| 1 | Julian | Moynihan | M | 1 | MO | 1 | Ely Runners | 85.9 | 49 | 00:14:58.7 | 00:14:58.6 | |
| 2 | James | Senior | M | 2 | MO | 2 | City of Norwich AC | 83.9 | 20 | 00:15:29.6 | 00:15:29.6 | |
| 3 | George | Gay | M | 3 | MO | 3 | City of Norwich AC | 80.8 | 78 | 00:15:54.6 | 00:15:54.7 | |
| 4 | Josh | Smith | M | 4 | MO | 4 | Waveney Valley AC | 78.4 | 120 | 00:16:24.9 | 00:16:24.9 | |
| 5 | George | Bowen | M | 5 | MO | 5 | | 77.6 | 33 | 00:16:34.0 | 00:16:33.7 | |
| 6 | Tom | Larner | M | 6 | MO | 6 | Wymondham AC | 76.3 | 45 | 00:16:50.1 | 00:16:50.0 | |
| 7 | Callum | Stanforth | M | 7 | MO | 7 | West Norfolk AC | 77.1 | 27 | 00:16:57.6 | 00:16:56.9 | |
| 8 | Andrew | Bunn | M | 8 | MO | 8 | City of Norwich AC | 79.1 | 301 | 00:17:00.8 | 00:16:59.10 | |
| 9 | Shaun | Mann | M | 9 | M50-54 | 1 | West Norfolk AC | 88.6 | 8 | 00:17:03.1 | 00:17:02.1 | |
| 10 | Eleanor | Grubb | F | 1 | F40-44 | 1 | City of Norwich AC | 89.3 | 215 | 00:17:04.2 | 00:17:03.8 | |
| 11 | Tobias | Neale | M | 10 | MJ | 1 | North Norfolk Harriers Athletics Club | 75.4 | 342 | 00:17:10.6 | 00:17:10.2 | |
| 12 | Jonah | Life | M | 11 | MJ | 2 | North Norfolk Harriers Athletics Club | 76.4 | 229 | 00:17:10.6 | 00:17:10.7 | |
| 13 | Billy | Life | M | 12 | MO | 9 | Coltishall Jaguars RC | 74.7 | 144 | 00:17:14.3 | 00:17:12.5 | |
| 14 | Isabel | Moore | F | 2 | FO | 1 | Saint Edmund Pacers | 85.7 | 201 | 00:17:16.0 | 00:17:16.1 | |
| 15 | Paul | Suggitt | M | 13 | M40-44 | 1 | | 80.1 | 249 | 00:17:17.8 | 00:17:17.1 | |
| 16 | James | Eddowes | M | 14 | MO | 10 | | 74.2 | 252 | 00:17:23.8 | 00:17:19.1 | |
| 17 | Daniel | Smith | M | 15 | M40-44 | 2 | Coltishall Jaguars RC | 80.4 | 28 | 00:17:22.2 | 00:17:20.5 | |
| 18 | Will | George | M | 16 | MO | 11 | North Norfolk Beach Runners | 75 | 121 | 00:17:26.5 | 00:17:25.6 | |
| 19 | James | Preston | M | 17 | MO | 12 | | 75.8 | 69 | 00:17:29.5 | 00:17:28.9 | |
| 20 | Harry | Neale | M | 18 | MO | 13 | Norfolk Gazelles AC | 74 | 330 | 00:17:29.7 | 00:17:29.0 | |
| 21 | Jan | Kaiser | M | 19 | M50-54 | 2 | City of Norwich AC | 84.8 | 86 | 00:17:31.3 | 00:17:30.9 | |
| 22 | Christopher | Coates | M | 20 | M40-44 | 3 | City of Norwich AC | 78.8 | 140 | 00:17:35.6 | 00:17:33.9 | |
| 23 | Tom | Hull | M | 21 | MO | 14 | | 73.2 | 260 | 00:17:37.6 | 00:17:35.5 | |
| 24 | Oliver | Rix | M | 22 | MO | 15 | City of Norwich AC | 73.1 | 64 | 00:17:40.1 | 00:17:38.7 | |
| 25 | Mark | Goddard | M | 23 | MO | 16 | Norfolk Gazelles AC | 72.9 | 58 | 00:17:42.2 | 00:17:41.3 | |
| 26 | Ben | Jones | M | 24 | MO | 17 | | 72.8 | 1985 | 00:17:46.8 | 00:17:43.9 | |
| 27 | Lawrence | Wade | M | 25 | M50-54 | 3 | City of Norwich AC | 83.7 | 112 | 00:17:45.8 | 00:17:44.1 | |
| 28 | Jessica | Davies | F | 3 | FO | 2 | Neath Harriers | 83 | 216 | 00:17:47.4 | 00:17:45.5 | |
| 29 | Marcus | Strak | M | 26 | MO | 18 | Bungay Black Dog RC | 72.4 | 336 | 00:17:52.4 | 00:17:48.8 | |
| 30 | Cameron | Brown | M | 27 | MO | 19 | | 72.1 | 136 | 00:17:52.3 | 00:17:49.4 | |
| 31 | Andy | Duckham | M | 28 | MO | 20 | | 73.8 | 169 | 00:18:00.4 | 00:17:57.5 | |
| 32 | Daryl | Burlingham | M | 29 | MO | 21 | | 71.1 | 139 | 00:18:09.2 | 00:18:07.7 | |
| 33 | Ryan | Watson | M | 30 | MJ | 3 | | 71.4 | 10 | 00:18:10.4 | 00:18:09.2 | |
| 34 | Martin | Jennings | M | 31 | M55-59 | 1 | Fenland Running Club | 83.6 | 90 | 00:18:13.8 | 00:18:12.1 | |
| 35 | Murray | Burt | M | 32 | MO | 22 | | 70.4 | 379 | 00:18:17.2 | 00:18:15.3 | |
| 36 | Josh | Tibbles | M | 33 | MO | 23 | | 70.4 | 98 | 00:18:16.1 | 00:18:15.8 | |
| 37 | Todd | Lake | M | 34 | M60-64 | 1 | Wymondham AC | 88.4 | 13 | 00:18:19.1 | 00:18:16.5 | |
| 38 | Ross | Hollingsworth | M | 35 | MO | 24 | | 72.3 | 185 | 00:18:21.3 | 00:18:18.9 | |
| 39 | Bobby | Harrison | M | 36 | M40-44 | 4 | | 76.1 | 21 | 00:18:22.1 | 00:18:19.3 | |
| 40 | Cameron | Stringer | M | 37 | MO | 25 | Arete Run Club | 70.2 | 12 | 00:18:22.5 | 00:18:20.0 | |
| 41 | Craig | Upson | M | 38 | MO | 26 | Norwich Road Runners | 70.5 | 389 | 00:18:27.5 | 00:18:21.4 | |
| 42 | Alex | Swarbrick | M | 39 | MO | 27 | Saint Edmund Pacers | 69.9 | 333 | 00:18:24.6 | 00:18:23.4 | |
| 43 | Micah | Rogers | M | 40 | MO | 28 | City of Norwich AC | 70.3 | 55 | 00:18:25.7 | 00:18:24.4 | |
| 44 | Andy | Blackman | M | 41 | MO | 29 | Norwich Road Runners | 70.1 | 1982 | 00:18:30.7 | 00:18:27.4 | |
| 45 | Oscar | Gent | M | 42 | MJ | 4 | Norwich Road Runners | 71 | 162 | 00:18:32.3 | 00:18:28.2 | |
| 46 | Franklyn | Plume | M | 43 | MO | 30 | Coltishall Jaguars RC | 70.6 | 1970 | 00:18:35.1 | 00:18:30.6 | |
| 47 | Richard | Suswain | M | 44 | M50-54 | 4 | Ely Runners | 80.2 | 322 | 00:18:34.0 | 00:18:31.8 | |
| 48 | James | Wooler | M | 45 | MO | 31 | | 71 | 1981 | 00:18:35.8 | 00:18:31.8 | |
| 49 | Thomas | Elsdon | M | 46 | MJ | 5 | Cambridge Triathlon Club | 71.4 | 101 | 00:18:37.7 | 00:18:37.5 | |
| 50 | Nicky | Waller | M | 47 | MO | 32 | | 70.6 | 369 | 00:18:50.3 | 00:18:45.6 | |
| 51 | Chris | Bullock | M | 48 | M50-54 | 5 | Wymondham AC | 79.1 | 51 | 00:18:48.0 | 00:18:46.6 | |
| 52 | Danny | Knights | M | 49 | M40-44 | 5 | | 72.5 | 189 | 00:18:54.0 | 00:18:48.8 | |
| 53 | Lee | Oakley | M | 50 | M40-44 | 6 | | 74 | 223 | 00:18:56.2 | 00:18:50.0 | |
| 54 | Ash | Smith | M | 51 | MO | 33 | | 69.7 | 380 | 00:18:52.8 | 00:18:52.2 | |
| 55 | Patrick | Matthews | M | 52 | MO | 34 | Arete Run Club | 68 | 1993 | 00:18:57.5 | 00:18:54.2 | |
| 56 | Jason | Mattless | M | 53 | M55-59 | 2 | Dereham Runners AC | 80.5 | 38 | 00:18:59.5 | 00:18:54.5 | |
| 57 | Thomas | Hill | M | 54 | M45-49 | 1 | | 75.5 | 347 | 00:18:57.0 | 00:18:54.6 | |
| 58 | Fraser | Rankin | M | 55 | MO | 35 | | 67.9 | 232 | 00:18:58.7 | 00:18:56.0 | |
| 59 | Alice | Begg | F | 4 | FO | 3 | Colchester Harriers AC | 77.8 | 62 | 00:19:00.8 | 00:18:56.9 | |
| 60 | Chris | Cooke | M | 56 | M60-64 | 2 | Saint Edmund Pacers | 86.6 | 122 | 00:19:01.0 | 00:18:59.0 | |
| 61 | Malcolm | Tuff | M | 57 | M60-64 | 3 | Fenland Running Club | 84.3 | 344 | 00:19:02.0 | 00:18:59.8 | |
| 62 | Guzel | Sari | M | 58 | M40-44 | 7 | Dereham Runners AC | 73.3 | 230 | 00:19:05.0 | 00:19:01.8 | |
| 63 | Lee | Devlin | M | 59 | M40-44 | 8 | | 72.1 | 147 | 00:19:10.7 | 00:19:03.3 | |
| 64 | Seb | Muddel | M | 60 | MO | 36 | | 69.4 | 236 | 00:19:12.1 | 00:19:04.6 | |
| 65 | Roni | Sheppard | M | 61 | MO | 37 | | 67.8 | 313 | 00:19:12.5 | 00:19:10.0 | |
| 66 | Cat | Cummings | F | 5 | F45-49 | 1 | City of Norwich AC | 84.2 | 149 | 00:19:12.3 | 00:19:10.6 | |
| 67 | John | Moore | M | 62 | M65-69 | 1 | Norfolk Gazelles AC | 86.3 | 83 | 00:19:19.0 | 00:19:14.9 | |
| 68 | Graham | Beales | M | 63 | M45-49 | 2 | | 75.2 | 308 | 00:19:19.4 | 00:19:16.1 | |
| 69 | Jake | Caston | M | 64 | MO | 38 | | 66.6 | 381 | 00:19:23.2 | 00:19:18.0 | |
| 70 | Ewan | Cuthbertson | M | 65 | MO | 39 | UEA AC | 66.5 | 63 | 00:19:24.0 | 00:19:19.6 | |
| 71 | Ed | Suswain | M | 66 | MO | 40 | Ely Runners | 66.5 | 93 | 00:19:24.7 | 00:19:20.2 | |
| 72 | Glen | Richardson | M | 67 | M45-49 | 3 | City of Norwich AC | 73.7 | 88 | 00:19:25.7 | 00:19:21.4 | |
| 73 | Megan | Platten | F | 6 | FO | 4 | | 75.9 | 363 | 00:19:29.8 | 00:19:25.7 | |
| 74 | William | Parker | M | 68 | MO | 41 | Wymondham AC | 66.1 | 1972 | 00:19:33.4 | 00:19:27.0 | |
| 75 | Teddy | Lawrence | M | 69 | MJ | 6 | Norwich Road Runners | 73.1 | 202 | 00:19:32.2 | 00:19:31.9 | |
| 76 | Nick | Deere | M | 70 | M40-44 | 9 | Dereham Runners AC | 69.2 | 187 | 00:19:38.4 | 00:19:34.6 | |
| 77 | Sam | Mackinnon | M | 71 | MO | 42 | | 65.6 | 365 | 00:19:41.6 | 00:19:36.1 | |
| 78 | Louise | McDonnell | F | 7 | F45-49 | 2 | Wymondham AC | 81.3 | 43 | 00:19:43.1 | 00:19:39.6 | |
| 79 | Flynn | Leonard | M | 72 | MJ | 7 | | 70.4 | 353 | 00:19:44.2 | 00:19:43.2 | |
| 80 | Luke | Till | M | 73 | MJ | 8 | Ryston Runners | 68.4 | 114 | 00:19:49.7 | 00:19:48.0 | |
| 81 | Chris | Greenslade | M | 74 | MO | 43 | | 64.9 | 1991 | 00:19:52.3 | 00:19:48.6 | |
| 82 | Jay | Brewster | M | 75 | MO | 44 | Wymondham AC | 64.8 | 368 | 00:19:54.3 | 00:19:49.6 | |
| 83 | Ollie | Wales | M | 76 | MO | 45 | | 64.8 | 193 | 00:19:54.8 | 00:19:49.9 | |
| 84 | Peter | Brewster | M | 77 | M45-49 | 4 | | 72.5 | 154 | 00:19:57.1 | 00:19:50.0 | |
| 85 | Lewis | Bryant | M | 78 | MO | 46 | Thetford AC | 65.2 | 7 | 00:19:53.5 | 00:19:50.9 | |
| 86 | Sam | Bellotti | M | 79 | MO | 47 | Thetford AC | 67.6 | 382 | 00:19:56.0 | 00:19:52.1 | |
| 87 | Westley | Walker | M | 80 | M45-49 | 5 | | 72.3 | 31 | 00:19:56.1 | 00:19:54.6 | |
| 88 | Lacey | Bareham | F | 8 | FO | 5 | Wymondham AC | 74.1 | 204 | 00:19:59.3 | 00:19:55.1 | |
| 89 | Percy | Brown | M | 81 | MO | 48 | | 64.7 | 394 | 00:19:59.0 | 00:19:55.8 | |
| 90 | Stewart | Curson | M | 82 | M40-44 | 10 | | 68.9 | 1963 | 00:19:58.8 | 00:19:56.3 | |
| 91 | Matt | Webster | M | 83 | MO | 49 | Wymondham AC | 67.3 | 233 | 00:19:58.1 | 00:19:57.0 | |
| 92 | Liam | Durrant | M | 84 | MJ | 9 | Beccles & Bungay Harriers | 67.9 | 129 | 00:19:58.7 | 00:19:57.5 | |
| 93 | Kristopher | Abraham | M | 85 | M40-44 | 11 | Attleborough Athletics Academy | 67.7 | 1956 | 00:20:05.7 | 00:19:59.2 | |
| 94 | Matthew | Walker | M | 86 | M40-44 | 12 | | 69.2 | 315 | 00:20:03.5 | 00:20:00.2 | |
| 95 | Cameron | Black | M | 87 | MJ | 10 | Bungay Black Dog RC | 65.5 | 53 | 00:20:01.5 | 00:20:00.6 | |
| 96 | Ronnie | Mount | M | 88 | M50-54 | 6 | Norwich Road Runners | 73 | 123 | 00:20:04.0 | 00:20:01.3 | |
| 97 | Luca | Ciarleglio | M | 89 | MJ | 11 | | 65.1 | 373 | 00:20:15.0 | 00:20:08.1 | |
| 98 | Finley | Beales | M | 90 | MJ | 12 | | 68.9 | 307 | 00:20:11.2 | 00:20:08.1 | |
| 99 | Howard | Duff | M | 91 | M45-49 | 6 | | 72 | 227 | 00:20:16.0 | 00:20:08.1 | |
| 100 | Luke | Tugwell | M | 92 | MO | 50 | | 63.8 | 334 | 00:20:13.8 | 00:20:08.9 | |
| 101 | Dillon | Alexander | M | 93 | MO | 51 | | 63.8 | 165 | 00:20:14.0 | 00:20:09.0 | |
| 102 | Patrick | Sopp | M | 94 | MO | 52 | Saint Edmund Pacers | 64.2 | 195 | 00:20:15.8 | 00:20:09.1 | |
| 103 | Callum | Boulter | M | 95 | MO | 53 | Arete Run Club | 63.8 | 170 | 00:20:15.0 | 00:20:09.3 | |
| 104 | Myles | Hague | M | 96 | M40-44 | 13 | City of Norwich AC | 69.2 | 110 | 00:20:15.8 | 00:20:09.8 | |
| 105 | Max | Eastell | M | 97 | MO | 54 | | 63.7 | 192 | 00:20:17.5 | 00:20:10.0 | |
| 106 | Brandon | Woodhouse | M | 98 | MO | 55 | Arete Run Club | 63.8 | 160 | 00:20:16.1 | 00:20:10.5 | |
| 107 | Adam | Jones | M | 99 | MO | 56 | Arete Run Club | 63.7 | 155 | 00:20:17.1 | 00:20:10.9 | |
| 108 | Chris | Johnson | M | 100 | M40-44 | 14 | Reepham Runners | 67.5 | 99 | 00:20:19.0 | 00:20:11.5 | |
| 109 | Connor | Woodhouse | M | 101 | MO | 57 | Arete Run Club | 63.7 | 1994 | 00:20:18.1 | 00:20:11.5 | |
| 110 | Brett | Steggles | M | 102 | MO | 58 | | 63.6 | 255 | 00:26:14.5 | 00:20:12.7 | |
| 111 | Richard | Strange | M | 103 | MO | 59 | | 63.8 | 41 | 00:20:22.7 | 00:20:16.1 | |
| 112 | Marcus | Richardson | M | 104 | MJ | 13 | | 66.9 | 89 | 00:26:17.6 | 00:20:16.5 | |
| 113 | Chris | Hamlin | M | 105 | M45-49 | 7 | Tri-Anglia Triathlon Club | 70.3 | 239 | 00:20:20.5 | 00:20:17.0 | |
| 114 | Teddy | Hutton | M | 106 | MJ | 14 | Bungay Black Dog RC | 68.2 | 134 | 00:26:21.2 | 00:20:21.0 | |
| 115 | Kirby | Fleming | F | 9 | FO | 6 | City of Norwich AC | 72.6 | 111 | 00:20:29.2 | 00:20:23.3 | |
| 116 | Shaun | Hurr | M | 107 | M45-49 | 8 | Bure Valley Harriers | 71.1 | 56 | 00:20:32.1 | 00:20:23.6 | |
| 117 | Jason | Beeton | M | 108 | M40-44 | 15 | Thetford AC | 66.8 | 126 | 00:20:30.4 | 00:20:25.6 | |
| 118 | David | Powles | M | 109 | M45-49 | 9 | Wymondham AC | 69.3 | 341 | 00:26:28.0 | 00:20:26.3 | |
| 119 | Chris | Hutton | M | 110 | M45-49 | 10 | Bungay Black Dog RC | 68.4 | 135 | 00:26:33.1 | 00:20:32.7 | |
| 120 | Adam | Warr | M | 111 | MO | 60 | | 63.5 | 345 | 00:26:34.6 | 00:20:33.1 | |
| 121 | Simon | Smith | M | 112 | M50-54 | 7 | North Norfolk Beach Runners | 72.2 | 304 | 00:26:35.5 | 00:20:33.9 | |
| 122 | Jonathan | Parfitt | M | 113 | MO | 61 | | 63.9 | 168 | 00:26:44.3 | 00:20:35.0 | |
| 123 | Simon | Hamilton | M | 114 | M60-64 | 4 | Fenland Running Club | 79.7 | 314 | 00:20:42.5 | 00:20:37.1 | |
| 124 | Toby | Vendy | M | 115 | MJ | 15 | Thetford AC | 62.8 | 77 | 00:20:43.0 | 00:20:38.7 | |
| 125 | William | Simpson | M | 116 | MJ | 16 | Bure Valley Harriers | 64.4 | 225 | 00:20:44.3 | 00:20:39.4 | |
| 126 | Matthew | Hooton | M | 117 | M40-44 | 16 | Wymondham AC | 66.5 | 1962 | 00:20:46.0 | 00:20:40.0 | |
| 127 | Phil | Beecher | M | 118 | M40-44 | 17 | Tri-Anglia Triathlon Club | 65.5 | 393 | 00:20:49.4 | 00:20:40.8 | |
| 128 | Matthew | Cole | M | 119 | M50-54 | 8 | | 71 | 212 | 00:20:52.2 | 00:20:44.7 | |
| 129 | Stephen | Ambrose | M | 120 | MO | 62 | | 62.9 | 213 | 00:20:54.1 | 00:20:46.8 | |
| 130 | Katie | Woodcock | F | 10 | FO | 7 | Fenland Running Club | 70.9 | 73 | 00:20:55.6 | 00:20:47.2 | |
| 131 | Lewis | Wilkins | M | 121 | MO | 63 | | 63.1 | 32 | 00:20:57.2 | 00:20:50.6 | |
| 132 | James | Bool | M | 122 | M55-59 | 3 | Great Yarmouth Road Runners | 75.5 | 206 | 00:20:53.6 | 00:20:50.8 | |
| 133 | Tim | Foo | M | 123 | MO | 64 | | 61.6 | 107 | 00:26:53.5 | 00:20:51.4 | |
| 134 | Jonathan | Eagle | M | 124 | M40-44 | 18 | Wymondham AC | 65.3 | 76 | 00:26:53.1 | 00:20:52.2 | |
| 135 | James | Watson | M | 125 | M45-49 | 11 | | 68.9 | 40 | 00:26:52.5 | 00:20:52.3 | |
| 136 | Toby | Wellard | M | 126 | MO | 65 | Arete Run Club | 61.5 | 203 | 00:21:00.1 | 00:20:53.2 | |
| 137 | Graham | Chapman | M | 127 | M65-69 | 2 | Ely Runners | 82.5 | 16 | 00:20:57.0 | 00:20:54.6 | |
| 138 | Tim | Powis | M | 128 | M45-49 | 12 | | 68.7 | 300 | 00:27:01.4 | 00:20:55.7 | |
| 139 | Charlie | Woodcock | M | 129 | MO | 66 | | 61.2 | 47 | 00:21:06.2 | 00:21:00.1 | |
| 140 | Harry | Yaxley | M | 130 | MJ | 17 | | 61.7 | 266 | 00:27:14.0 | 00:21:00.6 | |
| 141 | Maud | Bissey | F | 11 | FO | 8 | | 70.2 | 263 | 00:21:04.4 | 00:21:00.9 | |
| 142 | Paul | Spooner | M | 131 | MO | 67 | | 62.7 | 118 | 00:27:08.0 | 00:21:06.6 | |
| 143 | Luke | Owen | M | 132 | MO | 68 | Saint Edmund Pacers | 60.9 | 358 | 00:21:15.2 | 00:21:07.3 | |
| 144 | Jake | Canning | M | 133 | MO | 69 | | 60.9 | 157 | 00:27:09.2 | 00:21:07.5 | |
| 145 | Jonathan | Walley | M | 134 | MO | 70 | | 61.8 | 1990 | 00:27:12.7 | 00:21:07.5 | |
| 146 | Tom | Richards | M | 135 | M55-59 | 4 | Fenland Running Club | 74.5 | 39 | 00:27:10.2 | 00:21:07.6 | |
| 147 | Caroline | Wakefield | F | 12 | F55-59 | 1 | Ryston Runners | 82 | 119 | 00:21:22.1 | 00:21:16.3 | |
| 148 | Molly | Barnard | F | 13 | FO | 9 | Herts Phoenix AC | 69 | 94 | 00:27:22.1 | 00:21:21.4 | |
| 149 | Lottie | Sanderson | F | 14 | FO | 10 | | 69 | 253 | 00:27:22.3 | 00:21:21.6 | |
| 150 | Heather | Smith | F | 15 | F40-44 | 2 | Norfolk Gazelles AC | 72.2 | 150 | 00:27:26.3 | 00:21:22.3 | |
| 151 | Mark | Harper | M | 136 | MO | 71 | | 62.5 | 22 | 00:27:33.7 | 00:21:30.7 | |
| 152 | Jakub | Sierka | M | 137 | MJ | 18 | | 66.3 | 67 | 00:27:33.5 | 00:21:32.8 | |
| 153 | Ian | Beggs | M | 138 | M55-59 | 5 | Wymondham AC | 72.2 | 1960 | 00:27:41.8 | 00:21:37.4 | |
| 154 | Jason | Peck | M | 139 | M50-54 | 9 | Norfolk Gazelles AC | 67.6 | 52 | 00:21:42.3 | 00:21:37.7 | |
| 155 | Liam | Frost | M | 140 | M40-44 | 19 | Great Yarmouth Road Runners | 62.5 | 254 | 00:21:43.6 | 00:21:39.6 | |
| 156 | Adam | Mott | M | 141 | MO | 72 | | 61.6 | 95 | 00:21:43.3 | 00:21:39.7 | |
| 157 | Christian | Ellis | M | 142 | MO | 73 | Great Yarmouth Road Runners | 60 | 173 | 00:21:43.6 | 00:21:39.8 | |
| 158 | Lewis | Belsey | M | 143 | MO | 74 | Coltishall Jaguars RC | 61.8 | 366 | 00:21:49.1 | 00:21:44.6 | |
| 159 | Jack | Devlin | M | 144 | MJ | 19 | | 67.9 | 339 | 00:27:45.5 | 00:21:44.8 | |
| 160 | Dudley | Garner | M | 145 | M40-44 | 20 | City of Norwich AC | 64.2 | 4 | 00:21:53.4 | 00:21:44.8 | |
| 161 | Greg | Pearson | M | 146 | M45-49 | 13 | Reepham Runners | 65.8 | 360 | 00:27:54.8 | 00:21:51.9 | |
| 162 | Daisy | Mattless | F | 16 | FO | 11 | | 67.3 | 37 | 00:21:59.3 | 00:21:54.0 | |
| 163 | Melanie | Brown | F | 17 | F55-59 | 2 | North Norfolk Beach Runners | 79.5 | 113 | 00:27:56.5 | 00:21:55.1 | |
| 164 | Amy | Minter | F | 18 | FO | 12 | | 67.2 | 271 | 00:28:00.6 | 00:21:55.8 | |
| 165 | James | Fowler | M | 147 | M45-49 | 14 | Norfolk Gazelles | 66.1 | 130 | 00:27:56.8 | 00:21:56.8 | |
| 166 | Charly | Willis | F | 19 | FO | 13 | | 68.3 | 375 | 00:22:03.0 | 00:21:57.3 | |
| 167 | Mike | Toms | M | 148 | M55-59 | 6 | | 70.4 | 312 | 00:27:59.3 | 00:21:59.0 | |
| 168 | Jacob | Fowler | M | 149 | MJ | 20 | | 64.9 | 321 | 00:27:59.5 | 00:21:59.7 | |
| 169 | Dylan | Powley | M | 150 | MO | 75 | Arete Run Club | 58.4 | 171 | 00:28:02.1 | 00:22:00.1 | |
| 170 | Sam | Palmer | M | 151 | MO | 76 | | 58.4 | 383 | 00:28:03.6 | 00:22:00.2 | |
| 171 | Steven | Cleveland | M | 152 | M45-49 | 15 | Norwich Road Runners | 64.3 | 24 | 00:28:07.1 | 00:22:01.2 | |
| 172 | Holly | Ellis-Norton | F | 20 | FO | 14 | | 66.9 | 1 | 00:28:03.3 | 00:22:02.1 | |
| 173 | Colin | Fish | M | 153 | M60-64 | 5 | Norfolk Gazelles AC | 73.9 | 323 | 00:28:08.5 | 00:22:03.0 | |
| 174 | Alan | Bullock | M | 154 | M45-49 | 16 | | 65.2 | 44 | 00:22:09.3 | 00:22:03.4 | |
| 175 | Helen | Allman | F | 21 | F50-54 | 1 | Harleston Running Club | 75.4 | 1971 | 00:28:13.6 | 00:22:07.4 | |
| 176 | Spencer | Ward | M | 155 | M45-49 | 17 | Norfolk Gazelles AC | 64 | 75 | 00:28:17.2 | 00:22:08.9 | |
| 177 | Ben | Cliffe | M | 156 | MO | 77 | | 59.3 | 262 | 00:22:16.3 | 00:22:09.6 | |
| 178 | Neil | Osborne | M | 157 | M45-49 | 18 | | 64.4 | 180 | 00:28:29.7 | 00:22:10.5 | |
| 179 | Ryan | Perry | M | 158 | MO | 78 | | 58.1 | 1996 | 00:28:16.2 | 00:22:12.8 | |
| 180 | Jude | Leonard | M | 159 | MJ | 21 | | 59.9 | 354 | 00:28:24.2 | 00:22:13.8 | |
| 181 | Freya | Bradfield | F | 22 | FO | 15 | | 66.2 | 161 | 00:22:22.4 | 00:22:15.4 | |
| 182 | Daniel | Jackman | M | 160 | M45-49 | 19 | Lonely Goat RC | 64.1 | 303 | 00:28:19.0 | 00:22:15.6 | |
| 183 | Matthew | Trollope | M | 161 | M45-49 | 20 | | 63.4 | 19 | 00:28:22.0 | 00:22:19.9 | |
| 184 | Elli | Gipson | F | 23 | FO | 16 | | 65.9 | 351 | 00:28:36.1 | 00:22:21.0 | |
| 185 | Ryan | Meyer | M | 162 | MO | 79 | | 57.7 | 211 | 00:28:25.7 | 00:22:21.5 | |
| 186 | Andrew | Charge | M | 163 | M50-54 | 10 | Great Yarmouth Road Runners | 66.4 | 9 | 00:28:27.8 | 00:22:22.4 | |
| 187 | Fin | O'Brien | M | 164 | M40-44 | 21 | | 60.9 | 1964 | 00:22:30.7 | 00:22:23.5 | |
| 188 | Jonathan | Drake | M | 165 | M45-49 | 21 | | 63.1 | 143 | 00:28:38.3 | 00:22:26.5 | |
| 189 | Jamie | Carter | M | 166 | MO | 80 | | 58.9 | 29 | 00:28:34.7 | 00:22:28.6 | |
| 190 | James | Brady | M | 167 | MO | 81 | | 57.8 | 1953 | 00:28:33.5 | 00:22:28.9 | |
| 191 | Jamie | Bransgrove | M | 168 | M45-49 | 22 | Fenland Running Club | 63.9 | 238 | 00:28:31.6 | 00:22:30.2 | |
| 192 | Richard | Crewe | M | 169 | M50-54 | 11 | Thetford AC | 67.1 | 208 | 00:28:33.0 | 00:22:30.6 | |
| 193 | Lucy | Smith | F | 24 | F45-49 | 3 | Norfolk Gazelles AC | 70.3 | 72 | 00:28:37.5 | 00:22:31.8 | |
| 194 | Vicky | Tovell | F | 25 | F50-54 | 2 | Coltishall Jaguars RC | 76.3 | 337 | 00:28:41.2 | 00:22:35.5 | |
| 195 | Steve | Blomfield | M | 170 | M60-64 | 6 | | 70.9 | 151 | 00:28:41.4 | 00:22:35.7 | |
| 196 | Iain | Scofield | M | 171 | M45-49 | 23 | | 63.2 | 117 | 00:28:42.2 | 00:22:35.8 | |
| 197 | Chris | Howard | M | 172 | M45-49 | 24 | Wymondham AC | 63.6 | 205 | 00:28:52.8 | 00:22:37.1 | |
| 198 | Catriona | Bowen | F | 26 | FO | 17 | | 65.3 | 324 | 00:28:40.0 | 00:22:37.9 | |
| 199 | Thomas | Clapp | M | 173 | MO | 82 | | 56.7 | 370 | 00:28:44.3 | 00:22:40.9 | |
| 200 | Ryan | Sewell | M | 174 | MO | 83 | | 56.8 | 46 | 00:28:51.3 | 00:22:42.6 | |
| 201 | James | Hall | M | 175 | MO | 84 | | 57.8 | 184 | 00:28:57.0 | 00:22:44.6 | |
| 202 | Sarah | MacLennan | F | 27 | FO | 18 | | 65.4 | 356 | 00:28:56.0 | 00:22:45.4 | |
| 203 | Neil | Dennis | M | 176 | M40-44 | 22 | Stowmarket Striders RC | 60.7 | 1992 | 00:28:53.6 | 00:22:48.4 | |
| 204 | Lola | Oakley | F | 28 | FJ | 1 | | 70.5 | 222 | 00:28:48.7 | 00:22:48.6 | |
| 205 | Tom | Townsend | M | 177 | M65-69 | 3 | Norfolk Gazelles AC | 73.2 | 175 | 00:28:56.8 | 00:22:52.4 | |
| 206 | Tatiana | Matthews | F | 29 | FO | 19 | Coltishall Jaguars RC | 64.5 | 146 | 00:28:57.7 | 00:22:53.9 | |
| 207 | Danielle | Reeve | F | 30 | FO | 20 | | 64.9 | 1958 | 00:28:57.8 | 00:22:54.7 | |
| 208 | Neil | Vendy | M | 178 | M40-44 | 23 | Thetford AC | 60.8 | 237 | 00:29:00.6 | 00:22:57.7 | |
| 209 | Tim | Seville | M | 179 | M65-69 | 4 | Wymondham AC | 73.2 | 115 | 00:29:14.6 | 00:23:04.8 | |
| 210 | Thomas | Kwiatkowski | M | 180 | M45-49 | 25 | | 61.8 | 275 | 00:29:06.8 | 00:23:05.3 | |
| 211 | Isaac | Hammond | M | 181 | MJ | 22 | | 58.4 | 1955 | 00:29:26.0 | 00:23:12.6 | |
| 212 | Matthew | Moreland | M | 182 | M40-44 | 24 | | 58.2 | 257 | 00:29:16.7 | 00:23:14.1 | |
| 213 | Rory | Hammond | M | 183 | M45-49 | 26 | St Neots Riverside Runners | 61.9 | 172 | 00:29:28.3 | 00:23:14.8 | |
| 214 | Ernie | McGill | M | 184 | MJ | 23 | Bungay Black Dog RC | 63.5 | 1974 | 00:29:17.0 | 00:23:15.0 | |
| 215 | Byron | McGill | M | 185 | M45-49 | 27 | Bungay Black Dog RC | 60.4 | 268 | 00:29:17.3 | 00:23:15.4 | |
| 216 | Richard | Hazleton | M | 186 | M40-44 | 25 | | 58.1 | 186 | 00:29:25.6 | 00:23:17.0 | |
| 217 | Miles | Curl | M | 187 | MO | 85 | | 55.1 | 391 | 00:29:24.6 | 00:23:19.5 | |
| 218 | Peter | Swales | M | 188 | M60-64 | 7 | Dereham Runners AC | 69.7 | 399 | 00:29:34.4 | 00:23:23.4 | |
| 219 | Danielle | Gilbert | F | 31 | FO | 21 | Wymondham AC | 63.6 | 234 | 00:29:31.0 | 00:23:27.4 | |
| 220 | Freddie | Powles | M | 189 | MJ | 24 | | 59.2 | 235 | 00:29:30.7 | 00:23:27.7 | |
| 221 | James | Ducker | M | 190 | M40-44 | 26 | Lonely Goat RC | 57.7 | 272 | 00:29:36.6 | 00:23:28.1 | |
| 222 | Harry | Smith | M | 191 | MJ | 25 | | 60.7 | 220 | 00:29:33.3 | 00:23:30.1 | |
| 223 | Charlie | Dack | M | 192 | MO | 86 | | 54.4 | 1966 | 00:29:37.2 | 00:23:36.4 | |
| 224 | Sam | Dack | M | 193 | MO | 87 | | 55 | 258 | 00:29:37.6 | 00:23:37.0 | |
| 225 | Chris | Measures | M | 194 | M55-59 | 7 | Thetford AC | 64.3 | 214 | 00:29:45.0 | 00:23:40.1 | |
| 226 | Craig | Gibson | M | 195 | M50-54 | 12 | North Norfolk Beach Runners | 61.8 | 305 | 00:29:52.8 | 00:23:50.5 | |
| 227 | Stephen | Dady | M | 196 | M70+ | 1 | | 77.2 | 6 | 00:30:00.0 | 00:23:53.4 | |
| 228 | Andrew | Hammond | M | 197 | M70+ | 2 | Norfolk Gazelles AC | 73 | 352 | 00:30:00.3 | 00:23:54.1 | |
| 229 | Ruben | Paulo | M | 198 | MO | 88 | | 54.1 | 145 | 00:30:05.5 | 00:24:01.4 | |
| 230 | Warren | Newell | M | 199 | M60-64 | 8 | Lonely Goat RC | 67.8 | 1950 | 00:30:16.6 | 00:24:02.5 | |
| 231 | James | Aldridge | M | 200 | M45-49 | 28 | Attleborough Athletics Academy | 59.3 | 269 | 00:30:14.5 | 00:24:04.5 | |
| 232 | Lindsay | Black | F | 32 | F45-49 | 4 | Harleston Running Club | 65.6 | 54 | 00:30:13.6 | 00:24:06.8 | |
| 233 | Max | Woodcock | M | 201 | MO | 89 | | 53.4 | 174 | 00:30:11.0 | 00:24:06.9 | |
| 234 | James | Szerencses | M | 202 | MO | 90 | | 54.5 | 167 | 00:30:25.0 | 00:24:07.8 | |
| 235 | Kyle | Turner | M | 203 | MO | 91 | | 53.3 | 132 | 00:30:17.8 | 00:24:09.5 | |
| 236 | Karolina | Sierka | F | 33 | FO | 22 | | 61.2 | 66 | 00:30:11.6 | 00:24:10.8 | |
| 237 | Andrew | Fleet | M | 204 | M50-54 | 13 | Thetford AC | 62.4 | 188 | 00:30:14.5 | 00:24:11.9 | |
| 238 | David | Percival | M | 205 | M50-54 | 14 | Attleborough Athletics Academy | 60.9 | 1973 | 00:30:22.7 | 00:24:12.2 | |
| 239 | Harley | Bulmer | M | 206 | MJ | 26 | | 55.8 | 377 | 00:30:30.5 | 00:24:16.1 | |
| 240 | Robert | Quinlan | M | 207 | M55-59 | 8 | | 63.2 | 68 | 00:30:31.1 | 00:24:16.2 | |
| 241 | Dan | Skipper | M | 208 | M45-49 | 29 | | 57.8 | 1984 | 00:30:28.8 | 00:24:19.3 | |
| 242 | Sarah | Fleet | F | 34 | FO | 23 | | 60.5 | 387 | 00:30:24.8 | 00:24:21.8 | |
| 243 | Ian | Sadd | M | 209 | M55-59 | 9 | Norfolk Gazelles AC | 64.5 | 97 | 00:30:32.2 | 00:24:23.4 | |
| 244 | Martin | Taylor | M | 210 | M45-49 | 30 | | 58.5 | 74 | 00:30:34.0 | 00:24:23.4 | |
| 245 | Jason | Cleaver | M | 211 | MO | 92 | | 52.8 | 102 | 00:30:37.5 | 00:24:26.1 | |
| 246 | Charlotte | El-Labany | F | 35 | F40-44 | 3 | Wymondham AC | 63.5 | 81 | 00:30:36.3 | 00:24:29.4 | |
| 247 | Nicole | O'Malley | F | 36 | FO | 24 | | 60 | 338 | 00:30:37.1 | 00:24:33.7 | |
| 248 | Graham | Walsh | M | 212 | M70+ | 3 | Wymondham AC | 80.8 | 137 | 00:30:41.2 | 00:24:33.7 | |
| 249 | Leanna | Leonard | F | 37 | F40-44 | 4 | | 62 | 355 | 00:30:45.7 | 00:24:34.1 | |
| 250 | Emma | Potter-Campbell | F | 38 | F55-59 | 3 | Dereham Runners AC | 71.7 | 1997 | 00:30:45.5 | 00:24:36.1 | |
| 251 | Briony | Chandler | F | 39 | FO | 25 | | 60.4 | 318 | 00:30:46.4 | 00:24:37.2 | |
| 252 | Daniel | Bodimeade | M | 213 | MO | 93 | | 54.1 | 104 | 00:30:42.6 | 00:24:39.3 | |
| 253 | Phoebe | Davis | F | 40 | FO | 26 | Wymondham AC | 59.8 | 364 | 00:30:45.2 | 00:24:41.1 | |
| 254 | Stuart | Blazey | M | 214 | M45-49 | 31 | | 58.1 | 361 | 00:30:57.1 | 00:24:44.1 | |
| 255 | Dennis | Simpson | M | 215 | M65-69 | 5 | Bure Valley Harriers | 67.5 | 226 | 00:30:54.6 | 00:24:47.9 | |
| 256 | Keith | Blake | M | 216 | M65-69 | 6 | Wymondham AC | 66.9 | 267 | 00:30:53.5 | 00:24:48.3 | |
| 257 | Paul | Berner | M | 217 | M50-54 | 15 | | 59.7 | 1959 | 00:31:13.8 | 00:24:53.3 | |
| 258 | Izzy | McEwen-Hull | F | 41 | FO | 27 | Dereham Runners AC | 59.1 | 65 | 00:31:06.0 | 00:24:56.5 | |
| 259 | Laurel | Chambers | F | 42 | FO | 28 | | 59 | 50 | 00:31:08.5 | 00:24:59.8 | |
| 260 | Emily | Paice | F | 43 | FO | 29 | | 59.9 | 153 | 00:31:10.0 | 00:25:01.1 | |
| 261 | Kyle | Stiff | M | 218 | MO | 94 | | 51.7 | 183 | 00:31:10.0 | 00:25:01.8 | |
| 262 | Graham | Till | M | 219 | M55-59 | 10 | Ryston Runners | 61.1 | 217 | 00:31:09.1 | 00:25:06.5 | |
| 263 | Chris | Chorley | M | 220 | M60-64 | 9 | Bungay Black Dog RC | 64.5 | 5 | 00:31:34.0 | 00:25:15.9 | |
| 264 | Maria | Hull | F | 44 | F40-44 | 5 | Dereham Runners AC | 59.6 | 306 | 00:31:33.1 | 00:25:24.0 | |
| 265 | Sophie | Cross | F | 45 | F40-44 | 6 | Dereham Runners AC | 60.3 | 57 | 00:31:32.7 | 00:25:24.3 | |
| 266 | Andy | Walter | M | 221 | M55-59 | 11 | Norfolk Gazelles AC | 61.3 | 18 | 00:31:34.1 | 00:25:27.6 | |
| 267 | Simon | Hartshorne | M | 222 | M60-64 | 10 | Norfolk Gazelles AC | 63.9 | 14 | 00:31:39.4 | 00:25:31.7 | |
| 268 | Susan | Guest | F | 46 | F60-64 | 1 | Wymondham AC | 75.1 | 100 | 00:31:44.3 | 00:25:33.9 | |
| 269 | Damian | Ashcroft | M | 223 | M60-64 | 11 | Bungay Black Dog RC | 63.2 | 359 | 00:31:42.4 | 00:25:34.5 | |
| 270 | David | Shirley | M | 224 | M65-69 | 7 | | 64.8 | 34 | 00:31:40.8 | 00:25:35.6 | |
| 271 | Gary | Groom | M | 225 | M55-59 | 12 | | 59.4 | 182 | 00:31:43.5 | 00:25:38.1 | |
| 272 | Demi | Wright | F | 47 | FO | 30 | | 57.4 | 141 | 00:31:43.5 | 00:25:39.0 | |
| 273 | Matt | Brooks | M | 226 | MJ | 27 | | 51.8 | 197 | 00:31:43.3 | 00:25:39.5 | |
| 274 | Charlotte | Fisk | F | 48 | FO | 31 | | 58.7 | 70 | 00:31:49.0 | 00:25:40.4 | |
| 275 | Jac | Richards | F | 49 | F55-59 | 4 | Fenland Running Club | 71 | 124 | 00:31:56.8 | 00:25:45.5 | |
| 276 | Stephen | Sadd | M | 227 | M65-69 | 8 | Norfolk Gazelles AC | 64.9 | 325 | 00:31:52.9 | 00:25:47.4 | |
| 277 | James | Stubbins | M | 228 | MO | 95 | Thetford AC | 52 | 92 | 00:32:02.7 | 00:25:49.7 | |
| 278 | Andrew | Sutton | M | 229 | M45-49 | 32 | | 54.4 | 128 | 00:31:58.3 | 00:25:50.7 | |
| 279 | Luca | Aldridge | M | 230 | MO | 96 | Attleborough Athletics Academy | 49.6 | 388 | 00:32:07.1 | 00:25:55.9 | |
| 280 | Mick | Liston | M | 231 | M70+ | 4 | RUN:EA | 73.6 | 35 | 00:32:08.8 | 00:25:56.3 | |
| 281 | Holly | Sopp | F | 50 | FO | 32 | | 56.7 | 1986 | 00:32:05.0 | 00:26:01.0 | |
| 282 | Tim | Cheesman | M | 232 | M40-44 | 27 | Norfolk Harriers RC | 53.6 | 261 | 00:32:13.2 | 00:26:02.3 | |
| 283 | Lora | Townsend | F | 51 | F40-44 | 7 | Norfolk Gazelles AC | 58.1 | 1961 | 00:32:09.4 | 00:26:02.8 | |
| 284 | Alastair | Codling | M | 233 | MO | 97 | | 49.2 | 156 | 00:32:19.3 | 00:26:07.1 | |
| 285 | Ali | Pendle | F | 52 | F60-64 | 2 | | 74.4 | 142 | 00:26:16.2 | 00:26:08.0 | |
| 286 | Neil | Collins | M | 234 | M55-59 | 13 | | 58.7 | 367 | 00:32:25.4 | 00:26:08.3 | |
| 287 | Colin | Travi | M | 235 | M55-59 | 14 | | 60.2 | 152 | 00:32:15.7 | 00:26:08.5 | |
| 288 | Chris | Hartley | M | 236 | M40-44 | 28 | | 52.9 | 349 | 00:32:20.5 | 00:26:11.3 | |
| 289 | Jade | Francis | F | 53 | FO | 33 | | 56.6 | 317 | 00:32:22.6 | 00:26:12.2 | |
| 290 | Katie | Mayer | F | 54 | F40-44 | 8 | | 58.2 | 133 | 00:32:25.4 | 00:26:20.8 | |
| 291 | Catherine | Ciarleglio | F | 55 | F45-49 | 5 | | 60 | 374 | 00:32:28.2 | 00:26:22.1 | |
| 292 | Vikki | Mountain | F | 56 | F40-44 | 9 | | 58 | 335 | 00:32:35.4 | 00:26:26.7 | |
| 293 | Polly | Betts | F | 57 | F40-44 | 10 | | 57.9 | 231 | 00:32:37.7 | 00:26:28.0 | |
| 294 | Holly | Montagnon | F | 58 | FO | 34 | | 55.7 | 48 | 00:32:45.5 | 00:26:30.3 | |
| 295 | Elise | Aho | F | 59 | F45-49 | 6 | Wymondham AC | 60.1 | 1989 | 00:32:50.8 | 00:26:34.4 | |
| 296 | Gemma | Russell | F | 60 | F40-44 | 11 | Dereham Runners AC | 58 | 190 | 00:32:51.7 | 00:26:37.9 | |
| 297 | Emma | Mickleborough | F | 61 | FO | 35 | | 55.2 | 1957 | 00:33:06.7 | 00:26:49.6 | |
| 298 | Georgie | Sheward | F | 62 | FO | 36 | | 56.1 | 71 | 00:33:01.2 | 00:26:51.9 | |
| 299 | Kayleigh | Crewe | F | 63 | F40-44 | 12 | Thetford AC | 56.3 | 108 | 00:33:02.4 | 00:26:54.2 | |
| 300 | Charlotte | Hawes | F | 64 | F65-69 | 1 | Stowmarket Striders RC | 73.2 | 3 | 00:33:00.5 | 00:26:55.2 | |
| 301 | Shayla | Owens | F | 65 | FO | 37 | | 54.4 | 371 | 00:33:09.0 | 00:27:04.4 | |
| 302 | Ivan | Lees | M | 237 | M70+ | 5 | Great Yarmouth Road Runners | 64.4 | 346 | 00:33:22.0 | 00:27:05.4 | |
| 303 | Laura | Mulley | F | 66 | F40-44 | 13 | | 57.4 | 127 | 00:33:13.2 | 00:27:05.6 | |
| 304 | Steven | Thompson | M | 238 | M55-59 | 15 | | 56.1 | 105 | 00:33:13.7 | 00:27:06.7 | |
| 305 | Lauren | Garwood | F | 67 | FO | 38 | Wymondham AC | 54.3 | 343 | 00:33:14.6 | 00:27:08.6 | |
| 306 | Donovan | Brock | M | 239 | MO | 98 | | 47.2 | 1968 | 00:33:24.3 | 00:27:14.0 | |
| 307 | Duncan | Kilford | M | 240 | M45-49 | 33 | | 51.6 | 218 | 00:33:26.4 | 00:27:14.0 | |
| 308 | Lauren | Ryder | F | 68 | F40-44 | 14 | | 56.2 | 1954 | 00:33:18.0 | 00:27:15.7 | |
| 309 | Andrew | Slattery | M | 241 | MO | 99 | | 48 | 309 | 00:33:41.3 | 00:27:22.4 | |
| 310 | Richard | Hoolahan | M | 242 | M55-59 | 16 | | 56.1 | 125 | 00:33:39.8 | 00:27:22.5 | |
| 311 | Christopher | Betts | M | 243 | MO | 100 | | 46.9 | 246 | 00:33:34.1 | 00:27:27.2 | |
| 312 | Lynette | Nash | F | 69 | F55-59 | 5 | | 64.8 | 331 | 00:33:36.8 | 00:27:32.5 | |
| 313 | Graham | Wade | M | 244 | M60-64 | 12 | Thetford AC | 58.4 | 96 | 00:33:49.1 | 00:27:39.9 | |
| 314 | Krista | Shearman | F | 70 | F45-49 | 7 | | 57 | 340 | 00:33:57.3 | 00:27:44.2 | |
| 315 | Ian | Shearman | M | 245 | M45-49 | 34 | | 51.9 | 148 | 00:33:58.0 | 00:27:44.7 | |
| 316 | Mark | Barham | M | 246 | M60-64 | 13 | | 57.6 | 270 | 00:34:10.0 | 00:27:47.6 | |
| 317 | Tom | Harrington | M | 247 | M45-49 | 35 | | 50.9 | 395 | 00:34:08.7 | 00:27:48.0 | |
| 318 | Elaine | Kleinberg | F | 71 | F50-54 | 3 | Wymondham AC | 59.5 | 1988 | 00:34:19.3 | 00:28:02.5 | |
| 319 | Kaileigh | Blackmore | F | 72 | FO | 39 | | 53.3 | 1952 | 00:34:18.2 | 00:28:08.4 | |
| 320 | Imogen | Bird | F | 73 | FO | 40 | | 52.2 | 390 | 00:34:22.6 | 00:28:12.0 | |
| 321 | Helen | Ayers | F | 74 | F60-64 | 3 | Thetford AC | 66.3 | 26 | 00:34:31.8 | 00:28:15.9 | |
| 322 | James | King | M | 248 | M40-44 | 29 | Norfolk Harriers RC | 47.8 | 1995 | 00:34:35.3 | 00:28:20.5 | |
| 323 | Benjamin | Shearing | M | 249 | MO | 101 | Wymondham AC | 45.8 | 131 | 00:34:47.0 | 00:28:32.2 | |
| 324 | Stuart | Shearing | M | 250 | M60-64 | 14 | | 57.1 | 311 | 00:34:47.3 | 00:28:33.2 | |
| 325 | Heidi | Smith | F | 75 | F50-54 | 4 | Thetford AC | 60.1 | 42 | 00:34:52.1 | 00:28:40.7 | |
| 326 | Freddie | Harrowven | M | 251 | MO | 102 | | 44.7 | 106 | 00:35:00.8 | 00:28:44.5 | |
| 327 | Paige | Forbes | F | 76 | FO | 41 | | 51 | 397 | 00:35:00.4 | 00:28:53.9 | |
| 328 | Tyree | Poll-white | M | 252 | MO | 103 | | 44.7 | 396 | 00:35:02.1 | 00:28:55.7 | |
| 329 | Martin | Wood | M | 253 | M55-59 | 17 | Attleborough Athletics Academy | 53.3 | 1969 | 00:35:11.7 | 00:29:00.7 | |
| 330 | Joseph | Cross | M | 254 | MJ | 28 | | 46.7 | 385 | 00:35:10.4 | 00:29:02.9 | |
| 331 | Tascha | Mountford | F | 77 | FO | 42 | | 50.6 | 1967 | 00:35:14.3 | 00:29:06.9 | |
| 332 | Bobbie | Sauerzapf | F | 78 | F65-69 | 2 | Bungay Black Dog RC | 69.3 | 2 | 00:35:29.2 | 00:29:10.9 | |
| 333 | Stephanie | Brookes | F | 79 | FO | 43 | | 50.6 | 210 | 00:35:25.1 | 00:29:13.3 | |
| 334 | Chris | Kett | M | 255 | M40-44 | 30 | | 47.7 | 348 | 00:35:21.8 | 00:29:14.6 | |
| 335 | Kerry | Hopper | M | 256 | M50-54 | 16 | | 50.8 | 176 | 00:35:30.4 | 00:29:14.7 | |
| 336 | Felicity | Hopper | F | 80 | F40-44 | 15 | Norfolk Harriers RC | 52.1 | 372 | 00:35:30.2 | 00:29:14.9 | |
| 337 | Neil | Anderton | M | 257 | M70+ | 6 | | 69.3 | 207 | 00:35:27.0 | 00:29:15.0 | |
| 338 | Jacquie | Wood | F | 81 | F70+ | 1 | Dereham Runners AC | 76.2 | 15 | 00:35:28.3 | 00:29:15.3 | |
| 339 | Maria | Hutson | F | 82 | F40-44 | 16 | | 53.2 | 91 | 00:35:30.1 | 00:29:15.5 | |
| 340 | Tracey-anne | Cleaver | F | 83 | F50-54 | 5 | | 58.1 | 200 | 00:35:30.7 | 00:29:19.7 | |
| 341 | Olivia | Bell-Tye | F | 84 | FO | 44 | | 50.2 | 250 | 00:35:42.2 | 00:29:21.3 | |
| 342 | Ashley | Forbes | M | 258 | MO | 104 | | 44.1 | 251 | 00:35:43.3 | 00:29:21.9 | |
| 343 | Colin | Browning | M | 259 | M60-64 | 15 | Norfolk Gazelles AC | 54.5 | 302 | 00:35:38.4 | 00:29:22.5 | |
| 344 | Karl | Lake | M | 260 | M50-54 | 17 | | 51.1 | 209 | 00:35:55.0 | 00:29:32.7 | |
| 345 | Jackie | Watt | F | 85 | F60-64 | 4 | Lonely Goat RC | 64.9 | 191 | 00:35:51.4 | 00:29:34.7 | |
| 346 | Rachel | Robson | F | 86 | F60-64 | 5 | Coltishall Jaguars RC | 64.8 | 259 | 00:35:50.8 | 00:29:38.3 | |
| 347 | Sam | Hughes | F | 87 | FO | 45 | | 49.8 | 320 | 00:35:47.1 | 00:29:39.3 | |
| 348 | Debbie | Sporle | F | 88 | F60-64 | 6 | | 65.5 | 181 | 00:35:51.5 | 00:29:40.9 | |
| 349 | Jane | Aldous | F | 89 | F45-49 | 8 | | 52.9 | 164 | 00:36:09.1 | 00:29:53.8 | |
| 350 | Emily | Osborne | F | 90 | FO | 46 | | 49.2 | 376 | 00:36:17.3 | 00:29:58.5 | |
| 351 | Jade | Lillywhite | F | 91 | FO | 47 | | 49.2 | 179 | 00:36:17.5 | 00:29:58.8 | |
| 352 | Hayley | Smith | F | 92 | F40-44 | 17 | Coltishall Jaguars RC | 50.3 | 116 | 00:36:29.0 | 00:30:15.9 | |
| 353 | Yaeli-Mia | Bartels | F | 93 | FO | 48 | | 48.5 | 319 | 00:36:32.7 | 00:30:23.7 | |
| 354 | Adam | Yaxley | M | 261 | M40-44 | 31 | | 45.5 | 265 | 00:36:40.4 | 00:30:26.0 | |
| 355 | Russell | Bulmer | M | 262 | M40-44 | 32 | Norfolk Gazelles AC | 45.7 | 378 | 00:36:47.0 | 00:30:32.8 | |
| 356 | Richard | Midwinter | M | 263 | M55-59 | 18 | Bungay Black Dog RC | 51.5 | 264 | 00:36:52.7 | 00:30:33.8 | |
| 357 | Freya | Manthorpe | F | 94 | FO | 49 | Norfolk Gazelles AC | 48.3 | 241 | 00:36:50.2 | 00:30:33.9 | |
| 358 | Sara | Basey-fisher | F | 95 | FO | 50 | Norfolk Gazelles AC | 48.4 | 240 | 00:36:52.1 | 00:30:35.8 | |
| 359 | Amanda | Goldsmith | F | 96 | F50-54 | 6 | | 53.5 | 159 | 00:37:02.5 | 00:30:48.0 | |
| 360 | Lewis | Cromack | M | 264 | MO | 105 | | 41.6 | 166 | 00:37:05.4 | 00:30:53.6 | |
| 361 | Paul | Goldsmith | M | 265 | M50-54 | 18 | | 48 | 158 | 00:37:11.5 | 00:30:56.5 | |
| 362 | Laura | Dumolo | F | 97 | F40-44 | 18 | | 48.8 | 273 | 00:37:10.7 | 00:31:02.6 | |
| 363 | Robin | Hall | M | 266 | M45-49 | 36 | | 45.9 | 194 | 00:37:25.4 | 00:31:07.8 | |
| 364 | Andy | Cross | M | 267 | M40-44 | 33 | | 44.4 | 384 | 00:37:15.6 | 00:31:08.1 | |
| 365 | Matt | Mullins | M | 268 | M45-49 | 37 | | 45.6 | 332 | 00:37:40.0 | 00:31:19.4 | |
| 366 | Paul | Mallett | M | 269 | M50-54 | 19 | | 47.8 | 178 | 00:37:32.3 | 00:31:20.3 | |
| 367 | Corrina | Turner | F | 98 | F55-59 | 6 | Thetford AC | 58.3 | 138 | 00:37:41.0 | 00:31:20.9 | |
| 368 | Susan | Swales | F | 99 | F60-64 | 7 | Dereham Runners AC | 59 | 398 | 00:37:36.2 | 00:31:22.2 | |
| 369 | Caroline | Bendell | F | 100 | FO | 51 | | 48 | 1983 | 00:37:31.0 | 00:31:22.5 | |
| 370 | Sue | Rowland | F | 101 | F55-59 | 7 | | 56.5 | 177 | 00:37:47.2 | 00:31:34.4 | |
| 371 | Kate | Dwyer | F | 102 | F70+ | 2 | | 70.4 | 30 | 00:37:55.5 | 00:31:42.1 | |
| 372 | Rosanne | Reaney | F | 103 | FO | 52 | | 47.2 | 163 | 00:37:56.3 | 00:31:44.3 | |
| 373 | Sophia | Mullins | F | 104 | FJ | 2 | | 50.6 | 61 | 00:37:50.6 | 00:31:45.9 | |
| 374 | Rod | Barrett | M | 270 | M65-69 | 9 | | 53.2 | 82 | 00:37:58.1 | 00:31:46.0 | |
| 375 | Mark | Considine | M | 271 | M50-54 | 20 | | 47.1 | 242 | 00:37:58.5 | 00:31:46.3 | |
| 376 | Eva | Osborne | F | 105 | F70+ | 3 | Wymondham AC | 89.4 | 36 | 00:38:02.0 | 00:31:51.9 | |
| 377 | Lib- | Stallwood | F | 106 | FO | 53 | | 46.2 | 392 | 00:38:07.0 | 00:31:55.3 | |
| 378 | Emily | Williams | F | 107 | FJ | 3 | Harling Athletic Club | 47.6 | 316 | 00:38:03.6 | 00:31:58.7 | |
| 379 | Wallis | Stringer | F | 108 | FO | 54 | Arete Run Club | 45.9 | 243 | 00:38:15.7 | 00:32:04.4 | |
| 380 | John Mark | Bowen | M | 272 | M65-69 | 10 | | 53.6 | 256 | 00:38:23.5 | 00:32:10.7 | |
| 381 | Laura | Seville | F | 109 | FO | 55 | Wymondham AC | 45.9 | 25 | 00:38:28.2 | 00:32:11.8 | |
| 382 | Ruby | Ives | F | 110 | FO | 56 | | 45.6 | 80 | 00:38:37.1 | 00:32:19.0 | |
| 383 | Olivia | Roberts | F | 111 | FO | 57 | | 45.6 | 79 | 00:38:37.2 | 00:32:19.4 | |
| 384 | Stephanie | Wenn | F | 112 | FO | 58 | Norwich Road Runners | 45.6 | 224 | 00:38:40.3 | 00:32:26.4 | |
| 385 | Santana | Huckle | F | 113 | FO | 59 | | 45.6 | 400 | 00:39:06.2 | 00:32:45.1 | |
| 386 | Paul | Canning | M | 273 | M55-59 | 19 | | 47.2 | 87 | 00:39:08.0 | 00:32:47.7 | |
| 387 | Rebecca | Moreland | F | 114 | F40-44 | 19 | | 46.8 | 1965 | 00:39:09.1 | 00:32:59.7 | |
| 388 | Christina | Cheang | F | 115 | FO | 60 | | 45.1 | 85 | 00:39:36.7 | 00:33:15.1 | |
| 389 | Helen | Hall | F | 116 | F60-64 | 8 | | 55.3 | 11 | 00:39:32.2 | 00:33:26.6 | |
| 390 | Laura | Davies | F | 117 | FO | 61 | | 43.6 | 84 | 00:40:10.4 | 00:33:52.4 | |
| 391 | Chris | Harvey | M | 274 | MO | 106 | | 39.1 | 362 | 00:40:10.4 | 00:33:54.9 | |
| 392 | Richard | Windsor | M | 275 | M55-59 | 20 | | 45 | 248 | 00:40:20.1 | 00:34:05.7 | |
| 393 | Anna | Palmer | F | 118 | F40-44 | 20 | | 45.6 | 350 | 00:40:20.1 | 00:34:06.2 | |
| 394 | Natarlia | Bentley | F | 119 | FJ | 4 | | 44.4 | 103 | 00:40:34.6 | 00:34:16.3 | |
| 395 | Katie | Murdoch | F | 120 | FO | 62 | | 42 | 196 | 00:41:33.5 | 00:35:11.6 | |
| 396 | Helen | Mullins | F | 121 | F45-49 | 9 | | 44.5 | 60 | 00:41:53.2 | 00:35:33.1 | |
| 397 | Suzanne | Fleet | F | 122 | F45-49 | 10 | Thetford AC | 44.2 | 386 | 00:41:53.3 | 00:35:45.0 | |
| 398 | Trudi | Smith | F | 123 | F55-59 | 8 | | 49.7 | 109 | 00:42:05.6 | 00:35:54.0 | |
| 399 | Robert | Gibson | M | 276 | M45-49 | 38 | | 39.3 | 1951 | 00:42:26.7 | 00:36:16.8 | |
| 400 | Belinda | Davies | F | 124 | F60-64 | 9 | Lonely Goat RC | 52.1 | 247 | 00:42:35.8 | 00:36:22.9 | |
| 401 | Philip | Neave | M | 277 | M70+ | 7 | Bungay Black Dog RC | 52 | 23 | 00:43:44.3 | 00:37:22.5 | |
| 402 | Kate | Measures | F | 125 | F55-59 | 9 | Thetford AC | 46.4 | 219 | 00:43:52.6 | 00:37:32.6 | |
| 403 | Peter | Turner | M | 278 | M55-59 | 21 | Thetford AC | 40.8 | 59 | 00:43:57.7 | 00:37:37.8 | |
| 404 | Jacob | Barker | M | 279 | MJ | 29 | | 35.1 | 328 | 00:44:20.7 | 00:37:56.6 | |
| 405 | Greg | Barker | M | 280 | M55-59 | 22 | | 40.1 | 329 | 00:44:21.2 | 00:37:58.3 | |
| 406 | Helen | Chapman | F | 126 | F45-49 | 11 | | 41.9 | 1987 | 00:44:25.5 | 00:38:09.6 | |
| 407 | Oliver | Holden | M | 281 | MO | 107 | | 32.4 | 17 | 00:46:00.6 | 00:39:43.3 | |
| 408 | Michael | Turner | M | 282 | M55-59 | 23 | | 38.8 | 245 | 00:46:10.1 | 00:39:50.5 | |
| 409 | Toni | Turner | F | 127 | F50-54 | 7 | | 42.3 | 244 | 00:46:10.0 | 00:39:51.2 | |
| 410 | Sandra | Barker | F | 128 | F45-49 | 12 | | 39.7 | 326 | 00:47:00.0 | 00:40:36.3 | |
| 411 | Lydia | Barker | F | 129 | FO | 63 | | 36.4 | 327 | 00:46:59.5 | 00:40:36.4 | |