| 1 | Marcus | Jolly | M | 1 | MO | 1 | | 215 | 00:29:06.8 | |
| 2 | Thomas | Matthews | M | 2 | MO | 2 | | 216 | 00:29:28.9 | |
| 3 | Matt | Webster | M | 3 | M40-44 | 1 | Wymondham AC | 90 | 00:29:39.7 | |
| 4 | Michael | Savvas | M | 4 | M40-44 | 2 | | 77 | 00:29:44.9 | |
| 5 | James | Howes | M | 5 | M50-54 | 1 | City of Norwich AC | 24 | 00:30:17.0 | |
| 6 | Jason | Corner | M | 6 | M50-54 | 2 | | 144 | 00:30:42.2 | |
| 7 | Leo | Osborne | M | 7 | MO | 3 | | 182 | 00:31:41.1 | |
| 8 | Dan | Gould | M | 8 | MO | 4 | | 97 | 00:31:52.0 | |
| 9 | Matt | Stone | M | 9 | M55-59 | 1 | Bure Valley Harriers | 21 | 00:31:58.0 | |
| 10 | Ben | Elmer | M | 10 | MO | 5 | Ryston Runners | 37 | 00:32:41.7 | |
| 11 | John | Moore | M | 11 | M65+ | 1 | Norfolk Gazelles AC | 212 | 00:32:46.8 | |
| 12 | James | Bool | M | 12 | M55-59 | 2 | Great Yarmouth Road Runners | 20 | 00:33:03.6 | |
| 13 | Chris | Johnson | M | 13 | M40-44 | 3 | Reepham Runners | 19 | 00:33:11.1 | |
| 14 | Mark | Garrett | M | 14 | M60-64 | 1 | Norwich Road Runners | 29 | 00:33:17.1 | |
| 15 | Daniel | Yallop | M | 15 | M40-44 | 4 | Ryston Runners | 157 | 00:33:24.1 | |
| 16 | Ray | Baker | M | 16 | M45-49 | 1 | Great Yarmouth Road Runners | 11 | 00:33:27.2 | |
| 17 | Michael | Brouse | M | 17 | M40-44 | 5 | | 25 | 00:33:30.2 | |
| 18 | Rob | Borrett | M | 18 | M40-44 | 6 | | 146 | 00:33:32.6 | |
| 19 | Tom | Downs | M | 19 | M40-44 | 7 | | 179 | 00:33:39.0 | |
| 20 | David | Powles | M | 20 | M45-49 | 2 | Wymondham AC | 218 | 00:33:47.9 | |
| 21 | Adrian | Hall | M | 21 | M60-64 | 2 | Wymondham AC | 145 | 00:33:51.0 | |
| 22 | Michael | Stolworthy | M | 22 | MO | 6 | | 190 | 00:34:15.7 | |
| 23 | Jonathan | Sommerfield | M | 23 | MO | 7 | | 92 | 00:34:23.4 | |
| 24 | Cat | Foley-Wray | F | 1 | FO | 1 | Runners-Next-the-Sea | 162 | 00:34:43.2 | |
| 25 | Ellie | Gaskins | F | 2 | FO | 2 | Coltishall Jaguars RC | 221 | 00:34:44.9 | |
| 26 | Jason | Gibbons | M | 24 | MO | 8 | Aylsham Runners | 214 | 00:35:03.2 | |
| 27 | Nicola | Cage-Brimelow | F | 3 | F45-49 | 1 | | 128 | 00:35:14.3 | |
| 28 | Liam | Frost | M | 25 | M40-44 | 8 | Great Yarmouth Road Runners | 108 | 00:35:17.4 | |
| 29 | Henry | Hepworth-Smith | M | 26 | MO | 9 | | 239 | 00:35:20.1 | |
| 30 | Andrew | Hawes | M | 27 | M45-49 | 3 | Reepham Runners | 54 | 00:35:29.2 | |
| 31 | Olly | Matthews | M | 28 | MO | 10 | | 13 | 00:35:37.2 | |
| 32 | Steven | Plackett | M | 29 | M60-64 | 3 | Reepham Runners | 59 | 00:35:42.4 | |
| 33 | Danielle | Gilbert | F | 4 | FO | 3 | Wymondham AC | 217 | 00:35:42.9 | |
| 34 | Cameron | Starling | M | 30 | M45-49 | 4 | Reepham Runners | 86 | 00:35:45.1 | |
| 35 | Kirsty | Wheeler | F | 5 | FO | 4 | Lowestoft Road Runners | 150 | 00:35:57.4 | |
| 36 | Michael | Bullimore | M | 31 | MO | 11 | | 47 | 00:36:06.4 | |
| 37 | Zachary | Battams | M | 32 | M50-54 | 3 | Reepham Runners | 136 | 00:36:16.0 | |
| 38 | Chris | Haystead | M | 33 | M55-59 | 3 | | 67 | 00:36:22.6 | |
| 39 | David | Perks | M | 34 | MO | 12 | | 69 | 00:36:26.8 | |
| 40 | Gary | Wells | M | 35 | M60-64 | 4 | North Norfolk Beach Runners | 78 | 00:36:34.7 | |
| 41 | Alan | Rattenbury | M | 36 | M40-44 | 9 | | 165 | 00:36:44.4 | |
| 42 | Tyrone | Young | M | 37 | M40-44 | 10 | | 197 | 00:36:51.5 | |
| 43 | David | Eastaugh | M | 38 | M60-64 | 5 | Tri-Anglia Triathlon Club | 127 | 00:37:00.8 | |
| 44 | Graham | OHara | M | 39 | M50-54 | 4 | | 33 | 00:37:19.0 | |
| 45 | Thomas | Townshend | M | 40 | M45-49 | 5 | | 210 | 00:37:24.7 | |
| 46 | Glen | Nelson | M | 41 | M65+ | 2 | | 3 | 00:37:26.6 | |
| 47 | Charlie | Oldfield | M | 42 | MO | 13 | | 104 | 00:37:27.3 | |
| 48 | Emma | Risbey | F | 6 | F45-49 | 2 | City of Norwich AC | 177 | 00:37:32.3 | |
| 49 | Shahan | Toheed | M | 43 | MO | 14 | | 64 | 00:37:34.4 | |
| 50 | Nick | Rowe | M | 44 | M45-49 | 6 | | 103 | 00:37:36.0 | |
| 51 | Simon | Ottaway | M | 45 | M55-59 | 4 | | 132 | 00:37:44.6 | |
| 52 | Tony | Beales | M | 46 | M60-64 | 6 | Wymondham AC | 18 | 00:37:46.5 | |
| 53 | Brett | Cornish | M | 47 | M50-54 | 5 | | 66 | 00:37:51.7 | |
| 54 | Philip | Cooper | M | 48 | M65+ | 3 | Reepham Runners | 180 | 00:37:54.9 | |
| 55 | Duncan | Smith | M | 49 | M65+ | 4 | Reepham Runners | 181 | 00:38:17.5 | |
| 56 | Craig | Gibson | M | 50 | M50-54 | 6 | North Norfolk Beach Runners | 142 | 00:38:24.0 | |
| 57 | Richard | Hazleton | M | 51 | M40-44 | 11 | | 208 | 00:38:29.0 | |
| 58 | Scott | Shrubsall | M | 52 | M45-49 | 7 | Coltishall Jaguars RC | 28 | 00:38:31.4 | |
| 59 | Tim | Suswain | M | 53 | M40-44 | 12 | Reepham Runners | 12 | 00:38:37.6 | |
| 60 | Thomas | Lincoln-Kemp | M | 54 | M55-59 | 5 | Coltishall Jaguars RC | 235 | 00:38:51.8 | |
| 61 | Zoe | Jones | F | 7 | F50-54 | 1 | Wymondham AC | 207 | 00:39:03.0 | |
| 62 | Viktoriia | West | F | 8 | F40-44 | 1 | | 130 | 00:39:04.4 | |
| 63 | Matthew | Cage | M | 55 | M40-44 | 13 | | 129 | 00:39:05.1 | |
| 64 | Richard | Beevor | M | 56 | M60-64 | 7 | Great Yarmouth Road Runners | 101 | 00:39:11.3 | |
| 65 | Gary | Randall | M | 57 | M50-54 | 7 | | 15 | 00:40:16.0 | |
| 66 | Steve | Chapman | M | 58 | M50-54 | 8 | Reepham Runners | 76 | 00:40:19.8 | |
| 67 | Graham | Mackay | M | 59 | MO | 15 | | 105 | 00:40:34.1 | |
| 68 | Lisa | Appleton | F | 9 | F40-44 | 2 | | 30 | 00:40:41.7 | |
| 69 | Sharon | Jones | F | 10 | F55-59 | 1 | Coltishall Jaguars RC | 107 | 00:40:43.2 | |
| 70 | Lin | Bolton | F | 11 | F55-59 | 2 | Reepham Runners | 159 | 00:40:51.7 | |
| 71 | Chris | Long | M | 60 | M45-49 | 8 | | 220 | 00:40:54.3 | |
| 72 | Ian | Clark | M | 61 | M60-64 | 8 | | 223 | 00:41:03.7 | |
| 73 | Chris | Chorley | M | 62 | M60-64 | 9 | Bungay Black Dog RC | 23 | 00:41:12.8 | |
| 74 | Alison | Smith | F | 12 | F55-59 | 3 | Great Yarmouth Road Runners | 22 | 00:41:47.3 | |
| 75 | Lindsey | Tashlin | F | 13 | F55-59 | 4 | | 31 | 00:41:54.2 | |
| 76 | Samantha | White | F | 14 | F55-59 | 5 | Great Yarmouth Road Runners | 7 | 00:42:05.1 | |
| 77 | Michael | Sadler | M | 63 | M60-64 | 10 | North Norfolk Beach Runners | 149 | 00:42:31.1 | |
| 78 | Ruth | Gaunt | F | 15 | F55-59 | 6 | Norwich Road Runners | 148 | 00:42:39.5 | |
| 79 | Heidi | Hobday | F | 16 | F45-49 | 3 | Reepham Runners | 74 | 00:43:02.0 | |
| 80 | Jen | Rowe | F | 17 | F45-49 | 4 | Reepham Runners | 231 | 00:43:02.3 | |
| 81 | John | Morgan | M | 64 | M60-64 | 11 | Aylsham Runners | 183 | 00:43:14.0 | |
| 82 | Adam | Fearn | M | 65 | MO | 16 | | 106 | 00:43:36.1 | |
| 83 | Mark | Ollett | M | 66 | M55-59 | 6 | | 5 | 00:43:36.6 | |
| 84 | Gary | Staddon | M | 67 | M55-59 | 7 | | 141 | 00:43:39.4 | |
| 85 | Patrick | Sheridan | M | 68 | MO | 17 | | 164 | 00:43:47.4 | |
| 86 | Ioannis | Tsoutis | M | 69 | M45-49 | 9 | | 65 | 00:43:56.4 | |
| 87 | Gordon | McAteer | M | 70 | M60-64 | 12 | Reepham Runners | 60 | 00:43:58.3 | |
| 88 | Jo | Anverali | F | 18 | F55-59 | 7 | Great Yarmouth Road Runners | 102 | 00:44:02.2 | |
| 89 | Martyn | Benstead | M | 71 | M50-54 | 9 | | 230 | 00:44:03.2 | |
| 90 | Gary | Snelling | M | 72 | M65+ | 5 | | 17 | 00:44:15.2 | |
| 91 | Stuart | Smith | M | 73 | M45-49 | 10 | | 226 | 00:44:17.5 | |
| 92 | Carl | Bramham | M | 74 | MO | 18 | | 98 | 00:44:40.1 | |
| 93 | Benjamin | Letzer | M | 75 | M45-49 | 11 | Coltishall Jaguars RC | 188 | 00:44:47.8 | |
| 94 | Amy | Draeger | F | 19 | FO | 5 | | 161 | 00:44:57.0 | |
| 95 | Sarah | Robertson | F | 20 | FO | 6 | | 48 | 00:45:03.4 | |
| 96 | Tracie | Draeger | F | 21 | F60-64 | 1 | Wymondham AC | 39 | 00:45:10.2 | |
| 97 | Jason | Jeary | M | 76 | M55-59 | 8 | Runners-Next-the-Sea | 55 | 00:45:12.4 | |
| 98 | Suzanne | Wedderburn | F | 22 | F45-49 | 5 | Runners-Next-the-Sea | 58 | 00:45:18.3 | |
| 99 | Simon | Leeder | M | 77 | M40-44 | 14 | | 173 | 00:45:19.4 | |
| 100 | Sean | Sandell | M | 78 | M40-44 | 15 | | 219 | 00:45:19.7 | |
| 101 | Lewis | Tubby | M | 79 | MO | 19 | | 95 | 00:45:24.1 | |
| 102 | Paul | Smithson | M | 80 | M60-64 | 13 | | 199 | 00:45:25.4 | |
| 103 | Maureen | Rumsby | F | 23 | F50-54 | 2 | Runners-Next-the-Sea | 62 | 00:45:28.0 | |
| 104 | Warren | Newell | M | 81 | M60-64 | 14 | Lonely Goat RC | 234 | 00:45:29.7 | |
| 105 | Chris | Richardson | M | 82 | M65+ | 6 | | 152 | 00:45:36.7 | |
| 106 | Sharon | Ingham | F | 24 | F55-59 | 8 | | 153 | 00:45:38.1 | |
| 107 | Tarajyoti | Rudd | F | 25 | F60-64 | 2 | | 151 | 00:45:42.4 | |
| 108 | Chris | Hartley | M | 83 | M40-44 | 16 | | 205 | 00:45:43.9 | |
| 109 | Lindsay | Stansbury | F | 26 | F55-59 | 9 | | 198 | 00:45:49.2 | |
| 110 | Danielle | Rackham | F | 27 | F40-44 | 3 | Norwich Road Runners | 96 | 00:45:55.4 | |
| 111 | Louisa | Murphy | F | 28 | FO | 7 | | 56 | 00:46:02.7 | |
| 112 | Samantha | Bryant | F | 29 | FO | 8 | | 91 | 00:46:04.4 | |
| 113 | Lyn | Ottaway | F | 30 | F50-54 | 3 | Wymondham AC | 131 | 00:46:08.6 | |
| 114 | Emma | Petersen | F | 31 | F40-44 | 4 | | 93 | 00:46:09.3 | |
| 115 | Leona | Broughton | F | 32 | F45-49 | 6 | Reepham Runners | 139 | 00:46:14.0 | |
| 116 | Clare | Starling | F | 33 | F45-49 | 7 | Reepham Runners | 87 | 00:46:17.9 | |
| 117 | Kelly | Cornish | F | 34 | F50-54 | 4 | | 194 | 00:46:36.0 | |
| 118 | Stuart | Clarke | M | 84 | MO | 20 | Lonely Goat RC | 154 | 00:46:42.8 | |
| 119 | Tasarla | Lagan | F | 35 | FO | 9 | | 88 | 00:46:50.4 | |
| 120 | Martin | Nicholson | M | 85 | M50-54 | 10 | | 83 | 00:46:53.6 | |
| 121 | Sarah | Townend | F | 36 | F60-64 | 3 | | 40 | 00:46:59.9 | |
| 122 | Katie | Elmer | F | 37 | F40-44 | 5 | | 38 | 00:47:04.3 | |
| 123 | Rebecca | Peak | F | 38 | F40-44 | 6 | | 138 | 00:47:13.8 | |
| 124 | Anna | Little | F | 39 | F45-49 | 8 | Runners-Next-the-Sea | 184 | 00:47:21.6 | |
| 125 | Hilary | Harmer-Jones | F | 40 | F40-44 | 7 | Reepham Runners | 75 | 00:47:23.3 | |
| 126 | Abigail | Grand | F | 41 | F45-49 | 9 | Reepham Runners | 201 | 00:47:23.5 | |
| 127 | Matt | Howes | M | 86 | M50-54 | 11 | Norwich Road Runners | 73 | 00:47:24.2 | |
| 128 | Gwen | O'Hara | F | 42 | F40-44 | 8 | | 32 | 00:47:25.5 | |
| 129 | Andy | Walter | M | 87 | M55-59 | 9 | Norfolk Gazelles AC | 68 | 00:47:29.2 | |
| 130 | Mike | Hardy | M | 88 | M55-59 | 10 | Lonely Goat RC | 202 | 00:47:38.3 | |
| 131 | Dan | Hopkins | M | 89 | M40-44 | 17 | | 41 | 00:47:39.6 | |
| 132 | Amy | Eldridge | F | 43 | F45-49 | 10 | | 51 | 00:47:43.0 | |
| 133 | Susan | Smith | F | 44 | F50-54 | 5 | | 174 | 00:47:43.4 | |
| 134 | Naomi | Mansfield | F | 45 | F40-44 | 9 | | 229 | 00:47:52.4 | |
| 135 | Simon | Alcock | M | 90 | M55-59 | 11 | Bure Valley Harriers | 10 | 00:48:02.1 | |
| 136 | Wendy | Smith | F | 46 | F60-64 | 4 | Norwich Road Runners | 176 | 00:48:30.4 | |
| 137 | Judith | Crooks | F | 47 | F60-64 | 5 | Norwich Road Runners | 42 | 00:48:37.6 | |
| 138 | Bobbie | Sauerzapf | F | 48 | F65+ | 1 | Bungay Black Dog RC | 143 | 00:48:37.6 | |
| 139 | Karen | Bradley | F | 49 | F50-54 | 6 | Coltishall Jaguars RC | 236 | 00:48:47.9 | |
| 140 | Kyle | Farr | M | 91 | M40-44 | 18 | | 8 | 00:48:48.5 | |
| 141 | Philip | Halley | M | 92 | M65+ | 7 | | 133 | 00:48:51.3 | |
| 142 | Dan | Skipper | M | 93 | M45-49 | 12 | | 168 | 00:48:57.0 | |
| 143 | Emma | Cole | F | 50 | F45-49 | 11 | | 81 | 00:49:04.9 | |
| 144 | David | Evanfield | M | 94 | M50-54 | 12 | North Norfolk Beach Runners | 89 | 00:49:08.1 | |
| 145 | Roland | Bewick | M | 95 | M65+ | 8 | Runners-Next-the-Sea | 36 | 00:49:27.7 | |
| 146 | Matthew | Freezer | M | 96 | MO | 21 | Runners-Next-the-Sea | 163 | 00:49:28.1 | |
| 147 | Carol | Betts | F | 51 | F65+ | 2 | | 175 | 00:49:32.8 | |
| 148 | Iwona | Litwiniec | F | 52 | F45-49 | 12 | | 147 | 00:49:43.5 | |
| 149 | Stephen | Pointer | M | 97 | M40-44 | 19 | Coltishall Jaguars RC | 26 | 00:49:43.6 | |
| 150 | Richard | Storr | M | 98 | M65+ | 9 | Istead & Ifield Harriers | 100 | 00:49:49.2 | |
| 151 | Peter | Savage | M | 99 | M65+ | 10 | Holme Pierrepont RC | 9 | 00:49:54.9 | |
| 152 | Claire | Punchard | F | 53 | F50-54 | 7 | | 80 | 00:50:10.5 | |
| 153 | Emily | Byrne | F | 54 | FO | 10 | | 53 | 00:50:26.7 | |
| 154 | Clare | Hicks | F | 55 | F50-54 | 8 | | 237 | 00:50:27.4 | |
| 155 | Stewart | Marden | M | 100 | M60-64 | 15 | | 238 | 00:50:27.5 | |
| 156 | Jude | Durrant | F | 56 | F55-59 | 10 | Lonely Goat RC | 52 | 00:50:31.5 | |
| 157 | Julie | Dilrew | F | 57 | F65+ | 3 | | 82 | 00:50:40.4 | |
| 158 | Gary | Whitehead | M | 101 | M55-59 | 12 | | 61 | 00:50:40.7 | |
| 159 | Charles | Bunn | M | 102 | M55-59 | 13 | RUN:EA | 156 | 00:50:53.1 | |
| 160 | Sam | Browne | M | 103 | MO | 22 | Norwich Road Runners | 70 | 00:50:54.2 | |
| 161 | Nigel | Cutting | M | 104 | M55-59 | 14 | | 84 | 00:50:59.3 | |
| 162 | Olly | Smith | M | 105 | M45-49 | 13 | | 85 | 00:50:59.6 | |
| 163 | Tom | Newstead | M | 106 | MO | 23 | | 160 | 00:51:14.9 | |
| 164 | David | Petch | M | 107 | M60-64 | 16 | | 209 | 00:51:15.3 | |
| 165 | Eva | Osborne | F | 58 | F65+ | 4 | Wymondham AC | 196 | 00:51:25.4 | |
| 166 | Jade | Manterfield-Ivory | F | 59 | FO | 11 | | 126 | 00:51:48.0 | |
| 167 | Shelley | Randall | F | 60 | F50-54 | 9 | | 137 | 00:51:59.8 | |
| 168 | Kelly | Snelling | F | 61 | F55-59 | 11 | | 16 | 00:51:59.8 | |
| 169 | Alison | Read | F | 62 | F55-59 | 12 | Coltishall Jaguars RC | 172 | 00:52:04.1 | |
| 170 | Stephanie | Delaney | F | 63 | F65+ | 5 | | 2 | 00:52:11.1 | |
| 171 | Neil | Anderton | M | 108 | M65+ | 11 | | 204 | 00:52:19.0 | |
| 172 | Stacey | Mills | F | 64 | F40-44 | 10 | | 6 | 00:52:42.7 | |
| 173 | Gill | Seyfang | F | 65 | F55-59 | 13 | | 4 | 00:53:19.8 | |
| 174 | Phoebe | Worrall | F | 66 | FO | 12 | | 140 | 00:53:24.6 | |
| 175 | Jacquie | Wood | F | 67 | F65+ | 6 | Dereham Runners AC | 203 | 00:53:29.0 | |
| 176 | Jack | Bishop | M | 109 | MO | 24 | | 99 | 00:54:34.5 | |
| 177 | Bethany | Cooke | F | 68 | FO | 13 | | 228 | 00:54:34.7 | |
| 178 | Marc | Betts | M | 110 | MO | 25 | Runners-Next-the-Sea | 79 | 00:54:36.0 | |
| 179 | Zoe | Betts | F | 69 | FO | 14 | Runners-Next-the-Sea | 206 | 00:55:40.5 | |
| 180 | Caroline | Stacey | F | 70 | F50-54 | 10 | North Norfolk Beach Runners | 50 | 00:55:47.5 | |
| 181 | Jennifer | Hamilton-Emery | F | 71 | F55-59 | 14 | | 195 | 00:55:53.8 | |
| 182 | Sarah | Smith | F | 72 | F45-49 | 13 | | 225 | 00:56:01.2 | |
| 183 | Alexandra | Haswell | F | 73 | F45-49 | 14 | | 63 | 00:56:21.8 | |
| 184 | Karen | Wraighte | F | 74 | F45-49 | 15 | | 189 | 00:56:22.2 | |
| 185 | Sarah | Morter | F | 75 | F60-64 | 6 | North Norfolk Beach Runners | 200 | 00:56:28.6 | |
| 186 | Clare | Hodges | F | 76 | F65+ | 7 | Great Yarmouth Road Runners | 1 | 00:56:38.0 | |
| 187 | Vivienne | Taylor | F | 77 | F60-64 | 7 | Wymondham AC | 187 | 00:56:59.4 | |
| 188 | Leanne | Williams | F | 78 | F40-44 | 11 | | 43 | 00:57:22.6 | |
| 189 | Nikki | Smith | F | 79 | FO | 15 | | 44 | 00:57:24.5 | |
| 190 | Diane | Silsby | F | 80 | F65+ | 8 | | 94 | 00:57:46.0 | |
| 191 | Emma | Smith | F | 81 | F55-59 | 15 | | 222 | 00:58:23.0 | |
| 192 | Rebecca | Beckett | F | 82 | F40-44 | 12 | | 45 | 00:58:28.8 | |
| 193 | John | Hill | M | 111 | M65+ | 12 | Wymondham AC | 167 | 00:58:29.2 | |
| 194 | Lora | Townsend | F | 83 | F40-44 | 13 | Norfolk Gazelles AC | 34 | 00:58:38.7 | |
| 195 | Lynn | Greenfield | F | 84 | F50-54 | 11 | | 224 | 00:58:38.8 | |
| 196 | Diane | Lain | F | 85 | F50-54 | 12 | Reepham Runners | 227 | 00:58:39.0 | |
| 197 | Lucie | Crick | F | 86 | F40-44 | 14 | | 192 | 00:58:53.8 | |
| 198 | Lauren | Isaacs | F | 87 | F40-44 | 15 | | 193 | 00:58:53.8 | |
| 199 | Tessa | Morgan | F | 88 | F60-64 | 8 | Aylsham Runners | 57 | 00:59:20.8 | |
| 200 | Margaret | McCartney | F | 89 | F65+ | 9 | | 213 | 00:59:21.1 | |
| 201 | Fiona | Hinton | F | 90 | F45-49 | 16 | Fordy Runs Running Club | 166 | 00:59:51.2 | |
| 202 | Philip | Neave | M | 112 | M65+ | 13 | Bungay Black Dog RC | 135 | 01:00:38.1 | |
| 203 | Jill | Hall | F | 91 | F60-64 | 9 | | 49 | 01:00:45.0 | |
| 204 | Maria | Morter | F | 92 | F55-59 | 16 | | 171 | 01:00:45.5 | |
| 205 | Lauren | Philpott | F | 93 | FO | 16 | | 72 | 01:00:51.4 | |
| 206 | Sam | Woods | M | 113 | MO | 26 | Norwich Road Runners | 71 | 01:00:51.6 | |
| 207 | Anne | Thomson | F | 94 | F50-54 | 13 | | 158 | 01:01:39.2 | |
| 208 | Anna | Gant | F | 95 | F45-49 | 17 | | 14 | 01:01:39.3 | |
| 209 | Sarah | Boone | F | 96 | F50-54 | 14 | | 170 | 01:01:50.8 | |
| 210 | Janine | Osborne | F | 97 | F50-54 | 15 | | 169 | 01:01:51.1 | |
| 211 | Martyn | Smith | M | 114 | M50-54 | 13 | | 46 | 01:01:51.2 | |
| 212 | Lucy | Chapman | F | 98 | F50-54 | 16 | | 232 | 01:02:11.1 | |
| 213 | Rachel | Mahoney | F | 99 | F55-59 | 17 | | 233 | 01:02:11.3 | |
| 214 | Ceridwen | Howell | F | 100 | F65+ | 10 | Runners-Next-the-Sea | 155 | 01:03:05.4 | |
| 215 | Kevin | Downs | M | 115 | M65+ | 14 | | 178 | 01:08:14.5 | |
| 216 | Angie | Pelling | F | 101 | F55-59 | 18 | | 186 | 01:09:01.9 | |
| 217 | Rachel | Townshend | F | 102 | F40-44 | 16 | | 211 | 01:09:02.0 | |
| 218 | Kim | Halley | F | 103 | F65+ | 11 | | 134 | 01:09:02.1 | |
| 219 | Gill | Bewick | F | 104 | F65+ | 12 | Runners-Next-the-Sea | 35 | 01:09:29.1 | |
| 220 | Wendy | Norton | F | 105 | F65+ | 13 | | 191 | 01:13:36.4 | |