| 1 | Phoenix | Tashlin Clifford | M | 1 | MU40 | 1 | | 286 | 01:35:08.8 | 01:35:08.1 | |
| 2 | Elizabeth | Daly | F | 1 | F40-49 | 1 | | 264 | 01:36:19.0 | 01:36:14.9 | |
| 3 | Mark | Bircham | M | 2 | M40-49 | 1 | STRUGGLING TO RAISE IT | 284 | 01:40:37.0 | 01:40:28.8 | |
| 4 | Roger | Higgins | M | 3 | M40-49 | 2 | | 200 | 01:41:42.0 | 01:41:32.9 | |
| 5 | Dylan | Routledge | M | 4 | MU40 | 2 | | 296 | 01:46:16.2 | 01:46:10.8 | |
| 6 | Matthew | Rust | M | 5 | M40-49 | 3 | STRUGGLING TO RAISE IT | 272 | 01:46:21.1 | 01:46:13.4 | |
| 7 | Kiera | Renaut-Buttle | F | 2 | FU40 | 1 | City Of Norwich Athletics Club | 203 | 01:46:44.9 | 01:46:35.9 | |
| 8 | Thomas | Egan | M | 6 | MU40 | 3 | | 222 | 01:47:37.0 | 01:47:35.2 | |
| 9 | Phil | Newton | M | 7 | M40-49 | 4 | | 274 | 01:48:35.4 | 01:48:28.9 | |
| 10 | Vicki | Newton | F | 3 | FU40 | 2 | Three Counties RC | 273 | 01:49:37.7 | 01:49:30.7 | |
| 11 | David | Bircham | M | 8 | M40-49 | 5 | STRUGGLING TO RAISE IT | 285 | 01:50:48.1 | 01:50:40.7 | |
| 12 | Mandy | Jonas | F | 4 | F50-59 | 1 | | 282 | 01:51:26.9 | 01:51:22.7 | |
| 13 | Stephen | Wright | M | 9 | M40-49 | 6 | | 233 | 01:51:35.0 | 01:51:31.5 | |
| 14 | James | Stace | M | 10 | M50-59 | 1 | Three Counties Running Club | 283 | 01:53:11.7 | 01:53:02.9 | |
| 15 | Peter | Gowing | M | 11 | M50-59 | 2 | Reepham runners | 259 | 01:55:10.0 | 01:55:02.3 | |
| 16 | Josh | Javes | M | 12 | MU40 | 4 | | 209 | 01:56:12.8 | 01:56:08.3 | |
| 17 | Georgia | Dale | F | 5 | FU40 | 3 | | 208 | 01:56:22.8 | 01:56:18.3 | |
| 18 | James | Plant | M | 13 | M40-49 | 7 | STRUGGLING TO RAISE IT | 271 | 01:56:37.2 | 01:56:29.3 | |
| 19 | Simon | Ottaway | M | 14 | M50-59 | 3 | | 236 | 01:59:35.7 | 01:59:27.2 | |
| 20 | Stanley | Swanepoel | M | 15 | M60-69 | 1 | Tri-Anglia | 279 | 01:59:35.8 | 01:59:23.8 | |
| 21 | Andrew | Hipper | M | 16 | M50-59 | 4 | | 227 | 02:02:25.8 | 02:02:23.7 | |
| 22 | Camilla | Molinari | F | 6 | FU40 | 4 | | 195 | 02:04:02.0 | 02:03:54.3 | |
| 23 | Daniel | North | M | 17 | M40-49 | 8 | West Norfolk athletics club | 221 | 02:05:43.0 | 02:05:33.6 | |
| 24 | Lynne | Howlett | F | 7 | F70+ | 1 | | 238 | 02:07:11.0 | 02:07:04.5 | |
| 25 | Anthony | Fullam | M | 18 | M50-59 | 5 | Poringland Runners | 201 | 02:08:12.8 | 02:08:02.9 | |
| 26 | Andrew | McCormack | M | 19 | M40-49 | 9 | | 202 | 02:08:12.9 | 02:08:02.6 | |
| 27 | Daniel | High | M | 20 | M40-49 | 10 | | 207 | 02:08:38.3 | 02:08:29.7 | |
| 28 | Sonya | Powley | F | 8 | F50-59 | 2 | RunBuddies | 263 | 02:09:13.6 | 02:09:08.9 | |
| 29 | Imogen | Mole | F | 9 | F40-49 | 2 | Runbuddies | 262 | 02:09:14.0 | 02:09:08.7 | |
| 30 | Tracie | Draeger | F | 10 | F60-69 | 1 | Wymondham AC | 265 | 02:11:28.3 | 02:11:19.9 | |
| 31 | Dominic | Nozahic | M | 21 | MU40 | 5 | | 281 | 02:11:37.7 | 02:11:30.4 | |
| 32 | Evy | Coe | F | 11 | FU40 | 5 | | 280 | 02:13:34.2 | 02:13:27.0 | |
| 33 | Debbie | Schwarz | F | 12 | F50-59 | 3 | | 275 | 02:16:37.0 | 02:16:25.4 | |
| 34 | Jayne | Spurrier | F | 13 | F50-59 | 4 | Three Counties Running Club | 276 | 02:16:37.1 | 02:16:25.5 | |
| 35 | Jamie | T | M | 22 | M40-49 | 11 | CLEY SWIM CLUB | 256 | 02:17:39.3 | 02:17:38.5 | |
| 36 | Chris | Gerskowitch | M | 23 | M40-49 | 12 | CLEY SWIM CLUB | 287 | 02:17:39.6 | 02:17:37.7 | |
| 37 | James | Falkingham | M | 24 | MU40 | 6 | CLEY SWIM CLUB | 298 | 02:17:40.0 | 02:17:38.6 | |
| 38 | Oliver | Barnett | M | 25 | M50-59 | 6 | CLEY SWIM CLUB | 247 | 02:17:40.5 | 02:17:38.7 | |
| 39 | Amy | Scutt | F | 14 | FU40 | 6 | | 250 | 02:19:43.3 | 02:19:36.7 | |
| 40 | Kimberley | Coultard | F | 15 | F40-49 | 3 | Three Counties Running Club | 204 | 02:21:17.0 | 02:21:08.2 | |
| 41 | Lyn | Ottaway | F | 16 | F50-59 | 5 | Wymondham AC | 235 | 02:23:03.7 | 02:22:51.4 | |
| 42 | Claire | Smithee | F | 17 | F50-59 | 6 | Three Counties Running Club | 206 | 02:24:01.3 | 02:23:53.9 | |
| 43 | Sarah | Johnson | F | 18 | F40-49 | 4 | Three Counties Running Club | 205 | 02:24:01.6 | 02:23:53.4 | |
| 44 | Rachael | Hood | F | 19 | F40-49 | 5 | Yes Dereham DRAC | 232 | 02:25:08.0 | 02:24:59.9 | |
| 45 | Emma | Black | F | 20 | F50-59 | 7 | | 241 | 02:25:29.0 | 02:25:25.1 | |
| 46 | Alison | Turner | F | 21 | F50-59 | 8 | | 251 | 02:25:29.4 | 02:25:25.4 | |
| 47 | Eleanor | Cunningham | F | 22 | FU40 | 7 | | 255 | 02:27:02.1 | 02:26:59.8 | |
| 48 | Steven | Basten | M | 26 | M50-59 | 7 | | 224 | 02:27:36.0 | 02:27:23.5 | |
| 49 | Lora | Townsend | F | 23 | FU40 | 8 | Run Buddies | 277 | 02:28:34.8 | 02:28:30.0 | |
| 50 | Bernice | Whitten | F | 24 | F50-59 | 9 | | 242 | 02:28:35.6 | 02:28:30.9 | |
| 51 | Richard | Thompson | M | 27 | M50-59 | 8 | | 288 | 02:30:04.2 | 02:29:55.0 | |
| 52 | Laura | Carr | F | 25 | F40-49 | 6 | | 231 | 02:30:49.7 | 02:30:38.5 | |
| 53 | Anna | Eaves | F | 26 | F40-49 | 7 | | 246 | 02:30:51.3 | 02:30:40.5 | |
| 54 | Solene | Long | F | 27 | FU40 | 9 | | 299 | 02:31:35.6 | 02:31:29.6 | |
| 55 | Roy | Brown | M | 28 | M60-69 | 2 | Great Yarmouth Road Runners | 237 | 02:31:51.6 | 02:31:44.8 | |
| 56 | Karen | Heath | F | 28 | F50-59 | 10 | | 260 | 02:33:04.1 | 02:32:52.7 | |
| 57 | Beck | Wolf | F | 29 | F50-59 | 11 | | 240 | 02:35:07.4 | 02:34:53.10 | |
| 58 | Chris | Nealep | M | 29 | MU40 | 7 | | 268 | 02:35:37.8 | 02:35:32.7 | |
| 59 | Andrea | Fordham | F | 30 | F50-59 | 12 | FiT2RuN | 225 | 02:36:08.7 | 02:35:56.1 | |
| 60 | Alison | Cooper | F | 31 | F60-69 | 2 | Waveney Valley Athletics Club | 229 | 02:38:26.4 | 02:38:16.0 | |
| 61 | Natalie | Brown | F | 32 | F50-59 | 13 | Waveney Valley Athletics Club | 230 | 02:38:26.8 | 02:38:16.8 | |
| 62 | Susan | Ilsley | F | 33 | F60-69 | 3 | | 248 | 02:41:15.0 | 02:41:05.1 | |
| 63 | Emma | Penfold | F | 34 | F50-59 | 14 | | 254 | 02:41:15.3 | 02:41:04.3 | |
| 64 | Mandy | Cox | F | 35 | F60-69 | 4 | | 249 | 02:41:15.4 | 02:41:05.4 | |
| 65 | Victoria | Burdett | F | 36 | F40-49 | 8 | Bungay Black Dogs | 223 | 02:42:23.7 | 02:42:20.2 | |
| 66 | Jane | Wilmot | F | 37 | F50-59 | 15 | Bungay Black Dogs | 228 | 02:42:24.1 | 02:42:20.5 | |
| 67 | Michele | Walters | F | 38 | F40-49 | 9 | | 269 | 02:43:50.9 | 02:43:40.1 | |
| 68 | Louis | Hilldrup-Boorman | M | 30 | MU40 | 8 | | 270 | 02:43:51.3 | 02:43:40.7 | |
| 69 | Lisa | Fitch | F | 39 | F50-59 | 16 | | 226 | 02:47:46.3 | 02:47:34.5 | |
| 70 | Liz | Kins | F | 40 | F40-49 | 10 | Great Yarmouth Road Runners | 253 | 02:52:48.8 | 02:52:43.1 | |
| 71 | Zoey | Beck | F | 41 | F40-49 | 11 | | 245 | 02:52:49.0 | 02:52:43.1 | |
| 72 | Gina | Shorten | F | 42 | F50-59 | 17 | Great Yarmouth Road Runners | 244 | 02:52:50.0 | 02:52:44.3 | |
| 73 | Debbie | Williment | F | 43 | F50-59 | 18 | Great Yarmouth Road Runners | 243 | 02:52:50.1 | 02:52:43.8 | |
| 74 | Michelle | Bean | F | 44 | F40-49 | 12 | Great Yarmouth Road Runners | 252 | 02:52:50.3 | 02:52:44.6 | |
| 75 | Anna | Morley | F | 45 | F50-59 | 19 | | 234 | 02:54:53.9 | 02:54:41.1 | |
| 76 | Carrie | Garner | F | 46 | F60-69 | 5 | | 239 | 02:58:03.0 | 02:57:49.8 | |