| 1 | Rob | Thompson | M | 1 | MO | 1 | Hillingdon AC | 284 | 00:34:07.3 | 00:34:05.4 | |
| 2 | Owen | Smith | M | 2 | MO | 2 | | 127 | 00:37:04.9 | 00:37:02.9 | |
| 3 | Jody | Long | M | 3 | M45-49 | 1 | | 523 | 00:37:14.1 | 00:37:11.4 | |
| 4 | Andrew | Horton | M | 4 | M40-44 | 1 | | 20 | 00:37:15.7 | 00:37:12.5 | |
| 5 | Simon | Cook | M | 5 | M45-49 | 2 | Lowestoft Road Runners | 559 | 00:37:23.0 | 00:37:20.4 | |
| 6 | Stanley | Blackburn | M | 6 | MO | 3 | | 184 | 00:37:30.0 | 00:37:28.3 | |
| 7 | Gary | Saggers | M | 7 | M50-54 | 1 | Lowestoft Road Runners | 573 | 00:37:54.1 | 00:37:50.7 | |
| 8 | Jack | Broughton | M | 8 | MO | 4 | | 837 | 00:38:03.7 | 00:38:00.6 | |
| 9 | Brandon | Shulver | M | 9 | MO | 5 | Lowestoft Road Runners | 560 | 00:38:18.2 | 00:38:16.1 | |
| 10 | Sam | Raven | M | 10 | MO | 6 | | 172 | 00:38:23.0 | 00:38:20.2 | |
| 11 | Joe | Wicks | M | 11 | MO | 7 | Great Yarmouth Road Runners | 426 | 00:38:24.9 | 00:38:22.5 | |
| 12 | Joey | Bell | M | 12 | MO | 8 | | 468 | 00:38:59.0 | 00:38:56.4 | |
| 13 | Jamie | Bretton | M | 13 | MO | 9 | Lowestoft Road Runners | 527 | 00:39:06.0 | 00:39:02.6 | |
| 14 | Ewan | Winzor-Saile | M | 14 | M45-49 | 3 | | 260 | 00:39:17.8 | 00:39:11.3 | |
| 15 | Jake | Bonham | M | 15 | MO | 10 | Saffron Striders RC | 270 | 00:39:13.4 | 00:39:11.4 | |
| 16 | Charlie | Acott | M | 16 | MO | 11 | Framlingham Flyers | 66 | 00:39:31.6 | 00:39:25.6 | |
| 17 | Leigh | Swainston | M | 17 | MO | 12 | | 498 | 00:39:32.8 | 00:39:27.8 | |
| 18 | Jack | Haynes | M | 18 | MO | 13 | | 345 | 00:39:55.4 | 00:39:50.0 | |
| 19 | Shannon | Moran | M | 19 | MO | 14 | | 513 | 00:39:52.7 | 00:39:50.3 | |
| 20 | Thomas | Hill | M | 20 | M45-49 | 4 | | 81 | 00:39:55.6 | 00:39:51.4 | |
| 21 | Martin | Wilson | M | 21 | M45-49 | 5 | | 623 | 00:40:04.0 | 00:39:58.0 | |
| 22 | Sam | Beardmore | M | 22 | MO | 15 | Great Yarmouth & District AC | 123 | 00:40:03.9 | 00:40:01.2 | |
| 23 | Lewis | Stebbings | M | 23 | MO | 16 | | 452 | 00:40:21.0 | 00:40:16.3 | |
| 24 | Nick | Spacey | M | 24 | M40-44 | 2 | | 340 | 00:40:26.0 | 00:40:21.6 | |
| 25 | Andrew | Soanes | M | 25 | MO | 17 | Waveney Valley AC | 726 | 00:40:39.3 | 00:40:35.6 | |
| 26 | David | Biddle | M | 26 | M40-44 | 3 | | 277 | 00:40:45.0 | 00:40:42.5 | |
| 27 | Matthew | Sutton | M | 27 | MO | 18 | | 571 | 00:40:48.3 | 00:40:45.5 | |
| 28 | William | Humphrey | M | 28 | MO | 19 | | 442 | 00:40:52.3 | 00:40:49.2 | |
| 29 | Liam | Bellamy | M | 29 | MO | 20 | | 595 | 00:40:52.7 | 00:40:49.3 | |
| 30 | Ethan | Wells | M | 30 | MO | 21 | | 604 | 00:41:00.1 | 00:40:55.8 | |
| 31 | Ben | Wallis | M | 31 | MO | 22 | | 586 | 00:41:07.1 | 00:41:04.4 | |
| 32 | Bolaji | Adekunle | M | 32 | MO | 23 | | 446 | 00:41:26.0 | 00:41:15.8 | |
| 33 | Jordan | Hitch | M | 33 | MO | 24 | | 322 | 00:41:29.9 | 00:41:19.4 | |
| 34 | Adam | Brown | M | 34 | MO | 25 | Lowestoft Road Runners | 520 | 00:41:24.1 | 00:41:20.3 | |
| 35 | Ashley | Brown | M | 35 | MO | 26 | | 870 | 00:41:25.0 | 00:41:21.1 | |
| 36 | Jared | Stanton | M | 36 | MO | 27 | | 332 | 00:41:53.2 | 00:41:46.8 | |
| 37 | Simon | Blackburn | M | 37 | M50-54 | 2 | | 183 | 00:42:04.4 | 00:42:00.7 | |
| 38 | Conor | Saunders | M | 38 | MO | 28 | | 516 | 00:42:16.5 | 00:42:04.4 | |
| 39 | Archie | George | M | 39 | MO | 29 | | 674 | 00:42:12.0 | 00:42:07.6 | |
| 40 | Jack | Walker | M | 40 | MO | 30 | | 482 | 00:42:13.0 | 00:42:07.9 | |
| 41 | Ritchie | Philo | M | 41 | M40-44 | 4 | | 132 | 00:42:14.0 | 00:42:09.8 | |
| 42 | Harry | Cook | M | 42 | MO | 31 | | 848 | 00:42:18.0 | 00:42:11.1 | |
| 43 | Stacey | Baker | F | 1 | FO | 1 | | 661 | 00:42:20.4 | 00:42:14.7 | |
| 44 | Steve | Woolston | M | 43 | M40-44 | 5 | | 720 | 00:42:20.0 | 00:42:15.0 | |
| 45 | Jamie | Houghton | M | 44 | MO | 32 | | 35 | 00:42:27.9 | 00:42:18.4 | |
| 46 | Sam | Grimmer | M | 45 | MO | 33 | | 777 | 00:42:30.3 | 00:42:19.4 | |
| 47 | Steven | Carruthers | M | 46 | M55-59 | 1 | | 146 | 00:42:30.7 | 00:42:21.9 | |
| 48 | Harley | Evans | M | 47 | MO | 34 | | 833 | 00:42:31.4 | 00:42:27.5 | |
| 49 | Jack | Taylor | M | 48 | MO | 35 | | 583 | 00:42:37.0 | 00:42:29.7 | |
| 50 | Paul | Jones | M | 49 | M45-49 | 6 | Norfolk Gazelles AC | 338 | 00:42:35.5 | 00:42:31.10 | |
| 51 | Joshua | Kirby | M | 50 | MO | 36 | | 599 | 00:42:45.8 | 00:42:41.2 | |
| 52 | Brandon | Pickess | M | 51 | MO | 37 | | 863 | 00:42:51.4 | 00:42:48.7 | |
| 53 | Marcus | Lubbock | M | 52 | MO | 38 | | 487 | 00:43:02.0 | 00:42:51.7 | |
| 54 | Claire | Hatton | F | 2 | F40-44 | 1 | Lowestoft Road Runners | 540 | 00:42:58.2 | 00:42:52.4 | |
| 55 | Harrison | Reeve | M | 53 | MO | 39 | | 857 | 00:43:08.7 | 00:43:01.6 | |
| 56 | Cameron | Pacey | M | 54 | MO | 40 | | 203 | 00:43:13.0 | 00:43:03.9 | |
| 57 | Kven | Terry | M | 55 | MO | 41 | | 702 | 00:43:15.2 | 00:43:06.8 | |
| 58 | Ryan | Chapman | M | 56 | MO | 42 | Saxmundham Sports Running & Fitness Club | 327 | 00:43:18.6 | 00:43:07.9 | |
| 59 | Jake | Currell | M | 57 | MO | 43 | | 447 | 00:43:22.8 | 00:43:12.5 | |
| 60 | Chris | Ellis | M | 58 | MO | 44 | Great Yarmouth Road Runners | 451 | 00:43:26.3 | 00:43:18.9 | |
| 61 | Joss | Grant | M | 59 | MO | 45 | | 25 | 00:43:30.3 | 00:43:19.2 | |
| 62 | Terry | Hubbard | M | 60 | M50-54 | 3 | Great Yarmouth Road Runners | 112 | 00:43:28.2 | 00:43:20.6 | |
| 63 | Steven | Penfield | M | 61 | M50-54 | 4 | Bungay Black Dog RC | 262 | 00:43:34.5 | 00:43:24.9 | |
| 64 | Daniel | Long | M | 62 | MO | 46 | | 489 | 00:43:34.4 | 00:43:27.8 | |
| 65 | Liam | Frost | M | 63 | M40-44 | 6 | Great Yarmouth Road Runners | 330 | 00:43:33.9 | 00:43:29.0 | |
| 66 | Kieron | Hetherington | M | 64 | MO | 47 | | 89 | 00:43:46.4 | 00:43:31.3 | |
| 67 | Nick | Copeman | M | 65 | M40-44 | 7 | | 496 | 00:43:40.0 | 00:43:31.4 | |
| 68 | Jacob | Conner | M | 66 | MO | 48 | | 390 | 00:43:51.5 | 00:43:42.6 | |
| 69 | Steve | Newman | M | 67 | M55-59 | 2 | Bungay Black Dog RC | 401 | 00:43:54.9 | 00:43:43.9 | |
| 70 | Kell | Tisdall | M | 68 | MO | 49 | | 827 | 00:44:13.2 | 00:43:44.1 | |
| 71 | Perry | Kelf | M | 69 | MO | 50 | | 87 | 00:44:06.2 | 00:43:44.7 | |
| 72 | Thomas | Marshall | M | 70 | MO | 51 | | 204 | 00:43:54.3 | 00:43:44.9 | |
| 73 | Lisa | Knights | F | 3 | F50-54 | 1 | Vegan Runners UK | 129 | 00:43:57.9 | 00:43:52.1 | |
| 74 | James | Exton-Markey | M | 71 | MO | 52 | | 655 | 00:44:02.0 | 00:43:53.5 | |
| 75 | Rory | Adams | M | 72 | MO | 53 | | 478 | 00:44:03.2 | 00:43:58.2 | |
| 76 | John | McNamara | M | 73 | MO | 54 | | 745 | 00:44:18.0 | 00:44:06.2 | |
| 77 | Luke | Morfitt | M | 74 | M40-44 | 8 | | 301 | 00:44:26.0 | 00:44:06.6 | |
| 78 | Liam | Day | M | 75 | MO | 55 | | 691 | 00:44:23.1 | 00:44:15.4 | |
| 79 | Tom | Cole | M | 76 | MO | 56 | | 597 | 00:44:38.4 | 00:44:26.7 | |
| 80 | Terry | Hunter | M | 77 | M40-44 | 9 | | 242 | 00:44:40.7 | 00:44:28.3 | |
| 81 | Toby | Vendy | M | 78 | MO | 57 | Thetford AC | 304 | 00:44:35.0 | 00:44:29.2 | |
| 82 | Samuel | McCluskey | M | 79 | MO | 58 | | 308 | 00:44:45.9 | 00:44:33.2 | |
| 83 | Christopher | Howard | M | 80 | MO | 59 | | 631 | 00:44:47.7 | 00:44:37.6 | |
| 84 | Tracey | Pratt | F | 4 | F50-54 | 2 | | 373 | 00:44:44.0 | 00:44:37.9 | |
| 85 | Daniel | Smith | M | 81 | MO | 60 | | 126 | 00:44:53.7 | 00:44:45.8 | |
| 86 | Jack | Malcolm | M | 82 | MO | 61 | | 125 | 00:44:53.7 | 00:44:46.0 | |
| 87 | Aaron | Hastings | M | 83 | MO | 62 | | 693 | 00:44:59.3 | 00:44:46.4 | |
| 88 | Luke | Mcgurk | M | 84 | M40-44 | 10 | | 864 | 00:45:05.0 | 00:44:47.0 | |
| 89 | Josh | Wyard | M | 85 | MO | 63 | | 113 | 00:44:59.0 | 00:44:47.0 | |
| 90 | Jake | McCabe | M | 86 | MO | 64 | | 173 | 00:44:56.4 | 00:44:51.1 | |
| 91 | Kevin | Waterman | M | 87 | M40-44 | 11 | | 800 | 00:45:01.2 | 00:44:52.9 | |
| 92 | Henry | Mills | M | 88 | MO | 65 | | 846 | 00:45:04.6 | 00:44:56.9 | |
| 93 | Chris | Woodcock | M | 89 | M40-44 | 12 | Lowestoft Road Runners | 660 | 00:45:10.3 | 00:45:05.3 | |
| 94 | Nicholas | Wells | M | 90 | MO | 66 | | 793 | 00:45:18.0 | 00:45:06.4 | |
| 95 | Michael | Clarke | M | 91 | MO | 67 | | 351 | 00:45:17.0 | 00:45:09.1 | |
| 96 | Jake | Mowatt | M | 92 | MO | 68 | TheDonSquad | 402 | 00:45:21.0 | 00:45:12.6 | |
| 97 | Jonathan | Meadows | M | 93 | M45-49 | 7 | Lowestoft Road Runners | 568 | 00:45:22.8 | 00:45:16.5 | |
| 98 | Callum | Considine | M | 94 | MO | 69 | | 4 | 00:45:29.5 | 00:45:18.4 | |
| 99 | Poppy | Rose | F | 5 | FO | 2 | | 471 | 00:45:36.3 | 00:45:19.2 | |
| 100 | Hannah | Barnett | F | 6 | FO | 3 | | 14 | 00:45:42.2 | 00:45:28.5 | |
| 101 | Kahlan | Sannerude | M | 95 | MO | 70 | | 215 | 00:45:43.0 | 00:45:28.7 | |
| 102 | Alexander | Goldsmith | M | 96 | M40-44 | 13 | Waveney Valley AC | 636 | 00:46:11.2 | 00:45:36.9 | |
| 103 | Matt | Thurling | M | 97 | MO | 71 | | 2401 | 00:45:46.0 | 00:45:37.6 | |
| 104 | Ben | Taylor | M | 98 | M50-54 | 5 | Lowestoft Road Runners | 699 | 00:45:45.8 | 00:45:37.8 | |
| 105 | Tim | Simpson | M | 99 | M40-44 | 14 | | 47 | 00:45:58.0 | 00:45:40.2 | |
| 106 | Robert | Groves | M | 100 | MO | 72 | Reepham Runners | 832 | 00:45:50.6 | 00:45:40.7 | |
| 107 | David | Morrice | M | 101 | M55-59 | 3 | | 677 | 00:46:11.7 | 00:45:53.8 | |
| 108 | Rhys | Patterson | M | 102 | MO | 73 | | 840 | 00:46:21.3 | 00:46:02.9 | |
| 109 | Jamie | Land | M | 103 | MO | 74 | | 617 | 00:46:23.2 | 00:46:04.3 | |
| 110 | Jimmy | Farrow | M | 104 | MO | 75 | | 427 | 00:46:18.1 | 00:46:04.9 | |
| 111 | Richard | Palmer | M | 105 | M40-44 | 15 | | 80 | 00:46:17.0 | 00:46:07.8 | |
| 112 | Robert | Clarke | M | 106 | M45-49 | 8 | Waveney Valley AC | 43 | 00:46:22.4 | 00:46:10.2 | |
| 113 | Charlotte | Harris Cook | F | 7 | F40-44 | 2 | Bure Valley Harriers | 349 | 00:46:35.9 | 00:46:25.7 | |
| 114 | Josh | Youngs | M | 107 | MO | 76 | | 808 | 00:46:49.2 | 00:46:26.2 | |
| 115 | James | Bool | M | 108 | M55-59 | 4 | Great Yarmouth Road Runners | 421 | 00:46:34.6 | 00:46:28.0 | |
| 116 | Matt | Woolner | M | 109 | MO | 77 | | 853 | 00:46:50.4 | 00:46:36.2 | |
| 117 | Wayne | Freeman | M | 110 | M65+ | 1 | | 524 | 00:46:55.8 | 00:46:41.5 | |
| 118 | Matt | Hawkes | M | 111 | MO | 78 | | 296 | 00:46:54.3 | 00:46:43.7 | |
| 119 | Michael | Courtney | M | 112 | M60-64 | 1 | Great Yarmouth Road Runners | 412 | 00:46:51.5 | 00:46:44.2 | |
| 120 | Zoe | Chase | F | 8 | F45-49 | 1 | Waveney Valley AC | 152 | 00:46:56.6 | 00:46:44.4 | |
| 121 | Amy | Vallis-Allen | F | 9 | FO | 4 | Waveney Valley AC | 666 | 00:46:58.7 | 00:46:44.7 | |
| 122 | Darrell | Oldman | M | 113 | M60-64 | 2 | Bungay Black Dog RC | 783 | 00:46:54.5 | 00:46:46.10 | |
| 123 | Tom | Ablett | M | 114 | M45-49 | 9 | Waveney Valley AC | 615 | 00:47:14.9 | 00:46:48.8 | |
| 124 | Winston | Freeman | M | 115 | M45-49 | 10 | | 608 | 00:47:06.7 | 00:46:50.8 | |
| 125 | Harry | Clark | M | 116 | MO | 79 | | 734 | 00:47:04.0 | 00:46:54.9 | |
| 126 | Ben | Parish | M | 117 | M50-54 | 6 | | 634 | 00:47:08.9 | 00:46:56.1 | |
| 127 | Daniel | Paris | M | 118 | MO | 80 | | 558 | 00:47:16.3 | 00:46:57.7 | |
| 128 | Mark | ONeill | M | 119 | M40-44 | 16 | | 872 | 00:47:06.6 | 00:47:00.9 | |
| 129 | Darren | Tame | M | 120 | M40-44 | 17 | | 221 | 00:47:32.0 | 00:47:08.5 | |
| 130 | Kieran | Bell-tye | M | 121 | MO | 81 | Bungay Black Dog RC | 310 | 00:48:28.3 | 00:47:11.6 | |
| 131 | Deane | Stocks | M | 122 | M65+ | 2 | Red Rose Road Runners | 268 | 00:47:38.1 | 00:47:17.0 | |
| 132 | Mark | Devlin | M | 123 | MO | 82 | | 37 | 00:47:26.2 | 00:47:17.3 | |
| 133 | Maiya | Greenwood | F | 10 | FO | 5 | | 128 | 00:47:49.0 | 00:47:20.9 | |
| 134 | Liam | Harris | M | 124 | MO | 83 | | 865 | 00:48:20.2 | 00:47:22.2 | |
| 135 | Ryan | Wright | M | 125 | MO | 84 | | 718 | 00:47:34.7 | 00:47:25.1 | |
| 136 | Charlotte | Diggins | F | 11 | F50-54 | 3 | Saffron Striders RC | 273 | 00:47:35.7 | 00:47:26.7 | |
| 137 | Nick | Goodge | M | 126 | M55-59 | 5 | Bungay Black Dog RC | 753 | 00:47:41.7 | 00:47:31.8 | |
| 138 | Michael | Balls | M | 127 | M40-44 | 18 | | 455 | 00:47:44.0 | 00:47:37.6 | |
| 139 | Luke | Bailey | M | 128 | MO | 85 | | 763 | 00:48:01.1 | 00:47:37.8 | |
| 140 | Daniel | Rivett | M | 129 | MO | 86 | | 229 | 00:48:18.2 | 00:47:39.1 | |
| 141 | Stefan | Boakes | M | 130 | M45-49 | 11 | | 822 | 00:47:48.4 | 00:47:40.3 | |
| 142 | Neil | Green | M | 131 | MO | 87 | Wymondham AC | 378 | 00:48:01.8 | 00:47:45.6 | |
| 143 | Georgia | Gittins | F | 12 | FO | 6 | | 358 | 00:47:59.9 | 00:47:46.8 | |
| 144 | Thomas | Bartos | M | 132 | MO | 88 | Waveney Valley AC | 620 | 00:48:08.0 | 00:47:50.4 | |
| 145 | Ian | Hawkes | M | 133 | M65+ | 3 | Waveney Valley AC | 130 | 00:48:10.1 | 00:47:54.6 | |
| 146 | Joanne | Jackson | F | 13 | F60-64 | 1 | Beccles Triathlon Club | 352 | 00:48:16.0 | 00:47:54.8 | |
| 147 | Robert | Hardman | M | 134 | M45-49 | 12 | | 811 | 00:48:18.4 | 00:47:55.0 | |
| 148 | James | Haith | M | 135 | MO | 89 | | 868 | 00:48:07.7 | 00:47:58.6 | |
| 149 | Craig | Land | M | 136 | MO | 90 | | 419 | 00:48:22.9 | 00:48:03.5 | |
| 150 | Richard | Hazleton | M | 137 | M40-44 | 19 | | 820 | 00:48:20.3 | 00:48:03.5 | |
| 151 | Stuart | Wardrope | M | 138 | M50-54 | 7 | Coltishall Jaguars RC | 83 | 00:48:29.6 | 00:48:13.6 | |
| 152 | Alan | Bendell | M | 139 | M50-54 | 8 | | 26 | 00:48:43.7 | 00:48:14.0 | |
| 153 | Andrew | Charge | M | 140 | M50-54 | 9 | Great Yarmouth Road Runners | 855 | 00:48:34.0 | 00:48:14.6 | |
| 154 | Jonathan | Butler | M | 141 | MO | 91 | | 739 | 00:48:33.0 | 00:48:19.3 | |
| 155 | Paul | London | M | 142 | M50-54 | 10 | | 8 | 00:48:45.4 | 00:48:19.9 | |
| 156 | Ross | Chapman | M | 143 | M40-44 | 20 | Waveney Valley AC | 724 | 00:48:36.8 | 00:48:22.2 | |
| 157 | Grainne | Purvis | F | 14 | F55-59 | 1 | Waveney Valley AC | 244 | 00:48:35.0 | 00:48:23.0 | |
| 158 | Patrick | Swinley | M | 144 | MO | 92 | Norfolk Gazelles AC | 341 | 00:48:41.0 | 00:48:24.1 | |
| 159 | Paul | Pitcher | M | 145 | M60-64 | 3 | Waveney Valley AC | 839 | 00:48:40.0 | 00:48:24.4 | |
| 160 | Andrew | Griffiths | M | 146 | M60-64 | 4 | South West Veterans AC | 835 | 00:48:48.9 | 00:48:24.5 | |
| 161 | Liam | Bullen | M | 147 | MO | 93 | | 501 | 00:48:43.0 | 00:48:27.1 | |
| 162 | Claire | Hopkins | F | 15 | F50-54 | 4 | Saffron Striders RC | 271 | 00:48:37.0 | 00:48:27.6 | |
| 163 | Gary | McMorran | M | 148 | M55-59 | 6 | Beccles & Bungay Harriers | 69 | 00:49:25.9 | 00:48:27.7 | |
| 164 | David | Mower | M | 149 | M65+ | 4 | Waveney Valley AC | 532 | 00:48:52.0 | 00:48:35.7 | |
| 165 | Iain | Scofield | M | 150 | M45-49 | 13 | | 379 | 00:48:57.3 | 00:48:38.6 | |
| 166 | Richard | Avery | M | 151 | M60-64 | 5 | | 765 | 00:49:02.7 | 00:48:40.0 | |
| 167 | Paula | Carr | F | 16 | F60-64 | 2 | Great Yarmouth Road Runners | 117 | 00:48:55.5 | 00:48:40.2 | |
| 168 | Annabel | Crossman | F | 17 | FO | 7 | Saffron Striders RC | 279 | 00:49:07.4 | 00:48:40.2 | |
| 169 | Emily | Coe | F | 18 | FO | 8 | | 245 | 00:49:15.9 | 00:48:41.9 | |
| 170 | Harvey | Chapman | M | 152 | MO | 94 | | 703 | 00:49:16.0 | 00:48:42.1 | |
| 171 | Don | Macpherson | M | 153 | M45-49 | 14 | | 704 | 00:48:56.4 | 00:48:43.8 | |
| 172 | Nick | Saunders | M | 154 | M40-44 | 21 | | 875 | 00:49:08.4 | 00:48:44.0 | |
| 173 | Daniel | Critoph | M | 155 | MO | 95 | Waveney Valley AC | 711 | 00:49:00.1 | 00:48:45.3 | |
| 174 | Ben | Murray-Saric | M | 156 | MO | 96 | | 61 | 00:49:40.0 | 00:48:50.3 | |
| 175 | Belle | Watkins | F | 19 | FO | 9 | Bure Valley Harriers | 844 | 00:49:00.9 | 00:48:50.4 | |
| 176 | John | Kennedy | M | 157 | M55-59 | 7 | Saffron Striders RC | 842 | 00:49:02.4 | 00:48:50.5 | |
| 177 | Charlie | Brooks | M | 158 | MO | 97 | | 719 | 00:48:58.3 | 00:48:50.6 | |
| 178 | Tom | Murray | M | 159 | M40-44 | 22 | | 283 | 00:49:40.0 | 00:48:50.8 | |
| 179 | Dom | Hailey | M | 160 | MO | 98 | | 72 | 00:49:16.2 | 00:48:51.4 | |
| 180 | Carl | Marjoram | M | 161 | M50-54 | 11 | | 512 | 00:49:10.8 | 00:48:56.8 | |
| 181 | Andrew | Gibbins | M | 162 | M40-44 | 23 | | 339 | 00:49:25.9 | 00:49:00.5 | |
| 182 | Amy | Fathers | F | 20 | FO | 10 | | 211 | 00:49:27.5 | 00:49:08.2 | |
| 183 | Luke | Gibson | M | 163 | MO | 99 | | 515 | 00:49:31.7 | 00:49:13.8 | |
| 184 | Andrew | Anthony | M | 164 | M50-54 | 12 | | 750 | 00:49:38.7 | 00:49:15.6 | |
| 185 | Joe | Webb | M | 165 | MO | 100 | | 874 | 00:49:48.2 | 00:49:18.1 | |
| 186 | Liam | Donnelly | M | 166 | MO | 101 | | 556 | 00:49:35.6 | 00:49:20.2 | |
| 187 | Nick | Hume | M | 167 | M50-54 | 13 | | 389 | 00:49:57.9 | 00:49:20.6 | |
| 188 | Darren | Theaker | M | 168 | M45-49 | 15 | | 581 | 00:49:35.2 | 00:49:20.6 | |
| 189 | Daisy | Watson | F | 21 | FO | 11 | | 678 | 00:49:55.4 | 00:49:23.0 | |
| 190 | Chloe | Tovell | F | 22 | FO | 12 | | 88 | 00:49:47.1 | 00:49:25.2 | |
| 191 | Adam | Grint | M | 169 | M45-49 | 16 | Wymondham AC | 374 | 00:49:42.0 | 00:49:27.1 | |
| 192 | Mike | Illingsworth | M | 170 | M55-59 | 8 | Waveney Valley AC | 499 | 00:49:45.5 | 00:49:31.7 | |
| 193 | Emma | Smith | F | 23 | FO | 13 | Great Yarmouth Road Runners | 424 | 00:49:52.2 | 00:49:35.5 | |
| 194 | Sam | Allen | M | 171 | MO | 102 | | 398 | 00:50:02.0 | 00:49:35.5 | |
| 195 | Christopher | Aldred | M | 172 | MO | 103 | Waveney Valley AC | 767 | 00:50:12.4 | 00:49:37.3 | |
| 196 | Russell | Hack | M | 173 | MO | 104 | | 119 | 00:50:02.1 | 00:49:40.4 | |
| 197 | Simon | Willis | M | 174 | MO | 105 | | 859 | 00:50:01.0 | 00:49:43.3 | |
| 198 | Rose | Westall | F | 24 | FO | 14 | Waveney Valley AC | 68 | 00:50:04.3 | 00:49:44.6 | |
| 199 | Declan | Round | M | 175 | MO | 106 | | 448 | 00:50:14.4 | 00:49:46.8 | |
| 200 | Gary | Peek | M | 176 | M60-64 | 6 | | 144 | 00:50:09.4 | 00:49:47.0 | |
| 201 | Joe | Ryan | M | 177 | MO | 107 | | 879 | 00:50:30.0 | 00:49:48.2 | |
| 202 | Aaron | Jones | M | 178 | MO | 108 | | 1 | 00:50:10.7 | 00:49:48.2 | |
| 203 | Caroline | Peek | F | 25 | F55-59 | 2 | Lowestoft Road Runners | 590 | 00:50:05.2 | 00:49:48.4 | |
| 204 | Callum | Barnard | M | 179 | MO | 109 | | 510 | 00:50:10.1 | 00:49:49.3 | |
| 205 | Melissa | Welton | F | 26 | FO | 15 | | 457 | 00:50:20.7 | 00:49:50.4 | |
| 206 | Chris | Mahoney | M | 180 | M55-59 | 9 | | 871 | 00:50:13.0 | 00:49:52.9 | |
| 207 | Warren | Newell | M | 181 | M60-64 | 7 | Lonely Goat RC | 381 | 00:50:18.4 | 00:49:56.8 | |
| 208 | Sam | Peek | M | 182 | MO | 110 | | 143 | 00:50:19.5 | 00:49:56.9 | |
| 209 | Neil | Batchelor | M | 183 | M45-49 | 17 | | 367 | 00:50:19.9 | 00:49:59.8 | |
| 210 | Rachel | Plant | F | 27 | F40-44 | 3 | Lowestoft Road Runners | 294 | 00:50:29.6 | 00:50:00.4 | |
| 211 | Rob | Hall | M | 184 | M60-64 | 8 | Bungay Black Dog RC | 309 | 00:50:10.9 | 00:50:01.2 | |
| 212 | Ben | Law | M | 185 | M40-44 | 24 | | 565 | 00:50:22.2 | 00:50:04.1 | |
| 213 | Eddie | Greenland | M | 186 | M60-64 | 9 | Great Yarmouth Road Runners | 443 | 00:50:27.3 | 00:50:05.2 | |
| 214 | Rory | Baker | M | 187 | MO | 111 | | 506 | 00:50:29.3 | 00:50:05.7 | |
| 215 | Regan | Woodard | M | 188 | MO | 112 | | 761 | 00:50:24.3 | 00:50:05.8 | |
| 216 | Megan | Harvey | F | 28 | FO | 16 | | 138 | 00:50:32.2 | 00:50:06.6 | |
| 217 | Joe | Munro | M | 189 | M40-44 | 25 | Bungay Black Dog RC | 303 | 00:50:34.3 | 00:50:07.4 | |
| 218 | Alex | Hook | M | 190 | MO | 113 | | 195 | 00:50:20.3 | 00:50:08.7 | |
| 219 | Liane | Humphrey | F | 29 | FO | 17 | | 137 | 00:50:35.9 | 00:50:09.9 | |
| 220 | Esther | Rodwell | F | 30 | FO | 18 | Beccles & Bungay Harriers | 810 | 00:50:36.8 | 00:50:10.5 | |
| 221 | Lewis | Cook | M | 191 | MO | 114 | | 509 | 00:50:37.0 | 00:50:14.5 | |
| 222 | Michelle | Hewitt | F | 31 | FO | 19 | Framlingham Flyers | 288 | 00:50:36.4 | 00:50:15.0 | |
| 223 | Thomas | Pettifer | M | 192 | MO | 115 | | 701 | 00:50:34.0 | 00:50:15.9 | |
| 224 | Matthew | Goddard | M | 193 | M45-49 | 18 | | 163 | 00:50:48.3 | 00:50:15.9 | |
| 225 | Laura | Southcott | F | 32 | F40-44 | 4 | | 241 | 00:50:33.0 | 00:50:21.6 | |
| 226 | Andrew | Kettlewell | M | 194 | M40-44 | 26 | | 733 | 00:50:33.2 | 00:50:21.6 | |
| 227 | Darren | Barnes | M | 195 | M50-54 | 14 | | 491 | 00:50:47.9 | 00:50:24.3 | |
| 228 | Rachel | MacSweeney | F | 33 | F55-59 | 3 | | 106 | 00:50:44.4 | 00:50:25.2 | |
| 229 | Stefan | Wright | M | 196 | MO | 116 | | 217 | 00:50:46.4 | 00:50:27.5 | |
| 230 | Danny | Saunders | M | 197 | M50-54 | 15 | Bungay Black Dog RC | 57 | 00:50:43.9 | 00:50:28.7 | |
| 231 | Morgan | Saunders | M | 198 | MO | 117 | | 213 | 00:50:44.0 | 00:50:29.1 | |
| 232 | Samuel | Ballard | M | 199 | MO | 118 | | 40 | 00:51:00.7 | 00:50:29.6 | |
| 233 | Scott | Clark | M | 200 | MO | 119 | | 507 | 00:51:07.1 | 00:50:40.1 | |
| 234 | Angelo | Bonandi | M | 201 | M45-49 | 19 | Norwich Road Runners | 108 | 00:51:11.4 | 00:50:42.7 | |
| 235 | David | Doddington | M | 202 | M65+ | 5 | Waveney Valley AC | 190 | 00:51:00.0 | 00:50:42.7 | |
| 236 | Joshua | Baker | M | 203 | MO | 120 | | 480 | 00:51:15.9 | 00:50:59.6 | |
| 237 | Richard | Fallaize | M | 204 | M40-44 | 27 | | 667 | 00:51:13.1 | 00:51:01.9 | |
| 238 | Sheree | Reilly | F | 34 | F40-44 | 5 | Saffron Striders RC | 280 | 00:52:10.7 | 00:51:13.2 | |
| 239 | Howard | Clarke | M | 205 | M50-54 | 16 | | 630 | 00:51:43.3 | 00:51:17.3 | |
| 240 | Michaela | Schratzberger | F | 35 | F55-59 | 4 | | 706 | 00:51:46.3 | 00:51:26.2 | |
| 241 | Kristin | Hailes | F | 36 | F45-49 | 2 | Waveney Valley AC | 42 | 00:51:38.4 | 00:51:26.2 | |
| 242 | Mark | Stone | M | 206 | M50-54 | 17 | Great Yarmouth Road Runners | 414 | 00:51:48.0 | 00:51:27.1 | |
| 243 | Lindsay | Pendle | F | 37 | FO | 20 | Great Yarmouth Road Runners | 856 | 00:52:09.3 | 00:51:28.7 | |
| 244 | May | Brown | F | 38 | FO | 21 | Great Yarmouth Road Runners | 407 | 00:51:48.0 | 00:51:29.4 | |
| 245 | Leo | Stead | M | 207 | M45-49 | 20 | | 470 | 00:52:05.5 | 00:51:33.4 | |
| 246 | Zach | Fox | M | 208 | MO | 121 | | 6 | 00:51:58.8 | 00:51:36.1 | |
| 247 | Nick | Warnes | M | 209 | M55-59 | 10 | | 798 | 00:52:02.5 | 00:51:39.4 | |
| 248 | Ricky | Acott | M | 210 | M40-44 | 28 | | 65 | 00:52:07.0 | 00:51:39.7 | |
| 249 | Lyndon | Broughton | M | 211 | MO | 122 | | 490 | 00:52:24.1 | 00:51:46.1 | |
| 250 | Jason | Cleaver | M | 212 | MO | 123 | | 829 | 00:52:32.0 | 00:51:48.4 | |
| 251 | Alistair | Cooke | M | 213 | M50-54 | 18 | Saffron Striders RC | 274 | 00:52:21.0 | 00:51:53.6 | |
| 252 | Yusuf | Firat | M | 214 | M60-64 | 10 | Saffron Striders RC | 278 | 00:52:24.2 | 00:51:55.4 | |
| 253 | Marc | Holl | M | 215 | M40-44 | 29 | | 107 | 00:52:34.4 | 00:52:01.4 | |
| 254 | Kristy | High | F | 39 | FO | 22 | | 867 | 00:52:46.5 | 00:52:06.1 | |
| 255 | Hannah | Dennant | F | 40 | FO | 23 | | 210 | 00:52:37.7 | 00:52:06.9 | |
| 256 | Matthew | Barwood | M | 216 | MO | 124 | | 605 | 00:52:37.1 | 00:52:13.0 | |
| 257 | Genya | Edwards | F | 41 | F50-54 | 5 | | 494 | 00:52:55.8 | 00:52:13.5 | |
| 258 | Harrison | Peak | M | 217 | MO | 125 | | 550 | 00:52:47.0 | 00:52:15.7 | |
| 259 | Stuart | Dewell | M | 218 | M60-64 | 11 | Lowestoft Road Runners | 784 | 00:52:42.3 | 00:52:16.5 | |
| 260 | Hannah | Loader | F | 42 | FO | 24 | | 425 | 00:52:44.8 | 00:52:18.2 | |
| 261 | Michael | Ellis | M | 219 | M55-59 | 11 | | 779 | 00:52:53.2 | 00:52:20.8 | |
| 262 | Aston | Murphy | M | 220 | MO | 126 | | 878 | 00:52:51.8 | 00:52:22.6 | |
| 263 | Chris | Riches | M | 221 | MO | 127 | | 880 | 00:52:48.3 | 00:52:23.4 | |
| 264 | Craig | Osborn | M | 222 | M65+ | 6 | | 285 | 00:52:58.1 | 00:52:26.0 | |
| 265 | Luke | Crocker | M | 223 | MO | 128 | | 545 | 00:52:50.2 | 00:52:26.4 | |
| 266 | Paige | Raven | F | 43 | FO | 25 | | 171 | 00:52:44.0 | 00:52:26.6 | |
| 267 | Graham | Kemp | M | 224 | M45-49 | 21 | Bungay Black Dog RC | 776 | 00:52:52.4 | 00:52:28.6 | |
| 268 | Paul | Brown | M | 225 | M60-64 | 12 | Waveney Valley AC | 563 | 00:52:57.2 | 00:52:28.9 | |
| 269 | Garath | Thompson | M | 226 | M40-44 | 30 | | 380 | 00:53:03.0 | 00:52:30.9 | |
| 270 | Tony | Morley | M | 227 | M65+ | 7 | Bungay Black Dog RC | 656 | 00:52:58.2 | 00:52:32.7 | |
| 271 | Jon | Wilkinson | M | 228 | M40-44 | 31 | | 625 | 00:52:56.0 | 00:52:34.3 | |
| 272 | Owen | Smith | M | 229 | MO | 129 | | 548 | 00:52:58.7 | 00:52:34.9 | |
| 273 | Gary | Jones | M | 230 | M65+ | 8 | Waveney Valley AC | 232 | 00:53:07.9 | 00:52:36.0 | |
| 274 | Karen | Prime | F | 44 | F55-59 | 5 | | 299 | 00:53:05.1 | 00:52:36.4 | |
| 275 | Anne-Marie | Davison | F | 45 | F45-49 | 3 | Lowestoft Road Runners | 622 | 00:52:56.9 | 00:52:39.8 | |
| 276 | Kev | Durrant | M | 231 | M45-49 | 22 | | 689 | 00:52:57.0 | 00:52:40.6 | |
| 277 | Vernon | Lindon | M | 232 | M50-54 | 19 | Waveney Valley AC | 92 | 00:52:57.8 | 00:52:41.4 | |
| 278 | Amanda | Morris | F | 46 | F60-64 | 3 | | 175 | 00:53:19.9 | 00:52:42.5 | |
| 279 | Charlie | Knights | M | 233 | MO | 130 | | 686 | 00:53:02.3 | 00:52:42.9 | |
| 280 | Lauren | Hadjkura | F | 47 | FO | 26 | | 671 | 00:52:59.9 | 00:52:43.1 | |
| 281 | Robert | Shaw | M | 234 | M50-54 | 20 | | 862 | 00:53:19.8 | 00:52:43.9 | |
| 282 | Hannah | Baker | F | 48 | F40-44 | 6 | | 628 | 00:53:09.4 | 00:52:44.0 | |
| 283 | Yvonne | Knights | F | 49 | F50-54 | 6 | | 259 | 00:53:06.2 | 00:52:44.1 | |
| 284 | Mark | Bennett | M | 235 | M40-44 | 32 | | 475 | 00:53:07.1 | 00:52:53.8 | |
| 285 | Jessica | Leach | F | 50 | FO | 27 | | 282 | 00:53:06.0 | 00:52:55.1 | |
| 286 | Mark | Clay | M | 236 | MO | 131 | | 431 | 00:53:16.7 | 00:53:01.1 | |
| 287 | Beccie | Amer | F | 51 | F40-44 | 7 | | 49 | 00:53:28.2 | 00:53:02.3 | |
| 288 | Jordan | Carter | M | 237 | MO | 132 | | 36 | 00:53:21.4 | 00:53:04.8 | |
| 289 | Alice | Harvey | F | 52 | FO | 28 | Beccles & Bungay Harrier | 877 | 00:53:35.9 | 00:53:08.7 | |
| 290 | Sam | Child | M | 238 | MO | 133 | | 858 | 00:53:56.0 | 00:53:14.5 | |
| 291 | Michael | Shilling | M | 239 | M50-54 | 21 | | 535 | 00:53:50.1 | 00:53:14.6 | |
| 292 | Yasmin | Dodd | F | 53 | FO | 29 | | 391 | 00:53:36.1 | 00:53:15.1 | |
| 293 | Enya | Goddard | F | 54 | FO | 30 | | 164 | 00:53:53.7 | 00:53:21.3 | |
| 294 | Shahan | Toheed | M | 240 | MO | 134 | Run England | 109 | 00:53:38.2 | 00:53:25.6 | |
| 295 | Shane | Cable | M | 241 | MO | 135 | Lonely Goat RC | 536 | 00:53:46.0 | 00:53:26.2 | |
| 296 | Sarah | Binks | F | 55 | FO | 31 | | 110 | 00:53:41.6 | 00:53:28.2 | |
| 297 | Wayne | Hallam | M | 242 | M50-54 | 22 | Lonely Goat RC | 432 | 00:54:28.4 | 00:53:31.5 | |
| 298 | Chloe | Morales | F | 56 | F40-44 | 8 | | 782 | 00:54:08.3 | 00:53:32.1 | |
| 299 | Alison | Smith | F | 57 | F55-59 | 6 | Great Yarmouth Road Runners | 428 | 00:53:55.4 | 00:53:36.0 | |
| 300 | Rebecca | Fensome | F | 58 | FO | 32 | | 781 | 00:54:11.2 | 00:53:36.7 | |
| 301 | Dave | Smith | M | 243 | M45-49 | 23 | | 662 | 00:54:02.0 | 00:53:37.1 | |
| 302 | Lawson | Crago-moore | M | 244 | MO | 136 | | 461 | 00:54:28.8 | 00:53:39.2 | |
| 303 | Simon | Skinner | M | 245 | M50-54 | 23 | | 238 | 00:54:15.8 | 00:53:40.7 | |
| 304 | Michelle | Martin | F | 59 | F40-44 | 9 | | 754 | 00:54:15.7 | 00:53:45.8 | |
| 305 | Lisa | Wilson | F | 60 | F40-44 | 10 | | 744 | 00:54:15.3 | 00:53:51.0 | |
| 306 | Billy | Underdown | M | 246 | M40-44 | 33 | Waveney Valley AC | 133 | 00:54:24.4 | 00:53:55.7 | |
| 307 | Laurie | Clarke | M | 247 | MO | 137 | | 774 | 00:54:36.0 | 00:53:57.7 | |
| 308 | Rickie | Daniel | M | 248 | MO | 138 | | 549 | 00:54:13.0 | 00:53:59.9 | |
| 309 | Colin | Foreman | M | 249 | M60-64 | 13 | Waveney Valley AC | 705 | 00:54:15.0 | 00:53:59.9 | |
| 310 | Kyle | Frederick | M | 250 | M40-44 | 34 | | 838 | 00:54:48.1 | 00:54:02.7 | |
| 311 | Rebecca | Humphrey | F | 61 | FO | 33 | | 281 | 00:54:32.2 | 00:54:04.1 | |
| 312 | Annabelle | Burt | F | 62 | FO | 34 | | 387 | 00:54:30.1 | 00:54:05.5 | |
| 313 | Matthew | Davy | M | 251 | MO | 139 | | 384 | 00:54:51.1 | 00:54:17.5 | |
| 314 | Charlotte | Eastell | F | 63 | FO | 35 | | 377 | 00:54:51.2 | 00:54:17.5 | |
| 315 | Longstaff | Nick | M | 252 | M40-44 | 35 | | 360 | 00:54:49.8 | 00:54:18.4 | |
| 316 | Max | Jackman | M | 253 | M65+ | 9 | | 347 | 00:55:33.0 | 00:54:18.8 | |
| 317 | Thomas | Dare | M | 254 | MO | 140 | | 31 | 00:54:48.4 | 00:54:22.4 | |
| 318 | Alan | Barnes | M | 255 | M60-64 | 14 | Great Yarmouth Road Runners | 118 | 00:54:45.4 | 00:54:23.6 | |
| 319 | Terry | Lewis | M | 256 | M50-54 | 24 | | 449 | 00:54:39.3 | 00:54:25.5 | |
| 320 | Jon | Buck | M | 257 | M50-54 | 25 | | 257 | 00:55:00.1 | 00:54:26.8 | |
| 321 | Jo | Buck | F | 64 | F50-54 | 7 | | 258 | 00:55:00.0 | 00:54:27.2 | |
| 322 | Mike | Hill | M | 258 | M45-49 | 24 | Waveney Valley AC | 635 | 00:54:45.7 | 00:54:27.4 | |
| 323 | Oliver | Dyke | M | 259 | MO | 141 | | 831 | 00:54:48.0 | 00:54:27.7 | |
| 324 | Linda | Cusack | F | 65 | F65+ | 1 | Thetford AC | 316 | 00:54:49.9 | 00:54:28.4 | |
| 325 | Tyler | Warman | M | 260 | MO | 142 | | 580 | 00:54:41.7 | 00:54:34.3 | |
| 326 | Holly | Harmer | F | 66 | FO | 36 | Lowestoft Road Runners | 640 | 00:55:14.5 | 00:54:35.7 | |
| 327 | Stuart | Gollands | M | 261 | M45-49 | 25 | Lowestoft Road Runners | 552 | 00:54:58.9 | 00:54:39.9 | |
| 328 | Hung | Lai | M | 262 | M55-59 | 12 | | 594 | 00:55:17.4 | 00:54:42.4 | |
| 329 | Lily | Bensley | F | 67 | FO | 37 | | 371 | 00:55:33.7 | 00:54:46.4 | |
| 330 | Hannah | Taylor | F | 68 | FO | 38 | Waveney Valley AC | 648 | 00:55:07.3 | 00:54:48.7 | |
| 331 | Beverley | Read | F | 69 | F50-54 | 8 | | 375 | 00:55:16.0 | 00:54:49.6 | |
| 332 | Darren | Ladbury | M | 263 | MO | 143 | | 63 | 00:55:27.0 | 00:54:56.0 | |
| 333 | Glenn | Doddington | M | 264 | M40-44 | 36 | Waveney Valley AC | 609 | 00:55:43.0 | 00:54:58.0 | |
| 334 | Anne | Millett | F | 70 | F65+ | 2 | Norwich Road Runners | 97 | 00:55:21.7 | 00:55:01.8 | |
| 335 | Ryan | Stafford | M | 265 | MO | 144 | | 142 | 00:55:44.2 | 00:55:03.9 | |
| 336 | Samantha | Duvall | F | 71 | F40-44 | 11 | | 748 | 00:55:49.4 | 00:55:04.9 | |
| 337 | Tony | Birkin | M | 266 | M55-59 | 13 | | 32 | 00:55:33.6 | 00:55:05.0 | |
| 338 | Chris | Davies | M | 267 | MO | 145 | | 805 | 00:55:16.3 | 00:55:06.1 | |
| 339 | Jonathan | Sheppard | M | 268 | MO | 146 | | 544 | 00:55:42.3 | 00:55:07.5 | |
| 340 | Michelle | Cousins | F | 72 | F50-54 | 9 | | 727 | 00:55:22.4 | 00:55:08.1 | |
| 341 | Jack | Graham | M | 269 | MO | 147 | | 223 | 00:55:50.5 | 00:55:12.2 | |
| 342 | Mark | Harrison | M | 270 | M65+ | 10 | | 355 | 00:55:42.9 | 00:55:12.8 | |
| 343 | Andy | Read | M | 271 | M50-54 | 26 | | 227 | 00:55:55.7 | 00:55:21.8 | |
| 344 | Mark | Jolly | M | 272 | M60-64 | 15 | | 417 | 00:56:02.7 | 00:55:24.9 | |
| 345 | Amy | Tovell | F | 73 | FO | 39 | | 430 | 00:56:06.5 | 00:55:26.2 | |
| 346 | Chris | Chorley | M | 273 | M60-64 | 16 | Bungay Black Dog RC | 101 | 00:55:49.2 | 00:55:27.4 | |
| 347 | Kieron | Davies | M | 274 | M50-54 | 27 | | 51 | 00:56:42.2 | 00:55:29.2 | |
| 348 | Ivan | Lees | M | 275 | M65+ | 11 | Great Yarmouth Road Runners | 433 | 00:55:37.2 | 00:55:30.4 | |
| 349 | Hayley | Watson | F | 74 | F40-44 | 12 | City of Norwich AC | 329 | 00:55:52.1 | 00:55:31.4 | |
| 350 | Tony | Kelly | M | 276 | M60-64 | 17 | Saffron Striders RC | 276 | 00:55:59.3 | 00:55:31.6 | |
| 351 | Blake | Robinson | M | 277 | MO | 148 | | 463 | 00:55:52.5 | 00:55:31.8 | |
| 352 | Katie | Illingsworth | F | 75 | FO | 40 | | 551 | 00:56:00.6 | 00:55:32.8 | |
| 353 | Mark | Williams | M | 278 | M50-54 | 28 | | 52 | 00:56:47.4 | 00:55:34.8 | |
| 354 | Georgia | Tiffin | F | 76 | FO | 41 | | 557 | 00:56:23.8 | 00:55:35.6 | |
| 355 | Louise | Hovells | F | 77 | F40-44 | 13 | | 572 | 00:56:16.0 | 00:55:36.5 | |
| 356 | Jamie | Ingram | M | 279 | MO | 149 | | 246 | 00:56:11.0 | 00:55:36.6 | |
| 357 | Daniel | Burrell-Smith | M | 280 | MO | 150 | | 368 | 00:56:05.3 | 00:55:36.7 | |
| 358 | Rebecca | Ellis | F | 78 | FO | 42 | | 849 | 00:56:12.1 | 00:55:37.2 | |
| 359 | Maddison | Cook | F | 79 | FO | 43 | | 775 | 00:56:10.0 | 00:55:41.8 | |
| 360 | Chris | Daysmith | M | 281 | MO | 151 | | 466 | 00:56:35.4 | 00:55:41.10 | |
| 361 | Sarah | Mott | F | 80 | F50-54 | 10 | | 578 | 00:56:24.0 | 00:55:44.2 | |
| 362 | Matthew | Stammers | M | 282 | M40-44 | 37 | | 206 | 00:56:30.2 | 00:55:45.0 | |
| 363 | James | Hardy | M | 283 | M40-44 | 38 | | 366 | 00:56:13.3 | 00:55:45.4 | |
| 364 | George | Curtis | M | 284 | MO | 152 | | 769 | 00:56:18.7 | 00:55:46.2 | |
| 365 | Nathan | Long | M | 285 | MO | 153 | | 529 | 00:56:31.8 | 00:55:49.9 | |
| 366 | Ella-Rose | Harrison-Reeve | F | 81 | FO | 44 | | 695 | 00:56:22.1 | 00:55:54.7 | |
| 367 | Robert | Girling | M | 286 | M65+ | 12 | Lowestoft Road Runners | 541 | 00:56:28.9 | 00:55:58.6 | |
| 368 | Paul | Giles | M | 287 | M55-59 | 14 | | 521 | 00:56:31.0 | 00:55:59.9 | |
| 369 | Vicky | Wardrope | F | 82 | F50-54 | 11 | Coltishall Jaguars RC | 84 | 00:56:32.0 | 00:56:02.6 | |
| 370 | Danielle | Houchin | F | 83 | FO | 45 | | 493 | 00:56:55.1 | 00:56:03.6 | |
| 371 | Georgia | Murphy | F | 84 | FO | 46 | | 23 | 00:56:42.0 | 00:56:12.1 | |
| 372 | Nina | Avery | F | 85 | FO | 47 | | 82 | 00:56:57.9 | 00:56:12.8 | |
| 373 | Josh | Harper | M | 288 | MO | 154 | | 614 | 00:56:51.4 | 00:56:14.9 | |
| 374 | Brandon | Cable | M | 289 | MO | 155 | | 672 | 00:56:56.0 | 00:56:15.2 | |
| 375 | Jodie | Martin | F | 86 | FO | 48 | | 596 | 00:56:51.5 | 00:56:15.5 | |
| 376 | Francesca | Goldsmith | F | 87 | FO | 49 | | 845 | 00:56:51.8 | 00:56:16.2 | |
| 377 | Becky | Palmer | F | 88 | FO | 50 | Lowestoft Road Runners | 168 | 00:56:50.4 | 00:56:17.1 | |
| 378 | Joshua | Sillett | M | 290 | MO | 156 | | 9 | 00:56:44.7 | 00:56:19.3 | |
| 379 | Sabrina | Denny | F | 89 | F40-44 | 14 | | 24 | 00:56:55.0 | 00:56:34.1 | |
| 380 | Neil | Rivers | M | 291 | M50-54 | 29 | Dereham Runners AC | 386 | 00:56:53.0 | 00:56:36.8 | |
| 381 | Danielle | Lay | F | 90 | FO | 51 | | 851 | 00:57:28.1 | 00:56:39.4 | |
| 382 | Lisa | Saunders | F | 91 | F50-54 | 12 | | 214 | 00:57:02.2 | 00:56:47.3 | |
| 383 | Stephen | Dye | M | 292 | M50-54 | 30 | Defra AC | 344 | 00:57:15.1 | 00:56:47.8 | |
| 384 | Shauna | Cunningham | F | 92 | FO | 52 | Great Yarmouth Road Runners | 156 | 00:57:14.0 | 00:56:48.0 | |
| 385 | Frazer | Guy | M | 293 | MO | 157 | | 824 | 00:57:21.3 | 00:56:48.6 | |
| 386 | Rachel | Mather | F | 93 | F40-44 | 15 | | 362 | 00:57:27.0 | 00:56:50.6 | |
| 387 | Nikita | Greenacre | F | 94 | FO | 53 | | 459 | 00:57:42.9 | 00:57:01.9 | |
| 388 | John | Skelly | M | 294 | M60-64 | 18 | | 709 | 00:57:44.7 | 00:57:02.6 | |
| 389 | Ray | Knights | M | 295 | M65+ | 13 | Waveney Valley AC | 539 | 00:57:53.9 | 00:57:04.6 | |
| 390 | Arthur | Rzeszutek | M | 296 | MO | 158 | | 575 | 00:57:50.1 | 00:57:09.2 | |
| 391 | Martyn | Woodgate | M | 297 | M50-54 | 31 | Bungay Black Dog RC | 771 | 00:57:47.2 | 00:57:09.6 | |
| 392 | Lucas | Murray-Saric | M | 298 | MO | 159 | | 62 | 00:58:02.4 | 00:57:12.0 | |
| 393 | Lynne | Carruthers | F | 95 | F55-59 | 7 | | 145 | 00:58:03.7 | 00:57:15.2 | |
| 394 | Laura | Rix | F | 96 | FO | 54 | | 504 | 00:57:48.0 | 00:57:15.3 | |
| 395 | Stuart | Govey | M | 299 | M50-54 | 32 | | 815 | 00:57:47.7 | 00:57:15.8 | |
| 396 | Eva | Lenicka | F | 97 | F40-44 | 16 | Lowestoft Road Runners | 192 | 00:58:04.1 | 00:57:30.3 | |
| 397 | Stuart | Smith | M | 300 | M65+ | 14 | Waveney Valley AC | 743 | 00:58:20.0 | 00:57:37.5 | |
| 398 | Katie | Lochrie | F | 98 | FO | 55 | Great Yarmouth Road Runners | 445 | 00:58:04.4 | 00:57:37.9 | |
| 399 | Mac | Bartlett | M | 301 | MO | 160 | | 817 | 00:58:29.1 | 00:57:40.6 | |
| 400 | Sarah | Skinner | F | 99 | F45-49 | 4 | Bungay Black Dog RC | 305 | 00:58:28.0 | 00:57:48.0 | |
| 401 | Steve | Keeble | M | 302 | M65+ | 15 | | 55 | 00:58:47.7 | 00:57:52.1 | |
| 402 | Hannah | Devine | F | 100 | FO | 56 | Beccles & Bungay Harriers | 716 | 00:58:34.0 | 00:57:57.2 | |
| 403 | Lucy | McCabe | F | 101 | FO | 57 | | 174 | 00:58:24.4 | 00:57:59.1 | |
| 404 | Jack | Emmerson | M | 303 | MO | 161 | | 18 | 00:59:08.7 | 00:58:05.6 | |
| 405 | Simon | Hartshorne | M | 304 | M60-64 | 19 | Norfolk Gazelles AC | 337 | 00:58:38.0 | 00:58:06.5 | |
| 406 | Michael | Gooding | M | 305 | MO | 162 | | 633 | 00:59:01.9 | 00:58:12.8 | |
| 407 | Claire | Trench | F | 102 | F45-49 | 5 | | 816 | 00:58:49.9 | 00:58:14.3 | |
| 408 | Bobbie | Sauerzapf | F | 103 | F65+ | 3 | Bungay Black Dog RC | 102 | 00:59:11.7 | 00:58:14.4 | |
| 409 | Kegan | Wheatland | M | 306 | MO | 163 | | 476 | 00:58:47.7 | 00:58:16.8 | |
| 410 | Hannah | Hanley | F | 104 | FO | 58 | | 116 | 00:58:49.1 | 00:58:17.7 | |
| 411 | James | Duthie | M | 307 | M40-44 | 39 | | 675 | 00:58:59.3 | 00:58:17.7 | |
| 412 | Joseph | Hanley | M | 308 | M60-64 | 20 | | 115 | 00:58:49.8 | 00:58:18.8 | |
| 413 | Kirsty | Clarke | F | 105 | FO | 59 | | 641 | 00:58:44.4 | 00:58:24.1 | |
| 414 | Paul | Minns | M | 309 | M60-64 | 21 | | 841 | 00:59:12.2 | 00:58:24.3 | |
| 415 | Lauren | Ellis | F | 106 | FO | 60 | | 444 | 00:59:05.6 | 00:58:24.6 | |
| 416 | Tim | Howlettt | M | 310 | M60-64 | 22 | | 434 | 00:58:55.4 | 00:58:25.8 | |
| 417 | Daniel | Lark | M | 311 | MO | 164 | | 212 | 00:59:03.1 | 00:58:28.9 | |
| 418 | Jack | Bryant | M | 312 | MO | 165 | | 607 | 00:59:12.0 | 00:58:30.6 | |
| 419 | Paul | Westgate | M | 313 | M65+ | 16 | Great Yarmouth Road Runners | 439 | 00:58:42.9 | 00:58:35.8 | |
| 420 | Philip | McKeogh | M | 314 | M40-44 | 40 | Stowmarket Striders RC | 291 | 00:59:30.6 | 00:58:36.8 | |
| 421 | Jake | Williams | M | 315 | MO | 166 | | 199 | 00:59:20.7 | 00:58:37.0 | |
| 422 | Ricky | Martin | M | 316 | MO | 167 | | 438 | 00:59:14.7 | 00:58:40.1 | |
| 423 | Charlotte | Hartley | F | 107 | FO | 61 | | 255 | 00:59:12.4 | 00:58:42.7 | |
| 424 | Lawrence | Morris | M | 317 | M65+ | 17 | | 176 | 00:59:22.9 | 00:58:45.1 | |
| 425 | Louise | Harrod | F | 108 | F55-59 | 8 | Waveney Valley AC | 243 | 00:59:48.0 | 00:58:46.6 | |
| 426 | Peter | Keen | M | 318 | M60-64 | 23 | | 346 | 00:59:28.0 | 00:58:47.0 | |
| 427 | Darren | Steger-Lewis | M | 319 | MO | 168 | | 654 | 00:59:35.1 | 00:58:49.7 | |
| 428 | Lauren | Milne | F | 109 | FO | 62 | | 780 | 00:59:33.1 | 00:58:50.8 | |
| 429 | Tim | Woods | M | 320 | M60-64 | 24 | Norfolk Gazelles AC | 665 | 00:59:22.0 | 00:58:51.0 | |
| 430 | Simone | Stolworthy | F | 110 | F55-59 | 9 | | 395 | 00:59:31.1 | 00:58:52.6 | |
| 431 | Ryan | Downing | M | 321 | MO | 169 | | 313 | 00:59:09.3 | 00:58:53.0 | |
| 432 | Ben | Hampton | M | 322 | M40-44 | 41 | | 408 | 00:59:41.1 | 00:58:55.3 | |
| 433 | Tim | Roberts | M | 323 | M45-49 | 26 | | 768 | 00:59:46.8 | 00:58:56.3 | |
| 434 | Sara | Poppy | F | 111 | F40-44 | 17 | | 483 | 00:59:33.9 | 00:59:00.1 | |
| 435 | Joanne | Bagshaw | F | 112 | F45-49 | 6 | | 526 | 00:59:33.9 | 00:59:00.1 | |
| 436 | Lindsey | Hall | F | 113 | F45-49 | 7 | | 676 | 00:59:37.0 | 00:59:00.6 | |
| 437 | Sara | Santillo | F | 114 | F40-44 | 18 | Thetford AC | 321 | 00:59:47.0 | 00:59:01.0 | |
| 438 | Anna | Want | F | 115 | F45-49 | 8 | | 574 | 00:59:42.0 | 00:59:01.3 | |
| 439 | Rebecca | Hemmings | F | 116 | FO | 63 | Lowestoft Road Runners | 141 | 00:59:45.6 | 00:59:05.5 | |
| 440 | Mark | Rymarz | M | 324 | M50-54 | 33 | | 819 | 01:00:18.4 | 00:59:05.8 | |
| 441 | Chloe | Fazackerley | F | 117 | FO | 64 | | 429 | 00:59:49.0 | 00:59:06.1 | |
| 442 | Rosie | Jordan | F | 118 | FO | 65 | | 690 | 00:59:46.9 | 00:59:06.7 | |
| 443 | Kayleigh | Hossack | F | 119 | FO | 66 | | 517 | 00:59:48.6 | 00:59:10.4 | |
| 444 | Aimee | Tyrrell | F | 120 | FO | 67 | | 56 | 01:00:03.7 | 00:59:11.7 | |
| 445 | Jaclyn | Wright | F | 121 | FO | 68 | | 218 | 00:59:52.4 | 00:59:16.7 | |
| 446 | Ricky | Hardy | M | 325 | M40-44 | 42 | | 297 | 01:00:03.0 | 00:59:20.1 | |
| 447 | Nicole | D'amore | F | 122 | FO | 69 | | 668 | 00:59:49.0 | 00:59:21.0 | |
| 448 | Kimberly | Adcock | F | 123 | FO | 70 | | 348 | 01:00:11.8 | 00:59:24.5 | |
| 449 | James | Santillo | M | 326 | M40-44 | 43 | | 606 | 01:00:12.0 | 00:59:25.0 | |
| 450 | Geri | Barnes | F | 124 | F45-49 | 9 | Lowestoft Road Runners | 725 | 00:59:57.5 | 00:59:27.6 | |
| 451 | Jessica | Taylor | F | 125 | FO | 71 | | 205 | 01:00:11.4 | 00:59:28.9 | |
| 452 | Roy | Brown | M | 327 | M65+ | 18 | Great Yarmouth Road Runners | 411 | 01:00:02.8 | 00:59:29.5 | |
| 453 | Andrew | Huggins | M | 328 | M55-59 | 15 | | 764 | 01:00:36.8 | 00:59:33.0 | |
| 454 | Mark | Herwin | M | 329 | M50-54 | 34 | Dereham Runners AC | 99 | 01:00:13.6 | 00:59:33.3 | |
| 455 | Melanie | Howell | F | 126 | F55-59 | 10 | Great Yarmouth Road Runners | 400 | 01:00:02.8 | 00:59:36.1 | |
| 456 | Helen | Ayers | F | 127 | F60-64 | 4 | Thetford AC | 325 | 01:00:16.0 | 00:59:37.2 | |
| 457 | Collette | Gray | F | 128 | F50-54 | 13 | Thetford AC | 318 | 01:00:30.8 | 00:59:41.0 | |
| 458 | Omar | Hiasat | M | 330 | MO | 170 | | 17 | 01:00:48.8 | 00:59:45.7 | |
| 459 | David | Knott | M | 331 | MO | 171 | | 114 | 01:00:23.5 | 00:59:46.6 | |
| 460 | Liz | Flint | F | 129 | FO | 72 | | 788 | 01:00:36.8 | 00:59:48.1 | |
| 461 | Mollie | Titterington | F | 130 | FO | 73 | | 462 | 01:00:15.9 | 00:59:51.9 | |
| 462 | Darren | Foiret | M | 332 | M40-44 | 44 | | 570 | 01:00:23.8 | 00:59:59.3 | |
| 463 | Tracey-anne | Cleaver | F | 131 | F50-54 | 14 | | 818 | 01:00:47.0 | 01:00:03.0 | |
| 464 | Matt | Sampson | M | 333 | M50-54 | 35 | | 453 | 01:00:37.0 | 01:00:03.6 | |
| 465 | Lucy | Cole | F | 132 | FO | 74 | | 249 | 01:00:50.1 | 01:00:07.8 | |
| 466 | Harry | Faulkner | M | 334 | MO | 172 | | 382 | 01:00:26.0 | 01:00:10.1 | |
| 467 | Emily | Acland | F | 133 | FO | 75 | | 177 | 01:00:58.6 | 01:00:10.2 | |
| 468 | Emily | Sims | F | 134 | FO | 76 | | 388 | 01:01:04.9 | 01:00:10.8 | |
| 469 | Lee | Newrick | M | 335 | M45-49 | 27 | | 135 | 01:00:57.2 | 01:00:11.9 | |
| 470 | Gemma | Barnsdale | F | 135 | F40-44 | 19 | | 473 | 01:01:29.3 | 01:00:14.7 | |
| 471 | Sophia | Sharman | F | 136 | FO | 77 | | 542 | 01:00:58.2 | 01:00:21.2 | |
| 472 | Gill | Haynes | F | 137 | F60-64 | 5 | | 11 | 01:01:13.8 | 01:00:25.3 | |
| 473 | Tony | Millett | M | 336 | M65+ | 19 | Norwich Road Runners | 98 | 01:00:57.1 | 01:00:30.3 | |
| 474 | Claire | Flynn | F | 138 | F50-54 | 15 | | 328 | 01:01:05.9 | 01:00:30.4 | |
| 475 | Jie | Yan | F | 139 | FO | 78 | | 530 | 01:01:05.0 | 01:00:30.5 | |
| 476 | Jessica | Baisley | F | 140 | FO | 79 | | 613 | 01:00:55.4 | 01:00:31.4 | |
| 477 | Emily | Bronson | F | 141 | FO | 80 | | 292 | 01:01:08.2 | 01:00:32.2 | |
| 478 | Mark | Cole | M | 337 | M50-54 | 36 | | 250 | 01:01:20.7 | 01:00:33.4 | |
| 479 | Gus | Young | F | 142 | FO | 81 | Saxmundham Sports Running & Fitness Club | 860 | 01:01:20.8 | 01:00:36.5 | |
| 480 | Sarah | James | F | 143 | F45-49 | 10 | Great Yarmouth Road Runners | 185 | 01:01:19.2 | 01:00:40.6 | |
| 481 | Phoebe | Keeler-Reynolds | F | 144 | FO | 82 | | 643 | 01:01:27.0 | 01:00:41.3 | |
| 482 | Hayley | Meades | F | 145 | F40-44 | 20 | | 647 | 01:01:35.0 | 01:00:45.5 | |
| 483 | Amy | Coleman | F | 146 | F40-44 | 21 | | 207 | 01:01:35.1 | 01:00:45.9 | |
| 484 | Mary | Jones | F | 147 | F65+ | 4 | Waveney Valley AC | 202 | 01:01:05.2 | 01:00:46.7 | |
| 485 | Alison | Cooper | F | 148 | F65+ | 5 | Waveney Valley AC | 67 | 01:01:22.0 | 01:00:46.8 | |
| 486 | Mark | Pike | M | 338 | M60-64 | 25 | | 567 | 01:01:32.2 | 01:00:50.8 | |
| 487 | Sophia | Long | F | 149 | F65+ | 6 | | 200 | 01:01:28.8 | 01:00:53.2 | |
| 488 | Rachael | Taylor | F | 150 | F55-59 | 11 | | 582 | 01:02:08.7 | 01:01:05.2 | |
| 489 | Heidi | Smith | F | 151 | F50-54 | 16 | Thetford AC | 320 | 01:01:57.3 | 01:01:06.8 | |
| 490 | Daniel | Allen | M | 339 | MO | 173 | | 226 | 01:02:20.3 | 01:01:08.4 | |
| 491 | Kate | Hopwood | F | 152 | FO | 83 | | 500 | 01:01:48.2 | 01:01:10.2 | |
| 492 | Ian | Reeve | M | 340 | M50-54 | 37 | | 302 | 01:02:08.4 | 01:01:16.1 | |
| 493 | Darran | West | M | 341 | M55-59 | 16 | Waveney Valley AC | 645 | 01:01:56.3 | 01:01:17.2 | |
| 494 | Tish | Brown | F | 153 | F50-54 | 17 | | 16 | 01:02:19.9 | 01:01:17.6 | |
| 495 | Anna | Armitage | F | 154 | F40-44 | 22 | | 624 | 01:01:53.6 | 01:01:17.8 | |
| 496 | Jeff | Trace | M | 342 | M55-59 | 17 | | 15 | 01:02:22.0 | 01:01:19.8 | |
| 497 | Sharon | Smith | F | 155 | F45-49 | 11 | Lowestoft Road Runners | 610 | 01:02:03.7 | 01:01:20.0 | |
| 498 | Ripley | Hack | F | 156 | FO | 84 | | 120 | 01:02:04.4 | 01:01:20.2 | |
| 499 | Nikki | Rogan | F | 157 | FO | 85 | | 295 | 01:02:13.0 | 01:01:24.1 | |
| 500 | Paul | Hendy-Gardner | M | 343 | M45-49 | 28 | Great Yarmouth Road Runners | 467 | 01:02:19.9 | 01:01:33.9 | |
| 501 | Steve | Jackson | M | 344 | M50-54 | 38 | | 96 | 01:02:18.1 | 01:01:36.2 | |
| 502 | Keri | Clements | F | 158 | F55-59 | 12 | | 785 | 01:02:25.0 | 01:01:38.1 | |
| 503 | Michael | Flower | M | 345 | M50-54 | 39 | | 95 | 01:02:21.1 | 01:01:39.6 | |
| 504 | Bradley | Hough | M | 346 | MO | 174 | | 162 | 01:02:41.3 | 01:01:41.5 | |
| 505 | Gary | Mortishire | M | 347 | M40-44 | 45 | | 637 | 01:02:41.8 | 01:01:42.5 | |
| 506 | Nick | Allen | M | 348 | M60-64 | 26 | | 225 | 01:02:58.9 | 01:01:47.5 | |
| 507 | Jamie | Mordecai | M | 349 | M45-49 | 29 | Lowestoft Road Runners | 450 | 01:02:50.2 | 01:01:56.5 | |
| 508 | Jonathan | Cox | M | 350 | M50-54 | 40 | | 688 | 01:02:29.0 | 01:01:57.1 | |
| 509 | Dave | Catchpole | M | 351 | M45-49 | 30 | Waveney Valley AC | 795 | 01:02:45.4 | 01:01:59.5 | |
| 510 | Jo | Clifton | F | 159 | F55-59 | 13 | Saxmundham Sports Running & Fitness Club | 293 | 01:02:45.4 | 01:02:01.6 | |
| 511 | Tony | Ludlam | M | 352 | M60-64 | 27 | Great Yarmouth Road Runners | 422 | 01:02:51.8 | 01:02:04.8 | |
| 512 | Anthony | Osborne | M | 353 | M65+ | 20 | | 166 | 01:02:44.7 | 01:02:07.7 | |
| 513 | Hannah | Larter | F | 160 | FO | 86 | | 134 | 01:02:50.4 | 01:02:12.3 | |
| 514 | Amy | Carter | F | 161 | FO | 87 | | 392 | 01:02:44.9 | 01:02:15.7 | |
| 515 | Beth | Hamilton | F | 162 | FO | 88 | | 873 | 01:02:51.5 | 01:02:16.8 | |
| 516 | Roche | Lawson | F | 163 | FO | 89 | | 194 | 01:02:45.5 | 01:02:20.7 | |
| 517 | Brooke | Jones | F | 164 | FO | 90 | | 5 | 01:03:19.2 | 01:02:23.1 | |
| 518 | Andrew | Thomas | M | 354 | M45-49 | 31 | Great Yarmouth Road Runners | 437 | 01:02:53.2 | 01:02:23.8 | |
| 519 | Leanne | Ladbury | F | 165 | FO | 91 | | 64 | 01:03:22.9 | 01:02:26.5 | |
| 520 | Chloe | Pitts | F | 166 | FO | 92 | Great Yarmouth Road Runners | 415 | 01:02:56.3 | 01:02:27.1 | |
| 521 | Sophie | Hurren | F | 167 | FO | 93 | Great Yarmouth Road Runners | 410 | 01:02:57.7 | 01:02:29.1 | |
| 522 | Marielle | Berry | F | 168 | FO | 94 | | 139 | 01:03:13.0 | 01:02:30.1 | |
| 523 | Amie | Field | F | 169 | FO | 95 | | 508 | 01:03:10.2 | 01:02:30.1 | |
| 524 | Caroline | Parnis | F | 170 | F50-54 | 18 | Lowestoft Road Runners | 167 | 01:03:06.9 | 01:02:33.8 | |
| 525 | Oliver | Purdom | M | 355 | MO | 175 | | 159 | 01:03:37.0 | 01:02:38.5 | |
| 526 | Jane | Wilmot | F | 171 | F50-54 | 19 | Bungay Black Dog RC | 58 | 01:03:39.9 | 01:02:48.0 | |
| 527 | Marc | Daws | M | 356 | M40-44 | 46 | | 700 | 01:03:26.1 | 01:02:49.0 | |
| 528 | Andy | Burden | M | 357 | M45-49 | 32 | | 664 | 01:03:26.3 | 01:02:49.3 | |
| 529 | Graham | Hunt | M | 358 | M55-59 | 18 | | 737 | 01:03:36.8 | 01:02:52.1 | |
| 530 | Jane | Bolton | F | 172 | F60-64 | 6 | | 593 | 01:03:38.1 | 01:02:56.3 | |
| 531 | Ashleigh | Beardmore | F | 173 | FO | 96 | | 124 | 01:03:28.2 | 01:02:56.9 | |
| 532 | Rob | Dennant | M | 359 | MO | 176 | | 209 | 01:03:49.7 | 01:02:58.0 | |
| 533 | Lee | McNab | M | 360 | MO | 177 | | 603 | 01:04:12.0 | 01:03:01.1 | |
| 534 | Abigail | Trinder | F | 174 | F40-44 | 23 | Norfolk Gazelles AC | 336 | 01:03:53.2 | 01:03:03.1 | |
| 535 | John | Meadows | M | 361 | M40-44 | 47 | | 147 | 01:04:20.7 | 01:03:07.0 | |
| 536 | Sabina | Haag | F | 175 | FO | 97 | | 148 | 01:04:20.6 | 01:03:07.3 | |
| 537 | Emma | Cook | F | 176 | FO | 98 | | 394 | 01:03:58.2 | 01:03:07.4 | |
| 538 | Victoria | Laughland | F | 177 | F55-59 | 14 | | 627 | 01:03:53.4 | 01:03:11.3 | |
| 539 | Jade | Waite | F | 178 | FO | 99 | | 843 | 01:03:56.2 | 01:03:13.2 | |
| 540 | Olivia | Bell-Tye | F | 179 | FO | 100 | | 77 | 01:04:26.4 | 01:03:20.4 | |
| 541 | Stacey | Shiplee | F | 180 | FO | 101 | Beccles & Bungay Harriers | 350 | 01:04:18.6 | 01:03:25.6 | |
| 542 | Rich | Gooding | M | 362 | M50-54 | 41 | | 562 | 01:04:17.9 | 01:03:27.2 | |
| 543 | Cheryl | Goymer | F | 181 | F60-64 | 7 | Beccles Triathlon Club | 149 | 01:04:30.6 | 01:03:28.4 | |
| 544 | Claire | Sargeant | F | 182 | F45-49 | 12 | Beccles Triathlon Club | 746 | 01:04:30.4 | 01:03:29.1 | |
| 545 | Molly | Grint | F | 183 | FO | 102 | | 140 | 01:04:22.5 | 01:03:30.1 | |
| 546 | Laurence | Clark | M | 363 | MO | 178 | | 465 | 01:04:09.2 | 01:03:33.4 | |
| 547 | Karen | Chapman | F | 184 | F55-59 | 15 | | 307 | 01:04:24.3 | 01:03:46.5 | |
| 548 | Tracy | Walker | F | 185 | F50-54 | 20 | | 372 | 01:04:45.9 | 01:03:54.1 | |
| 549 | Richard | Wells | M | 364 | M55-59 | 19 | | 543 | 01:05:01.2 | 01:03:55.3 | |
| 550 | Amy | Brown | F | 186 | FO | 103 | | 869 | 01:04:09.2 | 01:03:58.8 | |
| 551 | Eleanor | Peasgood | F | 187 | FO | 104 | | 361 | 01:05:00.6 | 01:04:00.0 | |
| 552 | Leah | Arthurton | F | 188 | FO | 105 | | 385 | 01:04:52.9 | 01:04:03.0 | |
| 553 | Stuart | Lear | M | 365 | MO | 179 | | 722 | 01:05:02.2 | 01:04:15.8 | |
| 554 | Ricky | Graves | M | 366 | M40-44 | 48 | | 554 | 01:05:08.7 | 01:04:16.7 | |
| 555 | Clare | Varela | F | 189 | F50-54 | 21 | Waveney Valley AC | 682 | 01:05:34.0 | 01:04:19.9 | |
| 556 | Michaela | Goulding | F | 190 | FO | 106 | Wymondham AC | 383 | 01:05:22.4 | 01:04:22.0 | |
| 557 | Christopher | Coleman | M | 367 | M40-44 | 49 | | 208 | 01:05:18.5 | 01:04:28.6 | |
| 558 | Eloise | Bird | F | 191 | FO | 107 | | 742 | 01:05:25.5 | 01:04:30.0 | |
| 559 | Ben | Ablett | M | 368 | M50-54 | 42 | | 786 | 01:05:46.9 | 01:04:31.7 | |
| 560 | Bernadette | Elvin | F | 192 | F40-44 | 24 | | 749 | 01:05:26.0 | 01:04:33.0 | |
| 561 | Amelia | Heard | F | 193 | FO | 108 | | 90 | 01:05:10.8 | 01:04:33.0 | |
| 562 | Emma | Gamwell | F | 194 | FO | 109 | | 393 | 01:05:35.1 | 01:04:37.9 | |
| 563 | Chris | Camp | M | 369 | MO | 180 | | 418 | 01:05:34.7 | 01:04:38.6 | |
| 564 | Shane | Whiteland | M | 370 | MO | 181 | | 216 | 01:05:29.3 | 01:04:42.2 | |
| 565 | Stacey | Foreman | F | 195 | FO | 110 | Lonely Goat RC | 198 | 01:05:55.7 | 01:04:42.3 | |
| 566 | Simon | Reeves | M | 371 | M65+ | 21 | | 534 | 01:05:32.4 | 01:04:45.9 | |
| 567 | Gillian | Bidle | F | 196 | F50-54 | 22 | Bungay Black Dog RC | 813 | 01:05:49.0 | 01:04:49.9 | |
| 568 | Jodie-Rose | Mitchell | F | 197 | FO | 111 | | 46 | 01:05:41.3 | 01:04:50.7 | |
| 569 | Sarah | Gough | F | 198 | F40-44 | 25 | | 44 | 01:05:44.3 | 01:04:53.6 | |
| 570 | Lucie | Gamby Boulger | F | 199 | FO | 112 | | 803 | 01:05:39.3 | 01:04:56.3 | |
| 571 | Kirsty | Paradot | F | 200 | F45-49 | 13 | | 792 | 01:05:43.2 | 01:04:56.5 | |
| 572 | Benjamin | Bray | M | 372 | MO | 182 | | 866 | 01:06:07.0 | 01:04:59.7 | |
| 573 | Steven | Dare | M | 373 | M55-59 | 20 | | 30 | 01:06:17.3 | 01:05:03.2 | |
| 574 | Luke | Williams | M | 374 | MO | 183 | | 50 | 01:06:18.7 | 01:05:05.9 | |
| 575 | Joshua | Brown | M | 375 | M40-44 | 50 | | 290 | 01:06:00.1 | 01:05:06.3 | |
| 576 | Ginelle | Lorenzo-crick | F | 201 | F55-59 | 16 | | 488 | 01:05:54.4 | 01:05:06.8 | |
| 577 | Holly | Malcolm | F | 202 | F40-44 | 26 | | 458 | 01:05:31.5 | 01:05:08.10 | |
| 578 | Georgia | Rushmere | F | 203 | FO | 113 | | 735 | 01:06:20.2 | 01:05:11.9 | |
| 579 | Alice | Rushmere | F | 204 | FO | 114 | | 685 | 01:06:20.8 | 01:05:12.6 | |
| 580 | Luther | Zimani | M | 376 | M40-44 | 51 | | 191 | 01:06:18.2 | 01:05:15.8 | |
| 581 | Penny | Stoner | F | 205 | F60-64 | 8 | | 104 | 01:06:14.2 | 01:05:18.2 | |
| 582 | Ann-Marie | Smith | F | 206 | FO | 115 | | 21 | 01:06:19.1 | 01:05:18.8 | |
| 583 | Aidan | Flatr | M | 377 | MO | 184 | | 836 | 01:06:24.9 | 01:05:20.5 | |
| 584 | Sara | Basey-fisher | F | 207 | FO | 116 | Norfolk Gazelles AC | 359 | 01:06:13.0 | 01:05:21.7 | |
| 585 | Donna | Day | F | 208 | F40-44 | 27 | | 311 | 01:06:15.8 | 01:05:34.8 | |
| 586 | Rebecca | De wyrall | F | 209 | F40-44 | 28 | | 136 | 01:06:23.3 | 01:05:37.2 | |
| 587 | Katy | Smith | F | 210 | FO | 117 | | 12 | 01:06:26.1 | 01:05:38.1 | |
| 588 | Che | Claxton | M | 378 | M45-49 | 33 | | 850 | 01:06:27.5 | 01:05:46.5 | |
| 589 | Jay | Downing | M | 379 | M40-44 | 52 | | 642 | 01:06:40.2 | 01:05:47.3 | |
| 590 | Natasha | McDaid | F | 211 | FO | 118 | | 454 | 01:06:46.0 | 01:05:57.8 | |
| 591 | Emma | Goldson | F | 212 | FO | 119 | | 182 | 01:07:12.4 | 01:06:08.3 | |
| 592 | Ellen | Arlow | F | 213 | FO | 120 | | 181 | 01:07:12.8 | 01:06:08.3 | |
| 593 | Harriet | Fox | F | 214 | FO | 121 | | 684 | 01:07:22.2 | 01:06:08.8 | |
| 594 | Emily | Wood | F | 215 | FO | 122 | | 397 | 01:07:18.0 | 01:06:14.2 | |
| 595 | Kevin | Hughes | M | 380 | M55-59 | 21 | Lowestoft Road Runners | 736 | 01:07:10.9 | 01:06:14.7 | |
| 596 | Katie | Jowett | F | 216 | FO | 123 | | 413 | 01:06:51.0 | 01:06:15.3 | |
| 597 | Lisa | Kearns | F | 217 | F50-54 | 23 | Lowestoft Road Runners | 577 | 01:07:04.0 | 01:06:19.9 | |
| 598 | Louise | Roberts | F | 218 | F45-49 | 14 | | 85 | 01:07:17.3 | 01:06:37.9 | |
| 599 | Andy | Secker | M | 381 | M60-64 | 28 | | 86 | 01:07:17.9 | 01:06:38.2 | |
| 600 | Patrick | McCabe | M | 382 | M65+ | 22 | | 698 | 01:07:51.8 | 01:06:41.5 | |
| 601 | Denise | Lancaster | F | 219 | F55-59 | 17 | Lowestoft Road Runners | 170 | 01:07:30.0 | 01:06:44.8 | |
| 602 | Lewis | Cole | M | 383 | MO | 185 | Lonely Goat RC | 197 | 01:08:04.0 | 01:06:50.5 | |
| 603 | Claire | Eke | F | 220 | F45-49 | 15 | | 847 | 01:07:40.0 | 01:07:00.4 | |
| 604 | Ann | Kirton | F | 221 | F55-59 | 18 | Thetford AC | 317 | 01:07:45.7 | 01:07:00.5 | |
| 605 | Danielle | Hebditch | F | 222 | FO | 124 | | 179 | 01:08:07.8 | 01:07:06.2 | |
| 606 | Ben | Hebditch | M | 384 | M40-44 | 53 | | 180 | 01:08:08.5 | 01:07:07.4 | |
| 607 | Linnea | Jones | F | 223 | F40-44 | 29 | | 2 | 01:08:08.6 | 01:07:12.4 | |
| 608 | Thomas | Vallis | M | 385 | MO | 186 | | 266 | 01:08:27.2 | 01:07:12.7 | |
| 609 | Ashleigh | Doddington | F | 224 | F40-44 | 30 | | 876 | 01:08:27.1 | 01:07:12.9 | |
| 610 | Suaad | Clark | F | 225 | FO | 125 | | 639 | 01:08:09.0 | 01:07:14.0 | |
| 611 | Molly | A pagan | F | 226 | FO | 126 | | 638 | 01:07:45.4 | 01:07:14.2 | |
| 612 | Emily | Simpson | F | 227 | F45-49 | 16 | | 48 | 01:07:58.1 | 01:07:17.9 | |
| 613 | Janice | Lindon | F | 228 | F50-54 | 24 | Waveney Valley AC | 91 | 01:08:15.1 | 01:07:20.5 | |
| 614 | Samantha | Stedman-Jones | F | 229 | F60-64 | 9 | | 178 | 01:08:06.9 | 01:07:21.6 | |
| 615 | Sue | Woolnough | F | 230 | F65+ | 7 | | 696 | 01:08:46.0 | 01:07:36.1 | |
| 616 | Maggie | Goffin | F | 231 | F45-49 | 17 | Great Yarmouth Road Runners | 464 | 01:08:48.2 | 01:07:39.1 | |
| 617 | Michelle | Bean | F | 232 | F45-49 | 18 | Great Yarmouth Road Runners | 435 | 01:08:48.4 | 01:07:39.2 | |
| 618 | Abi | Pipes | F | 233 | FO | 127 | | 71 | 01:08:41.9 | 01:07:46.8 | |
| 619 | Sharon | Jinkerson | F | 234 | F60-64 | 10 | | 598 | 01:08:56.1 | 01:07:48.1 | |
| 620 | Nicola | Bowles | F | 235 | F45-49 | 19 | | 585 | 01:08:47.7 | 01:07:53.0 | |
| 621 | Sarah | Jones | F | 236 | F40-44 | 31 | | 495 | 01:08:48.1 | 01:07:53.5 | |
| 622 | Beth | Lewis | F | 237 | F40-44 | 32 | Lowestoft Road Runners | 531 | 01:08:57.8 | 01:08:02.7 | |
| 623 | Emma | Hall | F | 238 | F45-49 | 20 | | 714 | 01:08:59.9 | 01:08:06.6 | |
| 624 | Isobel | Beaumont | F | 239 | FO | 128 | | 253 | 01:09:11.5 | 01:08:06.9 | |
| 625 | Scott | Godding | M | 386 | MO | 187 | | 254 | 01:09:12.1 | 01:08:07.5 | |
| 626 | Charles | Dougan | M | 387 | MO | 188 | | 555 | 01:09:13.7 | 01:08:17.1 | |
| 627 | Lara | Zawadzki | F | 240 | FO | 129 | | 679 | 01:09:16.2 | 01:08:25.4 | |
| 628 | Taylor | Dewhirst | F | 241 | FO | 130 | | 519 | 01:09:22.4 | 01:08:31.6 | |
| 629 | Richard | Holmes | M | 388 | M55-59 | 22 | | 94 | 01:09:43.4 | 01:08:31.7 | |
| 630 | Kathleen | Dare | F | 242 | FO | 131 | | 29 | 01:09:46.5 | 01:08:32.3 | |
| 631 | Katharine | Holmes | F | 243 | F55-59 | 19 | | 93 | 01:09:43.3 | 01:08:33.1 | |
| 632 | Sebastian | Yates | M | 389 | MO | 189 | | 289 | 01:09:18.5 | 01:08:34.2 | |
| 633 | Fiona | Houghton | F | 244 | F60-64 | 11 | Great Yarmouth Road Runners | 186 | 01:09:24.0 | 01:08:45.5 | |
| 634 | Lynne | Weddle | F | 245 | F65+ | 8 | Beccles & Bungay Harriers | 751 | 01:09:43.0 | 01:08:55.1 | |
| 635 | David | Rothon | M | 390 | M65+ | 23 | Beccles & Bungay Harriers | 757 | 01:09:45.2 | 01:08:57.8 | |
| 636 | Katie | St John-Clarke | F | 246 | F55-59 | 20 | | 312 | 01:09:55.4 | 01:09:03.4 | |
| 637 | Caroline | Knight | F | 247 | F45-49 | 21 | Diss and District AC | 370 | 01:09:42.9 | 01:09:04.2 | |
| 638 | Clare | Slattery | F | 248 | FO | 132 | Thetford AC | 319 | 01:09:55.4 | 01:09:05.7 | |
| 639 | Cath | Bates | F | 249 | F55-59 | 21 | | 376 | 01:09:39.8 | 01:09:05.8 | |
| 640 | Liz | Read | F | 250 | F50-54 | 25 | | 228 | 01:10:16.1 | 01:09:09.1 | |
| 641 | Lexie | McLellan | F | 251 | FO | 133 | Waveney Valley AC | 731 | 01:09:52.3 | 01:09:16.0 | |
| 642 | Gunta | Lewis | F | 252 | F40-44 | 33 | | 794 | 01:10:26.0 | 01:09:33.6 | |
| 643 | JIm | Howe | M | 391 | M50-54 | 43 | | 365 | 01:10:27.2 | 01:09:48.7 | |
| 644 | Lana | Freeman | F | 253 | FO | 134 | | 730 | 01:10:21.0 | 01:09:51.2 | |
| 645 | Laura | McIntyre | F | 254 | FO | 135 | | 861 | 01:10:35.2 | 01:09:51.8 | |
| 646 | Leah | Drewell | F | 255 | FO | 136 | | 472 | 01:10:35.4 | 01:09:52.1 | |
| 647 | Kelly | Osborne | F | 256 | F45-49 | 22 | | 74 | 01:10:48.5 | 01:09:53.7 | |
| 648 | Harry | Hough | M | 392 | M65+ | 24 | | 161 | 01:11:12.8 | 01:10:12.4 | |
| 649 | Rachel | Acamon-Carbonelli | F | 257 | F45-49 | 23 | Great Yarmouth Road Runners | 485 | 01:11:20.6 | 01:10:16.7 | |
| 650 | Karen | Long | F | 258 | F55-59 | 22 | | 670 | 01:11:04.3 | 01:10:21.0 | |
| 651 | Sally | Cutts | F | 259 | F65+ | 9 | | 646 | 01:11:29.4 | 01:10:24.5 | |
| 652 | Louise | Luckett | F | 260 | F45-49 | 24 | | 802 | 01:11:34.0 | 01:10:34.1 | |
| 653 | Rebecca | Sibanda | F | 261 | FO | 137 | Bungay Black Dog RC | 787 | 01:11:45.0 | 01:10:44.0 | |
| 654 | Evie | Osborne | F | 262 | FO | 138 | | 73 | 01:11:49.7 | 01:10:55.1 | |
| 655 | Laura | Baxter | F | 263 | FO | 139 | | 357 | 01:11:54.1 | 01:10:55.7 | |
| 656 | Trevor | Crisp | M | 393 | M65+ | 25 | | 758 | 01:12:08.3 | 01:10:59.6 | |
| 657 | Michelle | Hewitt | F | 264 | F45-49 | 25 | | 237 | 01:12:07.0 | 01:11:07.3 | |
| 658 | Annette | Copeman-lamoureux | F | 265 | F55-59 | 23 | | 233 | 01:12:07.2 | 01:11:07.9 | |
| 659 | Gemma | Smith | F | 266 | FO | 140 | Lowestoft Road Runners | 169 | 01:12:05.7 | 01:11:10.3 | |
| 660 | Angela | Smith | F | 267 | F60-64 | 12 | Waveney Valley AC | 189 | 01:11:25.2 | 01:11:13.5 | |
| 661 | Chris | Hook | M | 394 | M60-64 | 29 | | 826 | 01:12:36.9 | 01:11:21.2 | |
| 662 | Pam | Jones | F | 268 | F60-64 | 13 | | 732 | 01:12:27.0 | 01:11:24.2 | |
| 663 | Karen | Waters | F | 269 | F55-59 | 24 | Beccles & Bungay Harriers | 600 | 01:12:44.7 | 01:11:38.3 | |
| 664 | Freya | Cooper | F | 270 | FO | 141 | | 644 | 01:12:40.7 | 01:11:45.2 | |
| 665 | Sarah | Dance | F | 271 | F40-44 | 34 | | 403 | 01:12:36.8 | 01:11:47.4 | |
| 666 | Fiona | Campbell | F | 272 | F45-49 | 26 | | 533 | 01:13:04.0 | 01:11:50.6 | |
| 667 | Zoe | Crane | F | 273 | FO | 142 | | 680 | 01:12:52.6 | 01:11:59.0 | |
| 668 | Theresa | Jones | F | 274 | F65+ | 10 | Waveney Valley AC | 231 | 01:13:13.0 | 01:12:04.5 | |
| 669 | Sue | Fletcher | F | 275 | F65+ | 11 | | 707 | 01:13:49.2 | 01:12:43.4 | |
| 670 | Paula | Foster | F | 276 | F65+ | 12 | | 165 | 01:13:59.2 | 01:12:51.8 | |
| 671 | Rebecca | Lincoln | F | 277 | FO | 143 | | 708 | 01:13:31.9 | 01:12:52.4 | |
| 672 | Tracey | Kilbourn | F | 278 | F50-54 | 26 | Fordy Runs Running Club | 592 | 01:13:53.4 | 01:12:54.8 | |
| 673 | Jon | Harrod | M | 395 | M55-59 | 23 | Waveney Valley AC | 673 | 01:14:02.1 | 01:13:00.5 | |
| 674 | Rachel | Robson | F | 279 | F55-59 | 25 | | 669 | 01:14:02.0 | 01:13:00.7 | |
| 675 | Megan | Whiting | F | 280 | FO | 144 | Great Yarmouth Road Runners | 409 | 01:13:55.4 | 01:13:08.9 | |
| 676 | Lindsey | Barthorpe | F | 281 | F55-59 | 26 | | 770 | 01:14:13.9 | 01:13:13.3 | |
| 677 | Natasha | Nelson | F | 282 | F55-59 | 27 | | 759 | 01:14:20.7 | 01:13:19.6 | |
| 678 | Susan | Jewson | F | 283 | F65+ | 13 | | 629 | 01:14:36.3 | 01:13:29.1 | |
| 679 | Lauryn | Herbison | F | 284 | FO | 145 | | 263 | 01:14:45.3 | 01:13:36.6 | |
| 680 | Samuel | Crowe | M | 396 | MO | 190 | | 264 | 01:14:45.8 | 01:13:37.3 | |
| 681 | Lisa | Stone | F | 285 | F50-54 | 27 | Thetford AC | 324 | 01:14:31.1 | 01:13:46.5 | |
| 682 | Tim | Gardiner | M | 397 | MO | 191 | | 2403 | 01:15:09.1 | 01:14:03.0 | |
| 683 | Emily | Roebuck | F | 286 | FO | 146 | | 2402 | 01:15:09.2 | 01:14:03.8 | |
| 684 | Tara | Mooney | F | 287 | FO | 147 | | 723 | 01:14:58.6 | 01:14:05.7 | |
| 685 | Gemma | Hart | F | 288 | F40-44 | 35 | | 486 | 01:15:21.2 | 01:14:16.2 | |
| 686 | Nicola | Weavets | F | 289 | F50-54 | 28 | Beccles Triathlon Club | 852 | 01:15:21.9 | 01:14:17.0 | |
| 687 | Julie | Hunter | F | 290 | F60-64 | 14 | | 469 | 01:15:22.2 | 01:14:19.1 | |
| 688 | Nicola | Ginger | F | 291 | F65+ | 14 | Thetford AC | 323 | 01:15:42.1 | 01:14:26.0 | |
| 689 | Darcy | Grimmer | F | 292 | FO | 148 | | 738 | 01:15:18.1 | 01:14:26.4 | |
| 690 | Christopher | Raven | M | 398 | M60-64 | 30 | | 497 | 01:15:50.6 | 01:14:42.0 | |
| 691 | Claire | Herwin | F | 293 | F50-54 | 29 | Dereham Runners AC | 100 | 01:16:01.8 | 01:14:48.0 | |
| 692 | Paula | Granger | F | 294 | F50-54 | 30 | | 569 | 01:16:01.0 | 01:14:54.6 | |
| 693 | Jennifer | James-Cole | F | 295 | F40-44 | 36 | | 404 | 01:16:02.2 | 01:14:57.0 | |
| 694 | Nicola | Rowland | F | 296 | F60-64 | 15 | | 353 | 01:16:21.7 | 01:15:20.9 | |
| 695 | Ian | Rigg | M | 399 | M45-49 | 34 | | 564 | 01:16:12.9 | 01:15:21.5 | |
| 696 | Susan | Potter | F | 297 | F65+ | 15 | Lonely Goat RC | 797 | 01:16:26.1 | 01:15:21.9 | |
| 697 | Dennis | Morales | M | 400 | M45-49 | 35 | | 474 | 01:16:15.0 | 01:15:38.3 | |
| 698 | Salima | Behilil | F | 298 | FO | 149 | | 335 | 01:16:57.3 | 01:15:46.1 | |
| 699 | Sarah | Mclennan | F | 299 | F50-54 | 31 | | 755 | 01:16:53.0 | 01:15:46.9 | |
| 700 | Joy | Grice | F | 300 | F65+ | 16 | | 538 | 01:16:57.7 | 01:15:50.3 | |
| 701 | Melanie | Galer | F | 301 | F50-54 | 32 | | 806 | 01:16:52.6 | 01:15:52.6 | |
| 702 | Joel | Shambrook | M | 401 | MO | 192 | | 729 | 01:17:15.0 | 01:16:31.0 | |
| 703 | Joanna | Clegg | F | 302 | F45-49 | 27 | | 286 | 01:17:50.5 | 01:16:35.2 | |
| 704 | Rebecca | Gallard | F | 303 | FO | 150 | | 809 | 01:17:39.0 | 01:16:44.9 | |
| 705 | Enya | Tooke | F | 304 | FO | 151 | | 10 | 01:17:40.3 | 01:16:45.8 | |
| 706 | Samantha | Emeny | F | 305 | F40-44 | 37 | | 3 | 01:17:46.1 | 01:16:49.5 | |
| 707 | Matthew | Ankers | M | 402 | MO | 193 | | 528 | 01:18:18.3 | 01:17:09.0 | |
| 708 | Janet | Stocks | F | 306 | F65+ | 17 | | 267 | 01:18:37.8 | 01:17:31.0 | |
| 709 | Janet | Brooks | F | 307 | F65+ | 18 | | 616 | 01:18:44.0 | 01:17:40.5 | |
| 710 | Seva | Newrick | F | 308 | F60-64 | 16 | | 300 | 01:18:39.1 | 01:17:42.6 | |
| 711 | Katie | Jewson | F | 309 | FO | 152 | | 334 | 01:19:10.8 | 01:17:55.6 | |
| 712 | Simon | Ashton | M | 403 | M60-64 | 31 | Lonely Goat RC | 326 | 01:18:57.9 | 01:18:07.0 | |
| 713 | Gemma | Buck | F | 310 | F40-44 | 38 | | 505 | 01:19:14.0 | 01:18:08.1 | |
| 714 | Alison | Howlett | F | 311 | F55-59 | 28 | | 762 | 01:19:13.9 | 01:18:13.1 | |
| 715 | Rebecca | Cantrill | F | 312 | F55-59 | 29 | | 812 | 01:19:14.0 | 01:18:13.5 | |
| 716 | Louisa | Welton | F | 313 | FO | 153 | | 219 | 01:19:52.1 | 01:18:54.9 | |
| 717 | Helen | Everson | F | 314 | F60-64 | 17 | | 298 | 01:19:56.6 | 01:18:56.8 | |
| 718 | Sue | Harber | F | 315 | F65+ | 19 | | 54 | 01:20:12.3 | 01:19:12.8 | |
| 719 | Alison | Wood | F | 316 | F60-64 | 18 | Lowestoft Road Runners | 789 | 01:20:12.4 | 01:19:14.7 | |
| 720 | Amanda | Keeble | F | 317 | F60-64 | 19 | | 53 | 01:20:20.9 | 01:19:21.1 | |
| 721 | Ria | Cunningham | F | 318 | FO | 154 | | 713 | 01:20:19.3 | 01:19:25.2 | |
| 722 | Lauren | Howes | F | 319 | F40-44 | 39 | | 587 | 01:20:20.6 | 01:19:26.1 | |
| 723 | Dom | Bell-Tye | M | 404 | MO | 194 | | 78 | 01:20:53.3 | 01:19:51.0 | |
| 724 | Donna | Philo | F | 320 | F45-49 | 28 | | 131 | 01:20:56.5 | 01:19:59.7 | |
| 725 | Nicky | Illingsworth | F | 321 | F50-54 | 33 | | 522 | 01:21:14.2 | 01:20:07.9 | |
| 726 | Dawne | Laing | F | 322 | F60-64 | 20 | | 683 | 01:21:19.3 | 01:20:09.9 | |
| 727 | Alan | Welton | M | 405 | M40-44 | 54 | | 220 | 01:21:29.3 | 01:20:31.9 | |
| 728 | Erin | Wilton | F | 323 | FO | 155 | | 576 | 01:22:19.6 | 01:21:21.2 | |
| 729 | Victoria | Anderson | F | 324 | F45-49 | 29 | | 828 | 01:22:37.3 | 01:21:26.6 | |
| 730 | Andy | Crumly | M | 406 | M60-64 | 32 | Waveney Valley AC | 566 | 01:22:36.4 | 01:21:32.2 | |
| 731 | Becky | Smith | F | 325 | FO | 156 | Great Yarmouth Road Runners | 405 | 01:23:31.3 | 01:22:33.4 | |
| 732 | Christine | Honeywood | F | 326 | F65+ | 20 | | 456 | 01:23:31.4 | 01:22:42.5 | |
| 733 | Alexis | Chipperfield | F | 327 | F40-44 | 40 | | 333 | 01:25:02.2 | 01:24:15.3 | |
| 734 | Brendan | Lawson | M | 407 | MO | 195 | | 193 | 01:25:03.9 | 01:24:39.2 | |
| 735 | Kayleigh | Baker | F | 328 | F40-44 | 41 | Lowestoft Road Runners | 747 | 01:25:40.2 | 01:24:43.5 | |
| 736 | Karen | Earl | F | 329 | F45-49 | 30 | | 752 | 01:26:14.0 | 01:25:05.8 | |
| 737 | Rainy | Shearing-Woods | F | 330 | F45-49 | 31 | | 760 | 01:26:13.9 | 01:25:06.1 | |
| 738 | Roy | Meadway | M | 408 | M65+ | 26 | | 651 | 01:26:14.0 | 01:25:06.3 | |
| 739 | Sarah | Watts | F | 331 | F55-59 | 30 | Diss and District AC | 314 | 01:26:00.1 | 01:25:06.8 | |
| 740 | Sarah | Foote | F | 332 | F55-59 | 31 | | 315 | 01:26:00.0 | 01:25:08.8 | |
| 741 | Stacy | Ford | F | 333 | F40-44 | 42 | | 652 | 01:26:42.8 | 01:25:33.0 | |
| 742 | Rachel | Goddard | F | 334 | F40-44 | 43 | | 796 | 01:26:42.9 | 01:25:33.3 | |
| 743 | Kerryn | Mills | F | 335 | FO | 157 | | 121 | 01:27:01.0 | 01:25:50.7 | |
| 744 | Anthony | Mills | M | 409 | MO | 196 | | 122 | 01:27:01.2 | 01:25:50.9 | |
| 745 | Beth | Allen | F | 336 | FO | 158 | | 854 | 01:26:56.1 | 01:25:58.3 | |
| 746 | Stephen | Mills | M | 410 | MO | 197 | | 477 | 01:27:00.8 | 01:26:17.4 | |
| 747 | Anna | Blackman | F | 337 | FO | 159 | | 399 | 01:27:39.9 | 01:26:31.7 | |
| 748 | Kathryn | Henderson | F | 338 | FO | 160 | | 342 | 01:27:39.7 | 01:26:32.0 | |
| 749 | Marie | Mattin | F | 339 | F60-64 | 21 | | 103 | 01:28:10.1 | 01:27:15.0 | |
| 750 | Laura | Purdom | F | 340 | FO | 161 | | 160 | 01:29:41.8 | 01:28:43.2 | |
| 751 | Mandy | Bendell | F | 341 | F55-59 | 32 | | 28 | 01:31:36.9 | 01:30:24.2 | |
| 752 | Jessica | Galley | F | 342 | FO | 162 | | 27 | 01:31:37.4 | 01:30:24.7 | |
| 753 | Heather | Sayer | F | 343 | F55-59 | 33 | | 34 | 01:31:51.3 | 01:30:36.2 | |
| 754 | Emma | Garrard | F | 344 | F45-49 | 32 | Lowestoft Road Runners | 155 | 01:32:05.1 | 01:31:09.2 | |
| 755 | Robert | Astle | M | 411 | M55-59 | 24 | | 158 | 01:33:48.0 | 01:32:42.3 | |
| 756 | Viola | Bobadilla | F | 345 | FO | 163 | | 157 | 01:34:39.4 | 01:33:33.2 | |
| 757 | Yvonne | Monks | F | 346 | F65+ | 21 | | 579 | 01:36:24.7 | 01:35:13.8 | |
| 758 | Christopher | Thomas | M | 412 | M65+ | 27 | Great Yarmouth Road Runners | 692 | 01:39:08.9 | 01:37:57.0 | |
| 759 | Savannah | Cobbold | F | 347 | FO | 164 | | 76 | 01:39:11.2 | 01:37:59.4 | |
| 760 | Connor | Vince | M | 413 | MO | 198 | Brandon Fern Hoppers | 75 | 01:39:12.9 | 01:38:01.0 | |
| 761 | Stephen | Pizey | M | 414 | M60-64 | 33 | | 825 | 01:40:25.0 | 01:39:10.1 | |
| 762 | Louise | Brown | F | 348 | FO | 165 | | 834 | 01:42:36.7 | 01:41:20.2 | |
| 763 | Alex | Robertson | F | 349 | FO | 166 | | 619 | 01:42:36.8 | 01:41:20.7 | |
| 764 | Sallyann | Protheroe | F | 350 | F65+ | 22 | | 602 | 01:44:45.6 | 01:43:36.2 | |
| 765 | Phillip | Laurier | M | 415 | M65+ | 28 | Lowestoft Road Runners | 612 | 01:46:47.2 | 01:45:29.1 | |
| 766 | Emily | Harding | F | 351 | F45-49 | 33 | Waveney Valley AC | 492 | 01:46:34.1 | 01:45:30.7 | |