Official result
Norfolk Cross Country Championships
Adam Howard
Bib 327
M45-49 West Norfolk AC
Time
00:45:55.4
- Overall
- 109of 181 finishers
- Gender
- 86of 110 (Male)
- Category
- 12of 14 (M45-49)
Times
| Time | 00:45:55.4 |
| Pace Calculated | 4:36 /km · 7:23 /mile |
Start delay and pace are calculated from the published times and the 10K distance.
