| 1 | Martyn | Bath | M | 1 | MS | 1 | Norwich Road Runners | 40 | 01:50:15.4 | 01:50:15.1 | |
| 2 | Kim | Bowling | M | 2 | MS | 2 | Colchester Harriers AC | 481 | 01:51:39.6 | 01:51:39.2 | |
| 3 | James | Senior | M | 3 | MS | 3 | City of Norwich AC | 143 | 01:51:56.0 | 01:51:55.4 | |
| 4 | Kyle | Brooks | M | 4 | MS | 4 | Wymondham AC | 144 | 01:53:27.6 | 01:53:26.9 | |
| 5 | Lloyd | Williams | M | 5 | MS | 5 | Herne Hill Harriers | 256 | 01:57:03.0 | 01:57:00.5 | |
| 6 | Timothy | O'Neill | M | 6 | MS | 6 | HI Runners | 344 | 01:57:17.0 | 01:57:14.8 | |
| 7 | Tim | Mardall | M | 7 | M55-59 | 1 | Runners-Next-the-Sea | 402 | 01:59:22.0 | 01:59:18.8 | |
| 8 | Daniel | Smith | M | 8 | M40-44 | 1 | Coltishall Jaguars RC | 141 | 01:59:27.1 | 01:59:25.2 | |
| 9 | Martin | Westley | M | 9 | MS | 7 | Harlow Running & Tri Club | 239 | 02:00:23.1 | 02:00:22.1 | |
| 10 | James | Jarmy | M | 10 | MS | 8 | City of Norwich AC | 228 | 02:01:58.3 | 02:01:56.0 | |
| 11 | Andrew | Bunn | M | 11 | MS | 9 | | 441 | 02:02:02.2 | 02:01:59.7 | |
| 12 | Corben | Reynolds | M | 12 | MS | 10 | Great Yarmouth & District AC | 50 | 02:02:45.9 | 02:02:44.7 | |
| 13 | David | Whiting | M | 13 | M50-54 | 1 | Beverley Athletic Club | 161 | 02:02:58.0 | 02:02:55.7 | |
| 14 | Dominic | Blake | M | 14 | M45-49 | 1 | Reepham Runners | 192 | 02:03:13.0 | 02:03:11.7 | |
| 15 | John | Hudson | M | 15 | M40-44 | 2 | Norwich Road Runners | 436 | 02:03:23.8 | 02:03:21.9 | |
| 16 | Sam | Peck | M | 16 | MS | 11 | City of Norwich AC | 10 | 02:03:30.5 | 02:03:28.3 | |
| 17 | David | Tyrrell | M | 17 | M40-44 | 3 | Diss and District AC | 265 | 02:03:53.5 | 02:03:51.3 | |
| 18 | Daniel | Simmons | M | 18 | M40-44 | 4 | Tri-Anglia Triathlon Club | 508 | 02:04:05.0 | 02:04:03.6 | |
| 19 | Sam | Wade | M | 19 | MS | 12 | City of Norwich AC | 237 | 02:06:24.0 | 02:06:18.1 | |
| 20 | Neil | Adams | M | 20 | M45-49 | 2 | North Norfolk Beach Runners | 188 | 02:06:40.7 | 02:06:39.3 | |
| 21 | Tom | Levinson | M | 21 | M45-49 | 3 | Ely Runners | 522 | 02:07:18.1 | 02:07:15.5 | |
| 22 | Gary | Saggers | M | 22 | M50-54 | 2 | Lowestoft Road Runners | 297 | 02:07:34.8 | 02:07:33.1 | |
| 23 | John | Jervis | M | 23 | M40-44 | 5 | Lowestoft Road Runners | 47 | 02:07:39.8 | 02:07:37.7 | |
| 24 | Tom | Jordan | M | 24 | M40-44 | 6 | Bure Valley Harriers | 28 | 02:07:50.5 | 02:07:38.8 | |
| 25 | Adam | Hill | M | 25 | MS | 13 | | 464 | 02:07:49.3 | 02:07:46.1 | |
| 26 | Nick | Marriage | M | 26 | M40-44 | 7 | City of Norwich AC | 326 | 02:08:41.4 | 02:08:38.9 | |
| 27 | Simon | Cook | M | 27 | M45-49 | 4 | Lowestoft Road Runners | 299 | 02:09:12.5 | 02:09:10.7 | |
| 28 | Kieron | Goreham | M | 28 | MS | 14 | Norwich Road Runners | 421 | 02:09:27.9 | 02:09:20.7 | |
| 29 | Marc | Coles | M | 29 | M45-49 | 5 | Norwich Road Runners | 516 | 02:09:26.7 | 02:09:25.3 | |
| 30 | Daniel | Barnes | M | 30 | MS | 15 | Ryston Runners | 27 | 02:09:39.6 | 02:09:34.6 | |
| 31 | Mike | Greener | M | 31 | M55-59 | 2 | Saint Edmund Pacers | 401 | 02:11:12.8 | 02:11:09.2 | |
| 32 | Fadie | Shamoon | M | 32 | M40-44 | 8 | | 226 | 02:11:27.1 | 02:11:17.3 | |
| 33 | Timothy | Earl | M | 33 | M40-44 | 9 | Waveney Valley AC | 320 | 02:11:30.0 | 02:11:25.4 | |
| 34 | Adam | Parke | M | 34 | MS | 16 | | 549 | 02:11:33.6 | 02:11:25.7 | |
| 35 | Jack | Broughton | M | 35 | MS | 17 | | 292 | 02:11:49.0 | 02:11:45.0 | |
| 36 | Ryan | Oakes | M | 36 | MS | 18 | West Norfolk AC | 408 | 02:11:57.4 | 02:11:52.9 | |
| 37 | James | Fisher | M | 37 | M50-54 | 3 | Ely Runners | 167 | 02:12:00.3 | 02:11:57.3 | |
| 38 | David | Loomes | M | 38 | M40-44 | 10 | Saint Edmund Pacers | 197 | 02:12:34.9 | 02:12:29.3 | |
| 39 | Josh | Russell | M | 39 | MS | 19 | Norwich Road Runners | 375 | 02:12:40.1 | 02:12:33.0 | |
| 40 | Matthew | Plane | M | 40 | MS | 20 | | 365 | 02:12:57.0 | 02:12:50.3 | |
| 41 | Tony | Gowing | M | 41 | M40-44 | 11 | | 225 | 02:13:52.3 | 02:13:49.5 | |
| 42 | Gareth | Hunt | M | 42 | MS | 21 | Ryston Runners | 270 | 02:15:00.5 | 02:14:51.6 | |
| 43 | Mark | Dean | M | 43 | MS | 22 | Holme Pierrepont RC | 391 | 02:15:19.9 | 02:15:09.6 | |
| 44 | Charlie | McGarrell | M | 44 | MS | 23 | | 222 | 02:15:33.5 | 02:15:27.2 | |
| 45 | David | Moore | M | 45 | MS | 24 | Norfolk Gazelles AC | 207 | 02:15:37.0 | 02:15:28.8 | |
| 46 | Scip | Lowson | M | 46 | MS | 25 | | 291 | 02:15:52.3 | 02:15:47.2 | |
| 47 | Stephen | Wilson | M | 47 | MS | 26 | | 377 | 02:15:54.2 | 02:15:49.5 | |
| 48 | Jason | Corner | M | 48 | M50-54 | 4 | City of Norwich AC | 460 | 02:16:01.9 | 02:15:54.4 | |
| 49 | Dawn | Robinson | F | 1 | FS | 1 | Ryston Runners | 285 | 02:16:05.0 | 02:16:00.9 | |
| 50 | Amy | Southam | F | 2 | FS | 2 | Ryston Runners | 13 | 02:16:31.5 | 02:16:27.3 | |
| 51 | Tom | Galley | M | 49 | MS | 27 | Lowestoft Road Runners | 273 | 02:16:37.1 | 02:16:28.6 | |
| 52 | Jason | Evans | M | 50 | M40-44 | 12 | Ipswich Jaffa RC | 280 | 02:16:40.4 | 02:16:34.1 | |
| 53 | Mathew | Heath | M | 51 | MS | 28 | | 501 | 02:16:45.9 | 02:16:40.7 | |
| 54 | Olivia | Stock | F | 3 | FS | 3 | | 257 | 02:16:56.5 | 02:16:51.4 | |
| 55 | Chris | Meadows | M | 52 | MS | 29 | Lowestoft Road Runners | 483 | 02:17:14.0 | 02:17:05.8 | |
| 56 | Ronnie | Mount | M | 53 | M50-54 | 5 | Norwich Road Runners | 172 | 02:17:18.0 | 02:17:14.5 | |
| 57 | Shannon | Moran | M | 54 | MS | 30 | | 473 | 02:17:25.8 | 02:17:17.7 | |
| 58 | Cat | Cummings | F | 4 | F45-49 | 1 | City of Norwich AC | 488 | 02:17:29.6 | 02:17:21.8 | |
| 59 | Beth | Moden | F | 5 | FS | 4 | West Norfolk AC | 262 | 02:17:34.5 | 02:17:29.4 | |
| 60 | Will | McMorris | M | 55 | M45-49 | 6 | North Norfolk Beach Runners | 429 | 02:17:48.9 | 02:17:36.2 | |
| 61 | Samuel | Taylor | M | 56 | M40-44 | 13 | Kent AC | 75 | 02:18:01.7 | 02:17:56.9 | |
| 62 | Chris | Chaplin | M | 57 | M40-44 | 14 | Ryston Runners | 451 | 02:18:12.9 | 02:18:05.7 | |
| 63 | Lauren | Stroud | M | 58 | M45-49 | 7 | Aylsham Runners | 204 | 02:18:17.1 | 02:18:07.4 | |
| 64 | Clive | Cartner | M | 59 | M45-49 | 8 | Norfolk Gazelles AC | 418 | 02:18:47.9 | 02:18:38.7 | |
| 65 | Adam | Pearce | M | 60 | MS | 31 | | 139 | 02:18:50.2 | 02:18:39.7 | |
| 66 | Owen | Marsden | M | 61 | M45-49 | 9 | North Norfolk Beach Runners | 83 | 02:18:56.6 | 02:18:41.6 | |
| 67 | Mark | Oliver | M | 62 | M50-54 | 6 | | 23 | 02:19:51.5 | 02:19:44.5 | |
| 68 | Jack | Elliott | M | 63 | MS | 32 | Clapham Chasers | 151 | 02:20:40.8 | 02:20:34.5 | |
| 69 | Gary | Bligh | M | 64 | M55-59 | 3 | Lonely Goat RC | 520 | 02:20:47.1 | 02:20:41.1 | |
| 70 | Mark | Mattless | M | 65 | M50-54 | 7 | Lonely Goat RC | 405 | 02:20:47.4 | 02:20:41.6 | |
| 71 | Joe | Carter | M | 66 | MS | 33 | Saint Edmund Pacers | 130 | 02:21:11.8 | 02:21:07.0 | |
| 72 | Thomas | Harris | M | 67 | MS | 34 | | 14 | 02:21:11.6 | 02:21:07.1 | |
| 73 | Harriet | Carr | F | 6 | F40-44 | 1 | Wymondham AC | 307 | 02:21:30.3 | 02:21:22.7 | |
| 74 | Jon | Carter | M | 68 | MS | 35 | City of Norwich AC | 64 | 02:22:11.4 | 02:22:00.6 | |
| 75 | Andrew | Noble | M | 69 | M60-64 | 1 | Folkestone Running & Athletics Club | 338 | 02:22:41.2 | 02:22:25.6 | |
| 76 | Luke | Ashford | M | 70 | MS | 36 | City of Norwich AC | 339 | 02:22:50.0 | 02:22:41.5 | |
| 77 | Guzel | Sari | M | 71 | M40-44 | 15 | Dereham Runners AC | 335 | 02:22:58.0 | 02:22:54.4 | |
| 78 | Ian | Bray | M | 72 | M40-44 | 16 | Norwich Road Runners | 494 | 02:23:00.1 | 02:22:55.8 | |
| 79 | Steven | Elvin | M | 73 | M60-64 | 2 | Bure Valley Harriers | 62 | 02:23:18.3 | 02:23:06.5 | |
| 80 | Darren | Honour | M | 74 | M55-59 | 4 | Great Yarmouth & District AC | 415 | 02:23:13.4 | 02:23:12.0 | |
| 81 | Sam | Beardmore | M | 75 | MS | 37 | Great Yarmouth & District AC | 390 | 02:23:23.5 | 02:23:17.1 | |
| 82 | Chris | Warren | M | 76 | M50-54 | 8 | Great Bentley Running Club | 234 | 02:23:30.2 | 02:23:21.9 | |
| 83 | Craig | Upson | M | 77 | MS | 38 | Norwich Road Runners | 77 | 02:24:14.8 | 02:24:07.2 | |
| 84 | Michael | Burris | M | 78 | MS | 39 | Thetford AC | 479 | 02:24:47.8 | 02:24:09.9 | |
| 85 | Gary | Malliband | M | 79 | M50-54 | 9 | Thetford AC | 296 | 02:24:26.0 | 02:24:15.7 | |
| 86 | Matthew | Collier | M | 80 | M50-54 | 10 | Norfolk Gazelles AC | 432 | 02:24:29.4 | 02:24:18.8 | |
| 87 | Jack | Shreeve | M | 81 | MS | 40 | | 247 | 02:24:33.5 | 02:24:19.9 | |
| 88 | Jason | Brunt | M | 82 | M50-54 | 11 | Norfolk Gazelles AC | 53 | 02:24:34.2 | 02:24:23.3 | |
| 89 | Martin | Merryweather | M | 83 | MS | 41 | Norwich Road Runners | 235 | 02:24:33.0 | 02:24:24.0 | |
| 90 | George | Gook | M | 84 | MS | 42 | | 490 | 02:24:36.3 | 02:24:25.5 | |
| 91 | Jamie | Hepher | M | 85 | MS | 43 | | 157 | 02:25:45.8 | 02:25:28.5 | |
| 92 | Christopher | Fuller | M | 86 | MS | 44 | Saxmundham Sports Running & Fitness Club | 356 | 02:25:48.9 | 02:25:45.4 | |
| 93 | Perry | Kelf | M | 87 | MS | 45 | | 513 | 02:26:12.1 | 02:25:52.2 | |
| 94 | Daniel | Foreman | M | 88 | MS | 46 | | 399 | 02:26:12.2 | 02:25:52.4 | |
| 95 | Sabria | Stanton-McKellar | F | 7 | FS | 5 | | 114 | 02:25:53.6 | 02:25:52.9 | |
| 96 | Jason | Mattless | M | 89 | M55-59 | 5 | Dereham Runners AC | 79 | 02:26:39.4 | 02:26:19.1 | |
| 97 | David | Addy | M | 90 | M45-49 | 10 | Coltishall Jaguars RC | 45 | 02:26:28.8 | 02:26:24.9 | |
| 98 | Chris | Ellis | M | 91 | MS | 47 | Great Yarmouth Road Runners | 456 | 02:26:35.0 | 02:26:29.9 | |
| 99 | Leanne | Bagge | F | 8 | F40-44 | 2 | Dereham Runners AC | 20 | 02:26:45.4 | 02:26:33.8 | |
| 100 | Mark | Walpole | M | 92 | M55-59 | 6 | | 374 | 02:26:43.3 | 02:26:39.1 | |
| 101 | Gary | Cuthbert | M | 93 | M50-54 | 12 | | 66 | 02:26:46.9 | 02:26:42.1 | |
| 102 | Tom | Smith | M | 94 | MS | 48 | | 470 | 02:27:21.5 | 02:27:09.0 | |
| 103 | Mark | Griggs | M | 95 | M50-54 | 13 | Rushmere Community Runners | 61 | 02:27:55.6 | 02:27:37.2 | |
| 104 | Wayne | Ramsbottom | M | 96 | M55-59 | 7 | Dereham Runners AC | 17 | 02:28:21.4 | 02:27:56.5 | |
| 105 | Stephanie | Young | F | 9 | FS | 6 | Victoria Park Harriers and Tower Hamlets AC | 78 | 02:28:09.0 | 02:27:59.3 | |
| 106 | Graeme | Leeson | M | 97 | M50-54 | 14 | Ryston Runners | 336 | 02:28:16.4 | 02:28:02.8 | |
| 107 | Lesley | Robins | F | 10 | F50-54 | 1 | Ryston Runners | 233 | 02:28:23.1 | 02:28:09.2 | |
| 108 | Tom | Anstiss | M | 98 | MS | 49 | | 426 | 02:28:41.8 | 02:28:20.4 | |
| 109 | Connor | Holland | M | 99 | MS | 50 | | 367 | 02:28:50.0 | 02:28:38.8 | |
| 110 | James | Trim | M | 100 | MS | 51 | Ryston Runners | 304 | 02:29:26.4 | 02:28:58.3 | |
| 111 | Peter | Tilbrook | M | 101 | MS | 52 | | 60 | 02:29:28.8 | 02:29:23.0 | |
| 112 | Royston | Thorne | M | 102 | M50-54 | 15 | | 286 | 02:29:42.3 | 02:29:29.5 | |
| 113 | Cy | Culpin | M | 103 | M45-49 | 11 | | 33 | 02:29:53.8 | 02:29:46.3 | |
| 114 | Christopher | Underwood | M | 104 | MS | 53 | Newmarket Joggers AC | 73 | 02:30:00.0 | 02:29:56.3 | |
| 115 | Stephanie | Laurence | F | 11 | FS | 7 | City of Norwich AC | 482 | 02:30:11.5 | 02:30:02.9 | |
| 116 | Billy | Dunthorne | M | 105 | MS | 54 | | 468 | 02:30:39.4 | 02:30:27.0 | |
| 117 | Paul | Cooke | M | 106 | M50-54 | 16 | Ipswich Jaffa RC | 201 | 02:30:51.2 | 02:30:32.9 | |
| 118 | Helene | Greenwood | F | 12 | FS | 8 | City of Norwich AC | 450 | 02:31:13.5 | 02:30:53.7 | |
| 119 | Lee | Beard | M | 107 | M40-44 | 17 | | 341 | 02:31:12.1 | 02:31:00.6 | |
| 120 | Jake | Mason | M | 108 | MS | 55 | Norfolk Gazelles AC | 196 | 02:31:20.2 | 02:31:06.3 | |
| 121 | Jason | Best | M | 109 | M40-44 | 18 | | 12 | 02:31:39.7 | 02:31:22.9 | |
| 122 | Toby | Armiger | M | 110 | MS | 56 | City of Norwich AC | 410 | 02:31:58.3 | 02:31:38.4 | |
| 123 | Grace | Turner | F | 13 | FS | 9 | Norfolk Gazelles AC | 137 | 02:32:12.8 | 02:31:59.2 | |
| 124 | Chris | Carter | M | 111 | M50-54 | 17 | Norfolk Gazelles AC | 342 | 02:32:13.0 | 02:32:03.3 | |
| 125 | Nick | Moore | M | 112 | MS | 57 | Tri-Anglia Triathlon Club | 347 | 02:32:24.9 | 02:32:05.5 | |
| 126 | Hannah | Pollard | F | 14 | F45-49 | 2 | Newmarket Joggers AC | 345 | 02:32:21.8 | 02:32:08.4 | |
| 127 | Matt | King | M | 113 | M55-59 | 8 | Saint Edmund Pacers | 515 | 02:33:04.6 | 02:32:27.9 | |
| 128 | Carl | Jenkins | M | 114 | M50-54 | 18 | Tri-Anglia Triathlon Club | 111 | 02:32:57.4 | 02:32:38.6 | |
| 129 | Paul | Spooner | M | 115 | MS | 58 | | 419 | 02:33:20.5 | 02:33:12.6 | |
| 130 | Ginny | Fellows | F | 15 | FS | 10 | Coltishall Jaguars RC | 56 | 02:33:22.0 | 02:33:14.5 | |
| 131 | Sam | Burdett | M | 116 | MS | 59 | | 386 | 02:33:30.5 | 02:33:20.7 | |
| 132 | Jack | Taylor | M | 117 | MS | 60 | | 509 | 02:33:37.1 | 02:33:24.2 | |
| 133 | Amanda | Mortimer | F | 16 | F45-49 | 3 | Ipswich Jaffa RC | 403 | 02:33:45.9 | 02:33:28.1 | |
| 134 | Hayley | Magill | F | 17 | FS | 11 | Ipswich Jaffa RC | 308 | 02:33:46.0 | 02:33:28.3 | |
| 135 | Gordana | Sucur-Hills | F | 18 | F50-54 | 2 | Runners-Next-the-Sea | 306 | 02:34:02.2 | 02:33:49.1 | |
| 136 | Graham | Chapman | M | 118 | M65-69 | 1 | Ely Runners | 58 | 02:33:57.0 | 02:33:52.8 | |
| 137 | Lewis | Wilkins | M | 119 | MS | 61 | | 113 | 02:34:18.9 | 02:33:57.0 | |
| 138 | Juliet | Broster | F | 19 | FS | 12 | | 190 | 02:34:26.2 | 02:34:15.9 | |
| 139 | Lewis Williams | Williams | M | 120 | MS | 62 | | 359 | 02:34:40.8 | 02:34:23.8 | |
| 140 | Jon | Salmon | M | 121 | M40-44 | 19 | | 211 | 02:34:32.8 | 02:34:27.2 | |
| 141 | David | Crotch | M | 122 | M60-64 | 3 | Norwich Road Runners | 380 | 02:34:46.4 | 02:34:28.3 | |
| 142 | Lydia | Pouncey | F | 20 | FS | 13 | City of Norwich AC | 526 | 02:35:05.2 | 02:34:44.1 | |
| 143 | Sam | Percy | M | 123 | MS | 63 | | 519 | 02:35:28.6 | 02:34:47.6 | |
| 144 | Jordan | Hitch | M | 124 | MS | 64 | | 439 | 02:35:00.0 | 02:34:49.6 | |
| 145 | Andrew | Keeler | M | 125 | M60-64 | 4 | | 283 | 02:35:35.2 | 02:35:26.8 | |
| 146 | Charlie | Page | M | 126 | MS | 65 | Runners-Next-the-Sea | 232 | 02:35:52.5 | 02:35:39.8 | |
| 147 | Kate | Gooding | F | 21 | F45-49 | 4 | Wymondham AC | 499 | 02:35:50.5 | 02:35:40.8 | |
| 148 | Sam | Mackinnon | M | 127 | MS | 66 | | 313 | 02:36:00.0 | 02:35:50.9 | |
| 149 | Callum | Boulter | M | 128 | MS | 67 | | 205 | 02:36:00.0 | 02:35:51.0 | |
| 150 | Louise | Hurr | F | 22 | F55-59 | 1 | Norfolk Gazelles AC | 252 | 02:36:04.3 | 02:35:53.7 | |
| 151 | Aaron | Leverett | M | 129 | M40-44 | 20 | | 267 | 02:36:24.3 | 02:36:05.2 | |
| 152 | Claire | Stroud | F | 23 | F45-49 | 5 | | 266 | 02:36:44.5 | 02:36:17.6 | |
| 153 | Christopher | Cann | M | 130 | MS | 68 | Ryston Runners | 195 | 02:36:48.2 | 02:36:20.6 | |
| 154 | Jake | Gorrod | M | 131 | MS | 69 | | 217 | 02:36:38.2 | 02:36:26.7 | |
| 155 | Chris | Meadows | M | 132 | M45-49 | 12 | Diss and District AC | 525 | 02:36:55.3 | 02:36:27.0 | |
| 156 | Kevin | Powles | M | 133 | M55-59 | 9 | Wymondham AC | 241 | 02:36:43.2 | 02:36:31.8 | |
| 157 | Zoe | Thomas | F | 24 | F40-44 | 3 | | 121 | 02:36:56.0 | 02:36:42.0 | |
| 158 | Sarah | Crockett | F | 25 | FS | 14 | Fulham Running Club | 281 | 02:37:01.9 | 02:36:52.4 | |
| 159 | Richard | Suswain | M | 134 | M50-54 | 19 | Ely Runners | 523 | 02:37:29.8 | 02:37:05.6 | |
| 160 | Oliver | Burton | M | 135 | MS | 70 | | 115 | 02:37:56.8 | 02:37:23.2 | |
| 161 | Gavin | Small | M | 136 | M45-49 | 13 | Norwich Road Runners | 337 | 02:37:47.3 | 02:37:23.9 | |
| 162 | Andrew | Hawes | M | 137 | M45-49 | 14 | Reepham Runners | 248 | 02:37:52.0 | 02:37:26.2 | |
| 163 | George | Trett | M | 138 | MS | 71 | | 404 | 02:37:43.3 | 02:37:32.6 | |
| 164 | Louise | Hudson | F | 26 | F45-49 | 6 | Dereham Runners AC | 489 | 02:38:05.9 | 02:37:54.5 | |
| 165 | Jason | Beeton | M | 139 | M40-44 | 21 | Thetford AC | 478 | 02:38:44.2 | 02:38:04.6 | |
| 166 | Kevin | Finch | M | 140 | M40-44 | 22 | Lonely Goat RC | 498 | 02:38:23.8 | 02:38:04.8 | |
| 167 | Harry | Grimsey | M | 141 | MS | 72 | Cambridge & Coleridge AC | 259 | 02:38:16.4 | 02:38:12.6 | |
| 168 | Charlie | Wallis | M | 142 | MS | 73 | Wymondham AC | 126 | 02:38:18.2 | 02:38:13.6 | |
| 169 | Kelly | Burchett | F | 27 | FS | 15 | Great Yarmouth Road Runners | 529 | 02:38:28.4 | 02:38:14.5 | |
| 170 | Ian | Wiggins | M | 143 | M45-49 | 15 | | 414 | 02:39:00.0 | 02:38:20.2 | |
| 171 | Tim | Higgins | M | 144 | M60-64 | 5 | Ipswich Jaffa RC | 193 | 02:38:53.2 | 02:38:34.8 | |
| 172 | Phil | Robinson | M | 145 | M40-44 | 23 | | 531 | 02:39:02.7 | 02:38:38.2 | |
| 173 | Craig | Rush | M | 146 | MS | 74 | | 362 | 02:38:58.4 | 02:38:39.3 | |
| 174 | James | Gooderham | M | 147 | MS | 75 | | 496 | 02:38:55.1 | 02:38:45.1 | |
| 175 | Lewis | Bryant | M | 148 | MS | 76 | Thetford AC | 366 | 02:39:25.4 | 02:38:45.2 | |
| 176 | Heidi | Bacon | F | 28 | F40-44 | 4 | Tri-Anglia Triathlon Club | 349 | 02:39:09.9 | 02:38:52.8 | |
| 177 | Daniel | Colk | M | 149 | MS | 77 | | 179 | 02:39:13.7 | 02:38:55.9 | |
| 178 | Andy | Brown | M | 150 | M65-69 | 2 | Ely Runners | 133 | 02:39:31.0 | 02:39:11.7 | |
| 179 | David | Tayler | M | 151 | MS | 78 | | 277 | 02:39:41.8 | 02:39:21.9 | |
| 180 | Albert | Hicks | M | 152 | MS | 79 | Bungay Black Dog RC | 55 | 02:39:39.0 | 02:39:25.1 | |
| 181 | Craig | Skipper | M | 153 | M45-49 | 16 | Wymondham AC | 298 | 02:39:37.9 | 02:39:28.5 | |
| 182 | Luke | Last | M | 154 | MS | 80 | | 276 | 02:39:58.4 | 02:39:47.1 | |
| 183 | Phil | Beecher | M | 155 | M40-44 | 24 | Tri-Anglia Triathlon Club | 541 | 02:40:22.5 | 02:40:07.8 | |
| 184 | Alan | Diaper | M | 156 | M50-54 | 20 | Great Yarmouth Road Runners | 385 | 02:40:55.3 | 02:40:21.9 | |
| 185 | Jamie | Bretton | M | 157 | MS | 81 | Lowestoft Road Runners | 187 | 02:40:27.6 | 02:40:24.7 | |
| 186 | Richard | Dade | M | 158 | M55-59 | 10 | City of Norwich AC | 444 | 02:40:38.6 | 02:40:32.5 | |
| 187 | Nicholas | Wells | M | 159 | MS | 82 | | 461 | 02:41:01.1 | 02:40:47.9 | |
| 188 | Trevor | Lamb | M | 160 | M50-54 | 21 | | 446 | 02:41:05.4 | 02:40:50.0 | |
| 189 | Claire | McCormick | F | 29 | F55-59 | 2 | City of Norwich AC | 449 | 02:41:20.0 | 02:40:56.5 | |
| 190 | Daniel | Smith | M | 161 | MS | 83 | | 182 | 02:41:52.8 | 02:41:20.2 | |
| 191 | Anton | Perkins | M | 162 | M50-54 | 22 | | 352 | 02:41:54.8 | 02:41:34.0 | |
| 192 | Joshua | Bird | M | 163 | MS | 84 | | 71 | 02:42:03.4 | 02:41:36.2 | |
| 193 | Julie | Walker | F | 30 | F40-44 | 5 | Ryston Runners | 371 | 02:41:47.3 | 02:41:39.9 | |
| 194 | Natasha | Moore | F | 31 | F40-44 | 6 | | 361 | 02:43:00.4 | 02:42:34.3 | |
| 195 | James | Crawford | M | 164 | M45-49 | 17 | Tri-Anglia Triathlon Club | 150 | 02:42:55.2 | 02:42:35.7 | |
| 196 | David | Powles | M | 165 | M45-49 | 18 | Wymondham AC | 387 | 02:43:04.0 | 02:42:54.9 | |
| 197 | Leonie | Stimson | F | 32 | FS | 16 | Ryston Runners | 311 | 02:43:31.5 | 02:42:59.5 | |
| 198 | Paul | Pearce | M | 166 | M55-59 | 11 | Aylsham Runners | 189 | 02:43:46.7 | 02:43:11.9 | |
| 199 | Katie | Woodcock | F | 33 | FS | 17 | Fenland Running Club | 535 | 02:43:54.0 | 02:43:16.8 | |
| 200 | Matthew | Gray | M | 167 | M45-49 | 19 | | 430 | 02:44:21.6 | 02:43:40.6 | |
| 201 | Angela | Ransome | F | 34 | F60-64 | 1 | Lonely Goat RC | 422 | 02:44:00.4 | 02:43:45.7 | |
| 202 | Graham | Lucas-Hill | M | 168 | M40-44 | 25 | Beccles Triathlon Club | 458 | 02:44:00.0 | 02:43:53.2 | |
| 203 | Christopher | Parsons | M | 169 | M40-44 | 26 | | 9 | 02:44:39.5 | 02:44:04.0 | |
| 204 | Sarah | Russell | F | 35 | FS | 18 | Norwich Road Runners | 384 | 02:44:29.7 | 02:44:14.0 | |
| 205 | Jacob | Conner | M | 170 | MS | 85 | | 368 | 02:44:27.8 | 02:44:14.6 | |
| 206 | Jane | Hannah | F | 36 | F45-49 | 7 | Tri-Anglia Triathlon Club | 1 | 02:44:38.0 | 02:44:18.2 | |
| 207 | Stuart | Sweeting | M | 171 | M45-49 | 20 | | 65 | 02:44:58.1 | 02:44:24.8 | |
| 208 | Andrew | Thomas | M | 172 | M45-49 | 21 | Great Yarmouth Road Runners | 180 | 02:45:17.8 | 02:44:43.0 | |
| 209 | Peter | Taylor-Whiffen | M | 173 | M55-59 | 12 | | 181 | 02:44:54.6 | 02:44:47.5 | |
| 210 | Kelly | McGill | F | 37 | F40-44 | 7 | Thetford AC | 268 | 02:45:33.8 | 02:44:53.5 | |
| 211 | Jit | Patel | M | 174 | M65-69 | 3 | Ryston Runners | 166 | 02:45:13.5 | 02:45:05.3 | |
| 212 | Gareth | Thomson | M | 175 | M45-49 | 22 | | 261 | 02:45:36.3 | 02:45:21.5 | |
| 213 | Matt | Dyke | M | 176 | M40-44 | 27 | Coltishall Jaguars RC | 370 | 02:46:00.3 | 02:45:53.3 | |
| 214 | Fin | Obrien | M | 177 | M40-44 | 28 | | 275 | 02:46:01.0 | 02:45:54.5 | |
| 215 | Kevin | Fuller | M | 178 | M40-44 | 29 | Great Yarmouth Road Runners | 480 | 02:46:31.7 | 02:46:01.8 | |
| 216 | Reece | Prentice | M | 179 | MS | 86 | City of Norwich AC | 502 | 02:46:42.1 | 02:46:20.1 | |
| 217 | Charlotte | Soni | F | 38 | FS | 19 | | 312 | 02:47:02.8 | 02:46:25.3 | |
| 218 | Amy | Balaam | F | 39 | F40-44 | 8 | Bure Valley Harriers | 32 | 02:46:59.6 | 02:46:47.2 | |
| 219 | Laura | George | F | 40 | FS | 20 | Aylsham Runners | 469 | 02:47:15.0 | 02:46:48.3 | |
| 220 | Paul | Wheeler | M | 180 | M40-44 | 30 | Norwich Road Runners | 512 | 02:47:13.5 | 02:46:52.5 | |
| 221 | Louis | Moore | M | 181 | MS | 87 | | 315 | 02:47:33.2 | 02:47:01.9 | |
| 222 | Connor | Marrison | M | 182 | MS | 88 | | 536 | 02:47:58.5 | 02:47:12.0 | |
| 223 | Amy | Wright | F | 41 | F40-44 | 9 | Norfolk Gazelles AC | 15 | 02:47:41.6 | 02:47:24.4 | |
| 224 | Tom | King | M | 183 | MS | 89 | | 147 | 02:48:05.8 | 02:47:24.4 | |
| 225 | Mark | Watts | M | 184 | M40-44 | 31 | Stowmarket Striders RC | 191 | 02:47:47.8 | 02:47:25.6 | |
| 226 | Patrick | Mace | M | 185 | M60-64 | 6 | Tri-Anglia Triathlon Club | 156 | 02:48:00.2 | 02:47:43.6 | |
| 227 | Callum | Davenport | M | 186 | MS | 90 | | 351 | 02:48:18.2 | 02:47:47.2 | |
| 228 | Soren | Royds | M | 187 | MS | 91 | | 438 | 02:47:52.1 | 02:47:48.8 | |
| 229 | Olivia | Carter | F | 42 | FS | 21 | Newmarket Joggers AC | 242 | 02:48:17.0 | 02:47:57.9 | |
| 230 | Andy | Wicklen | M | 188 | M50-54 | 23 | Ryston Runners | 310 | 02:48:39.9 | 02:47:59.8 | |
| 231 | Nicholas | Jones | M | 189 | MS | 92 | Thetford AC | 263 | 02:48:44.9 | 02:48:05.6 | |
| 232 | James | Chapman | M | 190 | MS | 93 | | 3 | 02:48:47.0 | 02:48:34.0 | |
| 233 | James | Kendall | M | 191 | MS | 94 | | 423 | 02:49:18.5 | 02:49:06.3 | |
| 234 | Peter | Rice | M | 192 | M55-59 | 13 | Norfolk Gazelles AC | 243 | 02:49:37.3 | 02:49:20.2 | |
| 235 | Greg | Ward | M | 193 | M55-59 | 14 | Norwich Road Runners | 309 | 02:50:02.9 | 02:49:44.5 | |
| 236 | Paul | Walpole | M | 194 | M45-49 | 23 | Dereham Runners AC | 210 | 02:50:10.6 | 02:49:53.1 | |
| 237 | Mark | Hayden | M | 195 | M50-54 | 24 | Framlingham Flyers | 278 | 02:50:28.1 | 02:50:02.8 | |
| 238 | Graham | Wigley | M | 196 | M65-69 | 4 | Framlingham Flyers | 173 | 02:50:28.0 | 02:50:03.0 | |
| 239 | Jack | Chapman | M | 197 | MS | 95 | | 4 | 02:50:52.3 | 02:50:18.2 | |
| 240 | Anna | Kahn | F | 43 | FS | 22 | Ryston Runners | 69 | 02:51:10.9 | 02:50:55.6 | |
| 241 | Katie | Lingwood | F | 44 | FS | 23 | | 539 | 02:51:33.6 | 02:51:11.3 | |
| 242 | Lilibet | Tayler | F | 45 | FS | 24 | | 279 | 02:51:44.5 | 02:51:20.1 | |
| 243 | Chris | Chorley | M | 198 | M60-64 | 7 | Bungay Black Dog RC | 134 | 02:52:25.5 | 02:51:38.3 | |
| 244 | Kaylee | Staples | F | 46 | FS | 25 | | 302 | 02:52:00.1 | 02:51:38.4 | |
| 245 | Nicola | Grimes | F | 47 | F45-49 | 8 | Lonely Goat RC | 160 | 02:52:21.9 | 02:51:40.3 | |
| 246 | Steve | Shaw | M | 199 | M40-44 | 32 | | 120 | 02:52:24.9 | 02:51:47.6 | |
| 247 | Anna | Coulborn | F | 48 | F60-64 | 2 | Great Yarmouth Road Runners | 534 | 02:52:14.2 | 02:51:59.1 | |
| 248 | David | Bradbeer | M | 200 | M40-44 | 33 | Norfolk Gazelles AC | 153 | 02:52:26.9 | 02:52:09.1 | |
| 249 | Natasha | Blyth | F | 49 | FS | 26 | | 31 | 02:52:45.0 | 02:52:17.7 | |
| 250 | Natasha | Eagle | F | 50 | F40-44 | 10 | Wymondham AC | 22 | 02:52:53.2 | 02:52:30.4 | |
| 251 | Russell | Slattery | M | 201 | M40-44 | 34 | Thetford AC | 459 | 02:53:32.3 | 02:52:52.1 | |
| 252 | Andy | Doyle | M | 202 | M55-59 | 15 | | 202 | 02:53:34.7 | 02:52:55.1 | |
| 253 | Scott | Newstead | M | 203 | M40-44 | 35 | | 116 | 02:53:56.6 | 02:53:06.4 | |
| 254 | Alec | Wright | M | 204 | M45-49 | 24 | Ipswich Phoenix Running Club | 39 | 02:54:05.6 | 02:53:38.6 | |
| 255 | Jonny | Wilson | M | 205 | M40-44 | 36 | | 145 | 02:54:02.2 | 02:53:51.0 | |
| 256 | Chloe | Lucas | F | 51 | FS | 27 | City of Norwich AC | 132 | 02:54:17.0 | 02:53:59.3 | |
| 257 | Joanna | Killingworth | F | 52 | F50-54 | 3 | Norwich Road Runners | 518 | 02:54:18.1 | 02:53:59.9 | |
| 258 | Peter | Charman | M | 206 | M50-54 | 25 | | 221 | 02:54:55.1 | 02:54:22.5 | |
| 259 | Roger | Barber | M | 207 | M45-49 | 25 | | 260 | 02:55:08.4 | 02:54:25.2 | |
| 260 | Matthew | Parkes | M | 208 | MS | 96 | | 86 | 02:55:08.9 | 02:54:27.1 | |
| 261 | George | Brockhouse | M | 209 | MS | 97 | | 244 | 02:54:52.4 | 02:54:40.3 | |
| 262 | Adrian | Hubbard | M | 210 | M55-59 | 16 | | 6 | 02:55:33.0 | 02:54:58.3 | |
| 263 | Lee | Phillips | M | 211 | MS | 98 | Lowestoft Road Runners | 214 | 02:55:22.5 | 02:55:07.1 | |
| 264 | Brian | Wilson | M | 212 | MS | 99 | | 136 | 02:55:53.8 | 02:55:08.6 | |
| 265 | Robert | Last | M | 213 | M45-49 | 26 | Dereham Runners AC | 183 | 02:55:27.8 | 02:55:10.4 | |
| 266 | Charlotte | Gillies | F | 53 | FS | 28 | | 514 | 02:55:23.7 | 02:55:15.6 | |
| 267 | Keith | Blake | M | 214 | M65-69 | 5 | Wymondham AC | 331 | 02:55:30.2 | 02:55:20.1 | |
| 268 | Christopher | Jackson | M | 215 | MS | 100 | | 420 | 02:56:00.7 | 02:55:22.1 | |
| 269 | Rachel | Southgate | F | 54 | F40-44 | 11 | | 177 | 02:55:49.3 | 02:55:24.2 | |
| 270 | Robbie | Starling | M | 216 | M55-59 | 17 | Wymondham AC | 332 | 02:55:50.7 | 02:55:40.8 | |
| 271 | Matthew | Hunn | M | 217 | M55-59 | 18 | | 125 | 02:56:16.3 | 02:55:46.2 | |
| 272 | Sam | Yare | M | 218 | MS | 101 | Lonely Goat RC | 246 | 02:56:21.2 | 02:55:49.8 | |
| 273 | Darren | Tame | M | 219 | M40-44 | 37 | | 88 | 02:57:01.8 | 02:56:15.8 | |
| 274 | Catherine | Clarke | F | 55 | F50-54 | 4 | | 213 | 02:56:51.0 | 02:56:19.0 | |
| 275 | John | Dade | M | 220 | MS | 102 | City of Norwich AC | 445 | 02:56:30.9 | 02:56:20.4 | |
| 276 | Lydia | Kindred | F | 56 | F40-44 | 12 | Vegan Runners UK | 198 | 02:57:07.6 | 02:56:24.5 | |
| 277 | Will | Alexander | M | 221 | MS | 103 | | 527 | 02:56:47.9 | 02:56:35.7 | |
| 278 | George | Allen | M | 222 | MS | 104 | Saint Edmund Pacers | 46 | 02:57:07.3 | 02:56:47.6 | |
| 279 | Tom | Pullinger | M | 223 | M55-59 | 19 | Harleston Running Club | 398 | 02:57:30.3 | 02:57:04.9 | |
| 280 | Gareth | Williams | M | 224 | M45-49 | 27 | | 2 | 02:57:19.8 | 02:57:10.2 | |
| 281 | Daniel | Kelly | M | 225 | M40-44 | 38 | | 72 | 02:58:03.1 | 02:57:29.6 | |
| 282 | Matt | Walker | M | 226 | M45-49 | 28 | | 41 | 02:57:55.8 | 02:57:39.6 | |
| 283 | Hannah | Grobbelaar | F | 57 | FS | 29 | | 435 | 02:58:09.1 | 02:57:54.4 | |
| 284 | Kirstin | Mackenzie | F | 58 | FS | 30 | | 437 | 02:58:37.5 | 02:58:08.4 | |
| 285 | Jennifer | Baker | F | 59 | FS | 31 | Great Yarmouth Road Runners | 442 | 02:58:24.2 | 02:58:09.8 | |
| 286 | Lien | Lavell | M | 227 | MS | 105 | | 343 | 02:58:48.4 | 02:58:15.8 | |
| 287 | Kayley | Boreham | F | 60 | FS | 32 | Norwich Road Runners | 507 | 02:59:04.8 | 02:58:25.9 | |
| 288 | Karl | Mackender | M | 228 | M45-49 | 29 | | 428 | 02:59:36.8 | 02:58:37.9 | |
| 289 | Darren | Carter | M | 229 | M40-44 | 39 | | 43 | 02:59:17.9 | 02:58:41.0 | |
| 290 | Karl | Hayward | M | 230 | M40-44 | 40 | | 44 | 02:59:18.2 | 02:58:41.7 | |
| 291 | Terry | Hubbard | M | 231 | M50-54 | 26 | Great Yarmouth Road Runners | 433 | 03:00:01.1 | 02:59:06.8 | |
| 292 | Heather | Briggs | F | 61 | FS | 33 | | 453 | 02:59:53.1 | 02:59:23.3 | |
| 293 | Sarah | MacLennan | F | 62 | FS | 34 | | 424 | 03:00:05.8 | 02:59:24.6 | |
| 294 | Gary | Grand | M | 232 | M60-64 | 8 | | 303 | 03:00:13.4 | 02:59:26.9 | |
| 295 | Helen | Terry | F | 63 | F45-49 | 9 | Norfolk Gazelles AC | 74 | 03:00:25.3 | 02:59:59.4 | |
| 296 | Ruby | Hutchins | F | 64 | F40-44 | 13 | City of Norwich AC | 355 | 03:00:30.0 | 03:00:01.4 | |
| 297 | Theresa | Dooley | F | 65 | F55-59 | 3 | Norfolk Gazelles AC | 491 | 03:00:28.4 | 03:00:02.3 | |
| 298 | Matthew | Robinson | M | 233 | MS | 106 | | 329 | 03:00:32.6 | 03:00:03.6 | |
| 299 | Simon | Pini | M | 234 | M45-49 | 30 | Aylsham Runners | 16 | 03:00:43.8 | 03:00:04.6 | |
| 300 | Heather | Bush | F | 66 | F50-54 | 5 | | 381 | 03:00:33.8 | 03:00:08.9 | |
| 301 | Spencer | Ward | M | 235 | M45-49 | 31 | Norfolk Gazelles AC | 466 | 03:00:55.4 | 03:00:15.8 | |
| 302 | John | Crowley | M | 236 | M50-54 | 27 | Ryston Runners | 240 | 03:00:40.9 | 03:00:17.3 | |
| 303 | Andrew | Pottruff | M | 237 | M55-59 | 20 | | 138 | 03:01:00.4 | 03:00:24.7 | |
| 304 | Nicholas | Eley | M | 238 | M65-69 | 6 | Coltishall Jaguars RC | 443 | 03:00:56.9 | 03:00:36.5 | |
| 305 | Kerry | Taylor | F | 67 | FS | 35 | | 316 | 03:00:55.4 | 03:00:40.4 | |
| 306 | Angela | Perkins | F | 68 | F45-49 | 10 | | 467 | 03:01:16.5 | 03:00:55.3 | |
| 307 | Elizabeth | Taylor | F | 69 | F50-54 | 6 | | 200 | 03:01:30.4 | 03:00:57.1 | |
| 308 | Philip | Carr | M | 239 | M45-49 | 32 | | 162 | 03:01:23.0 | 03:00:57.1 | |
| 309 | Kat | Todd | F | 70 | FS | 36 | City of Norwich AC | 208 | 03:01:34.0 | 03:01:11.0 | |
| 310 | Elin | Anderson | F | 71 | FS | 37 | City of Norwich AC | 119 | 03:01:34.4 | 03:01:11.7 | |
| 311 | Chloe | Webster | F | 72 | FS | 38 | Norwich Road Runners | 477 | 03:01:43.2 | 03:01:26.9 | |
| 312 | Mark | Townsend | M | 240 | M55-59 | 21 | Norwich Road Runners | 476 | 03:01:43.3 | 03:01:26.9 | |
| 313 | Rebecca | Whiting | F | 73 | F50-54 | 7 | Beverley Athletic Club | 29 | 03:01:59.0 | 03:01:43.3 | |
| 314 | Andrew | Smith | M | 241 | M55-59 | 22 | Thetford AC | 353 | 03:03:10.8 | 03:02:29.2 | |
| 315 | Jovin | Mulloor | M | 242 | M40-44 | 41 | | 68 | 03:03:19.9 | 03:02:36.3 | |
| 316 | Andrew | Henman | M | 243 | M45-49 | 33 | | 548 | 03:03:55.4 | 03:03:27.4 | |
| 317 | Christina | Sharpe | F | 74 | F45-49 | 11 | Wymondham AC | 48 | 03:04:00.3 | 03:03:38.9 | |
| 318 | Patrick | Swinley | M | 244 | MS | 107 | Norfolk Gazelles AC | 154 | 03:04:11.6 | 03:03:42.9 | |
| 319 | Sean | Jermy | M | 245 | MS | 108 | Norwich Road Runners | 388 | 03:04:51.1 | 03:03:55.5 | |
| 320 | Charlotte Lucy | Jermy | F | 75 | F40-44 | 14 | Norwich Road Runners | 294 | 03:04:51.2 | 03:03:55.8 | |
| 321 | Josh | Taylor | M | 246 | MS | 109 | | 364 | 03:04:46.4 | 03:04:38.9 | |
| 322 | Kerry | Surkitt | F | 76 | F50-54 | 8 | BRJ Run and Tri | 11 | 03:05:49.6 | 03:05:08.5 | |
| 323 | Andrew | Hart | M | 247 | MS | 110 | | 533 | 03:05:39.0 | 03:05:15.7 | |
| 324 | Laura | Medler | F | 77 | FS | 39 | | 215 | 03:06:09.4 | 03:05:20.6 | |
| 325 | Craig | Vernau | M | 248 | MS | 111 | | 76 | 03:05:54.0 | 03:05:24.5 | |
| 326 | Shaun | Conway | M | 249 | M60-64 | 9 | | 164 | 03:06:12.5 | 03:05:50.6 | |
| 327 | Oliver | Gillard-Eastop | M | 250 | M55-59 | 23 | | 497 | 03:06:17.0 | 03:05:56.0 | |
| 328 | Lisa | Harris | F | 78 | F55-59 | 4 | Ryston Runners | 127 | 03:06:25.0 | 03:06:00.5 | |
| 329 | Paul | Mathorn | M | 251 | MS | 112 | | 330 | 03:06:38.3 | 03:06:08.8 | |
| 330 | Alice | Grant | F | 79 | FS | 40 | | 293 | 03:06:44.5 | 03:06:08.9 | |
| 331 | Abbie | Willett | F | 80 | FS | 41 | Norwich Road Runners | 340 | 03:06:40.8 | 03:06:12.9 | |
| 332 | Michael | Webster | M | 252 | M60-64 | 10 | | 70 | 03:06:57.0 | 03:06:16.5 | |
| 333 | Gavin | Cooper | M | 253 | M45-49 | 34 | | 397 | 03:06:51.4 | 03:06:16.5 | |
| 334 | Lesley | Taylor | F | 81 | F60-64 | 3 | Folkestone Running & Athletics Club | 448 | 03:07:07.1 | 03:06:51.0 | |
| 335 | Sophie | Farrow | F | 82 | FS | 42 | | 254 | 03:07:20.1 | 03:06:55.6 | |
| 336 | Ben | Arthurton-Howell | M | 254 | MS | 113 | | 547 | 03:07:36.6 | 03:07:03.9 | |
| 337 | Kelly | Simmonds | F | 83 | F45-49 | 12 | | 36 | 03:07:41.0 | 03:07:10.8 | |
| 338 | Lucie | Herwin | F | 84 | FS | 43 | Dereham Runners AC | 314 | 03:07:50.4 | 03:07:28.1 | |
| 339 | Jasmine | Nabarro | F | 85 | FS | 44 | | 206 | 03:07:51.4 | 03:07:28.7 | |
| 340 | Gary | Aldred | M | 255 | M55-59 | 24 | Great Yarmouth Road Runners | 42 | 03:08:04.8 | 03:07:34.9 | |
| 341 | Mark | Collins | M | 256 | M55-59 | 25 | Great Yarmouth Road Runners | 288 | 03:08:06.3 | 03:07:36.4 | |
| 342 | Alicia | McMartin | F | 86 | FS | 45 | | 392 | 03:08:42.0 | 03:08:04.1 | |
| 343 | Lauren | Finch | F | 87 | FS | 46 | Waveney Valley AC | 396 | 03:08:54.2 | 03:08:15.6 | |
| 344 | Clive | Roker | M | 257 | M55-59 | 26 | | 540 | 03:09:23.4 | 03:08:59.5 | |
| 345 | Puri | Meseguer Bernal | F | 88 | F55-59 | 5 | | 431 | 03:09:23.8 | 03:08:59.9 | |
| 346 | Angelo | Bonandi | M | 258 | M45-49 | 35 | Norwich Road Runners | 253 | 03:09:40.0 | 03:09:09.6 | |
| 347 | Stephanie | Cruickshank | F | 89 | FS | 47 | | 264 | 03:10:01.9 | 03:09:29.3 | |
| 348 | Shaun | Walton | M | 259 | M50-54 | 28 | | 249 | 03:10:15.0 | 03:09:31.2 | |
| 349 | Alie | El-Najjar | M | 260 | MS | 114 | | 231 | 03:10:23.8 | 03:09:33.5 | |
| 350 | Sacha | Thomas | F | 90 | FS | 48 | | 227 | 03:09:52.4 | 03:09:38.4 | |
| 351 | John | Saggers | M | 261 | MS | 115 | Great Yarmouth Road Runners | 495 | 03:10:18.6 | 03:09:43.5 | |
| 352 | Marc | Holl | M | 262 | M40-44 | 42 | | 350 | 03:10:14.0 | 03:09:43.6 | |
| 353 | Becky | Palmer | F | 91 | FS | 49 | Lowestoft Road Runners | 393 | 03:10:36.6 | 03:10:08.0 | |
| 354 | Peter | Fitzpatrick | M | 263 | M55-59 | 27 | Reepham Runners | 348 | 03:11:05.8 | 03:10:25.5 | |
| 355 | Gary | Turner | M | 264 | M55-59 | 28 | | 544 | 03:11:21.2 | 03:10:34.9 | |
| 356 | Emma | Dyble | F | 92 | FS | 50 | | 269 | 03:11:16.1 | 03:10:43.6 | |
| 357 | Chrissie | Boswell | F | 93 | F45-49 | 13 | Tri-Anglia Triathlon Club | 171 | 03:11:52.6 | 03:11:22.3 | |
| 358 | Lou | Boyce | F | 94 | F55-59 | 6 | Wymondham AC | 38 | 03:12:42.5 | 03:11:50.8 | |
| 359 | Tom | Burdett | M | 265 | MS | 116 | | 358 | 03:12:27.5 | 03:11:54.5 | |
| 360 | Christie | Williamson | F | 95 | FS | 51 | Norwich Road Runners | 52 | 03:12:12.9 | 03:11:54.9 | |
| 361 | Mason | Sharman | M | 266 | MS | 117 | | 219 | 03:12:55.4 | 03:12:26.7 | |
| 362 | Emma | Chambers | F | 96 | FS | 52 | City of Norwich AC | 238 | 03:12:55.5 | 03:12:37.1 | |
| 363 | Lucy | Richardson | F | 97 | FS | 53 | Norwich Road Runners | 360 | 03:13:11.1 | 03:12:55.0 | |
| 364 | Anneke | Cook | F | 98 | F60-64 | 4 | Wymondham AC | 224 | 03:14:04.2 | 03:13:24.1 | |
| 365 | James | Mckellar | M | 267 | M40-44 | 43 | Thetford AC | 346 | 03:14:26.2 | 03:13:44.5 | |
| 366 | Lauren | Warsap | F | 99 | F40-44 | 15 | | 532 | 03:14:40.2 | 03:13:49.0 | |
| 367 | Jeff | Seymour | M | 268 | M50-54 | 29 | | 5 | 03:14:33.0 | 03:13:49.5 | |
| 368 | Sarah | Cunningham | F | 100 | F40-44 | 16 | | 89 | 03:14:58.4 | 03:14:06.0 | |
| 369 | Stuart | Bishop | M | 269 | M45-49 | 36 | | 30 | 03:14:26.3 | 03:14:08.1 | |
| 370 | Nicola | Greenough | F | 101 | F40-44 | 17 | Wymondham AC | 223 | 03:14:40.3 | 03:14:17.2 | |
| 371 | Fiona | Searson | F | 102 | F50-54 | 9 | | 82 | 03:15:14.3 | 03:14:30.8 | |
| 372 | Stuart | Chapman | M | 270 | M50-54 | 30 | Dereham Runners AC | 19 | 03:15:04.1 | 03:14:39.3 | |
| 373 | Josh | Williamson | M | 271 | MS | 118 | | 486 | 03:15:53.0 | 03:15:04.7 | |
| 374 | Fiona | Williams | F | 103 | F50-54 | 10 | Great Yarmouth Road Runners | 493 | 03:15:38.3 | 03:15:07.6 | |
| 375 | Mitsue | Coxeter | F | 104 | F45-49 | 14 | | 301 | 03:16:08.8 | 03:15:41.5 | |
| 376 | Louise | Jackson | F | 105 | F50-54 | 11 | | 300 | 03:16:09.0 | 03:15:42.0 | |
| 377 | Karenp | Bell | F | 106 | F45-49 | 15 | | 455 | 03:16:20.2 | 03:15:53.2 | |
| 378 | Steve | Rush | M | 272 | M60-64 | 11 | Aylsham Runners | 400 | 03:16:33.1 | 03:16:11.5 | |
| 379 | Tom | Mansfield | M | 273 | MS | 119 | | 67 | 03:16:49.6 | 03:16:23.5 | |
| 380 | Colin | Williams | M | 274 | M60-64 | 12 | Watford Joggers | 123 | 03:17:14.4 | 03:16:46.4 | |
| 381 | Ricky | Martin | M | 275 | MS | 120 | | 7 | 03:17:19.5 | 03:16:58.7 | |
| 382 | Andrew | Allan | M | 276 | MS | 121 | Royston Runners | 389 | 03:18:47.7 | 03:17:56.5 | |
| 383 | Oliver | Clifford | M | 277 | MS | 122 | Waveney Valley AC | 284 | 03:18:09.2 | 03:17:58.8 | |
| 384 | Ceri Lian | Penson | F | 107 | F40-44 | 18 | Wymondham AC | 258 | 03:18:47.9 | 03:18:07.4 | |
| 385 | James | Montgomery | M | 278 | M55-59 | 29 | Witham RC | 124 | 03:18:46.0 | 03:18:10.5 | |
| 386 | Graham | Walsh | M | 279 | M75+ | 1 | Wymondham AC | 447 | 03:18:40.2 | 03:18:17.5 | |
| 387 | Sophia | Horton-Jones | F | 108 | FS | 54 | Dereham Runners AC | 230 | 03:19:22.0 | 03:18:55.5 | |
| 388 | Michael | Green | M | 280 | M55-59 | 30 | Great Yarmouth Road Runners | 363 | 03:19:36.3 | 03:19:05.8 | |
| 389 | Adam | Gallant | M | 281 | MS | 123 | | 163 | 03:19:42.2 | 03:19:23.6 | |
| 390 | Philip | Websdale | M | 282 | M50-54 | 31 | Dereham Runners AC | 142 | 03:20:19.7 | 03:19:53.3 | |
| 391 | Alison | Smith | F | 109 | F55-59 | 7 | Great Yarmouth Road Runners | 135 | 03:20:31.2 | 03:20:16.6 | |
| 392 | Peter | Bowers | M | 283 | M70-74 | 1 | | 84 | 03:21:31.2 | 03:20:47.0 | |
| 393 | Hannah | Devine | F | 110 | FS | 55 | Beccles & Bungay Harriers | 413 | 03:21:43.8 | 03:21:18.0 | |
| 394 | Tom | Knight | M | 284 | MS | 124 | | 131 | 03:21:50.3 | 03:21:22.2 | |
| 395 | Ken | O'Regan | M | 285 | M55-59 | 31 | | 290 | 03:22:23.3 | 03:21:59.2 | |
| 396 | Guy | Shearwood | M | 286 | M65-69 | 7 | Tri-Anglia Triathlon Club | 199 | 03:22:53.0 | 03:22:14.7 | |
| 397 | James | Mair | M | 287 | M50-54 | 32 | | 128 | 03:23:13.4 | 03:22:19.9 | |
| 398 | Tim | Royds | M | 288 | M60-64 | 13 | | 87 | 03:22:42.0 | 03:22:38.2 | |
| 399 | Michael | Merryweather | M | 289 | M55-59 | 32 | | 236 | 03:23:49.2 | 03:23:06.7 | |
| 400 | Kayleigh | Gallant | F | 111 | FS | 56 | | 369 | 03:23:58.4 | 03:23:09.3 | |
| 401 | Bobbie | Sauerzapf | F | 112 | F65-69 | 1 | Bungay Black Dog RC | 452 | 03:24:40.0 | 03:23:52.3 | |
| 402 | Sarah | Charlton | F | 113 | FS | 57 | | 484 | 03:24:35.0 | 03:24:19.3 | |
| 403 | Isabel | Puddifoot | F | 114 | FS | 58 | | 485 | 03:24:35.4 | 03:24:20.0 | |
| 404 | Anne | Harper | F | 115 | F60-64 | 5 | | 317 | 03:25:02.8 | 03:24:23.9 | |
| 405 | Justin | Punt | M | 290 | M40-44 | 44 | | 80 | 03:24:49.3 | 03:24:26.4 | |
| 406 | Jenny | Mayne | F | 116 | F65-69 | 2 | City of Norwich AC | 471 | 03:25:13.9 | 03:24:35.4 | |
| 407 | Emily | Cooper | F | 117 | FS | 59 | | 318 | 03:25:16.2 | 03:24:44.3 | |
| 408 | Pete | Sharpe | M | 291 | M50-54 | 33 | Wymondham AC | 49 | 03:25:17.7 | 03:24:55.4 | |
| 409 | Jenny | Pulford | F | 118 | F40-44 | 19 | Aylsham Runners | 521 | 03:25:43.8 | 03:24:59.3 | |
| 410 | Molly | Hopgood | F | 119 | FS | 60 | Ryston Runners | 220 | 03:25:36.0 | 03:24:59.7 | |
| 411 | Russell | Evans | M | 292 | M60-64 | 14 | | 271 | 03:26:12.8 | 03:25:33.5 | |
| 412 | Leah | Sloman | F | 120 | FS | 61 | City of Norwich AC | 146 | 03:26:25.0 | 03:25:47.2 | |
| 413 | Ian | Fitch | M | 293 | M55-59 | 33 | | 382 | 03:26:29.3 | 03:26:02.7 | |
| 414 | Charlotte | Tabit | F | 121 | FS | 62 | | 59 | 03:26:54.4 | 03:26:08.7 | |
| 415 | Alison | Wakeman | F | 122 | F50-54 | 12 | | 546 | 03:27:14.9 | 03:26:28.7 | |
| 416 | Lucie | Durrant | F | 123 | FS | 63 | Norfolk Gazelles AC | 34 | 03:27:20.6 | 03:26:38.0 | |
| 417 | Julie | London | F | 124 | F55-59 | 8 | Norfolk Gazelles AC | 170 | 03:27:34.0 | 03:26:51.5 | |
| 418 | Natalie | Butler | F | 125 | F40-44 | 20 | Diss and District AC | 272 | 03:27:42.3 | 03:27:10.7 | |
| 419 | Emma | Meadows | F | 126 | F45-49 | 16 | Diss and District AC | 168 | 03:27:42.3 | 03:27:11.1 | |
| 420 | Emily | Paice | F | 127 | FS | 64 | | 122 | 03:27:48.7 | 03:27:12.4 | |
| 421 | Tamara | Barnes | F | 128 | FS | 65 | Lonely Goat RC | 26 | 03:27:34.2 | 03:27:19.2 | |
| 422 | Vincent | King | M | 294 | M40-44 | 45 | Thetford AC | 475 | 03:28:27.3 | 03:27:46.6 | |
| 423 | Sililo | Clay | F | 129 | F60-64 | 6 | Haverhill Running Club | 506 | 03:28:50.8 | 03:28:06.8 | |
| 424 | Jonathan | Phillips | M | 295 | M55-59 | 34 | North Norfolk Beach Runners | 394 | 03:29:29.3 | 03:28:53.8 | |
| 425 | Shane | Woods | M | 296 | MS | 125 | Coltishall Jaguars RC | 542 | 03:29:28.5 | 03:29:21.6 | |
| 426 | Jordan | Sibley | F | 130 | FS | 66 | Waveney Valley AC | 376 | 03:30:03.2 | 03:29:38.5 | |
| 427 | Tim | Newton | M | 297 | M75+ | 2 | Ipswich Jaffa RC | 323 | 03:31:26.3 | 03:31:01.2 | |
| 428 | Christine | Israel | F | 131 | FS | 67 | Witham RC | 229 | 03:32:51.5 | 03:32:16.2 | |
| 429 | Sarah | Philpott | F | 132 | F45-49 | 17 | | 117 | 03:32:59.2 | 03:32:50.3 | |
| 430 | Anna | Little | F | 133 | F45-49 | 18 | Runners-Next-the-Sea | 537 | 03:34:18.1 | 03:33:29.6 | |
| 431 | Simon | Little | M | 298 | M55-59 | 35 | | 538 | 03:34:17.8 | 03:33:29.6 | |
| 432 | Sarah | Keen | F | 134 | F50-54 | 13 | North Norfolk Beach Runners | 18 | 03:34:10.4 | 03:33:32.8 | |
| 433 | Charlotte | Fenton | F | 135 | FS | 68 | | 373 | 03:34:19.8 | 03:33:35.0 | |
| 434 | Christopher | Bing | M | 299 | M45-49 | 37 | Ipswich Jaffa RC | 54 | 03:34:29.8 | 03:33:47.0 | |
| 435 | Georgie | Sheward | F | 136 | FS | 69 | | 454 | 03:34:25.2 | 03:33:55.7 | |
| 436 | Claire | Trott | F | 137 | F45-49 | 19 | | 178 | 03:34:46.1 | 03:34:19.2 | |
| 437 | Nicola | Stevenson | F | 138 | F65-69 | 3 | Felixstowe RRC | 287 | 03:34:46.0 | 03:34:19.4 | |
| 438 | Thomas | Bailey | M | 300 | M45-49 | 38 | | 354 | 03:36:26.2 | 03:36:10.4 | |
| 439 | Hannah | Woodhouse | F | 139 | FS | 70 | Wymondham AC | 545 | 03:37:08.8 | 03:36:17.2 | |
| 440 | Anthony | Nowacki | M | 301 | MS | 126 | | 517 | 03:36:56.8 | 03:36:28.5 | |
| 441 | Corinne | West | F | 140 | FS | 71 | Thetford AC | 245 | 03:37:19.0 | 03:36:29.2 | |
| 442 | Lauren | Nickerson | F | 141 | FS | 72 | | 406 | 03:37:16.2 | 03:36:42.7 | |
| 443 | Maria | Cruickshank | F | 142 | F60-64 | 7 | | 158 | 03:37:24.4 | 03:36:51.9 | |
| 444 | Maria | Smith | F | 143 | F55-59 | 9 | | 159 | 03:37:25.0 | 03:36:52.8 | |
| 445 | Linda | Hawes | F | 144 | F50-54 | 14 | Reepham Runners | 462 | 03:37:49.6 | 03:37:02.10 | |
| 446 | Andrew | Charge | M | 302 | M50-54 | 34 | Great Yarmouth Road Runners | 503 | 03:38:38.3 | 03:37:55.6 | |
| 447 | Kelly | Bancroft | F | 145 | F40-44 | 21 | Great Yarmouth Road Runners | 500 | 03:38:38.9 | 03:37:56.0 | |
| 448 | Mary-Beth | Fleming | F | 146 | F40-44 | 22 | Thetford AC | 140 | 03:38:46.9 | 03:37:57.3 | |
| 449 | Lindsay | Stansbury | F | 147 | F55-59 | 10 | | 203 | 03:38:42.3 | 03:38:07.2 | |
| 450 | Lauren | Stansbury | F | 148 | FS | 73 | | 63 | 03:38:42.4 | 03:38:07.3 | |
| 451 | Shane | Ketteridge | M | 303 | MS | 127 | Witham RC | 334 | 03:38:50.1 | 03:38:13.5 | |
| 452 | Robert | McKillop | M | 304 | M55-59 | 36 | Lonely Goat RC | 324 | 03:39:22.7 | 03:38:59.2 | |
| 453 | James | Duthie | M | 305 | MS | 128 | | 57 | 03:40:09.0 | 03:39:17.5 | |
| 454 | Jennifer | Wright | F | 149 | F45-49 | 20 | Ipswich Phoenix Running Club | 174 | 03:40:09.2 | 03:39:42.3 | |
| 455 | Tessa | Charnock | F | 150 | FS | 74 | | 212 | 03:40:41.3 | 03:39:58.1 | |
| 456 | Georgia | Johnson | F | 151 | FS | 75 | | 185 | 03:41:07.5 | 03:40:33.0 | |
| 457 | Hannah | Johnson | F | 152 | FS | 76 | City of Norwich AC | 184 | 03:41:08.2 | 03:40:34.3 | |
| 458 | Sarah | Rumsby | F | 153 | FS | 77 | | 148 | 03:41:00.9 | 03:40:43.9 | |
| 459 | Mark | Reynolds | M | 306 | M40-44 | 46 | Attleborough Athletics Academy | 251 | 03:42:26.1 | 03:41:48.6 | |
| 460 | Catherine | Colston | F | 154 | FS | 78 | | 321 | 03:42:37.8 | 03:41:52.2 | |
| 461 | Lisa | Farrington-Higgins | F | 155 | FS | 79 | Waveney Valley AC | 487 | 03:43:06.0 | 03:42:17.1 | |
| 462 | Emily | Buxton | F | 156 | FS | 80 | | 51 | 03:43:23.5 | 03:42:38.2 | |
| 463 | Leon | Arnold | M | 307 | M45-49 | 39 | | 412 | 03:43:37.6 | 03:42:43.6 | |
| 464 | Gavin | Critchell | M | 308 | M50-54 | 35 | Eye Community Runners | 37 | 03:43:43.3 | 03:42:55.6 | |
| 465 | Suzanne | Horth | F | 157 | F50-54 | 15 | Norfolk Harriers RC | 383 | 03:44:05.9 | 03:43:24.1 | |
| 466 | Amy | Duxbury | F | 158 | FS | 81 | Norfolk Gazelles AC | 327 | 03:45:44.0 | 03:45:00.0 | |
| 467 | Michael | Smith | M | 309 | M55-59 | 37 | | 457 | 03:46:25.2 | 03:45:38.0 | |
| 468 | Peter | Forster | M | 310 | M45-49 | 40 | Harleston Running Club | 295 | 03:47:53.9 | 03:47:09.5 | |
| 469 | Libbi | Percival | F | 159 | FS | 82 | | 409 | 03:48:01.5 | 03:47:11.8 | |
| 470 | Jake | Coe | M | 311 | MS | 129 | | 328 | 03:48:17.0 | 03:47:20.7 | |
| 471 | Kevin | Dade | M | 312 | M45-49 | 41 | Harleston Running Club | 186 | 03:48:26.5 | 03:47:41.7 | |
| 472 | Emily | Keeble | F | 160 | F45-49 | 21 | | 504 | 03:48:26.5 | 03:47:42.3 | |
| 473 | Tally | Doyle | F | 161 | FS | 83 | | 530 | 03:48:53.5 | 03:48:03.4 | |
| 474 | Michelle | Futter | F | 162 | F55-59 | 11 | | 218 | 03:48:58.3 | 03:48:08.4 | |
| 475 | Daniel | Timms | M | 313 | MS | 130 | Ryston Runners | 427 | 03:48:52.4 | 03:48:15.5 | |
| 476 | Lucie | Morran | F | 163 | F55-59 | 12 | Bungay Black Dog RC | 24 | 03:49:42.9 | 03:48:52.6 | |
| 477 | Samantha | Barrs | F | 164 | FS | 84 | | 152 | 03:49:53.8 | 03:49:06.6 | |
| 478 | Victoria | Pollington | F | 165 | F40-44 | 23 | | 305 | 03:49:52.3 | 03:49:18.2 | |
| 479 | Chris | Barton | M | 314 | M45-49 | 42 | | 21 | 03:50:25.9 | 03:49:35.2 | |
| 480 | Marie | Denny | F | 166 | F45-49 | 22 | | 289 | 03:51:16.1 | 03:50:38.2 | |
| 481 | Jordan | Rowe | M | 315 | MS | 131 | | 282 | 03:52:00.1 | 03:51:32.3 | |
| 482 | Georgina | Creasey | F | 167 | FS | 85 | | 524 | 03:53:09.0 | 03:52:25.5 | |
| 483 | Francesca | Roche-Kelly | F | 168 | FS | 86 | | 250 | 03:53:15.2 | 03:52:50.7 | |
| 484 | Sharon | Burrell | F | 169 | F50-54 | 16 | Lonely Goat RC | 118 | 03:54:51.9 | 03:54:18.4 | |
| 485 | Gemma | Hollis | F | 170 | F40-44 | 24 | | 463 | 03:55:30.0 | 03:54:45.8 | |
| 486 | Stevie | Ward | F | 171 | FS | 87 | | 85 | 03:56:12.4 | 03:55:20.4 | |
| 487 | Tracey | Kilbourn | F | 172 | F50-54 | 17 | Fordy Runs Running Club | 378 | 03:56:11.9 | 03:55:26.4 | |
| 488 | Gary | Jones | M | 316 | M40-44 | 47 | | 319 | 03:56:43.9 | 03:56:24.7 | |
| 489 | Mark | Rumsby | M | 317 | M50-54 | 36 | | 472 | 03:57:21.8 | 03:57:05.4 | |
| 490 | Ben | Hamilton | M | 318 | MS | 132 | | 322 | 03:58:32.2 | 03:57:43.7 | |
| 491 | Dale | Jarrold | F | 173 | FS | 88 | | 407 | 03:58:53.8 | 03:58:01.6 | |
| 492 | James | Conway | M | 319 | M60-64 | 15 | Norfolk Gazelles AC | 372 | 03:59:20.0 | 03:58:33.0 | |
| 493 | Stephanie | Arnold | F | 174 | F40-44 | 25 | | 411 | 04:02:31.4 | 04:01:37.5 | |
| 494 | Serena | Abbott | F | 175 | FS | 89 | | 216 | 04:04:17.6 | 04:03:48.9 | |
| 495 | Christine | Mooney | F | 176 | F50-54 | 18 | | 417 | 04:05:52.5 | 04:05:02.9 | |
| 496 | Keira | Osullivan | F | 177 | FS | 90 | | 528 | 04:06:40.9 | 04:05:43.9 | |
| 497 | Jessica | Barton | F | 178 | F45-49 | 23 | | 255 | 04:08:37.0 | 04:07:46.3 | |
| 498 | Angela | OSullivan | F | 179 | F50-54 | 19 | | 416 | 04:10:30.6 | 04:09:33.2 | |
| 499 | Bridie | Lewis | F | 180 | F70-74 | 1 | | 474 | 04:12:05.5 | 04:11:17.3 | |
| 500 | Rachel | Shaw | F | 181 | F50-54 | 20 | | 155 | 04:12:06.0 | 04:11:17.7 | |
| 501 | Karan | Botsford-Smith | F | 182 | F45-49 | 24 | | 357 | 04:12:05.6 | 04:11:18.2 | |
| 502 | Sharon | Lister | F | 183 | F50-54 | 21 | Norfolk Harriers RC | 434 | 04:12:06.1 | 04:11:25.1 | |
| 503 | Kirsty | Lack | F | 184 | F45-49 | 25 | Runners-Next-the-Sea | 165 | 04:12:40.1 | 04:11:51.2 | |
| 504 | Jan | Totterdale | F | 185 | F60-64 | 8 | Dereham Runners AC | 325 | 04:12:40.1 | 04:11:53.9 | |
| 505 | Rhianne | Ayers | F | 186 | FS | 91 | | 395 | 04:13:55.4 | 04:13:09.5 | |
| 506 | Lynsey | Hare | F | 187 | F40-44 | 26 | | 209 | 04:13:55.6 | 04:13:09.8 | |
| 507 | Andreas | Schwarz | M | 320 | M60-64 | 16 | Watford Joggers | 333 | 04:16:58.0 | 04:16:32.7 | |
| 508 | Rachel | Cutts | F | 188 | FS | 92 | | 425 | 04:18:23.6 | 04:17:35.2 | |
| 509 | Chloe | Wakefield | F | 189 | FS | 93 | | 169 | 04:18:20.0 | 04:17:40.3 | |
| 510 | Joanne | Rodulfo | F | 190 | FS | 94 | Ryston Runners | 194 | 04:25:41.7 | 04:24:52.6 | |
| 511 | Debbie | Smith | F | 191 | F55-59 | 13 | Thetford AC | 149 | 04:27:25.7 | 04:26:35.0 | |
| 512 | Kimberley-Anne | Fox | F | 192 | FS | 95 | | 129 | 04:27:34.7 | 04:26:53.9 | |
| 513 | Morgan | Studd | F | 193 | FS | 96 | | 274 | 04:33:01.7 | 04:32:30.1 | |
| 514 | Katie | Whitmore | F | 194 | F50-54 | 22 | Wymondham AC | 8 | 04:34:20.0 | 04:33:24.6 | |
| 515 | Rebecca | Beckett | F | 195 | F40-44 | 27 | | 492 | 04:34:18.9 | 04:33:25.3 | |
| 516 | Kathryn | Abigail | F | 196 | F50-54 | 23 | | 379 | 04:34:19.0 | 04:33:25.5 | |
| 517 | Kevin | Simpson | M | 321 | M40-44 | 48 | Wymondham AC | 175 | 04:34:21.5 | 04:33:26.1 | |