| 1 | Patrick | Thomas | M | 1 | MO | 1 | City of Norwich AC | 202 | 00:16:25.0 | 00:16:24.9 | |
| 2 | Oliver | Boyce | M | 2 | MJ | 1 | Norwich Road Runners | 284 | 00:16:31.5 | 00:16:31.0 | |
| 3 | Isaac | Skivington | M | 3 | MJ | 2 | North Norfolk Harriers Athletics Club | 89 | 00:16:35.4 | 00:16:34.6 | |
| 4 | George | Howard | M | 4 | MJ | 3 | North Norfolk Harriers Athletics Club | 186 | 00:16:39.8 | 00:16:39.2 | |
| 5 | Sean | Jermy | M | 5 | MO | 2 | Norwich Road Runners | 303 | 00:16:48.8 | 00:16:48.3 | |
| 6 | Tobias | Neale | M | 6 | MJ | 4 | North Norfolk Harriers Athletics Club | 307 | 00:16:52.5 | 00:16:51.4 | |
| 7 | Samuel | Yellop | M | 7 | MO | 3 | City of Norwich AC | 111 | 00:16:58.8 | 00:16:58.4 | |
| 8 | Jake | Grand | M | 8 | MO | 4 | Norwich Road Runners | 234 | 00:17:09.8 | 00:17:08.9 | |
| 9 | Jody | Long | M | 9 | M45-49 | 1 | | 288 | 00:17:15.2 | 00:17:13.9 | |
| 10 | Jack | Stuttle | M | 10 | MO | 5 | North Norfolk Beach Runners | 30 | 00:17:35.4 | 00:17:35.0 | |
| 11 | Daryl | Burlingham | M | 11 | MO | 6 | | 199 | 00:17:39.6 | 00:17:38.6 | |
| 12 | Kieron | Goreham | M | 12 | MO | 7 | Norwich Road Runners | 58 | 00:17:42.8 | 00:17:42.3 | |
| 13 | Aaron | Lillistone | M | 13 | MJ | 5 | North Norfolk Harriers Athletics Club | 266 | 00:17:46.5 | 00:17:45.6 | |
| 14 | Owen | Marsden | M | 14 | M45-49 | 2 | North Norfolk Beach Runners | 78 | 00:17:56.8 | 00:17:55.1 | |
| 15 | Chris | Coates | M | 15 | M40-44 | 1 | City of Norwich AC | 162 | 00:18:17.4 | 00:18:15.9 | |
| 16 | Andy | Blackman | M | 16 | MO | 8 | Norwich Road Runners | 164 | 00:18:24.4 | 00:18:21.4 | |
| 17 | Nicky | Waller | M | 17 | MO | 9 | Arete Run Club | 128 | 00:18:40.4 | 00:18:37.3 | |
| 18 | Alex | Hamblin | M | 18 | MO | 10 | | 320 | 00:18:47.4 | 00:18:41.3 | |
| 19 | Will | McMorris | M | 19 | M45-49 | 3 | North Norfolk Beach Runners | 35 | 00:18:55.0 | 00:18:53.1 | |
| 20 | Jack | Alfaraj-Carter | M | 20 | MO | 11 | Arete Run Club | 231 | 00:19:02.6 | 00:18:59.0 | |
| 21 | Oscar | Gent | M | 21 | MJ | 6 | Norwich Road Runners | 76 | 00:19:02.6 | 00:19:00.9 | |
| 22 | Jake | Caston | M | 22 | MO | 12 | | 227 | 00:19:05.0 | 00:19:02.4 | |
| 23 | Archie | Neenan | M | 23 | MJ | 7 | Aylsham Runners | 109 | 00:19:09.2 | 00:19:06.9 | |
| 24 | Jason | Corner | M | 24 | M50-54 | 1 | City of Norwich AC | 118 | 00:19:13.3 | 00:19:09.3 | |
| 25 | Lauren | Stroud | M | 25 | M45-49 | 4 | Aylsham Runners | 273 | 00:19:15.8 | 00:19:11.4 | |
| 26 | Christian | Ellis | M | 26 | MO | 13 | Great Yarmouth Road Runners | 117 | 00:19:17.2 | 00:19:13.5 | |
| 27 | Jason | Mattless | M | 27 | M55-59 | 1 | Dereham Runners AC | 327 | 00:19:21.0 | 00:19:15.7 | |
| 28 | Hannah | Tolley | F | 1 | FO | 1 | Coltishall Jaguars RC | 122 | 00:19:19.8 | 00:19:17.1 | |
| 29 | Michael | Fisher | M | 28 | MO | 14 | | 250 | 00:19:22.0 | 00:19:17.5 | |
| 30 | Lewis | Bryant | M | 29 | MO | 15 | Thetford AC | 19 | 00:19:19.5 | 00:19:18.0 | |
| 31 | Jake | Harris | M | 30 | MO | 16 | | 268 | 00:19:22.5 | 00:19:21.1 | |
| 32 | Hannah | Barnett | F | 2 | FO | 2 | | 72 | 00:19:29.8 | 00:19:26.3 | |
| 33 | Liam | Howes | M | 31 | MO | 17 | | 156 | 00:19:29.5 | 00:19:26.8 | |
| 34 | Jason | McLean | M | 32 | MO | 18 | Arete Run Club | 114 | 00:19:31.7 | 00:19:28.0 | |
| 35 | Kirby | Savage | F | 3 | FO | 3 | City of Norwich AC | 103 | 00:19:33.7 | 00:19:31.1 | |
| 36 | Ian | Moore | M | 33 | M55-59 | 2 | Wymondham AC | 119 | 00:19:34.6 | 00:19:32.6 | |
| 37 | Liam | Frost | M | 34 | M40-44 | 2 | Great Yarmouth Road Runners | 236 | 00:19:36.6 | 00:19:33.1 | |
| 38 | Matthew | Tye | M | 35 | M45-49 | 5 | Harleston Running Club | 135 | 00:19:39.6 | 00:19:33.8 | |
| 39 | Shane | Hall | M | 36 | MO | 19 | | 120 | 00:19:39.0 | 00:19:34.7 | |
| 40 | Ned | Tosney | M | 37 | MJ | 8 | North Norfolk Harriers Athletics Club | 225 | 00:19:44.5 | 00:19:42.7 | |
| 41 | Ben | Houchen | M | 38 | M40-44 | 3 | | 208 | 00:19:48.3 | 00:19:45.2 | |
| 42 | Tim | Foo | M | 39 | MO | 20 | | 133 | 00:19:54.9 | 00:19:49.6 | |
| 43 | Oliver | Covell | M | 40 | MJ | 9 | Aylsham Runners | 233 | 00:19:52.5 | 00:19:50.4 | |
| 44 | Jude | Jackson | M | 41 | MJ | 10 | Aylsham Runners | 217 | 00:19:58.3 | 00:19:55.6 | |
| 45 | Stuart | Farmer | M | 42 | M50-54 | 2 | Thetford AC | 17 | 00:19:57.2 | 00:19:55.9 | |
| 46 | Glenn | Fletcher | M | 43 | M45-49 | 6 | Waveney Valley AC | 48 | 00:20:05.5 | 00:19:57.2 | |
| 47 | Travis | Neenan | M | 44 | MJ | 11 | Aylsham Runners | 230 | 00:20:00.2 | 00:19:57.8 | |
| 48 | Noel | Hinton | M | 45 | M50-54 | 3 | North Norfolk Beach Runners | 3 | 00:20:09.8 | 00:20:06.5 | |
| 49 | Sam | Percy | M | 46 | MO | 21 | | 55 | 00:20:14.6 | 00:20:07.8 | |
| 50 | Tom | Pullinger | M | 47 | M55-59 | 3 | Harleston Running Club | 155 | 00:20:12.3 | 00:20:08.4 | |
| 51 | Connor | Laskey | M | 48 | MO | 22 | | 235 | 00:20:13.0 | 00:20:09.4 | |
| 52 | Darren | Armstrong | M | 49 | M50-54 | 4 | North Norfolk Beach Runners | 123 | 00:20:16.0 | 00:20:12.9 | |
| 53 | Liam | Durrant | M | 50 | MJ | 12 | Beccles & Bungay Harriers | 79 | 00:20:15.4 | 00:20:14.6 | |
| 54 | Matthew | Cole | M | 51 | M50-54 | 5 | | 292 | 00:20:27.0 | 00:20:23.9 | |
| 55 | Sophie | West | F | 4 | F40-44 | 1 | Norfolk Gazelles AC | 150 | 00:20:37.0 | 00:20:29.3 | |
| 56 | Theo | Fletcher | M | 52 | MJ | 13 | Waveney Valley AC | 49 | 00:20:39.2 | 00:20:30.6 | |
| 57 | Lewis | Wilkins | M | 53 | MO | 23 | | 260 | 00:20:33.1 | 00:20:30.7 | |
| 58 | Jaiden | Smith | M | 54 | MJ | 14 | Great Yarmouth & District AC | 16 | 00:20:33.6 | 00:20:31.8 | |
| 59 | Iris | Richardson | F | 5 | FJ | 1 | Norwich Road Runners | 124 | 00:20:39.7 | 00:20:34.9 | |
| 60 | Stephen | Harrison | M | 55 | M50-54 | 6 | Diss and District AC | 74 | 00:20:45.4 | 00:20:39.8 | |
| 61 | David | Halewood | M | 56 | M40-44 | 4 | Norwich Road Runners | 328 | 00:20:48.0 | 00:20:41.4 | |
| 62 | Christopher | Jackson | M | 57 | MO | 24 | | 321 | 00:20:55.4 | 00:20:49.2 | |
| 63 | Josh | Drysdale | M | 58 | MJ | 15 | Aylsham Runners | 312 | 00:20:52.9 | 00:20:50.5 | |
| 64 | Tracey | Pratt | F | 6 | F50-54 | 1 | | 295 | 00:20:55.6 | 00:20:51.6 | |
| 65 | Nick | Ross | M | 59 | M55-59 | 4 | Norfolk Gazelles AC | 263 | 00:20:57.1 | 00:20:52.7 | |
| 66 | Sam | Burgess | M | 60 | MO | 25 | | 163 | 00:21:10.2 | 00:20:59.7 | |
| 67 | Katie | Woodcock | F | 7 | FO | 4 | Fenland Running Club | 144 | 00:21:07.5 | 00:20:59.8 | |
| 68 | Phil | Nicholson | M | 61 | M50-54 | 7 | Norwich Road Runners | 228 | 00:21:07.5 | 00:21:01.4 | |
| 69 | Lucinda | Bullimore | F | 8 | F40-44 | 2 | Norfolk Harriers RC | 108 | 00:21:10.0 | 00:21:03.7 | |
| 70 | Arabella | Carloss Legge | F | 9 | FJ | 2 | | 248 | 00:21:07.1 | 00:21:04.0 | |
| 71 | Ollie | Dennis | M | 62 | MO | 26 | Aylsham Runners | 223 | 00:21:10.0 | 00:21:05.2 | |
| 72 | Laura | George | F | 10 | FO | 5 | Aylsham Runners | 37 | 00:21:11.5 | 00:21:06.9 | |
| 73 | Chloe | Webster | F | 11 | FO | 6 | Norwich Road Runners | 145 | 00:21:13.0 | 00:21:07.7 | |
| 74 | Andrew | Smith | M | 63 | MO | 27 | Great Yarmouth & District AC | 15 | 00:21:21.8 | 00:21:15.1 | |
| 75 | Ruth | Manly | F | 12 | F50-54 | 2 | Harleston Running Club | 198 | 00:21:23.4 | 00:21:19.2 | |
| 76 | Samson | Bridge | M | 64 | MJ | 16 | | 334 | 00:21:38.2 | 00:21:20.6 | |
| 77 | Chaz | Mathews | M | 65 | M45-49 | 7 | | 102 | 00:21:26.3 | 00:21:20.8 | |
| 78 | Ben | Cliffe | M | 66 | MO | 28 | | 311 | 00:21:30.0 | 00:21:21.1 | |
| 79 | Tim | Seville | M | 67 | M65-69 | 1 | Wymondham AC | 240 | 00:21:29.0 | 00:21:22.9 | |
| 80 | Matthew | Trollope | M | 68 | M45-49 | 8 | Lonely Goat RC | 45 | 00:21:32.0 | 00:21:23.9 | |
| 81 | James | Mitchell | M | 69 | MO | 29 | | 333 | 00:21:55.6 | 00:21:25.9 | |
| 82 | Ian | Beggs | M | 70 | M55-59 | 5 | Wymondham AC | 126 | 00:21:31.8 | 00:21:26.1 | |
| 83 | Charlotte | Harris Cook | F | 13 | F40-44 | 3 | Bure Valley Harriers | 88 | 00:21:41.7 | 00:21:32.2 | |
| 84 | Melanie | Brown | F | 14 | F55-59 | 1 | North Norfolk Beach Runners | 81 | 00:21:38.0 | 00:21:33.9 | |
| 85 | Steven | Cleveland | M | 71 | M45-49 | 9 | Norwich Road Runners | 218 | 00:21:40.8 | 00:21:33.10 | |
| 86 | Danielle | Gilbert | F | 15 | FO | 7 | Wymondham AC | 52 | 00:21:42.5 | 00:21:36.5 | |
| 87 | Katherine | Woods | F | 16 | FO | 8 | Norwich Road Runners | 42 | 00:21:44.0 | 00:21:38.6 | |
| 88 | George | Wacey | M | 72 | MO | 30 | Aylsham Runners | 131 | 00:21:59.2 | 00:21:52.5 | |
| 89 | Marcus | Wiseman | M | 73 | MO | 31 | Dereham Runners AC | 67 | 00:22:00.3 | 00:21:54.4 | |
| 90 | Steve | Blomfield | M | 74 | M60-64 | 1 | | 243 | 00:22:09.0 | 00:22:02.2 | |
| 91 | Heidi | Pearson | F | 17 | FO | 9 | | 70 | 00:22:17.1 | 00:22:09.3 | |
| 92 | Oliver | Higham | M | 75 | MO | 32 | | 332 | 00:22:41.6 | 00:22:11.9 | |
| 93 | Morris | Barker | M | 76 | MJ | 17 | | 83 | 00:22:14.4 | 00:22:11.9 | |
| 94 | Laura | Roden | F | 18 | FO | 10 | | 5 | 00:22:26.5 | 00:22:19.4 | |
| 95 | Karen | Balcombe | F | 19 | F60-64 | 1 | North Norfolk Beach Runners | 222 | 00:22:27.0 | 00:22:19.5 | |
| 96 | Sarah | MacLennan | F | 20 | FO | 11 | | 308 | 00:22:31.2 | 00:22:21.8 | |
| 97 | Sean | Robson | M | 77 | M55-59 | 6 | North Norfolk Beach Runners | 38 | 00:22:30.2 | 00:22:22.1 | |
| 98 | Rebecca | Hall | F | 21 | F40-44 | 4 | | 282 | 00:22:33.0 | 00:22:24.7 | |
| 99 | James | Bool | M | 78 | M55-59 | 7 | Great Yarmouth Road Runners | 289 | 00:22:35.1 | 00:22:28.8 | |
| 100 | Jo | Anverali | F | 22 | F55-59 | 2 | Great Yarmouth Road Runners | 129 | 00:22:35.4 | 00:22:29.6 | |
| 101 | Daryl | Preston | M | 79 | M45-49 | 10 | | 270 | 00:22:42.0 | 00:22:31.2 | |
| 102 | Richard | Hazleton | M | 80 | M40-44 | 5 | | 325 | 00:22:48.1 | 00:22:34.4 | |
| 103 | Ruth | Gaunt | F | 23 | F55-59 | 3 | Norwich Road Runners | 290 | 00:22:44.4 | 00:22:35.8 | |
| 104 | Andy | Glover | M | 81 | M45-49 | 11 | | 238 | 00:22:46.2 | 00:22:36.3 | |
| 105 | Sonja | White | F | 24 | F50-54 | 3 | Coltishall Jaguars RC | 258 | 00:22:47.4 | 00:22:42.3 | |
| 106 | Joshua | Taylor | M | 82 | MO | 33 | Arete Run Club | 147 | 00:22:49.8 | 00:22:45.1 | |
| 107 | Emily | Goodrich | F | 25 | FO | 12 | Norfolk Gazelles AC | 259 | 00:22:56.9 | 00:22:49.4 | |
| 108 | Craig | Gibson | M | 83 | M50-54 | 8 | North Norfolk Beach Runners | 138 | 00:23:05.1 | 00:22:57.5 | |
| 109 | Lucy | Cook | F | 26 | FO | 13 | Dereham Runners AC | 271 | 00:23:07.4 | 00:22:59.9 | |
| 110 | Edward | Wales | M | 84 | M40-44 | 6 | | 272 | 00:23:16.8 | 00:23:04.0 | |
| 111 | Ellie | Burton | F | 27 | FO | 14 | | 242 | 00:23:20.6 | 00:23:11.6 | |
| 112 | David | Burton | M | 85 | MO | 34 | Norwich Road Runners | 63 | 00:23:20.7 | 00:23:11.7 | |
| 113 | Darren | Edridge | M | 86 | M55-59 | 8 | | 244 | 00:23:28.7 | 00:23:15.4 | |
| 114 | James | Heaney | M | 87 | M40-44 | 7 | Wymondham AC | 105 | 00:23:24.3 | 00:23:16.9 | |
| 115 | Jake | Johnson | M | 88 | MO | 35 | | 219 | 00:23:34.4 | 00:23:21.4 | |
| 116 | Mark | Crookes | M | 89 | M55-59 | 9 | Bure Valley Harriers | 204 | 00:23:32.7 | 00:23:22.8 | |
| 117 | Steph | Ellis | F | 28 | F55-59 | 4 | Bure Valley Harriers | 283 | 00:23:33.4 | 00:23:23.7 | |
| 118 | Stephen | Dady | M | 90 | M70-74 | 1 | | 104 | 00:23:37.6 | 00:23:30.4 | |
| 119 | Mark | Gaskin | M | 91 | MO | 36 | | 22 | 00:23:41.5 | 00:23:31.3 | |
| 120 | Warren | Newell | M | 92 | M60-64 | 2 | Lonely Goat RC | 304 | 00:23:45.1 | 00:23:34.2 | |
| 121 | Jacob | Foster | M | 93 | MJ | 18 | Aylsham Runners | 232 | 00:23:47.7 | 00:23:37.3 | |
| 122 | Lauren | Crisp | F | 29 | FJ | 3 | North Norfolk Harriers Athletics Club | 106 | 00:23:50.6 | 00:23:40.4 | |
| 123 | Darren | Nockels | M | 94 | M55-59 | 10 | | 10 | 00:23:49.3 | 00:23:40.7 | |
| 124 | James | Coleman | M | 95 | M50-54 | 9 | | 85 | 00:23:55.4 | 00:23:44.4 | |
| 125 | Leanna | Leonard | F | 30 | F40-44 | 5 | | 221 | 00:24:04.6 | 00:23:51.4 | |
| 126 | Richard | Mercer | M | 96 | M45-49 | 12 | | 302 | 00:23:59.0 | 00:23:54.0 | |
| 127 | Mike | Howe | M | 97 | M55-59 | 11 | | 330 | 00:24:09.4 | 00:23:55.4 | |
| 128 | Christie | Williamson | F | 31 | FO | 15 | Norwich Road Runners | 195 | 00:24:05.1 | 00:23:56.1 | |
| 129 | Jeff | Trace | M | 98 | M55-59 | 12 | | 130 | 00:24:14.4 | 00:24:03.2 | |
| 130 | Sam | Smith | M | 99 | M50-54 | 10 | Bure Valley Harriers | 62 | 00:24:15.1 | 00:24:05.8 | |
| 131 | Harry | Smith | M | 100 | MJ | 19 | | 1 | 00:24:14.7 | 00:24:06.4 | |
| 132 | Joanne | Edye Ford | F | 32 | F40-44 | 6 | | 148 | 00:24:28.3 | 00:24:12.4 | |
| 133 | Chris | Chorley | M | 101 | M60-64 | 3 | Bungay Black Dog RC | 8 | 00:24:38.7 | 00:24:18.1 | |
| 134 | Graham | Walsh | M | 102 | M75+ | 1 | Wymondham AC | 286 | 00:24:35.0 | 00:24:23.3 | |
| 135 | Estelle | Corner | F | 33 | F50-54 | 4 | | 257 | 00:24:32.7 | 00:24:24.6 | |
| 136 | Haydn | Orford | M | 103 | M55-59 | 13 | Norwich Road Runners | 154 | 00:24:41.5 | 00:24:30.1 | |
| 137 | Linda | Cusack | F | 34 | F70-74 | 1 | Thetford AC | 64 | 00:24:58.6 | 00:24:46.7 | |
| 138 | Louise | Jackson | F | 35 | F50-54 | 5 | | 215 | 00:25:03.2 | 00:24:49.6 | |
| 139 | Alice | Barney | F | 36 | FO | 16 | | 269 | 00:25:02.6 | 00:24:50.7 | |
| 140 | Harley | Bulmer | M | 104 | MJ | 20 | | 294 | 00:25:01.9 | 00:24:50.8 | |
| 141 | Laurie | McAllister | F | 37 | FO | 17 | | 316 | 00:25:08.5 | 00:24:50.8 | |
| 142 | Paul | Smithson | M | 105 | M60-64 | 4 | | 143 | 00:25:05.9 | 00:24:51.9 | |
| 143 | Rebecca | Macklin | F | 38 | F40-44 | 7 | | 314 | 00:25:04.1 | 00:24:53.6 | |
| 144 | Adam | Lees | M | 106 | MO | 37 | | 317 | 00:25:14.8 | 00:24:57.4 | |
| 145 | Willow | Coldham | F | 39 | FJ | 4 | North Norfolk Harriers Athletics Club | 203 | 00:25:13.8 | 00:25:05.3 | |
| 146 | Libby | Crisp | F | 40 | FJ | 5 | North Norfolk Harriers Athletics Club | 107 | 00:25:22.8 | 00:25:09.1 | |
| 147 | Nicola | Wade | F | 41 | F50-54 | 6 | | 274 | 00:25:30.0 | 00:25:09.2 | |
| 148 | Jamie | Bunting | M | 107 | M45-49 | 13 | | 319 | 00:25:29.8 | 00:25:09.2 | |
| 149 | Stephen | Higgs | M | 108 | M70-74 | 2 | Lonely Goat RC | 267 | 00:25:23.4 | 00:25:11.5 | |
| 150 | Lindsay | Neenan | F | 42 | F40-44 | 8 | | 110 | 00:25:26.5 | 00:25:12.6 | |
| 151 | Julie | Wacey | F | 43 | F55-59 | 5 | Ryston Runners | 73 | 00:25:33.0 | 00:25:19.6 | |
| 152 | George | King | M | 109 | MJ | 21 | | 116 | 00:25:36.7 | 00:25:21.7 | |
| 153 | Lauren | Smith | F | 44 | FO | 18 | | 56 | 00:25:39.2 | 00:25:22.8 | |
| 154 | Sarah | Newport | F | 45 | FO | 19 | Lonely Goat RC | 322 | 00:25:38.8 | 00:25:28.0 | |
| 155 | Freya | Carter | F | 46 | F40-44 | 9 | | 44 | 00:25:38.3 | 00:25:28.0 | |
| 156 | Lorna | Jermyn | F | 47 | F45-49 | 1 | Wymondham AC | 226 | 00:25:43.7 | 00:25:30.9 | |
| 157 | George | Hine | M | 110 | MO | 38 | | 296 | 00:25:43.5 | 00:25:31.1 | |
| 158 | Lisa | Stearman | F | 48 | F40-44 | 10 | Lonely Goat RC | 207 | 00:25:43.2 | 00:25:32.7 | |
| 159 | Becky | Clarke | F | 49 | FO | 20 | | 331 | 00:25:52.3 | 00:25:37.4 | |
| 160 | Martin | Taylor | M | 111 | M45-49 | 14 | | 41 | 00:25:51.6 | 00:25:38.0 | |
| 161 | Alastair | Codling | M | 112 | MO | 39 | | 139 | 00:25:55.1 | 00:25:42.4 | |
| 162 | Jonah | Tosney | M | 113 | M50-54 | 11 | | 224 | 00:25:57.3 | 00:25:45.0 | |
| 163 | Stacey | Hall | F | 50 | FO | 21 | | 121 | 00:26:02.8 | 00:25:46.9 | |
| 164 | Michael | Persich | M | 114 | M70-74 | 3 | | 301 | 00:26:02.7 | 00:25:51.1 | |
| 165 | Lou | Boyce | F | 51 | F55-59 | 6 | Wymondham AC | 160 | 00:26:07.6 | 00:25:54.8 | |
| 166 | Luke | Tye | M | 115 | MO | 40 | | 136 | 00:26:30.4 | 00:26:09.6 | |
| 167 | Lauren | Garwood | F | 52 | FO | 22 | Wymondham AC | 57 | 00:26:31.0 | 00:26:15.6 | |
| 168 | Oliver | Macklin | M | 116 | MJ | 22 | | 313 | 00:26:26.3 | 00:26:16.0 | |
| 169 | Molly | Button | F | 53 | FO | 23 | | 137 | 00:26:35.4 | 00:26:18.3 | |
| 170 | Gary | Jones | M | 117 | M65-69 | 2 | | 213 | 00:26:39.7 | 00:26:23.0 | |
| 171 | Samuel | Patrick | M | 118 | MO | 41 | | 161 | 00:26:40.6 | 00:26:28.4 | |
| 172 | Ellis | Patrick | F | 54 | FO | 24 | | 323 | 00:26:41.3 | 00:26:28.9 | |
| 173 | Billie | Sillis | F | 55 | FO | 25 | Aylsham Runners | 299 | 00:26:54.1 | 00:26:40.6 | |
| 174 | William | Wright | M | 119 | MO | 42 | | 151 | 00:27:02.0 | 00:26:43.9 | |
| 175 | Katherine | Wright | F | 56 | FO | 26 | North Norfolk Beach Runners | 152 | 00:27:02.0 | 00:26:44.2 | |
| 176 | Charlotte | Cullington | F | 57 | FO | 27 | | 335 | 00:27:33.0 | 00:27:08.6 | |
| 177 | Nicki | Collins | F | 58 | F50-54 | 7 | | 211 | 00:27:17.7 | 00:27:08.8 | |
| 178 | Trevor | Horrex | M | 120 | M65-69 | 3 | Norwich Road Runners | 75 | 00:27:25.5 | 00:27:08.9 | |
| 179 | Emily | Heaton | F | 59 | FO | 28 | | 275 | 00:27:24.1 | 00:27:13.2 | |
| 180 | Rachel | Robson | F | 60 | F60-64 | 2 | Coltishall Jaguars RC | 324 | 00:27:31.8 | 00:27:17.0 | |
| 181 | John | Neenan | M | 121 | M40-44 | 8 | Aylsham Runners | 287 | 00:27:39.6 | 00:27:20.7 | |
| 182 | Kristina | Fisher | F | 61 | F45-49 | 2 | Dereham Runners AC | 168 | 00:27:42.3 | 00:27:27.2 | |
| 183 | Pete | Ward | M | 122 | M45-49 | 15 | | 167 | 00:27:42.4 | 00:27:27.3 | |
| 184 | Andrew Paul | Hunt | M | 123 | M60-64 | 5 | | 65 | 00:27:51.0 | 00:27:27.6 | |
| 185 | Elizabeth | Self | F | 62 | F45-49 | 3 | | 146 | 00:28:07.3 | 00:27:48.4 | |
| 186 | Hannah | Lev | F | 63 | FO | 29 | | 60 | 00:28:16.0 | 00:27:58.5 | |
| 187 | Debbie | Sporle | F | 64 | F60-64 | 3 | | 141 | 00:28:19.6 | 00:28:01.4 | |
| 188 | Peter | Down | M | 124 | M55-59 | 14 | Aylsham Runners | 23 | 00:28:36.7 | 00:28:22.4 | |
| 189 | Theresa Mae | Noble | F | 65 | FO | 30 | | 326 | 00:28:48.6 | 00:28:25.6 | |
| 190 | Charlie | Bunting | F | 66 | FO | 31 | | 115 | 00:28:51.0 | 00:28:28.1 | |
| 191 | Gavin | Thouless | M | 125 | M55-59 | 15 | Norwich Road Runners | 91 | 00:28:54.5 | 00:28:38.1 | |
| 192 | Kirsty | Adams | F | 67 | FO | 32 | | 262 | 00:29:03.7 | 00:28:45.5 | |
| 193 | Kevin | Dobson | M | 126 | M45-49 | 16 | | 329 | 00:29:01.9 | 00:28:51.7 | |
| 194 | Bobbie | Sauerzapf | F | 68 | F65-69 | 1 | Bungay Black Dog RC | 9 | 00:29:19.0 | 00:28:57.1 | |
| 195 | Simon | Alcock | M | 127 | M55-59 | 16 | Bure Valley Harriers | 183 | 00:29:17.7 | 00:29:00.7 | |
| 196 | Sara | Basey-fisher | F | 69 | FO | 33 | Norfolk Gazelles AC | 125 | 00:29:20.7 | 00:29:03.5 | |
| 197 | Sophie | Briggs | F | 70 | FO | 34 | Norfolk Gazelles AC | 315 | 00:29:20.7 | 00:29:03.5 | |
| 198 | Phoebe | Fortune | F | 71 | FO | 35 | | 82 | 00:29:26.6 | 00:29:05.0 | |
| 199 | John | Causer | M | 128 | M75+ | 2 | Norwich Road Runners | 2 | 00:29:28.6 | 00:29:12.3 | |
| 200 | Rachael | Cole | F | 72 | F45-49 | 4 | | 293 | 00:30:05.0 | 00:29:43.2 | |
| 201 | Stacey | Smith | F | 73 | FO | 36 | | 305 | 00:30:11.6 | 00:29:47.7 | |
| 202 | Simon | Overton | M | 129 | M45-49 | 17 | | 142 | 00:30:12.1 | 00:29:48.4 | |
| 203 | Jodi | Farrelly | F | 74 | FO | 37 | | 285 | 00:30:09.1 | 00:29:50.1 | |
| 204 | Richard | Midwinter | M | 130 | M55-59 | 17 | | 39 | 00:30:26.0 | 00:30:03.6 | |
| 205 | Andy | Duckham | M | 131 | MO | 43 | | 166 | 00:30:33.0 | 00:30:10.0 | |
| 206 | Rosanne | Reaney | F | 75 | FO | 38 | | 90 | 00:30:33.1 | 00:30:10.7 | |
| 207 | Martin | Elsegood | M | 132 | M60-64 | 6 | | 93 | 00:30:30.6 | 00:30:14.5 | |
| 208 | Caroline | Eve | F | 76 | F45-49 | 5 | | 158 | 00:30:43.2 | 00:30:22.7 | |
| 209 | Emma | Constance | F | 77 | FO | 39 | Tri-Anglia Triathlon Club | 159 | 00:30:43.5 | 00:30:23.0 | |
| 210 | Sally | Clark | F | 78 | F60-64 | 4 | | 157 | 00:30:49.8 | 00:30:30.7 | |
| 211 | Sophia | Fowell | F | 79 | F45-49 | 6 | | 309 | 00:31:00.0 | 00:30:35.0 | |
| 212 | Hannah | Burton | F | 80 | F40-44 | 11 | | 84 | 00:31:03.3 | 00:30:37.7 | |
| 213 | Megan | Copus | F | 81 | FO | 40 | | 265 | 00:31:02.9 | 00:30:37.7 | |
| 214 | Kate | Dwyer | F | 82 | F70-74 | 2 | | 140 | 00:31:15.4 | 00:30:56.2 | |
| 215 | Jacqueline | Wells | F | 83 | F55-59 | 7 | | 246 | 00:31:24.0 | 00:31:01.0 | |
| 216 | Kathryn | Pells | F | 84 | F50-54 | 8 | | 127 | 00:31:23.8 | 00:31:01.1 | |
| 217 | Will | Haczewski | M | 133 | MO | 44 | | 205 | 00:31:35.9 | 00:31:17.5 | |
| 218 | Ruth | Edye Flowerdew | F | 85 | FO | 41 | | 252 | 00:31:47.7 | 00:31:31.5 | |
| 219 | Annabel | Coleman | F | 86 | FJ | 6 | | 253 | 00:31:50.6 | 00:31:32.8 | |
| 220 | Clare | Hodges | F | 87 | F70-74 | 3 | Great Yarmouth Road Runners | 298 | 00:31:52.8 | 00:31:37.2 | |
| 221 | Jamie | Tye | M | 134 | MO | 45 | Harleston Running Club | 77 | 00:32:04.4 | 00:31:43.4 | |
| 222 | Suzanne | Moore | F | 88 | F60-64 | 5 | Wymondham AC | 59 | 00:32:11.6 | 00:31:49.2 | |
| 223 | Paul | Woodyatt | M | 135 | M60-64 | 7 | Eastern Masters AC | 132 | 00:32:23.1 | 00:32:02.0 | |
| 224 | Angela | Grey | F | 89 | F45-49 | 7 | Great Yarmouth Road Runners | 54 | 00:32:18.0 | 00:32:02.1 | |
| 225 | Kristy | Cardis | F | 90 | FO | 42 | | 68 | 00:32:22.1 | 00:32:02.3 | |
| 226 | Marie | Atkins | F | 91 | F55-59 | 8 | Coltishall Jaguars RC | 237 | 00:32:38.9 | 00:32:10.4 | |
| 227 | Hannah | Richardson | F | 92 | FO | 43 | Lonely Goat RC | 245 | 00:32:49.8 | 00:32:25.0 | |
| 228 | Darren | Watkins | M | 136 | MO | 46 | | 318 | 00:32:40.6 | 00:32:26.3 | |
| 229 | Sarah Ann | Hunt | F | 93 | F55-59 | 9 | | 66 | 00:32:52.7 | 00:32:29.3 | |
| 230 | Robert | Holliday | M | 137 | M65-69 | 4 | | 264 | 00:33:00.1 | 00:32:36.8 | |
| 231 | Berenice | Groves | F | 94 | F55-59 | 10 | | 255 | 00:33:01.3 | 00:32:37.4 | |
| 232 | Amelia | Tayt | F | 95 | F45-49 | 8 | Dereham Runners AC | 181 | 00:33:21.3 | 00:33:01.2 | |
| 233 | Kate | Read | F | 96 | F45-49 | 9 | | 36 | 00:34:07.0 | 00:33:39.4 | |
| 234 | Chloe | Newman | F | 97 | FO | 44 | | 306 | 00:34:42.1 | 00:34:22.1 | |
| 235 | Annette | Yeomanson | F | 98 | F55-59 | 11 | | 251 | 00:34:52.7 | 00:34:27.2 | |
| 236 | Jonathan | Moore | M | 138 | M60-64 | 8 | | 256 | 00:35:40.3 | 00:35:16.8 | |
| 237 | Oliver | Holden | M | 139 | MO | 47 | Norfolk Gazelles AC | 165 | 00:35:54.1 | 00:35:21.3 | |
| 238 | John | Milton | M | 140 | M75+ | 3 | | 153 | 00:35:50.8 | 00:35:29.4 | |
| 239 | Alex | Gaunt | M | 141 | M55-59 | 18 | Norwich Road Runners | 113 | 00:36:00.3 | 00:35:42.0 | |
| 240 | Daisy | Jordan | F | 99 | FO | 45 | | 96 | 00:36:17.7 | 00:35:51.5 | |
| 241 | Sharon | Jones | F | 100 | F60-64 | 6 | | 214 | 00:35:59.7 | 00:35:52.7 | |
| 242 | Joseph | Pitt | M | 142 | MO | 48 | | 279 | 00:36:18.8 | 00:35:52.8 | |
| 243 | Carolyn | Penn | F | 101 | F65-69 | 2 | | 71 | 00:36:29.8 | 00:36:07.3 | |
| 244 | Rainy | Watson | F | 102 | F50-54 | 9 | | 297 | 00:36:29.3 | 00:36:07.4 | |
| 245 | Lyndsay | Parsons | F | 103 | F55-59 | 12 | | 20 | 00:36:59.7 | 00:36:32.6 | |
| 246 | Emma | Kempson | F | 104 | F45-49 | 10 | | 261 | 00:37:00.1 | 00:36:33.2 | |
| 247 | Amber | Press | F | 105 | FO | 46 | | 95 | 00:37:09.5 | 00:36:42.7 | |
| 248 | Poppy | Bunting | F | 106 | FO | 47 | | 291 | 00:37:17.6 | 00:36:49.6 | |
| 249 | April | Williamson | F | 107 | FO | 48 | Coltishall Jaguars RC | 191 | 00:37:24.4 | 00:36:56.6 | |
| 250 | Faye | Blake | F | 108 | FO | 49 | | 300 | 00:37:21.9 | 00:36:56.9 | |
| 251 | Sarah | Hardesty | F | 109 | FO | 50 | Coltishall Jaguars RC | 87 | 00:37:28.2 | 00:36:59.1 | |
| 252 | Stacy | Lane | F | 110 | FO | 51 | | 18 | 00:37:31.8 | 00:37:05.1 | |
| 253 | Angela | Dawes | F | 111 | F55-59 | 13 | | 69 | 00:38:08.2 | 00:37:47.7 | |
| 254 | Philip | Neave | M | 143 | M75+ | 4 | Bungay Black Dog RC | 187 | 00:38:02.9 | 00:37:50.1 | |
| 255 | Elisabeth | Moy | F | 112 | F45-49 | 11 | | 247 | 00:38:15.0 | 00:37:53.5 | |
| 256 | Ashleigh | Jackson | F | 113 | F40-44 | 12 | | 254 | 00:38:33.5 | 00:38:07.7 | |
| 257 | Mark | Wright | M | 144 | M50-54 | 12 | | 134 | 00:38:59.7 | 00:38:44.2 | |
| 258 | Lucy | Hardesty | F | 114 | FO | 52 | | 86 | 00:39:47.4 | 00:39:18.2 | |
| 259 | Eleanor | Ireland | F | 115 | FO | 53 | | 11 | 00:39:47.1 | 00:39:20.3 | |
| 260 | Charlie | Smith | F | 116 | FO | 54 | | 149 | 00:39:51.4 | 00:39:22.0 | |
| 261 | Kirstie | Stone | F | 117 | FO | 55 | | 310 | 00:39:51.4 | 00:39:22.2 | |
| 262 | Lily | Harfield | F | 118 | FJ | 7 | | 61 | 00:42:33.2 | 00:42:15.7 | |
| 263 | Kayleigh | Odat | F | 119 | F40-44 | 13 | Norwich Road Runners | 53 | 00:46:09.1 | 00:45:40.6 | |