Total Race Timing | Mike Groves 10k results

10k

Start time: 08/03/2026 10:00

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Tag	Gun Time	Chip Time
1	William	Cork	M	1	M18-39	1	City of Norwich AC	300	00:31:56.7	00:31:56.0
2	James	Senior	M	2	M18-39	2	City of Norwich AC	262	00:32:13.5	00:32:13.0
3	Kyle	Brooks	M	3	M18-39	3	Wymondham AC	286	00:32:40.9	00:32:40.3
4	Tyler	Reynolds	M	4	M18-39	4		227	00:33:54.1	00:33:53.5
5	Laurence	Rouse	M	5	M18-39	5	City of Norwich AC	53	00:33:58.0	00:33:56.8
6	Patrick	Thomas	M	6	M18-39	6	City of Norwich AC	335	00:34:15.6	00:34:14.4
7	Neil	Adams	M	7	M45-49	1	North Norfolk Beach Runners	42	00:34:36.1	00:34:34.0
8	John	Hudson	M	8	M40-44	1	Norwich Road Runners	98	00:34:45.3	00:34:44.1
9	Charlie	Stringer	M	9	M45-49	2	Wymondham AC	344	00:34:50.9	00:34:49.8
10	Ben	Hughes	M	10	M18-39	7		291	00:35:02.6	00:35:01.7
11	Samuel	Yellop	M	11	M18-39	8	City of Norwich AC	37	00:35:05.0	00:35:03.9
12	David	Moore	M	12	M18-39	9	Norfolk Gazelles AC	51	00:35:07.8	00:35:06.2
13	James	Pitcher	M	13	M18-39	10	Norfolk Gazelles AC	158	00:35:18.6	00:35:16.6
14	Simon	Cook	M	14	M45-49	3	Lowestoft Road Runners	236	00:35:18.9	00:35:17.3
15	Simon	Partridge	M	15	M40-44	2	Bure Valley Harriers	181	00:35:20.2	00:35:18.6
16	Brandon	Shulver	M	16	M18-39	11	Lowestoft Road Runners	345	00:35:40.9	00:35:37.8
17	Jake	Grand	M	17	M18-39	12	Norwich Road Runners	272	00:35:59.0	00:35:56.6
18	John	Jervis	M	18	M40-44	3	Lowestoft Road Runners	52	00:35:59.7	00:35:57.7
19	Harry	Neale	M	19	M18-39	13	Norfolk Gazelles AC	17	00:36:01.2	00:35:59.5
20	Jimmy	Tubb	M	20	M18-39	14	Reepham Runners	317	00:36:03.1	00:36:01.6
21	William	George	M	21	M18-39	15	North Norfolk Beach Runners	305	00:36:04.3	00:36:02.8
22	Alex	Griffiths	M	22	M18-39	16	Norwich Road Runners	161	00:36:05.9	00:36:05.3
23	Jody	Long	M	23	M45-49	4		146	00:36:50.2	00:36:47.6
24	Neil	Shorten	M	24	M45-49	5	North Norfolk Beach Runners	20	00:36:56.1	00:36:53.4
25	Oliver	Rix	M	25	M18-39	17	City of Norwich AC	198	00:36:55.7	00:36:53.8
26	James	Howes	M	26	M50-54	1	City of Norwich AC	173	00:36:57.8	00:36:55.2
27	Owen	Marsden	M	27	M45-49	6	North Norfolk Beach Runners	231	00:36:59.8	00:36:56.6
28	Rob	Hirst	M	28	M18-39	18	Bure Valley Harriers	96	00:37:13.0	00:37:09.3
29	Marc	Coles	M	29	M45-49	7	Norwich Road Runners	67	00:37:14.3	00:37:11.9
30	Jim	Burgess	M	30	M50-54	2		222	00:37:36.2	00:37:32.6
31	Aaron	Briggs	M	31	M18-39	19		33	00:37:48.2	00:37:45.7
32	Jan	Kaiser	M	32	M50-54	3	City of Norwich AC	189	00:37:57.4	00:37:56.1
33	Matthew	Clark	M	33	M18-39	20		387	00:38:09.3	00:38:01.0
34	Michael	Eglington	M	34	M40-44	4	Dereham Runners AC	180	00:38:14.6	00:38:10.3
35	Morgan	Lingley	M	35	M18-39	21		376	00:38:16.2	00:38:12.2
36	Simon	Brown	M	36	M45-49	8	Norwich Road Runners	61	00:38:17.9	00:38:15.5
37	Chris	Harrison	M	37	M40-44	5	Norwich Road Runners	178	00:38:19.4	00:38:16.8
38	Simon	Wright	M	38	M45-49	9	Norfolk Gazelles AC	162	00:38:21.3	00:38:18.0
39	Chris	Bullock	M	39	M50-54	4	Wymondham AC	80	00:38:24.0	00:38:21.9
40	Christian	Ellis	M	40	M18-39	22	Great Yarmouth Road Runners	90	00:38:42.0	00:38:35.6
41	Joseph	Mayes	M	41	M18-39	23	Norwich Road Runners	11	00:38:46.7	00:38:40.9
42	Darren	Honour	M	42	M55-59	1	Great Yarmouth & District AC	108	00:38:52.7	00:38:50.3
43	Jason	Wing	M	43	M55-59	2	Thetford AC	30	00:38:59.7	00:38:56.9
44	Darren	Easter	M	44	M50-54	5	West Norfolk AC	28	00:39:13.4	00:39:09.4
45	Lalisa	Kadiir	M	45	M18-39	24		336	00:39:13.0	00:39:11.8
46	Thomas	Hill	M	46	M45-49	10		210	00:39:35.7	00:39:32.6
47	David	Houghton	M	47	M55-59	3	Wymondham AC	246	00:39:44.7	00:39:42.0
48	Adrian	Slattery	M	48	M45-49	11	Great Yarmouth Road Runners	186	00:40:04.5	00:39:57.9
49	Marcus	Pearson	M	49	M18-39	25		280	00:40:07.5	00:40:02.1
50	Sean	Eke	M	50	M40-44	6	North Norfolk Beach Runners	237	00:40:11.9	00:40:08.9
51	Steven	Elvin	M	51	M60-64	1	Bure Valley Harriers	58	00:40:16.3	00:40:11.3
52	Remi	Bullent	M	52	M18-39	26	Great Yarmouth & District AC	176	00:40:18.6	00:40:12.8
53	Tom	Downs	M	53	M40-44	7		313	00:40:25.0	00:40:20.4
54	Steve	Newman	M	54	M55-59	4	Bungay Black Dog RC	185	00:40:30.6	00:40:25.3
55	Chris	Waterlow	M	55	M40-44	8		377	00:40:31.8	00:40:28.6
56	Jordan	Hitch	M	56	M18-39	27		356	00:40:37.4	00:40:31.9
57	Steven	Carruthers	M	57	M55-59	5		9	00:40:45.5	00:40:41.2
58	Liam	Frost	M	58	M40-44	9	Great Yarmouth Road Runners	375	00:40:56.0	00:40:49.8
59	Jon	Salmon	M	59	M40-44	10		338	00:40:54.8	00:40:52.9
60	Olly	Huggett	M	60	M18-39	28		206	00:41:38.3	00:41:06.4
61	John	Fagan	M	61	M50-54	6	North Norfolk Beach Runners	123	00:41:12.6	00:41:08.9
62	Paul	Jones	M	62	M45-49	12	Norfolk Gazelles AC	269	00:41:22.3	00:41:18.6
63	Matthew	Parkes	M	63	M18-39	29		85	00:41:24.5	00:41:19.1
64	Andrew	Barrett	M	64	M55-59	6	City of Norwich AC	354	00:41:26.7	00:41:21.7
65	Gary	Cuthbert	M	65	M50-54	7		84	00:41:27.8	00:41:22.2
66	Will	Alexander	M	66	M18-39	30		60	00:41:30.5	00:41:23.0
67	James	Bool	M	67	M55-59	7	Great Yarmouth Road Runners	151	00:41:37.0	00:41:29.0
68	Matthew	Cheung	M	68	M18-39	31	Norwich Road Runners	13	00:41:35.3	00:41:29.9
69	Michael	Bell	M	69	M18-39	32		77	00:41:41.0	00:41:30.5
70	Ryan	Howe	M	70	MU18	1		76	00:41:37.3	00:41:31.6
71	Ollie	Dennis	M	71	M18-39	33	Aylsham Runners	125	00:41:41.4	00:41:31.6
72	Toby	Vendy	M	72	MU18	2	Thetford AC	91	00:41:44.0	00:41:37.2
73	Ben	Smith	M	73	M40-44	11	Wymondham AC	242	00:41:46.2	00:41:38.4
74	Anthony	Howard	M	74	M45-49	13	Aylsham Runners	357	00:41:54.9	00:41:45.1
75	Paul	Spooner	M	75	M18-39	34		263	00:41:51.4	00:41:48.5
76	Stuart	Clark	M	76	M40-44	12		299	00:42:00.4	00:41:52.1
77	Terry	Hubbard	M	77	M50-54	8	Great Yarmouth Road Runners	36	00:42:16.4	00:42:01.2
78	Richard	Palmer	M	78	M40-44	13		358	00:42:15.3	00:42:08.9
79	Oliver	Baxter	M	79	M18-39	35	Norwich Road Runners	119	00:42:15.5	00:42:10.0
80	Darren	Armstrong	M	80	M50-54	9	North Norfolk Beach Runners	259	00:42:23.0	00:42:15.9
81	Dan	Gould	M	81	M18-39	36	Thetford AC	153	00:42:27.8	00:42:17.4
82	Kane	Horne	M	82	M18-39	37		211	00:42:27.3	00:42:21.9
83	Andrew	Thomas	M	83	M45-49	14	Great Yarmouth Road Runners	10	00:42:29.0	00:42:22.2
84	Tom	Battison	M	84	M18-39	38	Aylsham Runners	136	00:42:38.7	00:42:28.3
85	Paul	Pearce	M	85	M55-59	8	Aylsham Runners	122	00:42:43.9	00:42:33.7
86	Neil	Oxbury	M	86	M50-54	10		12	00:42:52.4	00:42:43.5
87	William	Howard	M	87	M60-64	2	North Norfolk Beach Runners	4	00:42:51.3	00:42:44.0
88	Mark	Burns	M	88	M55-59	9	Great Yarmouth Road Runners	324	00:42:53.9	00:42:46.6
89	Heidi	Bacon	F	1	F40-44	1	Tri-Anglia Triathlon Club	249	00:43:11.0	00:42:57.6
90	Cathal	Daly	M	89	M55-59	10	Norwich Road Runners	314	00:43:16.3	00:43:11.8
91	Ashley	Yellop	M	90	M50-54	11	Norwich Road Runners	164	00:43:23.8	00:43:18.8
92	Jake	Whitbread	M	91	M50-54	12	North Norfolk Beach Runners	191	00:43:35.8	00:43:29.4
93	Kevin	Fuller	M	92	M40-44	14	Great Yarmouth Road Runners	148	00:43:37.8	00:43:29.9
94	Tara	Adams	F	2	F50-54	1	City of Norwich AC	260	00:43:38.4	00:43:31.9
95	Amy	Wright	F	3	F40-44	2	Norfolk Gazelles AC	277	00:43:47.0	00:43:35.0
96	Shaun	Wardle	M	93	M18-39	39	Aylsham Runners	239	00:43:45.9	00:43:37.2
97	Lewis	Bryant	M	94	M18-39	40	Thetford AC	144	00:43:45.9	00:43:42.8
98	Louise	Hudson	F	4	F45-49	1	Dereham Runners AC	101	00:43:58.8	00:43:48.7
99	Declan	Nicol	M	95	M18-39	41	Bure Valley Harriers	63	00:43:59.2	00:43:50.5
100	Patrick	Hardiman	M	96	M60-64	3	Aylsham Runners	353	00:44:03.5	00:43:54.0
101	Louise	Hurr	F	5	F55-59	1	Norfolk Gazelles AC	142	00:44:07.9	00:43:54.5
102	Frank	Burniston	M	97	M40-44	15		88	00:44:10.7	00:44:00.4
103	Stephen	Kenworthy	M	98	M55-59	11		228	00:44:13.3	00:44:05.9
104	Oliver	Durrant	M	99	M18-39	42	Norfolk Gazelles AC	371	00:44:36.0	00:44:18.4
105	Claire	Woodcroft	F	6	F40-44	3	Wymondham AC	7	00:44:28.2	00:44:19.0
106	Shaun	Conway	M	100	M60-64	4		132	00:44:32.5	00:44:25.6
107	Georgie	Manly	F	7	F40-44	4	Norfolk Gazelles AC	251	00:44:37.7	00:44:25.7
108	Clive	Steward	M	101	M60-64	5		44	00:44:38.5	00:44:29.9
109	Melissa	Goodall	F	8	F40-44	5	Norwich Road Runners	94	00:44:42.6	00:44:37.6
110	James	Byrne	M	102	M18-39	43	Norwich Road Runners	274	00:44:47.9	00:44:44.0
111	Perry	Lushington	M	103	M65-69	1		214	00:44:52.3	00:44:48.8
112	Ricky	Hodds	M	104	M40-44	16	Great Yarmouth & District AC	165	00:44:56.5	00:44:50.7
113	Peter	Grimes	M	105	M18-39	44		365	00:45:06.7	00:45:00.4
114	Chris	Chorley	M	106	M60-64	6	Bungay Black Dog RC	257	00:45:17.4	00:45:01.0
115	Stephanie	Hudson	F	9	F40-44	6	Norfolk Gazelles AC	183	00:45:19.5	00:45:06.7
116	Peter	Rice	M	107	M55-59	12	Norfolk Gazelles AC	156	00:45:27.9	00:45:13.4
117	Phil	Beecher	M	108	M40-44	17	Tri-Anglia Triathlon Club	389	00:45:25.6	00:45:16.8
118	Angela	Ransome	F	10	F60-64	1	Lonely Goat RC	72	00:45:34.4	00:45:17.7
119	Holly	Charles	F	11	F18-39	1		26	00:45:33.7	00:45:22.2
120	Amanda	Marshall	F	12	F55-59	2	North Norfolk Beach Runners	64	00:45:38.4	00:45:27.7
121	Ruth	Chadwick	F	13	F55-59	3	Ryston Runners	302	00:45:33.5	00:45:29.0
122	Jurgen	Long	M	109	M40-44	18		301	00:45:43.0	00:45:29.2
123	Sean	Lynn	M	110	M60-64	7	Runners-Next-the-Sea	212	00:45:35.0	00:45:30.8
124	Cameron	Starling	M	111	M45-49	15	Reepham Runners	318	00:45:39.8	00:45:32.6
125	Eloise	Peek	F	14	F18-39	2	Wymondham AC	310	00:45:45.3	00:45:32.7
126	Mark	Crookes	M	112	M55-59	13	Bure Valley Harriers	293	00:45:42.2	00:45:33.9
127	Charlotte	Harris Cook	F	15	F40-44	7	Bure Valley Harriers	255	00:45:43.8	00:45:34.5
128	Greg	Hindry	M	113	M18-39	45		289	00:46:02.0	00:45:35.2
129	Sam	Burgess	M	114	M18-39	46		128	00:45:54.7	00:45:40.3
130	Faith	Pearce	F	16	F45-49	2	Norfolk Gazelles AC	157	00:45:56.0	00:45:42.8
131	Mick	Courtney	M	115	M60-64	8	Great Yarmouth Road Runners	113	00:46:03.7	00:45:48.3
132	Louise	Isherwood	F	17	F45-49	3	Norfolk Gazelles AC	271	00:46:10.6	00:45:56.6
133	Ian	Brown	M	116	M55-59	14	Dereham Runners AC	140	00:46:08.1	00:45:58.8
134	Scott	Belmonte	M	117	M50-54	13	Norfolk Gazelles AC	195	00:46:15.4	00:45:59.7
135	Jovin	Mulloor	M	118	M40-44	19		327	00:46:27.7	00:46:14.3
136	Alan	Brailsford	M	119	M40-44	20	Reepham Runners	31	00:46:24.1	00:46:17.8
137	Kate	King	F	18	F18-39	3	Reepham Runners	216	00:46:29.6	00:46:22.6
138	Neil	Vendy	M	120	M40-44	21	Thetford AC	323	00:46:31.0	00:46:23.5
139	Steve	Blomfield	M	121	M60-64	9		166	00:46:42.5	00:46:25.5
140	Phil	King	M	122	M65-69	2	North Norfolk Beach Runners	193	00:46:38.2	00:46:27.3
141	Martin	Haggith	M	123	M18-39	47	Aylsham Runners	200	00:46:45.2	00:46:34.5
142	Karen	Balcombe	F	19	F60-64	2	North Norfolk Beach Runners	230	00:46:49.3	00:46:38.2
143	Rob	Hall	M	124	M60-64	10	Bungay Black Dog RC	346	00:46:45.2	00:46:39.1
144	Ian	Walsh	M	125	M18-39	48		169	00:46:54.2	00:46:42.1
145	Joe	Potter	M	126	M18-39	49	North Norfolk Beach Runners	253	00:46:54.6	00:46:43.1
146	Paula	Carr	F	20	F60-64	3	Great Yarmouth Road Runners	116	00:47:00.2	00:46:44.5
147	Jennifer	Bettinson	F	21	F45-49	4	Norfolk Gazelles AC	295	00:46:59.3	00:46:44.7
148	Robin	Belsom	M	127	M65-69	3	Ipswich Jaffa RC	250	00:46:59.2	00:46:46.6
149	Richard	Hazleton	M	128	M18-39	50		187	00:47:10.3	00:46:52.1
150	Syd	Mason	M	129	M18-39	51		3	00:47:16.0	00:46:59.4
151	Charlie	Buttifant	M	130	M18-39	52		112	00:47:16.0	00:46:59.4
152	Chris	Moore	M	131	M60-64	11	Aylsham Runners	159	00:47:29.6	00:47:18.5
153	Paul	Durrant	M	132	M50-54	14	Norfolk Gazelles AC	372	00:47:45.9	00:47:27.0
154	Frankie	Harrison	F	22	F18-39	4	Great Yarmouth & District AC	385	00:47:48.3	00:47:30.2
155	Thomas	Townshend	M	133	M45-49	16		329	00:47:44.0	00:47:33.4
156	Elaine	Charles	F	23	F55-59	4		27	00:47:45.9	00:47:34.8
157	Phillip	Gardner	M	134	M50-54	15		209	00:48:16.0	00:47:41.4
158	David	Brailey	M	135	M50-54	16		65	00:47:56.5	00:47:46.1
159	Adam	Short	M	136	M18-39	53	Great Yarmouth Road Runners	226	00:48:00.3	00:47:48.3
160	Matt	Isherwood	M	137	M45-49	17		29	00:48:12.4	00:47:56.2
161	Peter	Laddiman	M	138	M65-69	4	Norfolk Harriers RC	1	00:48:21.1	00:48:09.7
162	Andrew	Charge	M	139	M50-54	17	Great Yarmouth Road Runners	19	00:48:30.0	00:48:10.5
163	Robert	Last	M	140	M45-49	18	Dereham Runners AC	343	00:48:24.6	00:48:15.6
164	Christie	Williamson	F	24	F18-39	5	Norwich Road Runners	241	00:48:35.8	00:48:18.6
165	Jane	Freeman	F	25	F65-69	1	Norfolk Gazelles AC	194	00:48:35.5	00:48:19.3
166	Jason	Black	M	141	M55-59	15	Norfolk Gazelles AC	285	00:48:35.3	00:48:19.4
167	Michelle	Hodds	F	26	F40-44	8	Great Yarmouth & District AC	276	00:48:38.8	00:48:20.6
168	Gina	Hurrell	F	27	F60-64	4	Ryston Runners	322	00:48:55.4	00:48:38.3
169	Neil	Dennis	M	142	M40-44	22	Stowmarket Striders RC	97	00:48:58.0	00:48:45.2
170	Ben	Snelling	M	143	M55-59	16	Fordy Runs Running Club	350	00:48:59.7	00:48:46.2
171	Duncan	Smith	M	144	M65-69	5	Reepham Runners	244	00:48:59.0	00:48:51.1
172	Jim	Stocker	M	145	M75+	1	Huntingdonshire AC	349	00:48:55.8	00:48:51.1
173	Shane	Smith	M	146	M50-54	18		292	00:49:18.4	00:48:58.6
174	Daniel	Crowder	M	147	M40-44	23		109	00:49:12.6	00:49:02.0
175	Chris	Andrews	M	148	M45-49	19	Norwich Road Runners	316	00:49:19.5	00:49:05.6
176	Ben	Law	M	149	M40-44	24		126	00:49:25.0	00:49:09.8
177	Dawn	Collyer	F	28	F45-49	5	Aylsham Runners	167	00:49:29.0	00:49:13.3
178	Gary	Carruthers	M	150	M50-54	19	Norfolk Gazelles AC	78	00:49:29.9	00:49:13.8
179	Keith	Blake	M	151	M65-69	6	Wymondham AC	267	00:49:37.0	00:49:24.5
180	Emma	Harris	F	29	F18-39	6		281	00:49:45.2	00:49:25.1
181	Matthew	White	M	152	M40-44	25		100	00:50:18.5	00:49:27.8
182	Anna	Paterson	F	30	F18-39	7		278	00:49:54.4	00:49:37.5
183	Keith	Brighty Pacer	M	153	M60-64	12		32	00:49:58.6	00:49:43.3
184	Heidi	Pearson	F	31	F18-39	8		40	00:50:15.2	00:49:50.7
185	Charlotte	Ladyman	F	32	F40-44	9	Norfolk Gazelles AC	24	00:50:15.7	00:49:59.9
186	Kevin	Denmark	M	154	M65-69	7	Wymondham AC	309	00:50:25.7	00:50:12.8
187	Joseph	Barrow	M	155	M18-39	54		105	00:50:46.5	00:50:22.2
188	Craig	Gibson	M	156	M50-54	20	North Norfolk Beach Runners	232	00:50:40.6	00:50:28.2
189	Amy	Stone	F	33	F18-39	9		70	00:50:54.5	00:50:36.4
190	Ellie	Clarke	F	34	F18-39	10		168	00:51:01.0	00:50:36.5
191	Emma	Potter-Campbell	F	35	F55-59	5	Dereham Runners AC	380	00:51:03.5	00:50:44.6
192	Alan	Bradley	M	157	M60-64	13	Norwich Road Runners	68	00:50:57.9	00:50:46.1
193	Daniel	Hawking	M	158	M45-49	20	Dereham Runners AC	342	00:51:14.3	00:50:55.4
194	Libby	Smith	F	36	F18-39	11		245	00:51:04.5	00:50:56.3
195	Meg	Robson	F	37	F18-39	12		282	00:51:21.3	00:51:06.9
196	Vernon	Lindon	M	159	M50-54	21	Waveney Valley AC	141	00:51:27.3	00:51:13.9
197	David	Newsome	M	160	M18-39	55		171	00:51:53.0	00:51:27.3
198	Emma	Wilder	F	38	F45-49	6	Norwich Road Runners	18	00:51:39.9	00:51:27.5
199	Nina	Avery	F	39	F18-39	13		311	00:51:49.4	00:51:32.2
200	Hannah	Taylor	F	40	F18-39	14		204	00:51:55.7	00:51:34.9
201	James	Aldridge	M	161	M45-49	21	Attleborough Athletics Academy	287	00:52:05.0	00:51:38.3
202	Graham	Walsh	M	162	M75+	2	Wymondham AC	268	00:51:54.5	00:51:43.1
203	John	Birch	M	163	M65-69	8	North Norfolk Beach Runners	95	00:51:58.6	00:51:49.3
204	Sam	Weller	M	164	M75+	3	North Norfolk Beach Runners	243	00:52:11.0	00:51:52.3
205	Fiona	Williams	F	41	F50-54	2	Great Yarmouth Road Runners	8	00:52:28.2	00:52:08.4
206	Daniel	Jackman	M	165	M45-49	22	Lonely Goat RC	110	00:52:38.1	00:52:14.5
207	Esther	Rodwell	F	42	F18-39	15	Beccles & Bungay Harriers	21	00:52:32.7	00:52:17.9
208	Gary	Jones	M	166	M70-74	1	Waveney Valley AC	23	00:52:47.2	00:52:21.8
209	Ryan	Jermy	M	167	M18-39	56		107	00:53:08.3	00:52:24.1
210	Dianne	Bird	F	43	F60-64	5	Aylsham Runners	383	00:52:39.6	00:52:24.8
211	Stephen	Masters	M	168	M40-44	26		224	00:52:58.4	00:52:25.1
212	Imogen	Crookes	F	44	F18-39	16		188	00:52:46.4	00:52:30.0
213	Paula	Mayes	F	45	F50-54	3	North Norfolk Beach Runners	308	00:52:51.7	00:52:38.9
214	Paul	Gifford	M	169	M40-44	27		303	00:53:17.4	00:52:39.2
215	Amelia	Hill	F	46	F45-49	7		386	00:52:56.2	00:52:40.8
216	Christopher	Hogg	M	170	M70-74	2		337	00:53:06.8	00:52:47.6
217	Michael	Parapanos	M	171	M18-39	57		307	00:53:21.3	00:52:58.4
218	Andrew	Thorpe	M	172	M60-64	14	Dereham Runners AC	220	00:53:31.6	00:53:01.5
219	Cassie	Barker	F	47	F50-54	4		315	00:53:36.6	00:53:02.7
220	Ben	Johnson	M	173	M45-49	23		208	00:53:24.6	00:53:08.5
221	Jo	Spelman-Marriott	F	48	F40-44	10		325	00:53:39.8	00:53:16.4
222	Ethan	Webster	M	174	M18-39	58		261	00:53:58.6	00:53:17.7
223	Grenville	Payne	M	175	M65-69	9		103	00:54:05.7	00:53:29.4
224	Clare	Bradbury	F	49	F50-54	5	Norfolk Harriers RC	56	00:54:09.0	00:53:34.5
225	Charlie	Cornford	M	176	M18-39	59		306	00:54:18.8	00:53:39.0
226	Zak	Page	M	177	M18-39	60		330	00:54:18.8	00:53:39.1
227	Sarah	Bradley	F	50	F60-64	6	Norwich Road Runners	203	00:53:51.8	00:53:39.8
228	James	Wright	M	178	M50-54	22	Norfolk Gazelles AC	297	00:53:57.3	00:53:43.1
229	Kate	Atkins	F	51	F45-49	8	Norfolk Gazelles AC	296	00:53:57.4	00:53:43.5
230	Gary	Sharp	M	179	M55-59	17	Lonely Goat RC	81	00:54:20.0	00:53:48.6
231	Andy	Housego	M	180	M50-54	23		137	00:54:21.7	00:53:58.7
232	Dawn	Protheroe	F	52	F55-59	6	Dereham Runners AC	341	00:54:22.0	00:54:00.4
233	Andrew	Hayton	M	181	M50-54	24		254	00:54:40.2	00:54:05.3
234	Paul	Westgate	M	182	M65-69	10	Great Yarmouth Road Runners	71	00:54:51.9	00:54:06.1
235	Rebecca	Dyde	F	53	F18-39	17	Aylsham Runners	135	00:54:21.3	00:54:07.5
236	Jamie	McDonald	M	183	M45-49	24		339	00:54:47.7	00:54:09.8
237	Zoe	Sanders	F	54	F40-44	11		170	00:55:00.6	00:54:10.4
238	Maria	Hull	F	55	F40-44	12	Reepham Runners	321	00:54:20.7	00:54:10.6
239	Glenn	Russell	M	184	M40-44	28		15	00:54:51.2	00:54:26.9
240	David	Ashman	M	185	M18-39	61		139	00:55:19.0	00:54:27.10
241	Michele	Margitson	F	56	F18-39	18		34	00:55:19.2	00:54:29.1
242	Max	Jackman	M	186	M65-69	11		152	00:55:09.4	00:54:29.2
243	Rachel	Miller	F	57	F50-54	6	Norwich Road Runners	333	00:54:45.4	00:54:35.1
244	Mark	Fryers	M	187	M45-49	25	Norwich Road Runners	334	00:54:45.3	00:54:35.5
245	Sarah	Keen	F	58	F50-54	7	North Norfolk Beach Runners	233	00:55:00.0	00:54:35.8
246	Richard	Peters	M	188	M50-54	25	Coltishall Jaguars RC	131	00:55:05.0	00:54:42.8
247	Andrew	Hart	M	189	M18-39	62		362	00:55:01.3	00:54:52.0
248	Sarah	Reynolds	F	59	F18-39	19		288	00:55:10.0	00:54:52.2
249	Lindsay	Pendle	F	60	F18-39	20		247	00:55:26.4	00:54:54.0
250	James	Wilkins	M	190	M18-39	63		355	00:55:45.5	00:54:55.9
251	Louise	Holdway	F	61	F18-39	21		256	00:55:45.7	00:54:56.9
252	Paula	Stone	F	62	F60-64	7		69	00:55:20.7	00:55:01.8
253	Suzanne	Pudney	F	63	F40-44	13		99	00:55:50.3	00:55:02.9
254	Sophie	Cross	F	64	F40-44	14	Dereham Runners AC	304	00:55:17.9	00:55:08.1
255	Gia	Luong	M	191	M18-39	64		238	00:55:45.5	00:55:10.0
256	Robbie	Powles	M	192	M18-39	65		129	00:55:45.5	00:55:10.5
257	Helen	Skinner	F	65	F45-49	9		199	00:55:34.6	00:55:11.1
258	Samantha	Graham	F	66	F40-44	15		359	00:55:54.6	00:55:31.0
259	Julia	Lloyd	F	67	F55-59	7		79	00:56:07.2	00:55:33.3
260	Rachael	Lockwood	F	68	F50-54	8	Wymondham AC	215	00:56:07.4	00:55:34.0
261	Graham	Cox	M	193	M75+	4	Bure Valley Harriers	59	00:56:25.9	00:55:36.4
262	Michelle	Youngs	F	69	F18-39	22	Norwich Road Runners	150	00:55:59.9	00:55:38.4
263	Kirsty	Ponder	F	70	F18-39	23		48	00:56:01.3	00:55:44.4
264	Tracey	Campbell	F	71	F40-44	16	Great Yarmouth Road Runners	284	00:56:07.5	00:55:47.6
265	Anna	Barnes	F	72	F18-39	24		102	00:56:10.0	00:55:56.6
266	Julie	London	F	73	F55-59	8	Norfolk Gazelles AC	38	00:56:17.8	00:55:56.9
267	Stephen	Sadd	M	194	M65-69	12	Norfolk Gazelles AC	39	00:56:18.2	00:55:57.3
268	Bobbie	Sauerzapf	F	74	F65-69	2	Bungay Black Dog RC	149	00:56:50.0	00:56:04.4
269	Gemma	Gifford	F	75	F45-49	10	Norwich Road Runners	202	00:56:28.0	00:56:06.2
270	Lynne	Howlett	F	76	F70-74	1	Ryston Runners	347	00:56:25.0	00:56:06.9
271	Lou	Boyce	F	77	F55-59	9	Wymondham AC	266	00:56:41.0	00:56:12.1
272	Becky	Stringer	F	78	F45-49	11	Wymondham AC	348	00:56:41.4	00:56:13.1
273	Marcus	Wiseman	M	195	M18-39	66		319	00:57:01.2	00:56:16.9
274	Kirstina	Standley	F	79	F55-59	10	Wymondham AC	73	00:56:56.8	00:56:22.1
275	Abby	Masters	F	80	F18-39	25		223	00:57:00.7	00:56:27.5
276	Katie	Whitmore	F	81	F50-54	9	Wymondham AC	265	00:56:59.7	00:56:31.3
277	Ben	Aldous	M	196	M45-49	26		369	00:56:57.3	00:56:31.6
278	Rebecca	Davis	F	82	F50-54	10		279	00:57:21.2	00:56:42.1
279	Elina	Roshchupkina	F	83	F40-44	17		240	00:57:42.2	00:56:49.6
280	Peter	Harcourt	M	197	M60-64	15		47	00:57:31.7	00:56:55.2
281	Faye	Hardiman	F	84	F55-59	11		352	00:57:32.4	00:56:58.3
282	Theodora	Brown	F	85	F18-39	26		351	00:58:00.9	00:57:18.9
283	Joe	Templeman	M	198	M18-39	67		384	00:57:43.2	00:57:23.1
284	Barry	Wells	M	199	M75+	5	Norwich Road Runners	160	00:57:52.0	00:57:29.3
285	Luana	Hurley	F	86	F18-39	27		388	00:58:16.8	00:57:35.6
286	Joanna	Durrant	F	87	F45-49	12	Norfolk Gazelles AC	370	00:58:03.8	00:57:38.5
287	Kelly	Tabiner	F	88	F50-54	11	Norfolk Gazelles AC	373	00:58:04.5	00:57:39.2
288	Jason	Harwood	M	200	M55-59	18		378	00:58:17.0	00:57:42.5
289	Vikki	Buskell	F	89	F40-44	18		379	00:58:17.4	00:57:43.0
290	Trevor	Horrex	M	201	M65-69	13	Norwich Road Runners	219	00:58:21.8	00:57:59.3
291	Shanon	Hodgson	F	90	F18-39	28	Aylsham Runners	381	00:58:15.9	00:58:00.6
292	Kerry	Clarke	F	91	F45-49	13	Aylsham Runners	382	00:58:18.0	00:58:03.6
293	Sarah	Jay	F	92	F55-59	12	Aylsham Runners	134	00:58:43.8	00:58:06.6
294	David	Goodwin	M	202	M75+	6	Norfolk Gazelles AC	45	00:58:30.2	00:58:10.2
295	Ross	Howe	M	203	M45-49	27		75	00:59:00.7	00:58:28.4
296	Carol	Cooper	F	93	F60-64	8	Norfolk Gazelles AC	298	00:58:50.0	00:58:28.8
297	Amanda	Baker	F	94	F65-69	3	Dereham Runners AC	25	00:58:58.3	00:58:29.4
298	Adam	Lamb	M	204	M18-39	68		328	00:58:52.7	00:58:43.5
299	Gavin	Thouless	M	205	M55-59	19	Norwich Road Runners	16	00:59:24.2	00:58:46.5
300	Courtney	Platton	F	95	F18-39	29		366	00:59:26.7	00:58:46.6
301	Stacey	Parkes	F	96	F18-39	30		86	00:59:20.2	00:58:59.7
302	Polly	Wacey	F	97	F18-39	31		174	00:59:35.8	00:59:01.7
303	Emily	Taylor	F	98	F40-44	19		367	00:59:40.4	00:59:07.8
304	Stephanie	Sleap	F	99	F18-39	32		368	00:59:40.6	00:59:07.9
305	Kate	Billing	F	100	F18-39	33		326	00:59:39.5	00:59:16.4
306	Rebecca	Heard	F	101	F18-39	34		360	00:59:39.3	00:59:16.9
307	Tally	Doyle	F	102	F18-39	35		147	01:00:01.3	00:59:23.9
308	Michael	Protheroe	M	206	M55-59	20	Dereham Runners AC	340	01:00:00.9	00:59:33.0
309	Vinny	Sharp	M	207	M18-39	69		217	01:00:09.0	00:59:37.5
310	David	Heal	M	208	M60-64	16	100 Marathon Club	252	01:00:23.3	00:59:42.7
311	Rob	Bailey	M	209	M60-64	17	Great Yarmouth Road Runners	207	01:00:47.3	00:59:51.9
312	Andy	Rowles	M	210	M60-64	18	Dereham Runners AC	138	01:00:01.2	00:59:56.3
313	John	Causer	M	211	M75+	7	Norwich Road Runners	130	01:00:18.8	00:59:56.9
314	Jen	Kippin	F	103	F18-39	36		197	01:00:37.8	00:59:57.3
315	Kimberley	Doughty	F	104	F18-39	37		364	01:00:37.9	00:59:57.9
316	Debbie	Sporle	F	105	F60-64	9		111	01:00:31.7	01:00:05.3
317	Stephen	White	M	212	M55-59	21	Coltishall Jaguars RC	175	01:00:41.5	01:00:05.5
318	Sharon	Gardner	F	106	F45-49	14	Wymondham AC	74	01:00:44.0	01:00:09.2
319	Simon	Alcock	M	213	M55-59	22	Bure Valley Harriers	235	01:00:52.8	01:00:34.3
320	Peter	Nester	M	214	M45-49	28		41	01:01:27.9	01:00:37.3
321	Jerry	Freeman	M	215	M75+	8	Norfolk Gazelles AC	49	01:01:13.5	01:00:48.8
322	Emma	Manners	F	107	F40-44	20		264	01:02:03.2	01:01:22.3
323	Elizabeth	Blakie	F	108	F65-69	4	Ryston Runners	361	01:02:19.2	01:01:33.1
324	Clare	Daly	F	109	F55-59	13		213	01:02:00.2	01:01:42.6
325	Abigail	Trinder	F	110	F40-44	21	Norfolk Gazelles AC	221	01:02:35.5	01:02:22.3
326	Rachel	Townshend	F	111	F40-44	22		363	01:03:20.2	01:02:38.7
327	Sylwia	Kolbusz	M	216	M45-49	29		87	01:03:32.9	01:02:39.5
328	Michelle	Bean	F	112	F45-49	15	Great Yarmouth Road Runners	115	01:03:31.8	01:02:53.3
329	Christopher	Kett	M	217	M40-44	29		196	01:03:48.1	01:03:17.5
330	Jacquie	Wood	F	113	F70-74	2	Dereham Runners AC	331	01:04:02.2	01:03:32.5
331	Luke	Marden	M	218	M18-39	70		179	01:04:44.6	01:03:49.8
332	Stewart	Marden	M	219	M60-64	19		46	01:04:44.8	01:03:50.3
333	Michael	Clark	M	220	M60-64	20		229	01:04:39.8	01:03:56.2
334	Caroline	Thorpe	F	114	F60-64	10	Dereham Runners AC	320	01:04:27.0	01:03:57.0
335	Janice	Lindon	F	115	F50-54	12	Waveney Valley AC	248	01:04:41.5	01:04:02.0
336	Vicky	Grammer	F	116	F18-39	38		92	01:04:43.0	01:04:16.3
337	Alexandra	Carter	F	117	F18-39	39		121	01:05:13.2	01:04:19.9
338	Vickey	Poulter	F	118	F50-54	13	North Norfolk Beach Runners	192	01:04:32.9	01:04:20.6
339	Sophie	Defew	F	119	F18-39	40		89	01:04:58.3	01:04:21.2
340	Naomi	Mansfield	F	120	F40-44	23		205	01:05:14.9	01:04:31.3
341	Laura	Aitken	F	121	F40-44	24		124	01:05:26.6	01:04:34.6
342	Emma	Punchard	F	122	F50-54	14		218	01:05:18.3	01:04:36.0
343	Lucie	Curtis	F	123	F40-44	25		177	01:05:28.0	01:04:36.0
344	Emma	Cole	F	124	F45-49	16		83	01:05:18.5	01:04:36.5
345	Faye	Lipscombe	F	125	F45-49	17	Dereham Runners AC	182	01:05:15.0	01:04:40.2
346	Sarah	Lee-white	F	126	F50-54	15		332	01:04:54.0	01:04:40.3
347	Laura	Manchester	F	127	F18-39	41		283	01:05:15.1	01:04:43.8
348	Amanda	Newsome	F	128	F18-39	42		172	01:05:17.4	01:04:46.2
349	Charles	Blake	M	221	M18-39	71		374	01:05:31.7	01:04:46.8
350	Amy	Saggers	F	129	F18-39	43	Great Yarmouth Road Runners	5	01:05:28.6	01:04:49.7
351	Rhianne	Ayers	F	130	F18-39	44		62	01:06:06.8	01:05:29.4
352	Joanne	Wheatland	F	131	F18-39	45		258	01:06:13.5	01:05:31.0
353	Simon	Killingback	M	222	M18-39	72		35	01:06:30.2	01:05:37.6
354	Kate	Dwyer	F	132	F70-74	3		2	01:06:08.3	01:05:38.2
355	Sam	Barwick	F	133	F55-59	14	Norfolk Harriers RC	143	01:06:21.0	01:05:44.3
356	Mel	Mantripp	F	134	F40-44	26		118	01:06:23.0	01:05:45.0
357	Gemma	Kent	F	135	F40-44	27		290	01:06:54.8	01:06:13.4
358	Susan	Moore	F	136	F70-74	4	Aylsham Runners	270	01:06:56.6	01:06:19.6
359	Paul	Gladman	M	223	M50-54	26	Norfolk Harriers RC	163	01:07:03.3	01:06:20.0
360	Kamal	Aryal	M	224	M55-59	23		14	01:06:47.7	01:06:39.8
361	Beth	Lewis	F	137	F40-44	28	Lowestoft Road Runners	50	01:07:39.8	01:07:04.2
362	Ann-Marie	Smith	F	138	F18-39	46		184	01:07:43.7	01:07:08.0
363	Claire	Grainger	F	139	F65-69	5	North Norfolk Beach Runners	201	01:08:06.2	01:07:19.7
364	Joanne	Lomax	F	140	F60-64	11		93	01:07:48.8	01:07:21.7
365	Robert	Holliday	M	225	M65-69	14		312	01:08:25.9	01:07:39.3
366	Melanie	Carlisle	F	141	F50-54	16		120	01:08:46.0	01:07:52.2
367	Lorainne	Reeves	F	142	F50-54	17	Brandon Fern Hoppers	273	01:08:59.0	01:08:25.9
368	Mark	Raymer	M	226	M50-54	27		145	01:09:44.4	01:08:52.7
369	Lisa	Marjoram	F	143	F45-49	18		104	01:09:42.8	01:08:55.2
370	Theresa	Jones	F	144	F65-69	6	Waveney Valley AC	22	01:09:35.3	01:08:56.2
371	Sophie	Killingback	F	145	F40-44	29		275	01:10:14.7	01:09:22.6
372	Sarah	Taylor-Windle	F	146	F40-44	30		127	01:10:39.9	01:09:51.9
373	Katy	Butler	F	147	F45-49	19		154	01:10:59.8	01:10:10.6
374	Billie	Yeomans	F	148	F18-39	47		106	01:10:58.5	01:10:13.4
375	Liz	Hummerstone	F	149	F18-39	48		82	01:11:43.0	01:10:55.7
376	Catherine-Rose	Short	F	150	F18-39	49	Great Yarmouth Road Runners	225	01:11:43.7	01:11:05.3
377	Drew	Woodier	M	227	M55-59	24		155	01:12:31.0	01:11:41.9
378	Deborah	Gillespie	F	151	F60-64	12	North Norfolk Beach Runners	66	01:13:02.9	01:12:16.4
379	Rebecca	Irvine	F	152	F45-49	20		294	01:13:07.0	01:12:35.1
380	Claire	Hindley	F	153	F45-49	21		190	01:13:06.8	01:12:36.2
381	Jennifer	Norris	F	154	F40-44	31	Unaffiliated	133	01:14:08.0	01:13:34.3
382	Maggie	Goffin	F	155	F45-49	22	Great Yarmouth Road Runners	114	01:14:31.9	01:13:46.2
383	Gillian	Cole	F	156	F55-59	15		55	01:15:35.8	01:15:03.6
384	Megan	Whiting	F	157	F18-39	50	Great Yarmouth Road Runners	117	01:15:58.6	01:15:10.5
385	Estelle	Gaines	F	158	F55-59	16	Great Yarmouth Road Runners	6	01:19:12.8	01:18:28.1
386	Dawn	Knights	F	159	F45-49	23		54	01:20:25.3	01:19:53.5
387	Ashleigh	Jackson	F	160	F40-44	32		57	01:30:32.7	01:29:43.7