| 1 | Harry | Allcock | M | 1 | MO | 1 | City of Norwich AC | 8 | 00:32:37.5 | 00:32:36.9 | |
| 2 | Steven | Cannell | M | 2 | MO | 2 | Norwich Road Runners | 215 | 00:35:01.7 | 00:35:00.5 | |
| 3 | Ian | Carruthers | M | 3 | M40-49 | 1 | | 181 | 00:35:23.8 | 00:35:22.9 | |
| 4 | Alex | Griffiths | M | 4 | MO | 3 | Norwich Road Runners | 22 | 00:35:50.0 | 00:35:49.3 | |
| 5 | Christopher | Noble | M | 5 | MO | 4 | | 49 | 00:36:26.4 | 00:36:25.6 | |
| 6 | Andrew | Horton | M | 6 | M40-49 | 2 | | 23 | 00:36:41.3 | 00:36:38.8 | |
| 7 | Rafal | Wosiek | M | 7 | MO | 5 | | 195 | 00:37:23.4 | 00:37:22.4 | |
| 8 | Leanne | Finch | F | 1 | FO | 1 | Bure Valley Harriers | 100 | 00:37:27.5 | 00:37:27.6 | |
| 9 | Andy | Duckham | M | 8 | MO | 6 | | 208 | 00:38:09.8 | 00:38:08.1 | |
| 10 | Darren | Medlar | M | 9 | M40-49 | 3 | Coltishall Jaguars RC | 203 | 00:38:23.9 | 00:38:22.3 | |
| 11 | Chris | Chaplin | M | 10 | M40-49 | 4 | Ryston Runners | 110 | 00:38:52.2 | 00:38:50.6 | |
| 12 | Ash | Smith | M | 11 | MO | 7 | | 71 | 00:39:06.5 | 00:39:04.5 | |
| 13 | Guzel | Sari | M | 12 | M40-49 | 5 | Wymondham AC | 135 | 00:39:24.0 | 00:39:20.6 | |
| 14 | Kelvin | Willimott | M | 13 | M40-49 | 6 | | 53 | 00:39:26.8 | 00:39:24.1 | |
| 15 | Dan | Gould | M | 14 | MO | 8 | | 59 | 00:39:28.0 | 00:39:25.4 | |
| 16 | Todd | Lake | M | 15 | M60-69 | 1 | Wymondham AC | 98 | 00:39:48.4 | 00:39:43.6 | |
| 17 | Fin | Ring-Hrubesh | M | 16 | MO | 9 | | 237 | 00:39:52.0 | 00:39:49.6 | |
| 18 | Lacey | Bareham | F | 2 | FO | 2 | Wymondham AC | 273 | 00:40:31.8 | 00:40:28.0 | |
| 19 | Philip | Whiting | M | 17 | M50-59 | 1 | Norfolk Gazelles AC | 226 | 00:40:35.7 | 00:40:31.8 | |
| 20 | Richard | Hanson | M | 18 | M60-69 | 2 | Norfolk Gazelles AC | 80 | 00:40:36.4 | 00:40:33.0 | |
| 21 | Chris | Haylock | M | 19 | M50-59 | 2 | Lowestoft Road Runners | 308 | 00:40:39.9 | 00:40:38.2 | |
| 22 | Kieran | Barrett | M | 20 | MO | 10 | | 141 | 00:41:22.9 | 00:41:20.6 | |
| 23 | Jacob | Wardrop | M | 21 | MO | 11 | | 318 | 00:41:27.0 | 00:41:24.0 | |
| 24 | Richard | Strange | M | 22 | MO | 12 | | 283 | 00:41:35.2 | 00:41:30.0 | |
| 25 | Megan | Platten | F | 3 | FO | 3 | | 125 | 00:41:35.3 | 00:41:33.3 | |
| 26 | Michael | Bell | M | 23 | M40-49 | 7 | | 302 | 00:41:44.8 | 00:41:37.7 | |
| 27 | Zak | Page | M | 24 | MO | 13 | | 317 | 00:42:02.7 | 00:41:58.4 | |
| 28 | Ollie | Dennis | M | 25 | MO | 14 | Aylsham Runners | 121 | 00:42:14.5 | 00:42:06.8 | |
| 29 | Luke | Channell | M | 26 | MO | 15 | | 46 | 00:42:21.1 | 00:42:15.8 | |
| 30 | Sam | Percy | M | 27 | MO | 16 | | 142 | 00:42:44.0 | 00:42:34.5 | |
| 31 | Jake | Richards | M | 28 | MO | 17 | | 319 | 00:42:49.3 | 00:42:46.3 | |
| 32 | Neil | Staveley | M | 29 | M40-49 | 8 | Norfolk Gazelles AC | 305 | 00:42:54.0 | 00:42:49.9 | |
| 33 | Paul | Rose | M | 30 | M50-59 | 3 | | 130 | 00:43:00.3 | 00:42:57.7 | |
| 34 | Phil | Beecher | M | 31 | M40-49 | 9 | Tri-Anglia Triathlon Club | 247 | 00:43:05.7 | 00:43:02.1 | |
| 35 | Lewis | Bryant | M | 32 | MO | 18 | Thetford AC | 280 | 00:43:05.4 | 00:43:02.5 | |
| 36 | Oliver | Durrant | M | 33 | MO | 19 | Norfolk Gazelles AC | 129 | 00:43:05.3 | 00:43:03.3 | |
| 37 | James | Bool | M | 34 | M50-59 | 4 | Great Yarmouth Road Runners | 102 | 00:43:09.2 | 00:43:03.4 | |
| 38 | Simon | Baxter | M | 35 | M40-49 | 10 | | 281 | 00:43:16.7 | 00:43:03.8 | |
| 39 | Jack | Keeble | M | 36 | MO | 20 | Norfolk Gazelles AC | 212 | 00:43:06.8 | 00:43:04.7 | |
| 40 | Philip | Allcock | M | 37 | M60-69 | 3 | | 272 | 00:43:09.9 | 00:43:04.8 | |
| 41 | Gareth | Walker | M | 38 | M50-59 | 5 | | 96 | 00:43:18.0 | 00:43:11.7 | |
| 42 | Greg | Hindry | M | 39 | MO | 21 | | 205 | 00:43:27.5 | 00:43:12.4 | |
| 43 | Shane | West | M | 40 | MO | 22 | Norwich Road Runners | 126 | 00:43:30.8 | 00:43:20.7 | |
| 44 | Christopher | Curtis | M | 41 | MO | 23 | | 65 | 00:43:28.9 | 00:43:24.4 | |
| 45 | Tawa | Groombridge | F | 4 | F40-49 | 1 | Norwich Road Runners | 298 | 00:43:30.8 | 00:43:25.3 | |
| 46 | Richard | Cornelius | M | 42 | M50-59 | 6 | | 200 | 00:44:00.1 | 00:43:53.3 | |
| 47 | Shaun | Wardle | M | 43 | MO | 24 | Aylsham Runners | 17 | 00:44:04.0 | 00:43:55.3 | |
| 48 | Martin | Haggith | M | 44 | MO | 25 | Aylsham Runners | 238 | 00:44:27.3 | 00:44:18.5 | |
| 49 | Howard | Duff | M | 45 | M40-49 | 11 | | 92 | 00:44:45.9 | 00:44:31.9 | |
| 50 | Billy | Battams | M | 46 | MO | 26 | | 97 | 00:44:49.8 | 00:44:47.1 | |
| 51 | Paul | Smith | M | 47 | M50-59 | 7 | Norwich Road Runners | 88 | 00:44:57.5 | 00:44:54.1 | |
| 52 | Ian | Gostling | M | 48 | M40-49 | 12 | | 313 | 00:45:26.9 | 00:45:19.4 | |
| 53 | William | Quinn | M | 49 | MO | 27 | | 285 | 00:45:37.4 | 00:45:25.7 | |
| 54 | Thomas | Newman | M | 50 | MO | 28 | City of Norwich AC | 282 | 00:45:46.4 | 00:45:26.4 | |
| 55 | Tim | Foo | M | 51 | MO | 29 | | 61 | 00:45:53.2 | 00:45:43.4 | |
| 56 | Roger | Barber | M | 52 | M40-49 | 13 | | 333 | 00:45:54.2 | 00:45:44.2 | |
| 57 | Ralph | Cox | M | 53 | M40-49 | 14 | Arete Run Club | 150 | 00:46:00.5 | 00:45:53.5 | |
| 58 | Bethany | Gaskin | F | 5 | FO | 4 | Aylsham Runners | 35 | 00:46:13.2 | 00:45:57.1 | |
| 59 | Paul | Rogerson | M | 54 | M40-49 | 15 | | 299 | 00:46:06.0 | 00:45:59.7 | |
| 60 | Gavin | Critchell | M | 55 | M50-59 | 8 | Eye Community Runners | 330 | 00:46:18.3 | 00:46:03.4 | |
| 61 | James | Johnston | M | 56 | M60-69 | 4 | North Norfolk Beach Runners | 91 | 00:46:12.2 | 00:46:04.0 | |
| 62 | Ian | Brown | M | 57 | M50-59 | 9 | Dereham Runners AC | 188 | 00:46:10.9 | 00:46:05.8 | |
| 63 | Charlotte | Ives | F | 6 | FO | 5 | Unaffiliated | 293 | 00:46:17.5 | 00:46:08.6 | |
| 64 | Grant | King | M | 58 | M40-49 | 16 | Dereham Runners AC | 286 | 00:46:23.4 | 00:46:19.0 | |
| 65 | Mark | Hilton | M | 59 | M50-59 | 10 | Tri-Anglia Triathlon Club | 148 | 00:46:26.0 | 00:46:20.2 | |
| 66 | Lloyd | Davis | M | 60 | MO | 30 | | 316 | 00:46:31.0 | 00:46:22.6 | |
| 67 | Abigail | Kilian | F | 7 | FO | 6 | | 236 | 00:46:46.7 | 00:46:35.2 | |
| 68 | Jack | Garner | M | 61 | MO | 31 | Tri-Anglia Triathlon Club | 112 | 00:46:49.5 | 00:46:37.9 | |
| 69 | Zachary | Battams | M | 62 | M50-59 | 11 | | 185 | 00:47:06.8 | 00:46:51.1 | |
| 70 | Tom | Townsend | M | 63 | M60-69 | 5 | Norfolk Gazelles AC | 239 | 00:47:04.0 | 00:46:56.3 | |
| 71 | James | Symonds | M | 64 | MO | 32 | | 294 | 00:47:33.0 | 00:47:10.3 | |
| 72 | Will | Unwin | M | 65 | MO | 33 | | 139 | 00:47:37.2 | 00:47:20.7 | |
| 73 | Marcus | Betts | M | 66 | MO | 34 | | 151 | 00:47:49.0 | 00:47:38.2 | |
| 74 | James | Brady | M | 67 | MO | 35 | | 45 | 00:47:58.7 | 00:47:41.0 | |
| 75 | Ben | Simpson | M | 68 | MO | 36 | | 198 | 00:48:19.1 | 00:48:07.0 | |
| 76 | Alice | Richards | F | 8 | FO | 7 | | 157 | 00:48:34.0 | 00:48:13.7 | |
| 77 | Oliver | Hutchins | M | 69 | MO | 37 | Unaffiliated | 21 | 00:48:26.0 | 00:48:21.7 | |
| 78 | Sam | Cramp | M | 70 | MO | 38 | | 310 | 00:48:39.0 | 00:48:31.4 | |
| 79 | Richard | Hazleton | M | 71 | M40-49 | 17 | | 138 | 00:48:53.0 | 00:48:39.9 | |
| 80 | Paolo | De Marco | M | 72 | M60-69 | 6 | Norfolk Gazelles AC | 276 | 00:48:51.2 | 00:48:43.3 | |
| 81 | Craig | Knowles | M | 73 | M40-49 | 18 | | 184 | 00:49:14.0 | 00:49:07.3 | |
| 82 | Robert | Knights | M | 74 | M50-59 | 12 | | 44 | 00:49:37.3 | 00:49:26.9 | |
| 83 | John | Kenyon | M | 75 | M50-59 | 13 | Runners-Next-the-Sea | 40 | 00:49:48.8 | 00:49:27.2 | |
| 84 | Steven | Fairweather | M | 76 | MO | 39 | | 196 | 00:49:54.8 | 00:49:30.6 | |
| 85 | Adam | Harpin | M | 77 | M50-59 | 14 | Norfolk Gazelles AC | 147 | 00:49:42.4 | 00:49:31.7 | |
| 86 | Warren | Newell | M | 78 | M60-69 | 7 | Lonely Goat RC | 62 | 00:50:07.3 | 00:49:42.5 | |
| 87 | Lisa | Hall | F | 9 | F40-49 | 2 | Norwich Road Runners | 335 | 00:49:53.2 | 00:49:44.3 | |
| 88 | Shaun | Conway | M | 79 | M60-69 | 8 | | 4 | 00:49:55.3 | 00:49:44.5 | |
| 89 | Spencer | Ward | M | 80 | M40-49 | 19 | Norfolk Gazelles AC | 240 | 00:49:58.5 | 00:49:45.8 | |
| 90 | Mark | Stone | M | 81 | M50-59 | 15 | Great Yarmouth Road Runners | 202 | 00:50:00.9 | 00:49:51.1 | |
| 91 | Jack | Paternoster | M | 82 | MO | 40 | | 1 | 00:50:01.5 | 00:49:57.5 | |
| 92 | Robert | Lee | M | 83 | M50-59 | 16 | Dereham Runners AC | 113 | 00:50:14.7 | 00:50:04.2 | |
| 93 | Danny | Rae | M | 84 | MO | 41 | | 201 | 00:50:15.1 | 00:50:05.0 | |
| 94 | Laura | Black | F | 10 | F40-49 | 3 | Dereham Runners AC | 190 | 00:50:14.2 | 00:50:08.2 | |
| 95 | Lucy | Cook | F | 11 | FO | 8 | Dereham Runners AC | 191 | 00:50:13.9 | 00:50:08.8 | |
| 96 | Daniel | Hague | M | 85 | MO | 42 | | 5 | 00:50:49.9 | 00:50:27.0 | |
| 97 | Emma | Sturman | F | 12 | FO | 9 | | 137 | 00:50:36.1 | 00:50:28.7 | |
| 98 | Cathy | Pearson | F | 13 | F60-69 | 1 | | 153 | 00:50:38.0 | 00:50:29.9 | |
| 99 | Daniel | Crowder | M | 86 | M40-49 | 20 | | 228 | 00:50:42.8 | 00:50:34.7 | |
| 100 | Kathleen | Alyward | F | 14 | FO | 10 | Great Yarmouth Road Runners | 149 | 00:51:00.5 | 00:50:37.5 | |
| 101 | Stu | Hillman | M | 87 | MO | 43 | | 78 | 00:51:01.3 | 00:50:51.5 | |
| 102 | Mark | Willis | M | 88 | M50-59 | 17 | Lonely Goat RC | 146 | 00:51:05.8 | 00:50:52.7 | |
| 103 | Chris | Chorley | M | 89 | M60-69 | 9 | Bungay Black Dog RC | 11 | 00:51:26.5 | 00:51:02.6 | |
| 104 | Tom | Clark | M | 90 | MO | 44 | | 134 | 00:51:20.9 | 00:51:06.5 | |
| 105 | David | Burlingham | M | 91 | M40-49 | 21 | | 25 | 00:51:23.3 | 00:51:07.8 | |
| 106 | Catherine | Le Grys | F | 15 | F50-59 | 1 | | 235 | 00:51:41.2 | 00:51:34.5 | |
| 107 | Sofia | Green | F | 16 | FO | 11 | | 12 | 00:51:57.0 | 00:51:45.6 | |
| 108 | Meg | Robson | F | 17 | FO | 12 | North Norfolk Beach Runners | 95 | 00:52:03.2 | 00:51:47.1 | |
| 109 | Jacob | Knights | M | 92 | MO | 45 | | 32 | 00:52:19.0 | 00:51:50.0 | |
| 110 | Gary | Jones | M | 93 | M70+ | 1 | Waveney Valley AC | 31 | 00:52:08.7 | 00:51:53.2 | |
| 111 | Tyler | Stapley | M | 94 | MO | 46 | | 87 | 00:52:10.0 | 00:52:02.6 | |
| 112 | Roger | Daniels | M | 95 | M60-69 | 10 | Aylsham Runners | 297 | 00:52:19.7 | 00:52:06.2 | |
| 113 | Thomas | Walsh | M | 96 | MO | 47 | Aylsham Runners | 37 | 00:52:21.0 | 00:52:06.8 | |
| 114 | Amy | Walsh | F | 18 | FO | 13 | | 123 | 00:52:21.0 | 00:52:07.9 | |
| 115 | Lilly | Kane | F | 19 | FO | 14 | | 86 | 00:52:16.0 | 00:52:09.4 | |
| 116 | Adele | Bushell | F | 20 | F50-59 | 2 | Coltishall Jaguars RC | 28 | 00:52:23.7 | 00:52:13.2 | |
| 117 | Dan | Skipper | M | 97 | M40-49 | 22 | | 311 | 00:52:49.9 | 00:52:25.1 | |
| 118 | Gemma | Pickering | F | 21 | F40-49 | 4 | Runners-Next-the-Sea | 127 | 00:53:01.5 | 00:52:37.8 | |
| 119 | Steve | Hopkins | M | 98 | M40-49 | 23 | | 66 | 00:53:04.4 | 00:52:52.0 | |
| 120 | Keith | Blake | M | 99 | M60-69 | 11 | Wymondham AC | 309 | 00:53:03.5 | 00:52:53.7 | |
| 121 | Dianne | Bird | F | 22 | F60-69 | 2 | Aylsham Runners | 277 | 00:53:15.0 | 00:52:53.9 | |
| 122 | Duncan | Partridge | M | 100 | M50-59 | 18 | | 192 | 00:53:09.5 | 00:52:54.1 | |
| 123 | Tom | Jones | M | 101 | M50-59 | 19 | Aylsham Runners | 27 | 00:53:15.3 | 00:52:54.4 | |
| 124 | Robbie | Starling | M | 102 | M50-59 | 20 | Wymondham AC | 57 | 00:53:03.8 | 00:52:54.7 | |
| 125 | Ingrida | Juskaite | F | 23 | FO | 15 | | 222 | 00:53:19.7 | 00:52:59.8 | |
| 126 | Stephen | Higgs | M | 103 | M70+ | 2 | Lonely Goat RC | 303 | 00:53:30.4 | 00:53:10.6 | |
| 127 | Andy | Walter | M | 104 | M50-59 | 21 | Norfolk Gazelles AC | 63 | 00:53:27.2 | 00:53:17.6 | |
| 128 | Sam | Barry | F | 24 | F50-59 | 3 | Wymondham AC | 323 | 00:53:42.2 | 00:53:19.8 | |
| 129 | Jonathan | Littlewood | M | 105 | MO | 48 | Wymondham AC | 331 | 00:53:36.8 | 00:53:20.3 | |
| 130 | Chris | Wade | M | 106 | M50-59 | 22 | | 101 | 00:53:50.8 | 00:53:23.7 | |
| 131 | Ceri Lian | Penson | F | 25 | F40-49 | 5 | Wymondham AC | 322 | 00:53:51.4 | 00:53:27.7 | |
| 132 | Leanne | Botwright | F | 26 | F40-49 | 6 | Bure Valley Harriers | 7 | 00:53:49.1 | 00:53:31.6 | |
| 133 | Ben | Cook | M | 107 | MO | 49 | | 183 | 00:53:49.5 | 00:53:31.7 | |
| 134 | Kim | Bedwell | F | 27 | FO | 16 | | 156 | 00:53:52.1 | 00:53:45.1 | |
| 135 | Rachel | Neil | F | 28 | F40-49 | 7 | | 186 | 00:54:00.0 | 00:53:47.3 | |
| 136 | Jessica | Moore | F | 29 | FO | 17 | | 39 | 00:54:05.0 | 00:53:47.4 | |
| 137 | Seth | Sannick | M | 108 | M40-49 | 24 | | 105 | 00:54:15.0 | 00:53:48.4 | |
| 138 | Damian | Ashcroft | M | 109 | M60-69 | 12 | Bungay Black Dog RC | 207 | 00:54:11.0 | 00:53:49.3 | |
| 139 | Hele-Mai | Alam | F | 30 | FO | 18 | | 116 | 00:54:17.8 | 00:53:54.3 | |
| 140 | Paul | Clarke | M | 110 | MO | 50 | | 304 | 00:54:09.9 | 00:53:55.2 | |
| 141 | Emily | Murley-Lown | F | 31 | F40-49 | 8 | North Norfolk Beach Runners | 301 | 00:54:18.7 | 00:53:55.8 | |
| 142 | Izzy | McEwen-Hull | F | 32 | FO | 19 | Dereham Runners AC | 77 | 00:54:14.2 | 00:53:59.2 | |
| 143 | Benjamin | Reed | M | 111 | MO | 51 | | 143 | 00:54:16.1 | 00:54:03.9 | |
| 144 | David | Shirley | M | 112 | M60-69 | 13 | | 296 | 00:54:24.9 | 00:54:05.5 | |
| 145 | Abbey | Edwards | F | 33 | FO | 20 | | 94 | 00:54:28.0 | 00:54:15.2 | |
| 146 | Rebecca | Harris | F | 34 | F50-59 | 4 | Dereham Runners AC | 58 | 00:54:27.4 | 00:54:21.1 | |
| 147 | Raimonda | Drevinskaite | F | 35 | FO | 21 | | 221 | 00:54:43.0 | 00:54:24.1 | |
| 148 | Maria | Hull | F | 36 | F40-49 | 9 | Dereham Runners AC | 20 | 00:54:39.3 | 00:54:25.0 | |
| 149 | Sophie | Cross | F | 37 | F40-49 | 10 | Dereham Runners AC | 122 | 00:54:39.4 | 00:54:25.2 | |
| 150 | Peter | Barrett | M | 113 | M60-69 | 14 | Attleborough Athletics Academy | 325 | 00:54:54.3 | 00:54:32.2 | |
| 151 | Claire | Neil | F | 38 | F50-59 | 5 | | 290 | 00:54:58.8 | 00:54:41.9 | |
| 152 | Sian | Thomas | F | 39 | F40-49 | 11 | Unaffiliated | 64 | 00:55:14.7 | 00:54:46.1 | |
| 153 | Bradley | Peart | M | 114 | M40-49 | 25 | | 144 | 00:55:10.9 | 00:54:51.6 | |
| 154 | Laura | Howard | F | 40 | FO | 22 | | 38 | 00:55:29.9 | 00:55:09.6 | |
| 155 | Sam | Weller | M | 115 | M70+ | 3 | North Norfolk Beach Runners | 209 | 00:55:28.9 | 00:55:15.1 | |
| 156 | Ethan | Jones | M | 116 | MO | 52 | | 182 | 00:55:34.9 | 00:55:18.7 | |
| 157 | Darren | Besant | M | 117 | M40-49 | 26 | | 74 | 00:55:57.0 | 00:55:30.1 | |
| 158 | Gillian | Brady | F | 41 | FO | 23 | Enniskillen Running Club | 213 | 00:55:47.2 | 00:55:35.7 | |
| 159 | Sarah | Baker | F | 42 | F50-59 | 6 | Runners-Next-the-Sea | 210 | 00:56:02.7 | 00:55:38.9 | |
| 160 | Lisa | Kemp | F | 43 | F40-49 | 12 | Wymondham AC | 124 | 00:56:11.2 | 00:55:48.2 | |
| 161 | Rosemary | Jackson | F | 44 | F70+ | 1 | Coltishall Jaguars RC | 26 | 00:56:22.4 | 00:55:57.3 | |
| 162 | Jake | Coe | M | 118 | MO | 53 | | 307 | 00:56:31.2 | 00:56:10.2 | |
| 163 | James | Waller | M | 119 | M50-59 | 23 | | 292 | 00:56:44.3 | 00:56:15.5 | |
| 164 | Beck | Wolf | F | 45 | F50-59 | 7 | | 145 | 00:56:41.0 | 00:56:23.0 | |
| 165 | Stewart | Marden | M | 120 | M60-69 | 15 | | 227 | 00:56:50.5 | 00:56:27.9 | |
| 166 | Jonah | Tosney | M | 121 | M50-59 | 24 | | 287 | 00:56:47.9 | 00:56:29.5 | |
| 167 | Kirstina | Standley | F | 46 | F50-59 | 8 | Wymondham AC | 217 | 00:57:05.9 | 00:56:38.2 | |
| 168 | James | Gilligan | M | 122 | MO | 54 | | 155 | 00:56:57.5 | 00:56:40.7 | |
| 169 | Helen | Skinner | F | 47 | F40-49 | 13 | Aylsham Runners | 158 | 00:57:14.0 | 00:56:47.7 | |
| 170 | Maureen | Rumsby | F | 48 | F50-59 | 9 | Runners-Next-the-Sea | 42 | 00:57:33.1 | 00:57:09.8 | |
| 171 | Wendy | Vacca | F | 49 | F60-69 | 3 | | 72 | 00:57:31.0 | 00:57:19.7 | |
| 172 | Sarah | Hanson | F | 50 | F60-69 | 4 | | 327 | 00:57:37.0 | 00:57:19.8 | |
| 173 | Bernadette | Fitzharris | F | 51 | F50-59 | 10 | Eye Community Runners | 83 | 00:57:41.1 | 00:57:27.4 | |
| 174 | Anthony | Nowacki | M | 123 | MO | 55 | | 314 | 00:58:04.2 | 00:57:32.2 | |
| 175 | Dean | Gray | M | 124 | M60-69 | 16 | Norwich Road Runners | 14 | 00:58:05.0 | 00:57:46.5 | |
| 176 | Aaron | Protheroe | M | 125 | MO | 56 | Dereham Runners AC | 24 | 00:58:02.3 | 00:57:46.8 | |
| 177 | Carol | Betts | F | 52 | F70+ | 2 | | 194 | 00:57:58.9 | 00:57:47.7 | |
| 178 | Shaune | Gooch | M | 126 | M50-59 | 25 | | 140 | 00:58:19.9 | 00:57:50.5 | |
| 179 | Cindy | Halls | F | 53 | F40-49 | 14 | | 241 | 00:58:23.7 | 00:57:55.5 | |
| 180 | Lucy | Baxter | F | 54 | FO | 24 | | 244 | 00:58:12.9 | 00:57:56.3 | |
| 181 | Matthew | Cleall | M | 127 | MO | 57 | | 204 | 00:58:21.1 | 00:57:56.8 | |
| 182 | Patrick | Osborne | M | 128 | MO | 58 | | 328 | 00:58:13.3 | 00:57:57.1 | |
| 183 | Christopher | Steil | M | 129 | M40-49 | 27 | | 231 | 00:58:47.0 | 00:58:21.6 | |
| 184 | Clare | Gooch | F | 55 | F50-59 | 11 | | 223 | 00:59:01.0 | 00:58:31.9 | |
| 185 | Hannah | Woodhouse | F | 56 | F40-49 | 15 | Wymondham AC | 109 | 00:59:04.7 | 00:58:42.9 | |
| 186 | Stuart | Bizley | M | 130 | M60-69 | 17 | Dereham Runners AC | 108 | 00:59:12.9 | 00:58:43.1 | |
| 187 | Olivia | Ince | F | 57 | FO | 25 | | 230 | 00:59:09.1 | 00:58:44.9 | |
| 188 | Bob | Pearson | M | 131 | M60-69 | 18 | Norfolk Gazelles AC | 152 | 00:58:55.2 | 00:58:46.3 | |
| 189 | Emily | Buxton | F | 58 | FO | 26 | | 34 | 00:59:03.0 | 00:58:50.2 | |
| 190 | David | Hardy | M | 132 | M50-59 | 26 | Norfolk Harriers RC | 224 | 00:59:36.2 | 00:58:56.9 | |
| 191 | Glynis | Bennett | F | 59 | F50-59 | 12 | | 73 | 00:59:24.0 | 00:58:57.9 | |
| 192 | Tim | Woods | M | 133 | M60-69 | 19 | Norfolk Gazelles AC | 159 | 00:59:22.7 | 00:59:13.4 | |
| 193 | Jim | Hayes | M | 134 | M70+ | 4 | North Norfolk Beach Runners | 10 | 00:59:36.9 | 00:59:17.3 | |
| 194 | Christopher | Gay | M | 135 | M60-69 | 20 | Great Yarmouth Road Runners | 199 | 00:59:46.1 | 00:59:21.0 | |
| 195 | Jonathan | Herring | M | 136 | M40-49 | 28 | | 312 | 01:00:10.7 | 00:59:44.8 | |
| 196 | Mark | Ollett | M | 137 | M50-59 | 27 | | 2 | 01:00:34.0 | 01:00:11.1 | |
| 197 | Rachel | Ollett | F | 60 | F50-59 | 13 | | 3 | 01:00:33.9 | 01:00:11.9 | |
| 198 | Can | Halstead | F | 61 | FO | 27 | | 324 | 01:00:33.9 | 01:00:12.1 | |
| 199 | Rebecca | Green | F | 62 | F40-49 | 16 | | 85 | 01:00:49.9 | 01:00:17.9 | |
| 200 | Peter | Harcourt | M | 138 | M60-69 | 21 | | 326 | 01:00:46.1 | 01:00:18.5 | |
| 201 | Bradley | Bowie | M | 139 | MO | 59 | | 131 | 01:00:33.8 | 01:00:19.4 | |
| 202 | Lukas | Petronis | M | 140 | MO | 60 | | 300 | 01:00:36.8 | 01:00:21.5 | |
| 203 | Kerry | Clarke | F | 63 | F50-59 | 14 | Vegan Runners UK | 70 | 01:00:58.2 | 01:00:24.1 | |
| 204 | Yasmin | Brown | F | 64 | FO | 28 | | 60 | 01:00:48.7 | 01:00:24.9 | |
| 205 | Donna | Guy | F | 65 | F40-49 | 17 | | 321 | 01:00:59.3 | 01:00:25.0 | |
| 206 | Edward | Winnington | M | 141 | MO | 61 | | 51 | 01:00:44.4 | 01:00:27.5 | |
| 207 | Claire | Trench | F | 66 | F40-49 | 18 | | 329 | 01:01:05.1 | 01:00:28.1 | |
| 208 | Peter | Nester | M | 142 | M40-49 | 29 | | 76 | 01:01:18.4 | 01:00:51.7 | |
| 209 | Zoe | Sanders | F | 67 | F40-49 | 19 | | 242 | 01:01:18.3 | 01:00:52.9 | |
| 210 | Amy | Greer | F | 68 | FO | 29 | | 216 | 01:01:22.0 | 01:01:06.8 | |
| 211 | Ben | Faulks | M | 143 | MO | 62 | | 48 | 01:01:22.7 | 01:01:08.6 | |
| 212 | Bobbie | Sauerzapf | F | 69 | F60-69 | 5 | Bungay Black Dog RC | 274 | 01:01:48.4 | 01:01:12.3 | |
| 213 | Richard | Storr | M | 144 | M70+ | 5 | Istead & Ifield Harriers | 106 | 01:01:59.0 | 01:01:25.4 | |
| 214 | Kerry | Metcalf | F | 70 | F40-49 | 20 | | 211 | 01:02:09.3 | 01:01:36.8 | |
| 215 | Laura | Snowden | F | 71 | FO | 30 | | 128 | 01:02:13.8 | 01:01:40.9 | |
| 216 | Steven | Basten | M | 145 | M50-59 | 28 | | 50 | 01:02:19.5 | 01:01:46.8 | |
| 217 | Peter | Down | M | 146 | M50-59 | 29 | Aylsham Runners | 119 | 01:02:11.0 | 01:01:48.7 | |
| 218 | Jade | Green | F | 72 | FO | 31 | | 99 | 01:02:15.8 | 01:02:03.6 | |
| 219 | Bryony | White | F | 73 | FO | 32 | | 81 | 01:02:38.2 | 01:02:09.4 | |
| 220 | Emma | Artingstall | F | 74 | FO | 33 | | 120 | 01:02:26.1 | 01:02:13.4 | |
| 221 | Jacquie | Wood | F | 75 | F70+ | 3 | Dereham Runners AC | 16 | 01:02:47.7 | 01:02:14.2 | |
| 222 | Samantha | Hunter | F | 76 | F40-49 | 21 | | 67 | 01:02:50.1 | 01:02:36.4 | |
| 223 | Siobhan | Laskey | F | 77 | F50-59 | 15 | | 197 | 01:03:01.0 | 01:02:40.8 | |
| 224 | Jackie | Bye | F | 78 | F60-69 | 6 | Coltishall Jaguars RC | 114 | 01:03:12.4 | 01:02:42.2 | |
| 225 | Gill | Woodhouse | F | 79 | F70+ | 4 | Dereham Runners AC | 278 | 01:03:21.0 | 01:02:45.5 | |
| 226 | Laura | Bird | F | 80 | FO | 34 | | 111 | 01:03:18.3 | 01:02:59.7 | |
| 227 | Rebecca | Watson | F | 81 | FO | 35 | | 68 | 01:03:50.3 | 01:03:29.4 | |
| 228 | Janine | Miles | F | 82 | F40-49 | 22 | | 334 | 01:04:20.0 | 01:03:48.2 | |
| 229 | Martin | Nicholson | M | 147 | M50-59 | 30 | | 29 | 01:04:20.7 | 01:03:50.3 | |
| 230 | David | Petch | M | 148 | M60-69 | 22 | | 115 | 01:04:26.1 | 01:03:56.1 | |
| 231 | Natalie | Brown | F | 83 | F50-59 | 16 | Waveney Valley AC | 47 | 01:04:46.5 | 01:04:10.9 | |
| 232 | Don | Macpherson | M | 149 | M40-49 | 30 | | 214 | 01:04:46.8 | 01:04:11.4 | |
| 233 | Daisy | Standley | F | 84 | FO | 36 | | 133 | 01:04:53.1 | 01:04:25.1 | |
| 234 | Julie | Thallon | F | 85 | F60-69 | 7 | Fit 2 Run | 219 | 01:05:12.7 | 01:04:40.5 | |
| 235 | Emma | Spurling | F | 86 | F40-49 | 23 | | 18 | 01:05:26.9 | 01:05:16.2 | |
| 236 | Charlotte | Simon | F | 87 | FO | 37 | | 154 | 01:05:52.7 | 01:05:26.1 | |
| 237 | Georgia | Hammond | F | 88 | FO | 38 | | 234 | 01:05:52.8 | 01:05:26.3 | |
| 238 | Scarlett | Standley | F | 89 | FO | 39 | | 132 | 01:06:13.0 | 01:05:44.9 | |
| 239 | Kirstie | Stockell | F | 90 | FO | 40 | Dereham Runners AC | 320 | 01:05:59.1 | 01:05:47.2 | |
| 240 | Janice | Lindon | F | 91 | F50-59 | 17 | Waveney Valley AC | 289 | 01:06:30.9 | 01:05:53.7 | |
| 241 | Kelly | Betts | F | 92 | FO | 41 | Dereham Runners AC | 69 | 01:06:08.7 | 01:05:56.9 | |
| 242 | Tracey | Clarke | F | 93 | F50-59 | 18 | Norwich Road Runners | 220 | 01:06:58.5 | 01:06:19.4 | |
| 243 | Ranjit | Dowding | F | 94 | F40-49 | 24 | | 36 | 01:07:11.3 | 01:06:50.6 | |
| 244 | Kerry | Harman | F | 95 | F40-49 | 25 | | 295 | 01:07:11.2 | 01:06:51.2 | |
| 245 | Denise | Lancaster | F | 96 | F50-59 | 19 | Lowestoft Road Runners | 93 | 01:07:28.4 | 01:06:57.1 | |
| 246 | Caroline | Watson | F | 97 | F40-49 | 26 | | 43 | 01:08:12.8 | 01:07:39.6 | |
| 247 | Sara | Basey-fisher | F | 98 | FO | 42 | Norfolk Gazelles AC | 9 | 01:08:03.2 | 01:07:50.9 | |
| 248 | Dan | Sloman | M | 150 | MO | 63 | | 233 | 01:09:34.8 | 01:08:56.8 | |
| 249 | Sam | Curson | M | 151 | MO | 64 | | 232 | 01:09:35.1 | 01:08:57.1 | |
| 250 | Kirsty | Paradot | F | 99 | F40-49 | 27 | | 117 | 01:10:07.3 | 01:09:30.5 | |
| 251 | Ruth | Angrave | F | 100 | F50-59 | 20 | | 30 | 01:10:07.4 | 01:09:30.8 | |
| 252 | Izzy | Clegg | F | 101 | FO | 43 | | 79 | 01:10:26.8 | 01:10:09.4 | |
| 253 | Claire | Grainger | F | 102 | F60-69 | 8 | North Norfolk Beach Runners | 275 | 01:11:10.2 | 01:10:35.1 | |
| 254 | Lynsey | Hare | F | 103 | F40-49 | 28 | Norwich Road Runners | 41 | 01:11:07.0 | 01:10:46.1 | |
| 255 | Hannah | Pegg | F | 104 | FO | 44 | | 52 | 01:11:28.0 | 01:11:07.2 | |
| 256 | Rachel | Hughes | F | 105 | F40-49 | 29 | | 193 | 01:11:37.8 | 01:11:08.0 | |
| 257 | Simon | Cornish | M | 152 | M50-59 | 31 | | 288 | 01:11:27.9 | 01:11:08.8 | |
| 258 | Caszie | Bird | F | 106 | FO | 45 | | 284 | 01:11:36.5 | 01:11:17.5 | |
| 259 | Ashleigh | Gudgeon | F | 107 | FO | 46 | | 19 | 01:12:26.5 | 01:11:52.3 | |
| 260 | Lucas | Ward | M | 153 | M40-49 | 31 | | 56 | 01:12:22.0 | 01:12:03.8 | |
| 261 | Kirsty | Sturman | F | 108 | F40-49 | 30 | Lonely Goat RC | 225 | 01:12:49.8 | 01:12:11.9 | |
| 262 | Carrie | Garner | F | 109 | F60-69 | 9 | | 15 | 01:12:39.2 | 01:12:20.4 | |
| 263 | Andrea | Fordham | F | 110 | F50-59 | 21 | Fit 2 Run | 218 | 01:12:58.0 | 01:12:24.6 | |
| 264 | Emma | Victor-Smith | F | 111 | F40-49 | 31 | | 245 | 01:13:22.9 | 01:13:07.0 | |
| 265 | Neil | Linford hazell | M | 154 | M40-49 | 32 | Unaffiliated | 82 | 01:13:23.0 | 01:13:07.5 | |
| 266 | Amelia | Tayt | F | 112 | F40-49 | 32 | Dereham Runners AC | 271 | 01:13:51.0 | 01:13:19.8 | |
| 267 | Carensa | Smith | F | 113 | F40-49 | 33 | | 55 | 01:13:52.5 | 01:13:34.3 | |
| 268 | John | Pollock | M | 155 | M70+ | 6 | | 136 | 01:14:20.4 | 01:13:45.4 | |
| 269 | Theresa | Jones | F | 114 | F60-69 | 10 | Waveney Valley AC | 118 | 01:14:22.4 | 01:13:45.8 | |
| 270 | Deborah | Gillespie | F | 115 | F60-69 | 11 | North Norfolk Beach Runners | 189 | 01:14:41.8 | 01:14:06.4 | |
| 271 | Gemma | Girdlestone | F | 116 | F40-49 | 34 | Unaffiliated | 54 | 01:14:40.5 | 01:14:19.1 | |
| 272 | Carolyn | Penn | F | 117 | F60-69 | 12 | | 187 | 01:17:22.9 | 01:16:45.6 | |
| 273 | Kerry | Craik | F | 118 | F60-69 | 13 | | 248 | 01:17:37.0 | 01:17:09.3 | |
| 274 | Debbie | Sheils | F | 119 | F60-69 | 14 | | 249 | 01:17:52.3 | 01:17:24.6 | |
| 275 | Emma | Nowacki | F | 120 | FO | 47 | | 315 | 01:18:07.4 | 01:17:33.3 | |
| 276 | Tracy | Palmer | F | 121 | FO | 48 | | 332 | 01:19:07.1 | 01:18:27.6 | |
| 277 | Michael | Palmer | M | 156 | MO | 65 | | 84 | 01:19:07.1 | 01:18:28.3 | |
| 278 | Robert | Scarfe | M | 157 | M70+ | 7 | Dereham Runners AC | 104 | 01:19:04.3 | 01:18:33.3 | |
| 279 | Justine | Sherwood | F | 122 | FO | 49 | | 279 | 01:19:59.8 | 01:19:24.4 | |
| 280 | Mark | Wright | M | 158 | M50-59 | 32 | | 206 | 01:20:20.3 | 01:19:42.1 | |
| 281 | Hazel | Cason | F | 123 | F60-69 | 15 | Dereham Runners AC | 103 | 01:20:33.1 | 01:19:54.5 | |
| 282 | Samantha | Lulham | F | 124 | F40-49 | 35 | North Norfolk Beach Runners | 13 | 01:21:53.0 | 01:21:15.8 | |
| 283 | Amy | Howes | F | 125 | FO | 50 | | 306 | 01:21:53.0 | 01:21:15.9 | |
| 284 | Adam | Fenton | M | 159 | MO | 66 | | 246 | 01:23:53.8 | 01:22:38.9 | |
| 285 | Alexandra | Carter | F | 126 | FO | 51 | | 243 | 01:23:10.5 | 01:22:43.7 | |
| 286 | Debbie | Oates | F | 127 | F50-59 | 22 | | 75 | 01:23:10.7 | 01:22:43.9 | |
| 287 | Philippa | Wright | F | 128 | FO | 52 | | 33 | 01:25:35.7 | 01:25:06.6 | |
| 288 | Daisy-May | Gomer | F | 129 | FO | 53 | | 107 | 01:27:09.4 | 01:26:33.5 | |
| 289 | Pat | Brightman | F | 130 | F70+ | 5 | Great Yarmouth & District AC | 6 | 01:27:18.8 | 01:26:46.0 | |