Total Race Timing | Wroxham 5k results

5k

Start time: 01/07/2026 19:00

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Wava	Tag	Gun Time	Chip Time
1	Logan	Smith	M	1	MO	1	City of Norwich AC	87.6	116	00:14:41.4	00:14:40.9
2	Danny	Adams	M	2	MO	2	City of Norwich AC	86.5	1108	00:14:52.0	00:14:51.4
3	William	Cork	M	3	MO	3	City of Norwich AC	86.4	588	00:14:53.2	00:14:52.6
4	Billy	Eccles	M	4	MO	4	Bure Valley Harriers	85.1	62	00:15:07.6	00:15:06.8
5	Alfie	Bone	M	5	MJ	1	Waveney Valley AC	85.4	614	00:15:11.0	00:15:10.2
6	Martyn	Bath	M	6	MO	5	Norwich Road Runners	86.2	951	00:15:16.4	00:15:15.8
7	George	Potter	M	7	MJ	2	Waveney Valley AC	84.6	602	00:15:20.3	00:15:19.6
8	James	Senior	M	8	MO	6	City of Norwich AC	84.4	388	00:15:24.0	00:15:23.4
9	Piers	Arnold	M	9	MO	7		85.7	476	00:15:28.0	00:15:27.4
10	Mitchell	Bunn	M	10	MO	8	West Norfolk AC	82.3	1061	00:15:38.4	00:15:37.6
11	Josh	Smith	M	11	MO	9	Waveney Valley AC	81.8	134	00:15:44.5	00:15:43.9
12	Steven	Bacon	M	12	M40-44	1	North Norfolk Beach Runners	88.1	628	00:15:52.1	00:15:50.9
13	George	Bowen	M	13	MO	10		80.7	950	00:15:57.1	00:15:55.8
14	James	Wilson	M	14	MO	11	Saxmundham Sports Running & Fitness Club	80.9	520	00:15:59.0	00:15:56.2
15	Adam	Matthews	M	15	MO	12	Ryston Runners	80.7	1072	00:15:58.6	00:15:57.6
16	Simon	Riviere	M	16	MO	13	Gangway	84	383	00:16:01.2	00:15:59.3
17	Sam	Peck	M	17	MO	14	City of Norwich AC	80.2	865	00:16:04.4	00:16:01.9
18	George	Howard	M	18	MJ	3	North Norfolk Harriers Athletics Club	81.6	931	00:16:07.1	00:16:04.8
19	Oliver	Boyce	M	19	MJ	4	Norwich Road Runners	82.7	85	00:16:05.8	00:16:05.2
20	Isaac	Skivington	M	20	MJ	5	North Norfolk Harriers Athletics Club	80.4	121	00:16:08.7	00:16:06.4
21	Gary	Crush	M	21	M45-49	1	City of Norwich AC	89.3	392	00:16:07.5	00:16:06.6
22	Steven	Cannell	M	22	MO	15	Norwich Road Runners	82	48	00:16:11.8	00:16:09.2
23	Patrick	Thomas	M	23	MO	16	City of Norwich AC	79.6	605	00:16:11.4	00:16:09.9
24	Laurence	Rouse	M	24	MO	17	City of Norwich AC	79.2	1020	00:16:15.2	00:16:14.2
25	Daniel	Whitmarsh	M	25	MO	18	City of Norwich AC	79.1	590	00:16:16.8	00:16:15.1
26	Kevin	Holland	M	26	M50-54	1	Wymondham AC	89.7	147	00:16:18.6	00:16:17.3
27	Henry	Burton	M	27	MJ	6	City of Norwich AC	83.2	427	00:16:18.5	00:16:17.6
28	Tobias	Neale	M	28	MJ	7	North Norfolk Harriers Athletics Club	79.2	150	00:16:24.2	00:16:21.6
29	Samuel	Yellop	M	29	MO	19	City of Norwich AC	78.4	159	00:16:26.0	00:16:24.9
30	Chad	Akili	M	30	MO	20	City of Norwich AC	78.4	545	00:16:28.3	00:16:24.9
31	Dominic	Blake	M	31	M45-49	2	Reepham Runners	86.9	454	00:16:27.0	00:16:25.0
32	Morris	Bacon	M	32	MO	21	Bungay Black Dog RC	78.9	996	00:16:31.3	00:16:28.2
33	James	Jarmy	M	33	MO	22	City of Norwich AC	79.7	648	00:16:30.8	00:16:29.1
34	Robert	Chenery	M	34	MO	23	Ipswich Jaffa RC	81.4	616	00:16:31.6	00:16:30.6
35	Benjamin	Thompson	M	35	MO	24	Great Yarmouth & District AC	77.9	398	00:16:34.1	00:16:30.9
36	Shaun	Mann	M	36	M50-54	2	West Norfolk AC	91.1	730	00:16:36.6	00:16:34.7
37	Matthew	Clark	M	37	MO	25		78.2	796	00:16:42.2	00:16:36.4
38	Oliver	Thomson	M	38	MO	26		78.2	477	00:16:42.7	00:16:37.8
39	David	Moore	M	39	MO	27	Norfolk Gazelles AC	78.2	961	00:16:44.8	00:16:37.9
40	Alex	Griffiths	M	40	MO	28	Norwich Road Runners	79.4	1086	00:16:42.0	00:16:40.6
41	Ben	Beynon	M	41	MO	29	Wymondham AC	77.2	495	00:16:46.0	00:16:42.3
42	Chris	Gay	M	42	M40-44	2		81.6	433	00:16:44.8	00:16:42.3
43	Jake	Grand	M	43	MO	30	Norwich Road Runners	77.1	40	00:16:45.3	00:16:43.2
44	Eleanor	Grubb	F	1	F40-44	1	City of Norwich AC	91	818	00:16:45.8	00:16:44.3
45	Dominic	Marray-Woods	M	44	MO	31		76.8	1115	00:16:47.7	00:16:44.6
46	Tom	Larner	M	45	MO	32	Wymondham AC	76.7	854	00:16:49.0	00:16:45.7
47	Andrew	Bunn	M	46	MO	33	City of Norwich AC	80.1	386	00:16:47.6	00:16:46.1
48	Ryan	Davdson	M	47	MO	34		76.9	505	00:16:49.5	00:16:46.8
49	Euan	Carrier	M	48	MO	35		76.5	929	00:16:49.8	00:16:48.1
50	Harry	Neale	M	49	MO	36	Norfolk Gazelles AC	77	521	00:16:51.2	00:16:48.6
51	Zak	Barber	M	50	MO	37	Great Yarmouth & District AC	76.5	695	00:16:51.7	00:16:48.8
52	Arran	Reeve	M	51	MO	38	West Norfolk AC	78	426	00:16:54.5	00:16:51.7
53	Michael	Swindells	M	52	MO	39		75.8	1083	00:17:01.4	00:16:57.4
54	Daniel	Smith	M	53	M45-49	3	Coltishall Jaguars RC	82.9	411	00:17:06.1	00:16:57.5
55	Daniel	Simmons	M	54	M40-44	3	Tri-Anglia Triathlon Club	80.3	429	00:17:03.0	00:16:58.8
56	Aaron	Lillistone	M	55	MJ	8	North Norfolk Harriers Athletics Club	78.4	57	00:17:02.3	00:16:58.8
57	Gareth	Seville	M	56	MO	40	Wymondham AC	78	656	00:17:02.6	00:16:59.2
58	Chris	Millsted	M	57	MO	41		77.8	491	00:17:03.3	00:17:01.3
59	Will	George	M	58	MO	42	North Norfolk Beach Runners	77.2	83	00:17:05.2	00:17:02.8
60	Billy	Life	M	59	MO	43	Coltishall Jaguars RC	76.9	196	00:17:12.0	00:17:03.2
61	Brandon	Shulver	M	60	MO	44	Lowestoft Road Runners	75.3	983	00:17:13.3	00:17:04.2
62	Sam	Cosgrove	M	61	MO	45	North Norfolk Beach Runners	75.2	526	00:17:07.3	00:17:05.2
63	Mark	Goddard	M	62	MO	46	Norfolk Gazelles AC	75.5	831	00:17:09.4	00:17:05.2
64	Jonah	Life	M	63	MJ	9	North Norfolk Harriers Athletics Club	76.7	197	00:17:08.6	00:17:05.5
65	Stu	Huntington	M	64	MO	47	City of Norwich AC	77.4	992	00:17:08.1	00:17:06.3
66	Luke	Williamson	M	65	M40-44	4	North Norfolk Beach Runners	79	552	00:17:12.3	00:17:08.3
67	Ben	Keeley	M	66	MO	48	Ryston Runners	77.7	1068	00:17:12.0	00:17:10.6
68	Jack	Hood	M	67	MO	49		74.9	65	00:17:16.8	00:17:10.7
69	Jack	Hocken	M	68	MO	50	Waveney Valley AC	75	438	00:17:21.4	00:17:11.3
70	Calum	Dickinson	M	69	MO	51		74.7	79	00:17:17.0	00:17:12.3
71	Nick	Marriage	M	70	M40-44	5	City of Norwich AC	79.7	577	00:17:19.7	00:17:14.1
72	Tom	Galley	M	71	MO	52	Lowestoft Road Runners	75.1	989	00:17:26.3	00:17:17.0
73	Jimmy	Ho	M	72	MO	53	Ipswich Jaffa RC	77.7	749	00:17:27.4	00:17:17.6
74	Daryl	Burlingham	M	73	MO	54		74.4	826	00:17:25.3	00:17:19.5
75	Fletcher	Yarham	M	74	MO	55		74.2	917	00:17:21.0	00:17:19.6
76	Marcus	Strak	M	75	MO	56	Bungay Black Dog RC	74.4	699	00:17:29.3	00:17:20.4
77	Ashley	Granados	M	76	MO	57		74.6	17	00:17:27.0	00:17:20.9
78	Christopher	Coates	M	77	M40-44	6	City of Norwich AC	79.8	783	00:17:26.8	00:17:21.10
79	Ross	Palgrave	M	78	MO	58	City of Norwich AC	74.1	46	00:17:28.6	00:17:24.6
80	Douglas	Hustler	M	79	MO	59	Wymondham AC	73.9	515	00:17:32.0	00:17:24.6
81	Lewis	English	M	80	MO	60	West Norfolk AC	73.8	452	00:17:28.1	00:17:25.1
82	Rob	Hirst	M	81	MO	61	Bure Valley Harriers	74.6	171	00:17:30.1	00:17:25.4
83	Lewis	Dunthorne	M	82	MO	62		74	797	00:17:31.5	00:17:25.8
84	Peter	Skivington	M	83	M45-49	4		80.6	1082	00:17:29.7	00:17:26.0
85	John	Jervis	M	84	M40-44	7	Lowestoft Road Runners	80	988	00:17:34.8	00:17:26.0
86	Lewis	Pearson	M	85	MO	63	West Norfolk AC	74.5	401	00:17:32.8	00:17:26.3
87	Mark	Banfield	M	86	M50-54	3	Wymondham AC	85.8	148	00:17:34.2	00:17:26.7
88	Elliot	Hibell	M	87	MO	64		73.6	217	00:17:29.3	00:17:27.5
89	Jake	Pye	M	88	MO	65		75	1044	00:17:33.8	00:17:32.0
90	Tom	Barber	M	89	MJ	10	Great Yarmouth & District AC	75.9	694	00:17:41.7	00:17:32.2
91	Joe	Wicks	M	90	MO	66	Great Yarmouth Road Runners	73.3	263	00:17:37.2	00:17:32.3
92	Neil	Shorten	M	91	M45-49	5	North Norfolk Beach Runners	82	776	00:17:36.1	00:17:32.6
93	Jack	Talbot	M	92	MO	67	City of Norwich AC	74.4	778	00:17:37.4	00:17:33.8
94	Mitchell	Dann	M	93	M50-54	4	City of Norwich AC	83.2	453	00:17:38.3	00:17:34.0
95	Jason	Bennett	M	94	MO	68		73.1	206	00:17:39.5	00:17:34.3
96	Billy	Wheeler	M	95	M50-54	5	Wymondham AC	84.5	851	00:17:40.6	00:17:34.5
97	Will	McMorris	M	96	M45-49	6	North Norfolk Beach Runners	81.1	464	00:17:40.4	00:17:35.1
98	Milo	Debbage	M	97	MJ	11	North Norfolk Harriers Athletics Club	73.7	185	00:17:38.1	00:17:35.2
99	Andy	Duckham	M	98	MO	69		75.2	661	00:17:44.1	00:17:36.0
100	Freddie	Power	M	99	MO	70		72.9	943	00:17:43.7	00:17:37.1
101	Amy	Clarke	F	2	FO	1	Cambridge & Coleridge AC	83.6	773	00:17:42.7	00:17:37.8
102	Reuben	Houghton	M	100	MO	71		72.9	112	00:17:46.0	00:17:38.8
103	David	Addy	M	101	M45-49	7	Coltishall Jaguars RC	79.5	489	00:17:49.6	00:17:40.2
104	Alex	Swarbrick	M	102	MO	72	Saint Edmund Pacers	72.7	106	00:17:44.8	00:17:40.4
105	Thomas	Abbs	M	103	M40-44	8	Bure Valley Harriers	76.6	1100	00:17:45.2	00:17:40.7
106	Harriet	Carr	F	3	F40-44	2	Wymondham AC	86.1	757	00:17:48.0	00:17:41.0
107	Joel	Metcalf	M	104	MO	73		72.4	177	00:17:51.0	00:17:45.4
108	Joshua	Tinsdale	M	105	MJ	12	North Norfolk Harriers Athletics Club	74.9	396	00:17:46.7	00:17:45.8
109	Simon	Cook	M	106	M45-49	8	Lowestoft Road Runners	80.3	89	00:17:55.1	00:17:46.3
110	Franklyn	Plume	M	107	MO	74	Coltishall Jaguars RC	73.5	711	00:17:55.5	00:17:46.3
111	Jo	Andrews	F	4	F50-54	1	Bungay Black Dog RC	94.8	136	00:17:55.1	00:17:46.9
112	Cameron	Stringer	M	108	MO	75		72.3	804	00:17:53.0	00:17:47.2
113	Aidan	Thorpe	M	109	MO	76	Norfolk Gazelles AC	73.9	529	00:17:55.0	00:17:47.4
114	Lawrence	Wade	M	110	M50-54	6	City of Norwich AC	83.4	417	00:17:53.4	00:17:48.6
115	Morgan	Lingley	M	111	MO	77		72.2	261	00:18:02.8	00:17:48.7
116	Louis	Payne	M	112	MO	78	North Norfolk Beach Runners	72.1	156	00:17:53.4	00:17:49.1
117	Sam	Watts	M	113	MO	79		73.3	1006	00:17:57.6	00:17:49.9
118	Oliver	Shephard	M	114	MO	80	Lonely Goat RC	74.1	813	00:17:59.6	00:17:52.1
119	Ben	Bremner	M	115	MO	81		72	203	00:18:06.3	00:17:52.3
120	Micah	Rogers	M	116	MO	82		72.3	677	00:17:57.0	00:17:53.0
121	James	Lillistone	M	117	M45-49	9	Aylsham Runners	78.6	64	00:18:04.3	00:17:53.1
122	George	Medhurst	M	118	MO	83		71.9	903	00:18:04.6	00:17:53.6
123	Ethan	Hall	M	119	MO	84		71.7	462	00:18:05.1	00:17:55.4
124	Mathew	Gilbert	M	120	MO	85	Wymondham AC	73.8	415	00:18:05.7	00:17:56.4
125	Richard	Mead	M	121	MO	86	Norwich Road Runners	74.8	107	00:18:00.0	00:17:57.1
126	Adam	Bamford	M	122	MO	87	City of Norwich AC	73.8	395	00:18:07.0	00:17:57.5
127	Chris	Chaplin	M	123	M40-44	9	Ryston Runners	75.4	1069	00:18:09.6	00:17:57.9
128	Darren	Medlar	M	124	M40-44	10	Coltishall Jaguars RC	76.4	625	00:18:09.0	00:17:59.1
129	Patrick	Matthews	M	125	MO	88		71.5	871	00:18:05.6	00:17:59.1
130	Simon	Day	M	126	MO	89		71.5	751	00:18:01.7	00:18:01.0
131	Mark	Armstrong	M	127	M40-44	11	Wymondham AC	77.3	849	00:18:14.2	00:18:02.8
132	Baily	Groombridge	M	128	MJ	13	Norwich Road Runners	75.1	502	00:18:18.1	00:18:03.0
133	Andrew	Soanes	M	129	MO	90	Waveney Valley AC	71.4	586	00:18:13.5	00:18:03.6
134	Simon	Bales	M	130	M50-54	7	Bure Valley Harriers	80.9	1003	00:18:09.7	00:18:04.7
135	Grace	Buchanan	F	5	FO	2	North Norfolk Beach Runners	81.4	779	00:18:08.2	00:18:06.2
136	Beau	Race	M	131	MJ	14	Great Yarmouth & District AC	71.5	204	00:18:14.3	00:18:07.4
137	Darren	Tubby	M	132	M40-44	12	North Norfolk Beach Runners	75.2	788	00:18:11.5	00:18:07.6
138	Oliver	Rix	M	133	MO	91	City of Norwich AC	71.1	900	00:18:12.0	00:18:07.7
139	Thomas	Hill	M	134	M45-49	10		78.6	208	00:18:14.8	00:18:09.3
140	Jack	Keeble	M	135	MO	92		70.8	123	00:18:20.5	00:18:09.8
141	Esme	Jonas	F	6	FO	3	City of Norwich AC	81.2	198	00:18:20.4	00:18:09.9
142	Warren	Armstrong	M	136	M50-54	8	Ryston Runners	82.4	1064	00:18:22.0	00:18:10.2
143	Archie	Neenan	M	137	MJ	15	Aylsham Runners	73.1	52	00:18:17.8	00:18:11.6
144	Callum	Wing	M	138	MO	93	Thetford AC	70.6	1089	00:18:17.3	00:18:12.0
145	Marc	Coles	M	139	M50-54	9	Norwich Road Runners	80.2	143	00:18:19.7	00:18:13.1
146	Jay	Brewster	M	140	MO	94	Wymondham AC	70.5	889	00:18:22.0	00:18:13.2
147	Nicholas	Bensley	M	141	M55-59	1	Ryston Runners	84.2	381	00:18:24.8	00:18:13.3
148	Adam	Smith	M	142	M45-49	11		77.7	576	00:18:26.0	00:18:13.7
149	Rosario	Li-rocchi	M	143	M50-54	10	City of Norwich AC	80.8	904	00:18:27.8	00:18:14.1
150	Alex	Walpole	M	144	MO	95	North Norfolk Beach Runners	70.7	420	00:18:19.7	00:18:14.3
151	Ethan	Mills	M	145	MJ	16		71.8	80	00:18:29.3	00:18:16.1
152	Alastair	Leckie	M	146	M45-49	12	Bure Valley Harriers	78.1	1098	00:18:21.3	00:18:16.6
153	Jamie	Harris	M	147	MO	96	Wymondham AC	70.3	652	00:18:29.0	00:18:16.7
154	Chris	Bullock	M	148	M50-54	11	Wymondham AC	81.2	481	00:18:23.9	00:18:17.2
155	David	Houghton	M	149	M55-59	2	Wymondham AC	83.2	110	00:18:24.0	00:18:17.2
156	Ryan	Oakes	M	150	MO	97	West Norfolk AC	70.3	1070	00:18:32.9	00:18:17.8
157	Stephen	Balfe	M	151	M45-49	13		76.8	254	00:18:23.0	00:18:18.5
158	Hanley	Angell	M	152	MO	98	West Norfolk AC	70.2	729	00:18:31.5	00:18:19.0
159	James	Howes	M	153	M50-54	12	City of Norwich AC	79.8	407	00:18:26.3	00:18:19.0
160	Ryan	Stolworthy	M	154	MO	99	North Norfolk Beach Runners	70.9	780	00:18:25.1	00:18:19.2
161	James	Ord	M	155	M40-44	13	Ryston Runners	75.5	138	00:18:32.6	00:18:19.9
162	Bobby	Harrison	M	156	M40-44	14		76.1	1019	00:18:28.6	00:18:20.7
163	Chris	Fryer	M	157	MO	100	Great Yarmouth Road Runners	72.7	431	00:18:31.3	00:18:20.8
164	Oliver	Jones	M	158	MO	101	Norfolk Gazelles AC	71.6	209	00:18:37.5	00:18:21.0
165	Sam	Beardmore	M	159	MO	102	Great Yarmouth & District AC	70.2	974	00:18:26.5	00:18:21.2
166	Clive	Cartner	M	160	M45-49	14	Norfolk Gazelles AC	77.8	839	00:18:27.7	00:18:21.6
167	Martin	Jennings	M	161	M55-59	3	Fenland Running Club	82.8	1079	00:18:30.1	00:18:22.9
168	Jordan	Carroll	M	162	MO	103		70.6	761	00:18:29.2	00:18:23.0
169	William	Robb	M	163	MO	104	Norfolk Gazelles AC	70.6	522	00:18:34.7	00:18:23.5
170	Graham	Beales	M	164	M45-49	15		78.7	497	00:18:40.0	00:18:25.1
171	Jason	Mattless	M	165	M55-59	4	Dereham Runners AC	82.4	1090	00:18:44.1	00:18:28.3
172	Harvey	Wade	M	166	MJ	17		70.1	472	00:18:31.3	00:18:28.6
173	Beth	Shaw	F	7	FO	4	West Norfolk AC	79.7	1087	00:18:45.2	00:18:29.1
174	Matthew	Daniels	M	167	MO	105		69.3	852	00:18:40.4	00:18:32.3
175	Jenson	Wedon	M	168	MJ	18	Waveney Valley AC	73.1	1081	00:18:46.0	00:18:33.2
176	Jacob	Last	M	169	MO	106	Dereham Runners AC	69.3	669	00:18:49.0	00:18:33.4
177	Ash	Smith	M	170	MO	107		70.9	131	00:18:43.6	00:18:33.8
178	Peter	Morgan	M	171	M40-44	15	Wymondham AC	74	544	00:18:46.0	00:18:34.1
179	Tia- Lilly	Crane	F	8	FO	5		79.3	909	00:18:44.3	00:18:35.9
180	Ava	Mears	F	9	FO	6	North Norfolk Harriers Athletics Club	79.5	56	00:18:47.5	00:18:36.6
181	Sean	Eke	M	172	M40-44	16	North Norfolk Beach Runners	74.4	267	00:18:41.7	00:18:36.9
182	Simon	Wright	M	173	M45-49	16	Norfolk Gazelles AC	76.1	999	00:18:45.4	00:18:37.6
183	Dawn	Robinson	F	10	FO	7	Ryston Runners	80.2	725	00:18:52.0	00:18:37.6
184	Peter	Lowther	M	174	MO	108	Bungay Black Dog RC	69	555	00:18:46.8	00:18:37.8
185	Adam	Pearce	M	175	MO	109		71.1	480	00:18:49.0	00:18:38.6
186	Luke	Ashford	M	176	MO	110	City of Norwich AC	71.5	897	00:18:52.0	00:18:39.8
187	Mark	Potter	M	177	M50-54	13	Waveney Valley AC	80.8	603	00:18:59.7	00:18:40.8
188	Roni	Sheppard	M	178	MO	111		69.6	74	00:18:46.3	00:18:40.9
189	Wiktor	Puk	M	179	MO	112		68.8	18	00:18:49.6	00:18:41.1
190	William	Potter	M	180	MO	113		68.6	403	00:19:06.1	00:18:44.0
191	John	Hoffman	M	181	MO	114	Bungay Black Dog RC	70.2	164	00:18:59.0	00:18:44.8
192	Kyle	Moore	M	182	MO	115	Arete Run Club	68.5	442	00:19:03.3	00:18:45.5
193	James	Slater	M	183	MO	116		69.5	1011	00:19:05.4	00:18:48.5
194	James	Boagey	M	184	MO	117		68.7	637	00:19:10.2	00:18:49.7
195	Shaun	Aldous	M	185	M50-54	14	Bungay Black Dog RC	78.8	701	00:19:02.5	00:18:50.0
196	Tom	Reilly	M	186	MO	118	Norfolk Gazelles AC	69.3	811	00:19:06.4	00:18:50.1
197	Matthew	Rogers	M	187	MO	119	Coltishall Jaguars RC	68.2	793	00:19:03.8	00:18:50.7
198	Leigh	Swainston	M	188	MO	120		68.4	979	00:19:08.5	00:18:51.3
199	Oliver	Covell	M	189	MJ	19	Aylsham Runners	71.9	934	00:19:02.4	00:18:51.7
200	Olivia	Ord	F	11	FJ	1	West Norfolk AC	83.6	139	00:19:11.7	00:18:51.9
201	Tony	Witmond	M	190	M55-59	5	North Norfolk Beach Runners	82.6	792	00:19:03.0	00:18:53.4
202	Seb	Lambert	M	191	MO	121		69.5	617	00:19:15.4	00:18:55.0
203	Leo	Bacon	M	192	MJ	20	North Norfolk Harriers Athletics Club	75.5	629	00:19:09.0	00:18:55.1
204	Lacey	Bareham	F	12	FO	8	Wymondham AC	78	408	00:19:08.8	00:18:56.1
205	Jude	Jackson	M	193	MJ	21	Aylsham Runners	70.2	26	00:19:16.4	00:18:56.5
206	Megan	Platten	F	13	FO	9		77.7	660	00:19:09.8	00:18:57.2
207	Ryan	Pack	M	194	MO	122		67.8	756	00:19:11.6	00:18:57.8
208	Andrew	Piff	M	195	MO	123		70.3	16	00:19:13.9	00:18:58.7
209	Gary	Malliband	M	196	M55-59	6	Thetford AC	80.1	744	00:19:14.3	00:18:59.0
210	Rob	Skillings	M	197	M45-49	17	Ryston Runners	74.6	724	00:19:14.0	00:18:59.0
211	Charles	Carter	M	198	MO	124		70.8	496	00:19:19.5	00:18:59.3
212	Aimee	Shaw	F	14	FO	10	West Norfolk AC	77.6	127	00:19:19.5	00:18:59.4
213	Dan	Yallop	M	199	M40-44	17	Ryston Runners	71.8	405	00:19:14.0	00:18:59.6
214	Cassie	Moden	F	15	FO	11	West Norfolk AC	77.6	1062	00:19:18.9	00:18:59.9
215	Mark	Garrett	M	200	M60-64	1	Norwich Road Runners	85.8	99	00:19:08.5	00:19:00.3
216	Jacob	Wardrop	M	201	MO	125		69.6	902	00:19:07.4	00:19:01.0
217	Lee	Knights	M	202	M45-49	18		75	775	00:19:17.3	00:19:01.7
218	Grace	Turner	F	16	FO	12	Norfolk Gazelles AC	77.8	1037	00:19:19.0	00:19:01.8
219	Chris	Ellis	M	203	MO	126	Great Yarmouth Road Runners	69	976	00:19:22.6	00:19:03.5
220	Lewis	Davies	M	204	MO	127		67.5	7	00:19:13.2	00:19:04.1
221	Paul	Jones	M	205	M45-49	19	Norfolk Gazelles AC	74.8	151	00:19:12.6	00:19:05.4
222	James	Dunnett	M	206	M40-44	18		71.4	1101	00:19:18.5	00:19:05.4
223	John	Moore	M	207	M65-69	1	Norfolk Gazelles AC	86.9	901	00:19:18.2	00:19:05.9
224	Sarah	Diss	F	17	FO	13	Runners-Next-the-Sea	77.3	919	00:19:16.0	00:19:08.4
225	Chris	Greenslade	M	208	MO	128		67	253	00:19:31.5	00:19:10.5
226	Jamie	Chui	M	209	MO	129	Norfolk Gazelles AC	67.4	1005	00:19:27.5	00:19:12.2
227	Flynn	Leonard	M	210	MJ	22		72.3	593	00:19:16.7	00:19:12.4
228	Jack	Alfaraj-Carter	M	211	MO	130	Arete Run Club	67	1085	00:19:28.0	00:19:12.8
229	Cy	Culpin	M	212	M45-49	20		74.2	762	00:19:35.3	00:19:13.1
230	Owen	Blunden	M	213	MO	131		66.8	843	00:19:32.8	00:19:14.9
231	Tom	Downs	M	214	M40-44	19		71.9	642	00:19:31.8	00:19:15.9
232	Jason	Wing	M	215	M55-59	7	Thetford AC	79.6	1088	00:19:27.1	00:19:16.0
233	Dom	Copping	M	216	M50-54	15	City of Norwich AC	77.1	460	00:19:37.1	00:19:16.1
234	Teddy	Lawrence	M	217	MJ	23	Norwich Road Runners	74	376	00:19:19.5	00:19:18.6
235	Jake	Brownbill	M	218	MO	132	City of Norwich AC	66.6	883	00:19:29.2	00:19:19.1
236	Tom	Battison	M	219	MO	133	Aylsham Runners	67.6	72	00:19:35.3	00:19:19.5
237	Matt	Nelson	M	220	MO	134		69	755	00:19:27.7	00:19:19.8
238	Byron	McGill	M	221	M45-49	21	Bungay Black Dog RC	72.7	532	00:19:38.1	00:19:19.9
239	Oliver	Durrant	M	222	MO	135	Norfolk Gazelles AC	66.5	122	00:19:32.0	00:19:20.8
240	Alex	Chapman	M	223	MO	136		66.7	5	00:19:29.1	00:19:20.9
241	Calvin	Smith	M	224	MO	137		66.5	952	00:19:35.6	00:19:20.9
242	Ian	Moore	M	225	M55-59	8	Wymondham AC	81.3	702	00:19:35.5	00:19:22.7
243	John	Fagan	M	226	M50-54	16	North Norfolk Beach Runners	76.5	1111	00:19:34.9	00:19:25.6
244	Danny	Sweatman	M	227	M40-44	20		69.7	795	00:19:44.6	00:19:25.8
245	Gary	Cuthbert	M	228	M50-54	17		77	76	00:19:49.3	00:19:26.2
246	Mark	Oliver	M	229	M50-54	18		77.6	87	00:19:34.5	00:19:26.2
247	Stewart	Curson	M	230	M40-44	21		70.7	740	00:19:43.7	00:19:26.9
248	Florence	Abbott	F	18	FJ	2	City of Norwich AC	82.6	397	00:19:34.1	00:19:27.1
249	Charlie	Huggett	M	231	MO	138		66.7	565	00:19:51.0	00:19:28.1
250	Christopher	Carter	M	232	M50-54	19	Norfolk Gazelles AC	76.8	1001	00:19:48.0	00:19:29.9
251	Abigail	Hill	F	19	FO	14	Norwich Road Runners	75.6	389	00:19:50.1	00:19:30.1
252	Jaiden	Smith	M	233	MJ	24	Great Yarmouth & District AC	71.1	400	00:19:54.2	00:19:30.4
253	Jake	Stagg	M	234	MO	139	Dereham Runners AC	65.9	671	00:19:54.5	00:19:30.5
254	Philip	Allcock	M	235	M60-64	2		83.6	841	00:19:48.2	00:19:30.9
255	Chloe	Webb	F	20	FO	15		75.5	1017	00:19:42.1	00:19:31.8
256	Kirby	Fleming	F	21	FO	16	City of Norwich AC	75.7	784	00:19:46.0	00:19:32.3
257	George	Gook	M	236	MO	140		66.2	820	00:19:58.3	00:19:32.7
258	Louise	McDonnell	F	22	F45-49	1	Wymondham AC	81.8	880	00:19:39.8	00:19:32.8
259	Toby	Armiger	M	237	MO	141	City of Norwich AC	65.9	503	00:19:45.0	00:19:33.0
260	Michael	Bell	M	238	MO	142		68.7	799	00:19:56.7	00:19:33.3
261	Jack	Smith	M	239	MO	143	City of Norwich AC	66.4	893	00:19:45.2	00:19:33.3
262	Sean	Donoghue	M	240	M50-54	20	Norfolk Gazelles AC	77.2	1038	00:19:50.0	00:19:33.6
263	Myles	Hague	M	241	M40-44	22	City of Norwich AC	71.3	781	00:19:48.1	00:19:34.3
264	Stuart Peter	Clark	M	242	M40-44	23		69.2	786	00:19:51.6	00:19:34.7
265	Lewis	Wilkins	M	243	MO	144		67.2	876	00:19:53.4	00:19:34.9
266	Joshua	Bird	M	244	MO	145		66.7	810	00:19:59.0	00:19:35.5
267	William	Blake	M	245	MJ	25		67.9	205	00:19:52.0	00:19:36.7
268	Liam	Frost	M	246	M40-44	24	Great Yarmouth Road Runners	69	568	00:19:46.0	00:19:37.0
269	Steven	Elvin	M	247	M60-64	3	Bure Valley Harriers	83.1	828	00:19:49.8	00:19:37.1
270	Charlie	Wallis	M	248	MO	146	Wymondham AC	68	556	00:20:02.7	00:19:37.4
271	Matthew	Boulter	M	249	MO	147		65.6	985	00:20:02.4	00:19:37.5
272	Claire	Kent	F	23	FO	17	Wymondham AC	76	847	00:19:50.5	00:19:38.0
273	Jason	Scott	M	250	MO	148		65.9	759	00:19:59.6	00:19:38.1
274	Richard	Lee	M	251	M40-44	25	Ely Runners	71	271	00:19:42.1	00:19:38.4
275	Richard	Lovett	M	252	M40-44	26		69.4	705	00:19:59.4	00:19:38.5
276	Fiona	Cressy-Roberts	F	24	F45-49	2	City of Norwich AC	83.1	905	00:20:03.7	00:19:38.7
277	Adam	Gent	M	253	MO	149		65.4	467	00:20:00.6	00:19:39.9
278	Harry	Waye-Barker	M	254	MO	150		68.3	896	00:20:03.6	00:19:40.0
279	Lilibet	Tayler	F	25	FO	18		75.2	1009	00:19:58.3	00:19:40.6
280	Glenn	Fletcher	M	255	M45-49	22	Waveney Valley AC	71.4	692	00:20:00.0	00:19:40.7
281	Cameron	Black	M	256	MJ	26	Bungay Black Dog RC	66.7	432	00:19:56.5	00:19:40.9
282	Darren	Honour	M	257	M55-59	9	Great Yarmouth & District AC	78.7	482	00:19:47.6	00:19:40.9
283	Hannah	Colby	F	26	FO	19	City of Norwich AC	74.9	1007	00:20:01.3	00:19:41.0
284	Tristan	Smith	M	258	MO	151	City of Norwich AC	66.8	894	00:20:03.4	00:19:41.3
285	Rhys	Morgan	M	259	MO	152		65.2	681	00:19:50.1	00:19:42.6
286	Paul	Spooner	M	260	MO	153		67.2	808	00:19:53.6	00:19:42.8
287	Kevin	Vaughan	M	261	M60-64	4	Thetford AC	81.9	745	00:19:58.0	00:19:43.1
288	Terry	Hubbard	M	262	M50-54	21	Great Yarmouth Road Runners	75.3	954	00:19:57.6	00:19:43.5
289	Ollie	Dennis	M	263	MO	154	Aylsham Runners	67.6	68	00:19:59.8	00:19:43.7
290	Jonathan	Walley	M	264	MO	155	Good gym	66.2	194	00:20:03.0	00:19:44.1
291	Richard	Moore	M	265	M40-44	27	Norwich Road Runners	69.1	167	00:20:05.6	00:19:44.1
292	Memphis	Symonds	F	27	FO	20	City of Norwich AC	74.7	609	00:20:04.3	00:19:44.5
293	Ian	Bray	M	266	M40-44	28	Norwich Road Runners	70.1	47	00:20:04.2	00:19:44.8
294	Marc	Bicker	M	267	MO	156		67	1028	00:20:07.5	00:19:45.9
295	Lydia	Pouncey	F	28	FO	21	City of Norwich AC	74.5	424	00:20:08.0	00:19:46.2
296	Theo	Fletcher	M	268	MJ	27	Waveney Valley AC	72.2	693	00:20:06.1	00:19:46.7
297	Darren	Armstrong	M	269	M50-54	22	North Norfolk Beach Runners	75	187	00:20:09.7	00:19:47.3
298	Toby	Vendy	M	270	MJ	28	Thetford AC	65.4	458	00:20:07.8	00:19:48.3
299	Ashton	Collins	M	271	MJ	29	Norwich Road Runners	68.4	158	00:20:03.2	00:19:48.5
300	Brett	Patterson	M	272	M45-49	23		71.5	964	00:20:06.4	00:19:48.6
301	Lee	Richardson	M	273	M40-44	29	West Norfolk AC	70.4	727	00:20:11.6	00:19:48.9
302	Gav	Smith	M	274	M45-49	24	Norfolk Gazelles AC	72	1043	00:20:15.7	00:19:49.0
303	Damian	Rogers	M	275	MO	157	City of Norwich AC	65.3	676	00:19:59.6	00:19:49.6
304	James	Bool	M	276	M55-59	10	Great Yarmouth Road Runners	79.3	962	00:19:58.7	00:19:50.0
305	Noel	Hinton	M	277	M50-54	23	North Norfolk Beach Runners	73.7	612	00:19:59.0	00:19:50.3
306	Brendan	Scott	M	278	MO	158		64.8	1057	00:20:13.0	00:19:51.2
307	Connor	Woodhouse	M	279	MO	159	Arete Run Club	64.7	216	00:20:16.3	00:19:51.5
308	Jason	Corner	M	280	M50-54	24	City of Norwich AC	73.6	518	00:20:13.7	00:19:51.8
309	David	Powles	M	281	M45-49	25	Wymondham AC	71.5	513	00:20:15.1	00:19:58.6
310	Tim	Foo	M	282	MO	160		64.4	29	00:20:28.7	00:19:58.9
311	Mark	Burns	M	283	M55-59	11	Great Yarmouth Road Runners	77.4	564	00:20:25.7	00:19:59.1
312	Steve	Newman	M	284	M55-59	12	Bungay Black Dog RC	76.8	179	00:20:35.3	00:19:59.6
313	Matt	Goode	M	285	MO	161	Wymondham AC	65	834	00:20:13.5	00:19:59.7
314	Brandon	Woodhouse	M	286	MO	162		64.2	830	00:20:26.8	00:20:02.4
315	Jordan	Hipperson	M	287	MO	163		64.3	706	00:20:14.1	00:20:03.8
316	Harly	Moon	F	29	FO	22	Bure Valley Harriers	73.7	835	00:20:34.7	00:20:03.9
317	Abi	Cossey	F	30	FO	23		73.4	707	00:20:15.8	00:20:04.7
318	Brett	Steggles	M	288	MO	164		64	77	00:20:32.0	00:20:05.8
319	Arthur	Robinson	M	289	MJ	30	Thetford AC	71.1	384	00:20:25.5	00:20:05.8
320	Iris	Richardson	F	31	FJ	3	Norwich Road Runners	79.7	195	00:20:33.5	00:20:09.1
321	Benjamin	Collison	M	290	M40-44	30	West Norfolk AC	68.7	1075	00:20:32.6	00:20:09.7
322	Charlie	Stone	M	291	MO	165	Thetford AC	63.7	748	00:20:33.5	00:20:10.8
323	Lottie	Hemmings	F	32	FO	24	City of Norwich AC	73.1	1119	00:20:42.8	00:20:10.9
324	Andrew	Thomas	M	292	M45-49	26	Great Yarmouth Road Runners	71.7	970	00:20:39.7	00:20:13.3
325	Matthew	Cole	M	293	M50-54	25		72.8	1105	00:20:36.3	00:20:13.5
326	Simon	Smith	M	294	M50-54	26	North Norfolk Beach Runners	73.4	541	00:20:40.4	00:20:13.6
327	Luke	Fish	M	295	MO	166		66.4	483	00:20:31.4	00:20:14.4
328	Joseph	Moore	M	296	MO	167	Norfolk Gazelles AC	63.7	1002	00:20:35.6	00:20:14.6
329	Kevin	Fuller	M	297	M40-44	31	Great Yarmouth Road Runners	68.3	960	00:20:40.8	00:20:15.1
330	Toby	Wellard	M	298	MO	168		63.5	176	00:20:40.7	00:20:15.2
331	Wayne	Ramsbottom	M	299	M55-59	13	Dereham Runners AC	77.7	610	00:20:27.1	00:20:15.5
332	Tom	Pullinger	M	300	M55-59	14	Harleston Running Club	75.1	117	00:20:41.7	00:20:15.7
333	Minnie	Andrews	F	33	FJ	4	City of Norwich AC	75.2	114	00:20:27.6	00:20:15.9
334	Kelly	Burchett	F	34	FO	25	Great Yarmouth Road Runners	72.7	419	00:20:42.0	00:20:16.4
335	Eden	Simmonds	F	35	FO	26		72.5	966	00:20:52.7	00:20:20.4
336	Sacha	Thomas	F	36	FO	27		72.4	1039	00:20:38.5	00:20:21.2
337	Jon	Shorten	M	301	M55-59	15	Wymondham AC	76.7	666	00:20:36.0	00:20:21.8
338	Andrew	Hawes	M	302	M45-49	27	Reepham Runners	70.1	674	00:20:50.8	00:20:22.0
339	Ben	Cosgrove	M	303	MO	169		63.1	930	00:21:04.5	00:20:22.9
340	John	Lee	M	304	MO	170		65.4	1026	00:20:53.6	00:20:23.6
341	Lloyd	Cossey	M	305	MO	171		63	800	00:20:48.7	00:20:24.6
342	Alan	Brailsford	M	306	M40-44	32	Reepham Runners	68.3	906	00:20:54.6	00:20:24.7
343	William	Simpson	M	307	MJ	31	Bure Valley Harriers	65.1	129	00:20:32.5	00:20:25.2
344	Matthew	Hooton	M	308	M40-44	33	Wymondham AC	67.2	274	00:20:51.7	00:20:26.3
345	Alan	Diaper	M	309	M50-54	27	Great Yarmouth Road Runners	72	971	00:20:39.0	00:20:27.0
346	Harry	Atkins	M	310	MO	172		62.8	595	00:21:07.8	00:20:28.1
347	Brendan	Burke	M	311	MO	173		63.4	1103	00:20:57.4	00:20:29.1
348	Lauren	Goldsmith	F	37	FO	28	Saint Edmund Pacers	72.2	741	00:20:50.0	00:20:29.5
349	Will	Honeybone	M	312	M50-54	28	Ryston Runners	73.7	1071	00:20:54.0	00:20:29.5
350	Josh	Drysdale	M	313	MJ	32	Aylsham Runners	67.7	421	00:20:50.2	00:20:30.3
351	Kate	Gooding	F	38	F45-49	3	Wymondham AC	76.4	1104	00:21:00.5	00:20:31.3
352	Mark	Storey	M	314	M60-64	5	City of Norwich AC	78	1036	00:20:59.5	00:20:31.6
353	Shaun	Wardle	M	315	MO	174	Aylsham Runners	62.7	932	00:20:58.3	00:20:33.5
354	Jason	Peck	M	316	M50-54	29	Norfolk Gazelles AC	71.1	827	00:20:55.1	00:20:33.9
355	Amy	Wright	F	39	F40-44	3	Norfolk Gazelles AC	73.6	50	00:21:03.5	00:20:34.7
356	Katie	Woodcock	F	40	FO	29	Fenland Running Club	71.6	165	00:21:07.2	00:20:34.7
357	Hannah	O'Donnell	F	41	FO	30		71.6	615	00:21:07.0	00:20:35.0
358	Justin	Dicks	M	317	M55-59	16	Tri-Anglia Triathlon Club	75.2	78	00:21:07.0	00:20:35.2
359	Taylor	Hindry	M	318	MO	175		62.4	1045	00:20:47.0	00:20:36.2
360	Ashley	Yellop	M	319	M50-54	30	Norwich Road Runners	72.7	531	00:21:01.2	00:20:36.4
361	Jonathan	Eagle	M	320	M40-44	34	Wymondham AC	66.1	881	00:20:54.4	00:20:37.1
362	Matt	Meazey	M	321	MO	176	City of Norwich AC	63	1004	00:21:06.7	00:20:37.4
363	Dean	Burrage	M	322	MO	177	City of Norwich AC	63.3	90	00:21:08.1	00:20:38.6
364	Ben	Johnson	M	323	MO	178	Great Yarmouth & District AC	62.6	108	00:21:04.0	00:20:39.2
365	Steven	Barber	M	324	M50-54	31	Great Yarmouth & District AC	71.9	498	00:21:07.7	00:20:39.8
366	Charlie	Bradford	F	42	FO	31	City of Norwich AC	71.2	251	00:21:11.5	00:20:41.0
367	Callie	Hicks	F	43	FJ	5	Norwich Road Runners	77.7	73	00:21:04.7	00:20:41.4
368	Robin	Batchelor	M	325	MO	179	Dereham Runners AC	64.9	493	00:21:01.8	00:20:42.1
369	Lisa	Knights	F	44	F50-54	2	Vegan Runners UK	82.3	978	00:21:08.7	00:20:42.1
370	Jeremy	Bell	M	326	M50-54	32	North Norfolk Beach Runners	72.9	385	00:21:11.0	00:20:42.2
371	Kareana	Symonds	F	45	F45-49	4	Dereham Runners AC	75.7	608	00:20:54.4	00:20:43.3
372	Robyn	Thomson	F	46	FO	32		71	580	00:21:17.6	00:20:46.1
373	Jason	Hawkins	M	327	M55-59	17	Aylsham Runners	74.5	510	00:21:16.2	00:20:46.3
374	Lucie	Herwin	F	47	FO	33	Dereham Runners AC	70.9	670	00:21:14.8	00:20:47.7
375	Rob	McVicar	M	328	M45-49	28		68.5	459	00:21:17.0	00:20:49.2
376	Peter	Elliott	M	329	M55-59	18	Thetford AC	75	742	00:21:12.5	00:20:49.4
377	Victoria	Lynskey	F	48	FO	34		71.4	618	00:21:26.1	00:20:49.5
378	Zachary	Alexander	M	330	MO	180		62.7	14	00:21:19.2	00:20:49.6
379	James	Hall	M	331	MO	181		63.1	587	00:21:26.4	00:20:49.8
380	Daren	Peacock	M	332	M55-59	19	Brandon Fern Hoppers	74.8	554	00:21:03.5	00:20:51.3
381	Jimmy	Piper	M	333	M60-64	6		76.1	814	00:21:18.4	00:20:52.1
382	Thomas	Townshend	M	334	M45-49	29		68.9	443	00:21:24.0	00:20:52.8
383	Tom	Brooks	M	335	MO	182		61.6	946	00:21:32.6	00:20:52.9
384	Olly	Hazell	M	336	MO	183		61.5	1041	00:21:27.1	00:20:53.0
385	Ryan	Howe	M	337	MJ	33		62.8	479	00:21:16.7	00:20:53.7
386	Jonathan	Meadows	M	338	M45-49	30	Lowestoft Road Runners	69.4	984	00:21:11.0	00:20:53.9
387	Claire	Woodcroft	F	49	F40-44	4	Wymondham AC	74.5	872	00:21:23.5	00:20:53.9
388	Lucy	Callaby	F	50	FO	35	Dereham Runners AC	70.5	152	00:21:21.5	00:20:54.2
389	Martin	Westgate	M	339	MO	184	Norfolk Gazelles AC	61.9	599	00:21:08.0	00:20:54.4
390	Fred	Withers	M	340	MO	185		61.5	130	00:21:21.5	00:20:54.5
391	Jason	Brunt	M	341	M50-54	33	Norfolk Gazelles AC	71.6	758	00:21:20.1	00:20:54.5
392	James	Trim	M	342	MO	186	Ryston Runners	62.1	732	00:21:20.0	00:20:55.8
393	Mark	Harper	M	343	M40-44	35		64.6	947	00:21:23.7	00:20:56.3
394	Amy	Hanner	F	51	F40-44	5	Bungay Black Dog RC	74.3	160	00:21:31.4	00:20:56.6
395	Joe	Forshaw	M	344	MO	187		63.7	119	00:21:24.4	00:20:56.9
396	Jonathan	Jarrold	M	345	M40-44	36		66.6	34	00:21:32.6	00:20:57.1
397	George	Trett	M	346	MO	188		61.3	490	00:21:29.5	00:20:57.1
398	Craig	Skipper	M	347	M45-49	31	Wymondham AC	68.6	868	00:21:20.4	00:20:58.5
399	William	Howard	M	348	M60-64	7	North Norfolk Beach Runners	75.6	88	00:21:28.4	00:20:59.3
400	Kirsty	Wheeler	F	52	FO	36	Lowestoft Road Runners	71.4	125	00:21:33.0	00:21:00.9
401	Laura	George	F	53	FO	37	Aylsham Runners	70.3	82	00:21:17.6	00:21:01.7
402	Mia	Keogh	F	54	FO	38		70	140	00:21:33.4	00:21:02.0
403	Charlotte	Powell	F	55	FO	39	Waveney Valley AC	71	981	00:21:29.6	00:21:02.8
404	Liam	Durrant	M	349	MJ	34	Beccles & Bungay Harriers	64.4	1080	00:21:23.4	00:21:03.2
405	Beatrice	Green	F	56	FJ	6	Dereham Runners AC	71.1	390	00:21:15.5	00:21:04.0
406	Jason	Gibbons	M	350	MO	189	Aylsham Runners	61.4	264	00:21:39.0	00:21:04.2
407	Cameron	Starling	M	351	M45-49	32	Reepham Runners	68.7	774	00:21:38.3	00:21:05.5
408	Lindsey	Boagey	F	57	FO	40		70.2	636	00:21:42.4	00:21:05.8
409	Ross	Gill	M	352	MO	190		60.9	538	00:21:37.7	00:21:06.4
410	Steven	Newson	M	353	M50-54	34	Norfolk Gazelles AC	69.7	821	00:21:40.4	00:21:07.3
411	Joel	Crane	M	354	MJ	35	Norwich Road Runners	62.1	374	00:21:38.0	00:21:07.7
412	Robert	Groves	M	355	MO	191	Reepham Runners	63.6	1046	00:21:39.0	00:21:08.6
413	Christopher	Cann	M	356	M40-44	37	Ryston Runners	64	1066	00:21:33.0	00:21:09.1
414	Jack	Cheung	M	357	M50-54	35		69.1	94	00:21:42.0	00:21:09.2
415	Dean	Howard	M	358	M50-54	36	North Norfolk Beach Runners	70.8	1120	00:21:41.0	00:21:09.7
416	Mick	Dorbin	M	359	M55-59	20		73	743	00:21:46.8	00:21:12.6
417	Melanie	Brown	F	58	F55-59	1	North Norfolk Beach Runners	82.2	413	00:21:41.2	00:21:12.8
418	Louise	Hurr	F	59	F55-59	2	Norfolk Gazelles AC	86.1	1010	00:21:48.0	00:21:14.4
419	Rachel	Jackson	F	60	F45-49	5		75.2	471	00:21:44.0	00:21:14.7
420	Adam	Lakey	M	360	MJ	36	Norwich Road Runners	62.5	103	00:21:47.0	00:21:16.6
421	Will	Layton	M	361	M40-44	38	Aylsham Runners	64	600	00:21:53.2	00:21:18.2
422	Adam	Bezance	M	362	M40-44	39		64.5	175	00:21:53.8	00:21:18.5
423	James	Hill	M	363	M40-44	40	Bure Valley Harriers	64.9	942	00:21:50.7	00:21:20.9
424	Daniel	Lubbock	M	364	MO	192		60.2	920	00:21:53.0	00:21:21.2
425	Nick	Richards	M	365	M50-54	37		68.9	530	00:21:44.2	00:21:22.8
426	Perry	Lushington	M	366	M65-69	2		79.1	939	00:21:53.6	00:21:22.9
427	Rhys	Medlar	M	367	MO	193		60.3	624	00:21:33.7	00:21:23.5
428	Josh	Williamson	M	368	MO	194		60.7	746	00:22:00.7	00:21:23.6
429	Bradley	Stansbury	M	369	MO	195		60.1	37	00:21:59.2	00:21:24.7
430	Sophia	Smith	F	61	FO	41	City of Norwich AC	68.8	153	00:21:48.1	00:21:24.8
431	James	Johnston	M	370	M65-69	3	North Norfolk Beach Runners	78.2	549	00:21:39.5	00:21:25.9
432	Sam	Palmer	M	371	MO	196		60	1051	00:21:57.5	00:21:26.7
433	Joe	Palmer	M	372	M45-49	33		66.5	22	00:22:05.7	00:21:28.3
434	Emma	Bolderstone	F	62	FO	42		68.8	393	00:21:56.4	00:21:28.9
435	Mark	Womack	M	373	M55-59	21		71.4	414	00:22:06.3	00:21:30.9
436	Phil	Caley	M	374	M45-49	34	Norfolk Gazelles AC	66.3	430	00:22:04.8	00:21:32.6
437	Bethany	Gaskin	F	63	FO	43	Aylsham Runners	68.6	785	00:21:50.1	00:21:33.4
438	John	Bishop	M	375	M55-59	22	Longdale striders	72.3	466	00:22:01.3	00:21:34.0
439	Karen	Patterson	F	64	FO	44		69.4	257	00:22:11.4	00:21:35.4
440	Gary	Etherington	M	376	M40-44	41		62.7	654	00:21:41.2	00:21:35.8
441	Dick	Cheung	M	377	M50-54	38		67.7	93	00:22:09.5	00:21:35.9
442	Livia	Groombridge	F	65	FJ	7	Norwich Road Runners	70.5	404	00:22:09.4	00:21:36.1
443	Ben	Cliffe	M	378	MO	197		60.9	486	00:22:12.6	00:21:36.7
444	Adam	Short	M	379	MO	198	Great Yarmouth Road Runners	59.5	686	00:22:18.0	00:21:37.4
445	Jack	Wright	M	380	MO	199		59.5	1014	00:22:08.5	00:21:37.5
446	Paul	Price	M	381	M60-64	8	City of Norwich AC	74.7	606	00:22:11.1	00:21:37.7
447	Sophie	Barnard	F	66	FO	45	Bungay Black Dog RC	68.2	536	00:22:10.0	00:21:37.7
448	Shahan	Toheed	M	382	MO	200		59.3	941	00:21:57.6	00:21:40.1
449	Adam	Bevington	M	383	M45-49	35	Norfolk Gazelles AC	64.8	837	00:22:31.0	00:21:41.8
450	Neil	Green	M	384	MO	201	Wymondham AC	61	575	00:22:21.2	00:21:42.7
451	Marc	Grady	M	385	M40-44	42	Norwich Road Runners	62.3	379	00:22:16.7	00:21:43.8
452	Katherine	Woods	F	67	FO	46	Norwich Road Runners	67.8	41	00:22:08.7	00:21:44.3
453	Claire	Brown	F	68	F60-64	1	Wymondham AC	89.5	862	00:22:06.7	00:21:44.6
454	Charlotte	Youngs	F	69	FO	47	Great Yarmouth Road Runners	67.7	213	00:22:21.5	00:21:45.6
455	Jacob	Foster	M	386	MJ	37	Aylsham Runners	63.7	61	00:22:21.0	00:21:47.1
456	Charlotte	Harris Cook	F	70	F40-44	6	Bure Valley Harriers	71.3	825	00:22:01.4	00:21:48.2
457	Oliver	Lee	M	387	MJ	38	Waveney Valley AC	60.1	512	00:22:07.0	00:21:48.3
458	Kiera	Renaut-Buttle	F	71	FO	48	City of Norwich AC	67.6	836	00:22:19.4	00:21:48.7
459	Amanda	Marshall	F	72	F55-59	3	North Norfolk Beach Runners	79.9	126	00:22:25.5	00:21:49.1
460	Sarah	Stubbs	F	73	F50-54	3	City of Norwich AC	76.4	1000	00:22:17.5	00:21:49.7
461	Mark	Circuit	M	388	M45-49	36		64.4	633	00:22:27.1	00:21:49.8
462	William	Ayley-Dodd	M	389	M45-49	37	Runners-Next-the-Sea	65.8	916	00:22:31.8	00:21:52.8
463	Mark	Crookes	M	390	M55-59	23	Bure Valley Harriers	70.1	543	00:22:33.6	00:21:53.5
464	Millie	Hanner	F	74	FJ	8	Bungay Black Dog RC	69.6	533	00:22:28.5	00:21:53.8
465	Paul	Durrant	M	391	M50-54	39	Norfolk Gazelles AC	68.9	1016	00:22:27.5	00:21:54.1
466	Aaron	Roberts	M	392	MO	202		60	211	00:22:38.0	00:21:55.2
467	Seth	Sannick	M	393	M40-44	43		63.1	98	00:22:03.3	00:21:55.4
468	Faith	Pearce	F	75	F45-49	6	Norfolk Gazelles AC	71.5	157	00:22:30.0	00:21:56.4
469	Philip	Whiting	M	394	M50-54	40	Norfolk Gazelles AC	67.7	626	00:22:29.0	00:21:56.4
470	Thomas	Bailey	M	395	M45-49	38		65.6	1094	00:22:23.7	00:21:56.7
471	Tom	Halkyard	M	396	MJ	39		59.8	469	00:22:29.8	00:21:56.9
472	Louise	Hudson	F	76	F45-49	7	Dereham Runners AC	72.8	907	00:22:26.4	00:21:57.2
473	Lucinda	Bullimore	F	77	F40-44	7	Norfolk Harriers RC	70.8	199	00:22:32.0	00:21:58.1
474	Sarah	Meehan	F	78	F40-44	8	Norfolk Gazelles AC	69.3	997	00:22:36.7	00:21:58.6
475	Amelia	Whiting	F	79	F45-49	8	Norfolk Gazelles AC	74.2	627	00:22:36.4	00:21:58.7
476	Mal	Hant	M	397	M45-49	39		64.2	1048	00:22:43.0	00:22:03.6
477	Louis	Pauling	M	398	MO	203		58.4	218	00:22:43.3	00:22:04.0
478	Nicola	Hill	F	80	F50-54	4	Norwich Road Runners	75.5	113	00:22:36.6	00:22:04.6
479	Lottie	Stringer	F	81	FO	49	Wymondham AC	67	436	00:22:36.1	00:22:04.9
480	Penny	Studley	F	82	F50-54	5	Great Yarmouth Road Runners	77.2	559	00:22:41.0	00:22:05.2
481	Alice	Thompson-Read	F	83	FJ	9	North Norfolk Harriers Athletics Club	68.9	501	00:22:28.0	00:22:05.8
482	Olivia	Allen	F	84	FJ	10	North Norfolk Harriers Athletics Club	67.8	59	00:22:17.7	00:22:06.0
483	Cora	O'Mahony	F	85	FO	50	Norfolk Gazelles AC	66.8	249	00:22:44.6	00:22:06.4
484	Amy	Balaam	F	86	F40-44	9	Bure Valley Harriers	70.4	713	00:22:20.1	00:22:06.6
485	Tim	Seville	M	399	M65-69	4	Wymondham AC	76.4	657	00:22:39.2	00:22:07.8
486	Chris	Balding	M	400	M40-44	44		62	174	00:22:44.0	00:22:10.0
487	Martyn	Benstead	M	401	M50-54	41		65.9	914	00:22:52.2	00:22:10.3
488	Sarah	MacLennan	F	87	FO	51		67.1	646	00:22:47.6	00:22:10.9
489	Gavin	Critchell	M	402	M50-54	42	Eye Community Runners	67.4	845	00:22:54.4	00:22:13.4
490	Nick	Bowden	M	403	M70-74	1	Reepham Runners	78.5	81	00:22:53.5	00:22:13.5
491	Sonja	White	F	88	F50-54	6	Coltishall Jaguars RC	75	567	00:22:52.0	00:22:14.2
492	Andrew	Charge	M	404	M50-54	43	Great Yarmouth Road Runners	66.8	551	00:22:54.1	00:22:14.3
493	Sam	Leslie	M	405	MO	204		58.1	409	00:22:56.2	00:22:16.7
494	John	Morgan	M	406	M60-64	9	Aylsham Runners	72.5	24	00:22:53.7	00:22:17.3
495	Stephanie	Hudson	F	89	F40-44	10	Norfolk Gazelles AC	69.7	945	00:22:58.1	00:22:18.0
496	Sarah	Circuit	F	90	F45-49	9	Coltishall Jaguars RC	70.3	632	00:22:56.5	00:22:18.6
497	Paolo	De Marco	M	407	M65-69	5	Norfolk Gazelles AC	76.4	892	00:22:55.5	00:22:20.1
498	Catherine	Henery	F	91	F60-64	2	City of Norwich AC	84.9	1097	00:22:49.0	00:22:20.9
499	David	Brailey	M	408	M50-54	44		66.9	132	00:22:58.0	00:22:22.1
500	Dean	Hawkins	M	409	M40-44	45	Bure Valley Harriers	61.8	38	00:23:03.9	00:22:23.9
501	Ian	Hawkes	M	410	M65-69	6	Waveney Valley AC	74.7	986	00:23:01.8	00:22:24.9
502	Megan	Swain	F	92	FO	52	Coltishall Jaguars RC	65.8	488	00:23:02.0	00:22:24.9
503	Martin	Scothern	M	411	M60-64	10	Dereham Runners AC	72.1	118	00:23:05.0	00:22:25.9
504	Lewis	Rodgers	M	412	MO	205		57.5	898	00:23:08.5	00:22:26.1
505	Rob	Riley	M	413	MO	206	Defra AC	57.3	172	00:22:55.4	00:22:27.8
506	Hannah	Taylor	F	93	FO	53		65.6	11	00:23:11.0	00:22:28.9
507	Sam	Kyle-Woods	M	414	MO	207		57.1	557	00:23:10.3	00:22:31.4
508	Libby	West	F	94	FO	54		65.4	1049	00:23:16.0	00:22:31.8
509	Rebecca	Hall	F	95	F40-44	11		69	1023	00:23:11.0	00:22:32.0
510	Gemma	Johnson	F	96	FO	55		66	765	00:23:07.9	00:22:32.2
511	Jennifer	Baker	F	97	FO	56	Great Yarmouth Road Runners	65.4	969	00:23:13.6	00:22:32.4
512	John	Saggers	M	415	MO	208	Great Yarmouth Road Runners	57	525	00:23:12.3	00:22:32.5
513	Iain	Scofield	M	416	M45-49	40		63.3	412	00:23:16.2	00:22:32.5
514	Caitlin	Bunn	F	98	FO	57	Harleston Running Club	66.5	111	00:23:17.1	00:22:33.0
515	Arthur	Godwin	M	417	MJ	40		63.3	190	00:23:19.5	00:22:33.5
516	Karen	Balcombe	F	99	F60-64	3	North Norfolk Beach Runners	85.1	60	00:23:05.8	00:22:33.9
517	Michael	Bullimore	M	418	MO	209		58.7	19	00:23:18.3	00:22:34.1
518	Luke	Townshend	M	419	M45-49	41		62.7	506	00:23:15.8	00:22:34.2
519	Simon	Godwin	M	420	M45-49	42		63.7	189	00:23:20.7	00:22:34.5
520	John	Turner	M	421	M60-64	11		70.9	735	00:23:12.0	00:22:34.9
521	Sophia	Horton-Jones	F	100	FO	58	Dereham Runners AC	65.2	891	00:23:20.7	00:22:35.0
522	Richard	Hazleton	M	422	M40-44	46		59.9	219	00:23:17.5	00:22:35.0
523	Rory	Fairfoot	M	423	MO	210	City of Norwich AC	56.9	10	00:23:14.1	00:22:36.0
524	Kat	Todd	F	101	FO	59	City of Norwich AC	65.2	1116	00:23:13.5	00:22:38.0
525	Jennifer	Bettinson	F	102	F45-49	10	Norfolk Gazelles AC	72.1	895	00:23:19.1	00:22:38.4
526	Julie	Walker	F	103	F40-44	12	Ryston Runners	68.2	212	00:23:08.3	00:22:38.6
527	Darren	Oakley	M	424	M40-44	47		59.8	581	00:23:13.8	00:22:38.8
528	Peggy	Baldwin	F	104	FO	60	Bure Valley Harriers	65.2	441	00:23:18.3	00:22:38.8
529	Leo	Crane	M	425	MJ	41	Norwich Road Runners	58.7	375	00:23:27.1	00:22:39.7
530	Lucy	Richardson	F	105	FO	61	Norwich Road Runners	65.5	1	00:23:15.0	00:22:39.8
531	Mark	Stone	M	426	M50-54	45	Great Yarmouth Road Runners	66.6	957	00:23:24.2	00:22:40.6
532	Grainne	Purvis	F	106	F55-59	4	Waveney Valley AC	78.7	993	00:23:23.7	00:22:40.9
533	Lisa	Smith	F	107	F45-49	11		71.9	135	00:23:24.0	00:22:41.8
534	Phil	King	M	427	M70-74	2	North Norfolk Beach Runners	76.8	1084	00:23:22.7	00:22:42.1
535	Lucy	Mcinerney	F	108	FO	62		64.9	104	00:23:23.3	00:22:42.6
536	Harry	Smith	M	428	MJ	42		62.8	509	00:23:25.3	00:22:43.7
537	Paul	Pitcher	M	429	M60-64	12	Waveney Valley AC	69.8	201	00:23:12.7	00:22:44.0
538	Leigh	West	M	430	MO	211	North Norfolk Beach Runners	57.4	791	00:23:23.4	00:22:45.0
539	Lucy	Cook	F	109	FO	63	Dereham Runners AC	66.2	180	00:23:23.0	00:22:45.2
540	Eleanor	Stevens	F	110	F45-49	12		70.2	1091	00:23:27.8	00:22:46.8
541	Amii	Andrews	F	111	F40-44	13	Aylsham Runners	66.2	935	00:23:31.4	00:22:51.0
542	Eloise	Edridge	F	112	FJ	11	North Norfolk Harriers Athletics Club	65.5	58	00:23:14.5	00:22:51.9
543	Dom	Bell-Tye	M	431	MO	212	Bungay Black Dog RC	56.2	272	00:23:30.0	00:22:51.9
544	Drew	Mason	M	432	MO	213		57.5	641	00:23:36.4	00:22:52.8
545	Lauren	Harris	F	113	FO	64	Wymondham AC	64.4	653	00:23:36.0	00:22:53.4
546	Belle	Watkins	F	114	FO	65	Bure Valley Harriers	64.4	109	00:23:07.0	00:22:53.7
547	Lisa	Williamson	F	115	FO	66		64.7	1035	00:23:29.7	00:22:56.5
548	Pete	Collinson	M	433	MO	214		56	207	00:23:38.3	00:22:56.5
549	Steve	Cook	M	434	M55-59	24	Norfolk Gazelles AC	68.6	598	00:23:42.0	00:22:57.4
550	Nathan	Saunders	M	435	MO	215		56	25	00:23:40.2	00:22:57.6
551	Freddie	Powles	M	436	MJ	43		60.3	514	00:23:45.4	00:23:01.9
552	Lauren	Potter	F	116	FJ	12	Waveney Valley AC	69.7	601	00:23:23.5	00:23:02.7
553	Matt	Webster	M	437	MO	216	Wymondham AC	58.2	885	00:23:47.3	00:23:04.0
554	Laura	Black	F	117	F40-44	14	Dereham Runners AC	66.4	70	00:23:42.1	00:23:04.4
555	Neil	Staveley	M	438	M45-49	43	Norfolk Gazelles AC	61.9	69	00:23:42.4	00:23:04.8
556	Duncan	Smith	M	439	M65-69	7	Reepham Runners	72.6	1060	00:23:45.0	00:23:04.9
557	Chloe	Green	F	118	FJ	13	Great Yarmouth & District AC	65.9	144	00:23:33.6	00:23:05.0
558	Robert	Last	M	440	M45-49	44	Dereham Runners AC	61.8	668	00:23:51.5	00:23:05.5
559	Emily	Lowther	F	119	FJ	14	Bungay Black Dog RC	64.8	451	00:23:45.6	00:23:06.0
560	Chris	Measures	M	441	M55-59	25	Thetford AC	65.9	1114	00:23:40.7	00:23:06.4
561	Lola	Hopkins	F	120	FO	67	City of Norwich AC	63.8	500	00:23:48.7	00:23:06.6
562	Flynn	Angell	M	442	MJ	44	West Norfolk AC	56.7	728	00:23:45.0	00:23:07.8
563	Dawn	Collyer	F	121	F45-49	13	Aylsham Runners	68.2	399	00:23:53.7	00:23:12.5
564	Matt	Tinkler	M	443	MO	217		56.6	842	00:24:00.0	00:23:13.5
565	Tim	Will	M	444	M55-59	26		65.4	940	00:24:04.7	00:23:15.3
566	Michael	Skazick	M	445	MO	218		55.4	750	00:24:00.0	00:23:15.5
567	Michelle	Horgan	F	122	F45-49	14	Great Yarmouth Road Runners	67.3	258	00:23:58.3	00:23:17.3
568	Craig	Gibson	M	446	M50-54	46	North Norfolk Beach Runners	63.2	511	00:23:58.1	00:23:19.3
569	Emilie	Clarke	F	123	FO	68		63.1	457	00:24:04.0	00:23:20.0
570	Hannah	Seago	F	124	FO	69	Norfolk Gazelles AC	64	53	00:24:01.2	00:23:20.1
571	Harry	Bland	M	447	MO	219		55.1	537	00:24:05.6	00:23:20.9
572	Rosie	Bradley	F	125	FO	70	North Norfolk Beach Runners	63.8	1093	00:24:01.4	00:23:23.1
573	Nathan	May	M	448	M40-44	48	City of Norwich AC	59.2	815	00:24:08.6	00:23:23.4
574	Anna	Coulborn	F	126	F60-64	4	Great Yarmouth Road Runners	83.2	508	00:24:07.0	00:23:23.8
575	Meg	Robson	F	127	FO	71	North Norfolk Beach Runners	62.9	933	00:24:12.1	00:23:26.2
576	Kevin	Hardingham	M	449	M65-69	8	Bure Valley Harriers	72.8	214	00:24:14.2	00:23:26.9
577	Lindsay	Black	F	128	F45-49	15	Harleston Running Club	67.4	161	00:24:12.4	00:23:28.3
578	Trafford	Burrell	M	450	MO	220		54.7	689	00:24:14.0	00:23:29.5
579	Caroline	Peek	F	129	F55-59	5	Lowestoft Road Runners	75	1092	00:24:16.5	00:23:31.3
580	Luke	Bellamy	M	451	MO	221		55.5	96	00:24:14.4	00:23:31.4
581	Stuart	Brewer	M	452	M40-44	49		57.5	534	00:24:13.8	00:23:31.8
582	Elysa	Lovett	F	130	FO	72		62.6	704	00:24:15.3	00:23:32.3
583	Dougie	Barber	M	453	M60-64	13		69.8	806	00:24:22.0	00:23:34.5
584	Sarah-Jane	Smith	F	131	FO	73		62.8	926	00:24:14.4	00:23:37.8
585	Heidi	Hobday	F	132	F45-49	16	Reepham Runners	66.9	584	00:24:25.3	00:23:38.2
586	Nick	Loades	M	454	M55-59	27	Runners-Next-the-Sea	66	915	00:24:17.6	00:23:38.8
587	Amy	Stone	F	133	FO	74		62.3	377	00:24:21.6	00:23:39.1
588	Chris	Hill	M	455	M45-49	45		60.3	923	00:24:19.0	00:23:39.8
589	Helen	Sides	F	134	F45-49	17		66.2	812	00:24:27.5	00:23:40.3
590	Hannah	John	F	135	FO	75	Wymondham AC	62.7	858	00:24:18.1	00:23:40.8
591	Aaron	Protheroe	M	456	MO	222	Dereham Runners AC	54.3	444	00:24:27.0	00:23:41.7
592	David	Doddington	M	457	M65-69	9	Waveney Valley AC	71.3	697	00:24:32.5	00:23:42.0
593	Rachael	Winters	F	136	F40-44	15	North Norfolk Beach Runners	64.6	921	00:24:23.1	00:23:42.6
594	Steve	Rush	M	458	M60-64	14	Aylsham Runners	68	28	00:24:36.0	00:23:46.1
595	Gary	Carruthers	M	459	M50-54	47	Norfolk Gazelles AC	63.4	273	00:24:23.1	00:23:47.5
596	Hannah	Dedenham	F	137	F40-44	16		64.8	1095	00:24:36.0	00:23:48.5
597	Kayla-Leigh	Nurse	F	138	FJ	15	Great Yarmouth & District AC	66	953	00:24:14.8	00:23:51.2
598	Phoebe	Davis	F	139	FO	76	Wymondham AC	61.9	877	00:24:35.3	00:23:51.4
599	Martin	Taylor	M	460	M45-49	46	Tri-Anglia Triathlon Club	59.8	723	00:24:40.7	00:23:51.5
600	Danielle	Gilbert	F	140	FO	77	Wymondham AC	62.6	142	00:24:35.3	00:23:51.6
601	Stephen	Dady	M	461	M70-74	3		77.3	391	00:24:35.7	00:23:51.7
602	William	Muter	M	462	MO	223	City of Norwich AC	53.8	154	00:24:37.3	00:23:52.6
603	Josh	Williams	M	463	MO	224		54	186	00:24:31.8	00:23:53.0
604	Kenneth	Lowe	M	464	M60-64	15		68.8	6	00:24:34.9	00:23:53.3
605	Steph	Ellis	F	141	F55-59	6	Bure Valley Harriers	73.7	440	00:24:42.3	00:23:55.0
606	James	Heaney	M	465	M40-44	50	Wymondham AC	56.8	908	00:24:46.0	00:23:59.3
607	Maria	Hull	F	142	F40-44	17	Dereham Runners AC	63.1	448	00:24:47.7	00:24:00.8
608	Daniel	Hawking	M	466	M45-49	47	Dereham Runners AC	60.3	596	00:24:48.1	00:24:02.1
609	Amelie	Watkinson	F	143	FJ	16	Attleborough Athletics Academy	68.2	446	00:24:43.7	00:24:03.0
610	Kevin	Watkinson	M	467	M45-49	48	Wymondham AC	60.3	445	00:24:44.2	00:24:03.2
611	Gary	Sharp	M	468	M55-59	28	Lonely Goat RC	63.3	558	00:24:55.4	00:24:03.2
612	Ruth	Gainsford	F	144	F60-64	5	Coltishall Jaguars RC	77.7	435	00:24:44.2	00:24:05.6
613	Charlie	Richardson	M	469	MJ	45		55.1	55	00:24:54.1	00:24:08.3
614	Zoe	Morgan	F	145	FO	78		61	680	00:25:07.6	00:24:10.1
615	Alison	Smith	F	146	F55-59	7	Great Yarmouth Road Runners	72.1	963	00:25:02.3	00:24:10.6
616	Lauren	Crisp	F	147	FJ	17	North Norfolk Harriers Athletics Club	65.2	128	00:24:52.4	00:24:10.9
617	Helen	Scothern	F	148	F55-59	8	Dereham Runners AC	73.7	1076	00:24:57.2	00:24:12.3
618	Hannah	Dagless	F	149	FO	79		60.8	887	00:25:10.8	00:24:13.8
619	Alex	Martin	M	470	M40-44	51		57.5	418	00:25:03.4	00:24:14.3
620	Andrew	Hammond	M	471	M70-74	4	Norfolk Gazelles AC	72	884	00:25:01.3	00:24:14.5
621	Leanna	Leonard	F	150	F40-44	18		62.7	594	00:25:11.3	00:24:16.0
622	Barry	Allen	M	472	M60-64	16	Lonely Goat RC	67.1	621	00:25:09.5	00:24:17.3
623	Jemma	Collins	F	151	F40-44	19	Aylsham Runners	63.1	782	00:25:05.4	00:24:17.5
624	Steph	Harrison	F	152	FO	80		60.8	809	00:25:06.8	00:24:17.10
625	Hannah	Potter	F	153	FO	81		60.7	535	00:25:02.1	00:24:19.1
626	Chelsea	Pennell	F	154	FO	82		61.6	163	00:25:02.4	00:24:19.1
627	Charlotte	El-Labany	F	155	F40-44	20	Wymondham AC	63.9	394	00:25:05.8	00:24:21.6
628	Sara	Shorten	F	156	F50-54	7	Wymondham AC	70.8	667	00:25:15.6	00:24:21.8
629	Sam	Smith	M	473	M50-54	48	Bure Valley Harriers	60	1113	00:25:07.6	00:24:22.7
630	John	Fair	M	474	M60-64	17		65.1	32	00:25:18.5	00:24:23.2
631	Sophie	Anderson	F	157	FO	83		60.4	439	00:25:05.1	00:24:23.4
632	James	Cordeaux	M	475	M60-64	18	City of Norwich AC	65	585	00:25:10.0	00:24:25.4
633	Oliver	Hurren	M	476	M40-44	52	Great Yarmouth Road Runners	56.6	266	00:25:20.0	00:24:27.5
634	Mike	Bull	M	477	M75+	1		81	170	00:25:04.3	00:24:29.5
635	Philip	Websdale	M	478	M50-54	49	Dereham Runners AC	60.6	911	00:25:23.7	00:24:31.9
636	Ellie-Marie	Keeler	F	158	FO	84		60	875	00:25:26.3	00:24:33.8
637	Adrian	Jay	M	479	M55-59	29	Aylsham Runners	62.4	181	00:25:22.6	00:24:34.3
638	Hannah	Chapman	F	159	F40-44	21	Aylsham Runners	61.6	42	00:25:22.8	00:24:34.5
639	India	Richardson	F	160	FJ	18	West Norfolk AC	64.1	726	00:25:22.4	00:24:35.6
640	Romy	Garrard	F	161	FO	85	Aylsham Runners	60.1	777	00:25:30.0	00:24:36.7
641	Kevin	Denmark	M	480	M65-69	10	Wymondham AC	70	562	00:25:10.8	00:24:37.1
642	Jack	Barnett	M	481	MO	225		52.2	772	00:25:27.2	00:24:37.6
643	Saphire	Shaw	F	162	FO	86	Wymondham AC	59.7	856	00:25:23.6	00:24:40.0
644	Sophie	Baxter	F	163	FO	87		59.7	8	00:25:23.0	00:24:40.8
645	Rebecca	Dyde	F	164	FO	88	Aylsham Runners	60.5	71	00:25:29.8	00:24:41.5
646	Alison	Bailey	F	165	FO	89	Aylsham Runners	60.2	43	00:25:31.1	00:24:42.5
647	Lewis	Burton	M	482	MO	226		52.5	268	00:25:05.0	00:24:43.7
648	Graham	Walsh	M	483	M75+	2	Wymondham AC	80.2	1102	00:25:34.1	00:24:45.0
649	Hannah	Taylor	F	166	FO	90	Waveney Valley AC	59.4	987	00:25:38.4	00:24:47.4
650	Selica	Lee	F	167	F40-44	22		61.4	220	00:25:41.4	00:24:47.6
651	Harry	Wyand	M	484	MO	227	N/A	51.8	475	00:25:47.8	00:24:48.5
652	Emily	Linnell	F	168	FO	91		59.8	387	00:25:35.1	00:24:49.7
653	Damian	Ashcroft	M	485	M60-64	19	Bungay Black Dog RC	65.1	182	00:25:43.2	00:24:49.7
654	Anna	Russell	F	169	FO	92		59.3	494	00:25:28.8	00:24:50.0
655	Stuart	Chapman	M	486	M50-54	50	Dereham Runners AC	59.7	155	00:25:37.3	00:24:51.9
656	Lisa	Potter	F	170	F50-54	8	Waveney Valley AC	66.3	604	00:25:47.0	00:24:52.3
657	Jackie	Brand	F	171	F50-54	9		66.9	569	00:25:43.0	00:24:55.0
658	Luke	Read	M	487	MO	228		51.6	173	00:25:48.3	00:24:55.4
659	Sal	Ryder	F	172	F60-64	6	North Norfolk Beach Runners	74.1	447	00:25:52.4	00:24:58.6
660	Susan	Guest	F	173	F60-64	7	Wymondham AC	76.8	1056	00:25:50.1	00:25:00.6
661	David	Jarrold	M	488	M40-44	53		55.7	753	00:25:53.0	00:25:01.9
662	Jake	Harris	M	489	MO	229		51.6	816	00:25:57.1	00:25:04.8
663	Alice	Barney	F	174	FO	93		58.7	1021	00:25:57.0	00:25:05.3
664	Carla	Webb	F	175	FO	94		58.7	30	00:26:05.8	00:25:05.10
665	Laurie	McAllister	F	176	FO	95		59	840	00:26:01.5	00:25:07.2
666	Can	Halstead	F	177	FO	96		59.5	860	00:25:48.6	00:25:10.8
667	Hayley	Mayes	F	178	F40-44	23		60.1	75	00:25:59.2	00:25:10.9
668	Vicky	Wardrope	F	179	F50-54	10	Coltishall Jaguars RC	67.6	770	00:26:03.0	00:25:12.9
669	Paula	McGrath	F	180	F50-54	11	Tri-Anglia Triathlon Club	66.1	1099	00:26:07.6	00:25:13.0
670	Chris	Grogan	M	490	M40-44	54	Great Yarmouth Road Runners	54.1	423	00:26:03.0	00:25:13.1
671	Stephen	Masters	M	491	M40-44	55		54.5	635	00:26:09.4	00:25:13.4
672	Robert	Whalen	M	492	M40-44	56		53.6	54	00:26:00.5	00:25:14.5
673	Helen	Holmes	F	181	F45-49	18	Dereham Runners AC	63.2	910	00:26:14.4	00:25:17.3
674	Emily	Chatten	F	182	FO	97		58.3	566	00:26:05.0	00:25:17.6
675	Nicholas	Dash	M	493	M40-44	57		54.7	645	00:26:44.4	00:25:18.3
676	Ceri Lian	Penson	F	183	F40-44	24	Wymondham AC	61.4	833	00:26:16.0	00:25:19.1
677	Graham	Fryer	M	494	M50-54	51	Coltishall Jaguars RC	59.6	519	00:26:09.4	00:25:19.4
678	Lucy	Thompson	F	184	FJ	19	Great Yarmouth & District AC	59.1	260	00:25:49.0	00:25:20.3
679	Salma	El Deek	F	185	FO	98		58.1	1012	00:26:09.5	00:25:22.5
680	Mark	Lambert	M	495	M60-64	20		64.8	619	00:26:11.4	00:25:22.7
681	John	Christopher	M	496	M60-64	21		63.6	553	00:26:12.4	00:25:23.6
682	Ella	Powell	F	186	FO	99		58	178	00:26:12.1	00:25:23.7
683	Nicole	Taylor	F	187	FO	100		58	455	00:26:31.1	00:25:23.9
684	Megan	Brand	F	188	FO	101		58	191	00:26:13.0	00:25:24.0
685	James	Halkyard	M	497	MJ	46		56.2	571	00:26:18.8	00:25:24.2
686	James	Bruce	M	498	MO	230	Great Yarmouth Road Runners	50.8	12	00:26:16.6	00:25:26.2
687	Mark	Thorpe	M	499	M60-64	22	Norfolk Gazelles AC	64	45	00:26:16.7	00:25:28.7
688	Jenny	Mayne	F	189	F65-69	1	City of Norwich AC	78.3	9	00:26:29.6	00:25:30.3
689	Esther	Skelhorn	F	190	FO	102	Norfolk Gazelles AC	57.8	269	00:26:17.1	00:25:31.5
690	Abbie	Purslow	F	191	F45-49	19		63.2	925	00:26:26.3	00:25:33.6
691	Andrew	Pardon	M	500	M55-59	30		61.5	1117	00:26:22.1	00:25:34.9
692	Thom	Partridge	M	501	MO	231		52.1	794	00:26:26.5	00:25:35.0
693	Georgia	Smith	F	192	FO	103		57.6	461	00:26:24.7	00:25:35.6
694	Matt	Parker	M	502	MO	232		50.2	434	00:26:34.1	00:25:41.0
695	Julie	Price	F	193	F60-64	8	City of Norwich AC	74.8	607	00:26:37.4	00:25:41.9
696	Amy	Jones	F	194	F40-44	25	Norwich Road Runners	59.6	100	00:26:36.6	00:25:42.4
697	Eva	Townshend	F	195	FJ	20	North Norfolk Harriers Athletics Club	60.2	402	00:26:24.0	00:25:42.6
698	Shelley	Penson	F	196	F45-49	20	Great Yarmouth Road Runners	60.8	690	00:26:46.2	00:25:47.7
699	Kayley	Kirk	F	197	F40-44	26		59	948	00:26:48.7	00:25:49.9
700	Shona	Matthews	F	198	FO	104		57.2	49	00:26:49.3	00:25:50.5
701	Kevin	Bellamy	M	503	M65-69	11		64.8	97	00:26:47.1	00:25:50.5
702	Lisa	Kemp	F	199	F45-49	21	Wymondham AC	61.2	1055	00:26:46.6	00:25:50.7
703	Gary	Snelling	M	504	M65-69	12		64.8	4	00:26:49.3	00:25:51.2
704	Sarah	Robertson	F	200	FO	105		57.2	20	00:26:49.7	00:25:51.8
705	Anne	Ellen	F	201	F70-74	1	Bure Valley Harriers	81.3	102	00:26:50.5	00:25:55.4
706	Ian	Jarvis	M	505	M55-59	31	Lonely Goat RC	60.6	39	00:26:57.4	00:25:57.8
707	Stacey	Hall	F	202	FO	106		57.2	768	00:26:58.7	00:25:59.8
708	Alan	Mickleburgh	M	506	M70-74	5		66.9	210	00:27:07.4	00:26:04.5
709	Shanon	Hodgson	F	203	FO	107	Aylsham Runners	56.5	473	00:26:52.8	00:26:05.1
710	Fiona	Searson	F	204	F50-54	12		66.1	252	00:27:01.0	00:26:05.7
711	Ian	Phillips	M	507	MO	233		50	589	00:26:54.5	00:26:06.5
712	Mark	Herwin	M	508	M50-54	52	Dereham Runners AC	57.8	863	00:27:06.0	00:26:06.5
713	Megan	Rivett	F	205	FO	108		56.4	819	00:27:03.0	00:26:06.6
714	Lorna	Jermyn	F	206	F45-49	22	Wymondham AC	61.2	722	00:27:03.7	00:26:07.6
715	Daryl	Smith	M	509	M40-44	58	Ryston Runners	51.8	1067	00:27:00.4	00:26:07.7
716	Stuart	Clarke	M	510	MO	234	Lonely Goat RC	51.4	1040	00:27:03.0	00:26:08.1
717	Graham	Cox	M	511	M75+	3	Bure Valley Harriers	72.8	798	00:27:15.7	00:26:12.3
718	Keiran	Martin	M	512	MO	235		49.8	965	00:27:14.5	00:26:14.1
719	Rob	Bailey	M	513	M60-64	23	Great Yarmouth Road Runners	61	184	00:27:16.8	00:26:16.2
720	Becky	Stringer	F	207	F45-49	23	Wymondham AC	59.6	1118	00:27:11.5	00:26:17.5
721	Lindsay	Stansbury	F	208	F55-59	9		67.1	36	00:27:14.5	00:26:18.2
722	Rebekah	Aldous	F	209	F40-44	27	Bungay Black Dog RC	57.8	700	00:27:03.7	00:26:20.4
723	Jamie	Waters	M	514	MO	236		49.9	857	00:27:24.5	00:26:22.1
724	Lou	Boyce	F	210	F55-59	10	Wymondham AC	66.1	721	00:27:17.7	00:26:22.7
725	Charlie	Robinson	M	515	MJ	47		52.6	716	00:27:19.0	00:26:23.0
726	Tim	Linstead	M	516	M60-64	24		60	146	00:27:18.1	00:26:26.2
727	Leanne	Wadsworth	F	211	F40-44	28	Great Yarmouth Road Runners	58.8	259	00:27:27.6	00:26:27.8
728	Katy	Wells	F	212	FO	109	North Norfolk Beach Runners	55.8	504	00:27:29.3	00:26:29.4
729	Nicole	Watkins	F	213	FO	110		55.6	1042	00:27:27.6	00:26:29.5
730	Tracy	Stevens	F	214	F55-59	11	Wymondham AC	67.3	256	00:27:24.3	00:26:30.6
731	Jason	Jeary	M	517	M55-59	32	Runners-Next-the-Sea	57.9	912	00:27:26.4	00:26:31.2
732	Holly	Montagnon	F	215	FO	111		55.7	662	00:27:30.1	00:26:31.2
733	Lindsey	Oakley	F	216	F40-44	29		57.8	583	00:27:21.9	00:26:31.4
734	Michael	Persich	M	518	M70-74	6		67.4	990	00:27:22.8	00:26:32.4
735	Stephanie	Plume	F	217	FO	112	Coltishall Jaguars RC	55.4	710	00:27:29.0	00:26:38.3
736	Dawn	Protheroe	F	218	F55-59	12	Dereham Runners AC	66.2	548	00:27:36.0	00:26:38.8
737	Rachel	Welch	F	219	F45-49	24	North Norfolk Beach Runners	60.5	406	00:27:39.7	00:26:41.8
738	Natisha	Ramsbottom	F	220	FO	113	Dereham Runners AC	55.1	1053	00:27:35.7	00:26:43.7
739	Simon	Self	M	519	M55-59	33		57.8	145	00:27:46.0	00:26:45.6
740	Tracie	Draeger	F	221	F60-64	9	Wymondham AC	71.7	720	00:27:43.7	00:26:47.2
741	Sarah	Jay	F	222	F60-64	10	Aylsham Runners	69	449	00:27:47.1	00:26:49.6
742	Vicky	Sayer	F	223	FO	114	Wymondham AC	55.2	878	00:27:49.6	00:26:51.9
743	Cherry	Whitehouse	F	224	FO	115		55	640	00:27:59.0	00:26:58.7
744	Karl	Jermyn	M	520	M50-54	53	Tri-Anglia Triathlon Club	55.2	270	00:28:08.7	00:27:06.0
745	Kate	Atkins	F	225	F45-49	25	Norfolk Gazelles AC	58.3	66	00:27:59.4	00:27:07.8
746	James	Wright	M	521	M50-54	54	Norfolk Gazelles AC	54.3	67	00:27:59.6	00:27:08.9
747	Lucy	Downs	F	226	FO	116		54.6	643	00:28:05.6	00:27:13.1
748	Sophie	Briggs	F	227	FO	117	Norfolk Gazelles AC	54.1	255	00:28:14.1	00:27:14.0
749	Sarah	Keen	F	228	F50-54	13	North Norfolk Beach Runners	63.1	924	00:28:17.1	00:27:18.7
750	Peter	Harcourt	M	522	M60-64	25		60.2	760	00:28:12.3	00:27:18.7
751	Ross	Howe	M	523	M45-49	49		53.1	478	00:28:19.7	00:27:18.8
752	Alice	Dickety	F	229	FJ	21	North Norfolk Harriers Athletics Club	57.7	550	00:28:05.8	00:27:19.6
753	Jane	Beales	F	230	F55-59	13	Great Yarmouth & District AC	63.7	202	00:28:19.1	00:27:22.8
754	April	Wallace	F	231	FO	118		54.1	193	00:28:26.4	00:27:24.1
755	Francesca	Tray	F	232	FO	119		53.7	1018	00:28:24.5	00:27:25.5
756	Joanna	Godwin	F	233	F50-54	14		61.4	162	00:28:20.8	00:27:26.6
757	Toni	Cooper	F	234	F50-54	15	Dereham Runners AC	61.2	888	00:28:35.1	00:27:31.4
758	Gail	Hardingham	F	235	F65-69	2	Bure Valley Harriers	74.4	248	00:28:34.3	00:27:33.2
759	Clare	Suter	F	236	F45-49	26	Wymondham AC	57.4	250	00:28:29.7	00:27:34.0
760	Katrina	Minns	F	237	F45-49	27	Wymondham AC	57.9	84	00:28:32.0	00:27:35.4
761	Em	Stern	F	238	FO	120		53.4	188	00:28:33.1	00:27:35.6
762	Andy	Smith	M	524	M60-64	26	Coltishall Jaguars RC	57.5	638	00:28:27.2	00:27:36.0
763	John	Neenan	M	525	M40-44	59	Aylsham Runners	49.7	51	00:28:38.0	00:27:37.6
764	Gillian	Snook	F	239	F40-44	30	Wymondham AC	55.4	870	00:28:37.0	00:27:38.7
765	Avril	McCann	F	240	FO	121		53.3	560	00:28:38.4	00:27:40.8
766	Sam	Hughes	F	241	FO	122		53.4	21	00:28:37.7	00:27:40.9
767	Christopher	Brockbank	M	526	MO	237	Ryston Runners	47.8	1065	00:28:41.0	00:27:41.4
768	Dominic	Hinton	M	527	MJ	48	North Norfolk Harriers Athletics Club	51.4	611	00:28:48.3	00:27:45.4
769	Paula	Stone	F	242	F60-64	11		68.3	378	00:28:43.3	00:27:46.1
770	Eleanor	Huggett	M	528	MO	238		47	463	00:28:36.6	00:27:47.4
771	Kelly	Bancroft	F	243	F40-44	31	Great Yarmouth Road Runners	55.1	539	00:28:46.1	00:27:48.9
772	Kirsty	Lack	F	244	F45-49	28	Runners-Next-the-Sea	56.8	382	00:28:56.0	00:27:52.7
773	Bonnie	Statham	F	245	FO	123		54	523	00:28:58.1	00:27:53.6
774	Linda	Hawes	F	246	F50-54	16	Reepham Runners	59.1	675	00:28:56.0	00:27:54.0
775	Gav	Dent	M	529	M45-49	50	North Norfolk Beach Runners	50.7	763	00:28:56.4	00:27:54.6
776	Simon	Piff	M	530	M65-69	13	Run Things Run Club	59.3	15	00:28:59.0	00:27:58.8
777	Rosa	Hopper	F	247	FO	124		52.6	591	00:29:05.0	00:28:00.0
778	Keree	Sutton	F	248	F45-49	29		56.6	708	00:29:15.4	00:28:12.4
779	Vilma	Vensloviene	F	249	F40-44	32	Lonely Goat RC	54.7	620	00:29:14.3	00:28:13.2
780	Neil	Anderton	M	531	M75+	4		71.5	91	00:29:30.3	00:28:21.0
781	Anna	Smith	F	250	F45-49	30	Ryston Runners	56.2	731	00:29:25.0	00:28:26.8
782	Bobbie	Sauerzapf	F	251	F65-69	3	Bungay Black Dog RC	70.8	879	00:29:49.7	00:28:33.6
783	Kelly-anne	Snelling	F	252	F55-59	14	Unknown Runner	64	2	00:29:31.7	00:28:33.8
784	Shelley	Randall	F	253	F50-54	17		58.3	3	00:29:32.1	00:28:34.5
785	Emily	Butt	F	254	FO	125		51.7	592	00:29:37.5	00:28:36.9
786	Jacquie	Wood	F	255	F70-74	2	Dereham Runners AC	78	92	00:29:44.3	00:28:36.9
787	Dave	Catchpole	M	532	M45-49	51	Waveney Valley AC	49.9	994	00:29:36.1	00:28:37.2
788	Hetty	Life	F	256	FO	126		51.4	474	00:29:42.5	00:28:41.2
789	Tracey	Harrold	F	257	F50-54	18		59.4	31	00:29:44.0	00:28:42.3
790	Tracey	Campbell	F	258	F45-49	31	Great Yarmouth Road Runners	54.4	516	00:29:48.1	00:28:48.5
791	Stephen	Thomson	M	533	M65-69	14	City of Norwich AC	59	998	00:29:57.7	00:28:54.4
792	Debbie	Sporle	F	259	F60-64	12		67.1	86	00:29:58.6	00:29:00.6
793	Mark	Lowther	M	534	M60-64	27	Bungay Black Dog RC	54.7	200	00:30:19.0	00:29:01.5
794	Emma	Jaggs	F	260	F40-44	33	Wymondham AC	53.5	873	00:30:11.7	00:29:05.5
795	Rachel	Tarkenter	F	261	F45-49	32	Dereham Runners AC	56.1	468	00:30:14.1	00:29:05.9
796	Gemma	Kent	F	262	F40-44	34		52.9	578	00:30:13.6	00:29:09.2
797	Chris	Kett	M	535	M40-44	60		47.8	465	00:29:56.1	00:29:10.1
798	Paul	Waters	M	536	M70-74	7		63.1	597	00:30:23.4	00:29:14.9
799	Alison	Bilyard	F	263	F55-59	15	Great Yarmouth Road Runners	59.6	955	00:30:23.7	00:29:16.8
800	Michelle	Taylor	F	264	F55-59	16	Great Yarmouth Road Runners	61.7	972	00:30:24.7	00:29:17.3
801	Jasmine	Henson	F	265	FO	127	City of Norwich AC	50.3	380	00:30:20.8	00:29:17.7
802	Sienna	Penson	F	266	FO	128		50.3	691	00:30:25.0	00:29:18.5
803	Kevin	Stark	M	537	M55-59	34	Great Yarmouth Road Runners	53.7	141	00:30:26.0	00:29:18.9
804	Laetitia	King	F	267	F45-49	33	Great Yarmouth Road Runners	54.4	801	00:30:21.8	00:29:20.3
805	Simon	Alcock	M	538	M55-59	35	Bure Valley Harriers	52.3	410	00:30:22.8	00:29:21.2
806	Julie	Masters	F	268	F60-64	13		63	1109	00:30:27.2	00:29:22.2
807	Frank	Ellis	M	539	M75+	5	Tri-Anglia Triathlon Club	67.5	899	00:30:26.6	00:29:24.8
808	Grace	Taylor	F	269	FO	129		49.9	115	00:30:03.0	00:29:31.6
809	Ellie	Moore	F	270	FO	130		49.9	540	00:30:31.0	00:29:32.4
810	Abby	Masters	F	271	FO	131		50.3	634	00:30:29.7	00:29:34.0
811	Jane	Buck	F	272	F50-54	19		57	485	00:30:37.3	00:29:35.4
812	April	Pennell	F	273	F50-54	20		56.7	719	00:30:44.0	00:29:44.4
813	Robin	Turner	M	540	MO	239		44.9	124	00:30:55.1	00:29:44.5
814	Lisa	Youngs	F	274	F45-49	34	Great Yarmouth Road Runners	53.2	995	00:31:03.6	00:30:01.2
815	Sophie	Forbes	F	275	FO	132		49.8	714	00:31:18.2	00:30:15.7
816	Maggie	Goffin	F	276	F45-49	35	Great Yarmouth Road Runners	52.8	977	00:31:41.7	00:30:16.2
817	Rosanne	Reaney	F	277	FO	133		49.5	647	00:31:24.4	00:30:17.3
818	Natalie	Goodman	F	278	FO	134	Great Yarmouth Road Runners	48.7	149	00:31:25.3	00:30:18.0
819	Vickey	Poulter	F	279	F50-54	21	North Norfolk Beach Runners	55.3	133	00:31:27.3	00:30:29.3
820	Dale	Jarrold	F	280	FO	135		48.8	33	00:31:43.3	00:30:29.3
821	Beth	Lewis	F	281	F40-44	35	Lowestoft Road Runners	49.8	980	00:31:34.7	00:30:33.8
822	Sara	Basey-fisher	F	282	FO	136	Norfolk Gazelles AC	48.3	192	00:31:48.7	00:30:38.2
823	Joanna	Westgate	F	283	F45-49	36	Great Yarmouth Road Runners	51.1	685	00:31:58.4	00:30:39.2
824	Marcus	Westgate	M	541	M50-54	55	Great Yarmouth Road Runners	49.2	684	00:31:59.2	00:30:40.0
825	Rachel	Townshend	F	284	F40-44	36		50.3	546	00:31:45.0	00:30:41.0
826	Hayley	Smith	F	285	F40-44	37	Coltishall Jaguars RC	49.5	137	00:32:00.8	00:30:47.5
827	Fay	Starling	F	286	FO	137	Wymondham AC	48.1	215	00:32:00.8	00:30:51.6
828	Michelle	Sadler	F	287	FO	138	Wymondham AC	48.6	853	00:32:01.2	00:30:51.9
829	Lisa	Rodgers	F	288	F55-59	17	Wymondham AC	59.2	659	00:32:11.3	00:30:52.3
830	Katie	Whitmore	F	289	F50-54	22	Wymondham AC	54.6	874	00:32:01.5	00:30:52.3
831	Olivia	Roberts	F	290	FO	139		47.7	262	00:31:59.1	00:30:54.4
832	Darcey	Gardiner	F	291	FO	140		47.7	1013	00:31:59.4	00:30:54.9
833	Jill	Gardner	F	292	F55-59	18		56.3	450	00:32:22.0	00:30:58.3
834	Sharon	Burrell	F	293	F50-54	23	Lonely Goat RC	54.9	688	00:32:07.2	00:31:04.1
835	Jennifer	Rush	F	294	F60-64	14	Aylsham Runners	61.8	27	00:32:14.7	00:31:05.8
836	Elaine	Smith	F	295	F55-59	19		55.8	639	00:32:23.3	00:31:13.4
837	Jane	Freeman	F	296	F70-74	3	Norfolk Gazelles AC	67.4	183	00:32:26.3	00:31:15.8
838	Amberley	Fitzalan-Cram	F	297	F50-54	24	Norfolk Gazelles AC	52.7	44	00:32:26.7	00:31:16.4
839	Michelle	Chapman	F	298	F50-54	25	Dereham Runners AC	53.9	527	00:32:41.7	00:31:17.3
840	Colin	Harper	M	542	M50-54	56		47.4	678	00:32:28.4	00:31:18.6
841	Vicki	Harper	F	299	F45-49	37		51	679	00:32:28.5	00:31:18.8
842	Stuart	Varvel	M	543	M55-59	36		49.4	807	00:32:27.7	00:31:19.0
843	Emma	Adcock	F	300	F50-54	26	Dereham Runners AC	53.2	1058	00:32:38.2	00:31:19.2
844	Trevor	Smith	M	544	M60-64	28	Wymondham AC	51.4	850	00:32:36.0	00:31:25.1
845	Eva	Osborne	F	301	F75+	1	Wymondham AC	90.6	866	00:32:48.5	00:31:25.4
846	Max	Tomkins	M	545	MO	240		40.9	456	00:32:33.8	00:31:26.5
847	Henrietta	Green	F	302	F45-49	38	Dereham Runners AC	50.3	499	00:32:49.3	00:31:26.7
848	Karen	West	F	303	F60-64	15	North Norfolk Beach Runners	61.8	1106	00:32:34.1	00:31:28.4
849	Angela	Smith	F	304	F60-64	16	Waveney Valley AC	59.2	696	00:32:39.4	00:31:37.8
850	Debbie	Moore	F	305	F60-64	17	Runners-Next-the-Sea	59.1	918	00:32:50.2	00:31:40.0
851	Kristy	Cardis	F	306	FO	141		47	769	00:33:11.3	00:31:54.6
852	Stacey	Smith	F	307	FO	142		47	166	00:33:10.1	00:31:54.6
853	Simon	Overton	M	546	M45-49	52		44.4	437	00:33:10.4	00:31:55.0
854	Rachel	Ziemelis	F	308	FO	143		46.6	1034	00:33:05.2	00:31:57.1
855	Annie	Hardy	F	309	F50-54	27		53.8	644	00:33:29.3	00:32:03.1
856	Michelle	Bean	F	310	F45-49	39	Great Yarmouth Road Runners	50.3	487	00:33:11.6	00:32:05.2
857	Teresa	Barrett	F	311	F55-59	20		54.2	528	00:33:17.2	00:32:09.7
858	Georgina	Huttley	F	312	F40-44	38	Great Yarmouth Road Runners	48.1	524	00:33:26.3	00:32:18.4
859	Julie	Swain	F	313	F60-64	18	Coltishall Jaguars RC	59.9	574	00:33:41.4	00:32:27.7
860	Amanda	Gray	F	314	F70-74	4	Wymondham AC	64.6	855	00:33:54.1	00:32:36.4
861	Suzanne	Moore	F	315	F60-64	19	Wymondham AC	58	703	00:33:55.8	00:32:41.6
862	Louise	Norris	F	316	FJ	22		50.1	120	00:33:53.1	00:32:44.7
863	Kate	Dwyer	F	317	F70-74	5		68	561	00:33:56.9	00:32:49.3
864	Catherine-Rose	Short	F	318	FO	144	Great Yarmouth Road Runners	44.6	687	00:34:08.1	00:33:01.5
865	David	Robinson	M	547	M50-54	57		44.5	717	00:34:11.3	00:33:05.0
866	Joanne	Mason	F	319	F55-59	21		52.6	1027	00:34:25.0	00:33:07.7
867	Hannah	Smith	F	320	FO	145		44.4	484	00:34:32.0	00:33:10.8
868	Sue	Banfield	F	321	F50-54	28		51.3	422	00:34:33.2	00:33:15.2
869	Paul	Woodyatt	M	548	M60-64	29	Eastern Masters AC	49.3	1025	00:34:35.7	00:33:22.7
870	Vivienne	Taylor	F	322	F60-64	20	Wymondham AC	57.2	844	00:34:47.9	00:33:33.4
871	Lee	Palmer	M	549	M45-49	53		42.9	23	00:35:12.3	00:33:45.4
872	Lorainne	Reeves	F	323	F50-54	29	Brandon Fern Hoppers	49.9	507	00:35:07.0	00:33:46.5
873	Fiona	Halkyard	F	324	F45-49	40		48.1	573	00:35:00.0	00:33:55.7
874	Alison	Salmon	F	325	F40-44	39		45.8	470	00:35:00.1	00:33:55.8
875	Kirsty	Sturman	F	326	F45-49	41	Lonely Goat RC	47.2	938	00:35:34.1	00:34:09.4
876	Lisa	Green	F	327	F50-54	30	Great Yarmouth Road Runners	49.3	1107	00:35:34.0	00:34:09.4
877	Mandie	Thorpe	F	328	F50-54	31	Dereham Runners AC	48.2	95	00:35:37.0	00:34:12.4
878	Michael	Protheroe	M	550	M55-59	37	Dereham Runners AC	46	547	00:35:37.0	00:34:12.8
879	Jude	Palmer	F	329	FO	146	Wymondham AC	43	1050	00:35:40.7	00:34:17.1
880	Joanne	Rodulfo	F	330	FO	147	Ryston Runners	43.4	733	00:35:53.8	00:34:30.0
881	Ali	Jordison	F	331	F55-59	22		50.2	416	00:35:52.8	00:34:42.8
882	Ivett	Vass	F	332	FO	148		42.4	582	00:36:18.5	00:34:53.1
883	Estelle	Gaines	F	333	F55-59	23	Great Yarmouth Road Runners	50.5	168	00:36:22.9	00:34:56.2
884	Catherine	Putt	F	334	FO	149		42.8	1110	00:36:30.3	00:35:12.2
885	Zoe	Griffiths	F	335	FO	150		41.9	570	00:36:44.5	00:35:21.6
886	Simone	Hornby	F	336	F55-59	24	Wymondham AC	49.2	1096	00:36:50.7	00:35:27.2
887	Laura	Seville	F	337	FO	151	Wymondham AC	41.6	1077	00:36:50.3	00:35:28.1
888	Philip	Neave	M	551	M75+	6	Bungay Black Dog RC	54.8	848	00:36:49.1	00:35:28.6
889	Meg	Allen	F	338	FO	152		41.4	542	00:36:50.1	00:35:37.9
890	John	Hill	M	552	M65-69	15	Wymondham AC	47.8	492	00:36:57.2	00:35:40.0
891	Belinda	Davies	F	339	F60-64	21	Lonely Goat RC	52.7	829	00:37:11.2	00:35:58.9
892	Andrea	Burwood	F	340	FO	153	Great Yarmouth Road Runners	41.6	1112	00:37:30.2	00:36:03.2
893	Freya	Williams	F	341	FO	154		40.8	105	00:37:20.4	00:36:05.0
894	Stephanie	Smith	F	342	F45-49	42		44.9	169	00:37:33.5	00:36:21.1
895	Andrew	Stratton	M	553	M65-69	16	Wymondham AC	44.9	658	00:38:20.2	00:36:58.5
896	Oliver	Holden	M	554	MO	241	Norfolk Gazelles AC	34.7	517	00:38:31.0	00:37:05.6
897	Marina	Murdoch	F	343	F60-64	22	Wymondham AC	50.7	747	00:38:45.0	00:37:22.7
898	Becky	Smith	F	344	FO	155	Great Yarmouth Road Runners	39.3	563	00:39:15.4	00:37:48.5
899	Susan	Ryles	F	345	F70-74	6	Great Yarmouth & District AC	57	956	00:39:06.0	00:37:59.1
900	Laura	Timm	F	346	F40-44	40	Wymondham AC	40.5	869	00:39:27.5	00:38:04.1
901	Chanel	Carlyon	F	347	FO	156		38.8	425	00:39:17.0	00:38:13.9
902	Jennifer	Norris	F	348	F40-44	41		40.3	1078	00:39:42.5	00:38:16.8
903	Zara	Anderson	F	349	FO	157	Norfolk Gazelles AC	37.6	579	00:40:37.8	00:39:12.5
904	Rainy	Watson	F	350	F50-54	32		41.3	771	00:41:54.7	00:40:24.5
905	Elisabeth	Moy	F	351	F45-49	43		39.2	764	00:41:54.6	00:40:24.6
906	Alexis	Chipperfield	F	352	F40-44	42		38.2	752	00:41:34.3	00:40:25.4
907	Angela	Dawes	F	353	F55-59	25		43.5	709	00:41:54.6	00:40:31.7
908	Sally	Porter	F	354	F60-64	23	Bure Valley Harriers	45.9	428	00:43:06.2	00:41:49.0