| 1 | William | Cork | M | 1 | MO | 1 | City of Norwich AC | 490 | 00:15:17.7 | 00:15:17.7 | |
| 2 | George | Gay | M | 2 | MO | 2 | City of Norwich AC | 523 | 00:16:01.0 | 00:16:01.0 | |
| 3 | Oliver | Boyce | M | 3 | MO | 3 | Norwich Road Runners | 494 | 00:16:18.7 | 00:16:18.3 | |
| 4 | Laurence | Rouse | M | 4 | MO | 4 | City of Norwich AC | 331 | 00:16:26.9 | 00:16:26.3 | |
| 5 | Joshua | Tinsdale | M | 5 | MO | 5 | North Norfolk Harriers Athletics Club | 408 | 00:16:32.3 | 00:16:31.7 | |
| 6 | Samuel | Yellop | M | 6 | MO | 6 | City of Norwich AC | 608 | 00:16:47.5 | 00:16:46.5 | |
| 7 | Jonah | Life | M | 7 | MO | 7 | North Norfolk Harriers Athletics Club | 717 | 00:16:49.1 | 00:16:48.2 | |
| 8 | Jack | Stuttle | M | 8 | MO | 8 | North Norfolk Beach Runners | 459 | 00:16:50.6 | 00:16:50.1 | |
| 9 | Euan | Carrier | M | 9 | MO | 9 | | 420 | 00:17:08.0 | 00:17:06.1 | |
| 10 | Billy | Life | M | 10 | MO | 10 | Coltishall Jaguars RC | 403 | 00:17:15.7 | 00:17:12.1 | |
| 11 | Calum | Dickinson | M | 11 | MO | 11 | | 198 | 00:17:19.9 | 00:17:19.0 | |
| 12 | Alex | Griffiths | M | 12 | MO | 12 | Norwich Road Runners | 537 | 00:17:20.9 | 00:17:20.3 | |
| 13 | Fletcher | Yarham | M | 13 | MO | 13 | | 409 | 00:17:35.3 | 00:17:34.2 | |
| 14 | Christopher | Noble | M | 14 | MO | 14 | | 223 | 00:17:39.5 | 00:17:36.6 | |
| 15 | Christopher | Coates | M | 15 | M40-44 | 1 | City of Norwich AC | 268 | 00:17:39.5 | 00:17:38.1 | |
| 16 | Elliot | Hibell | M | 16 | MO | 15 | | 435 | 00:17:56.4 | 00:17:47.6 | |
| 17 | Will | Warnes | M | 17 | MO | 16 | Runners-Next-the-Sea | 368 | 00:18:03.0 | 00:17:49.5 | |
| 18 | Freddie | Power | M | 18 | MO | 17 | | 312 | 00:18:00.0 | 00:17:53.3 | |
| 19 | Andrew | Horton | M | 19 | M40-44 | 2 | | 703 | 00:18:00.4 | 00:17:53.7 | |
| 20 | Jack | Talbot | M | 20 | MO | 18 | City of Norwich AC | 513 | 00:17:56.0 | 00:17:54.4 | |
| 21 | Mark | Goddard | M | 21 | MO | 19 | Norfolk Gazelles AC | 627 | 00:18:06.7 | 00:18:03.8 | |
| 22 | Toby | Morrell | M | 22 | M45-49 | 1 | | 97 | 00:18:07.3 | 00:18:05.0 | |
| 23 | Morgan | Lingley | M | 23 | MO | 20 | | 549 | 00:18:15.9 | 00:18:07.0 | |
| 24 | Thomas | Abbs | M | 24 | M40-44 | 3 | Bure Valley Harriers | 378 | 00:18:08.7 | 00:18:07.1 | |
| 25 | Sam | Cosgrove | M | 25 | MO | 21 | North Norfolk Beach Runners | 527 | 00:18:15.0 | 00:18:11.6 | |
| 26 | Harvey | Dugdale | M | 26 | MO | 22 | | 543 | 00:18:14.7 | 00:18:12.0 | |
| 27 | Jim | Burgess | M | 27 | M50-54 | 1 | Eastern Masters AC | 188 | 00:18:14.9 | 00:18:12.4 | |
| 28 | Alex | Walpole | M | 28 | MO | 23 | North Norfolk Beach Runners | 427 | 00:18:21.0 | 00:18:17.1 | |
| 29 | Grace | Buchanan | F | 1 | FO | 1 | North Norfolk Beach Runners | 664 | 00:18:20.0 | 00:18:19.3 | |
| 30 | Archie | Neenan | M | 29 | MO | 24 | Aylsham Runners | 496 | 00:18:24.4 | 00:18:19.7 | |
| 31 | Ethan | Hall | M | 30 | MO | 25 | | 744 | 00:18:27.6 | 00:18:20.9 | |
| 32 | Simon | Bales | M | 31 | M50-54 | 2 | Bure Valley Harriers | 426 | 00:18:31.0 | 00:18:25.9 | |
| 33 | Micah | Rogers | M | 32 | MO | 26 | | 36 | 00:18:28.2 | 00:18:26.8 | |
| 34 | Oliver | Shephard | M | 33 | MO | 27 | Lonely Goat RC | 488 | 00:18:31.0 | 00:18:27.1 | |
| 35 | Darren | Tubby | M | 34 | M40-44 | 4 | North Norfolk Beach Runners | 271 | 00:18:35.9 | 00:18:33.0 | |
| 36 | Jacob | Kenworthy | M | 35 | MO | 28 | Aylsham Runners | 377 | 00:18:49.8 | 00:18:35.9 | |
| 37 | Sam | Watts | M | 36 | MO | 29 | | 575 | 00:18:44.0 | 00:18:36.6 | |
| 38 | Perry | Kelf | M | 37 | MO | 30 | | 486 | 00:18:46.9 | 00:18:38.8 | |
| 39 | Lee | Oakley | M | 38 | M40-44 | 5 | | 205 | 00:18:58.3 | 00:18:46.9 | |
| 40 | Milo | Debbage | M | 39 | MO | 31 | North Norfolk Harriers Athletics Club | 618 | 00:18:48.2 | 00:18:47.2 | |
| 41 | David | Addy | M | 40 | M45-49 | 2 | Coltishall Jaguars RC | 98 | 00:18:51.8 | 00:18:47.5 | |
| 42 | Ryan | Stolworthy | M | 41 | MO | 32 | North Norfolk Beach Runners | 260 | 00:18:57.0 | 00:18:52.3 | |
| 43 | Orson | Bartlett | M | 42 | MO | 33 | Great Yarmouth & District AC | 735 | 00:18:53.0 | 00:18:52.4 | |
| 44 | Darren | Medlar | M | 43 | M40-44 | 6 | Coltishall Jaguars RC | 92 | 00:19:09.5 | 00:18:56.6 | |
| 45 | Fraser | Rankin | M | 44 | MO | 34 | | 578 | 00:19:14.0 | 00:18:57.3 | |
| 46 | Ben | Smith | M | 45 | MO | 35 | | 698 | 00:19:03.9 | 00:18:58.8 | |
| 47 | Travis | Neenan | M | 46 | MO | 36 | Aylsham Runners | 615 | 00:19:09.0 | 00:19:04.3 | |
| 48 | Samuel | Duff | M | 47 | MO | 37 | | 610 | 00:19:07.2 | 00:19:05.3 | |
| 49 | Kane | Horne | M | 48 | MO | 38 | | 670 | 00:19:35.5 | 00:19:07.5 | |
| 50 | Leo | Bacon | M | 49 | MO | 39 | North Norfolk Harriers Athletics Club | 274 | 00:19:11.5 | 00:19:10.0 | |
| 51 | Emilia | Farnell | F | 2 | FO | 2 | North Norfolk Harriers Athletics Club | 480 | 00:19:15.0 | 00:19:13.9 | |
| 52 | Samuel | Upton | M | 50 | MO | 40 | Bure Valley Harriers | 637 | 00:19:18.5 | 00:19:15.2 | |
| 53 | Jordan | Carroll | M | 51 | MO | 41 | | 628 | 00:19:31.9 | 00:19:15.3 | |
| 54 | Florence | Abbott | F | 3 | FO | 3 | City of Norwich AC | 515 | 00:19:16.6 | 00:19:15.5 | |
| 55 | Euan | Prasser | M | 52 | M50-54 | 3 | North Norfolk Beach Runners | 499 | 00:19:20.9 | 00:19:17.9 | |
| 56 | Robert | Wells | M | 53 | MO | 42 | | 460 | 00:19:26.0 | 00:19:19.0 | |
| 57 | Adam | Gusterson | M | 54 | MO | 43 | | 328 | 00:19:33.7 | 00:19:20.6 | |
| 58 | Joe | Willimot | M | 55 | MO | 44 | North Norfolk Harriers Athletics Club | 107 | 00:19:42.0 | 00:19:21.8 | |
| 59 | Glen | Richardson | M | 56 | M45-49 | 3 | City of Norwich AC | 502 | 00:19:30.2 | 00:19:22.5 | |
| 60 | Matthew | Rogers | M | 57 | MO | 45 | Coltishall Jaguars RC | 279 | 00:19:35.0 | 00:19:22.6 | |
| 61 | Ashton | Collins | M | 58 | MO | 46 | Norwich Road Runners | 733 | 00:19:24.1 | 00:19:22.9 | |
| 62 | Jay | Brewster | M | 59 | MO | 47 | Wymondham AC | 660 | 00:19:27.3 | 00:19:25.3 | |
| 63 | Jordan | Hitch | M | 60 | MO | 48 | | 754 | 00:19:41.8 | 00:19:26.1 | |
| 64 | Connor | Wilcox | M | 61 | MO | 49 | City of Norwich AC | 617 | 00:19:31.0 | 00:19:28.8 | |
| 65 | Lewis | Batch | M | 62 | MO | 50 | | 288 | 00:19:46.1 | 00:19:29.4 | |
| 66 | Henry | Durand | M | 63 | MO | 51 | | 689 | 00:19:37.3 | 00:19:33.5 | |
| 67 | Paul | Todd | M | 64 | M45-49 | 4 | Great Yarmouth & District AC | 491 | 00:19:56.9 | 00:19:33.6 | |
| 68 | Richard | Lee | M | 65 | M40-44 | 7 | Ely Runners | 771 | 00:19:36.3 | 00:19:33.9 | |
| 69 | Lewis | Bryant | M | 66 | MO | 52 | Thetford AC | 469 | 00:19:40.7 | 00:19:34.6 | |
| 70 | Liam | Frost | M | 67 | M40-44 | 8 | Great Yarmouth Road Runners | 639 | 00:19:38.3 | 00:19:35.2 | |
| 71 | Liam | Durrant | M | 68 | MO | 53 | Beccles & Bungay Harriers | 472 | 00:19:41.5 | 00:19:38.6 | |
| 72 | Mark | Penson | M | 69 | M45-49 | 5 | | 65 | 00:19:57.7 | 00:19:39.9 | |
| 73 | Luke | Channell | M | 70 | MO | 54 | | 657 | 00:19:58.1 | 00:19:41.9 | |
| 74 | Ian | Moore | M | 71 | M55-59 | 1 | Wymondham AC | 46 | 00:19:49.0 | 00:19:43.2 | |
| 75 | Jonny | Baker | M | 72 | MO | 55 | | 442 | 00:19:59.1 | 00:19:43.5 | |
| 76 | Jake | Harris | M | 73 | MO | 56 | | 654 | 00:19:48.5 | 00:19:46.4 | |
| 77 | Howard | Duff | M | 74 | M45-49 | 6 | | 700 | 00:19:52.8 | 00:19:46.4 | |
| 78 | Jude | Jackson | M | 75 | MO | 57 | Aylsham Runners | 644 | 00:19:50.1 | 00:19:47.1 | |
| 79 | Rebecca | Moore | F | 4 | FO | 4 | Bure Valley Harriers | 447 | 00:19:49.9 | 00:19:47.5 | |
| 80 | Archie | Fiddy | M | 76 | MO | 58 | | 437 | 00:20:01.8 | 00:19:48.3 | |
| 81 | Brooke | Broomfield | M | 77 | MO | 59 | | 574 | 00:20:32.0 | 00:19:48.7 | |
| 82 | Neil | Park | M | 78 | M45-49 | 7 | Norwich Road Runners | 665 | 00:19:59.8 | 00:19:49.9 | |
| 83 | Paul | Spooner | M | 79 | MO | 60 | | 602 | 00:19:55.9 | 00:19:52.2 | |
| 84 | Zak | Page | M | 80 | MO | 61 | | 676 | 00:20:10.2 | 00:19:53.1 | |
| 85 | Noel | Hinton | M | 81 | M50-54 | 4 | North Norfolk Beach Runners | 63 | 00:20:02.3 | 00:19:54.4 | |
| 86 | Damian | Rogers | M | 82 | MO | 62 | City of Norwich AC | 35 | 00:20:00.6 | 00:19:54.4 | |
| 87 | Lewis | Eales | M | 83 | MO | 63 | | 445 | 00:20:03.9 | 00:19:54.8 | |
| 88 | Matthew | Crane | M | 84 | M45-49 | 8 | Bure Valley Harriers | 479 | 00:20:02.1 | 00:19:56.8 | |
| 89 | Louise | McDonnell | F | 5 | F45-49 | 1 | Wymondham AC | 534 | 00:20:00.0 | 00:19:57.3 | |
| 90 | John | Fagan | M | 85 | M50-54 | 5 | North Norfolk Beach Runners | 406 | 00:20:02.1 | 00:19:58.0 | |
| 91 | Charlie | Woodcock | M | 86 | MO | 64 | | 290 | 00:20:16.6 | 00:19:59.2 | |
| 92 | Adam | Gent | M | 87 | MO | 65 | | 209 | 00:20:10.7 | 00:19:59.4 | |
| 93 | Ben | Houchen | M | 88 | M40-44 | 9 | | 482 | 00:20:17.9 | 00:20:01.6 | |
| 94 | Chris | Skipper | M | 89 | MO | 66 | | 677 | 00:20:12.0 | 00:20:02.1 | |
| 95 | Luca | Ciarleglio | M | 90 | MO | 67 | | 569 | 00:20:12.4 | 00:20:02.2 | |
| 96 | Georgie | Paganini | F | 6 | FO | 5 | | 453 | 00:20:11.8 | 00:20:03.2 | |
| 97 | Tom | Downs | M | 91 | M40-44 | 10 | | 132 | 00:20:07.3 | 00:20:04.1 | |
| 98 | Chris | Johnson | M | 92 | M40-44 | 11 | Reepham Runners | 705 | 00:20:12.1 | 00:20:05.4 | |
| 99 | Aaron | Sanderson | M | 93 | MO | 68 | | 88 | 00:20:08.5 | 00:20:05.7 | |
| 100 | Jason | Corner | M | 94 | M50-54 | 6 | City of Norwich AC | 726 | 00:20:21.3 | 00:20:07.2 | |
| 101 | Ned | Tosney | M | 95 | MO | 69 | North Norfolk Harriers Athletics Club | 576 | 00:20:11.8 | 00:20:08.7 | |
| 102 | Richard | Moore | M | 96 | M40-44 | 12 | Norwich Road Runners | 730 | 00:20:21.0 | 00:20:10.2 | |
| 103 | Ben | Simmonds | M | 97 | MO | 70 | | 351 | 00:20:30.0 | 00:20:12.0 | |
| 104 | Tom | Battison | M | 98 | MO | 71 | Aylsham Runners | 401 | 00:20:16.7 | 00:20:12.8 | |
| 105 | Peter | Grimes | M | 99 | MO | 72 | | 99 | 00:20:23.1 | 00:20:13.6 | |
| 106 | Barnaby | Parkes | M | 100 | MO | 73 | | 596 | 00:20:29.5 | 00:20:15.2 | |
| 107 | Michael | Bell | M | 101 | MO | 74 | | 127 | 00:20:52.0 | 00:20:15.2 | |
| 108 | Leon | Edwards | M | 102 | M40-44 | 13 | | 346 | 00:20:29.1 | 00:20:16.8 | |
| 109 | William | Simpson | M | 103 | MO | 75 | Bure Valley Harriers | 614 | 00:20:26.0 | 00:20:20.8 | |
| 110 | Daniel | Clarke | M | 104 | M40-44 | 14 | | 78 | 00:20:47.5 | 00:20:21.3 | |
| 111 | David | Powles | M | 105 | M45-49 | 9 | Wymondham AC | 749 | 00:20:31.5 | 00:20:22.5 | |
| 112 | David | Halewood | M | 106 | M40-44 | 15 | | 554 | 00:20:53.3 | 00:20:23.3 | |
| 113 | Shaun | Cleworth | M | 107 | M50-54 | 7 | Norwich Road Runners | 706 | 00:20:34.6 | 00:20:26.0 | |
| 114 | Chloe | Webb | F | 7 | FO | 6 | | 325 | 00:20:29.3 | 00:20:27.6 | |
| 115 | Wayne | Ramsbottom | M | 108 | M55-59 | 2 | Dereham Runners AC | 34 | 00:20:34.9 | 00:20:28.6 | |
| 116 | Mark | Garrett | M | 109 | M60-64 | 1 | Norwich Road Runners | 387 | 00:20:35.3 | 00:20:29.1 | |
| 117 | Ben | Allison | M | 110 | MO | 76 | | 139 | 00:20:45.5 | 00:20:29.1 | |
| 118 | James | Bool | M | 111 | M55-59 | 3 | Great Yarmouth Road Runners | 183 | 00:20:38.8 | 00:20:30.9 | |
| 119 | Matt | Cole | M | 112 | M50-54 | 8 | | 382 | 00:20:38.2 | 00:20:31.2 | |
| 120 | Ashley | Yellop | M | 113 | M50-54 | 9 | Norwich Road Runners | 381 | 00:20:39.8 | 00:20:31.7 | |
| 121 | Shaun | Hurr | M | 114 | M45-49 | 10 | Bure Valley Harriers | 633 | 00:21:01.0 | 00:20:34.2 | |
| 122 | Hannah | Colby | F | 8 | FO | 7 | City of Norwich AC | 191 | 00:20:45.6 | 00:20:34.2 | |
| 123 | Darren | Armstrong | M | 115 | M50-54 | 10 | North Norfolk Beach Runners | 536 | 00:20:49.8 | 00:20:39.4 | |
| 124 | Matthew | Parkes | M | 116 | MO | 77 | | 762 | 00:20:51.8 | 00:20:40.7 | |
| 125 | Samson | Bridge | M | 117 | MO | 78 | North Norfolk Harriers Athletics Club | 558 | 00:20:57.3 | 00:20:41.4 | |
| 126 | Simon | Smith | M | 118 | M50-54 | 11 | North Norfolk Beach Runners | 622 | 00:20:52.0 | 00:20:41.4 | |
| 127 | Joe | Forshaw | M | 119 | MO | 79 | | 605 | 00:21:05.0 | 00:20:41.5 | |
| 128 | Stephen | Dicks | M | 120 | M50-54 | 12 | Olney Runners AC | 404 | 00:20:49.8 | 00:20:41.5 | |
| 129 | Lloyd | Cossey | M | 121 | MO | 80 | | 631 | 00:20:47.0 | 00:20:41.7 | |
| 130 | David | Crotch | M | 122 | M60-64 | 2 | Norwich Road Runners | 340 | 00:20:55.9 | 00:20:42.0 | |
| 131 | Hugh | Catleugh | M | 123 | M45-49 | 11 | | 250 | 00:20:48.5 | 00:20:43.3 | |
| 132 | Phil | Beecher | M | 124 | M40-44 | 16 | Tri-Anglia Triathlon Club | 465 | 00:20:47.3 | 00:20:43.4 | |
| 133 | Jimmy | Tubb | M | 125 | MO | 81 | | 625 | 00:20:59.8 | 00:20:47.2 | |
| 134 | Graham | Johnson | M | 126 | M60-64 | 3 | Coltishall Jaguars RC | 53 | 00:20:57.9 | 00:20:48.8 | |
| 135 | Graham | Chapman | M | 127 | M65+ | 1 | Ely Runners | 716 | 00:20:56.6 | 00:20:52.0 | |
| 136 | Simon | Pini | M | 128 | M45-49 | 12 | Aylsham Runners | 120 | 00:21:02.0 | 00:20:52.1 | |
| 137 | Andrew | Barrett | M | 129 | M55-59 | 4 | City of Norwich AC | 360 | 00:21:12.0 | 00:20:54.2 | |
| 138 | Felicity | Williams | F | 9 | FO | 8 | | 436 | 00:21:06.8 | 00:20:54.5 | |
| 139 | Jason | Brunt | M | 130 | M50-54 | 13 | Norfolk Gazelles AC | 82 | 00:21:15.6 | 00:20:54.7 | |
| 140 | Barnaby | Brown | M | 131 | MO | 82 | | 629 | 00:21:10.1 | 00:20:59.7 | |
| 141 | Caelan | Thompson | M | 132 | MO | 83 | | 781 | 00:21:12.0 | 00:21:01.8 | |
| 142 | Kareana | Symonds | F | 10 | F45-49 | 2 | Dereham Runners AC | 33 | 00:21:08.6 | 00:21:02.8 | |
| 143 | Paul | Brazier | M | 133 | M45-49 | 13 | Great Bentley Running Club | 236 | 00:21:20.6 | 00:21:07.3 | |
| 144 | Kieran | Bell-tye | M | 134 | MO | 84 | Bungay Black Dog RC | 582 | 00:22:17.6 | 00:21:07.4 | |
| 145 | Tristan | Langley | M | 135 | MO | 85 | Ryston Runners | 474 | 00:21:10.1 | 00:21:07.6 | |
| 146 | Marcus | Richardson | M | 136 | MO | 86 | | 396 | 00:21:22.1 | 00:21:08.6 | |
| 147 | Ian | Brown | M | 137 | M55-59 | 5 | Dereham Runners AC | 369 | 00:21:19.8 | 00:21:10.3 | |
| 148 | Toby | Drews | M | 138 | MO | 87 | North Norfolk Harriers Athletics Club | 423 | 00:21:19.2 | 00:21:10.9 | |
| 149 | Dudley | Garner | M | 139 | M40-44 | 17 | City of Norwich AC | 138 | 00:21:26.5 | 00:21:12.0 | |
| 150 | Ben | Frost | M | 140 | M40-44 | 18 | | 475 | 00:21:31.2 | 00:21:13.3 | |
| 151 | Craig | McCann | M | 141 | M40-44 | 19 | | 674 | 00:21:41.3 | 00:21:13.4 | |
| 152 | Arlo | Ewart | M | 142 | MO | 88 | Norwich Road Runners | 44 | 00:21:19.1 | 00:21:13.7 | |
| 153 | Mark | McMillan | M | 143 | M45-49 | 14 | North Norfolk Beach Runners | 124 | 00:21:27.2 | 00:21:15.2 | |
| 154 | James | Byrne | M | 144 | MO | 89 | Norwich Road Runners | 220 | 00:21:29.9 | 00:21:20.5 | |
| 155 | Owen | Reed | M | 145 | M40-44 | 20 | | 621 | 00:22:02.5 | 00:21:22.9 | |
| 156 | Joel | Crane | M | 146 | MO | 90 | Norwich Road Runners | 593 | 00:21:31.0 | 00:21:25.3 | |
| 157 | Matthew | Trollope | M | 147 | M45-49 | 15 | Lonely Goat RC | 519 | 00:21:50.9 | 00:21:31.9 | |
| 158 | George | Trett | M | 148 | MO | 91 | | 212 | 00:21:42.5 | 00:21:33.1 | |
| 159 | Joe | Palmer | M | 149 | M45-49 | 16 | | 525 | 00:21:48.7 | 00:21:33.2 | |
| 160 | Evie | Clayton | F | 11 | FO | 9 | West Norfolk AC | 743 | 00:21:40.0 | 00:21:33.6 | |
| 161 | Max | Storer | M | 150 | MO | 92 | | 579 | 00:22:05.2 | 00:21:34.8 | |
| 162 | Scott | Belmonte | M | 151 | M50-54 | 14 | Norfolk Gazelles AC | 601 | 00:21:57.8 | 00:21:37.1 | |
| 163 | Peter | Elliott | M | 152 | M55-59 | 6 | Thetford AC | 73 | 00:21:51.4 | 00:21:37.4 | |
| 164 | Ollie | Mills | M | 153 | MO | 93 | | 5 | 00:21:56.3 | 00:21:37.8 | |
| 165 | Thomas | Alston | M | 154 | MO | 94 | Aylsham Runners | 440 | 00:21:49.8 | 00:21:37.9 | |
| 166 | Greg | Pearson | M | 155 | M45-49 | 17 | Reepham Runners | 415 | 00:21:45.7 | 00:21:39.0 | |
| 167 | Jeremy | Bell | M | 156 | M50-54 | 15 | North Norfolk Beach Runners | 731 | 00:21:46.7 | 00:21:39.1 | |
| 168 | Shane | Kelly | M | 157 | M45-49 | 18 | | 178 | 00:22:07.0 | 00:21:39.3 | |
| 169 | Chris | Reid | M | 158 | M45-49 | 19 | | 343 | 00:22:21.0 | 00:21:43.5 | |
| 170 | Ewan | Reed | M | 159 | MO | 95 | | 373 | 00:22:05.2 | 00:21:43.9 | |
| 171 | Nicola | Hill | F | 12 | F50-54 | 1 | Norwich Road Runners | 524 | 00:21:55.0 | 00:21:44.2 | |
| 172 | Jacob | Foster | M | 160 | MO | 96 | Aylsham Runners | 697 | 00:21:53.5 | 00:21:44.3 | |
| 173 | Melanie | Brown | F | 13 | F55-59 | 1 | North Norfolk Beach Runners | 492 | 00:21:52.6 | 00:21:44.9 | |
| 174 | Pete | Carson | M | 161 | M45-49 | 20 | | 52 | 00:21:51.0 | 00:21:47.5 | |
| 175 | Lacey | Boldero | F | 14 | FO | 10 | Aylsham Runners | 708 | 00:22:07.2 | 00:21:48.7 | |
| 176 | Joshua | Taylor | M | 162 | MO | 97 | | 380 | 00:22:02.5 | 00:21:49.1 | |
| 177 | Cooper | Miller | M | 163 | MO | 98 | | 372 | 00:22:04.8 | 00:21:50.1 | |
| 178 | Gary | Wells | M | 164 | M60-64 | 4 | North Norfolk Beach Runners | 158 | 00:22:24.2 | 00:21:52.3 | |
| 179 | Sam | Gabriel | M | 165 | MO | 99 | | 175 | 00:22:16.6 | 00:21:52.4 | |
| 180 | Caden | Brabant | M | 166 | MO | 100 | | 752 | 00:22:22.3 | 00:21:53.0 | |
| 181 | Daniel | Jackman | M | 167 | M45-49 | 21 | Lonely Goat RC | 609 | 00:22:13.3 | 00:21:53.3 | |
| 182 | Matthew | Penson | M | 168 | M45-49 | 22 | | 66 | 00:22:12.6 | 00:21:53.4 | |
| 183 | Conner | Page | M | 169 | MO | 101 | | 564 | 00:22:31.0 | 00:21:53.6 | |
| 184 | Craig | Knowles | M | 170 | M40-44 | 21 | | 301 | 00:21:58.3 | 00:21:54.7 | |
| 185 | Charlie | Matthews | M | 171 | MO | 102 | | 140 | 00:22:01.5 | 00:21:56.8 | |
| 186 | Bethany | Gaskin | F | 15 | FO | 11 | Aylsham Runners | 19 | 00:22:09.0 | 00:21:57.3 | |
| 187 | Charlotte | Harris Cook | F | 16 | F40-44 | 1 | Bure Valley Harriers | 286 | 00:22:22.8 | 00:21:57.5 | |
| 188 | Richard | Crewe | M | 172 | M50-54 | 16 | Thetford AC | 649 | 00:22:14.8 | 00:21:59.4 | |
| 189 | William | Brown | M | 173 | MO | 103 | | 112 | 00:22:23.8 | 00:22:03.5 | |
| 190 | Matt | Dyke | M | 174 | M40-44 | 22 | Coltishall Jaguars RC | 64 | 00:22:44.0 | 00:22:05.4 | |
| 191 | Joe | Bennett | M | 175 | MO | 104 | | 448 | 00:22:33.3 | 00:22:08.8 | |
| 192 | Roger | Moore | M | 176 | M60-64 | 5 | | 756 | 00:22:28.0 | 00:22:09.1 | |
| 193 | Beatrice | Green | F | 17 | FO | 12 | Dereham Runners AC | 612 | 00:22:29.2 | 00:22:09.7 | |
| 194 | Adam | Lakey | M | 177 | MO | 105 | Norwich Road Runners | 547 | 00:22:16.3 | 00:22:11.5 | |
| 195 | Alice | Thompson-Read | F | 18 | FO | 13 | North Norfolk Harriers Athletics Club | 718 | 00:22:23.0 | 00:22:14.0 | |
| 196 | Cameron | Dewar | M | 178 | M45-49 | 23 | | 690 | 00:22:34.0 | 00:22:15.4 | |
| 197 | Aaron | Roberts | M | 179 | MO | 106 | | 330 | 00:22:37.7 | 00:22:16.4 | |
| 198 | Shaun | Willimott | M | 180 | M40-44 | 23 | | 108 | 00:22:48.3 | 00:22:17.9 | |
| 199 | Paolo | De Marco | M | 181 | M65+ | 2 | Norfolk Gazelles AC | 293 | 00:22:36.0 | 00:22:19.4 | |
| 200 | Ruth | Elsworth | F | 19 | FO | 14 | Norwich Road Runners | 701 | 00:22:26.6 | 00:22:20.9 | |
| 201 | Phillip | Gardner | M | 182 | M50-54 | 17 | | 764 | 00:22:52.6 | 00:22:24.5 | |
| 202 | Bradley | Maguire | M | 183 | MO | 107 | | 430 | 00:22:48.7 | 00:22:28.3 | |
| 203 | Matthew | Parkhouse | M | 184 | M45-49 | 24 | | 395 | 00:23:02.0 | 00:22:31.5 | |
| 204 | Daryl | Preston | M | 185 | M45-49 | 25 | | 357 | 00:22:51.2 | 00:22:31.6 | |
| 205 | Gary | Franklin | M | 186 | MO | 108 | | 194 | 00:22:41.1 | 00:22:33.0 | |
| 206 | Lucinda | Bullimore | F | 20 | F40-44 | 2 | Great Yarmouth & District AC | 651 | 00:22:58.6 | 00:22:33.2 | |
| 207 | Dave | Thomas | M | 187 | M40-44 | 24 | Reepham Runners | 16 | 00:22:45.2 | 00:22:33.7 | |
| 208 | Stuart | Wardrope | M | 188 | M50-54 | 18 | Coltishall Jaguars RC | 245 | 00:22:57.1 | 00:22:34.5 | |
| 209 | Sean | Robson | M | 189 | M55-59 | 7 | North Norfolk Beach Runners | 720 | 00:22:50.0 | 00:22:36.1 | |
| 210 | Aiden | Michael-Aguado | M | 190 | MO | 109 | Norwich Road Runners | 375 | 00:23:11.3 | 00:22:37.2 | |
| 211 | Callum | Stirling | M | 191 | MO | 110 | | 467 | 00:23:04.7 | 00:22:37.4 | |
| 212 | Neil | Carey | M | 192 | M50-54 | 19 | | 776 | 00:23:54.5 | 00:22:39.2 | |
| 213 | Huw | Saunders | M | 193 | MO | 111 | | 255 | 00:23:10.7 | 00:22:40.7 | |
| 214 | William | Ayley-Dodd | M | 194 | M45-49 | 26 | Runners-Next-the-Sea | 151 | 00:23:01.0 | 00:22:41.0 | |
| 215 | Megan | Swain | F | 21 | FO | 15 | Coltishall Jaguars RC | 421 | 00:23:04.3 | 00:22:43.5 | |
| 216 | Steve | Cook | M | 195 | M55-59 | 8 | Norfolk Gazelles AC | 647 | 00:23:01.4 | 00:22:44.6 | |
| 217 | Lola | Oakley | F | 22 | FO | 16 | | 206 | 00:22:57.5 | 00:22:46.9 | |
| 218 | Chris | Rockett | M | 196 | M60-64 | 6 | | 180 | 00:23:14.7 | 00:22:47.2 | |
| 219 | Mark | Stone | M | 197 | M50-54 | 20 | Great Yarmouth Road Runners | 748 | 00:23:02.9 | 00:22:47.3 | |
| 220 | Callum | Kreuz | M | 198 | MO | 112 | | 546 | 00:23:28.3 | 00:22:49.9 | |
| 221 | Adrian | Slattery | M | 199 | M45-49 | 27 | Great Yarmouth Road Runners | 182 | 00:23:20.0 | 00:22:50.3 | |
| 222 | Louis | Bellchamber | M | 200 | MO | 113 | | 758 | 00:23:29.4 | 00:22:51.6 | |
| 223 | John | Morgan | M | 201 | M60-64 | 7 | Aylsham Runners | 693 | 00:23:00.5 | 00:22:52.6 | |
| 224 | Paul | Slaughter | M | 202 | M45-49 | 28 | | 393 | 00:23:22.6 | 00:22:53.0 | |
| 225 | Tom | Halkyard | M | 203 | MO | 114 | | 518 | 00:23:17.5 | 00:22:53.1 | |
| 226 | Paul | Russell | M | 204 | M50-54 | 21 | Norwich Road Runners | 761 | 00:23:01.8 | 00:22:53.1 | |
| 227 | Scott | Guyton | M | 205 | MO | 115 | | 247 | 00:23:28.4 | 00:22:54.6 | |
| 228 | Scott | Laws | M | 206 | MO | 116 | | 687 | 00:23:07.3 | 00:22:56.2 | |
| 229 | Eloise | Edridge | F | 23 | FO | 17 | North Norfolk Harriers Athletics Club | 497 | 00:23:10.0 | 00:22:59.4 | |
| 230 | Robert | Knights | M | 207 | M50-54 | 22 | | 246 | 00:23:34.6 | 00:22:59.5 | |
| 231 | Jared | Beedell | M | 208 | MO | 117 | | 778 | 00:23:39.6 | 00:23:00.3 | |
| 232 | Holly | Wacey | F | 24 | FO | 18 | Ryston Runners | 571 | 00:23:45.1 | 00:23:02.3 | |
| 233 | Lauren | Crisp | F | 25 | FO | 19 | North Norfolk Harriers Athletics Club | 484 | 00:23:18.3 | 00:23:02.6 | |
| 234 | Richard | Hazleton | M | 209 | M40-44 | 25 | | 750 | 00:23:34.3 | 00:23:02.7 | |
| 235 | Josh | Williamson | M | 210 | MO | 118 | | 77 | 00:23:41.0 | 00:23:03.5 | |
| 236 | Andrew | Charge | M | 211 | M50-54 | 23 | Great Yarmouth Road Runners | 354 | 00:23:19.7 | 00:23:03.7 | |
| 237 | Peter | Swales | M | 212 | M60-64 | 8 | Dereham Runners AC | 476 | 00:23:21.3 | 00:23:03.9 | |
| 238 | Frankie | Harrison | F | 26 | FO | 20 | Great Yarmouth & District AC | 736 | 00:23:29.8 | 00:23:06.4 | |
| 239 | Sonja | White | F | 27 | F50-54 | 2 | Coltishall Jaguars RC | 653 | 00:23:32.0 | 00:23:08.2 | |
| 240 | Florence | Dewar | F | 28 | FO | 21 | North Norfolk Harriers Athletics Club | 573 | 00:23:26.7 | 00:23:08.8 | |
| 241 | Mike | London | M | 213 | MO | 119 | | 170 | 00:23:49.1 | 00:23:14.3 | |
| 242 | Joe | Webb | M | 214 | MO | 120 | | 507 | 00:23:52.0 | 00:23:14.9 | |
| 243 | Mark | Fletcher | M | 215 | M40-44 | 26 | | 270 | 00:23:42.4 | 00:23:15.2 | |
| 244 | Poppy | Anderson | F | 29 | FO | 22 | | 548 | 00:23:48.0 | 00:23:15.9 | |
| 245 | Michael | Bullimore | M | 216 | MO | 121 | | 90 | 00:23:28.3 | 00:23:17.3 | |
| 246 | Andrew | Howes | M | 217 | M50-54 | 24 | | 509 | 00:23:42.4 | 00:23:17.4 | |
| 247 | Darren | Edridge | M | 218 | M55-59 | 9 | | 498 | 00:23:40.5 | 00:23:19.3 | |
| 248 | Jack | Rushmer | M | 219 | MO | 122 | | 779 | 00:23:27.0 | 00:23:19.6 | |
| 249 | Richard | Taylor | M | 220 | MO | 123 | | 695 | 00:24:15.5 | 00:23:20.1 | |
| 250 | Kevin | Brown | M | 221 | M45-49 | 29 | | 111 | 00:23:46.3 | 00:23:20.2 | |
| 251 | Tyree | Poll-white | M | 222 | MO | 124 | | 68 | 00:23:29.6 | 00:23:21.2 | |
| 252 | Michel | Boaboto | M | 223 | MO | 125 | | 397 | 00:24:05.9 | 00:23:25.8 | |
| 253 | Patrick | Conroy | M | 224 | MO | 126 | | 594 | 00:24:24.1 | 00:23:25.9 | |
| 254 | Seth | Cooper | M | 225 | MO | 127 | Aylsham Runners | 512 | 00:23:48.6 | 00:23:26.2 | |
| 255 | Laurence | Almey | M | 226 | MO | 128 | | 516 | 00:24:11.9 | 00:23:27.6 | |
| 256 | Dougie | Barber | M | 227 | M60-64 | 9 | | 282 | 00:23:45.9 | 00:23:29.8 | |
| 257 | Estelle | Corner | F | 30 | F50-54 | 3 | | 416 | 00:24:01.3 | 00:23:33.0 | |
| 258 | Stephen | White | M | 228 | M55-59 | 10 | Coltishall Jaguars RC | 538 | 00:23:58.1 | 00:23:34.0 | |
| 259 | George | Hemstock | M | 229 | M40-44 | 27 | | 681 | 00:24:14.5 | 00:23:34.6 | |
| 260 | Alfie | McCann | M | 230 | MO | 129 | | 560 | 00:23:50.2 | 00:23:35.8 | |
| 261 | Sophia | Horton-Jones | F | 31 | FO | 23 | Dereham Runners AC | 471 | 00:23:53.1 | 00:23:39.0 | |
| 262 | Richard | Mercer | M | 231 | M45-49 | 30 | | 177 | 00:24:28.0 | 00:23:43.7 | |
| 263 | Ben | Nichols | M | 232 | MO | 130 | | 259 | 00:24:15.3 | 00:23:45.1 | |
| 264 | Craig | Gibson | M | 233 | M50-54 | 25 | North Norfolk Beach Runners | 386 | 00:23:57.0 | 00:23:45.2 | |
| 265 | Martha | Manning | F | 32 | FO | 24 | | 640 | 00:24:16.9 | 00:23:47.0 | |
| 266 | Louise | Cockerton | F | 33 | FO | 25 | Dereham Runners AC | 298 | 00:24:13.4 | 00:23:47.7 | |
| 267 | Robert | Last | M | 234 | M45-49 | 31 | Dereham Runners AC | 144 | 00:24:04.0 | 00:23:49.1 | |
| 268 | Neil | Rivers | M | 235 | M50-54 | 26 | Dereham Runners AC | 364 | 00:24:02.1 | 00:23:49.2 | |
| 269 | Julian | Smith | M | 236 | M55-59 | 11 | | 506 | 00:24:06.3 | 00:23:52.2 | |
| 270 | Karl | Grimes | M | 237 | MO | 131 | | 672 | 00:24:21.3 | 00:23:55.0 | |
| 271 | Chris | Andrews | M | 238 | M45-49 | 32 | Norwich Road Runners | 510 | 00:24:25.0 | 00:23:55.5 | |
| 272 | Steph | Ellis | F | 34 | F55-59 | 2 | Bure Valley Harriers | 26 | 00:24:20.1 | 00:23:55.5 | |
| 273 | Matt | Cox | M | 239 | MO | 132 | | 8 | 00:24:40.1 | 00:23:56.7 | |
| 274 | Amy | Stone | F | 35 | FO | 26 | | 407 | 00:24:14.7 | 00:23:56.8 | |
| 275 | Aaron | Protheroe | M | 240 | MO | 133 | Dereham Runners AC | 358 | 00:24:21.3 | 00:23:57.8 | |
| 276 | Nicholas | Dash | M | 241 | M40-44 | 28 | | 42 | 00:24:35.7 | 00:24:00.4 | |
| 277 | Belle | Watkins | F | 36 | FO | 27 | Bure Valley Harriers | 468 | 00:24:27.0 | 00:24:00.9 | |
| 278 | Marcus | Wiseman | M | 242 | MO | 134 | Dereham Runners AC | 638 | 00:24:59.3 | 00:24:01.3 | |
| 279 | John | Stares | M | 243 | M60-64 | 10 | North Norfolk Beach Runners | 305 | 00:24:45.0 | 00:24:02.5 | |
| 280 | Simon | Wooldridge | M | 244 | M60-64 | 11 | | 425 | 00:24:35.9 | 00:24:03.0 | |
| 281 | Roger | Daniels | M | 245 | M60-64 | 12 | Aylsham Runners | 115 | 00:24:19.0 | 00:24:03.9 | |
| 282 | Harrison | Barnard | M | 246 | MO | 135 | | 40 | 00:25:07.7 | 00:24:05.4 | |
| 283 | Riley | Slaughter | M | 247 | MO | 136 | | 394 | 00:24:22.0 | 00:24:07.2 | |
| 284 | Martin | Porter | M | 248 | M65+ | 3 | | 388 | 00:24:20.7 | 00:24:07.4 | |
| 285 | Steven | Boast | M | 249 | M40-44 | 29 | | 451 | 00:24:21.2 | 00:24:08.3 | |
| 286 | Peter | Single | M | 250 | M65+ | 4 | | 477 | 00:24:43.0 | 00:24:10.2 | |
| 287 | Jake | Coe | M | 251 | MO | 137 | | 233 | 00:24:36.4 | 00:24:10.8 | |
| 288 | Barrie | Franklin | M | 252 | MO | 138 | | 439 | 00:24:50.0 | 00:24:11.4 | |
| 289 | James | Nash | M | 253 | MO | 139 | | 766 | 00:25:05.6 | 00:24:13.6 | |
| 290 | Ruben | Paulo | M | 254 | MO | 140 | | 669 | 00:24:34.0 | 00:24:14.3 | |
| 291 | Libby | Smith | F | 37 | FO | 28 | | 424 | 00:24:38.2 | 00:24:14.7 | |
| 292 | Maria | Escudero Fuentes | F | 38 | FO | 29 | | 686 | 00:24:27.2 | 00:24:15.5 | |
| 293 | John | Birch | M | 255 | M65+ | 5 | North Norfolk Beach Runners | 713 | 00:24:30.0 | 00:24:16.0 | |
| 294 | Meg | Robson | F | 39 | FO | 30 | | 514 | 00:24:31.7 | 00:24:18.0 | |
| 295 | Mark | Crookes | M | 256 | M55-59 | 12 | Bure Valley Harriers | 25 | 00:24:52.7 | 00:24:24.6 | |
| 296 | Tom | Jones | M | 257 | M55-59 | 13 | Aylsham Runners | 626 | 00:24:55.0 | 00:24:28.1 | |
| 297 | Andy | Tibble | M | 258 | M60-64 | 13 | Norwich Road Runners | 211 | 00:24:36.3 | 00:24:29.1 | |
| 298 | Isabella | Nudd | F | 40 | FO | 31 | | 22 | 00:25:03.1 | 00:24:30.4 | |
| 299 | Louise | Gardiner | F | 41 | F55-59 | 3 | | 11 | 00:25:23.6 | 00:24:30.4 | |
| 300 | Rachael | Winters | F | 42 | F40-44 | 3 | North Norfolk Beach Runners | 694 | 00:25:02.9 | 00:24:30.8 | |
| 301 | Stuart | Chapman | M | 259 | M50-54 | 27 | Dereham Runners AC | 707 | 00:24:46.0 | 00:24:31.5 | |
| 302 | Michael | Sadler | M | 260 | M60-64 | 14 | North Norfolk Beach Runners | 773 | 00:25:38.0 | 00:24:31.5 | |
| 303 | Frances | Heffernan | F | 43 | FO | 32 | | 242 | 00:25:27.0 | 00:24:32.3 | |
| 304 | Philip | Websdale | M | 261 | M50-54 | 28 | Dereham Runners AC | 58 | 00:24:49.0 | 00:24:32.5 | |
| 305 | Martin | Taylor | M | 262 | M45-49 | 33 | Tri-Anglia Triathlon Club | 232 | 00:25:14.1 | 00:24:34.7 | |
| 306 | John | Williamson | M | 263 | MO | 141 | Coltishall Jaguars RC | 545 | 00:25:00.8 | 00:24:35.6 | |
| 307 | Maisie | Nudd | F | 44 | FO | 33 | | 23 | 00:25:12.5 | 00:24:39.6 | |
| 308 | Patrick | Manning | M | 264 | M55-59 | 14 | Lonely Goat RC | 641 | 00:25:13.8 | 00:24:43.3 | |
| 309 | Mark | Gaskin | M | 265 | MO | 142 | | 20 | 00:25:18.6 | 00:24:43.4 | |
| 310 | Joe | Houchen | M | 266 | M40-44 | 30 | | 599 | 00:25:12.1 | 00:24:43.8 | |
| 311 | Josh | Williams | M | 267 | MO | 143 | | 307 | 00:25:22.4 | 00:24:44.8 | |
| 312 | Andrew | Hayton | M | 268 | M50-54 | 29 | | 746 | 00:25:16.3 | 00:24:44.8 | |
| 313 | Glenn | Russell | M | 269 | M40-44 | 31 | | 174 | 00:25:26.0 | 00:24:44.9 | |
| 314 | Ryker | Garrard | M | 270 | MO | 144 | | 544 | 00:25:09.1 | 00:24:47.3 | |
| 315 | Ava | Connelly | F | 45 | FO | 34 | North Norfolk Harriers Athletics Club | 412 | 00:24:58.3 | 00:24:49.4 | |
| 316 | Grzegorz | Kaczmarski | M | 271 | M55-59 | 15 | Norfolk Gazelles AC | 239 | 00:25:35.1 | 00:24:50.4 | |
| 317 | Kayla-Leigh | Nurse | F | 46 | FO | 35 | Great Yarmouth & District AC | 181 | 00:24:52.0 | 00:24:51.0 | |
| 318 | Paul | Smithson | M | 272 | M60-64 | 15 | | 643 | 00:25:40.2 | 00:24:51.9 | |
| 319 | Rachel | Neil | F | 47 | F40-44 | 4 | | 51 | 00:25:16.0 | 00:24:53.2 | |
| 320 | Adele | Bushell | F | 48 | F55-59 | 4 | Coltishall Jaguars RC | 734 | 00:25:14.1 | 00:24:53.6 | |
| 321 | Eva | Townshend | F | 49 | FO | 36 | North Norfolk Harriers Athletics Club | 505 | 00:25:10.0 | 00:24:54.7 | |
| 322 | Symon | Sims | M | 273 | M55-59 | 16 | Norwich Road Runners | 203 | 00:25:46.2 | 00:24:54.9 | |
| 323 | Jake | Grand | M | 274 | MO | 145 | Norwich Road Runners | 285 | 00:25:03.6 | 00:24:55.0 | |
| 324 | Alice | Barney | F | 50 | FO | 37 | | 332 | 00:25:03.6 | 00:24:56.0 | |
| 325 | Thomas | Wilkins | M | 275 | M45-49 | 34 | | 552 | 00:25:50.8 | 00:24:57.4 | |
| 326 | Maisie | Wilkins | F | 51 | FO | 38 | | 551 | 00:25:50.9 | 00:24:57.4 | |
| 327 | Lauren | Stansbury | F | 52 | FO | 39 | | 725 | 00:25:44.6 | 00:24:58.0 | |
| 328 | Oliver | Macklin | M | 276 | MO | 146 | | 100 | 00:25:30.1 | 00:25:01.5 | |
| 329 | Harley | Bulmer | M | 277 | MO | 147 | | 563 | 00:25:30.0 | 00:25:01.8 | |
| 330 | Simon | Smith | M | 278 | M40-44 | 32 | | 12 | 00:25:55.1 | 00:25:02.2 | |
| 331 | Mike | Walters | M | 279 | M45-49 | 35 | | 392 | 00:26:05.7 | 00:25:02.6 | |
| 332 | Liam | Daniels | M | 280 | MO | 148 | | 60 | 00:25:32.5 | 00:25:02.7 | |
| 333 | Harry | Pells | M | 281 | MO | 149 | Aylsham Runners | 258 | 00:25:25.2 | 00:25:03.3 | |
| 334 | Dennis | Simpson | M | 282 | M65+ | 6 | Bure Valley Harriers | 390 | 00:25:18.3 | 00:25:03.4 | |
| 335 | Georgina | Wall | F | 53 | FO | 40 | Aylsham Runners | 603 | 00:25:29.2 | 00:25:04.5 | |
| 336 | Lucy | Tinsdale | F | 54 | F45-49 | 3 | | 721 | 00:25:29.2 | 00:25:07.0 | |
| 337 | Rhiannon | Dack | F | 55 | FO | 41 | | 131 | 00:25:57.1 | 00:25:09.7 | |
| 338 | George | Wacey | M | 283 | MO | 150 | Aylsham Runners | 685 | 00:26:06.7 | 00:25:10.9 | |
| 339 | Adam | Brown | M | 284 | M45-49 | 36 | Aylsham Runners | 630 | 00:25:42.3 | 00:25:11.5 | |
| 340 | Anna | Gurney | F | 56 | F40-44 | 5 | | 278 | 00:26:05.9 | 00:25:11.7 | |
| 341 | Tim | Will | M | 285 | M55-59 | 17 | | 179 | 00:25:49.3 | 00:25:12.2 | |
| 342 | Jackie | Brand | F | 57 | F50-54 | 4 | | 606 | 00:25:33.0 | 00:25:15.8 | |
| 343 | Rebecca | Dyde | F | 58 | FO | 42 | Aylsham Runners | 400 | 00:25:52.1 | 00:25:17.9 | |
| 344 | Luca | Aldridge | M | 286 | MO | 151 | Attleborough Athletics Academy | 556 | 00:26:16.0 | 00:25:18.3 | |
| 345 | James | Aldridge | M | 287 | M45-49 | 37 | Attleborough Athletics Academy | 446 | 00:26:16.5 | 00:25:19.0 | |
| 346 | Liam | Michael | M | 288 | M45-49 | 38 | | 376 | 00:26:04.8 | 00:25:19.6 | |
| 347 | David | Jarrold | M | 289 | M40-44 | 33 | | 79 | 00:26:00.3 | 00:25:19.8 | |
| 348 | Lindsay | Neenan | F | 59 | F40-44 | 6 | | 391 | 00:26:01.5 | 00:25:20.3 | |
| 349 | David | Lyness | M | 290 | M50-54 | 30 | | 661 | 00:25:57.3 | 00:25:20.6 | |
| 350 | Andy | Glover | M | 291 | M45-49 | 39 | | 473 | 00:26:05.0 | 00:25:21.5 | |
| 351 | Kirstie | Stockell | F | 60 | FO | 43 | | 145 | 00:25:35.7 | 00:25:22.9 | |
| 352 | Alison | Smith | F | 61 | F55-59 | 5 | Great Yarmouth Road Runners | 184 | 00:26:10.0 | 00:25:27.0 | |
| 353 | Kelly | Betts | F | 62 | FO | 44 | Dereham Runners AC | 31 | 00:25:40.3 | 00:25:27.2 | |
| 354 | Freya | Carter | F | 63 | F40-44 | 7 | | 441 | 00:25:38.9 | 00:25:29.3 | |
| 355 | Dianne | Bird | F | 64 | F60-64 | 1 | Aylsham Runners | 586 | 00:26:06.4 | 00:25:32.4 | |
| 356 | Romy | Garrard | F | 65 | FO | 45 | Aylsham Runners | 252 | 00:25:59.8 | 00:25:33.8 | |
| 357 | Gary | Snelling | M | 292 | M65+ | 7 | | 355 | 00:25:56.8 | 00:25:37.4 | |
| 358 | Shaun | Walton | M | 293 | M50-54 | 31 | | 313 | 00:26:23.2 | 00:25:40.4 | |
| 359 | James | Shreeve | M | 294 | MO | 152 | | 339 | 00:26:39.6 | 00:25:42.1 | |
| 360 | Martin | Munn | M | 295 | MO | 153 | Coltishall Jaguars RC | 662 | 00:26:07.6 | 00:25:42.5 | |
| 361 | Rebecca | Macklin | F | 66 | F40-44 | 8 | | 101 | 00:26:11.1 | 00:25:42.6 | |
| 362 | Archer | Houchen | M | 296 | MO | 154 | Aylsham Runners | 600 | 00:26:03.0 | 00:25:42.8 | |
| 363 | Shelley | Penson | F | 67 | F40-44 | 9 | Great Yarmouth Road Runners | 67 | 00:26:29.0 | 00:25:44.9 | |
| 364 | Kirstina | Standley | F | 68 | F55-59 | 6 | Wymondham AC | 682 | 00:26:18.4 | 00:25:45.7 | |
| 365 | Libby | Crisp | F | 69 | FO | 46 | North Norfolk Harriers Athletics Club | 485 | 00:26:07.3 | 00:25:48.3 | |
| 366 | Lora | Townsend | F | 70 | F40-44 | 10 | Norfolk Gazelles AC | 461 | 00:26:25.1 | 00:25:50.2 | |
| 367 | Rachel | Dance | F | 71 | FO | 47 | | 529 | 00:26:12.8 | 00:25:50.5 | |
| 368 | Bettina | Rayner | F | 72 | FO | 48 | | 262 | 00:26:30.1 | 00:25:51.8 | |
| 369 | Barry | Halkyard | M | 297 | M55-59 | 18 | Coltishall Jaguars RC | 635 | 00:27:09.5 | 00:25:52.5 | |
| 370 | Catherine | Ciarleglio | F | 73 | F45-49 | 4 | | 684 | 00:26:06.2 | 00:25:53.3 | |
| 371 | Ellis | Barr | M | 298 | MO | 155 | | 1 | 00:26:31.3 | 00:25:58.1 | |
| 372 | Kevin | Prior | M | 299 | M60-64 | 16 | | 541 | 00:26:27.9 | 00:25:58.5 | |
| 373 | Jamie | McCann | M | 300 | M40-44 | 34 | | 559 | 00:26:28.7 | 00:25:59.7 | |
| 374 | Matt | Blake | M | 301 | MO | 156 | | 457 | 00:27:07.0 | 00:26:01.7 | |
| 375 | Beth | King | F | 74 | F50-54 | 5 | Bure Valley Harriers | 728 | 00:26:50.9 | 00:26:02.6 | |
| 376 | Marc | Chambers | M | 302 | M45-49 | 40 | | 4 | 00:26:24.6 | 00:26:04.9 | |
| 377 | Sophie-Marie | Chambers | F | 75 | FO | 49 | | 6 | 00:26:24.9 | 00:26:05.4 | |
| 378 | Kayleigh | Crewe | F | 76 | F40-44 | 11 | Thetford AC | 532 | 00:26:32.9 | 00:26:06.2 | |
| 379 | Aaron | Marche | M | 303 | MO | 157 | | 226 | 00:26:46.0 | 00:26:08.7 | |
| 380 | Maureen | Rumsby | F | 77 | F50-54 | 6 | Runners-Next-the-Sea | 374 | 00:26:36.0 | 00:26:10.4 | |
| 381 | Stephen | Gaffer | M | 304 | M55-59 | 19 | | 216 | 00:26:48.0 | 00:26:11.6 | |
| 382 | Peter | Summerbee | M | 305 | M50-54 | 32 | | 379 | 00:26:35.1 | 00:26:13.4 | |
| 383 | Steve | Barkey | M | 306 | M60-64 | 17 | Norwich Road Runners | 208 | 00:27:21.6 | 00:26:15.7 | |
| 384 | Alex | Barkey | M | 307 | MO | 158 | | 103 | 00:27:21.3 | 00:26:15.8 | |
| 385 | Lauren | Flannery | F | 78 | F40-44 | 12 | | 671 | 00:27:06.6 | 00:26:16.1 | |
| 386 | Lee | Kiddell | M | 308 | MO | 159 | | 126 | 00:27:17.9 | 00:26:17.2 | |
| 387 | Chris | Neale | M | 309 | MO | 160 | | 105 | 00:26:28.8 | 00:26:18.0 | |
| 388 | Bryony | Sturman | F | 79 | FO | 50 | | 89 | 00:26:51.1 | 00:26:18.8 | |
| 389 | Daniel | Colk | M | 310 | MO | 161 | | 711 | 00:26:51.3 | 00:26:20.0 | |
| 390 | James | Green | M | 311 | MO | 162 | | 413 | 00:27:09.1 | 00:26:20.1 | |
| 391 | Thom | Partridge | M | 312 | MO | 163 | | 9 | 00:27:10.6 | 00:26:24.4 | |
| 392 | Helen | Holmes | F | 80 | F45-49 | 5 | Dereham Runners AC | 146 | 00:27:22.7 | 00:26:24.6 | |
| 393 | Leona | Broughton | F | 81 | F45-49 | 6 | Reepham Runners | 414 | 00:26:42.0 | 00:26:25.0 | |
| 394 | Lindsay | Stansbury | F | 82 | F55-59 | 7 | | 636 | 00:27:12.2 | 00:26:26.4 | |
| 395 | Lisa | Stearman | F | 83 | F40-44 | 13 | Lonely Goat RC | 17 | 00:27:12.7 | 00:26:29.8 | |
| 396 | Emma | Guyton | F | 84 | FO | 51 | | 737 | 00:27:03.7 | 00:26:30.9 | |
| 397 | Harvey | Sillis | M | 313 | MO | 164 | | 462 | 00:27:30.5 | 00:26:33.5 | |
| 398 | Chris | Lawrence | M | 314 | M65+ | 8 | | 489 | 00:27:10.4 | 00:26:36.7 | |
| 399 | Anne | Millett | F | 85 | F65+ | 1 | Norwich Road Runners | 597 | 00:27:00.0 | 00:26:36.7 | |
| 400 | Robert | Whalen | M | 315 | M40-44 | 35 | | 230 | 00:27:11.0 | 00:26:37.1 | |
| 401 | Rachel | Robson | F | 86 | F60-64 | 2 | Coltishall Jaguars RC | 747 | 00:26:50.1 | 00:26:37.7 | |
| 402 | Grace | Ewart | F | 87 | FO | 52 | Norwich Road Runners | 45 | 00:27:20.0 | 00:26:37.8 | |
| 403 | Billie | Sillis | F | 88 | FO | 53 | Aylsham Runners | 570 | 00:27:38.9 | 00:26:42.4 | |
| 404 | Natalie | Drake | F | 89 | F45-49 | 7 | North Norfolk Beach Runners | 164 | 00:27:15.2 | 00:26:44.0 | |
| 405 | Freddie | Oakley | M | 316 | MO | 165 | | 84 | 00:27:11.7 | 00:26:44.9 | |
| 406 | Harry | Oakley | M | 317 | MO | 166 | | 85 | 00:27:12.6 | 00:26:46.0 | |
| 407 | Wendy | Vacca | F | 90 | F60-64 | 3 | | 772 | 00:27:42.9 | 00:26:46.8 | |
| 408 | Kimberley | Bellchamber | F | 91 | FO | 54 | | 241 | 00:27:41.1 | 00:26:47.9 | |
| 409 | Ryan | Bullimore | M | 318 | MO | 167 | Great Yarmouth & District AC | 535 | 00:27:07.5 | 00:26:49.0 | |
| 410 | April | Dace | F | 92 | FO | 55 | | 410 | 00:27:15.6 | 00:26:49.1 | |
| 411 | Greg | Dimsey | M | 319 | MO | 168 | | 592 | 00:27:30.9 | 00:26:49.6 | |
| 412 | Sarah | Robertson | F | 93 | FO | 56 | | 91 | 00:27:38.0 | 00:26:50.3 | |
| 413 | Dahal | Puja | F | 94 | FO | 57 | | 553 | 00:27:54.7 | 00:26:50.9 | |
| 414 | Hanna | Lindqvist | F | 95 | F45-49 | 8 | | 299 | 00:27:19.8 | 00:26:52.6 | |
| 415 | Elina | Roshchupkina | F | 96 | F40-44 | 14 | | 724 | 00:27:56.0 | 00:26:53.2 | |
| 416 | Megan | Brand | F | 97 | FO | 58 | | 210 | 00:27:14.2 | 00:26:56.7 | |
| 417 | Becky | Clarke | F | 98 | FO | 59 | | 487 | 00:27:05.5 | 00:26:57.0 | |
| 418 | Hollie | Curtis | F | 99 | F50-54 | 7 | | 251 | 00:28:05.9 | 00:27:00.0 | |
| 419 | Claire | Neil | F | 100 | F50-54 | 8 | | 93 | 00:27:43.3 | 00:27:00.5 | |
| 420 | Clare | Moore | F | 101 | F60-64 | 4 | | 755 | 00:27:24.8 | 00:27:00.7 | |
| 421 | Harry | Macklin | M | 320 | MO | 169 | | 656 | 00:27:31.0 | 00:27:01.9 | |
| 422 | Paula | Stone | F | 102 | F60-64 | 5 | | 577 | 00:27:20.7 | 00:27:03.2 | |
| 423 | Grenville | Payne | M | 321 | M65+ | 9 | | 428 | 00:27:32.1 | 00:27:03.5 | |
| 424 | Nicki | Collins | F | 103 | F50-54 | 9 | | 732 | 00:27:21.2 | 00:27:03.8 | |
| 425 | Peter | Jolly | M | 322 | M55-59 | 20 | Aylsham Runners | 263 | 00:27:36.2 | 00:27:04.1 | |
| 426 | Shaune | Gooch | M | 323 | M50-54 | 33 | | 443 | 00:28:09.1 | 00:27:04.6 | |
| 427 | Megan | Rivett | F | 104 | FO | 60 | | 135 | 00:27:45.3 | 00:27:04.8 | |
| 428 | Clare | Gooch | F | 105 | F50-54 | 10 | | 751 | 00:28:10.0 | 00:27:06.1 | |
| 429 | Alison | Fiddy | F | 106 | F55-59 | 8 | | 438 | 00:27:46.6 | 00:27:06.1 | |
| 430 | Emma | Petersen | F | 107 | F40-44 | 15 | | 580 | 00:27:50.0 | 00:27:08.3 | |
| 431 | Carly | Heron | F | 108 | FO | 61 | | 7 | 00:28:00.9 | 00:27:14.3 | |
| 432 | Paige | Fulcher | F | 109 | FO | 62 | | 530 | 00:27:50.3 | 00:27:14.9 | |
| 433 | Julian | Flatt | M | 324 | M60-64 | 18 | | 632 | 00:27:33.2 | 00:27:16.0 | |
| 434 | Molly | Button | F | 110 | FO | 63 | | 449 | 00:28:11.6 | 00:27:16.1 | |
| 435 | Rosemary | Terry | F | 111 | F40-44 | 16 | | 405 | 00:28:17.0 | 00:27:17.0 | |
| 436 | Simon | Durbin | M | 325 | M55-59 | 21 | | 3 | 00:27:48.0 | 00:27:17.2 | |
| 437 | Scarlett | Standley | F | 112 | FO | 64 | | 683 | 00:27:56.0 | 00:27:23.8 | |
| 438 | Lily | Linden | F | 113 | FO | 65 | | 309 | 00:27:33.9 | 00:27:24.2 | |
| 439 | Michael | Cullum | M | 326 | MO | 170 | | 296 | 00:28:11.3 | 00:27:24.9 | |
| 440 | Rachel | Welch | F | 114 | F45-49 | 9 | North Norfolk Beach Runners | 704 | 00:28:14.9 | 00:27:31.6 | |
| 441 | Gary | Jones | M | 327 | M65+ | 10 | | 324 | 00:27:39.0 | 00:27:31.8 | |
| 442 | Debbie | Sporle | F | 115 | F60-64 | 6 | | 557 | 00:27:51.3 | 00:27:35.8 | |
| 443 | Dave | Sutton | M | 328 | M45-49 | 41 | | 464 | 00:28:34.5 | 00:27:37.5 | |
| 444 | Dominic | Hinton | M | 329 | MO | 171 | North Norfolk Harriers Athletics Club | 61 | 00:27:58.7 | 00:27:38.1 | |
| 445 | Lynsey | Hannant | F | 116 | F40-44 | 17 | | 326 | 00:28:52.8 | 00:27:49.4 | |
| 446 | Karen | Lines | F | 117 | F50-54 | 11 | Aylsham Runners | 658 | 00:28:28.0 | 00:27:54.3 | |
| 447 | Eleanor | Lines | F | 118 | FO | 66 | | 433 | 00:28:27.8 | 00:27:54.5 | |
| 448 | Lindsay | Smith | F | 119 | F40-44 | 18 | Coltishall Jaguars RC | 738 | 00:28:49.2 | 00:27:54.9 | |
| 449 | Tracey | Clarke | F | 120 | F50-54 | 12 | Norwich Road Runners | 760 | 00:28:56.3 | 00:27:57.1 | |
| 450 | Hannah | Holding | F | 121 | FO | 67 | | 418 | 00:28:46.6 | 00:28:01.4 | |
| 451 | Charles | Bunn | M | 330 | M55-59 | 22 | | 590 | 00:28:52.3 | 00:28:03.9 | |
| 452 | Mark | Dumpleton | M | 331 | MO | 172 | | 767 | 00:29:13.6 | 00:28:04.4 | |
| 453 | Richard | Cox | M | 332 | MO | 173 | | 173 | 00:29:14.6 | 00:28:06.5 | |
| 454 | Dave | Lynskey | M | 333 | MO | 174 | | 598 | 00:28:49.3 | 00:28:07.1 | |
| 455 | Lucy | Beedell | F | 122 | F55-59 | 9 | | 777 | 00:29:04.7 | 00:28:08.8 | |
| 456 | Stuart | Bizley | M | 334 | M60-64 | 19 | Dereham Runners AC | 143 | 00:29:13.9 | 00:28:14.4 | |
| 457 | Gail | Hardingham | F | 123 | F65+ | 2 | Bure Valley Harriers | 526 | 00:29:03.8 | 00:28:15.6 | |
| 458 | Stephanie | Delaney | F | 124 | F65+ | 3 | | 333 | 00:28:54.0 | 00:28:18.0 | |
| 459 | Emily | Bingham | F | 125 | FO | 68 | Runners-Next-the-Sea | 155 | 00:29:08.4 | 00:28:20.8 | |
| 460 | John | Neenan | M | 335 | M40-44 | 36 | Aylsham Runners | 495 | 00:29:10.5 | 00:28:23.6 | |
| 461 | Kelly-anne | Snelling | F | 126 | F55-59 | 10 | Norwich Road Runners | 219 | 00:29:11.0 | 00:28:23.9 | |
| 462 | Hanna | Adams | F | 127 | FO | 69 | | 444 | 00:29:03.8 | 00:28:31.6 | |
| 463 | Amber | Bale | F | 128 | FO | 70 | Aylsham Runners | 741 | 00:28:56.0 | 00:28:32.1 | |
| 464 | Lee | Newrick | M | 336 | M45-49 | 42 | | 316 | 00:29:25.4 | 00:28:33.4 | |
| 465 | Abigail | Coates | F | 129 | FO | 71 | Aylsham Runners | 667 | 00:29:12.2 | 00:28:34.2 | |
| 466 | Rachel | Tarkenter | F | 130 | F45-49 | 10 | Dereham Runners AC | 692 | 00:29:33.1 | 00:28:34.3 | |
| 467 | Dawn | Protheroe | F | 131 | F55-59 | 11 | Dereham Runners AC | 589 | 00:29:32.9 | 00:28:34.3 | |
| 468 | Peter | Down | M | 337 | M55-59 | 23 | Aylsham Runners | 591 | 00:29:08.0 | 00:28:34.3 | |
| 469 | Sharon | Gardner | F | 132 | F45-49 | 11 | Wymondham AC | 765 | 00:29:06.0 | 00:28:37.0 | |
| 470 | Mark | Herwin | M | 338 | M50-54 | 34 | Dereham Runners AC | 30 | 00:29:40.1 | 00:28:39.5 | |
| 471 | Sandra | Johnson | F | 133 | F55-59 | 12 | Coltishall Jaguars RC | 54 | 00:29:36.4 | 00:28:39.9 | |
| 472 | Rosemary | Beales | F | 134 | F45-49 | 12 | | 156 | 00:29:14.1 | 00:28:42.4 | |
| 473 | Theresa | Noble | F | 135 | FO | 72 | | 770 | 00:29:57.0 | 00:28:47.2 | |
| 474 | Emily | Butt | F | 136 | FO | 73 | | 458 | 00:28:58.2 | 00:28:48.0 | |
| 475 | Jenny | Shaw | F | 137 | F45-49 | 13 | | 166 | 00:29:56.1 | 00:28:48.7 | |
| 476 | Laetitia | King | F | 138 | F45-49 | 14 | Great Yarmouth Road Runners | 128 | 00:29:27.7 | 00:28:50.1 | |
| 477 | Kirsty | Kendrick | F | 139 | FO | 74 | | 310 | 00:29:16.0 | 00:28:51.0 | |
| 478 | Nita | Jackman | F | 140 | F50-54 | 13 | Runners-Next-the-Sea | 432 | 00:29:51.3 | 00:28:52.7 | |
| 479 | Rachel | Stockwell | F | 141 | F45-49 | 15 | | 650 | 00:29:54.0 | 00:28:55.9 | |
| 480 | Jamie | Carter | M | 339 | MO | 175 | Runna | 221 | 00:30:05.5 | 00:28:57.9 | |
| 481 | Matthew | Freezer | M | 340 | MO | 176 | Runners-Next-the-Sea | 385 | 00:29:35.7 | 00:29:08.2 | |
| 482 | Robert | Ellis | M | 341 | MO | 177 | | 10 | 00:30:03.7 | 00:29:08.9 | |
| 483 | Christopher | Betts | M | 342 | MO | 178 | | 501 | 00:30:22.6 | 00:29:14.2 | |
| 484 | Richard | Broughton | M | 343 | MO | 179 | | 699 | 00:29:50.1 | 00:29:15.6 | |
| 485 | James | Daniels | M | 344 | M55-59 | 24 | | 59 | 00:29:49.1 | 00:29:17.8 | |
| 486 | Charlotte | Gilligan | F | 142 | FO | 75 | Aylsham Runners | 712 | 00:29:53.9 | 00:29:18.9 | |
| 487 | Yasmin | Brown | F | 143 | FO | 76 | | 315 | 00:29:51.0 | 00:29:19.8 | |
| 488 | Lacie | Bailey | F | 144 | FO | 77 | Thetford AC | 533 | 00:29:48.0 | 00:29:21.2 | |
| 489 | Gemma | Barnsdale | F | 145 | F40-44 | 19 | | 759 | 00:30:30.7 | 00:29:22.4 | |
| 490 | Kaileigh | Blackmore | F | 146 | FO | 78 | | 13 | 00:30:21.9 | 00:29:25.1 | |
| 491 | Jordan | Fisher | M | 345 | M40-44 | 37 | | 224 | 00:30:41.7 | 00:29:27.1 | |
| 492 | Chris | Kett | M | 346 | M40-44 | 38 | | 500 | 00:29:58.6 | 00:29:27.1 | |
| 493 | Juliet | Bale | F | 147 | FO | 79 | Aylsham Runners | 742 | 00:29:52.0 | 00:29:28.2 | |
| 494 | Jennifer | McDonald | F | 148 | F40-44 | 20 | | 740 | 00:29:52.9 | 00:29:29.1 | |
| 495 | Kirsty | Fisher | F | 149 | FO | 80 | | 225 | 00:30:45.7 | 00:29:30.6 | |
| 496 | Vicky | Spink | F | 150 | F40-44 | 21 | Aylsham Runners | 542 | 00:30:22.0 | 00:29:30.9 | |
| 497 | Rowena | Cove | F | 151 | F45-49 | 16 | | 275 | 00:30:22.6 | 00:29:31.1 | |
| 498 | Debbie | Sutton | F | 152 | F55-59 | 13 | | 261 | 00:30:26.5 | 00:29:32.6 | |
| 499 | Amy | Campbell | F | 153 | F45-49 | 17 | | 668 | 00:30:28.3 | 00:29:34.4 | |
| 500 | Graham | Vann | M | 347 | M65+ | 11 | | 171 | 00:30:36.5 | 00:29:41.7 | |
| 501 | Phillip | Terry | M | 348 | M60-64 | 20 | | 195 | 00:30:34.3 | 00:29:47.4 | |
| 502 | Richard | Lake | M | 349 | M40-44 | 39 | | 539 | 00:30:49.9 | 00:29:47.9 | |
| 503 | Catherine | Russell | F | 154 | FO | 81 | | 434 | 00:30:54.7 | 00:29:53.3 | |
| 504 | Keree | Sutton | F | 155 | F45-49 | 18 | | 199 | 00:31:04.6 | 00:29:53.4 | |
| 505 | Kimberley | Johnstone | F | 156 | FO | 82 | | 273 | 00:31:01.9 | 00:29:55.5 | |
| 506 | Natalie | Parke | F | 157 | FO | 83 | | 503 | 00:31:03.2 | 00:29:55.6 | |
| 507 | Jo | Davenport | F | 158 | F50-54 | 14 | | 329 | 00:31:00.2 | 00:29:59.6 | |
| 508 | Rachael | Paine | F | 159 | FO | 84 | | 729 | 00:30:36.2 | 00:29:59.7 | |
| 509 | Alan | Skinner | M | 350 | MO | 180 | | 327 | 00:30:28.3 | 00:30:01.7 | |
| 510 | Elton | Davis | M | 351 | M50-54 | 35 | | 190 | 00:30:43.8 | 00:30:04.6 | |
| 511 | Paula | Bazley | F | 160 | F50-54 | 15 | Runners-Next-the-Sea | 234 | 00:30:54.0 | 00:30:05.0 | |
| 512 | Mandy | Neale | F | 161 | F40-44 | 22 | | 106 | 00:30:29.3 | 00:30:07.7 | |
| 513 | Paul | Waters | M | 352 | M65+ | 12 | | 402 | 00:30:57.3 | 00:30:09.5 | |
| 514 | Theo | Debbage | M | 353 | MO | 181 | North Norfolk Harriers Athletics Club | 619 | 00:30:56.9 | 00:30:09.7 | |
| 515 | Helen | Debbage | F | 162 | F50-54 | 16 | | 620 | 00:30:58.0 | 00:30:10.8 | |
| 516 | Hannah | Bolt | F | 163 | FO | 85 | | 652 | 00:31:04.1 | 00:30:16.7 | |
| 517 | Olivia | Brown | F | 164 | FO | 86 | | 561 | 00:30:38.6 | 00:30:16.8 | |
| 518 | Rah | Edmonds | F | 165 | F65+ | 4 | | 384 | 00:30:39.6 | 00:30:17.0 | |
| 519 | Natalie | Goodman | F | 166 | FO | 87 | Great Yarmouth Road Runners | 504 | 00:31:31.0 | 00:30:18.6 | |
| 520 | Paul | Brown | M | 354 | M45-49 | 43 | | 562 | 00:30:41.9 | 00:30:20.1 | |
| 521 | Helen | Boast | F | 167 | F40-44 | 23 | | 450 | 00:31:15.1 | 00:30:20.9 | |
| 522 | Becky | Brooks | F | 168 | F40-44 | 24 | | 272 | 00:31:15.3 | 00:30:20.9 | |
| 523 | Shane | Lawrence | M | 355 | M65+ | 13 | Eastern Masters AC | 353 | 00:30:28.5 | 00:30:22.3 | |
| 524 | Elizabeth | Pells | F | 169 | F45-49 | 19 | | 646 | 00:30:58.0 | 00:30:29.0 | |
| 525 | Sarah | Collins | F | 170 | F50-54 | 17 | Aylsham Runners | 634 | 00:31:05.0 | 00:30:30.6 | |
| 526 | Olivia | Roberts | F | 171 | FO | 88 | | 666 | 00:31:32.1 | 00:30:30.8 | |
| 527 | Darcey | Gardiner | F | 172 | FO | 89 | | 322 | 00:31:32.4 | 00:30:31.1 | |
| 528 | Ann-Marie | Smith | F | 173 | FO | 90 | | 702 | 00:31:22.9 | 00:30:37.6 | |
| 529 | Robin | Turner | M | 356 | MO | 182 | | 483 | 00:31:43.7 | 00:30:44.6 | |
| 530 | Sarah | Taylor-Windle | F | 174 | F40-44 | 25 | | 311 | 00:31:35.0 | 00:30:48.3 | |
| 531 | Sarah | Lake | F | 175 | F45-49 | 20 | Dereham Runners AC | 455 | 00:31:53.9 | 00:30:50.7 | |
| 532 | Susan | Swales | F | 176 | F60-64 | 7 | Dereham Runners AC | 367 | 00:31:51.2 | 00:30:52.0 | |
| 533 | Luke | McCarter | M | 357 | MO | 183 | | 228 | 00:31:30.4 | 00:30:54.2 | |
| 534 | Stacey | Parkes | F | 177 | FO | 91 | | 763 | 00:31:42.0 | 00:30:55.1 | |
| 535 | Alison | Salmon | F | 178 | F40-44 | 26 | | 411 | 00:31:45.8 | 00:30:56.6 | |
| 536 | Sinead | McCarter | F | 179 | FO | 92 | | 229 | 00:31:33.2 | 00:30:57.1 | |
| 537 | Elle | Peacock | F | 180 | FO | 93 | Aylsham Runners | 269 | 00:31:15.9 | 00:30:57.5 | |
| 538 | Lucy | Martin | F | 181 | F40-44 | 27 | Runners-Next-the-Sea | 645 | 00:31:47.4 | 00:30:58.6 | |
| 539 | Helen | Ganson | F | 182 | F65+ | 5 | Coltishall Jaguars RC | 370 | 00:31:52.8 | 00:31:04.3 | |
| 540 | Hollie | Smith | F | 183 | FO | 94 | Aylsham Runners | 604 | 00:31:24.1 | 00:31:05.8 | |
| 541 | Rachel | Ziemelis | F | 184 | FO | 95 | | 342 | 00:32:09.8 | 00:31:07.1 | |
| 542 | Ian | Sparks | M | 358 | M65+ | 14 | North Norfolk Beach Runners | 691 | 00:31:30.8 | 00:31:07.6 | |
| 543 | Vickey | Poulter | F | 185 | F50-54 | 18 | North Norfolk Beach Runners | 696 | 00:31:40.7 | 00:31:16.6 | |
| 544 | Richard | Stratton | M | 359 | M50-54 | 36 | | 361 | 00:32:04.0 | 00:31:16.6 | |
| 545 | John | Harris | M | 360 | M65+ | 15 | | 555 | 00:31:55.1 | 00:31:19.4 | |
| 546 | Nicole | Kaptein | F | 186 | FO | 96 | | 50 | 00:31:44.0 | 00:31:21.3 | |
| 547 | Beth | Palmer | F | 187 | F40-44 | 28 | | 186 | 00:32:10.5 | 00:31:26.0 | |
| 548 | Louise | Norris | F | 188 | FO | 97 | | 585 | 00:32:08.3 | 00:31:26.5 | |
| 549 | Henrietta | Green | F | 189 | F45-49 | 21 | Dereham Runners AC | 611 | 00:32:22.4 | 00:31:26.7 | |
| 550 | David | Naylor | M | 361 | M55-59 | 25 | Runners-Next-the-Sea | 528 | 00:32:18.8 | 00:31:30.7 | |
| 551 | Jennifer | Reeve | F | 190 | FO | 98 | | 249 | 00:32:12.0 | 00:31:32.9 | |
| 552 | Chris | Handley | M | 362 | M50-54 | 37 | | 587 | 00:32:12.5 | 00:31:34.1 | |
| 553 | Kian | Hunt | M | 363 | MO | 184 | | 768 | 00:32:11.0 | 00:31:34.2 | |
| 554 | Emma | Jones | F | 191 | FO | 99 | | 276 | 00:32:33.9 | 00:31:34.6 | |
| 555 | Rhianna | Hazell | F | 192 | FO | 100 | | 769 | 00:32:11.2 | 00:31:35.1 | |
| 556 | Michelle | Bean | F | 193 | F45-49 | 22 | Great Yarmouth Road Runners | 399 | 00:32:22.7 | 00:31:36.9 | |
| 557 | Ava | Westhead | F | 194 | FO | 101 | Aylsham Runners | 540 | 00:32:23.8 | 00:31:38.2 | |
| 558 | Imogen | Gorbould | F | 195 | FO | 102 | Aylsham Runners | 663 | 00:32:24.0 | 00:31:38.4 | |
| 559 | Teresa | Barrett | F | 196 | F55-59 | 14 | | 287 | 00:32:10.1 | 00:31:39.3 | |
| 560 | Lynda | Wilcox | F | 197 | F45-49 | 23 | | 616 | 00:32:34.4 | 00:31:40.3 | |
| 561 | George | Forrester | M | 364 | M65+ | 16 | Runners-Next-the-Sea | 350 | 00:32:33.8 | 00:31:41.8 | |
| 562 | Maggie | Goffin | F | 198 | F45-49 | 24 | Great Yarmouth Road Runners | 185 | 00:33:01.7 | 00:31:48.4 | |
| 563 | Julie | Swain | F | 199 | F60-64 | 8 | Coltishall Jaguars RC | 248 | 00:32:50.2 | 00:31:53.7 | |
| 564 | Matthew | King | M | 365 | MO | 185 | | 38 | 00:32:53.3 | 00:32:02.6 | |
| 565 | Duncan | Green | M | 366 | M55-59 | 26 | | 522 | 00:32:58.6 | 00:32:08.2 | |
| 566 | Stephanie | Firth | F | 200 | F55-59 | 15 | | 521 | 00:32:59.4 | 00:32:09.7 | |
| 567 | Holly | Bennett | F | 201 | FO | 103 | | 422 | 00:33:17.3 | 00:32:11.2 | |
| 568 | Katherine | Paul | F | 202 | F45-49 | 25 | | 429 | 00:32:54.0 | 00:32:12.3 | |
| 569 | Romilly | Bacon | F | 203 | FO | 104 | | 104 | 00:33:21.7 | 00:32:24.8 | |
| 570 | Emily | Ames | F | 204 | F45-49 | 26 | | 95 | 00:33:36.0 | 00:32:25.0 | |
| 571 | Jo | Hill | F | 205 | F40-44 | 29 | | 200 | 00:33:44.2 | 00:32:32.6 | |
| 572 | Annie | Hardy | F | 206 | F50-54 | 19 | | 43 | 00:33:17.7 | 00:32:44.2 | |
| 573 | Glauco | Gonzalez gaubeca | M | 367 | MO | 186 | | 454 | 00:33:57.4 | 00:32:44.7 | |
| 574 | Mandie | Thorpe | F | 207 | F50-54 | 20 | Dereham Runners AC | 431 | 00:33:48.2 | 00:32:47.9 | |
| 575 | Sue | Smithson | F | 208 | F60-64 | 9 | | 419 | 00:33:47.1 | 00:32:49.3 | |
| 576 | Monica | Rodriguez Echavarren | F | 209 | FO | 105 | | 678 | 00:34:03.0 | 00:32:50.1 | |
| 577 | Sophia | Fowell | F | 210 | F45-49 | 27 | | 417 | 00:33:57.0 | 00:32:52.2 | |
| 578 | Hannah | Burton | F | 211 | F40-44 | 30 | | 727 | 00:33:57.9 | 00:32:52.5 | |
| 579 | Megan | Copus | F | 212 | FO | 106 | | 121 | 00:33:57.3 | 00:32:52.5 | |
| 580 | Suzanne | Moore | F | 213 | F60-64 | 10 | Wymondham AC | 47 | 00:34:01.8 | 00:33:02.2 | |
| 581 | Lizzi | Kilpatrick | F | 214 | F45-49 | 28 | | 531 | 00:33:47.5 | 00:33:05.2 | |
| 582 | Michael | Clark | M | 368 | M60-64 | 21 | | 371 | 00:33:52.8 | 00:33:06.7 | |
| 583 | Sarah | Cracknell | F | 215 | F40-44 | 31 | | 257 | 00:34:08.3 | 00:33:10.4 | |
| 584 | Vicki | Harper | F | 216 | F45-49 | 29 | | 39 | 00:34:04.0 | 00:33:11.4 | |
| 585 | Nicola | Cannon | F | 217 | FO | 107 | | 456 | 00:34:06.7 | 00:33:13.6 | |
| 586 | Natalie | Wyatt | F | 218 | F40-44 | 32 | | 565 | 00:34:07.0 | 00:33:14.3 | |
| 587 | Helen | Ashdown | F | 219 | F50-54 | 21 | | 642 | 00:34:11.6 | 00:33:16.1 | |
| 588 | Kevin | Baker | M | 369 | M65+ | 17 | | 470 | 00:34:25.8 | 00:33:18.9 | |
| 589 | Colin | Harper | M | 370 | M50-54 | 38 | | 37 | 00:34:13.3 | 00:33:20.1 | |
| 590 | Stephanie | Wenn | F | 220 | FO | 108 | Norwich Road Runners | 481 | 00:34:22.0 | 00:33:21.7 | |
| 591 | Kathryn | Pells | F | 221 | F50-54 | 22 | | 202 | 00:34:40.2 | 00:33:25.4 | |
| 592 | Mark | Raymer | M | 371 | M50-54 | 39 | | 168 | 00:34:42.0 | 00:33:26.8 | |
| 593 | Evie | Dack | F | 222 | FO | 109 | | 130 | 00:34:07.6 | 00:33:27.8 | |
| 594 | Aimee | Dack | F | 223 | F45-49 | 30 | | 129 | 00:34:08.2 | 00:33:30.4 | |
| 595 | Nina | Websdale | F | 224 | F55-59 | 16 | Dereham Runners AC | 57 | 00:34:34.9 | 00:33:33.4 | |
| 596 | Sarah | Fuller | F | 225 | F40-44 | 33 | | 613 | 00:34:10.5 | 00:33:34.0 | |
| 597 | Helen | Farmiloe | F | 226 | F50-54 | 23 | Lonely Goat RC | 739 | 00:34:52.5 | 00:33:36.5 | |
| 598 | Claire | Herwin | F | 227 | F50-54 | 24 | Dereham Runners AC | 29 | 00:34:39.3 | 00:33:37.4 | |
| 599 | Fiona | Hinton | F | 228 | F45-49 | 31 | Fordy Runs Running Club | 62 | 00:34:38.3 | 00:33:39.8 | |
| 600 | Liz | Elliott | F | 229 | F50-54 | 25 | | 72 | 00:34:31.2 | 00:33:47.1 | |
| 601 | Russ | Bulmer | M | 372 | M40-44 | 40 | Norfolk Gazelles AC | 452 | 00:34:40.1 | 00:33:50.6 | |
| 602 | Ashleigh | Gudgeon | F | 230 | FO | 110 | | 335 | 00:34:37.1 | 00:33:51.9 | |
| 603 | Emily | Starling | F | 231 | FO | 111 | Reepham Runners | 567 | 00:34:45.0 | 00:33:54.9 | |
| 604 | Lucy | Gaffer | F | 232 | FO | 112 | | 215 | 00:34:32.4 | 00:33:55.1 | |
| 605 | Cameron | Starling | M | 373 | M45-49 | 44 | Reepham Runners | 566 | 00:34:45.8 | 00:33:55.4 | |
| 606 | Clare | Starling | F | 233 | F45-49 | 32 | Reepham Runners | 568 | 00:34:46.6 | 00:33:55.8 | |
| 607 | Tia | Leunis | F | 234 | FO | 113 | | 256 | 00:34:36.8 | 00:34:00.2 | |
| 608 | Louis | Pauling | M | 374 | MO | 187 | Arete Run Club | 201 | 00:35:18.1 | 00:34:06.0 | |
| 609 | Rebecca | Ogden | F | 235 | F40-44 | 34 | | 782 | 00:35:19.1 | 00:34:07.8 | |
| 610 | Natalie | Fiske | F | 236 | F40-44 | 35 | | 281 | 00:35:19.3 | 00:34:08.5 | |
| 611 | Catherine | Thorpe | F | 237 | FO | 114 | Runners-Next-the-Sea | 149 | 00:35:13.2 | 00:34:12.2 | |
| 612 | Simon | Ashton | M | 375 | M60-64 | 22 | Lonely Goat RC | 511 | 00:34:54.0 | 00:34:14.2 | |
| 613 | Drew | Woodier | M | 376 | M55-59 | 27 | | 463 | 00:35:30.2 | 00:34:26.7 | |
| 614 | Laura | Nicolas I Gayola | F | 238 | FO | 115 | | 314 | 00:35:41.5 | 00:34:28.9 | |
| 615 | Fiona | Halkyard | F | 239 | F45-49 | 33 | | 520 | 00:35:20.7 | 00:34:31.3 | |
| 616 | Paula | Middleton-Jones | F | 240 | F55-59 | 17 | Dereham Runners AC | 147 | 00:35:40.3 | 00:34:31.4 | |
| 617 | Sarah | Coxon | F | 241 | F45-49 | 34 | Runners-Next-the-Sea | 148 | 00:35:43.5 | 00:34:40.9 | |
| 618 | Tara | Curtis | F | 242 | FO | 116 | | 114 | 00:35:49.5 | 00:34:42.5 | |
| 619 | Michael | Warnes | M | 377 | MO | 188 | | 113 | 00:35:52.0 | 00:34:44.6 | |
| 620 | James | Halkyard | M | 378 | MO | 189 | | 517 | 00:35:20.1 | 00:34:55.0 | |
| 621 | Marc | Betts | M | 379 | MO | 190 | Runners-Next-the-Sea | 607 | 00:35:58.0 | 00:34:55.7 | |
| 622 | Lizzie | McLucas | F | 243 | FO | 117 | Runners-Next-the-Sea | 152 | 00:36:04.9 | 00:35:03.2 | |
| 623 | Ava | Tyce | F | 244 | FO | 118 | | 118 | 00:35:47.0 | 00:35:03.6 | |
| 624 | Kevin | Underwood | M | 380 | M60-64 | 23 | | 349 | 00:36:13.3 | 00:35:05.1 | |
| 625 | Luke | Tyce | M | 381 | M45-49 | 45 | | 119 | 00:35:48.8 | 00:35:05.3 | |
| 626 | Bryony | Barwick | F | 245 | FO | 119 | | 366 | 00:36:01.1 | 00:35:10.3 | |
| 627 | Mark | Ward | M | 382 | M40-44 | 41 | | 341 | 00:35:37.6 | 00:35:10.5 | |
| 628 | Sam | Barwick | F | 246 | F55-59 | 18 | Norfolk Harriers RC | 365 | 00:36:01.6 | 00:35:10.7 | |
| 629 | Sharon | Ashford | F | 247 | F50-54 | 26 | | 189 | 00:35:36.8 | 00:35:11.1 | |
| 630 | Amy | Thomas | F | 248 | FO | 120 | | 15 | 00:36:28.1 | 00:35:11.4 | |
| 631 | Allison | Ragosa | F | 249 | F50-54 | 27 | Tri-Anglia Triathlon Club | 347 | 00:36:21.1 | 00:35:17.5 | |
| 632 | Bethany | Studd | F | 250 | FO | 121 | Bungay Black Dog RC | 27 | 00:35:54.1 | 00:35:20.1 | |
| 633 | Estelle | Gaines | F | 251 | F55-59 | 19 | Great Yarmouth Road Runners | 398 | 00:36:34.1 | 00:35:20.3 | |
| 634 | Philip | Neave | M | 383 | M65+ | 18 | Bungay Black Dog RC | 28 | 00:35:54.5 | 00:35:20.4 | |
| 635 | Sylwia | Barnard | F | 252 | F45-49 | 35 | | 41 | 00:36:32.4 | 00:35:29.9 | |
| 636 | Laura | Goodwin | F | 253 | F40-44 | 36 | | 659 | 00:36:16.3 | 00:35:34.0 | |
| 637 | Victoria | Underwood | F | 254 | FO | 122 | | 745 | 00:36:48.3 | 00:35:39.4 | |
| 638 | Louise | Gardiner | F | 255 | FO | 123 | | 243 | 00:36:26.8 | 00:35:41.7 | |
| 639 | Hazel | Cason | F | 256 | F65+ | 6 | Dereham Runners AC | 359 | 00:36:55.2 | 00:35:45.0 | |
| 640 | Tina | Tucker | F | 257 | F55-59 | 20 | | 160 | 00:36:42.3 | 00:35:47.3 | |
| 641 | Tara | Fletcher | F | 258 | F50-54 | 28 | | 774 | 00:36:42.4 | 00:35:47.4 | |
| 642 | Stephanie | Smith | F | 259 | F45-49 | 36 | | 623 | 00:36:46.8 | 00:35:49.3 | |
| 643 | Alison | Mosca | F | 260 | F65+ | 7 | | 196 | 00:36:35.0 | 00:35:52.5 | |
| 644 | Carolyn | Penn | F | 261 | F65+ | 8 | | 673 | 00:37:20.1 | 00:36:06.4 | |
| 645 | Nicola | Sandell | F | 262 | F45-49 | 37 | North Norfolk Beach Runners | 550 | 00:37:16.7 | 00:36:13.9 | |
| 646 | Jennifer | Norris | F | 263 | F40-44 | 37 | | 584 | 00:37:00.9 | 00:36:19.2 | |
| 647 | Trudi | Smith | F | 264 | F55-59 | 21 | | 583 | 00:37:35.8 | 00:36:27.0 | |
| 648 | Emma | Hamilton | F | 265 | F40-44 | 38 | | 277 | 00:37:27.1 | 00:36:27.7 | |
| 649 | Mark | Wright | M | 384 | M50-54 | 40 | | 254 | 00:37:28.0 | 00:36:28.6 | |
| 650 | Vicki | Wells | F | 266 | F55-59 | 22 | | 159 | 00:37:17.7 | 00:36:36.8 | |
| 651 | Steve | Smith | M | 385 | M55-59 | 28 | | 169 | 00:37:46.0 | 00:36:38.4 | |
| 652 | Maisie | Spence | F | 267 | FO | 124 | | 493 | 00:37:58.0 | 00:36:44.1 | |
| 653 | Austin | Spence | M | 386 | M45-49 | 46 | | 320 | 00:37:58.6 | 00:36:44.3 | |
| 654 | Zan | Edmonds | F | 268 | F65+ | 9 | | 383 | 00:37:26.2 | 00:36:44.9 | |
| 655 | Andrew | Hinsley | M | 387 | M55-59 | 29 | | 714 | 00:38:01.2 | 00:36:52.4 | |
| 656 | Helen | Hinsley | F | 269 | F50-54 | 29 | | 715 | 00:38:01.9 | 00:36:54.1 | |
| 657 | Clair | Webb | F | 270 | F40-44 | 39 | | 508 | 00:37:55.0 | 00:37:04.1 | |
| 658 | Jill | Gardner | F | 271 | F55-59 | 23 | | 709 | 00:38:30.3 | 00:37:16.7 | |
| 659 | Laura | Smith | F | 272 | FO | 125 | | 710 | 00:38:31.7 | 00:37:18.6 | |
| 660 | Hannah | Dennis | F | 273 | FO | 126 | | 572 | 00:38:26.1 | 00:37:28.7 | |
| 661 | Wendy | Burton | F | 274 | F50-54 | 30 | | 356 | 00:38:48.6 | 00:37:39.1 | |
| 662 | Paul | Bell-Tye | M | 388 | M60-64 | 24 | Bungay Black Dog RC | 581 | 00:38:41.1 | 00:37:41.6 | |
| 663 | Katie | Frost | F | 275 | F40-44 | 40 | | 780 | 00:39:06.7 | 00:37:56.3 | |
| 664 | Vicki | Armes | F | 276 | F45-49 | 38 | Runners-Next-the-Sea | 150 | 00:39:18.3 | 00:38:17.1 | |
| 665 | Brian | Moore | M | 389 | M65+ | 19 | Norwich Road Runners | 753 | 00:39:55.7 | 00:38:44.1 | |
| 666 | Bryony | Fielding | F | 277 | FO | 127 | | 172 | 00:39:53.6 | 00:38:57.8 | |
| 667 | Ashleigh | Jackson | F | 278 | F40-44 | 41 | | 775 | 00:40:15.0 | 00:39:08.0 | |
| 668 | Kelly | Lowe | F | 279 | FO | 128 | | 675 | 00:40:15.7 | 00:39:11.4 | |
| 669 | Victoria | Murphy | F | 280 | FO | 129 | | 176 | 00:40:21.2 | 00:39:14.1 | |
| 670 | Ruth | Smith | F | 281 | F55-59 | 24 | | 167 | 00:40:21.0 | 00:39:15.2 | |
| 671 | Kirstie | Stone | F | 282 | FO | 130 | | 187 | 00:40:30.6 | 00:39:15.7 | |
| 672 | Cliff | Heath | M | 390 | M65+ | 20 | | 363 | 00:40:20.0 | 00:39:27.5 | |
| 673 | Elin | Roberts | F | 283 | FO | 131 | | 757 | 00:40:37.7 | 00:39:33.1 | |
| 674 | Lauren | Bailey | F | 284 | FO | 132 | | 648 | 00:40:13.2 | 00:39:38.6 | |
| 675 | Susan | Dulson | F | 285 | F65+ | 10 | | 723 | 00:40:38.3 | 00:39:42.3 | |
| 676 | Lucy | Burton | F | 286 | FO | 133 | | 466 | 00:40:53.6 | 00:39:43.5 | |
| 677 | Roger | Dulson | M | 391 | M65+ | 21 | | 722 | 00:40:38.3 | 00:39:44.3 | |
| 678 | Kathryn | Henderson | F | 287 | FO | 134 | | 655 | 00:41:06.4 | 00:39:50.5 | |
| 679 | Neil | Toplis | M | 392 | M55-59 | 30 | Lonely Goat RC | 117 | 00:41:11.4 | 00:40:01.5 | |
| 680 | Clare | Toplis | F | 288 | F50-54 | 31 | | 116 | 00:41:11.7 | 00:40:01.8 | |
| 681 | Oliver | Holden | M | 393 | MO | 191 | | 624 | 00:40:57.5 | 00:40:04.6 | |
| 682 | Ali | Jordison | F | 289 | F55-59 | 25 | | 719 | 00:41:15.5 | 00:40:07.8 | |
| 683 | Lauren | Smalley | F | 290 | FO | 135 | | 362 | 00:41:31.9 | 00:40:25.4 | |
| 684 | Karen | Siggery | F | 291 | F55-59 | 26 | | 125 | 00:41:31.9 | 00:40:26.9 | |
| 685 | Elisabeth | Moy | F | 292 | F45-49 | 39 | | 83 | 00:41:56.4 | 00:40:43.5 | |
| 686 | Rainy | Watson | F | 293 | F50-54 | 32 | | 94 | 00:41:57.0 | 00:40:44.0 | |
| 687 | Alexis | Chipperfield | F | 294 | F40-44 | 42 | | 588 | 00:41:42.1 | 00:40:51.9 | |
| 688 | Polly | Durbin | F | 295 | FO | 136 | | 2 | 00:42:11.6 | 00:41:36.5 | |
| 689 | Ellie | Haworth | F | 296 | FO | 137 | | 80 | 00:43:09.8 | 00:41:53.8 | |
| 690 | Richard | High | M | 394 | M55-59 | 31 | | 389 | 00:42:35.2 | 00:41:59.6 | |
| 691 | Rachel | Ellis | F | 297 | F50-54 | 33 | | 308 | 00:42:39.0 | 00:42:04.4 | |
| 692 | Arantza | Gonzalez | F | 298 | FO | 138 | | 679 | 00:43:30.9 | 00:42:16.7 | |
| 693 | Ileana | Gaubeca | F | 299 | F40-44 | 43 | | 680 | 00:43:31.5 | 00:42:17.6 | |
| 694 | Sarah | Gunns | F | 300 | F50-54 | 34 | Dereham Runners AC | 478 | 00:44:23.1 | 00:43:08.5 | |
| 695 | Michaela | Sears | F | 301 | F55-59 | 27 | | 76 | 00:47:33.0 | 00:46:21.2 | |
| 696 | Candice | Sears | F | 302 | FO | 139 | | 75 | 00:47:34.0 | 00:46:22.4 | |
| 697 | Charlie | Smith | F | 303 | FO | 140 | | 197 | 00:53:13.0 | 00:51:54.9 | |