| 1 | Logan | Smith | M | 1 | MO | 1 | City of Norwich AC | 13 | 00:32:44.4 | 00:32:43.5 | |
| 2 | Laurence | Rouse | M | 2 | MO | 2 | City of Norwich AC | 149 | 00:34:58.3 | 00:34:57.0 | |
| 3 | Neil | Adams | M | 3 | M45-49 | 1 | North Norfolk Beach Runners | 270 | 00:35:02.5 | 00:35:01.6 | |
| 4 | Corben | Reynolds | M | 4 | MO | 3 | Great Yarmouth & District AC | 315 | 00:35:17.6 | 00:35:16.7 | |
| 5 | John | Hudson | M | 5 | M40-44 | 1 | Norwich Road Runners | 294 | 00:36:09.1 | 00:36:07.3 | |
| 6 | George | Bowen | M | 6 | MO | 4 | | 260 | 00:36:34.0 | 00:36:32.6 | |
| 7 | George | Howard | M | 7 | MJ | 1 | North Norfolk Harriers Athletics Club | 31 | 00:37:02.4 | 00:37:01.6 | |
| 8 | Simon | Cook | M | 8 | M45-49 | 2 | Lowestoft Road Runners | 86 | 00:37:16.4 | 00:37:12.1 | |
| 9 | David | Moore | M | 9 | MO | 5 | Norfolk Gazelles AC | 322 | 00:37:23.2 | 00:37:21.6 | |
| 10 | Adam | Parke | M | 10 | MO | 6 | | 439 | 00:37:25.6 | 00:37:22.2 | |
| 11 | Daniel | Smith | M | 11 | M40-44 | 2 | Coltishall Jaguars RC | 9 | 00:37:30.0 | 00:37:28.2 | |
| 12 | Art | Tonge | M | 12 | MO | 7 | Norwich Road Runners | 117 | 00:37:38.3 | 00:37:36.8 | |
| 13 | Nick | White | M | 13 | M40-44 | 3 | | 295 | 00:37:58.5 | 00:37:57.3 | |
| 14 | Carl | White | M | 14 | M45-49 | 3 | Bure Valley Harriers | 191 | 00:38:09.6 | 00:38:06.5 | |
| 15 | James | Howes | M | 15 | M50-54 | 1 | City of Norwich AC | 397 | 00:38:12.5 | 00:38:09.1 | |
| 16 | Brandon | Shulver | M | 16 | MO | 8 | Lowestoft Road Runners | 252 | 00:38:13.4 | 00:38:09.6 | |
| 17 | Tobias | Neale | M | 17 | MJ | 2 | North Norfolk Harriers Athletics Club | 174 | 00:38:12.4 | 00:38:11.7 | |
| 18 | Alex | Griffiths | M | 18 | MO | 9 | Norwich Road Runners | 83 | 00:38:18.3 | 00:38:16.4 | |
| 19 | Marc | Coles | M | 19 | M45-49 | 4 | Norwich Road Runners | 182 | 00:38:34.5 | 00:38:31.9 | |
| 20 | Andrew | Horton | M | 20 | M40-44 | 4 | | 85 | 00:38:49.1 | 00:38:44.4 | |
| 21 | Adam | Hill | M | 21 | MO | 10 | | 147 | 00:39:10.0 | 00:39:07.7 | |
| 22 | Iain | Robertson | M | 22 | M50-54 | 2 | Tri-Anglia Triathlon Club | 320 | 00:39:23.0 | 00:39:21.3 | |
| 23 | Richard | Hanson | M | 23 | M60-64 | 1 | Norfolk Gazelles AC | 354 | 00:39:27.7 | 00:39:22.1 | |
| 24 | Chris | Bullock | M | 24 | M50-54 | 3 | Wymondham AC | 68 | 00:39:25.4 | 00:39:22.2 | |
| 25 | Gareth | Hunt | M | 25 | MO | 11 | Ryston Runners | 25 | 00:39:33.2 | 00:39:27.0 | |
| 26 | Josh | Russell | M | 26 | MO | 12 | Norwich Road Runners | 284 | 00:39:33.6 | 00:39:31.3 | |
| 27 | Craig | Upson | M | 27 | MO | 13 | Norwich Road Runners | 350 | 00:39:34.4 | 00:39:32.0 | |
| 28 | Alastair | Leckie | M | 28 | M45-49 | 5 | Bure Valley Harriers | 79 | 00:39:36.8 | 00:39:33.1 | |
| 29 | John | Wheatley | M | 29 | M45-49 | 6 | Romsey Road Runners | 143 | 00:39:44.6 | 00:39:43.2 | |
| 30 | Lauren | Stroud | M | 30 | M45-49 | 7 | Aylsham Runners | 430 | 00:39:51.4 | 00:39:47.0 | |
| 31 | Rachel | Cooke | F | 1 | F55-59 | 1 | Buckingham & Stowe RC | 72 | 00:39:52.9 | 00:39:50.7 | |
| 32 | Rosario | Li-rocchi | M | 31 | M50-54 | 4 | City of Norwich AC | 422 | 00:40:07.0 | 00:40:02.8 | |
| 33 | John | Jervis | M | 32 | M40-44 | 5 | Lowestoft Road Runners | 184 | 00:40:19.8 | 00:40:15.3 | |
| 34 | Simon | Wright | M | 33 | M45-49 | 8 | Norfolk Gazelles AC | 113 | 00:40:27.3 | 00:40:23.3 | |
| 35 | Kelvin | Willimott | M | 34 | M40-44 | 6 | | 198 | 00:40:28.8 | 00:40:24.8 | |
| 36 | Jason | Corner | M | 35 | M50-54 | 5 | City of Norwich AC | 133 | 00:40:41.7 | 00:40:34.1 | |
| 37 | Ethan | Hall | M | 36 | MO | 14 | | 28 | 00:40:45.1 | 00:40:39.2 | |
| 38 | Chris | Chaplin | M | 37 | M40-44 | 7 | Ryston Runners | 253 | 00:40:45.8 | 00:40:39.5 | |
| 39 | Darren | Medlar | M | 38 | M40-44 | 8 | Coltishall Jaguars RC | 165 | 00:40:47.7 | 00:40:45.8 | |
| 40 | Matt | Stone | M | 39 | M55-59 | 1 | Bure Valley Harriers | 282 | 00:40:50.8 | 00:40:45.9 | |
| 41 | Damian | Rogers | M | 40 | MO | 15 | City of Norwich AC | 277 | 00:41:24.4 | 00:41:16.4 | |
| 42 | Gary | Malliband | M | 41 | M50-54 | 6 | Thetford AC | 296 | 00:41:28.1 | 00:41:24.2 | |
| 43 | Louise | McDonnell | F | 2 | F45-49 | 1 | Wymondham AC | 211 | 00:41:51.3 | 00:41:48.2 | |
| 44 | John | Moore | M | 42 | M65-69 | 1 | Norfolk Gazelles AC | 333 | 00:41:55.0 | 00:41:49.1 | |
| 45 | Matt | Webster | M | 43 | MO | 16 | Wymondham AC | 205 | 00:41:57.4 | 00:41:54.8 | |
| 46 | Ben | Allee | M | 44 | M45-49 | 9 | Daventry Road Runners | 130 | 00:42:02.7 | 00:41:56.2 | |
| 47 | Steven | Carruthers | M | 45 | M55-59 | 2 | | 400 | 00:42:18.4 | 00:42:09.2 | |
| 48 | Jason | Wing | M | 46 | M55-59 | 3 | Thetford AC | 62 | 00:42:15.9 | 00:42:12.2 | |
| 49 | Callum | Cameron | M | 47 | MO | 17 | | 466 | 00:43:00.7 | 00:42:20.0 | |
| 50 | Grace | Turner | F | 3 | FO | 1 | Norfolk Gazelles AC | 318 | 00:42:28.6 | 00:42:24.6 | |
| 51 | Michael | Eglington | M | 48 | M40-44 | 9 | Dereham Runners AC | 380 | 00:42:35.9 | 00:42:30.4 | |
| 52 | Tom | Downs | M | 49 | M40-44 | 10 | | 94 | 00:42:51.0 | 00:42:44.6 | |
| 53 | Kane | Horne | M | 50 | MO | 18 | | 290 | 00:42:58.8 | 00:42:51.7 | |
| 54 | Peter | Jones | M | 51 | MO | 19 | | 486 | 00:43:00.1 | 00:42:53.2 | |
| 55 | Ollie | Dennis | M | 52 | MO | 20 | Aylsham Runners | 409 | 00:43:19.7 | 00:43:04.4 | |
| 56 | Royston | Thorne | M | 53 | M50-54 | 7 | | 254 | 00:43:12.5 | 00:43:04.6 | |
| 57 | Christopher | Carter | M | 54 | M50-54 | 8 | Norfolk Gazelles AC | 49 | 00:43:22.4 | 00:43:17.1 | |
| 58 | Zak | Page | M | 55 | MO | 21 | | 223 | 00:43:23.8 | 00:43:17.8 | |
| 59 | Samuel | Upton | M | 56 | MO | 22 | | 107 | 00:43:38.8 | 00:43:29.3 | |
| 60 | Gav | Smith | M | 57 | M45-49 | 10 | Norfolk Gazelles AC | 472 | 00:43:36.8 | 00:43:32.3 | |
| 61 | Anthony | Howard | M | 58 | M45-49 | 11 | Aylsham Runners | 440 | 00:43:46.6 | 00:43:33.5 | |
| 62 | David | Crotch | M | 59 | M60-64 | 2 | Norwich Road Runners | 134 | 00:43:56.1 | 00:43:43.1 | |
| 63 | Rebecca | White | F | 4 | F45-49 | 2 | Saffron Striders RC | 194 | 00:43:48.6 | 00:43:46.0 | |
| 64 | Ronaldo | Sanchez | M | 60 | MO | 23 | | 355 | 00:43:52.2 | 00:43:47.6 | |
| 65 | Adrian | Slattery | M | 61 | M45-49 | 12 | Great Yarmouth Road Runners | 441 | 00:44:00.8 | 00:43:48.10 | |
| 66 | Terry | Hubbard | M | 62 | M50-54 | 9 | Great Yarmouth Road Runners | 18 | 00:44:04.6 | 00:43:53.4 | |
| 67 | Jason | Elrick | M | 63 | M55-59 | 4 | Thetford AC | 167 | 00:44:07.6 | 00:43:59.0 | |
| 68 | William | Ruddock | M | 64 | MO | 24 | Sleaford Striders AC | 236 | 00:44:15.7 | 00:44:01.3 | |
| 69 | James | Bool | M | 65 | M55-59 | 5 | Great Yarmouth Road Runners | 48 | 00:44:15.3 | 00:44:03.1 | |
| 70 | Richard | Lee | M | 66 | M40-44 | 11 | Ely Runners | 498 | 00:44:11.0 | 00:44:05.9 | |
| 71 | Matthew | Parkes | M | 67 | MO | 25 | | 248 | 00:44:09.7 | 00:44:07.2 | |
| 72 | Chloe | Webb | F | 5 | FO | 2 | | 27 | 00:44:14.1 | 00:44:07.8 | |
| 73 | Mark | Walpole | M | 68 | M55-59 | 6 | | 230 | 00:44:15.4 | 00:44:08.5 | |
| 74 | Paul | Pearce | M | 69 | M55-59 | 7 | Aylsham Runners | 226 | 00:44:41.7 | 00:44:26.7 | |
| 75 | Gary | Cuthbert | M | 70 | M50-54 | 10 | | 241 | 00:44:46.4 | 00:44:30.6 | |
| 76 | Will | Alexander | M | 71 | MO | 26 | | 361 | 00:44:55.0 | 00:44:37.2 | |
| 77 | Jamie | Barrett | M | 72 | MO | 27 | | 216 | 00:44:58.4 | 00:44:44.5 | |
| 78 | Neil philip | Messenger | M | 73 | M50-54 | 11 | Dereham Runners AC | 402 | 00:44:51.0 | 00:44:44.9 | |
| 79 | Wayne | Ramsbottom | M | 74 | M55-59 | 8 | Dereham Runners AC | 148 | 00:45:00.7 | 00:44:48.4 | |
| 80 | Peter | Elliott | M | 75 | M55-59 | 9 | Thetford AC | 307 | 00:45:09.3 | 00:44:56.6 | |
| 81 | Paul | Freestone | M | 76 | M50-54 | 12 | | 375 | 00:45:11.0 | 00:44:56.6 | |
| 82 | Elliott | Daniells | M | 77 | MO | 28 | | 413 | 00:45:30.8 | 00:45:14.2 | |
| 83 | Kareana | Symonds | F | 6 | F45-49 | 3 | Dereham Runners AC | 262 | 00:45:27.8 | 00:45:15.9 | |
| 84 | Graham | Chapman | M | 78 | M65-69 | 2 | Ely Runners | 279 | 00:45:21.6 | 00:45:16.4 | |
| 85 | Gareth | Walker | M | 79 | M50-54 | 13 | | 15 | 00:45:34.1 | 00:45:18.4 | |
| 86 | Richard | Lascelles | M | 80 | M45-49 | 13 | | 319 | 00:45:27.7 | 00:45:21.9 | |
| 87 | Kevin | Fuller | M | 81 | M40-44 | 12 | Great Yarmouth Road Runners | 44 | 00:45:44.0 | 00:45:31.0 | |
| 88 | Neil | Oxbury | M | 82 | M50-54 | 14 | | 128 | 00:45:41.0 | 00:45:31.2 | |
| 89 | Lewis | Bryant | M | 83 | MO | 29 | Thetford AC | 482 | 00:45:55.3 | 00:45:53.1 | |
| 90 | Natalie | Teece | F | 7 | F45-49 | 4 | Wreake Runners | 425 | 00:46:00.8 | 00:45:54.4 | |
| 91 | Craig | Davies | M | 84 | MO | 30 | | 475 | 00:46:04.3 | 00:45:56.3 | |
| 92 | Stuart | Miller | M | 85 | M50-54 | 15 | | 445 | 00:46:19.0 | 00:46:01.6 | |
| 93 | Jonathan | Dickens | M | 86 | M65-69 | 3 | | 463 | 00:46:13.0 | 00:46:07.2 | |
| 94 | Ben | Smith | M | 87 | MO | 31 | | 222 | 00:46:12.8 | 00:46:07.5 | |
| 95 | Alan | Moorehead | M | 88 | M55-59 | 10 | Corby AC | 158 | 00:46:16.3 | 00:46:08.6 | |
| 96 | Jack | Taylor | M | 89 | MO | 32 | | 344 | 00:46:30.0 | 00:46:14.3 | |
| 97 | Sam | Jackson | M | 90 | MO | 33 | | 35 | 00:46:31.1 | 00:46:18.8 | |
| 98 | Sean | Radford | M | 91 | M55-59 | 11 | | 97 | 00:46:29.7 | 00:46:19.1 | |
| 99 | Gordana | Sucur-Hills | F | 8 | F50-54 | 1 | Runners-Next-the-Sea | 183 | 00:46:24.3 | 00:46:19.5 | |
| 100 | Grant | King | M | 92 | M45-49 | 14 | Dereham Runners AC | 208 | 00:46:33.2 | 00:46:22.9 | |
| 101 | Louis | Delay | M | 93 | M50-54 | 16 | | 287 | 00:46:41.0 | 00:46:25.1 | |
| 102 | Callum | Davenport | M | 94 | MO | 34 | | 108 | 00:47:00.6 | 00:46:34.4 | |
| 103 | Fraser | Goff | M | 95 | MO | 35 | | 239 | 00:46:39.1 | 00:46:38.0 | |
| 104 | Dennis | Debaere | M | 96 | MO | 36 | | 47 | 00:47:19.0 | 00:46:39.1 | |
| 105 | Colin | Fish | M | 97 | M60-64 | 3 | Norfolk Gazelles AC | 283 | 00:46:57.0 | 00:46:44.9 | |
| 106 | William | Howard | M | 98 | M60-64 | 4 | North Norfolk Beach Runners | 2 | 00:46:52.6 | 00:46:45.5 | |
| 107 | Catriona | Bowen | F | 9 | FO | 3 | | 233 | 00:47:20.0 | 00:46:59.4 | |
| 108 | Henry | Doe | M | 99 | MO | 37 | | 360 | 00:47:34.3 | 00:47:04.8 | |
| 109 | Ian | Brown | M | 100 | M55-59 | 12 | Dereham Runners AC | 272 | 00:47:21.4 | 00:47:07.3 | |
| 110 | Louise | Hudson | F | 10 | F45-49 | 5 | Dereham Runners AC | 231 | 00:47:23.7 | 00:47:07.4 | |
| 111 | John | Bishop | M | 101 | M55-59 | 13 | | 81 | 00:47:32.2 | 00:47:11.5 | |
| 112 | Christopher | Curtis | M | 102 | MO | 38 | | 228 | 00:47:19.0 | 00:47:13.5 | |
| 113 | Ruth | Gaunt | F | 11 | F55-59 | 2 | Norwich Road Runners | 54 | 00:47:39.0 | 00:47:20.5 | |
| 114 | Dean | Terry | M | 103 | MO | 39 | | 50 | 00:47:25.5 | 00:47:22.9 | |
| 115 | Faith | Pearce | F | 12 | F45-49 | 6 | Norfolk Gazelles AC | 37 | 00:47:37.3 | 00:47:24.0 | |
| 116 | Mabel | Beckett | F | 13 | FO | 4 | City of Norwich AC | 179 | 00:47:50.2 | 00:47:33.5 | |
| 117 | Emma | Risbey | F | 14 | F45-49 | 7 | City of Norwich AC | 63 | 00:47:50.0 | 00:47:33.7 | |
| 118 | Chris | Moore | M | 104 | M60-64 | 5 | Aylsham Runners | 286 | 00:47:50.5 | 00:47:34.8 | |
| 119 | Steven | Newson | M | 105 | M50-54 | 17 | Norfolk Gazelles AC | 132 | 00:47:47.4 | 00:47:36.3 | |
| 120 | Michael | Courtney | M | 106 | M60-64 | 6 | Great Yarmouth Road Runners | 126 | 00:47:52.7 | 00:47:40.7 | |
| 121 | Jason | Hawkins | M | 107 | M55-59 | 14 | Aylsham Runners | 431 | 00:48:05.6 | 00:47:49.2 | |
| 122 | Simon | Kemp | M | 108 | M40-44 | 13 | | 166 | 00:48:23.6 | 00:47:51.3 | |
| 123 | Jo | Anverali | F | 15 | F55-59 | 3 | Great Yarmouth Road Runners | 347 | 00:48:05.7 | 00:47:54.1 | |
| 124 | Robin | Gainher | M | 109 | M60-64 | 7 | | 3 | 00:48:06.7 | 00:47:55.8 | |
| 125 | Gavin | Blackstone | M | 110 | M45-49 | 15 | | 202 | 00:48:02.2 | 00:47:58.3 | |
| 126 | Andrew | Thomas | M | 111 | M45-49 | 16 | Great Yarmouth Road Runners | 61 | 00:48:14.7 | 00:48:01.1 | |
| 127 | Phil | King | M | 112 | M65-69 | 4 | North Norfolk Beach Runners | 17 | 00:48:25.6 | 00:48:06.8 | |
| 128 | Ruth | Chadwick | F | 16 | F55-59 | 4 | Ryston Runners | 87 | 00:48:34.4 | 00:48:24.0 | |
| 129 | Stuart | Williams | M | 113 | M40-44 | 14 | Runners-Next-the-Sea | 116 | 00:48:54.0 | 00:48:27.0 | |
| 130 | Ben | Simmonds | M | 114 | MO | 40 | | 416 | 00:48:42.0 | 00:48:32.6 | |
| 131 | Glen | Nelson | M | 115 | M70-74 | 1 | | 135 | 00:48:40.7 | 00:48:33.4 | |
| 132 | Greg | Pearson | M | 116 | M45-49 | 17 | Reepham Runners | 321 | 00:48:43.5 | 00:48:33.5 | |
| 133 | Tony | Savage | M | 117 | M60-64 | 8 | Ryston Runners | 34 | 00:48:52.4 | 00:48:35.4 | |
| 134 | Kate | King | F | 17 | FO | 5 | Reepham Runners | 105 | 00:48:50.0 | 00:48:40.1 | |
| 135 | Richard | Crewe | M | 118 | M50-54 | 18 | Thetford AC | 181 | 00:48:48.7 | 00:48:40.4 | |
| 136 | Robert | Blackman | M | 119 | MO | 41 | Saint Edmund Pacers | 479 | 00:48:51.1 | 00:48:43.6 | |
| 137 | Rob | McVicar | M | 120 | M45-49 | 18 | | 196 | 00:49:06.8 | 00:48:45.9 | |
| 138 | James | Hill | M | 121 | M40-44 | 15 | Bure Valley Harriers | 189 | 00:49:03.5 | 00:48:49.8 | |
| 139 | Philip | Harvey | M | 122 | M55-59 | 15 | | 234 | 00:49:24.7 | 00:49:00.5 | |
| 140 | Martin | Scothern | M | 123 | M60-64 | 9 | Dereham Runners AC | 376 | 00:49:18.6 | 00:49:01.6 | |
| 141 | Daren | Peacock | M | 124 | M55-59 | 16 | Brandon Fern Hoppers | 393 | 00:49:14.5 | 00:49:06.3 | |
| 142 | Oscar | Conway | M | 125 | MO | 42 | | 469 | 00:49:27.7 | 00:49:11.9 | |
| 143 | Dom | Stagg | M | 126 | M50-54 | 19 | | 387 | 00:49:28.9 | 00:49:13.7 | |
| 144 | Paul | Baisley | M | 127 | M50-54 | 20 | Lonely Goat RC | 30 | 00:49:26.1 | 00:49:16.5 | |
| 145 | Robert | Woodhouse | M | 128 | MO | 43 | | 352 | 00:49:51.0 | 00:49:17.0 | |
| 146 | Richard | Beevor | M | 129 | M60-64 | 10 | Great Yarmouth Road Runners | 348 | 00:49:30.6 | 00:49:18.8 | |
| 147 | Lily | Churchyard | F | 18 | FO | 6 | | 476 | 00:49:36.7 | 00:49:28.3 | |
| 148 | David | Brailey | M | 130 | M50-54 | 21 | | 163 | 00:49:42.1 | 00:49:29.7 | |
| 149 | Gary | Wells | M | 131 | M60-64 | 11 | North Norfolk Beach Runners | 317 | 00:49:52.1 | 00:49:32.3 | |
| 150 | Nicola | Grimes | F | 19 | F45-49 | 8 | Lonely Goat RC | 190 | 00:49:52.0 | 00:49:35.1 | |
| 151 | Charlotte | Bunting | F | 20 | FO | 7 | | 364 | 00:50:05.1 | 00:49:35.4 | |
| 152 | Karen | Balcombe | F | 21 | F60-64 | 1 | North Norfolk Beach Runners | 60 | 00:49:59.8 | 00:49:41.1 | |
| 153 | Lloyd | Douglas | M | 132 | M40-44 | 16 | | 55 | 00:49:52.7 | 00:49:46.2 | |
| 154 | Marcus | Wiseman | M | 133 | MO | 44 | Dereham Runners AC | 157 | 00:50:07.6 | 00:49:47.8 | |
| 155 | Josh | Allton-Jones | M | 134 | MO | 45 | | 78 | 00:50:15.0 | 00:49:52.7 | |
| 156 | Penny | Studley | F | 22 | F50-54 | 2 | Great Yarmouth Road Runners | 114 | 00:50:11.3 | 00:49:59.8 | |
| 157 | Robin | Belsom | M | 135 | M65-69 | 5 | Ipswich Jaffa RC | 258 | 00:50:17.6 | 00:50:02.8 | |
| 158 | James | Byrne | M | 136 | MO | 46 | Norwich Road Runners | 275 | 00:50:07.6 | 00:50:04.9 | |
| 159 | Rod | Joyce | M | 137 | M55-59 | 17 | | 421 | 00:50:16.4 | 00:50:06.3 | |
| 160 | Mike | Howe | M | 138 | M55-59 | 18 | | 371 | 00:50:45.8 | 00:50:17.2 | |
| 161 | Stuart | Roberts | M | 139 | M60-64 | 12 | | 308 | 00:50:33.6 | 00:50:20.9 | |
| 162 | Rory | Hill | M | 140 | MO | 47 | Norfolk Gazelles AC | 154 | 00:50:52.1 | 00:50:40.7 | |
| 163 | Thomas | Bailey | M | 141 | M45-49 | 19 | | 175 | 00:50:57.9 | 00:50:44.3 | |
| 164 | Melanie | Widdows | F | 23 | F55-59 | 5 | | 374 | 00:51:16.3 | 00:50:45.8 | |
| 165 | Duncan | Baker | M | 142 | M45-49 | 20 | | 447 | 00:50:50.5 | 00:50:47.1 | |
| 166 | Rob | Hall | M | 143 | M60-64 | 13 | Bungay Black Dog RC | 278 | 00:51:03.6 | 00:50:54.9 | |
| 167 | John | Shippey | M | 144 | M75+ | 1 | | 415 | 00:51:45.8 | 00:51:07.4 | |
| 168 | Shaun | Conway | M | 145 | M60-64 | 14 | | 46 | 00:51:18.5 | 00:51:09.4 | |
| 169 | Tim | Bates | M | 146 | M55-59 | 19 | | 180 | 00:51:37.0 | 00:51:16.6 | |
| 170 | Martin | Haggith | M | 147 | MO | 48 | Aylsham Runners | 331 | 00:52:05.0 | 00:51:22.1 | |
| 171 | Stephen | Wright | M | 148 | M40-44 | 17 | | 492 | 00:51:44.1 | 00:51:24.7 | |
| 172 | Robert | Haggart | M | 149 | M65-69 | 6 | Ely Runners | 280 | 00:51:35.0 | 00:51:24.8 | |
| 173 | Alice | Harvey | F | 24 | FO | 8 | North Norfolk Beach Runners | 485 | 00:51:45.2 | 00:51:40.9 | |
| 174 | Chris | Parke | M | 150 | M55-59 | 20 | | 93 | 00:52:22.1 | 00:51:49.4 | |
| 175 | Steve | Rush | M | 151 | M60-64 | 15 | Aylsham Runners | 291 | 00:52:26.6 | 00:51:50.0 | |
| 176 | Richard | Taylor | M | 152 | MO | 49 | | 323 | 00:52:10.3 | 00:51:53.8 | |
| 177 | Jacob | Knights | M | 153 | MO | 50 | | 88 | 00:52:09.0 | 00:51:57.5 | |
| 178 | Jeremy | Billson | M | 154 | M55-59 | 21 | | 340 | 00:52:24.6 | 00:52:01.0 | |
| 179 | Helen | Scothern | F | 25 | F55-59 | 6 | Dereham Runners AC | 377 | 00:52:19.4 | 00:52:01.8 | |
| 180 | Simon | Smith | M | 155 | M55-59 | 22 | | 328 | 00:52:04.6 | 00:52:02.1 | |
| 181 | Libby | Archer | F | 26 | FO | 9 | | 457 | 00:52:32.1 | 00:52:04.6 | |
| 182 | William | Ayley-Dodd | M | 156 | M45-49 | 21 | Runners-Next-the-Sea | 173 | 00:52:32.6 | 00:52:06.8 | |
| 183 | Natasha | Shiels | F | 27 | F40-44 | 1 | | 388 | 00:52:24.0 | 00:52:08.6 | |
| 184 | Andrew | Hardy | M | 157 | M70-74 | 2 | | 460 | 00:52:38.7 | 00:52:08.9 | |
| 185 | Toby | Vendy | M | 158 | MJ | 3 | Thetford AC | 210 | 00:52:18.1 | 00:52:10.4 | |
| 186 | Samantha | Dalton-Thorpe | F | 28 | F45-49 | 9 | | 70 | 00:52:32.1 | 00:52:11.0 | |
| 187 | Julie | Gowland | F | 29 | F45-49 | 10 | Reepham Runners | 281 | 00:52:22.2 | 00:52:11.6 | |
| 188 | Peter | Laddiman | M | 159 | M65-69 | 7 | Norfolk Harriers RC | 10 | 00:53:22.1 | 00:52:16.2 | |
| 189 | Rachael | Winters | F | 30 | F40-44 | 2 | North Norfolk Beach Runners | 22 | 00:52:50.7 | 00:52:32.0 | |
| 190 | Leslie | Hill | M | 160 | M60-64 | 16 | Bure Valley Harriers | 292 | 00:53:10.2 | 00:52:35.8 | |
| 191 | Arthur | Spillebeen | M | 161 | MO | 51 | | 313 | 00:53:19.0 | 00:52:39.1 | |
| 192 | John | Jenkinson | M | 162 | M60-64 | 17 | Coltishall Jaguars RC | 298 | 00:53:03.0 | 00:52:42.8 | |
| 193 | Jason | Black | M | 163 | M55-59 | 23 | Norfolk Gazelles AC | 101 | 00:52:59.8 | 00:52:45.5 | |
| 194 | Jon | Shooter | M | 164 | M50-54 | 22 | Norwich Road Runners | 201 | 00:53:07.0 | 00:52:53.9 | |
| 195 | Ian | Ruddock | M | 165 | M45-49 | 22 | | 235 | 00:53:21.0 | 00:52:58.1 | |
| 196 | Jim | Stocker | M | 166 | M75+ | 2 | Huntingdonshire AC | 127 | 00:53:11.8 | 00:52:59.9 | |
| 197 | Paul | Bradshaw | M | 167 | M55-59 | 24 | Desford Striders | 64 | 00:53:10.4 | 00:53:00.7 | |
| 198 | Kevin | Denmark | M | 168 | M65-69 | 8 | Wymondham AC | 100 | 00:53:27.0 | 00:53:01.1 | |
| 199 | Ellie | Williams | F | 31 | F40-44 | 3 | Runners-Next-the-Sea | 111 | 00:53:45.6 | 00:53:02.1 | |
| 200 | Warren | Newell | M | 169 | M60-64 | 18 | Lonely Goat RC | 443 | 00:53:24.4 | 00:53:03.7 | |
| 201 | Katie | Woodcock | F | 32 | FO | 10 | Fenland Running Club | 170 | 00:53:46.3 | 00:53:06.6 | |
| 202 | Ben | Snelling | M | 170 | M55-59 | 25 | Fordy Runs Running Club | 212 | 00:53:27.8 | 00:53:07.1 | |
| 203 | Claire | Corbett | F | 33 | F50-54 | 3 | Holme Pierrepont RC | 407 | 00:53:17.0 | 00:53:07.8 | |
| 204 | David | Corbett | M | 171 | M50-54 | 23 | Holme Pierrepont RC | 406 | 00:53:17.0 | 00:53:08.0 | |
| 205 | Mark | Stone | M | 172 | M50-54 | 24 | Great Yarmouth Road Runners | 373 | 00:53:35.3 | 00:53:11.1 | |
| 206 | Jen | Rudd | F | 34 | F50-54 | 4 | Wymondham AC | 229 | 00:53:29.3 | 00:53:11.2 | |
| 207 | David | Percival | M | 173 | M50-54 | 25 | Attleborough Athletics Academy | 497 | 00:53:45.1 | 00:53:16.9 | |
| 208 | Nia | Heycocks | F | 35 | F45-49 | 11 | | 26 | 00:53:39.0 | 00:53:28.6 | |
| 209 | Craig | Skipper | M | 174 | M45-49 | 23 | Wymondham AC | 312 | 00:54:04.2 | 00:53:31.9 | |
| 210 | Tom | Burdett | M | 175 | MO | 52 | | 214 | 00:54:07.1 | 00:53:33.5 | |
| 211 | Adam | Lewis | M | 176 | M45-49 | 24 | | 245 | 00:54:19.7 | 00:53:52.6 | |
| 212 | Emma | Redman | F | 36 | F50-54 | 5 | Corby AC | 159 | 00:54:09.7 | 00:53:54.0 | |
| 213 | Rebecca | Blakie | F | 37 | FO | 11 | Ryston Runners | 467 | 00:54:43.4 | 00:53:57.9 | |
| 214 | Stephen | Higgs | M | 177 | M70-74 | 3 | Lonely Goat RC | 120 | 00:54:35.0 | 00:54:03.1 | |
| 215 | Joanna | Bonnett | F | 38 | FO | 12 | | 246 | 00:54:33.0 | 00:54:05.6 | |
| 216 | Linda | Cusack | F | 39 | F70-74 | 1 | Thetford AC | 152 | 00:54:25.0 | 00:54:07.9 | |
| 217 | Andrew | Fish | M | 178 | M45-49 | 25 | | 95 | 00:55:00.3 | 00:54:13.6 | |
| 218 | Dianne | Bird | F | 40 | F60-64 | 2 | Aylsham Runners | 153 | 00:54:59.2 | 00:54:21.8 | |
| 219 | Neil | Vendy | M | 179 | M40-44 | 18 | Thetford AC | 324 | 00:55:01.1 | 00:54:24.7 | |
| 220 | Rachel | Duke | F | 41 | F55-59 | 7 | | 140 | 00:54:59.4 | 00:54:25.7 | |
| 221 | Joshua | Allum | M | 180 | MJ | 4 | Framlingham Flyers | 73 | 00:54:48.3 | 00:54:32.9 | |
| 222 | Clare | Bradbury | F | 42 | F50-54 | 6 | Norfolk Harriers RC | 338 | 00:55:47.3 | 00:54:47.4 | |
| 223 | Sam | Barry | F | 43 | F50-54 | 7 | Wymondham AC | 203 | 00:55:21.2 | 00:54:49.3 | |
| 224 | Lauren | Price | F | 44 | FO | 13 | | 217 | 00:55:16.7 | 00:55:03.3 | |
| 225 | Finley | Mallett | M | 181 | MJ | 5 | Ryston Runners | 172 | 00:55:33.6 | 00:55:05.6 | |
| 226 | Chris | Neale | M | 182 | MO | 53 | | 77 | 00:55:18.9 | 00:55:08.3 | |
| 227 | Richard | Peters | M | 183 | M50-54 | 26 | Coltishall Jaguars RC | 192 | 00:55:34.2 | 00:55:11.4 | |
| 228 | Glynn | Taylor | M | 184 | MO | 54 | | 238 | 00:55:45.3 | 00:55:15.2 | |
| 229 | David | Nurse | M | 185 | M55-59 | 26 | | 468 | 00:55:56.0 | 00:55:16.7 | |
| 230 | Mark | Jolly | M | 186 | M60-64 | 19 | | 103 | 00:55:50.0 | 00:55:20.4 | |
| 231 | David | Shirley | M | 187 | M65-69 | 9 | | 398 | 00:55:45.3 | 00:55:23.9 | |
| 232 | Sam | Sparks | F | 45 | F40-44 | 4 | Gade Valley Harriers | 404 | 00:55:38.9 | 00:55:24.0 | |
| 233 | Michael | Buck | M | 188 | MO | 55 | | 428 | 00:55:59.0 | 00:55:24.3 | |
| 234 | Jake | Coe | M | 189 | MO | 56 | | 429 | 00:55:59.2 | 00:55:25.2 | |
| 235 | Alice | Skipper | F | 46 | FO | 14 | Norfolk Harriers RC | 186 | 00:56:22.5 | 00:55:35.8 | |
| 236 | Anne-Marie | Davison | F | 47 | F45-49 | 12 | Lowestoft Road Runners | 378 | 00:55:44.4 | 00:55:37.0 | |
| 237 | Charlie | Cornford | M | 190 | MO | 57 | | 330 | 00:55:59.6 | 00:55:37.4 | |
| 238 | Graham | Walsh | M | 191 | M75+ | 3 | Wymondham AC | 266 | 00:56:15.5 | 00:55:50.0 | |
| 239 | Lindsay | Pendle | F | 48 | FO | 15 | Great Yarmouth Road Runners | 316 | 00:56:13.1 | 00:55:54.7 | |
| 240 | Liz | Johnson | F | 49 | F50-54 | 8 | | 71 | 00:56:23.6 | 00:55:54.8 | |
| 241 | Tom | Mansfield | M | 192 | MO | 58 | | 488 | 00:56:18.3 | 00:55:59.2 | |
| 242 | Jonathan | Hyde | M | 193 | MO | 59 | | 370 | 00:56:30.4 | 00:56:11.2 | |
| 243 | Thomas | Davis Smith | M | 194 | MO | 60 | | 42 | 00:56:35.0 | 00:56:12.5 | |
| 244 | Paul | Ward | M | 195 | M50-54 | 27 | Barking Road Runners | 369 | 00:56:58.6 | 00:56:12.9 | |
| 245 | Peter | Keen | M | 196 | M60-64 | 20 | | 382 | 00:56:38.5 | 00:56:13.2 | |
| 246 | Andrew | Fenn | M | 197 | M55-59 | 27 | | 336 | 00:56:41.3 | 00:56:15.9 | |
| 247 | Nicola | Kaye | F | 50 | F50-54 | 9 | Norfolk Gazelles AC | 52 | 00:56:45.6 | 00:56:20.7 | |
| 248 | Christopher | Parsons | M | 198 | M40-44 | 19 | | 461 | 00:57:07.1 | 00:56:21.4 | |
| 249 | Jack | Gidney | M | 199 | MO | 61 | | 176 | 00:56:43.5 | 00:56:23.2 | |
| 250 | Josh | Kett | M | 200 | MO | 62 | | 349 | 00:57:09.7 | 00:56:24.2 | |
| 251 | Chris | Marshall | M | 201 | M50-54 | 28 | Norwich Road Runners | 115 | 00:56:54.6 | 00:56:24.9 | |
| 252 | Luke | Mansfield | M | 202 | MO | 63 | | 487 | 00:56:44.8 | 00:56:25.6 | |
| 253 | Edward | Wharton | M | 203 | M55-59 | 28 | | 365 | 00:57:05.1 | 00:56:27.0 | |
| 254 | Belinda | Jennings | F | 51 | F50-54 | 10 | | 494 | 00:57:08.1 | 00:56:29.3 | |
| 255 | Joshua | Bell | M | 204 | MO | 64 | | 58 | 00:57:23.0 | 00:56:30.3 | |
| 256 | Callum | Ringer | M | 205 | MO | 65 | | 474 | 00:56:55.1 | 00:56:34.8 | |
| 257 | Robert | Black | M | 206 | M55-59 | 29 | City of Norwich AC | 455 | 00:57:01.2 | 00:56:36.7 | |
| 258 | Robert | Showers | M | 207 | M45-49 | 26 | | 356 | 00:57:16.4 | 00:56:50.5 | |
| 259 | Nicola | Greenough | F | 52 | F45-49 | 13 | Wymondham AC | 199 | 00:57:07.0 | 00:56:51.2 | |
| 260 | Peter | Barrett | M | 208 | M60-64 | 21 | Attleborough Athletics Academy | 456 | 00:57:24.7 | 00:56:56.3 | |
| 261 | Helen | Richardson-Hulme | F | 53 | F45-49 | 14 | Norfolk Gazelles AC | 446 | 00:57:27.0 | 00:57:08.9 | |
| 262 | Lynne | Howlett | F | 54 | F70-74 | 2 | Ryston Runners | 19 | 00:57:40.8 | 00:57:16.10 | |
| 263 | Jack | Alfaraj-Carter | M | 209 | MO | 66 | | 29 | 00:58:08.5 | 00:57:20.0 | |
| 264 | Theo | Henman | M | 210 | MJ | 6 | | 119 | 00:57:47.0 | 00:57:21.7 | |
| 265 | Andrew | Henman | M | 211 | M50-54 | 29 | | 118 | 00:57:47.4 | 00:57:22.0 | |
| 266 | Pascal | Manchett | M | 212 | MO | 67 | | 273 | 00:58:11.1 | 00:57:31.7 | |
| 267 | Paul | Westgate | M | 213 | M65-69 | 10 | Great Yarmouth Road Runners | 368 | 00:57:52.2 | 00:57:33.2 | |
| 268 | Meg | Robson | F | 55 | FO | 16 | | 151 | 00:57:46.0 | 00:57:34.8 | |
| 269 | Kirsty | Parke | F | 56 | FO | 17 | | 438 | 00:58:12.2 | 00:57:38.9 | |
| 270 | James | McKillop | M | 214 | MO | 68 | | 470 | 00:57:57.5 | 00:57:39.2 | |
| 271 | Paul | Smithson | M | 215 | M60-64 | 22 | | 84 | 00:58:25.0 | 00:57:39.6 | |
| 272 | Simon | Sparkes | M | 216 | M50-54 | 30 | Bungay Black Dog RC | 5 | 00:57:56.0 | 00:57:40.9 | |
| 273 | Richard | Manchett | M | 217 | M60-64 | 23 | | 399 | 00:58:18.8 | 00:57:42.3 | |
| 274 | Ceri Lian | Penson | F | 57 | F40-44 | 5 | Wymondham AC | 303 | 00:58:39.0 | 00:57:46.8 | |
| 275 | Darren | Hopkins | M | 218 | M55-59 | 30 | Fordy Runs Running Club | 187 | 00:58:31.1 | 00:57:54.6 | |
| 276 | Karen | Terry | F | 58 | F55-59 | 8 | | 51 | 00:58:15.0 | 00:57:57.8 | |
| 277 | George | Radford | F | 59 | FJ | 1 | | 207 | 00:58:10.4 | 00:57:59.0 | |
| 278 | Julie | London | F | 60 | F55-59 | 9 | Norfolk Gazelles AC | 92 | 00:58:20.4 | 00:58:02.3 | |
| 279 | Stephen | Sadd | M | 219 | M65-69 | 11 | Norfolk Gazelles AC | 91 | 00:58:21.1 | 00:58:02.8 | |
| 280 | Caroline | Nunn | F | 61 | F55-59 | 10 | | 89 | 00:58:24.0 | 00:58:06.9 | |
| 281 | Shanon | Hodgson | F | 62 | FO | 18 | Aylsham Runners | 264 | 00:58:53.5 | 00:58:16.3 | |
| 282 | Megan | Dove | F | 63 | FO | 19 | | 293 | 00:58:38.2 | 00:58:22.8 | |
| 283 | Elina | Roshchupkina | F | 64 | F40-44 | 6 | | 243 | 00:58:46.3 | 00:58:25.5 | |
| 284 | Charlotte | Eastell | F | 65 | FO | 20 | | 185 | 00:59:15.2 | 00:58:28.5 | |
| 285 | Lizzie | Alexander | F | 66 | F45-49 | 15 | | 442 | 00:59:04.0 | 00:58:34.7 | |
| 286 | Alison | Allee | F | 67 | F45-49 | 16 | Daventry Road Runners | 6 | 00:58:42.6 | 00:58:35.4 | |
| 287 | Jennifer | Bettinson | F | 68 | F45-49 | 17 | Norfolk Gazelles AC | 8 | 00:59:16.3 | 00:58:40.2 | |
| 288 | Gary | Asker | M | 220 | M60-64 | 24 | | 419 | 00:59:30.1 | 00:58:42.9 | |
| 289 | Ben | Asker | M | 221 | MO | 69 | | 420 | 00:59:30.0 | 00:58:42.9 | |
| 290 | Marie | Denny | F | 69 | F45-49 | 18 | | 69 | 00:59:00.0 | 00:58:45.8 | |
| 291 | Tyler | Everson | M | 222 | MJ | 7 | | 478 | 00:59:45.9 | 00:58:52.9 | |
| 292 | Michael | Mallett | M | 223 | M50-54 | 31 | Ryston Runners | 171 | 00:59:22.2 | 00:58:54.2 | |
| 293 | Paul | Everson | M | 224 | M45-49 | 27 | | 477 | 00:59:51.6 | 00:58:58.6 | |
| 294 | Jane | Freeman | F | 70 | F65-69 | 1 | Norfolk Gazelles AC | 271 | 00:59:15.5 | 00:59:02.7 | |
| 295 | Jonathan | Beange | M | 225 | M60-64 | 25 | | 458 | 00:59:19.3 | 00:59:05.7 | |
| 296 | Stuart | Rogers | M | 226 | M65-69 | 12 | | 334 | 00:59:36.0 | 00:59:09.0 | |
| 297 | Helen | Browne | F | 71 | F45-49 | 19 | | 123 | 00:59:21.4 | 00:59:12.0 | |
| 298 | Kerry | Clarke | F | 72 | F45-49 | 20 | Aylsham Runners | 33 | 01:00:06.2 | 00:59:28.8 | |
| 299 | Katy | Wells | F | 73 | FO | 21 | North Norfolk Beach Runners | 332 | 00:59:48.6 | 00:59:30.8 | |
| 300 | Chloe | Wright | F | 74 | FO | 22 | | 232 | 00:59:52.4 | 00:59:32.5 | |
| 301 | Sarah | Hanson | F | 75 | F60-64 | 3 | | 249 | 01:00:08.0 | 00:59:36.6 | |
| 302 | Gavin | Douglas | M | 227 | M60-64 | 26 | Norfolk Gazelles AC | 224 | 01:00:16.9 | 00:59:43.9 | |
| 303 | Melissa | Beck | F | 76 | FO | 23 | Great Yarmouth Road Runners | 434 | 01:00:15.5 | 00:59:55.6 | |
| 304 | Can | Halstead | F | 77 | FO | 24 | | 464 | 01:00:30.0 | 01:00:01.7 | |
| 305 | Laura | Hagen | F | 78 | F40-44 | 7 | Attleborough Athletics Academy | 453 | 01:00:30.2 | 01:00:02.1 | |
| 306 | Katrina | Bavin | F | 79 | F45-49 | 21 | | 197 | 01:00:33.7 | 01:00:05.6 | |
| 307 | Suzanne | Horth | F | 80 | F50-54 | 11 | Norfolk Harriers RC | 423 | 01:00:53.0 | 01:00:15.9 | |
| 308 | Amy | Jones | F | 81 | F40-44 | 8 | Norwich Road Runners | 121 | 01:00:44.3 | 01:00:20.5 | |
| 309 | Sam | Jones | M | 228 | MO | 70 | Norwich Road Runners | 122 | 01:00:44.7 | 01:00:21.6 | |
| 310 | Becky | Stringer | F | 82 | F45-49 | 22 | Wymondham AC | 161 | 01:00:53.8 | 01:00:26.5 | |
| 311 | Katherine | Brady | F | 83 | F40-44 | 9 | | 391 | 01:00:55.6 | 01:00:29.2 | |
| 312 | Jackie | Wu | F | 84 | FO | 25 | | 311 | 01:01:04.0 | 01:00:31.5 | |
| 313 | Seppe | Maes | M | 229 | MO | 71 | | 314 | 01:01:18.1 | 01:00:35.4 | |
| 314 | Rebecca Joanne | Jenkinson | F | 85 | F55-59 | 11 | Coltishall Jaguars RC | 297 | 01:01:11.6 | 01:00:48.6 | |
| 315 | Bobbie | Sauerzapf | F | 86 | F65-69 | 2 | Bungay Black Dog RC | 392 | 01:01:30.1 | 01:00:49.0 | |
| 316 | Tracy | Stevens | F | 87 | F55-59 | 12 | Wymondham AC | 363 | 01:01:17.7 | 01:00:51.7 | |
| 317 | Ximena | Rodriguez | F | 88 | F40-44 | 10 | | 156 | 01:01:26.5 | 01:00:54.5 | |
| 318 | Helen | Skinner | F | 89 | F45-49 | 23 | Aylsham Runners | 225 | 01:01:39.0 | 01:00:55.8 | |
| 319 | Kayleigh | Crewe | F | 90 | F40-44 | 11 | Thetford AC | 285 | 01:01:47.3 | 01:01:12.1 | |
| 320 | Stewart | Parkes | M | 230 | M60-64 | 27 | | 247 | 01:01:28.3 | 01:01:21.4 | |
| 321 | Rony | Gomez | M | 231 | MO | 72 | | 386 | 01:01:59.0 | 01:01:27.3 | |
| 322 | Maria | Escudero Fuentes | F | 91 | FO | 26 | | 473 | 01:02:15.4 | 01:01:41.9 | |
| 323 | Megan | Free | F | 92 | FO | 27 | | 164 | 01:01:59.9 | 01:01:45.2 | |
| 324 | Katrina | Minns | F | 93 | F45-49 | 24 | Wymondham AC | 74 | 01:02:19.7 | 01:01:46.7 | |
| 325 | Tim | Gardner | M | 232 | M40-44 | 20 | | 21 | 01:02:20.9 | 01:01:49.9 | |
| 326 | Jonah | Tosney | M | 233 | M50-54 | 32 | | 274 | 01:02:23.4 | 01:01:52.0 | |
| 327 | Christopher | Gay | M | 234 | M60-64 | 28 | Great Yarmouth Road Runners | 432 | 01:02:13.4 | 01:01:52.2 | |
| 328 | Kelly | Softley | F | 94 | F40-44 | 12 | | 106 | 01:02:08.7 | 01:02:05.4 | |
| 329 | Rhyleigh | Kendle | F | 95 | FO | 28 | | 341 | 01:02:43.4 | 01:02:09.7 | |
| 330 | Amy | Greer | F | 96 | FO | 29 | | 259 | 01:03:34.3 | 01:02:53.5 | |
| 331 | Bradley | Bowie | M | 235 | MO | 73 | | 384 | 01:03:34.2 | 01:02:54.3 | |
| 332 | Robert | Knights | M | 236 | M60-64 | 29 | | 418 | 01:03:28.3 | 01:02:59.5 | |
| 333 | Sarah | Jay | F | 97 | F60-64 | 4 | Aylsham Runners | 412 | 01:03:45.3 | 01:03:04.5 | |
| 334 | Chris | Lubbock | M | 237 | M70-74 | 4 | Runners-Next-the-Sea | 144 | 01:03:52.4 | 01:03:12.3 | |
| 335 | Jan stefan | Kurkowski | M | 238 | MO | 74 | | 342 | 01:04:01.2 | 01:03:15.2 | |
| 336 | Alex | Fry | M | 239 | MO | 75 | | 396 | 01:03:59.1 | 01:03:16.7 | |
| 337 | Will | Sparkes | M | 240 | MO | 76 | | 449 | 01:04:06.2 | 01:03:22.2 | |
| 338 | Matt | Cornford | M | 241 | M55-59 | 31 | | 204 | 01:03:47.0 | 01:03:23.0 | |
| 339 | Nicola | Roper | F | 98 | F50-54 | 12 | Framlingham Flyers | 193 | 01:04:02.7 | 01:03:25.9 | |
| 340 | Ophelia | Campbell | F | 99 | FO | 30 | | 359 | 01:04:11.0 | 01:03:26.0 | |
| 341 | Emma | Potter-Campbell | F | 100 | F55-59 | 13 | Dereham Runners AC | 459 | 01:04:11.5 | 01:03:26.7 | |
| 342 | Florence | Shippey | F | 101 | FO | 31 | | 414 | 01:04:08.2 | 01:03:30.4 | |
| 343 | Sarah | Sparkes | F | 102 | F50-54 | 13 | Bungay Black Dog RC | 129 | 01:03:47.5 | 01:03:31.9 | |
| 344 | Edward | Barratt | M | 242 | MO | 77 | | 300 | 01:04:38.3 | 01:03:44.9 | |
| 345 | Richard | Cadman | M | 243 | M65-69 | 13 | Reepham Runners | 39 | 01:04:11.8 | 01:03:47.8 | |
| 346 | Jennifer | Neave | F | 103 | F45-49 | 25 | | 162 | 01:04:16.5 | 01:03:50.3 | |
| 347 | James | Fryer | M | 244 | M40-44 | 21 | | 424 | 01:04:25.3 | 01:04:00.1 | |
| 348 | Rosy | O'Brien | F | 104 | F50-54 | 14 | | 124 | 01:04:11.7 | 01:04:02.3 | |
| 349 | Peter | Jones | M | 245 | M65-69 | 14 | Runners-Next-the-Sea | 267 | 01:04:42.1 | 01:04:15.9 | |
| 350 | Jo | Aidroos | F | 105 | F50-54 | 15 | | 450 | 01:04:41.3 | 01:04:19.7 | |
| 351 | Rebecca | Peak | F | 106 | F40-44 | 13 | | 177 | 01:04:35.0 | 01:04:23.1 | |
| 352 | David | Andrews | M | 246 | M45-49 | 28 | Thetford AC | 65 | 01:05:00.2 | 01:04:24.5 | |
| 353 | Jacquie | Wood | F | 107 | F70-74 | 3 | Dereham Runners AC | 345 | 01:05:12.9 | 01:04:32.0 | |
| 354 | Matthew | Freezer | M | 247 | MO | 78 | Runners-Next-the-Sea | 256 | 01:05:07.3 | 01:04:36.5 | |
| 355 | Claire | Dye | F | 108 | F40-44 | 14 | | 56 | 01:05:27.0 | 01:04:50.9 | |
| 356 | Evie | Dye | F | 109 | FJ | 2 | | 57 | 01:05:27.0 | 01:04:51.4 | |
| 357 | Debbie | Sporle | F | 110 | F60-64 | 5 | | 209 | 01:05:28.1 | 01:04:53.4 | |
| 358 | Neil | Anderton | M | 248 | M75+ | 4 | | 452 | 01:05:37.3 | 01:04:55.8 | |
| 359 | Phillip | Terry | M | 249 | M60-64 | 30 | | 276 | 01:05:18.4 | 01:05:01.0 | |
| 360 | Julie | Folkard | F | 111 | F60-64 | 6 | | 395 | 01:05:44.8 | 01:05:03.7 | |
| 361 | Tinneke | Janssens | F | 112 | F45-49 | 26 | | 405 | 01:05:50.5 | 01:05:08.2 | |
| 362 | Jenna | Adams-Snowdon | F | 113 | F45-49 | 27 | | 306 | 01:06:15.0 | 01:05:24.7 | |
| 363 | Angus | O'Kane | M | 250 | MO | 79 | | 427 | 01:06:10.0 | 01:05:30.9 | |
| 364 | Peter | Down | M | 251 | M55-59 | 32 | Aylsham Runners | 4 | 01:06:02.8 | 01:05:36.2 | |
| 365 | Maxine | Duggan | F | 114 | FO | 32 | | 218 | 01:06:21.0 | 01:05:36.6 | |
| 366 | Gaby | Fisher | F | 115 | F50-54 | 16 | | 495 | 01:06:16.0 | 01:05:37.1 | |
| 367 | Michael | Cosgrove | M | 252 | MO | 80 | | 346 | 01:06:12.5 | 01:05:37.4 | |
| 368 | Paola | Chacon Navarro | F | 116 | FO | 33 | | 242 | 01:06:12.2 | 01:05:37.5 | |
| 369 | Amber Rose | Barrett | F | 117 | FO | 34 | | 215 | 01:06:22.0 | 01:05:37.5 | |
| 370 | David | Spurgeon | M | 253 | M40-44 | 22 | | 490 | 01:06:28.4 | 01:05:41.2 | |
| 371 | Jan | Totterdale | F | 118 | F60-64 | 7 | Dereham Runners AC | 112 | 01:06:33.3 | 01:05:57.8 | |
| 372 | Tim | Easton | M | 254 | M40-44 | 23 | | 263 | 01:07:00.1 | 01:06:10.3 | |
| 373 | Hugo | Button | M | 255 | MJ | 8 | | 288 | 01:06:40.8 | 01:06:15.8 | |
| 374 | Amanda | Baker | F | 119 | F65-69 | 3 | Dereham Runners AC | 302 | 01:07:16.1 | 01:06:25.0 | |
| 375 | Ivan | Allen | M | 256 | M60-64 | 31 | | 16 | 01:06:54.2 | 01:06:28.6 | |
| 376 | Charlotte | Gilligan | F | 120 | FO | 35 | Aylsham Runners | 343 | 01:07:33.0 | 01:06:40.4 | |
| 377 | Vicki | Long | F | 121 | F45-49 | 28 | Norfolk Gazelles AC | 53 | 01:07:06.8 | 01:06:41.8 | |
| 378 | Clair | Szemis | F | 122 | F55-59 | 14 | Norwich Road Runners | 227 | 01:07:27.8 | 01:06:58.0 | |
| 379 | Amy | Carter | F | 123 | FO | 36 | | 353 | 01:07:36.0 | 01:07:00.4 | |
| 380 | Rob | Bailey | M | 257 | M60-64 | 32 | Great Yarmouth Road Runners | 367 | 01:07:50.3 | 01:07:08.1 | |
| 381 | Stephanie | Delaney | F | 124 | F65-69 | 4 | | 379 | 01:07:24.0 | 01:07:08.2 | |
| 382 | Jack | Parnell | M | 258 | M40-44 | 24 | | 102 | 01:07:45.2 | 01:07:08.8 | |
| 383 | Kurt | Zwaenepoel | M | 259 | M50-54 | 33 | | 403 | 01:07:55.2 | 01:07:13.8 | |
| 384 | Jenny | Shaw | F | 125 | F45-49 | 29 | | 141 | 01:08:11.8 | 01:07:19.5 | |
| 385 | Naomi | Mansfield | F | 126 | F40-44 | 15 | | 437 | 01:07:58.3 | 01:07:28.0 | |
| 386 | Alexandra | Beer | F | 127 | F50-54 | 17 | | 389 | 01:08:08.2 | 01:07:30.6 | |
| 387 | Lukas | Petronis | M | 260 | MO | 81 | | 23 | 01:08:12.0 | 01:07:31.8 | |
| 388 | Jane | Cadman | F | 128 | F60-64 | 8 | | 41 | 01:07:56.5 | 01:07:33.6 | |
| 389 | Ben | Faulks | M | 261 | MO | 82 | | 24 | 01:08:14.2 | 01:07:34.3 | |
| 390 | Claire | Neil | F | 129 | F50-54 | 18 | | 269 | 01:08:26.3 | 01:07:46.7 | |
| 391 | Sarah | Reeve | F | 130 | F40-44 | 16 | | 11 | 01:08:18.1 | 01:07:48.8 | |
| 392 | Ruth | Gooch | F | 131 | F45-49 | 30 | | 137 | 01:08:18.0 | 01:07:49.0 | |
| 393 | Louise | Turner | F | 132 | F45-49 | 31 | | 169 | 01:08:07.0 | 01:07:56.8 | |
| 394 | Sherralyn | Knights | F | 133 | F55-59 | 15 | | 82 | 01:08:26.4 | 01:07:58.7 | |
| 395 | Neil | Cockerton | M | 262 | M50-54 | 34 | | 221 | 01:08:44.4 | 01:08:03.9 | |
| 396 | David | Hardy | M | 263 | M55-59 | 33 | Norfolk Harriers RC | 240 | 01:09:01.0 | 01:08:23.3 | |
| 397 | Sharon | Lister | F | 134 | F50-54 | 19 | Norfolk Harriers RC | 408 | 01:09:18.8 | 01:08:32.3 | |
| 398 | Rebecca | Leech | F | 135 | FO | 37 | Norwich Road Runners | 43 | 01:09:08.8 | 01:08:46.3 | |
| 399 | Ann-Marie | Smith | F | 136 | FO | 38 | | 301 | 01:09:42.1 | 01:09:00.4 | |
| 400 | Phoebe | Barratt | F | 137 | FO | 39 | | 299 | 01:09:59.0 | 01:09:04.7 | |
| 401 | Flora | Farquharson | F | 138 | FO | 40 | | 59 | 01:09:59.3 | 01:09:06.0 | |
| 402 | Emma | Kendall | F | 139 | F60-64 | 9 | | 444 | 01:09:32.0 | 01:09:08.7 | |
| 403 | Susan | Moore | F | 140 | F70-74 | 4 | Aylsham Runners | 410 | 01:09:35.9 | 01:09:09.2 | |
| 404 | Elizabeth | Blakie | F | 141 | F65-69 | 5 | Ryston Runners | 496 | 01:10:02.0 | 01:09:13.2 | |
| 405 | Tracy | Walker | F | 142 | F50-54 | 20 | | 1 | 01:10:03.3 | 01:09:16.0 | |
| 406 | Heidi | Stone | F | 143 | F55-59 | 16 | | 36 | 01:09:59.9 | 01:09:22.4 | |
| 407 | Emma | Spurling | F | 144 | F40-44 | 17 | | 257 | 01:10:11.6 | 01:09:28.2 | |
| 408 | Jonathan | Ogden | M | 264 | M45-49 | 29 | | 493 | 01:10:33.0 | 01:09:47.7 | |
| 409 | Ian | Sparks | M | 265 | M70-74 | 5 | North Norfolk Beach Runners | 251 | 01:09:53.2 | 01:09:48.3 | |
| 410 | Sara | Basey-fisher | F | 145 | FO | 41 | Norfolk Gazelles AC | 75 | 01:10:15.0 | 01:09:52.8 | |
| 411 | Freya | Manthorpe | F | 146 | FO | 42 | | 76 | 01:10:15.5 | 01:09:53.3 | |
| 412 | Keith | Moyse | M | 266 | M60-64 | 33 | Great Yarmouth Road Runners | 200 | 01:10:18.7 | 01:09:54.3 | |
| 413 | Bernice | Whitten | F | 147 | F55-59 | 17 | | 454 | 01:10:50.1 | 01:09:57.2 | |
| 414 | Andrew | Button | M | 267 | M45-49 | 30 | | 289 | 01:10:26.0 | 01:10:01.4 | |
| 415 | Esme | Hicks | F | 148 | F40-44 | 18 | | 489 | 01:10:53.4 | 01:10:06.3 | |
| 416 | Peter | Harcourt | M | 268 | M60-64 | 34 | | 98 | 01:10:42.9 | 01:10:07.7 | |
| 417 | Julia | Upton | F | 149 | F50-54 | 21 | Framlingham Flyers | 451 | 01:10:29.4 | 01:10:07.9 | |
| 418 | Stu | Hillman | M | 269 | MO | 83 | | 310 | 01:10:43.0 | 01:10:08.7 | |
| 419 | Minera | Easton | F | 150 | F40-44 | 19 | | 150 | 01:10:59.4 | 01:10:10.2 | |
| 420 | Amy | Long | F | 151 | F40-44 | 20 | | 390 | 01:10:45.0 | 01:10:17.5 | |
| 421 | Natasha | Lane | F | 152 | FO | 43 | | 261 | 01:10:56.9 | 01:10:21.6 | |
| 422 | Paul | Gladman | M | 270 | M50-54 | 35 | Norfolk Harriers RC | 436 | 01:11:03.2 | 01:10:32.6 | |
| 423 | Michelle | Bean | F | 153 | F45-49 | 32 | Great Yarmouth Road Runners | 110 | 01:11:09.0 | 01:10:46.8 | |
| 424 | Peter | Wapshott | M | 271 | M75+ | 5 | | 32 | 01:12:11.1 | 01:11:21.3 | |
| 425 | Olivia | Manners | F | 154 | F40-44 | 21 | | 465 | 01:11:45.0 | 01:11:21.4 | |
| 426 | Tilly Rose | Woodhouse | F | 155 | FO | 44 | | 351 | 01:11:58.0 | 01:11:23.7 | |
| 427 | Joseph | Ward | M | 272 | MO | 84 | | 125 | 01:11:59.2 | 01:11:25.3 | |
| 428 | Marjorie | Encalada | F | 156 | FO | 45 | | 385 | 01:12:12.0 | 01:11:38.1 | |
| 429 | Andrew | Cameron | M | 273 | M60-64 | 35 | | 480 | 01:12:24.2 | 01:11:41.2 | |
| 430 | Georgia | Folkard | F | 157 | FO | 46 | | 394 | 01:12:23.2 | 01:11:41.6 | |
| 431 | Geoff | Owen | M | 274 | M55-59 | 34 | Daventry Road Runners | 131 | 01:12:22.6 | 01:11:56.3 | |
| 432 | Wendy | Smith | F | 158 | F55-59 | 18 | Grantham Running Club | 327 | 01:12:25.4 | 01:11:58.6 | |
| 433 | Shannon | Smith | F | 159 | FO | 47 | | 329 | 01:12:31.5 | 01:12:04.8 | |
| 434 | Mel | Mantripp | F | 160 | F45-49 | 33 | | 401 | 01:12:48.1 | 01:12:11.3 | |
| 435 | Mark | Winterburn | M | 275 | M60-64 | 36 | | 168 | 01:12:59.6 | 01:12:20.4 | |
| 436 | Carolyn | Urry | F | 161 | F60-64 | 10 | | 309 | 01:13:26.8 | 01:12:33.7 | |
| 437 | Andrew | Ryan | M | 276 | M60-64 | 37 | Lonely Goat RC | 339 | 01:13:04.2 | 01:12:35.5 | |
| 438 | Helen | Debbage | F | 162 | F50-54 | 22 | | 136 | 01:13:02.0 | 01:12:38.5 | |
| 439 | Fiona | Cribb | F | 163 | F50-54 | 23 | | 255 | 01:13:02.6 | 01:12:38.8 | |
| 440 | Valerie | Owen | F | 164 | F55-59 | 19 | Daventry Road Runners | 7 | 01:12:58.4 | 01:12:49.8 | |
| 441 | Jenny | Scott | F | 165 | FO | 48 | | 67 | 01:13:35.5 | 01:12:57.4 | |
| 442 | Megan | Liscsey | F | 166 | FO | 49 | | 66 | 01:13:35.2 | 01:12:57.4 | |
| 443 | Evie | Sparkes | F | 167 | FO | 50 | | 448 | 01:13:57.4 | 01:13:12.7 | |
| 444 | Jo | Rayner | F | 168 | F55-59 | 20 | Wymondham AC | 357 | 01:14:10.3 | 01:13:18.8 | |
| 445 | David | Leonard | M | 277 | M55-59 | 35 | | 335 | 01:14:31.4 | 01:13:48.4 | |
| 446 | Kirsty | Sturman | F | 169 | F45-49 | 34 | Lonely Goat RC | 213 | 01:14:41.5 | 01:13:50.3 | |
| 447 | Nikolett | Ignacz | F | 170 | F40-44 | 22 | | 14 | 01:14:33.6 | 01:13:54.1 | |
| 448 | Lorainne | Reeves | F | 171 | F50-54 | 24 | Brandon Fern Hoppers | 178 | 01:14:52.1 | 01:14:01.4 | |
| 449 | Andrew | Davidson | M | 278 | M55-59 | 36 | | 219 | 01:14:50.1 | 01:14:19.6 | |
| 450 | Stuart | Lawn | M | 279 | M40-44 | 25 | Bungay Black Dog RC | 90 | 01:14:42.1 | 01:14:27.5 | |
| 451 | Robin | Woodhouse | M | 280 | M45-49 | 31 | | 146 | 01:16:06.3 | 01:15:19.8 | |
| 452 | Rebecca | Shaw | F | 172 | F40-44 | 23 | | 145 | 01:16:06.2 | 01:15:20.1 | |
| 453 | John | Wilby | M | 281 | M65-69 | 15 | | 96 | 01:15:52.5 | 01:15:21.3 | |
| 454 | Hazel | Dormer | F | 173 | F60-64 | 11 | | 304 | 01:15:59.0 | 01:15:27.3 | |
| 455 | Carole | Page | F | 174 | F65-69 | 6 | | 481 | 01:16:22.4 | 01:15:35.4 | |
| 456 | Fran | Robinson | F | 175 | F50-54 | 25 | | 104 | 01:16:09.8 | 01:15:39.5 | |
| 457 | Katie | Parsons | F | 176 | F40-44 | 24 | | 462 | 01:16:31.6 | 01:15:47.8 | |
| 458 | Jennifer | Burfoot | F | 177 | F75+ | 1 | | 40 | 01:16:41.0 | 01:15:50.9 | |
| 459 | Anne | Ellen | F | 178 | F70-74 | 5 | Bure Valley Harriers | 426 | 01:16:41.5 | 01:15:51.8 | |
| 460 | Maria | Reyes | F | 179 | FO | 51 | | 265 | 01:17:14.2 | 01:16:40.2 | |
| 461 | Ross | Procter | M | 282 | MO | 85 | | 155 | 01:17:14.3 | 01:16:43.7 | |
| 462 | Ro | Teeuw | F | 180 | F45-49 | 35 | | 244 | 01:17:52.9 | 01:17:00.8 | |
| 463 | Camilla | Skarin | F | 181 | F45-49 | 36 | | 483 | 01:17:52.7 | 01:17:01.3 | |
| 464 | Kate | Dwyer | F | 182 | F70-74 | 6 | | 80 | 01:17:38.4 | 01:17:03.4 | |
| 465 | Rachel | Ruddock | F | 183 | F40-44 | 25 | | 237 | 01:18:04.3 | 01:17:19.7 | |
| 466 | Charlotte | Fenton | F | 184 | FO | 52 | | 109 | 01:18:05.7 | 01:17:23.9 | |
| 467 | Stan | Rose | M | 283 | M60-64 | 38 | | 326 | 01:18:10.4 | 01:17:28.0 | |
| 468 | Louise | Jones | F | 185 | F45-49 | 37 | | 484 | 01:18:23.3 | 01:17:31.1 | |
| 469 | Jo | Davies | F | 186 | F50-54 | 26 | | 142 | 01:18:24.3 | 01:17:39.1 | |
| 470 | John Mark | Bowen | M | 284 | M65-69 | 16 | | 362 | 01:18:10.0 | 01:17:48.1 | |
| 471 | Lisa | Marjoram | F | 187 | F45-49 | 38 | | 366 | 01:18:48.7 | 01:17:54.2 | |
| 472 | Faye | Lipscombe | F | 188 | F45-49 | 39 | Dereham Runners AC | 337 | 01:18:52.6 | 01:18:16.9 | |
| 473 | Drew | Woodier | M | 285 | M55-59 | 37 | | 325 | 01:19:16.7 | 01:18:22.4 | |
| 474 | Tracy | Yates | F | 189 | F60-64 | 12 | | 250 | 01:20:04.5 | 01:19:31.8 | |
| 475 | Elaine | Haggarty | F | 190 | F70-74 | 7 | Great Yarmouth Road Runners | 435 | 01:20:45.6 | 01:20:23.3 | |
| 476 | Carolyn | Penn | F | 191 | F65-69 | 7 | | 305 | 01:21:44.1 | 01:21:09.2 | |
| 477 | Sarah | Martin | F | 192 | F70-74 | 8 | | 206 | 01:22:27.4 | 01:21:48.8 | |
| 478 | Susan | Lawson | F | 193 | F65-69 | 8 | Great Yarmouth Road Runners | 433 | 01:22:35.2 | 01:22:13.2 | |
| 479 | Marina | Murdoch | F | 194 | F60-64 | 13 | Wymondham AC | 358 | 01:24:03.1 | 01:23:11.3 | |
| 480 | Sam | Barwick | F | 195 | F55-59 | 21 | Norfolk Harriers RC | 45 | 01:24:39.7 | 01:23:51.6 | |
| 481 | Justine | Wenn | F | 196 | F55-59 | 22 | | 220 | 01:24:40.0 | 01:23:52.0 | |
| 482 | Paulien | Gythiel | F | 197 | FO | 53 | | 99 | 01:24:59.3 | 01:24:15.6 | |
| 483 | Shelby | Hornby | F | 198 | FO | 54 | | 188 | 01:25:16.8 | 01:24:21.5 | |
| 484 | Simone | Hornby | F | 199 | F55-59 | 23 | Wymondham AC | 411 | 01:25:16.3 | 01:24:21.9 | |
| 485 | Nikki | Asker | F | 200 | F60-64 | 14 | | 38 | 01:26:45.0 | 01:25:54.0 | |
| 486 | Carole | Smith | F | 201 | F65-69 | 9 | | 160 | 01:26:45.2 | 01:25:56.8 | |
| 487 | Sue | McAdam | F | 202 | F60-64 | 15 | Petts Wood Runners | 20 | 01:27:23.0 | 01:26:31.1 | |
| 488 | Denise | May | F | 203 | F55-59 | 24 | | 383 | 01:27:22.7 | 01:26:31.4 | |
| 489 | Carolyn | Anderson | F | 204 | F60-64 | 16 | | 372 | 01:28:17.6 | 01:27:33.1 | |
| 490 | Jonathan | Mulley | M | 286 | M60-64 | 39 | | 471 | 01:28:18.2 | 01:27:33.2 | |
| 491 | Dimitra | Kiousi | F | 205 | FO | 55 | | 491 | 01:29:05.0 | 01:28:21.0 | |
| 492 | Kirsty | Homewood | F | 206 | F50-54 | 27 | | 195 | 01:29:22.5 | 01:28:57.3 | |
| 493 | Kwansiri | Laroo | F | 207 | FO | 56 | | 139 | 01:36:12.3 | 01:35:39.4 | |
| 494 | Jacob | Cotton | M | 287 | MO | 86 | | 138 | 01:36:14.5 | 01:35:42.5 | |
| 495 | Helen | King | F | 208 | F55-59 | 25 | | 381 | 01:37:12.3 | 01:36:20.9 | |
| 496 | Stephen | Pizey | M | 288 | M60-64 | 40 | | 268 | 01:40:51.2 | 01:40:02.4 | |