.4
443	Can	Halstead	F	92	F18-39	50		197	00:51:13.0	00:50:48.0
444	Adrian	Dunn	M	352	M65-69	7		556	00:51:01.3	00:50:48.8
445	Victoria	Hall	F	93	F45-49	11		203	00:51:42.7	00:50:50.6
446	Anna	Plunkett	F	94	F45-49	12		32	00:51:32.5	00:50:52.3
447	Kye	Bone	M	353	M18-39	165		138	00:51:15.6	00:50:55.4
448	Andrea	Mummery	F	95	F55-59	6		454	00:51:20.6	00:50:56.5
449	Alice	Barney	F	96	F18-39	51		335	00:51:10.8	00:50:56.6
450	Chris	Mahoney	M	354	M55-59	31		407	00:52:42.7	00:50:59.4
451	Em	Stern	F	97	F18-39	52		504	00:52:15.5	00:51:00.6
452	Ben	Virtue	M	355	M18-39	166		612	00:51:15.2	00:51:00.7
453	Gary	Grand	M	356	M60-64	24		497	00:51:45.3	00:51:03.9
454	Wayne	Hallam	M	357	M45-49	31	Fordy Runs Running Club	156	00:52:28.2	00:51:05.0
455	Anne	Flanagan	F	98	F45-49	13		669	00:51:53.7	00:51:05.3
456	Luke	Mansfield	M	358	M18-39	167		792	00:51:31.1	00:51:05.7
457	Mark	Downes	M	359	M40-44	46		498	00:51:45.1	00:51:06.0
458	Simon	Chilvers	M	360	M40-44	47	Lonely Goat RC	831	00:51:51.4	00:51:09.1
459	Catherine	Le Grys	F	99	F50-54	11		890	00:51:32.0	00:51:10.6
460	Catherine	Clarke	F	100	F50-54	12		807	00:52:38.8	00:51:12.9
461	Anne	Ellen	F	101	F70-74	1	Bure Valley Harriers	928	00:51:45.3	00:51:15.6
462	Alex	Gaunt	M	361	M55-59	32	Norwich Road Runners	61	00:52:08.9	00:51:20.1
463	Alan	Bradley	M	362	M60-64	25	Norwich Road Runners	948	00:51:50.5	00:51:21.7
464	Caroline	Gleed	F	102	F55-59	7		119	00:52:26.8	00:51:22.3
465	Michel	Bolaboto	M	363	M18-39	168		45	00:52:48.6	00:51:22.5
466	Brendan	Wilson	M	364	M55-59	33	City of Norwich AC	157	00:51:49.3	00:51:23.8
467	Michelle	Sales	F	103	F18-39	53	Norwich Road Runners	847	00:52:21.0	00:51:25.3
468	James	Hipperson	M	365	M18-39	169	Norwich Road Runners	557	00:52:02.0	00:51:28.7
469	Phillip	Gardner	M	366	M50-54	40		897	00:52:37.1	00:51:28.8
470	Louise	Bailey	F	104	F50-54	13		20	00:52:40.3	00:51:31.7
471	Jason	Gibbons	M	367	M18-39	170	Aylsham Runners	714	00:53:09.0	00:51:32.9
472	Ben	Fox	M	368	M18-39	171		387	00:52:13.0	00:51:33.0
473	Claire	Nobbs	F	105	F18-39	54		2252	00:53:10.4	00:51:33.4
474	Jack	Coe	M	369	M18-39	172		764	00:52:04.4	00:51:35.8
475	Jemma	Collins	F	106	F40-44	11	Aylsham Runners	143	00:53:13.9	00:51:37.4
476	Rony	Gomez	M	370	M18-39	173		47	00:52:51.0	00:51:39.7
477	David	Shirley	M	371	M60-64	26		150	00:52:31.0	00:51:39.7
478	Curtis	Harrison	M	372	M18-39	174		508	00:52:22.4	00:51:49.0
479	Suzanne	Nicholson-Allen	F	107	F45-49	14	Lonely Goat RC	654	00:52:27.8	00:51:49.1
480	Kirsty	Ward	F	108	F55-59	8		614	00:52:15.1	00:51:54.5
481	Lisa	Stoner	F	109	F40-44	12		326	00:52:32.5	00:51:57.9
482	Matthew	White	M	373	M40-44	48		2253	00:54:59.5	00:51:58.0
483	James	Plunkett	M	374	M45-49	32		33	00:52:39.3	00:51:58.9
484	Adam	Short	M	375	M18-39	175	Great Yarmouth Road Runners	63	00:53:27.3	00:51:59.6
485	Brooke	Martin	F	110	F18-39	55		26	00:52:14.4	00:52:00.8
486	Thomas	Alston	M	376	M18-39	176	Aylsham Runners	996	00:53:05.6	00:52:01.5
487	Shaun	Parkinson	M	377	M40-44	49		227	00:52:35.6	00:52:02.3
488	Emma	Sharples	F	111	F40-44	13		409	00:53:09.6	00:52:02.7
489	Stephanie	Leak	F	112	F18-39	56		749	00:52:55.0	00:52:03.1
490	Emma	Wilder	F	113	F45-49	15	Norwich Road Runners	450	00:53:02.4	00:52:04.6
491	Sophie	Griffen	F	114	F18-39	57		394	00:53:00.0	00:52:06.5
492	Hannah-Mae	Taylor	F	115	F18-39	58	Bungay Black Dog RC	311	00:52:38.1	00:52:07.7
493	David	Percival	M	378	M50-54	41	Attleborough Athletics Academy	2218	00:53:04.0	00:52:11.8
494	Rebecca	May	F	116	F18-39	59		108	00:53:27.8	00:52:13.1
495	Sam	Weller	M	379	M75+	1	North Norfolk Beach Runners	535	00:52:46.6	00:52:18.0
496	Gary	Jones	M	380	M70-74	2	Waveney Valley AC	73	00:52:34.2	00:52:19.5
497	Paul	Hurren	M	381	M65-69	8		877	00:54:07.3	00:52:21.2
498	Mark	Tanti	M	382	M40-44	50		596	00:53:31.2	00:52:23.1
499	Ben	Law	M	383	M40-44	51		292	00:52:48.0	00:52:23.2
500	Emma	Smith	F	117	F18-39	60	Great Yarmouth Road Runners	284	00:53:04.4	00:52:26.0
501	Justin	Smith	M	384	M45-49	33		412	00:52:46.7	00:52:26.7
502	Laura	Hagen	F	118	F40-44	14		2195	00:53:21.5	00:52:29.1
503	Paul	Curson	M	385	M50-54	42	Ryston Runners	380	00:53:13.3	00:52:29.8
504	Maria	Hull	F	119	F40-44	15	Reepham Runners	933	00:53:19.2	00:52:31.5
505	Hana	Barringer	F	120	F18-39	61		995	00:53:38.2	00:52:34.0
506	Hannah	Loader	F	121	F18-39	62		945	00:53:24.0	00:52:35.6
507	Amy	McMorran	F	122	F18-39	63		276	00:53:43.9	00:52:36.3
508	Sarah	Bradley	F	123	F60-64	5	Norwich Road Runners	848	00:53:24.8	00:52:36.4
509	Sophie	Pearse	F	124	F18-39	64		533	00:53:33.6	00:52:38.8
510	Stephen	Knock	M	386	M40-44	52		534	00:53:33.9	00:52:38.9
511	Leslie	Slater	M	387	M65-69	9		432	00:53:27.1	00:52:39.3
512	Aaron	Protheroe	M	388	M18-39	177	Dereham Runners AC	746	00:53:16.7	00:52:39.8
513	Simon	Smith	M	389	M40-44	53		159	00:53:33.3	00:52:40.6
514	Kayleigh	Crewe	F	125	F18-39	65	Thetford AC	554	00:53:11.5	00:52:44.4
515	Vicki	Symonds	F	126	F40-44	16	Great Yarmouth Road Runners	527	00:52:52.1	00:52:45.3
516	Sarah	Baker	F	127	F55-59	9	Runners-Next-the-Sea	254	00:53:38.7	00:52:47.2
517	Nina	Avery	F	128	F18-39	66		670	00:53:33.2	00:52:49.5
518	Beverley	Read	F	129	F45-49	16		206	00:53:46.4	00:52:51.6
519	Graham	Kemp	M	390	M45-49	34	Bungay Black Dog RC	992	00:53:50.9	00:52:56.7
520	Crystal	Murray	F	130	F18-39	67	Wymondham AC	720	00:53:41.2	00:52:57.1
521	Chrissie	Boswell	F	131	F45-49	17	Tri-Anglia Triathlon Club	581	00:53:57.4	00:52:58.4
522	James	Doggett	M	391	M40-44	54		513	00:54:27.4	00:53:00.3
523	Paul	Baker	M	392	M45-49	35		212	00:54:28.5	00:53:01.2
524	Chris	Lower	M	393	M40-44	55		574	00:53:20.7	00:53:02.7
525	Kevin	Farrow	M	394	M40-44	56		209	00:53:29.5	00:53:03.3
526	Chelsea	Reynolds	F	132	F18-39	68		789	00:53:53.7	00:53:05.6
527	Holly	Morgan	F	133	F18-39	69		788	00:53:53.8	00:53:05.9
528	Graham	Walsh	M	395	M75+	2	Wymondham AC	553	00:53:40.3	00:53:07.1
529	Freya	Carter	F	134	F40-44	17		368	00:54:23.0	00:53:07.7
530	Catherine	White	F	135	F55-59	10		542	00:54:07.3	00:53:09.2
531	Natalie	Drake	F	136	F45-49	18	North Norfolk Beach Runners	260	00:54:08.9	00:53:15.4
532	Paul	Ardener	M	396	M45-49	36		16	00:53:59.4	00:53:18.2
533	Andrew	Waterlow	M	397	M55-59	34		500	00:53:36.1	00:53:19.7
534	Leslie	Hill	M	398	M60-64	27	Bure Valley Harriers	904	00:53:37.0	00:53:20.1
535	Darwin	Turner	M	399	M45-49	37		128	00:55:43.9	00:53:21.5
536	Meg	Watling	F	137	F18-39	70		551	00:54:25.5	00:53:23.0
537	Hayley	Fowler	F	138	F18-39	71		985	00:53:49.3	00:53:27.4
538	Andrew	Thorpe	M	400	M60-64	28	Dereham Runners AC	750	00:54:09.3	00:53:30.3
539	Francis	Vickers	M	401	M65-69	10		960	00:54:22.8	00:53:34.2
540	Mark	Willis	M	402	M50-54	43	Lonely Goat RC	446	00:54:43.8	00:53:34.7
541	Kelly	Softley	F	139	F40-44	18		319	00:54:49.4	00:53:38.9
542	Andy	Menin	M	403	M60-64	29		103	00:54:14.3	00:53:40.2
543	Stephanie	Mocatta	F	140	F60-64	6		888	00:54:10.8	00:53:41.3
544	Gary	Groom	M	404	M55-59	35		779	00:54:04.1	00:53:47.3
545	Kevin	Bellamy	M	405	M65-69	11		830	00:54:39.2	00:53:47.6
546	Paul	Frarey	M	406	M50-54	44		796	00:54:05.2	00:53:47.6
547	Emily	Francis	F	141	F18-39	72		369	00:55:22.7	00:53:50.5
548	Danielle	Crane	F	142	F45-49	19	Norwich Road Runners	573	00:54:46.0	00:53:53.7
549	Amy	Fathers	F	143	F18-39	73		761	00:54:26.7	00:53:54.0
550	Pauline	Sparrow	F	144	F70-74	2	Ryston Runners	646	00:55:00.8	00:53:55.6
551	Paul	Richardson	M	407	M65-69	12	Norwich Road Runners	939	00:54:21.8	00:53:59.0
552	Heather	Williams	F	145	F55-59	11	Cambridge Triathlon Club	388	00:54:22.3	00:54:02.8
553	Peter	Nesterowicz	M	408	M45-49	38		852	00:55:14.7	00:54:04.0
554	Beth	Wesley	F	146	F18-39	74		891	00:55:11.4	00:54:05.1
555	Kayleigh	Jackson	F	147	F18-39	75		2221	00:55:45.5	00:54:10.5
556	Katie	Whitmore	F	148	F50-54	14	Wymondham AC	216	00:54:47.8	00:54:10.9
557	David	Andrews	M	409	M40-44	57	Thetford AC	775	00:54:36.6	00:54:10.9
558	Stuart	Chapman	M	410	M50-54	45	Dereham Runners AC	627	00:54:49.3	00:54:13.0
559	Philip	Websdale	M	411	M50-54	46	Dereham Runners AC	51	00:54:49.1	00:54:13.0
560	David	Doddington	M	412	M65-69	13	Waveney Valley AC	297	00:55:26.2	00:54:16.1
561	Thomas	McPherson	M	413	M18-39	178		2236	00:55:01.1	00:54:18.2
562	Cassie	Long	F	149	F18-39	76		709	00:55:21.3	00:54:20.9
563	Sarah	Binks	F	150	F18-39	77		2219	00:55:57.8	00:54:22.7
564	Kelly	Towell	F	151	F40-44	19		867	00:55:07.4	00:54:25.2
565	Laura	Smith	F	152	F18-39	78	Bungay Black Dog RC	105	00:54:55.7	00:54:25.3
566	Paul	Gifford	M	414	M40-44	58		137	00:55:49.5	00:54:25.6
567	Jordan	Sibley	F	153	F18-39	79	Waveney Valley AC	745	00:55:01.5	00:54:25.7
568	Dennis	Simpson	M	415	M65-69	14	Norwich Road Runners	529	00:55:32.4	00:54:30.1
569	Robert	Black	M	416	M55-59	36	City of Norwich AC	435	00:55:05.8	00:54:31.7
570	Stewart	Mills	M	417	M50-54	47		458	00:55:24.6	00:54:32.1
571	James	Duthie	M	418	M18-39	179		2244	00:56:17.5	00:54:33.4
572	John	Morgan	M	419	M60-64	30	Aylsham Runners	404	00:56:15.9	00:54:34.1
573	Kelly	Powis	F	154	F18-39	80		366	00:55:41.9	00:54:35.10
574	William	Buck	M	420	M40-44	59		969	00:56:01.7	00:54:36.3
575	Lisa	Kemp	F	155	F45-49	20	Wymondham AC	577	00:55:38.0	00:54:36.3
576	Meg	Robson	F	156	F18-39	81		895	00:55:05.6	00:54:37.3
577	Paul	Westgate	M	421	M65-69	15	Great Yarmouth Road Runners	603	00:55:28.1	00:54:37.9
578	Zoe	Sanders	F	157	F40-44	20		334	00:55:48.7	00:54:38.9
579	Denise	Ewart	F	158	F40-44	21		60	00:55:08.5	00:54:39.6
580	Paula	Mayes	F	159	F50-54	15	North Norfolk Beach Runners	656	00:55:26.7	00:54:40.5
581	Emily	Skeet	F	160	F40-44	22		220	00:55:46.8	00:54:40.5
582	Michael	Bullimore	M	422	M18-39	180		390	00:55:44.5	00:54:41.3
583	Jamie	McDonald	M	423	M45-49	39		354	00:56:06.4	00:54:43.2
584	Saphire	Shaw	F	161	F18-39	82	Wymondham AC	193	00:55:38.3	00:54:43.9
585	Cheryl	Churchill	F	162	F18-39	83		221	00:55:18.0	00:54:50.3
586	Louisa	Murphy	F	163	FU18	4		715	00:55:37.4	00:54:50.4
587	Raymond	Riddell	M	424	M65-69	16	Fordy Runs Running Club	194	00:55:45.0	00:54:51.7
588	Stuart	Dewell	M	425	M60-64	31	Lowestoft Road Runners	305	00:55:35.0	00:54:53.2
589	Sarah	Wright	F	164	F40-44	23	Attleborough Athletics Academy	199	00:55:48.1	00:54:54.6
590	Lorna	Jermyn	F	165	F45-49	21	Wymondham AC	87	00:55:29.9	00:54:55.6
591	Richard	Dye	M	426	M60-64	32	Bungay Black Dog RC	2235	00:56:43.3	00:54:57.3
592	Andrew	Biggs	M	427	M50-54	48	Norwich Road Runners	839	00:55:28.2	00:54:59.2
593	Michael	Parapanos	M	428	M18-39	181		963	00:56:04.2	00:55:00.4
594	Jonathan	Moffat	M	429	M45-49	40		1000	00:55:46.1	00:55:01.1
595	Stuart	Matheson	M	430	M55-59	37		59	00:55:30.8	00:55:01.9
596	Sam	Dack	M	431	M18-39	182		370	00:55:49.0	00:55:02.2
597	Lewis	Halliday	M	432	M18-39	183	Stowmarket Striders RC	399	00:55:39.2	00:55:04.1
598	Vicky	Bailey	F	166	F45-49	22	Norwich Road Runners	472	00:56:00.1	00:55:04.8
599	Dom	Bell-Tye	M	433	M18-39	184	Bungay Black Dog RC	999	00:55:39.1	00:55:05.1
600	Kirsty	Dekeyzer	F	167	F18-39	84	Bungay Black Dog RC	563	00:55:36.7	00:55:06.7
601	Melissa	Tanti	F	168	F18-39	85		851	00:56:16.0	00:55:07.1
602	Nicola	Hembling	F	169	F40-44	24		962	00:55:51.1	00:55:09.8
603	Alice	Skipper	F	170	F18-39	86	Norfolk Harriers RC	991	00:56:35.6	00:55:13.4
604	George	Radford	F	171	FU18	5		2227	00:56:56.0	00:55:13.5
605	Paul	Denny	M	434	M50-54	49		142	00:56:36.0	00:55:23.4
606	Ellie	Marris	F	172	F18-39	87	Aylsham Runners	145	00:56:32.5	00:55:28.2
607	Ian	Snowsill	M	435	M40-44	60		699	00:56:50.0	00:55:30.3
608	Jason	Brook	M	436	M40-44	61		700	00:56:50.7	00:55:31.7
609	Lisa	Ardener	F	173	F45-49	23		15	00:56:12.2	00:55:31.8
610	Peter	Keen	M	437	M60-64	33		165	00:56:01.8	00:55:33.3
611	Rachel	Welch	F	174	F45-49	24	North Norfolk Beach Runners	470	00:56:40.3	00:55:33.4
612	Susan	Lines	F	175	F40-44	25		357	00:56:14.4	00:55:35.3
613	Jessica	Ardener	F	176	F18-39	88		14	00:56:15.1	00:55:35.6
614	Danniella	Spicer	F	177	F18-39	89		325	00:56:16.2	00:55:37.0
615	Kirstie	Stockell	F	178	F18-39	90	Dereham Runners AC	242	00:57:12.4	00:55:40.5
616	Jake	Johnson	M	438	M18-39	185		576	00:56:37.0	00:55:41.4
617	Jane	Beales	F	179	F50-54	16	Great Yarmouth & District AC	710	00:56:23.0	00:55:41.7
618	Taylor	Nicholas	F	180	F18-39	91		313	00:57:13.5	00:55:43.8
619	Marne	Causton	M	439	M18-39	186		976	00:56:58.6	00:55:47.6
620	Paris	Larham	F	181	F18-39	92		763	00:56:22.3	00:55:53.0
621	Scott	Davidson	M	440	M18-39	187		539	00:57:05.0	00:55:53.1
622	Laura	Thacker	F	182	F18-39	93	Waveney Valley AC	537	00:57:05.2	00:55:53.8
623	Nick	Smith	M	441	M18-39	188		337	00:57:08.2	00:55:53.9
624	Lee	Spencer	M	442	M18-39	189		970	00:56:39.7	00:55:54.6
625	Eve	Chadwick	F	183	F18-39	94		787	00:57:08.7	00:55:54.8
626	Levi	Bensley	M	443	M18-39	190		959	00:56:31.0	00:55:55.0
627	Paige	Woodhouse	F	184	F18-39	95		958	00:56:31.1	00:55:55.6
628	Barney	Goodrum	M	444	M55-59	38	Norwich Road Runners	841	00:57:00.5	00:55:55.7
629	Steven	Bailey	M	445	M18-39	191		205	00:57:23.3	00:55:57.6
630	Tim	Gardner	M	446	M40-44	62		25	00:56:11.3	00:55:57.8
631	Jake	Soards	M	447	M18-39	192		805	00:56:41.2	00:55:58.9
632	Symon	Sims	M	448	M55-59	39	Norwich Road Runners	330	00:56:52.8	00:55:59.1
633	Jamie	Coleman	F	185	F18-39	96	Lowestoft Road Runners	804	00:56:41.4	00:55:59.2
634	Neil	Burrage	M	449	M50-54	50		679	00:56:23.9	00:56:01.3
635	Gareth	Broom	M	450	M50-54	51		678	00:56:25.1	00:56:03.2
636	Lou	Boyce	F	186	F55-59	12	Wymondham AC	552	00:56:40.3	00:56:03.9
637	Amelia	Hughes	F	187	F18-39	97		257	00:57:27.4	00:56:04.2
638	Leona	Broughton	F	188	F45-49	25	Reepham Runners	672	00:56:44.1	00:56:06.0
639	Hayley	Mayes	F	189	F40-44	26		961	00:56:48.6	00:56:06.7
640	Gemeana	Collins	F	190	F40-44	27		79	00:57:26.0	00:56:07.2
641	Graham	Hardingham	M	451	M65-69	17	Dereham Runners AC	420	00:56:44.2	00:56:12.1
642	Peter	Wood	M	452	M55-59	40		91	00:56:37.2	00:56:12.9
643	Carri	Vendy	F	191	F40-44	28	Thetford AC	634	00:56:42.5	00:56:15.0
644	Kimberley	Bellchamber	F	192	F18-39	98		130	00:57:09.4	00:56:16.9
645	Kelly	Bancroft	F	193	F40-44	29	Great Yarmouth Road Runners	568	00:56:50.3	00:56:17.4
646	Andrew	Charge	M	453	M50-54	52	Great Yarmouth Road Runners	742	00:56:49.5	00:56:17.6
647	Simon	Barratt	M	454	M40-44	63		638	00:57:23.5	00:56:17.7
648	Joanna	Palmer	F	194	F45-49	26		800	00:57:50.7	00:56:17.9
649	Samantha	Parker	F	195	F18-39	99		697	00:57:06.8	00:56:20.2
650	Vince	Butler	M	455	M55-59	41		903	00:57:12.9	00:56:31.1
651	Kirsty	Ponder	F	196	F18-39	100		743	00:57:36.0	00:56:31.5
652	Aga	Niedzwiecka	F	197	F40-44	30		587	00:57:03.7	00:56:31.8
653	Elton	Davis	M	456	M50-54	53		320	00:57:37.5	00:56:34.4
654	Mia	Wharton	F	198	F18-39	101		2242	00:58:08.3	00:56:37.6
655	Kim	Pearson	F	199	F18-39	102		184	00:56:59.4	00:56:37.8
656	Scott	Maryan	M	457	M50-54	54		315	00:58:08.8	00:56:39.1
657	Katie	Huggins	F	200	F18-39	103		259	00:58:03.6	00:56:40.9
658	Linda	Hawes	F	201	F50-54	17	Reepham Runners	421	00:57:31.8	00:56:40.9
659	Clare	Kitchener	F	202	F50-54	18		988	00:58:13.7	00:56:45.1
660	Sam	Hardwick	M	458	M18-39	193	Stowmarket Striders RC	825	00:57:42.0	00:56:46.0
661	Lynne	Howlett	F	203	F70-74	3	Ryston Runners	382	00:58:19.7	00:56:51.2
662	Peter	Harcourt	M	459	M60-64	34		840	00:57:23.6	00:56:58.7
663	Kate	Rossetti	F	204	F40-44	31		82	00:58:20.9	00:56:58.9
664	Claire	Brindley	F	205	F40-44	32		83	00:58:20.8	00:56:58.9
665	Rosemary	Terry	F	206	F40-44	33		363	00:57:57.9	00:57:14.5
666	Bethany	Genery	F	207	F18-39	104		918	00:58:35.8	00:57:16.4
667	Sommer	Haynes	F	208	F18-39	105		621	00:57:36.3	00:57:17.1
668	Colin	Travi	M	460	M55-59	42		914	00:57:33.3	00:57:20.2
669	Rebecca	Burris	F	209	F45-49	27	Thetford AC	550	00:57:50.5	00:57:22.7
670	Bethany	Platten	F	210	F18-39	106		794	00:58:37.3	00:57:24.0
671	Liberty	Porter	F	211	F18-39	107		371	00:58:12.5	00:57:26.2
672	Gemma	Gifford	F	212	F45-49	28	Norwich Road Runners	889	00:58:53.3	00:57:29.9
673	Chloe	Oakley	F	213	F40-44	34		905	00:58:28.5	00:57:31.2
674	Matt	Watson	M	461	M18-39	194		690	00:59:06.5	00:57:31.8
675	Stephen	Cattermole	M	462	M60-64	35		972	00:57:57.2	00:57:35.2
676	Ceri Lian	Penson	F	214	F40-44	35	Wymondham AC	802	00:58:22.5	00:57:35.4
677	Jasmine	Nabarro	F	215	F18-39	108		43	00:58:50.2	00:57:36.1
678	James	Richardson	M	463	M18-39	195	Norwich Road Runners	628	00:58:58.8	00:57:38.9
679	Dave	Evans	M	464	M60-64	36	Wymondham AC	231	00:58:39.1	00:57:40.0
680	Ashley	Pearce	M	465	M40-44	64		845	00:58:16.3	00:57:43.9
681	Emma	Saxton	F	216	F55-59	13	Coltishall Jaguars RC	328	00:58:32.1	00:57:47.9
682	John	Causer	M	466	M75+	3	Norwich Road Runners	818	00:58:25.6	00:57:54.8
683	Craig	Lyon	M	467	M60-64	37		950	00:58:32.0	00:57:56.3
684	Katie	Mayer	F	217	F40-44	36		164	00:59:31.6	00:57:56.9
685	Gemma	Barnsdale	F	218	F40-44	37		784	00:59:00.0	00:57:56.9
686	Natalie	Townsend	F	219	F18-39	109		444	00:59:33.2	00:57:59.5
687	Bobbie	Sauerzapf	F	220	F65-69	1	Bungay Black Dog RC	391	00:59:35.6	00:57:59.9
688	Andrew	Cooke	M	468	M18-39	196		519	00:58:47.7	00:58:08.7
689	Sam	Hughes	F	221	F18-39	110		599	00:59:09.5	00:58:10.7
690	Lea	Morgan	M	469	M50-54	55	Lonely Goat RC	30	00:59:34.2	00:58:13.1
691	Ryan	Findlay	M	470	M18-39	197		509	00:59:30.4	00:58:14.3
692	Eleanor	Watson	F	222	F40-44	38		689	00:59:48.6	00:58:15.0
693	Sue	Mason	F	223	F60-64	7	Norwich Road Runners	909	00:58:48.4	00:58:16.8
694	Charlie	Jarvis	M	471	M18-39	198		248	00:59:14.9	00:58:17.5
695	Lee	Youngs	M	472	M40-44	65	Norwich Road Runners	730	00:59:17.2	00:58:20.5
696	Patrick	Wilder	M	473	M60-64	38	Norwich Road Runners	549	00:59:19.5	00:58:21.6
697	Caroline	Cox-Hartigan	F	224	F18-39	111	Bungay Black Dog RC	2194	00:59:15.2	00:58:25.4
698	Kay	Sawyer	F	225	F45-49	29		22	00:59:47.4	00:58:26.6
699	Rachel	Bates	F	226	F40-44	39		21	00:59:48.0	00:58:27.1
700	Tracey-anne	Cleaver	F	227	F50-54	19		813	00:59:09.6	00:58:28.6
701	Keith	Thacker	M	474	M60-64	39	Waveney Valley AC	538	00:59:43.3	00:58:31.2
702	Daniel	Mcdonald	M	475	M40-44	66		949	01:00:03.2	00:58:34.3
703	Lucy	Greenacre	F	228	F18-39	112		908	00:59:45.5	00:58:34.4
704	David	Cooper	M	476	M70-74	3	Tri-Anglia Triathlon Club	824	00:59:16.7	00:58:38.1
705	Stephanie	Delaney	F	229	F65-69	2		342	00:58:52.1	00:58:42.3
706	Marie	Denny	F	230	F45-49	30		252	00:59:21.7	00:58:46.9
707	Saffron	Casbourne	F	231	F18-39	113		844	00:59:38.0	00:58:48.2
708	Kirsty	Grand	F	232	F50-54	20	Runners-Next-the-Sea	385	00:59:47.7	00:58:50.8
709	Kyra	Walker	F	233	F18-39	114		758	00:59:49.0	00:58:52.4
710	Jordan	Walker	M	477	M18-39	199		757	00:59:49.2	00:58:52.6
711	Craig	Smith	M	478	M18-39	200		616	01:00:27.0	00:58:58.4
712	Ross	Howe	M	479	M45-49	41		570	00:59:52.0	00:59:08.8
713	Jamie	Carter	M	480	M18-39	201	Runna	735	00:59:56.5	00:59:10.5
714	Rachel	Yallop	F	234	F18-39	115		2241	01:00:41.9	00:59:10.10
715	Chloe	Brooks	F	235	F40-44	40		116	01:00:15.3	00:59:15.2
716	Adam	Gretton	M	481	M40-44	67		965	01:00:51.6	00:59:16.1
717	Ben	Mason	M	482	M18-39	202		58	01:00:23.4	00:59:19.3
718	Poppy	Bye	F	236	F18-39	116		57	01:00:24.8	00:59:21.3
719	Julian	Flatt	M	483	M60-64	40		566	01:00:52.3	00:59:21.9
720	Carl	Pickett	M	484	M60-64	41	West Norfolk AC	986	01:00:55.3	00:59:26.1
721	Sam	Shepherd	M	485	M40-44	68		95	01:00:55.0	00:59:26.2
722	Rachel	Porter	F	237	F45-49	31		987	01:00:55.5	00:59:26.3
723	Megan	Anderson	F	238	F18-39	117		123	01:01:02.3	00:59:26.3
724	Charlotte	Bird	F	239	F40-44	41	City of Norwich AC	677	00:59:51.0	00:59:27.5
725	Ryan	Martin	M	486	M18-39	203		510	01:00:44.6	00:59:28.8
726	Amy	Coleman	F	240	F40-44	42		69	01:00:58.7	00:59:40.3
727	Nadia	Lenzen	F	241	F18-39	118		663	01:01:26.2	00:59:42.5
728	Kirsty	Adams	F	242	F18-39	119		868	01:00:19.5	00:59:42.8
729	Peter	Jones	M	487	M65-69	18	Runners-Next-the-Sea	946	01:00:37.4	00:59:42.9
730	Sarah	Frost	F	243	F18-39	120		104	01:01:15.8	00:59:47.2
731	Liam	Robinson	M	488	M60-64	42	Fetch Everyone	2217	01:00:58.0	00:59:48.7
732	Sue	Morgan	F	244	F50-54	21		190	01:01:02.9	00:59:49.3
733	Abigail	Coates	F	245	F18-39	121	Aylsham Runners	713	01:01:30.6	00:59:59.9
734	Emily	Bingham	F	246	F18-39	122	Runners-Next-the-Sea	463	01:00:57.3	01:00:02.3
735	Tony	Ludlam	M	489	M60-64	43	Great Yarmouth Road Runners	944	01:00:58.0	01:00:06.5
736	Lynne	Eborall	F	247	F55-59	14		512	01:00:27.4	01:00:07.8
737	Natalie	Parke	F	248	F18-39	123		215	01:01:34.0	01:00:08.2
738	Kerry	Harbord	F	249	F18-39	124		725	01:00:57.1	01:00:09.7
739	Denise	Sheppard	F	250	F45-49	32		609	01:01:36.1	01:00:09.7
740	Matthew	Harbord	M	490	M45-49	42		816	01:00:58.0	01:00:10.4
741	Stephen	Hill	M	491	M55-59	43	Norwich Road Runners	620	01:01:24.4	01:00:11.9
742	Tilly	Hill	F	251	F18-39	125	Norwich Road Runners	619	01:01:24.4	01:00:12.0
743	Lynette	Nash	F	252	F55-59	15		668	01:01:29.7	01:00:22.4
744	Marion	Bensley	F	253	F50-54	22	Coltishall Jaguars RC	263	01:01:06.1	01:00:23.1
745	Kevin	Smith	M	492	M50-54	56		2243	01:01:19.8	01:00:23.1
746	Sharon	Gardner	F	254	F45-49	33	Wymondham AC	896	01:01:37.3	01:00:28.3
747	Vicky	Smith	F	255	F18-39	126	Tri-Anglia Triathlon Club	882	01:01:27.6	01:00:29.3
748	Davina	Cattermole	F	256	F18-39	127	Bungay Black Dog RC	517	01:00:54.3	01:00:32.3
749	Sophie	Forbes	F	257	F18-39	128		464	01:01:32.8	01:00:35.4
750	Natacha	Partouns	F	258	F18-39	129		462	01:01:54.6	01:00:36.2
751	Linda	Storey	F	259	F60-64	8	Norwich Road Runners	493	01:01:25.6	01:00:36.5
752	Mike	Hardy	M	493	M55-59	44	Lonely Goat RC	487	01:01:31.8	01:00:38.5
753	Claire	Owen	F	260	F45-49	34	Coltishall Jaguars RC	665	01:01:42.3	01:00:41.6
754	Sophie	Siddall	F	261	F18-39	130		626	01:01:28.0	01:00:43.9
755	Rhiannon	Sanyari	F	262	F18-39	131		521	01:02:15.2	01:00:52.4
756	Eimear	Richardson	F	263	F18-39	132	Norwich Road Runners	429	01:01:21.9	01:00:54.4
757	Lynsey	Hare	F	264	F40-44	43	Norwich Road Runners	360	01:02:04.5	01:00:54.9
758	Angela	Morgan	F	265	F55-59	16	Lonely Goat RC	31	01:02:19.7	01:00:57.0
759	Theodora	Brown	F	266	F18-39	133		280	01:03:05.8	01:01:05.6
760	Margaret	Kilner	F	267	F60-64	9		731	01:01:56.5	01:01:07.3
761	Samantha	Bron	F	268	F40-44	44		506	01:02:31.9	01:01:07.10
762	Jason	Pilbrow	M	494	M50-54	57	Tri-Anglia Triathlon Club	625	01:02:09.0	01:01:09.8
763	Georgina	Creasey	F	269	F18-39	134		919	01:02:32.7	01:01:12.2
764	Lizzie	Reeves	F	270	F18-39	135		920	01:02:33.3	01:01:12.8
765	Debbie	Moore	F	271	F60-64	10	Runners-Next-the-Sea	258	01:02:56.3	01:01:16.3
766	Paula	Bazley	F	272	F50-54	23	Runners-Next-the-Sea	381	01:02:56.5	01:01:16.6
767	Marta	Wolowicz	F	273	F18-39	136		44	01:02:41.7	01:01:16.7
768	Laila	Jacobs	F	274	F18-39	137		395	01:02:02.3	01:01:16.7
769	Jordan	Rowe	M	495	M18-39	204		396	01:02:02.6	01:01:17.4
770	Kelly	Cornish	F	275	F45-49	35		12	01:02:25.7	01:01:22.8
771	Marcia	Pope	F	276	F18-39	138		781	01:02:22.6	01:01:37.1
772	Amelia	Goldsby	F	277	F18-39	139		780	01:02:22.7	01:01:37.1
773	Victoria	Hepher	F	278	F18-39	140		81	01:02:59.0	01:01:38.0
774	Rhianne	Ayers	F	279	F18-39	141		590	01:02:47.8	01:01:38.1
775	Ellen	Winton	F	280	F18-39	142		993	01:03:16.5	01:01:38.3
776	Nita	Jackman	F	281	F50-54	24	Runners-Next-the-Sea	769	01:02:54.4	01:01:46.1
777	Tracey	Goodrum	F	282	F55-59	17	Norwich Road Runners	941	01:02:54.3	01:01:48.7
778	Jonathan	Howes	M	496	M55-59	45	Norwich Road Runners	361	01:03:27.5	01:01:54.8
779	Lindsay	Stansbury	F	283	F55-59	18		885	01:02:56.0	01:01:55.3
780	Lauren	Stansbury	F	284	F18-39	143		886	01:02:56.0	01:01:55.4
781	Emma	Spurling	F	285	F40-44	45		922	01:03:06.3	01:01:56.3
782	Clare	Horner	F	286	F45-49	36		169	01:03:27.9	01:02:07.9
783	David	Heal	M	497	M60-64	44	100 Marathon Club	98	01:03:19.7	01:02:08.9
784	Debbie	Sporle	F	287	F60-64	11		814	01:02:49.0	01:02:10.9
785	Tracey	Clarke	F	288	F50-54	25	Norwich Road Runners	686	01:02:43.3	01:02:11.4
786	Natasha	Christoforou	F	289	F18-39	144		478	01:03:37.1	01:02:12.0
787	Frank	Ellis	M	498	M75+	4	Tri-Anglia Triathlon Club	235	01:03:06.3	01:02:15.1
788	Kimberley	Clements	F	290	F18-39	145		657	01:03:01.2	01:02:15.8
789	Lauren	Page	F	291	F40-44	46		173	01:03:43.3	01:02:16.3
790	Joanne	Sloan	F	292	F18-39	146		772	01:03:13.0	01:02:17.1
791	Janice	Lindon	F	293	F50-54	26	Waveney Valley AC	932	01:02:57.9	01:02:17.4
792	Siobhan	Laskey	F	294	F55-59	19		176	01:03:02.0	01:02:20.9
793	Nicky	Galwey-Woolston	F	295	F55-59	20	Bungay Black Dog RC	2191	01:03:31.6	01:02:25.6
794	April	Wallace	F	296	F18-39	147		806	01:03:47.1	01:02:28.6
795	Kate	Clover	F	297	F50-54	27		189	01:03:59.3	01:02:31.3
796	Stephanie	Brookes	F	298	F18-39	148		210	01:03:46.9	01:02:33.3
797	Michael	Ager	M	499	M50-54	58		812	01:03:13.7	01:02:36.2
798	Jackie	Bell	F	299	F65-69	3	Bungay Black Dog RC	837	01:03:43.8	01:02:37.0
799	Tegan	Tyzack	F	300	F18-39	149		2232	01:04:22.2	01:02:44.8
800	Henry	Rogers	M	500	M18-39	205		2233	01:04:22.4	01:02:45.2
801	Clare	Symms	F	301	F50-54	28	Lonely Goat RC	2197	01:03:37.5	01:02:45.5
802	Rob	Bailey	M	501	M60-64	45	Great Yarmouth Road Runners	604	01:04:32.0	01:02:50.4
803	Elaine	Lyon	F	302	F60-64	12		850	01:03:34.6	01:02:53.1
804	Tom	Newstead	M	502	M18-39	206		265	01:04:27.5	01:02:56.8
805	Martin	Nicholson	M	503	M50-54	59		359	01:04:27.3	01:02:57.0
806	Stuart	Shepherd	M	504	M60-64	46	Saint Edmund Pacers	790	01:04:31.0	01:03:02.4
807	Mark	Herwin	M	505	M50-54	60	Dereham Runners AC	4	01:03:46.5	01:03:13.1
808	Naomi	Keetley	F	303	F40-44	47		658	01:04:04.4	01:03:14.8
809	Minera	Easton	F	304	F40-44	48		468	01:03:56.6	01:03:15.8
810	Jennie	Chamberlain	F	305	F55-59	21		776	01:03:56.7	01:03:19.3
811	Ruben	Paulo	M	506	M18-39	207		2255	01:22:00.5	01:03:21.6
812	Emma	Kitchen	F	306	F40-44	49		2183	01:05:06.8	01:03:34.6
813	David	Beighton	M	507	M45-49	43	Saint Edmund Pacers	2182	01:05:06.7	01:03:34.8
814	Kelly	Snelling	F	307	F55-59	22		353	01:04:44.9	01:03:42.1
815	Sarah	Robertson	F	308	F18-39	150		29	01:04:45.2	01:03:42.6
816	Christopher	Kett	M	508	M40-44	69		866	01:04:46.3	01:03:42.8
817	Caroline	Watson	F	309	F40-44	50		752	01:04:39.0	01:03:43.2
818	Sharon	Hooton	F	310	F50-54	29		653	01:05:10.8	01:03:44.0
819	Alan	Dean	M	509	M65-69	19	Lonely Goat RC	111	01:05:06.0	01:03:47.3
820	Kirsty	Pond	F	311	F40-44	51		2248	01:07:19.3	01:03:51.2
821	Amber	Lewis	F	312	F18-39	151		40	01:05:19.5	01:03:53.8
822	Joe	Randlesome	M	510	M18-39	208		998	01:05:33.3	01:03:54.3
823	Patricia	Cooper	F	313	F65-69	4		921	01:04:39.7	01:03:56.4
824	Dan	Sloman	M	511	M18-39	209		211	01:05:20.2	01:03:58.6
825	Leah	Sloman	F	314	F18-39	152	City of Norwich AC	696	01:05:20.5	01:03:58.6
826	Lee	Johnson	M	512	M45-49	44		485	01:05:23.3	01:04:01.7
827	Eleanor	Peasgood	F	315	F18-39	153		178	01:05:03.4	01:04:02.6
828	Amie	Woods	F	316	F18-39	154		24	01:05:29.0	01:04:09.4
829	Caroline	Thorpe	F	317	F60-64	13	Dereham Runners AC	751	01:04:55.7	01:04:16.7
830	Vickey	Poulter	F	318	F50-54	30	North Norfolk Beach Runners	262	01:05:26.4	01:04:21.5
831	Naomi	Payne	F	319	F18-39	155		207	01:05:57.2	01:04:31.5
832	Debbie	Anthistle	F	320	F70-74	4		548	01:06:04.6	01:04:35.7
833	Anna	Hayward	F	321	F18-39	156		875	01:05:48.5	01:04:42.0
834	Matt	Bailey	M	513	M18-39	210		400	01:06:26.5	01:04:45.6
835	Connie	Vallis	F	322	F18-39	157		968	01:06:17.6	01:04:46.1
836	Thomas	Vallis	M	514	M18-39	211		873	01:06:17.6	01:04:46.3
837	Ashleigh	Doddington	F	323	F18-39	158		874	01:06:18.6	01:04:46.8
838	Sharon	Warrent	F	324	F50-54	31		318	01:05:46.3	01:04:50.2
839	Jane	Buck	F	325	F50-54	32		2216	01:06:25.0	01:04:51.0
840	Matthew	Davy	M	515	M18-39	212		461	01:05:54.4	01:04:53.6
841	Michaela	Goulding	F	326	F18-39	159	Wymondham AC	217	01:05:59.9	01:04:58.9
842	Shaun	Rackham	M	516	M55-59	46		766	01:05:48.5	01:05:01.7
843	Emelia	Woodcock	F	327	F18-39	160		815	01:06:13.4	01:05:03.3
844	Sophie	Futter	F	328	F18-39	161		507	01:05:41.7	01:05:08.0
845	Hayley	Cook	F	329	F50-54	33	Three Counties Running Club	560	01:06:40.1	01:05:13.7
846	Tabitha	Cook	F	330	F18-39	162	Three Counties Running Club	562	01:06:40.5	01:05:14.3
847	Shelley	Randall	F	331	F50-54	34		75	01:06:14.5	01:05:14.5
848	Carol	Davis-Mann	F	332	F50-54	35		236	01:06:56.9	01:05:22.9
849	Sarah	Melton-Whitelam	F	333	F45-49	37		89	01:06:54.8	01:05:24.4
850	Georgia	Clements	F	334	F18-39	163	Dereham Runners AC	702	01:06:47.5	01:05:25.4
851	Gillian	Snook	F	335	F40-44	52	Wymondham AC	214	01:06:53.6	01:05:37.3
852	Jasmine	Henson	F	336	F18-39	164	City of Norwich AC	724	01:06:34.0	01:05:37.8
853	Molly	Button	F	337	F18-39	165		2230	01:07:03.1	01:05:38.8
854	Emma	Jaggs	F	338	F40-44	53	Wymondham AC	899	01:06:58.8	01:05:44.2
855	Rachel	Robson	F	339	F55-59	23		299	01:06:57.3	01:05:46.7
856	Louise	Harrod	F	340	F55-59	24	Waveney Valley AC	301	01:06:57.7	01:05:47.2
857	Donna	MacLeod	F	341	F55-59	25	Norwich Road Runners	683	01:06:27.6	01:05:55.9
858	Sara	Shorten	F	342	F50-54	36	Wymondham AC	232	01:07:17.5	01:06:09.1
859	Lauraine	Powles	F	343	F50-54	37	Wymondham AC	819	01:07:17.6	01:06:09.2
860	Fay	Starling	F	344	F18-39	166	Wymondham AC	637	01:07:18.1	01:06:09.5
861	Coral	Drane	F	345	F60-64	14	Tri-Anglia Triathlon Club	733	01:07:36.1	01:06:16.5
862	Christopher	Coleman	M	517	M40-44	70		68	01:07:40.7	01:06:22.1
863	Jane	Davis	F	346	F60-64	15		956	01:07:53.0	01:06:25.6
864	Marion	Foulger	F	347	F18-39	167		106	01:08:21.1	01:06:40.5
865	Caroline	Robinson	F	348	F18-39	168	Thetford AC	648	01:07:48.1	01:06:41.0
866	Gilly	Winchester	F	349	F65-69	5		691	01:07:16.3	01:06:45.5
867	Katie	Mahler	F	350	F18-39	169		716	01:08:12.6	01:06:50.2
868	Helen	Potter	F	351	F65-69	6		947	01:08:11.1	01:06:53.8
869	Katie	Merrett	F	352	F18-39	170		452	01:08:19.2	01:07:07.4
870	Bryony	Bond	F	353	F18-39	171		251	01:08:31.0	01:07:07.6
871	Marjorie	Encalada	F	354	F18-39	172		46	01:08:25.9	01:07:12.8
872	Joanne	Rackham	F	355	F50-54	38		767	01:08:02.0	01:07:15.3
873	Emily	Elmar	F	356	F18-39	173		522	01:08:49.6	01:07:26.9
874	Mark	Stone	M	518	M40-44	71		938	01:08:55.4	01:07:27.6
875	Sarah	Shiplee	F	357	F60-64	16		910	01:08:42.3	01:07:30.9
876	Sarah	Lamb	F	358	F55-59	26	Three Counties Running Club	447	01:09:12.6	01:07:42.3
877	Steve	Whitelam	M	519	M55-59	47		88	01:09:13.4	01:07:43.8
878	Lisa	Marjoram	F	359	F45-49	38		327	01:11:02.0	01:07:45.4
879	Faye	Lipscombe	F	360	F45-49	39	Dereham Runners AC	990	01:09:11.3	01:07:49.2
880	Richard	Midwinter	M	520	M55-59	48	Bungay Black Dog RC	650	01:09:08.3	01:08:00.9
881	Simon	Ludkin	M	521	M50-54	61	Bungay Black Dog RC	645	01:09:08.4	01:08:01.0
882	Sammie	Williamson	F	361	F18-39	174		2190	01:09:46.5	01:08:08.1
883	Susan	Moore	F	362	F70-74	5	Aylsham Runners	894	01:09:58.7	01:08:16.7
884	Vivienne	Taylor	F	363	F60-64	17	Wymondham AC	36	01:09:34.2	01:08:18.0
885	Leanne	Rawlings	F	364	F18-39	175		317	01:09:46.2	01:08:34.6
886	Jo	Tame	F	365	F40-44	54		71	01:09:49.3	01:08:35.9
887	Sarah	Gough	F	366	F40-44	55		737	01:09:49.3	01:08:35.9
888	Rosemary	Matthewson	F	367	F55-59	27		172	01:10:42.7	01:08:39.6
889	Lee	Carrigan	M	522	M50-54	62		329	01:09:57.3	01:08:39.8
890	Trevor	Smith	M	523	M60-64	47	Wymondham AC	185	01:09:55.8	01:08:40.1
891	Steven	Walsh	M	524	M40-44	72		445	01:09:57.2	01:08:40.3
892	Katherine	MacKenzie	F	368	F18-39	176		17	01:10:05.9	01:08:41.3
893	Ann-Marie	Smith	F	369	F18-39	177		290	01:10:14.9	01:08:41.5
894	Krystle	Buck	F	370	F40-44	56		18	01:10:06.8	01:08:42.4
895	Phil	Langley	M	525	M55-59	49	Reepham Runners	2198	01:09:34.8	01:08:43.8
896	Alison	Riglar	F	371	F50-54	39	Dereham Runners AC	660	01:09:59.2	01:08:44.4
897	Julie	Swain	F	372	F60-64	18	Coltishall Jaguars RC	2226	01:10:32.6	01:08:52.6
898	Alan	Duncan	M	526	M45-49	45		856	01:10:26.6	01:08:53.6
899	Jade	Matthews	F	373	F18-39	178		857	01:10:26.7	01:08:53.6
900	Helen	Bell	F	374	F60-64	19		413	01:10:00.9	01:09:00.7
901	Rachel	Rickett	F	375	F50-54	40	North Norfolk Beach Runners	655	01:10:13.6	01:09:05.7
902	Tony	Friend	M	527	M60-64	48	Lonely Goat RC	115	01:10:43.1	01:09:07.0
903	Charmain	Negm	F	376	F40-44	57		793	01:10:32.9	01:09:19.4
904	Nichola	Curd	F	377	F45-49	40		662	01:10:24.6	01:09:20.7
905	Trevor	Potter	M	528	M70-74	4	Norwich Road Runners	765	01:10:55.2	01:09:37.3
906	Rebecca	Howell	F	378	F50-54	41		836	01:10:35.9	01:09:45.2
907	Michelle	Chapman	F	379	F50-54	42	Dereham Runners AC	771	01:10:23.0	01:09:50.3
908	Louise	Bye	F	380	F55-59	28	Great Yarmouth Road Runners	859	01:10:38.5	01:09:50.8
909	Robert	Randall	M	529	M55-59	50	Great Yarmouth Road Runners	858	01:10:38.7	01:09:51.1
910	Chris	Hook	M	530	M60-64	49		332	01:11:30.2	01:09:53.3
911	Gemma	Cushion	F	381	F40-44	58		924	01:11:30.2	01:09:53.5
912	Hayley	Mace	F	382	F40-44	59		274	01:11:15.1	01:09:54.3
913	Robert	Scarfe	M	531	M70-74	5	Dereham Runners AC	595	01:11:10.5	01:09:56.2
914	Rachel	Ziemelis	F	383	F18-39	179		675	01:11:22.7	01:10:13.4
915	Robin	Turner	M	532	M18-39	213		643	01:11:36.3	01:10:20.0
916	Theresa	Jones	F	384	F65-69	7	Waveney Valley AC	72	01:11:15.9	01:10:40.2
917	Tammy	Ireson	F	385	F45-49	41		376	01:12:08.7	01:10:41.0
918	Sharon	Bradfield	F	386	F50-54	43		471	01:11:41.4	01:10:51.3
919	Lucy	Johnston	F	387	F45-49	42	Bungay Black Dog RC	747	01:12:01.9	01:10:51.6
920	Laura	Baxter	F	388	F18-39	180		546	01:12:10.5	01:10:52.5
921	Gemma	O'Brien	F	389	F40-44	60		862	01:12:20.1	01:11:05.0
922	Liam	O'Brien	M	533	M40-44	73		861	01:12:20.6	01:11:05.4
923	Beth	Palmer	F	390	F40-44	61		291	01:12:42.4	01:11:09.3
924	John	Pollock	M	534	M75+	5		246	01:12:48.4	01:11:10.9
925	Chelsea	Porter	F	391	F18-39	181	Harleston Running Club	183	01:12:12.6	01:11:17.9
926	Rebecca	Sibanda	F	392	F18-39	182	Bungay Black Dog RC	636	01:12:30.2	01:11:19.9
927	Devon	Ithell	M	535	M18-39	214		2247	01:18:14.3	01:11:35.4
928	Sam	Woods	M	536	M18-39	215	Norwich Road Runners	864	01:13:10.9	01:11:38.3
929	Lauren	Philpott	F	393	F18-39	183		865	01:13:11.7	01:11:39.9
930	Jane	Wood	F	394	F50-54	44		90	01:12:09.2	01:11:45.0
931	Drew	Woodier	M	537	M55-59	51		2250	01:13:31.7	01:11:45.4
932	Nina	Websdale	F	395	F50-54	45	Dereham Runners AC	50	01:12:30.4	01:11:58.9
933	Lizzie	McLucas	F	396	F18-39	184	Runners-Next-the-Sea	255	01:13:34.2	01:12:33.2
934	Lucy	Wales	F	397	F45-49	43		343	01:13:55.5	01:12:33.9
935	Camilla	Skarin	F	398	F45-49	44		759	01:13:45.1	01:13:17.6
936	Ro	Teeuw	F	399	F45-49	45		331	01:13:47.4	01:13:19.4
937	Louise	Jones	F	400	F45-49	46		589	01:13:47.6	01:13:19.7
938	Emma	Jermy	F	401	F18-39	185		786	01:14:41.5	01:13:26.3
939	Ryan	Jermy	M	538	M18-39	216		994	01:14:41.5	01:13:26.3
940	Catherine-Rose	Short	F	402	F18-39	186	Great Yarmouth Road Runners	64	01:15:00.4	01:13:31.3
941	Laura	Seville	F	403	F18-39	187	Wymondham AC	821	01:14:51.6	01:13:39.1
942	Simone	Hornby	F	404	F55-59	29	Wymondham AC	460	01:14:53.6	01:13:41.2
943	James	Mair	M	539	M50-54	63		681	01:15:39.0	01:13:55.9
944	Lexi	Mair	F	405	FU18	6		680	01:15:38.9	01:13:56.1
945	Debbie	Ridgeon	F	406	F55-59	30		39	01:14:35.0	01:13:58.1
946	Ali	Masterson	F	407	F45-49	47	Tri-Anglia Triathlon Club	133	01:16:29.3	01:14:49.0
947	Janice	Coglin-Hibbert	F	408	F50-54	46	Tri-Anglia Triathlon Club	475	01:16:33.3	01:14:52.9
948	Jonathan	Mulley	M	540	M60-64	50		351	01:16:51.5	01:15:13.8
949	Carolyn	Anderson	F	409	F60-64	20		186	01:16:51.7	01:15:14.1
950	Paige	Butler	F	410	F18-39	188		2246	01:19:15.3	01:15:32.9
951	Bonnie	Statham	F	411	F18-39	189		495	01:16:48.2	01:15:48.6
952	Roisin	Hawkes	F	412	F60-64	21	Waveney Valley AC	295	01:17:09.0	01:15:57.6
953	Andrea	Biggs	F	413	F55-59	31	Waveney Valley AC	433	01:17:08.8	01:15:57.6
954	Emily	Turnbull	F	414	F40-44	62		2254	01:16:32.3	01:16:32.4
955	Claire	Herwin	F	415	F50-54	47	Dereham Runners AC	3	01:17:19.0	01:16:44.5
956	Catherine	Putt	F	416	F18-39	190		494	01:17:49.4	01:16:49.9
957	Megan	Whiting	F	417	F18-39	191	Great Yarmouth Road Runners	278	01:18:19.7	01:17:09.9
958	Kirsty	Sturman	F	418	F45-49	48	Lonely Goat RC	267	01:19:01.0	01:17:25.6
959	Philip	Neave	M	541	M75+	6	Bungay Black Dog RC	555	01:19:08.4	01:17:54.5
960	Carole	Smith	F	419	F65-69	8		352	01:19:33.0	01:17:57.4
961	Sue	Lyons	F	420	F45-49	49	Great Yarmouth Road Runners	601	01:18:59.8	01:17:57.6
962	Janine	Osborne	F	421	F45-49	50		465	01:19:33.1	01:17:57.8
963	Lisa	Green	F	422	F50-54	48	Great Yarmouth Road Runners	496	01:19:01.3	01:17:59.2
964	Irene	Birrell	F	423	F65-69	9		474	01:20:41.0	01:19:04.7
965	Courtney	Jones	F	424	F18-39	192		2187	01:19:43.0	01:19:16.9
966	Kirsty	Green	F	425	F18-39	193		2251	01:23:33.1	01:20:14.9
967	Sophie	Sherwood	F	426	F18-39	194		610	01:22:25.7	01:20:47.4
968	Vicki	Armes	F	427	F45-49	51	Runners-Next-the-Sea	250	01:22:55.5	01:21:53.4
969	Justine	Sherwood	F	428	F18-39	195		505	01:23:33.0	01:21:54.6
970	Catherine	Thorpe	F	429	F18-39	196	Runners-Next-the-Sea	249	01:22:56.9	01:21:54.8
971	Fiona	Hastings	F	430	F40-44	63		2249	01:26:14.3	01:22:46.2
972	Sally	Porter	F	431	F60-64	22	Bure Valley Harriers	741	01:24:56.6	01:23:28.5
973	Alexis	Chipperfield	F	432	F40-44	64		541	01:25:43.0	01:24:52.7
974	Sara Elizabeth	Donoghue	F	433	F40-44	65		23	01:27:51.6	01:26:26.3
975	Gemma	Driver	F	434	F18-39	197		112	01:27:29.8	01:26:31.8
976	Jo	Rees	F	435	F45-49	52		121	01:46:11.0	01:44:45.6
977	Sarah	Wilby	F	436	F55-59	32	Bungay Black Dog RC	565	01:48:45.4	01:47:38.0