| 1 | Dominic | Blake | M | 1 | M40-44 | 1 | Reepham Runners | 1 | 01:12:57.6 | 01:12:57.0 | |
| 2 | Michael | Eccles | M | 2 | MO | 1 | Norfolk Gazelles AC | 284 | 01:16:09.0 | 01:16:08.3 | |
| 3 | James | Johnson | M | 3 | M40-44 | 2 | Norwich Road Runners | 604 | 01:16:13.9 | 01:16:13.1 | |
| 4 | Matt | Pyatt | M | 4 | M40-44 | 3 | Dereham Runners AC | 737 | 01:16:52.0 | 01:16:51.3 | |
| 5 | Lawrence | Wade | M | 5 | M45-49 | 1 | City of Norwich AC | 43 | 01:19:37.5 | 01:19:36.7 | |
| 6 | John | Hudson | M | 6 | MO | 2 | Norwich Road Runners | 589 | 01:20:10.0 | 01:20:07.7 | |
| 7 | Simon | Cook | M | 7 | M40-44 | 4 | Lowestoft Road Runners | 439 | 01:20:27.0 | 01:20:25.5 | |
| 8 | Jeremy | Rogers | M | 8 | M45-49 | 2 | Norfolk Gazelles AC | 285 | 01:20:34.8 | 01:20:34.2 | |
| 9 | Marcus | Sladden | M | 9 | MO | 3 | City of Norwich AC | 798 | 01:20:46.4 | 01:20:45.3 | |
| 10 | James | Hayward | M | 10 | MO | 4 | Ipswich JAFFA RC | 558 | 01:21:31.5 | 01:21:30.4 | |
| 11 | Darren | Honour | M | 11 | M45-49 | 3 | Team Dunerunner | 321 | 01:21:33.6 | 01:21:32.6 | |
| 12 | Trevor | Gannon | M | 12 | M40-44 | 5 | Norwich Road Runners | 514 | 01:21:49.4 | 01:21:47.9 | |
| 13 | Adam | Bamford | M | 13 | MO | 5 | City of Norwich AC | 357 | 01:22:09.9 | 01:22:08.3 | |
| 14 | Marc | Coles | M | 14 | M40-44 | 6 | Norwich Road Runners | 432 | 01:22:18.6 | 01:22:17.1 | |
| 15 | Kevin | Rooney | M | 15 | M50-54 | 1 | Intercity Strollers | 86 | 01:22:56.2 | 01:22:55.5 | |
| 16 | John | Jacobs | M | 16 | M40-44 | 7 | Tri-Anglia Triathlon Club | 164 | 01:23:26.0 | 01:23:22.0 | |
| 17 | Kyle | Brooks | M | 17 | MO | 6 | Wymondham AC | 400 | 01:23:42.9 | 01:23:40.3 | |
| 18 | Liam | Rowlands | M | 18 | MO | 7 | Norwich Road Runners | 772 | 01:23:58.9 | 01:23:57.0 | |
| 19 | Michal | Jakubiak | M | 19 | MO | 8 | | 599 | 01:24:12.9 | 01:24:11.9 | |
| 20 | Marie | French | F | 1 | FO | 1 | | 506 | 01:24:29.8 | 01:24:27.9 | |
| 21 | Daniel | Smith | M | 20 | MO | 9 | Coltishall Jaguars RC | 154 | 01:24:33.4 | 01:24:29.3 | |
| 22 | Kathryn | Mathias | F | 2 | F40-44 | 1 | City of Norwich AC | 41 | 01:24:35.1 | 01:24:33.3 | |
| 23 | Jake | Pye | M | 21 | MO | 10 | Team skipper | 238 | 01:24:41.4 | 01:24:40.3 | |
| 24 | Chris | Bullock | M | 22 | M45-49 | 4 | Norwich Road Runners | 410 | 01:24:42.0 | 01:24:40.6 | |
| 25 | Martin | Farr | M | 23 | MO | 11 | Lowestoft Road Runners | 489 | 01:24:56.9 | 01:24:55.0 | |
| 26 | Alistair | Shearer | M | 24 | MO | 12 | Wymondham AC | 148 | 01:25:00.0 | 01:24:56.3 | |
| 27 | Mat | Porter | M | 25 | M45-49 | 5 | Norwich Road Runners | 730 | 01:25:03.1 | 01:25:00.2 | |
| 28 | Phil | Whiting | M | 26 | M40-44 | 8 | Norfolk Gazelles AC | 131 | 01:25:07.0 | 01:25:03.2 | |
| 29 | Chris | Harrison | M | 27 | MO | 13 | Norwich Road Runners | 553 | 01:25:13.9 | 01:25:10.9 | |
| 30 | Steve | Ely | M | 28 | M45-49 | 6 | Wymondham AC | 479 | 01:25:20.1 | 01:25:15.0 | |
| 31 | Andrew | Dormer | M | 29 | M50-54 | 2 | Great Yarmouth Road Runners | 470 | 01:25:23.8 | 01:25:21.0 | |
| 32 | Richard | Adamson | M | 30 | M40-44 | 9 | Huntingdonshire AC | 327 | 01:25:37.7 | 01:25:34.2 | |
| 33 | James | Fowler | M | 31 | M40-44 | 10 | Norfolk Gazelles AC | 499 | 01:25:38.9 | 01:25:34.6 | |
| 34 | Craig | Alexander | M | 32 | MO | 14 | Tri-Anglia Triathlon Club | 329 | 01:26:24.0 | 01:26:20.0 | |
| 35 | Richard | White | M | 33 | M55-59 | 1 | Wymondham AC | 260 | 01:26:22.3 | 01:26:20.7 | |
| 36 | Dominic | Richardson | M | 34 | MO | 15 | Norwich Road Runners | 757 | 01:26:29.6 | 01:26:28.4 | |
| 37 | Alastair | Leckie | M | 35 | MO | 16 | Norwich Road Runners | 68 | 01:26:43.0 | 01:26:40.3 | |
| 38 | Jon | Wiles | M | 36 | M45-49 | 7 | Bungay Black Dog RC | 867 | 01:26:49.0 | 01:26:42.3 | |
| 39 | James | Beadle | M | 37 | M40-44 | 11 | Reepham Runners | 369 | 01:27:03.9 | 01:26:54.2 | |
| 40 | Nick | Kent | M | 38 | MO | 17 | Wymondham AC | 614 | 01:27:16.6 | 01:27:06.1 | |
| 41 | Daniel | Perry | M | 39 | MO | 18 | | 46 | 01:27:29.0 | 01:27:25.3 | |
| 42 | Duncan | Samwell | M | 40 | M40-44 | 12 | Tri-Anglia Triathlon Club | 776 | 01:27:35.5 | 01:27:31.5 | |
| 43 | Owen | Marsden | M | 41 | M40-44 | 13 | Tri-Anglia Triathlon Club | 295 | 01:27:41.0 | 01:27:36.6 | |
| 44 | Juliette | Watkinson | F | 3 | FO | 2 | Wymondham AC | 859 | 01:27:43.2 | 01:27:39.5 | |
| 45 | David | Houghton | M | 42 | M45-49 | 8 | Norwich Road Runners | 581 | 01:27:47.9 | 01:27:45.3 | |
| 46 | David | Hook | M | 43 | MO | 19 | City of Norwich AC | 578 | 01:27:53.4 | 01:27:47.3 | |
| 47 | Ryan | Pack | M | 44 | MO | 20 | | 707 | 01:28:03.0 | 01:27:56.9 | |
| 48 | Karim | Ouaddane | M | 45 | M50-54 | 3 | Waveney Valley AC | 705 | 01:28:09.0 | 01:28:06.6 | |
| 49 | Mark | Garrett | M | 46 | M55-59 | 2 | Norwich Road Runners | 135 | 01:28:11.9 | 01:28:10.3 | |
| 50 | Albert | Hicks | M | 47 | MO | 21 | City of Norwich AC | 562 | 01:28:22.1 | 01:28:13.4 | |
| 51 | Darren | Barnes | M | 48 | M40-44 | 14 | | 363 | 01:28:25.6 | 01:28:22.8 | |
| 52 | Stephan | Harris | M | 49 | M50-54 | 4 | Ryston Runners | 139 | 01:28:32.0 | 01:28:26.8 | |
| 53 | Radley | Fenn | M | 50 | MO | 22 | Coltishall Jaguars RC | 172 | 01:28:41.3 | 01:28:28.8 | |
| 54 | Jack | Stuttle | M | 51 | MO | 23 | Coltishall Jaguars RC | 825 | 01:28:33.5 | 01:28:29.3 | |
| 55 | Anthony | Cude | M | 52 | M40-44 | 15 | Runners-Next-the-Sea | 754 | 01:28:39.6 | 01:28:29.9 | |
| 56 | Ashley | Hobbs | M | 53 | MO | 24 | Norwich Road Runners | 569 | 01:28:38.7 | 01:28:31.8 | |
| 57 | Kieron | Hetherington | M | 54 | MO | 25 | | 560 | 01:28:49.6 | 01:28:40.5 | |
| 58 | Sean | Donoghue | M | 55 | M45-49 | 9 | Longdale Striders | 305 | 01:29:07.0 | 01:28:59.0 | |
| 59 | Perry | Payne | M | 56 | MO | 26 | Norwich Road Runners | 716 | 01:29:07.4 | 01:29:01.5 | |
| 60 | Adam | Masterson | M | 57 | MO | 27 | Wymondham AC | 315 | 01:29:15.5 | 01:29:09.8 | |
| 61 | Jessica | Behan | F | 4 | FO | 3 | Norwich Road Runners | 373 | 01:29:50.4 | 01:29:44.4 | |
| 62 | Haydn | Lyon | M | 58 | MO | 28 | City of Norwich AC | 113 | 01:29:55.5 | 01:29:46.5 | |
| 63 | Adrian | Waters | M | 59 | M50-54 | 5 | Norfolk Gazelles AC | 244 | 01:29:53.1 | 01:29:50.0 | |
| 64 | Jason | Brunt | M | 60 | M45-49 | 10 | Norfolk Gazelles AC | 406 | 01:30:06.9 | 01:29:57.6 | |
| 65 | Rafal | Drygas | M | 61 | MO | 29 | | 473 | 01:30:06.5 | 01:30:01.2 | |
| 66 | Will | Layton | M | 62 | MO | 30 | Tri-Anglia Triathlon Club | 635 | 01:30:24.6 | 01:30:20.2 | |
| 67 | David | Tyrrell | M | 63 | MO | 31 | | 844 | 01:30:26.7 | 01:30:20.5 | |
| 68 | Terry | Hubbard | M | 64 | M45-49 | 11 | Great Yarmouth Road Runners | 63 | 01:30:44.6 | 01:30:27.2 | |
| 69 | Emma | Blake | F | 5 | F40-44 | 2 | Coltishall Jaguars RC | 126 | 01:30:56.9 | 01:30:49.3 | |
| 70 | Stephen | Ramm | M | 65 | M40-44 | 16 | Womble O' Cocks | 747 | 01:31:17.8 | 01:31:10.4 | |
| 71 | Alexandra | Smith | F | 6 | F40-44 | 3 | Wymondham AC | 801 | 01:31:27.2 | 01:31:20.10 | |
| 72 | Kevin | Frazer | M | 66 | M55-59 | 3 | Wymondham AC | 503 | 01:31:25.4 | 01:31:22.9 | |
| 73 | Iain | Dobson | M | 67 | MO | 32 | | 278 | 01:31:30.8 | 01:31:25.9 | |
| 74 | Dean | Howard | M | 68 | M45-49 | 12 | North Norfolk Beach Runners | 582 | 01:31:46.1 | 01:31:35.1 | |
| 75 | Robert | Milner | M | 69 | M40-44 | 17 | Waveney Valley AC | 674 | 01:31:48.9 | 01:31:43.5 | |
| 76 | Jason | Wing | M | 70 | M45-49 | 13 | | 873 | 01:31:53.3 | 01:31:43.8 | |
| 77 | Tom | Pullinger | M | 71 | M45-49 | 14 | Bungay Black Dog RC | 734 | 01:31:55.9 | 01:31:47.3 | |
| 78 | Darren | Armstrong | M | 72 | M45-49 | 15 | North Norfolk Beach Runners | 337 | 01:31:58.6 | 01:31:47.9 | |
| 79 | Paul | Knights | M | 73 | M45-49 | 16 | | 94 | 01:32:01.0 | 01:31:49.5 | |
| 80 | Aurelijus | Dvelys | M | 74 | MO | 33 | | 475 | 01:31:58.4 | 01:31:51.1 | |
| 81 | Jonathan | Adams | M | 75 | M45-49 | 17 | | 324 | 01:32:02.9 | 01:31:54.2 | |
| 82 | Kevin | Sadd | M | 76 | M45-49 | 18 | | 42 | 01:32:05.6 | 01:31:55.1 | |
| 83 | Lee | Emmett | M | 77 | M40-44 | 18 | Coltishall Jaguars RC | 481 | 01:32:27.0 | 01:32:18.3 | |
| 84 | Gary | Grand | M | 78 | M55-59 | 4 | Norwich Road Runners | 531 | 01:32:21.5 | 01:32:18.9 | |
| 85 | James | Layton | M | 79 | MO | 34 | | 634 | 01:32:28.2 | 01:32:23.6 | |
| 86 | Michael | Quantrill | M | 80 | M50-54 | 6 | Waveney Valley AC | 739 | 01:32:31.6 | 01:32:25.2 | |
| 87 | Nick | Gurney | M | 81 | MO | 35 | Norwich Road Runners | 65 | 01:32:36.0 | 01:32:29.1 | |
| 88 | David | Gibbs-Kneller | M | 82 | MO | 36 | | 521 | 01:32:46.0 | 01:32:42.7 | |
| 89 | Sabina | Spence | F | 7 | F45-49 | 1 | Bure Valley Harriers | 811 | 01:32:50.9 | 01:32:42.7 | |
| 90 | Steven | Harrowing | M | 83 | MO | 37 | Norfolk Harriers RC | 555 | 01:32:50.2 | 01:32:43.7 | |
| 91 | Vernon | Anderson | M | 84 | M40-44 | 19 | Tri-Anglia Triathlon Club | 333 | 01:32:53.4 | 01:32:44.2 | |
| 92 | James | Carass | M | 85 | MO | 38 | Great Yarmouth Road Runners | 416 | 01:33:13.4 | 01:32:56.5 | |
| 93 | Stuart | Fryer | M | 86 | M40-44 | 20 | | 509 | 01:33:11.6 | 01:33:03.2 | |
| 94 | Toyah | Ward | F | 8 | FO | 4 | | 318 | 01:33:18.0 | 01:33:05.5 | |
| 95 | Stephen | Nicholls | M | 87 | M40-44 | 21 | | 107 | 01:33:27.9 | 01:33:20.3 | |
| 96 | Pete | Johnson | M | 88 | M65+ | 1 | Ryston Runners | 117 | 01:33:29.1 | 01:33:21.3 | |
| 97 | Ben | Player | M | 89 | MO | 39 | | 728 | 01:33:30.5 | 01:33:22.3 | |
| 98 | Richard | Dade | M | 90 | M45-49 | 19 | Wymondham AC | 261 | 01:33:43.0 | 01:33:32.6 | |
| 99 | Scotty | Bruce | M | 91 | MO | 40 | Lowestoft Road Runners | 405 | 01:33:41.1 | 01:33:39.1 | |
| 100 | Alan | Duhig | M | 92 | M40-44 | 22 | | 474 | 01:33:42.6 | 01:33:39.7 | |
| 101 | James | Tubb | M | 93 | MO | 41 | | 840 | 01:34:05.8 | 01:33:58.6 | |
| 102 | Jason | Taylor | M | 94 | M45-49 | 20 | | 832 | 01:34:16.0 | 01:34:11.3 | |
| 103 | Melvyn | Porter | M | 95 | M50-54 | 7 | Coltishall Jaguars RC | 731 | 01:34:30.8 | 01:34:17.7 | |
| 104 | Zoe | Chase | F | 9 | F40-44 | 4 | Waveney Valley AC | 419 | 01:34:21.9 | 01:34:18.2 | |
| 105 | Dylan | Neeve | M | 96 | M40-44 | 23 | Waveney Valley AC | 688 | 01:34:22.1 | 01:34:18.7 | |
| 106 | Mark | Storey | M | 97 | M50-54 | 8 | City of Norwich AC | 822 | 01:34:36.6 | 01:34:25.8 | |
| 107 | Charles | Bowen | M | 98 | MO | 42 | City of Norwich AC | 257 | 01:34:43.6 | 01:34:30.9 | |
| 108 | Nicola | Lambert-John | F | 10 | FO | 5 | Coltishall Jaguars RC | 625 | 01:35:00.6 | 01:34:47.9 | |
| 109 | Matt | Andrews | M | 99 | M45-49 | 21 | North Norfolk Beach Runners | 175 | 01:35:06.9 | 01:34:56.9 | |
| 110 | Jordan | Isbill | M | 100 | MO | 43 | | 303 | 01:35:13.9 | 01:35:07.5 | |
| 111 | Alick | Burnett | M | 101 | MO | 44 | Norwich Road Runners | 6 | 01:35:24.3 | 01:35:16.3 | |
| 112 | Andrew | Baker | M | 102 | M50-54 | 9 | Great Yarmouth Road Runners | 351 | 01:35:36.0 | 01:35:19.9 | |
| 113 | Katherine | Trehane | F | 11 | FO | 6 | Norfolk Gazelles AC | 839 | 01:35:51.8 | 01:35:39.9 | |
| 114 | Seb | Rijpstra | M | 103 | M45-49 | 22 | Tri-Anglia Triathlon Club | 311 | 01:35:50.6 | 01:35:41.2 | |
| 115 | Antonio | Torre | M | 104 | M50-54 | 10 | Norwich Road Runners | 141 | 01:35:59.6 | 01:35:48.0 | |
| 116 | Claire | Kent | F | 12 | FO | 7 | Wymondham AC | 613 | 01:36:03.4 | 01:35:51.2 | |
| 117 | Ellie | Wilkinson | F | 13 | FO | 8 | East London Runners | 868 | 01:36:10.0 | 01:35:58.5 | |
| 118 | Mark | Tufts | M | 105 | M50-54 | 11 | Wymondham AC | 843 | 01:36:19.9 | 01:36:09.5 | |
| 119 | Marek | Halicki | M | 106 | M40-44 | 24 | | 539 | 01:36:22.8 | 01:36:13.1 | |
| 120 | Tim | Suswain | M | 107 | MO | 45 | Reepham Runners | 320 | 01:36:35.5 | 01:36:18.5 | |
| 121 | Michal | Grucelski | M | 108 | MO | 46 | | 537 | 01:36:29.0 | 01:36:20.5 | |
| 122 | Anna | Kirkham | F | 14 | FO | 9 | | 83 | 01:36:24.8 | 01:36:20.9 | |
| 123 | Andrew | Thomas | M | 109 | M40-44 | 25 | Great Yarmouth Road Runners | 834 | 01:36:39.6 | 01:36:22.1 | |
| 124 | Carl | Duckworth | M | 110 | M40-44 | 26 | Aviva Run Community | 209 | 01:36:33.2 | 01:36:27.3 | |
| 125 | Mark | Hurren | M | 111 | MO | 47 | Beccles & Bungay Harriers | 593 | 01:36:53.7 | 01:36:36.5 | |
| 126 | David | Neeve | M | 112 | MO | 48 | Bungay Black Dog RC | 687 | 01:36:49.0 | 01:36:36.6 | |
| 127 | Andrew | Leggett | M | 113 | MO | 49 | Norwich Road Runners | 640 | 01:36:45.8 | 01:36:38.7 | |
| 128 | Richard | Moore | M | 114 | MO | 50 | | 679 | 01:36:55.8 | 01:36:46.6 | |
| 129 | Stefan | White | M | 115 | MO | 51 | Reepham Runners | 166 | 01:37:15.2 | 01:36:55.8 | |
| 130 | Chris | Chorley | M | 116 | M55-59 | 5 | Bungay Black Dog RC | 422 | 01:37:18.5 | 01:37:03.6 | |
| 131 | Will | Buck | M | 117 | M55-59 | 6 | Norwich Road Runners | 408 | 01:37:09.5 | 01:37:04.0 | |
| 132 | Joe | Howes | M | 118 | MO | 52 | | 226 | 01:37:22.6 | 01:37:15.8 | |
| 133 | David | Kellaway | M | 119 | M55-59 | 7 | Dereham Runners AC | 611 | 01:37:25.7 | 01:37:20.8 | |
| 134 | Shaun | Copland | M | 120 | MO | 53 | Norwich Road Runners | 69 | 01:37:38.1 | 01:37:22.8 | |
| 135 | James | Ashworth | M | 121 | MO | 54 | | 151 | 01:38:00.6 | 01:37:41.2 | |
| 136 | Matthew | Jones | M | 122 | M50-54 | 12 | City of Norwich AC | 608 | 01:38:02.0 | 01:37:46.1 | |
| 137 | Robert | Spence | M | 123 | M45-49 | 23 | | 810 | 01:37:56.0 | 01:37:46.9 | |
| 138 | Mark | Stone | M | 124 | M45-49 | 24 | Great Yarmouth Road Runners | 821 | 01:38:03.6 | 01:37:47.4 | |
| 139 | Mark | Leggett | M | 125 | MO | 55 | North Norfolk Beach Runners | 452 | 01:38:06.3 | 01:37:51.5 | |
| 140 | Mark | Griffin | M | 126 | M55-59 | 8 | Pilch | 13 | 01:38:08.7 | 01:37:52.5 | |
| 141 | James | Bool | M | 127 | M50-54 | 13 | Great Yarmouth Road Runners | 389 | 01:38:10.1 | 01:37:56.2 | |
| 142 | Elly | Young | F | 15 | F50-54 | 1 | Coltishall Jaguars RC | 252 | 01:38:14.1 | 01:38:01.7 | |
| 143 | Graham | Johnson | M | 128 | M50-54 | 14 | Coltishall Jaguars RC | 133 | 01:38:18.0 | 01:38:04.0 | |
| 144 | Alicia | Lacey | F | 16 | FO | 10 | Norwich Road Runners | 144 | 01:38:33.4 | 01:38:20.2 | |
| 145 | Stacey | Harper | F | 17 | F40-44 | 5 | Norwich Road Runners | 145 | 01:38:33.6 | 01:38:22.3 | |
| 146 | Nicholas | Hudson | M | 129 | MO | 56 | Coltishall Jaguars RC | 293 | 01:38:46.1 | 01:38:32.5 | |
| 147 | Stephen | Sadd | M | 130 | M55-59 | 9 | Norfolk Gazelles AC | 231 | 01:38:51.9 | 01:38:37.6 | |
| 148 | Oliver | Dack | M | 131 | MO | 57 | | 451 | 01:38:51.0 | 01:38:45.1 | |
| 149 | Pete | Ward | M | 132 | MO | 58 | | 853 | 01:38:51.0 | 01:38:45.2 | |
| 150 | Tom | Townsend | M | 133 | M55-59 | 10 | Norfolk Gazelles AC | 838 | 01:39:02.1 | 01:38:47.3 | |
| 151 | Martin | Doherty | M | 134 | M50-54 | 15 | Norfolk Gazelles AC | 465 | 01:39:22.6 | 01:39:10.0 | |
| 152 | Simon | Page | M | 135 | M40-44 | 27 | | 66 | 01:39:19.8 | 01:39:11.2 | |
| 153 | Robert | Organ | M | 136 | MO | 59 | Jarrold Run Club | 70 | 01:39:34.5 | 01:39:15.6 | |
| 154 | Graham | Rees | M | 137 | M40-44 | 28 | | 289 | 01:39:28.0 | 01:39:15.7 | |
| 155 | Helen | Mian | F | 18 | F50-54 | 2 | Norfolk Gazelles AC | 669 | 01:39:30.5 | 01:39:16.2 | |
| 156 | Helen | Terry | F | 19 | FO | 11 | Norfolk Gazelles AC | 211 | 01:39:38.6 | 01:39:23.8 | |
| 157 | Jane | Hannah | F | 20 | F40-44 | 6 | Tri-Anglia Triathlon Club | 545 | 01:39:36.7 | 01:39:26.5 | |
| 158 | Louise | Hurr | F | 21 | F50-54 | 3 | Norfolk Gazelles AC | 191 | 01:39:46.0 | 01:39:30.3 | |
| 159 | Jason | Black | M | 138 | M45-49 | 25 | Norfolk Gazelles AC | 187 | 01:39:49.5 | 01:39:34.1 | |
| 160 | Gav | Dent | M | 139 | MO | 60 | North Norfolk Beach Runners | 47 | 01:39:47.1 | 01:39:36.2 | |
| 161 | Charlie | Ennals | F | 22 | FO | 12 | North Norfolk Beach Runners | 482 | 01:39:54.0 | 01:39:43.0 | |
| 162 | Dudley | Garner | M | 140 | MO | 61 | Norfolk Gazelles AC | 515 | 01:40:03.9 | 01:39:45.3 | |
| 163 | Sean | Radford | M | 141 | M45-49 | 26 | TrainAsONE | 744 | 01:39:57.0 | 01:39:45.6 | |
| 164 | Liam | Swift | M | 142 | M40-44 | 29 | Longdale Striders | 8 | 01:39:55.0 | 01:39:46.0 | |
| 165 | Gary | Cheesman | M | 143 | MO | 62 | Coltishall Jaguars RC | 420 | 01:40:14.9 | 01:39:48.3 | |
| 166 | Des | Vanhinsbergh | M | 144 | M45-49 | 27 | | 246 | 01:39:56.8 | 01:39:50.3 | |
| 167 | John | Algar | M | 145 | MO | 63 | Great Yarmouth Road Runners | 37 | 01:41:12.5 | 01:39:50.6 | |
| 168 | Chris | Howard | M | 146 | M40-44 | 30 | Wymondham AC | 80 | 01:40:01.1 | 01:39:50.9 | |
| 169 | James | Frary | M | 147 | M40-44 | 31 | Norfolk Gazelles AC | 502 | 01:40:12.7 | 01:39:56.8 | |
| 170 | Chris | Moore | M | 148 | M55-59 | 11 | Norfolk Gazelles AC | 678 | 01:40:12.4 | 01:39:58.4 | |
| 171 | Andy | Ives | M | 149 | M45-49 | 28 | Team Dunerunner | 596 | 01:40:26.9 | 01:40:06.9 | |
| 172 | Thomas | Bailey | M | 150 | M40-44 | 32 | Tri-Anglia Triathlon Club | 349 | 01:40:30.6 | 01:40:10.3 | |
| 173 | Ken | Barcham-Bool | M | 151 | MO | 64 | Tri-Anglia Triathlon Club | 360 | 01:40:35.0 | 01:40:15.4 | |
| 174 | Russell | Brown | M | 152 | M50-54 | 16 | | 297 | 01:40:36.1 | 01:40:20.2 | |
| 175 | Jonathan | Leunis | M | 153 | MO | 65 | | 641 | 01:40:55.4 | 01:40:28.3 | |
| 176 | Simon | Cowley | M | 154 | M40-44 | 33 | Bungay Black Dog RC | 234 | 01:40:53.0 | 01:40:28.9 | |
| 177 | David | Hudson | M | 155 | M45-49 | 29 | Tri-Anglia Triathlon Club | 893 | 01:40:51.5 | 01:40:32.1 | |
| 178 | Theresa | Dooley | F | 23 | F45-49 | 2 | Norfolk Gazelles AC | 468 | 01:40:50.8 | 01:40:32.6 | |
| 179 | Kevin | Raisborough | M | 156 | M50-54 | 17 | | 746 | 01:40:59.6 | 01:40:35.5 | |
| 180 | James | Paul | M | 157 | MO | 66 | | 715 | 01:40:55.7 | 01:40:38.5 | |
| 181 | Emma | Jay | F | 24 | FO | 13 | Norfolk Gazelles AC | 152 | 01:40:55.4 | 01:40:40.6 | |
| 182 | Leslie | Hill | M | 158 | M55-59 | 12 | Norfolk Gazelles AC | 566 | 01:41:05.0 | 01:40:50.2 | |
| 183 | Guy | Shearwood | M | 159 | M60-64 | 1 | Norwich Road Runners | 793 | 01:41:17.5 | 01:40:55.1 | |
| 184 | Sam | O'Mara | M | 160 | MO | 67 | | 701 | 01:41:35.6 | 01:40:55.7 | |
| 185 | Louise | Marsden | F | 25 | F40-44 | 7 | Tri-Anglia Triathlon Club | 294 | 01:41:06.6 | 01:40:55.8 | |
| 186 | Kevin | Fuller | M | 161 | MO | 68 | Great Yarmouth Road Runners | 511 | 01:41:14.0 | 01:40:57.5 | |
| 187 | Amelia | Whiting | F | 26 | F40-44 | 8 | Norfolk Gazelles AC | 130 | 01:41:20.6 | 01:41:04.4 | |
| 188 | Cassie | Barker | F | 27 | F40-44 | 9 | Wymondham AC | 361 | 01:41:44.0 | 01:41:12.2 | |
| 189 | Rob | Lines | M | 162 | M50-54 | 18 | Tri-Anglia Triathlon Club | 645 | 01:41:48.2 | 01:41:26.8 | |
| 190 | Thomas | Watkinson | M | 163 | MO | 69 | | 860 | 01:41:47.7 | 01:41:26.9 | |
| 191 | Vicky | Tovell | F | 28 | F45-49 | 3 | Coltishall Jaguars RC | 836 | 01:41:52.8 | 01:41:27.8 | |
| 192 | Philip | Cooper | M | 164 | M55-59 | 13 | Reepham Runners | 442 | 01:41:48.8 | 01:41:29.4 | |
| 193 | Zbigniew | Smialek | M | 165 | MO | 70 | | 799 | 01:41:53.7 | 01:41:31.4 | |
| 194 | Reece | Buxton | M | 166 | MO | 71 | | 412 | 01:42:14.9 | 01:41:38.1 | |
| 195 | Malcolm | Fisher | M | 167 | M40-44 | 34 | Dereham Runners AC | 497 | 01:41:51.9 | 01:41:40.6 | |
| 196 | Sarah | Stubbs | F | 29 | F40-44 | 10 | City of Norwich AC | 44 | 01:42:09.8 | 01:41:44.6 | |
| 197 | Mark | Sharman | M | 168 | MO | 72 | | 789 | 01:41:57.8 | 01:41:45.8 | |
| 198 | Stuart | Baker | M | 169 | M40-44 | 35 | Wayland Hares | 355 | 01:41:57.6 | 01:41:45.8 | |
| 199 | Mark | Harmer | M | 170 | M40-44 | 36 | Bure Valley Harriers | 550 | 01:42:03.1 | 01:41:49.8 | |
| 200 | Nicola | Baker | F | 30 | F50-54 | 4 | Great Yarmouth Road Runners | 354 | 01:42:07.9 | 01:41:50.3 | |
| 201 | Becky | Willett | F | 31 | FO | 14 | Norwich Road Runners | 869 | 01:42:02.0 | 01:41:50.3 | |
| 202 | Rachel | Miller | F | 32 | F40-44 | 11 | Norwich Road Runners | 281 | 01:42:02.7 | 01:41:51.4 | |
| 203 | Jo | Anverali | F | 33 | F50-54 | 5 | Great Yarmouth Road Runners | 336 | 01:42:09.1 | 01:41:51.8 | |
| 204 | Iain | Hill | M | 171 | MO | 73 | | 182 | 01:42:14.2 | 01:41:54.4 | |
| 205 | Neil | Dennis | M | 172 | MO | 74 | Stowmarket Striders RC | 460 | 01:42:18.9 | 01:42:10.2 | |
| 206 | Karl | Harper | M | 173 | M45-49 | 30 | North Norfolk Beach Runners | 551 | 01:42:20.8 | 01:42:12.0 | |
| 207 | Jimmy | Secker | M | 174 | M40-44 | 37 | Sudbury Joggers | 782 | 01:42:17.4 | 01:42:14.7 | |
| 208 | Jonny | Cockerill | M | 175 | MO | 75 | | 202 | 01:42:37.8 | 01:42:22.8 | |
| 209 | David | Wheatley | M | 176 | M40-44 | 38 | | 863 | 01:42:55.5 | 01:42:26.9 | |
| 210 | Graham | Worsfold | M | 177 | MO | 76 | | 882 | 01:42:40.9 | 01:42:33.1 | |
| 211 | Wayne | Ramsbottom | M | 178 | M50-54 | 19 | Dereham Runners AC | 749 | 01:42:58.1 | 01:42:34.9 | |
| 212 | Lee | Bryer | M | 179 | M40-44 | 39 | Reepham Runners | 407 | 01:43:01.0 | 01:42:42.3 | |
| 213 | Keith | Brighty | M | 180 | M55-59 | 14 | Coltishall Jaguars RC | 398 | 01:43:15.1 | 01:42:52.5 | |
| 214 | Lee | Wilson | M | 181 | M40-44 | 40 | | 871 | 01:43:14.7 | 01:43:02.5 | |
| 215 | Mark | Timm | M | 182 | MO | 77 | | 271 | 01:43:37.0 | 01:43:06.7 | |
| 216 | Christine | Ashton | F | 34 | F40-44 | 12 | | 104 | 01:43:33.6 | 01:43:14.7 | |
| 217 | Rowena | Leary | F | 35 | FO | 15 | Norfolk Gazelles AC | 636 | 01:43:38.0 | 01:43:23.9 | |
| 218 | Lisa | Pyatt | F | 36 | F40-44 | 13 | Dereham Runners AC | 736 | 01:43:34.8 | 01:43:30.2 | |
| 219 | Jamie | Tufts | M | 183 | MO | 78 | | 842 | 01:43:41.0 | 01:43:31.6 | |
| 220 | Andrew | Robertson | M | 184 | M40-44 | 41 | Run For Your Life | 762 | 01:43:50.4 | 01:43:34.1 | |
| 221 | Chris | Vernon | M | 185 | MO | 79 | | 21 | 01:43:50.0 | 01:43:40.6 | |
| 222 | Anthony | Blakemore | M | 186 | MO | 80 | | 236 | 01:44:54.5 | 01:43:44.6 | |
| 223 | Nick | Ross | M | 187 | M45-49 | 31 | Norfolk Gazelles AC | 768 | 01:44:02.6 | 01:43:47.5 | |
| 224 | Grant | King | M | 188 | M40-44 | 42 | | 616 | 01:44:14.0 | 01:43:49.6 | |
| 225 | Scott | Hollings | M | 189 | MO | 81 | | 574 | 01:44:14.9 | 01:43:54.4 | |
| 226 | Anna | Frostwick | F | 37 | FO | 16 | Tri-Anglia Triathlon Club | 508 | 01:44:21.7 | 01:43:58.0 | |
| 227 | Roisin | Marks | F | 38 | FO | 17 | Norwich Road Runners | 658 | 01:44:15.9 | 01:44:04.1 | |
| 228 | Marianne | Page | F | 39 | F40-44 | 14 | Norfolk Gazelles AC | 708 | 01:44:29.1 | 01:44:14.2 | |
| 229 | Paul | Davis | M | 190 | M45-49 | 32 | City of Hull AC | 453 | 01:44:48.1 | 01:44:15.6 | |
| 230 | Warren | Newell | M | 191 | M55-59 | 15 | | 691 | 01:44:37.2 | 01:44:15.6 | |
| 231 | Neil | Walpole | M | 192 | M45-49 | 33 | Norwich Road Runners | 850 | 01:44:28.8 | 01:44:17.1 | |
| 232 | Bradley | Day | M | 193 | MO | 82 | GoodGym Norwich | 457 | 01:45:22.4 | 01:44:25.9 | |
| 233 | Scott | Charlton | M | 194 | MO | 83 | | 418 | 01:45:11.9 | 01:44:27.5 | |
| 234 | Ruth | Gaunt | F | 40 | F50-54 | 6 | Norwich Road Runners | 517 | 01:44:57.0 | 01:44:28.1 | |
| 235 | Joe | Shade | M | 195 | MO | 84 | | 787 | 01:45:57.0 | 01:44:29.2 | |
| 236 | Shane | Smith | M | 196 | M40-44 | 43 | | 803 | 01:44:49.8 | 01:44:34.4 | |
| 237 | Andrew | Elliott | M | 197 | MO | 85 | Tri-Anglia Triathlon Club | 477 | 01:45:15.4 | 01:44:40.7 | |
| 238 | Luke | Townshend | M | 198 | MO | 86 | Coltishall Jaguars RC | 78 | 01:45:06.2 | 01:44:43.7 | |
| 239 | Simon | Smith | M | 199 | M50-54 | 20 | Bungay Black Dog RC | 804 | 01:45:15.0 | 01:44:44.6 | |
| 240 | Darren | French | M | 200 | M40-44 | 44 | | 505 | 01:44:54.0 | 01:44:50.3 | |
| 241 | Keith | Walpole | M | 201 | M45-49 | 34 | Norwich Road Runners | 849 | 01:45:02.2 | 01:44:54.4 | |
| 242 | Kathryn | Head | F | 41 | FO | 18 | North Norfolk Beach Runners | 559 | 01:45:38.0 | 01:44:59.7 | |
| 243 | Chris | Johnson | M | 202 | MO | 87 | Coltishall Jaguars RC | 602 | 01:45:32.4 | 01:45:04.2 | |
| 244 | Louise | Isherwood | F | 42 | F40-44 | 15 | Norfolk Gazelles AC | 595 | 01:45:32.6 | 01:45:17.8 | |
| 245 | Heidi | Isbill | F | 43 | FO | 19 | | 302 | 01:45:41.0 | 01:45:18.0 | |
| 246 | Garry | Whiting | M | 203 | M50-54 | 21 | Wymondham AC | 864 | 01:45:44.6 | 01:45:33.8 | |
| 247 | Chris | Kirby | M | 204 | M45-49 | 35 | | 619 | 01:46:13.0 | 01:45:47.3 | |
| 248 | Derek | Sadler | M | 205 | M65+ | 2 | North Norfolk Beach Runners | 775 | 01:46:22.5 | 01:45:49.9 | |
| 249 | Stuart | Gollands | M | 206 | M40-44 | 45 | | 7 | 01:46:15.8 | 01:45:52.2 | |
| 250 | Samuel | Huetson | M | 207 | MO | 88 | North Norfolk Beach Runners | 590 | 01:46:17.9 | 01:45:55.9 | |
| 251 | Ben | Kendall | M | 208 | MO | 89 | Norwich Road Runners | 612 | 01:46:28.9 | 01:46:00.2 | |
| 252 | James | Nice | M | 209 | M50-54 | 22 | City of Norwich AC | 693 | 01:46:39.0 | 01:46:13.7 | |
| 253 | Ruth | Steele | F | 44 | F50-54 | 7 | Coltishall Jaguars RC | 309 | 01:47:06.4 | 01:46:16.2 | |
| 254 | Ben | Taylor | M | 210 | M40-44 | 46 | | 830 | 01:46:37.8 | 01:46:16.7 | |
| 255 | Andrew | Hammond | M | 211 | M60-64 | 2 | Norfolk Gazelles AC | 543 | 01:46:33.1 | 01:46:19.1 | |
| 256 | Paul | Durrant | M | 212 | M45-49 | 36 | Longdale Striders | 275 | 01:46:44.0 | 01:46:23.0 | |
| 257 | Louis | Bond | M | 213 | MO | 90 | Longdale Striders | 243 | 01:46:44.5 | 01:46:23.3 | |
| 258 | Rebecca | Done | F | 45 | FO | 20 | | 466 | 01:46:49.8 | 01:46:31.3 | |
| 259 | Greg | Pearson | M | 214 | M40-44 | 47 | Reepham Runners | 16 | 01:46:49.7 | 01:46:32.6 | |
| 260 | Patrick | Barron | M | 215 | M40-44 | 48 | | 496 | 01:46:58.0 | 01:46:38.4 | |
| 261 | Paul | Youngman | M | 216 | M45-49 | 37 | Tri-Anglia Triathlon Club | 887 | 01:47:20.6 | 01:46:44.2 | |
| 262 | Charlotte Lucy | Hodgson | F | 46 | FO | 21 | | 296 | 01:47:28.7 | 01:46:55.0 | |
| 263 | Clare | Bland | F | 47 | FO | 22 | | 382 | 01:47:41.7 | 01:47:15.3 | |
| 264 | John | Burton | M | 217 | M65+ | 3 | Tri-Anglia Triathlon Club | 39 | 01:47:45.4 | 01:47:21.8 | |
| 265 | Susan | Aves | F | 48 | F55-59 | 1 | Springfield Striders RC | 345 | 01:47:53.8 | 01:47:29.1 | |
| 266 | Claire | Rackham | F | 49 | F45-49 | 4 | Norwich Road Runners | 741 | 01:47:55.2 | 01:47:31.7 | |
| 267 | Beth | Van Melsen | F | 50 | FO | 23 | Windrush Triathlon Club | 846 | 01:48:01.9 | 01:47:36.4 | |
| 268 | Jason | Sparkes | M | 218 | MO | 91 | | 807 | 01:47:59.6 | 01:47:40.3 | |
| 269 | David | Crotch | M | 219 | M55-59 | 16 | | 53 | 01:48:05.7 | 01:47:41.4 | |
| 270 | Lucy | Campbell | F | 51 | F50-54 | 8 | Norfolk Harriers RC | 414 | 01:47:55.2 | 01:47:41.6 | |
| 271 | Carl | Willimott | M | 220 | M45-49 | 38 | Reepham Runners | 34 | 01:48:03.0 | 01:47:44.3 | |
| 272 | Robert | Greeves | M | 221 | MO | 92 | Reepham Runners | 103 | 01:48:07.4 | 01:47:48.0 | |
| 273 | Jonathan | Thetford | M | 222 | M45-49 | 39 | Reepham Runners | 833 | 01:48:07.5 | 01:47:49.8 | |
| 274 | Jonathan | Littlewood | M | 223 | MO | 93 | Norwich Road Runners | 646 | 01:48:20.7 | 01:47:57.1 | |
| 275 | Tim | Woods | M | 224 | M55-59 | 17 | Norfolk Gazelles AC | 219 | 01:48:19.2 | 01:48:04.6 | |
| 276 | Tristan | Cork | M | 225 | MO | 94 | | 444 | 01:48:51.9 | 01:48:09.5 | |
| 277 | Steve | Cook | M | 226 | M50-54 | 23 | Norfolk Gazelles AC | 440 | 01:48:46.6 | 01:48:15.4 | |
| 278 | Paul | Spooner | M | 227 | MO | 95 | | 814 | 01:48:42.0 | 01:48:17.3 | |
| 279 | Simon | Sparkes | M | 228 | M45-49 | 40 | Bungay Black Dog RC | 809 | 01:48:29.8 | 01:48:17.9 | |
| 280 | Craig | Farr | M | 229 | M40-44 | 49 | Reepham Runners | 488 | 01:48:37.3 | 01:48:20.0 | |
| 281 | Scott | Ablett | M | 230 | MO | 96 | | 323 | 01:48:46.0 | 01:48:24.4 | |
| 282 | Rowland | Furse | M | 231 | M50-54 | 24 | | 249 | 01:48:56.1 | 01:48:28.0 | |
| 283 | Christopher | Gay | M | 232 | M55-59 | 18 | Great Yarmouth & District AC | 518 | 01:49:14.0 | 01:48:33.2 | |
| 284 | Adrian | Jones | M | 233 | MO | 97 | | 605 | 01:49:05.0 | 01:48:36.5 | |
| 285 | Jason | Kelf | M | 234 | M50-54 | 25 | Norfolk Gazelles AC | 188 | 01:49:18.1 | 01:48:37.9 | |
| 286 | David | Allen | M | 235 | M40-44 | 50 | Norwich Road Runners | 330 | 01:49:07.7 | 01:48:47.2 | |
| 287 | Kirsty | Winter | F | 52 | F45-49 | 5 | | 876 | 01:49:16.6 | 01:48:56.1 | |
| 288 | Danielle | Rackham | F | 53 | FO | 24 | Team Dunerunner | 742 | 01:50:02.0 | 01:49:05.4 | |
| 289 | Lisa | Greengrass | F | 54 | FO | 25 | Wymondham AC | 82 | 01:49:39.2 | 01:49:16.5 | |
| 290 | Laura | Parry | F | 55 | FO | 26 | City of Norwich AC | 198 | 01:50:07.0 | 01:49:41.7 | |
| 291 | Hannah | Rees | F | 56 | FO | 27 | Tri-Anglia Triathlon Club | 752 | 01:50:19.2 | 01:49:45.2 | |
| 292 | Melanie | Widdows | F | 57 | F45-49 | 6 | | 866 | 01:50:21.9 | 01:49:45.3 | |
| 293 | Anthony | Fullam | M | 236 | M45-49 | 41 | | 510 | 01:50:31.0 | 01:49:47.5 | |
| 294 | Rajesh | Logasundaram | M | 237 | M40-44 | 51 | | 649 | 01:50:22.0 | 01:49:49.0 | |
| 295 | Martin | Rowe | M | 238 | MO | 98 | Lonely Goat RC | 771 | 01:50:23.8 | 01:49:54.8 | |
| 296 | Christina | Spooner | F | 58 | F45-49 | 7 | North Norfolk Beach Runners | 812 | 01:50:29.3 | 01:49:57.0 | |
| 297 | Richard | Parnell | M | 239 | M55-59 | 19 | Tri-Anglia Triathlon Club | 712 | 01:50:33.2 | 01:49:57.9 | |
| 298 | Mark | Ollett | M | 240 | M45-49 | 42 | Great Yarmouth Road Runners | 49 | 01:50:54.7 | 01:49:58.2 | |
| 299 | Alan | Dawson | M | 241 | M40-44 | 52 | Tri-Anglia Triathlon Club | 454 | 01:50:19.6 | 01:49:59.2 | |
| 300 | Mark | Philo | M | 242 | M50-54 | 26 | Tri-Anglia Triathlon Club | 725 | 01:50:37.4 | 01:50:03.1 | |
| 301 | Rebecca | Maun | F | 59 | F45-49 | 8 | North Norfolk Beach Runners | 660 | 01:50:36.0 | 01:50:03.7 | |
| 302 | Iain | Dawson | M | 243 | M40-44 | 53 | Tri-Anglia Triathlon Club | 455 | 01:50:37.4 | 01:50:04.0 | |
| 303 | Dave | Walton | M | 244 | MO | 99 | Wayland Hares | 851 | 01:50:27.0 | 01:50:07.7 | |
| 304 | Richard | Coles | M | 245 | MO | 100 | | 138 | 01:50:39.7 | 01:50:21.5 | |
| 305 | Lindsay | Black | F | 60 | FO | 28 | Beccles & Bungay Harriers | 381 | 01:50:46.8 | 01:50:28.5 | |
| 306 | Cathal | Daly | M | 246 | M45-49 | 43 | City of Norwich AC | 168 | 01:50:55.8 | 01:50:40.0 | |
| 307 | Tom | Clarke | M | 247 | MO | 101 | | 427 | 01:51:43.2 | 01:50:42.8 | |
| 308 | Ian | Edwards | M | 248 | M40-44 | 54 | Norfolk Gazelles AC | 264 | 01:51:24.7 | 01:50:43.5 | |
| 309 | Adrian | Dyde | M | 249 | M60-64 | 3 | North Norfolk Beach Runners | 85 | 01:51:12.6 | 01:50:44.7 | |
| 310 | Nicola | Grimes | F | 61 | FO | 29 | | 532 | 01:51:18.8 | 01:50:46.6 | |
| 311 | Owen | Barber | M | 250 | M50-54 | 27 | Coltishall Jaguars RC | 173 | 01:51:37.2 | 01:50:47.1 | |
| 312 | Jamie | Mordecai | M | 251 | MO | 102 | Great Yarmouth Road Runners | 682 | 01:51:20.8 | 01:50:53.5 | |
| 313 | Yvette | Adamson | F | 62 | F40-44 | 16 | Huntingdonshire AC | 328 | 01:51:19.8 | 01:50:58.4 | |
| 314 | Peter | Gowing | M | 252 | M50-54 | 28 | Reepham Runners | 25 | 01:51:21.1 | 01:51:01.1 | |
| 315 | Anneke | Cook | F | 63 | F50-54 | 9 | Wymondham AC | 436 | 01:51:28.6 | 01:51:05.8 | |
| 316 | Sabria | Behilil | F | 64 | FO | 30 | | 374 | 01:51:35.4 | 01:51:06.2 | |
| 317 | Claire | Baker | F | 65 | FO | 31 | Great Yarmouth Road Runners | 352 | 01:51:42.1 | 01:51:07.3 | |
| 318 | Emma | Waterworth | F | 66 | FO | 32 | Tri-Anglia Triathlon Club | 857 | 01:51:45.7 | 01:51:09.3 | |
| 319 | Sarah | Buchan | F | 67 | F40-44 | 17 | | 167 | 01:51:38.9 | 01:51:09.7 | |
| 320 | Robert | Dye | M | 253 | M40-44 | 55 | Coltishall Jaguars RC | 476 | 01:51:57.0 | 01:51:09.8 | |
| 321 | Louise | Holland | F | 68 | F45-49 | 9 | Wymondham AC | 572 | 01:51:45.0 | 01:51:15.4 | |
| 322 | Ian | Morgan | M | 254 | MO | 103 | | 683 | 01:52:13.2 | 01:51:18.9 | |
| 323 | Kirk | Price | M | 255 | MO | 104 | North Norfolk Beach Runners | 733 | 01:52:13.7 | 01:51:19.7 | |
| 324 | Charlie | Lewington-Bracey | F | 69 | FO | 33 | | 88 | 01:51:51.1 | 01:51:19.8 | |
| 325 | Ian | Moncur | M | 256 | M55-59 | 20 | | 677 | 01:51:33.0 | 01:51:25.8 | |
| 326 | Heidi | Bacon | F | 70 | FO | 34 | | 347 | 01:52:35.2 | 01:51:39.4 | |
| 327 | Stuart | Peck | M | 257 | M40-44 | 56 | | 720 | 01:52:16.8 | 01:51:40.4 | |
| 328 | Eva | Fetyko | F | 71 | FO | 35 | | 494 | 01:52:17.0 | 01:51:40.7 | |
| 329 | Lister-Jane | Parker-Flatt | F | 72 | F45-49 | 10 | | 205 | 01:52:16.4 | 01:51:43.3 | |
| 330 | Alison | Riches | F | 73 | F40-44 | 18 | | 199 | 01:52:16.6 | 01:51:43.5 | |
| 331 | Marie | Clark | F | 74 | F45-49 | 11 | Longdale Striders | 423 | 01:52:07.3 | 01:51:44.2 | |
| 332 | Rick | Voutt | M | 258 | M45-49 | 44 | | 27 | 01:52:30.9 | 01:51:44.8 | |
| 333 | Simon | Fox | M | 259 | M40-44 | 57 | | 501 | 01:52:47.3 | 01:52:23.4 | |
| 334 | Paul | Evans | M | 260 | M60-64 | 4 | | 484 | 01:53:05.0 | 01:52:27.2 | |
| 335 | Lorraine | Hunt | F | 75 | F40-44 | 19 | | 592 | 01:53:05.5 | 01:52:27.6 | |
| 336 | Jamie | Loudoun | M | 261 | M40-44 | 58 | | 57 | 01:52:55.6 | 01:52:28.4 | |
| 337 | Steve | Nichols | M | 262 | M50-54 | 29 | | 694 | 01:53:32.9 | 01:52:29.7 | |
| 338 | Tim | Cook | M | 263 | M45-49 | 45 | Norfolk Gazelles AC | 441 | 01:53:10.1 | 01:52:32.1 | |
| 339 | Kevin | Ellis | M | 264 | M50-54 | 30 | Bungay Black Dog RC | 478 | 01:53:11.2 | 01:52:40.4 | |
| 340 | Mark | Keenan | M | 265 | M40-44 | 59 | Lonely Goat RC | 610 | 01:53:11.0 | 01:52:41.8 | |
| 341 | Anna | Coulborn | F | 76 | F55-59 | 2 | Great Yarmouth Road Runners | 446 | 01:53:18.6 | 01:52:43.4 | |
| 342 | Mark | Evans | M | 266 | M40-44 | 60 | | 156 | 01:53:51.4 | 01:52:49.9 | |
| 343 | Emily | Barnston | F | 77 | F40-44 | 20 | | 155 | 01:53:52.4 | 01:52:51.2 | |
| 344 | David | Goodwin | M | 267 | M65+ | 4 | Norfolk Gazelles AC | 526 | 01:53:05.0 | 01:52:51.4 | |
| 345 | Hayley | Strivens | F | 78 | FO | 36 | GoodGym Norwich | 823 | 01:53:06.5 | 01:52:53.1 | |
| 346 | Hayley | Murfit | F | 79 | FO | 37 | | 686 | 01:53:06.3 | 01:52:53.9 | |
| 347 | Natasha | Bates | F | 80 | FO | 38 | | 367 | 01:53:11.0 | 01:52:57.4 | |
| 348 | Hazel | Thorn | F | 81 | F40-44 | 21 | | 59 | 01:53:35.4 | 01:53:05.0 | |
| 349 | Dave | Wilson | M | 268 | M50-54 | 31 | | 100 | 01:54:28.0 | 01:53:13.9 | |
| 350 | Andrew | Fish | M | 269 | M40-44 | 61 | | 79 | 01:54:25.9 | 01:53:15.0 | |
| 351 | Steve | Clark | M | 270 | M40-44 | 62 | | 301 | 01:53:49.0 | 01:53:17.6 | |
| 352 | Iwona | Litwiniec | F | 82 | FO | 39 | Coltishall Jaguars RC | 647 | 01:53:35.0 | 01:53:21.9 | |
| 353 | Kelly | Shaw | F | 83 | FO | 40 | Great Yarmouth Road Runners | 792 | 01:54:44.0 | 01:53:22.6 | |
| 354 | Craig | Osborn | M | 271 | M55-59 | 21 | | 703 | 01:54:16.8 | 01:53:32.4 | |
| 355 | Joanna | Godwin | F | 84 | F45-49 | 12 | Wymondham AC | 523 | 01:54:15.2 | 01:53:40.4 | |
| 356 | Jake | Lambert | M | 272 | MO | 105 | | 624 | 01:54:08.5 | 01:53:50.9 | |
| 357 | Caroline | Long | F | 85 | FO | 41 | | 288 | 01:54:35.0 | 01:54:01.5 | |
| 358 | Paula | Lawson | F | 86 | F40-44 | 22 | Reepham Runners | 631 | 01:55:23.4 | 01:54:07.2 | |
| 359 | Bob | Paul | M | 273 | M65+ | 5 | Bungay Black Dog RC | 714 | 01:55:16.7 | 01:54:12.0 | |
| 360 | Katrina | Bavin | F | 87 | F40-44 | 23 | | 368 | 01:55:12.0 | 01:54:16.8 | |
| 361 | Kate | Draper | F | 88 | FO | 42 | | 208 | 01:55:13.0 | 01:54:17.5 | |
| 362 | Karen | Richardson | F | 89 | F40-44 | 24 | | 758 | 01:54:47.0 | 01:54:19.1 | |
| 363 | Philippa | Rudd | F | 90 | F55-59 | 3 | Norwich Road Runners | 773 | 01:54:53.0 | 01:54:22.6 | |
| 364 | Heather | Dingle | F | 91 | FO | 43 | | 207 | 01:55:19.8 | 01:54:24.4 | |
| 365 | Jo | Phillips | F | 92 | F40-44 | 25 | | 105 | 01:54:44.1 | 01:54:25.2 | |
| 366 | Katie | Huggins | F | 93 | FO | 44 | | 591 | 01:54:39.5 | 01:54:25.7 | |
| 367 | Simon | Parker | M | 274 | M45-49 | 46 | | 48 | 01:55:42.4 | 01:54:26.8 | |
| 368 | Matthew | Roberts | M | 275 | M50-54 | 32 | Coltishall Jaguars RC | 761 | 01:54:47.6 | 01:54:32.0 | |
| 369 | Becky | Arnold | F | 94 | FO | 45 | | 10 | 01:55:00.8 | 01:54:32.2 | |
| 370 | Phillip | Palmer | M | 276 | MO | 106 | | 225 | 01:55:27.9 | 01:54:33.7 | |
| 371 | Caroline | Peek | F | 95 | F45-49 | 13 | Lowestoft Road Runners | 721 | 01:55:40.6 | 01:54:42.8 | |
| 372 | Robin | Taylor | M | 277 | M45-49 | 47 | | 72 | 01:55:30.3 | 01:54:43.0 | |
| 373 | David | Graham | M | 278 | M50-54 | 33 | Lowestoft Road Runners | 530 | 01:55:40.5 | 01:54:43.3 | |
| 374 | Rachael | Lockwood | F | 96 | F45-49 | 14 | Wymondham AC | 648 | 01:55:22.7 | 01:54:51.7 | |
| 375 | Dean | Cook | M | 279 | MO | 107 | | 298 | 01:55:53.8 | 01:54:51.8 | |
| 376 | Charlotte | Richardson | F | 97 | F40-44 | 26 | Wymondham AC | 756 | 01:55:22.6 | 01:54:52.2 | |
| 377 | Francis | Vickers | M | 280 | M60-64 | 5 | | 106 | 01:55:14.0 | 01:54:54.0 | |
| 378 | Alex | Sellers | M | 281 | M45-49 | 48 | | 786 | 01:55:31.6 | 01:54:54.9 | |
| 379 | Patrick | Larke | M | 282 | M65+ | 6 | Wymondham AC | 629 | 01:56:02.0 | 01:55:00.4 | |
| 380 | Rosemary | Jackson | F | 98 | F60-64 | 1 | Coltishall Jaguars RC | 597 | 01:55:28.2 | 01:55:01.4 | |
| 381 | Daniel | Cox | M | 283 | M45-49 | 49 | | 447 | 01:56:05.9 | 01:55:16.9 | |
| 382 | Nia | Heycocks | F | 99 | FO | 46 | North Norfolk Beach Runners | 561 | 01:55:50.1 | 01:55:23.1 | |
| 383 | Rebecca | Garratt | F | 100 | F40-44 | 27 | North Norfolk Beach Runners | 516 | 01:55:50.4 | 01:55:24.1 | |
| 384 | Iain | Johnson | M | 284 | M50-54 | 34 | Tri-Anglia Triathlon Club | 603 | 01:55:59.1 | 01:55:24.6 | |
| 385 | Philip | Carr | M | 285 | M40-44 | 63 | | 81 | 01:55:51.7 | 01:55:24.7 | |
| 386 | Indre | Sedbaraite | F | 101 | FO | 47 | | 784 | 01:55:54.8 | 01:55:27.6 | |
| 387 | Stephen | McCarthy | M | 286 | M50-54 | 35 | Wayland Hares | 663 | 01:55:58.6 | 01:55:31.8 | |
| 388 | Dianne | Bird | F | 102 | F55-59 | 4 | | 279 | 01:57:01.1 | 01:55:36.4 | |
| 389 | Ursula | Newland | F | 103 | F45-49 | 15 | | 692 | 01:56:48.4 | 01:55:36.5 | |
| 390 | Adam | Smith | M | 287 | M50-54 | 36 | | 800 | 01:56:48.4 | 01:55:36.5 | |
| 391 | Julie | Doughty | F | 104 | F45-49 | 16 | Reepham Runners | 471 | 01:56:09.6 | 01:55:43.8 | |
| 392 | Richard | Beastall | M | 288 | MO | 108 | Tri-Anglia Triathlon Club | 372 | 01:56:42.6 | 01:55:44.9 | |
| 393 | Shelley | Nelson | F | 105 | FO | 48 | | 689 | 01:56:40.8 | 01:55:48.1 | |
| 394 | Julie | Gowland | F | 106 | FO | 49 | Reepham Runners | 529 | 01:56:40.6 | 01:55:48.1 | |
| 395 | Jim | Doran | M | 289 | MO | 109 | | 469 | 01:56:28.8 | 01:55:49.0 | |
| 396 | Ruth | Gainsford | F | 107 | F50-54 | 10 | Coltishall Jaguars RC | 513 | 01:56:40.1 | 01:55:49.6 | |
| 397 | Jennifer | Gould | F | 108 | F40-44 | 28 | GoodGym Norwich | 528 | 01:56:12.6 | 01:55:59.5 | |
| 398 | Naomi | Pearson | F | 109 | FO | 50 | | 719 | 01:56:32.0 | 01:56:05.2 | |
| 399 | Ben | Freeman | M | 290 | M40-44 | 64 | Team Dunerunner | 114 | 01:56:36.4 | 01:56:08.3 | |
| 400 | Tomasz | Kwiatkowski | M | 291 | MO | 110 | | 197 | 01:56:33.0 | 01:56:09.4 | |
| 401 | Sarah | Heatley | F | 110 | F40-44 | 29 | Norwich Road Runners | 128 | 01:56:36.4 | 01:56:09.8 | |
| 402 | Keith | Harris | M | 292 | M50-54 | 37 | Waveney Valley AC | 552 | 01:57:06.3 | 01:56:11.3 | |
| 403 | David | Hogg | M | 293 | M50-54 | 38 | Beccles & Bungay Harriers | 571 | 01:57:02.0 | 01:56:22.4 | |
| 404 | Barney | Goodrum | M | 294 | M50-54 | 39 | Lonely Goat RC | 12 | 01:56:49.4 | 01:56:28.5 | |
| 405 | Emma | Dawson | F | 111 | FO | 51 | Great Yarmouth Road Runners | 9 | 01:57:06.0 | 01:56:29.2 | |
| 406 | Andrew | North | M | 295 | MO | 111 | Lonely Goat RC | 698 | 01:57:25.5 | 01:56:30.3 | |
| 407 | Michael | Persich | M | 296 | M60-64 | 6 | | 724 | 01:56:50.0 | 01:56:35.5 | |
| 408 | Lee | Watkins | M | 297 | MO | 112 | | 858 | 01:57:45.9 | 01:56:37.3 | |
| 409 | Gareth | Andrew | M | 298 | MO | 113 | | 334 | 01:57:12.0 | 01:56:37.5 | |
| 410 | Lin | Bolton | F | 112 | F50-54 | 11 | Rickinghall Runners | 387 | 01:57:56.0 | 01:56:38.4 | |
| 411 | Anne | Graveling | F | 113 | F65+ | 1 | | 17 | 01:57:02.2 | 01:56:39.8 | |
| 412 | Gareth | Stevens | M | 299 | M40-44 | 65 | | 122 | 01:57:00.7 | 01:56:42.1 | |
| 413 | Joe | Hill | M | 300 | MO | 114 | | 565 | 01:57:23.6 | 01:56:43.6 | |
| 414 | David | Willis | M | 301 | MO | 115 | Average Joes | 870 | 01:57:24.8 | 01:56:44.3 | |
| 415 | Jenny | Mayne | F | 114 | F55-59 | 5 | City of Norwich AC | 661 | 01:57:42.0 | 01:56:45.2 | |
| 416 | Fay | Wheeler | F | 115 | F40-44 | 30 | Wymondham AC | 29 | 01:58:04.7 | 01:56:50.0 | |
| 417 | Miriam | Lowe | F | 116 | FO | 52 | | 652 | 01:57:16.1 | 01:56:51.2 | |
| 418 | Stephen | Terry | M | 302 | M45-49 | 50 | Norfolk Gazelles AC | 212 | 01:57:35.2 | 01:56:54.4 | |
| 419 | Dominic | West | M | 303 | M40-44 | 66 | | 248 | 01:57:25.2 | 01:56:55.8 | |
| 420 | Guy | Pitcher | M | 304 | M50-54 | 40 | Reepham Runners | 35 | 01:57:22.0 | 01:56:56.2 | |
| 421 | Damian | Ashcroft | M | 305 | M50-54 | 41 | Bungay Black Dog RC | 340 | 01:57:27.0 | 01:56:56.9 | |
| 422 | Tim | Hart | M | 306 | M40-44 | 67 | Great Yarmouth Road Runners | 14 | 01:57:35.0 | 01:56:58.1 | |
| 423 | Rachel | Robson | F | 117 | F55-59 | 6 | North Norfolk Beach Runners | 52 | 01:57:54.1 | 01:56:59.5 | |
| 424 | Ivan | Lees | M | 307 | M60-64 | 7 | Great Yarmouth Road Runners | 639 | 01:57:29.0 | 01:57:05.9 | |
| 425 | Philippa | Coles | F | 118 | FO | 53 | | 137 | 01:58:03.6 | 01:57:09.2 | |
| 426 | Paul | Dowson | M | 308 | M55-59 | 22 | Norwich Road Runners | 201 | 01:58:05.5 | 01:57:11.1 | |
| 427 | Nicky | Dowson | F | 119 | F50-54 | 12 | Norwich Road Runners | 200 | 01:58:07.0 | 01:57:13.7 | |
| 428 | Eleanor | Bland | F | 120 | FO | 54 | | 15 | 01:58:07.4 | 01:57:13.7 | |
| 429 | Michael | Barrett | M | 309 | M60-64 | 8 | Dereham Runners AC | 364 | 01:58:12.5 | 01:57:15.1 | |
| 430 | Chloe | Bridges | F | 121 | FO | 55 | Coltishall Jaguars RC | 394 | 01:58:05.7 | 01:57:16.1 | |
| 431 | Ryan | Peacock | M | 310 | M50-54 | 42 | RAF Athletics | 97 | 01:58:00.1 | 01:57:31.5 | |
| 432 | Jeremy | Simeons | M | 311 | M50-54 | 43 | Tri-Anglia Triathlon Club | 795 | 01:58:06.0 | 01:57:32.7 | |
| 433 | Angie | Bear | F | 122 | F60-64 | 2 | Wymondham AC | 92 | 01:58:34.0 | 01:57:33.7 | |
| 434 | Chrissie | Boswell | F | 123 | FO | 56 | Tri-Anglia Triathlon Club | 390 | 01:58:27.3 | 01:57:41.4 | |
| 435 | Peter | Kean Cockburn | M | 312 | M60-64 | 9 | Coltishall Jaguars RC | 237 | 01:58:10.5 | 01:57:43.0 | |
| 436 | Katie | Bland | F | 124 | F40-44 | 31 | | 384 | 01:58:47.5 | 01:57:51.5 | |
| 437 | Daniel | Bland | M | 313 | MO | 116 | Belvoir Tri | 383 | 01:58:47.9 | 01:57:52.2 | |
| 438 | Catherine | Scott | F | 125 | F45-49 | 17 | | 780 | 01:58:21.3 | 01:57:57.4 | |
| 439 | Jason | Pilbrow | M | 314 | M45-49 | 51 | Tri-Anglia Triathlon Club | 218 | 01:59:08.2 | 01:58:07.3 | |
| 440 | Hannah | Pegg | F | 126 | FO | 57 | | 722 | 01:58:58.5 | 01:58:13.3 | |
| 441 | Robin | Ashe | M | 315 | M65+ | 7 | Bungay Black Dog RC | 342 | 01:58:45.7 | 01:58:14.4 | |
| 442 | Gavin | Hall | M | 316 | M45-49 | 52 | Wymondham AC | 540 | 01:58:47.5 | 01:58:14.5 | |
| 443 | Liz | Harris | F | 127 | F40-44 | 32 | North Norfolk Beach Runners | 282 | 01:58:56.8 | 01:58:16.9 | |
| 444 | Dominic | Jarvis | M | 317 | MO | 117 | | 601 | 01:58:39.6 | 01:58:18.6 | |
| 445 | James | Wilson | M | 318 | M45-49 | 53 | | 213 | 01:59:28.0 | 01:58:20.2 | |
| 446 | Jo | Lowe | F | 128 | F50-54 | 13 | | 651 | 01:58:47.0 | 01:58:21.5 | |
| 447 | Stuart | Bennett | M | 319 | MO | 118 | Coltishall Jaguars RC | 223 | 01:59:10.7 | 01:58:21.7 | |
| 448 | Tracey | Melville | F | 129 | F45-49 | 18 | Coltishall Jaguars RC | 268 | 01:59:24.4 | 01:58:24.5 | |
| 449 | Rakesh | Dholiwar | M | 320 | M55-59 | 23 | | 462 | 01:58:52.4 | 01:58:27.7 | |
| 450 | Rachel | Ollett | F | 130 | F45-49 | 19 | Great Yarmouth Road Runners | 50 | 01:59:48.2 | 01:58:28.6 | |
| 451 | Gemma | Aylen | F | 131 | FO | 58 | Great Yarmouth Road Runners | 346 | 01:59:51.5 | 01:58:31.8 | |
| 452 | Jason | Woodford-Cook | M | 321 | M45-49 | 54 | | 879 | 01:59:23.7 | 01:58:35.0 | |
| 453 | Leanne | Hitchin | F | 132 | F40-44 | 33 | | 568 | 01:59:04.0 | 01:58:38.3 | |
| 454 | Bobbie | Sauerzapf | F | 133 | F60-64 | 3 | Bungay Black Dog RC | 777 | 01:59:28.6 | 01:58:46.1 | |
| 455 | Sharon | Jones | F | 134 | F50-54 | 14 | Coltishall Jaguars RC | 194 | 01:59:37.1 | 01:58:50.3 | |
| 456 | Louise | Leunis | F | 135 | FO | 59 | | 642 | 01:59:54.2 | 01:58:54.1 | |
| 457 | Karen | Evans | F | 136 | F45-49 | 20 | Coltishall Jaguars RC | 483 | 01:59:43.8 | 01:58:55.7 | |
| 458 | Lorrain | Dawson | F | 137 | F55-59 | 7 | Great Yarmouth Road Runners | 456 | 01:59:34.4 | 01:58:57.4 | |
| 459 | Graham | Hardingham | M | 322 | M55-59 | 24 | Norfolk Gazelles AC | 547 | 01:59:56.3 | 01:58:58.3 | |
| 460 | Timothy | Shattock | M | 323 | MO | 119 | | 791 | 01:59:27.3 | 01:59:02.6 | |
| 461 | Lucie | Harrowing | F | 138 | FO | 60 | | 554 | 02:00:17.0 | 01:59:34.1 | |
| 462 | Lore | Lambein | F | 139 | FO | 61 | Waveney Valley AC | 623 | 02:00:32.7 | 01:59:51.7 | |
| 463 | Rebecca | Clarke | F | 140 | F40-44 | 34 | | 158 | 02:00:33.3 | 01:59:52.1 | |
| 464 | Stuart | Young | M | 324 | M50-54 | 44 | Bungay Black Dog RC | 886 | 02:01:00.4 | 01:59:56.5 | |
| 465 | James | Scrivens | M | 325 | MO | 120 | | 781 | 02:00:27.1 | 01:59:59.5 | |
| 466 | Julie | Dilrew | F | 141 | F55-59 | 8 | | 232 | 02:01:11.9 | 02:00:05.5 | |
| 467 | Daniel | Southgate | M | 326 | M40-44 | 68 | Red Lodge Runners | 805 | 02:00:52.4 | 02:00:06.1 | |
| 468 | Tom | Moore | M | 327 | MO | 121 | Beccles Triathlon Club | 681 | 02:01:05.0 | 02:00:07.4 | |
| 469 | Thomas | Rose | M | 328 | MO | 122 | | 766 | 02:00:42.8 | 02:00:10.0 | |
| 470 | Suzanne | Sharman | F | 142 | FO | 62 | | 790 | 02:01:12.3 | 02:00:13.1 | |
| 471 | Simon | Holloway | M | 329 | M45-49 | 55 | | 300 | 02:01:01.5 | 02:00:18.3 | |
| 472 | Jonathan | Howes | M | 330 | M50-54 | 45 | | 227 | 02:01:06.6 | 02:00:24.1 | |
| 473 | Sara | Matthews | F | 143 | F45-49 | 21 | | 19 | 02:01:33.6 | 02:00:27.2 | |
| 474 | Janine | Salter | F | 144 | F40-44 | 35 | | 18 | 02:01:34.1 | 02:00:27.8 | |
| 475 | Hayley | Donnelly | F | 145 | F45-49 | 22 | | 467 | 02:01:59.8 | 02:00:36.5 | |
| 476 | Michelle | Barker | F | 146 | FO | 63 | Wymondham AC | 58 | 02:01:12.6 | 02:00:40.8 | |
| 477 | Suzanne | Nurse | F | 147 | F40-44 | 36 | | 67 | 02:01:16.9 | 02:00:44.3 | |
| 478 | John | Pennington | M | 331 | M60-64 | 10 | North Norfolk Beach Runners | 26 | 02:01:46.9 | 02:00:54.0 | |
| 479 | Abigail | Grand | F | 148 | F40-44 | 37 | Reepham Runners | 110 | 02:02:21.8 | 02:01:06.1 | |
| 480 | Matthew | Stocks | M | 332 | MO | 123 | | 819 | 02:02:14.0 | 02:01:08.6 | |
| 481 | Emma | Jordan | F | 149 | F45-49 | 23 | Coltishall Jaguars RC | 609 | 02:01:41.6 | 02:01:13.7 | |
| 482 | Hattie | Swain | F | 150 | FO | 64 | Coltishall Jaguars RC | 828 | 02:01:41.4 | 02:01:14.0 | |
| 483 | Paul | Emery | M | 333 | M55-59 | 25 | Coltishall Jaguars RC | 480 | 02:01:44.0 | 02:01:17.2 | |
| 484 | Lisa | Price | F | 151 | FO | 65 | | 276 | 02:02:06.0 | 02:01:19.2 | |
| 485 | Tom | Price | M | 334 | MO | 124 | Tri-Anglia Triathlon Club | 277 | 02:02:06.6 | 02:01:20.8 | |
| 486 | Sophie | McLaren | F | 152 | FO | 66 | Wymondham AC | 95 | 02:02:31.7 | 02:01:32.0 | |
| 487 | Hilary | Peachment | F | 153 | FO | 67 | Reepham Runners | 717 | 02:02:49.1 | 02:01:32.9 | |
| 488 | Alastair | McCartney | M | 335 | M40-44 | 69 | | 286 | 02:02:59.8 | 02:01:42.0 | |
| 489 | Lorainne | Reeves | F | 154 | F45-49 | 24 | | 753 | 02:02:17.8 | 02:01:44.1 | |
| 490 | Robert | Groves | M | 336 | MO | 125 | Reepham Runners | 536 | 02:02:02.0 | 02:01:44.2 | |
| 491 | Tanya | Betts | F | 155 | F45-49 | 25 | | 378 | 02:02:18.2 | 02:01:50.2 | |
| 492 | Ayla | Spells | F | 156 | FO | 68 | | 143 | 02:02:44.0 | 02:01:52.4 | |
| 493 | Richard | Walker | M | 337 | M50-54 | 46 | | 177 | 02:03:13.6 | 02:01:57.3 | |
| 494 | Alison | Lowe | F | 157 | FO | 69 | North Norfolk Beach Runners | 650 | 02:02:43.8 | 02:02:05.3 | |
| 495 | Michael | Clark | M | 338 | MO | 126 | Jeff Fit | 424 | 02:03:28.0 | 02:02:22.7 | |
| 496 | Tim | Evans | M | 339 | M50-54 | 47 | Coltishall Jaguars RC | 486 | 02:04:05.4 | 02:02:28.9 | |
| 497 | Jackie | Gooch | F | 158 | F55-59 | 9 | Coltishall Jaguars RC | 525 | 02:03:44.8 | 02:02:56.7 | |
| 498 | Anna | Fox | F | 159 | FO | 70 | Longdale Striders | 242 | 02:03:43.6 | 02:02:57.0 | |
| 499 | Hayley | Hurst | F | 160 | FO | 71 | | 61 | 02:04:07.4 | 02:03:02.0 | |
| 500 | Martyn | Woodgate | M | 340 | M45-49 | 56 | Bungay Black Dog RC | 880 | 02:04:14.5 | 02:03:09.6 | |
| 501 | Liam | Stone | M | 341 | MO | 127 | | 241 | 02:04:51.9 | 02:03:20.2 | |
| 502 | Debbie | Golden | F | 161 | FO | 72 | | 45 | 02:04:19.7 | 02:03:20.7 | |
| 503 | Kate | Wilson | F | 162 | F40-44 | 38 | | 115 | 02:04:21.3 | 02:03:22.3 | |
| 504 | John | Newell | M | 342 | M50-54 | 48 | St Edmunds Pacers | 690 | 02:04:19.7 | 02:03:23.7 | |
| 505 | Richard | Lamb | M | 343 | M40-44 | 70 | Great Yarmouth Road Runners | 622 | 02:05:23.0 | 02:03:31.6 | |
| 506 | Andrew | Hood | M | 344 | MO | 128 | Dereham Runners AC | 576 | 02:04:53.9 | 02:03:34.5 | |
| 507 | Martin | Ferguson | M | 345 | MO | 129 | | 269 | 02:05:12.8 | 02:03:41.1 | |
| 508 | Lee | Cologne | M | 346 | MO | 130 | | 181 | 02:04:51.2 | 02:03:46.6 | |
| 509 | Martin | Jackson | M | 347 | MO | 131 | Grange Farm & Dunmow Runners | 180 | 02:04:51.5 | 02:03:47.3 | |
| 510 | Hugh | Woolfenden | M | 348 | M45-49 | 57 | Norfolk Gazelles AC | 881 | 02:04:29.4 | 02:03:47.9 | |
| 511 | Freya | Barker | F | 163 | FO | 73 | Team Dunerunner | 362 | 02:05:15.8 | 02:03:49.9 | |
| 512 | Sam | Lawson | M | 349 | MO | 132 | | 632 | 02:05:34.8 | 02:03:54.9 | |
| 513 | Clare | Beveridge | F | 164 | F45-49 | 26 | | 380 | 02:04:56.8 | 02:03:58.4 | |
| 514 | Becca | Seaman | F | 165 | FO | 74 | | 204 | 02:05:15.1 | 02:03:58.6 | |
| 515 | Bernard | Nunn | M | 350 | M55-59 | 26 | Lonely Goat RC | 700 | 02:04:55.6 | 02:04:00.7 | |
| 516 | Mark | Shade | M | 351 | M50-54 | 49 | | 788 | 02:05:30.0 | 02:04:02.4 | |
| 517 | Elaine | Hudson | F | 166 | F60-64 | 4 | Norfolk Gazelles AC | 588 | 02:04:54.4 | 02:04:02.9 | |
| 518 | Lisa | Lummis | F | 167 | F45-49 | 27 | | 655 | 02:05:26.7 | 02:04:04.4 | |
| 519 | Claire | Mingay | F | 168 | F40-44 | 39 | | 215 | 02:05:23.7 | 02:04:16.0 | |
| 520 | Susan | Smith | F | 169 | F45-49 | 28 | Longdale Striders | 214 | 02:05:24.2 | 02:04:16.0 | |
| 521 | Caroline | Britton | F | 170 | F45-49 | 29 | Coltishall Jaguars RC | 399 | 02:05:08.6 | 02:04:21.5 | |
| 522 | Zsombor | Nov�k | M | 352 | MO | 133 | | 699 | 02:05:18.4 | 02:04:45.5 | |
| 523 | Cat | Cameron | F | 171 | F40-44 | 40 | Runners-Next-the-Sea | 413 | 02:05:26.0 | 02:04:49.0 | |
| 524 | Jane | Middleton | F | 172 | F50-54 | 15 | Great Yarmouth Road Runners | 670 | 02:06:23.9 | 02:05:03.3 | |
| 525 | Mark | Riseborough | M | 353 | M40-44 | 71 | Runners-Next-the-Sea | 74 | 02:05:58.6 | 02:05:20.6 | |
| 526 | Sarah | Sparkes | F | 173 | F45-49 | 30 | Bungay Black Dog RC | 808 | 02:07:04.8 | 02:05:34.8 | |
| 527 | Louise | Radford | F | 174 | F45-49 | 31 | TrainAsONE | 743 | 02:06:20.6 | 02:05:40.3 | |
| 528 | Debbie | Secret | F | 175 | F50-54 | 16 | Lowestoft Road Runners | 783 | 02:07:04.3 | 02:05:40.9 | |
| 529 | Josh | Craske | M | 354 | MO | 134 | | 119 | 02:07:44.6 | 02:05:43.4 | |
| 530 | Tara | Betts | F | 176 | FO | 75 | | 379 | 02:06:27.7 | 02:05:44.9 | |
| 531 | Neil | Sturman | M | 355 | MO | 135 | | 824 | 02:06:52.0 | 02:05:57.3 | |
| 532 | Rachel | Martell | F | 177 | FO | 76 | | 307 | 02:07:47.8 | 02:05:57.6 | |
| 533 | Rowan | York-Smith | F | 178 | F40-44 | 41 | | 3 | 02:07:49.9 | 02:06:00.4 | |
| 534 | Victoria | Pinch | F | 179 | F45-49 | 32 | Tri-Anglia Triathlon Club | 124 | 02:07:01.9 | 02:06:17.5 | |
| 535 | Sara | Margason | F | 180 | F45-49 | 33 | | 125 | 02:07:14.0 | 02:06:29.8 | |
| 536 | David | Stansbury | M | 356 | M50-54 | 50 | | 195 | 02:07:12.8 | 02:06:43.6 | |
| 537 | Shayney | Blyth | F | 181 | F45-49 | 34 | Reepham Runners | 304 | 02:08:02.6 | 02:06:44.4 | |
| 538 | Hayley | Thompson | F | 182 | FO | 77 | Reepham Runners | 253 | 02:08:02.1 | 02:06:44.9 | |
| 539 | Aimee | Long | F | 183 | F40-44 | 42 | | 287 | 02:08:19.6 | 02:07:02.8 | |
| 540 | Alison | Rostron | F | 184 | F65+ | 2 | | 292 | 02:08:05.0 | 02:07:05.5 | |
| 541 | Fran | Morgan | F | 185 | F45-49 | 35 | Norwich Road Runners | 251 | 02:08:11.8 | 02:07:05.7 | |
| 542 | Melissa | Farrow | F | 186 | FO | 78 | | 492 | 02:08:25.1 | 02:07:07.10 | |
| 543 | Trevor | Thomas | M | 357 | M55-59 | 27 | | 835 | 02:08:26.6 | 02:07:10.5 | |
| 544 | Ken | Baker | M | 358 | M65+ | 8 | | 353 | 02:08:28.3 | 02:07:17.5 | |
| 545 | Vikki | Waspe | F | 187 | FO | 79 | | 855 | 02:08:25.4 | 02:07:20.5 | |
| 546 | Paul | Gerber | M | 359 | M50-54 | 51 | Coltishall Jaguars RC | 174 | 02:08:22.7 | 02:07:31.9 | |
| 547 | Duncan | Sides | M | 360 | MO | 136 | | 794 | 02:08:09.0 | 02:07:39.7 | |
| 548 | Andrew | Hornby | M | 361 | M45-49 | 58 | Pirate Ship Of Fools | 108 | 02:08:43.0 | 02:07:42.4 | |
| 549 | Elly | Haylock | F | 188 | FO | 80 | Lonely Goat RC | 557 | 02:09:18.3 | 02:07:42.8 | |
| 550 | Kerry | Alderton | F | 189 | FO | 81 | | 185 | 02:09:18.7 | 02:07:42.9 | |
| 551 | Chris | Wrycraft | M | 362 | MO | 137 | #Teamgreen | 884 | 02:09:07.6 | 02:07:43.4 | |
| 552 | Hannah | Chapman | F | 190 | FO | 82 | Longdale Striders | 109 | 02:08:57.6 | 02:07:46.3 | |
| 553 | Stephanie | Evans | F | 191 | FO | 83 | Norfolk Gazelles AC | 485 | 02:09:17.5 | 02:07:51.8 | |
| 554 | Lucy | Mccallum | F | 192 | FO | 84 | Runners-Next-the-Sea | 662 | 02:08:30.6 | 02:07:52.5 | |
| 555 | Marnie | Mitchell | F | 193 | FO | 85 | Norwich Road Runners | 259 | 02:09:13.0 | 02:08:00.5 | |
| 556 | Laura | Richardson | F | 194 | FO | 86 | Norfolk Gazelles AC | 759 | 02:09:26.7 | 02:08:01.1 | |
| 557 | Charlotte | Mears | F | 195 | FO | 87 | Reepham Runners | 4 | 02:09:17.0 | 02:08:01.9 | |
| 558 | Fufu | Fang | M | 363 | MO | 138 | UEA Triathlon Club | 210 | 02:09:38.1 | 02:08:04.4 | |
| 559 | Joanna | Durrant | F | 196 | F40-44 | 43 | Longdale Striders | 274 | 02:08:52.7 | 02:08:06.5 | |
| 560 | Julian | Jardine | M | 364 | M45-49 | 59 | Coltishall Jaguars RC | 600 | 02:08:59.8 | 02:08:11.8 | |
| 561 | Patsy | Bradley | F | 197 | F55-59 | 10 | Wymondham AC | 312 | 02:09:17.8 | 02:08:12.3 | |
| 562 | Alison | Bailey | F | 198 | FO | 88 | Longdale Striders | 348 | 02:09:28.0 | 02:08:16.6 | |
| 563 | Alice | Kirk | F | 199 | FO | 89 | Bungay Black Dog RC | 620 | 02:09:53.1 | 02:08:23.0 | |
| 564 | Eve | Barnard | F | 200 | FO | 90 | | 196 | 02:10:27.6 | 02:08:34.1 | |
| 565 | Michael | Briggs | M | 365 | M45-49 | 60 | Coltishall Jaguars RC | 395 | 02:08:59.5 | 02:08:35.9 | |
| 566 | Clare | Self | F | 201 | F40-44 | 44 | Reepham Runners | 785 | 02:09:59.1 | 02:08:43.0 | |
| 567 | Caroline | Fletcher | F | 202 | FO | 91 | Dereham Runners AC | 498 | 02:10:04.3 | 02:08:50.8 | |
| 568 | Leon | Raby | M | 366 | MO | 139 | Longdale Striders | 129 | 02:10:03.9 | 02:08:51.6 | |
| 569 | Robert | Prettyman | M | 367 | MO | 140 | FiT2RuN | 89 | 02:10:41.1 | 02:08:58.7 | |
| 570 | Samantha | Beales | F | 203 | FO | 92 | Coltishall Jaguars RC | 370 | 02:10:43.7 | 02:09:02.0 | |
| 571 | Jo | Wakeley | F | 204 | FO | 93 | | 142 | 02:10:03.0 | 02:09:02.2 | |
| 572 | Spencer | Hill | M | 368 | M45-49 | 61 | | 567 | 02:10:37.0 | 02:09:36.6 | |
| 573 | Michael | Timm | M | 369 | MO | 141 | | 272 | 02:10:57.8 | 02:09:37.6 | |
| 574 | Darran | Ford | M | 370 | MO | 142 | | 270 | 02:10:56.9 | 02:09:37.7 | |
| 575 | Lee | Roth | M | 371 | M50-54 | 52 | Lowestoft Road Runners | 770 | 02:10:43.3 | 02:09:44.6 | |
| 576 | Angela | Osullivan | F | 205 | F45-49 | 36 | | 704 | 02:11:26.4 | 02:09:51.6 | |
| 577 | Paula | Olley | F | 206 | F40-44 | 45 | Dereham Runners AC | 702 | 02:11:26.8 | 02:09:52.7 | |
| 578 | Mary | Wilson | F | 207 | F50-54 | 17 | Longdale Striders | 250 | 02:10:38.0 | 02:09:53.2 | |
| 579 | Allison | Ragosa | F | 208 | F40-44 | 46 | Tri-Anglia Triathlon Club | 745 | 02:10:36.1 | 02:10:01.3 | |
| 580 | Jane | Crane | F | 209 | F40-44 | 47 | | 449 | 02:11:48.0 | 02:10:02.6 | |
| 581 | Tony | Ludlam | M | 372 | M50-54 | 53 | Great Yarmouth Road Runners | 653 | 02:11:29.1 | 02:10:06.4 | |
| 582 | Sarah | Masterson | F | 210 | FO | 94 | | 316 | 02:11:19.7 | 02:10:14.4 | |
| 583 | Beth | Hill | F | 211 | F40-44 | 48 | | 563 | 02:12:02.6 | 02:10:17.1 | |
| 584 | Elizabeth | Fox | F | 212 | FO | 95 | | 500 | 02:11:50.0 | 02:10:21.2 | |
| 585 | Karen | Bradley | F | 213 | F45-49 | 37 | Coltishall Jaguars RC | 391 | 02:11:18.0 | 02:10:31.1 | |
| 586 | Rebecca | Parke | F | 214 | F40-44 | 49 | Norfolk Gazelles AC | 711 | 02:12:07.7 | 02:10:39.0 | |
| 587 | Michelle | Waters | F | 215 | F50-54 | 18 | Norfolk Gazelles AC | 245 | 02:12:06.3 | 02:10:39.0 | |
| 588 | Vikki | Mountain | F | 216 | FO | 96 | | 313 | 02:11:45.6 | 02:10:40.9 | |
| 589 | Hannah | Suswain | F | 217 | F40-44 | 50 | | 319 | 02:11:27.8 | 02:10:42.9 | |
| 590 | Louisa | King | F | 218 | FO | 97 | | 229 | 02:12:11.3 | 02:10:43.1 | |
| 591 | Julie | London | F | 219 | F50-54 | 19 | Norfolk Gazelles AC | 230 | 02:12:12.0 | 02:10:44.2 | |
| 592 | Daniel | Patterson | M | 373 | MO | 143 | | 161 | 02:12:21.3 | 02:10:45.5 | |
| 593 | Marion | Bensley | F | 220 | F40-44 | 51 | Coltishall Jaguars RC | 376 | 02:12:01.0 | 02:10:47.5 | |
| 594 | Ian | Hollings | M | 374 | M50-54 | 54 | Lonely Goat RC | 573 | 02:12:06.1 | 02:10:57.5 | |
| 595 | Mary | Cordeaux | F | 221 | F50-54 | 20 | City of Norwich AC | 443 | 02:12:11.0 | 02:11:01.7 | |
| 596 | Natasha | Sumner | F | 222 | F40-44 | 52 | North Norfolk Beach Runners | 132 | 02:12:23.6 | 02:11:10.3 | |
| 597 | Stuart | Sayer | M | 375 | M55-59 | 28 | Norwich Road Runners | 778 | 02:12:13.0 | 02:11:14.6 | |
| 598 | Amanda | Pilbeam | F | 223 | F50-54 | 21 | | 31 | 02:11:58.9 | 02:11:16.1 | |
| 599 | Stacey | O'Donnell | F | 224 | FO | 98 | | 192 | 02:12:36.3 | 02:11:25.9 | |
| 600 | Donna | Lorne | F | 225 | F40-44 | 53 | | 28 | 02:12:42.8 | 02:11:28.3 | |
| 601 | Anna | Jolly | F | 226 | FO | 99 | Reepham Runners | 290 | 02:12:43.7 | 02:11:31.3 | |
| 602 | Mike | Jolly | M | 376 | M45-49 | 62 | Reepham Runners | 291 | 02:12:43.6 | 02:11:31.3 | |
| 603 | Nick | Riches | M | 377 | M55-59 | 29 | | 760 | 02:12:57.0 | 02:11:51.5 | |
| 604 | Michele | Alexander | F | 227 | FO | 100 | Great Yarmouth Road Runners | 221 | 02:13:18.4 | 02:11:56.8 | |
| 605 | Tom | Grimshaw | M | 378 | MO | 144 | | 533 | 02:13:39.5 | 02:12:05.9 | |
| 606 | Jimmy | Hall | M | 379 | M45-49 | 63 | Reepham Runners | 51 | 02:13:45.0 | 02:12:29.3 | |
| 607 | Rosemary | Plant | F | 228 | FO | 101 | Waveney Valley AC | 727 | 02:14:19.0 | 02:12:46.0 | |
| 608 | Kirsty | Howe | F | 229 | FO | 102 | Waveney Valley AC | 584 | 02:14:21.0 | 02:12:48.0 | |
| 609 | Christina | Lakey | F | 230 | FO | 103 | Wymondham AC | 84 | 02:14:06.5 | 02:12:51.2 | |
| 610 | Glenn | Franklin | M | 380 | MO | 145 | | 189 | 02:14:29.4 | 02:12:52.7 | |
| 611 | Jemma | Collins | F | 231 | FO | 104 | | 147 | 02:14:44.9 | 02:13:01.4 | |
| 612 | Zoe | Gibbs | F | 232 | FO | 105 | | 193 | 02:14:33.3 | 02:13:22.7 | |
| 613 | Sarah | Pitt | F | 233 | FO | 106 | Norfolk Gazelles AC | 64 | 02:14:52.1 | 02:13:26.2 | |
| 614 | Stephen | Poundall | M | 381 | M45-49 | 64 | | 273 | 02:14:54.0 | 02:13:46.7 | |
| 615 | Nicola | McGee | F | 234 | F45-49 | 38 | Great Yarmouth Road Runners | 178 | 02:15:45.9 | 02:13:50.5 | |
| 616 | Anna | Stimpson | F | 235 | FO | 107 | | 160 | 02:14:55.3 | 02:13:52.0 | |
| 617 | Lynn | Greenfield | F | 236 | F45-49 | 39 | | 314 | 02:15:05.4 | 02:13:55.3 | |
| 618 | Roly | Cook | M | 382 | M55-59 | 30 | Norwich Road Runners | 438 | 02:15:13.9 | 02:14:11.4 | |
| 619 | Michelle | Eves | F | 237 | FO | 108 | GoodGym Norwich | 206 | 02:15:44.6 | 02:14:26.4 | |
| 620 | Vikki | Powles | F | 238 | F40-44 | 54 | Runners-Next-the-Sea | 732 | 02:15:09.0 | 02:14:31.0 | |
| 621 | Rebecca | Miller | F | 239 | FO | 109 | Bungay Black Dog RC | 672 | 02:16:04.2 | 02:14:33.4 | |
| 622 | Helen | Lewis | F | 240 | F45-49 | 40 | Norfolk Gazelles AC | 24 | 02:15:31.4 | 02:14:38.5 | |
| 623 | Laura | Hockey | F | 241 | FO | 110 | | 570 | 02:16:19.7 | 02:14:41.8 | |
| 624 | Lisa | Warner | F | 242 | FO | 111 | | 854 | 02:16:30.6 | 02:14:46.4 | |
| 625 | Stephanie | Collins | F | 243 | FO | 112 | | 433 | 02:16:05.9 | 02:14:47.6 | |
| 626 | Lisa | Jones | F | 244 | FO | 113 | | 607 | 02:16:27.8 | 02:14:51.2 | |
| 627 | Donna | Dingle | F | 245 | F40-44 | 55 | | 463 | 02:16:20.5 | 02:14:51.6 | |
| 628 | Alice | Sizeland | F | 246 | FO | 114 | | 797 | 02:16:17.0 | 02:14:56.9 | |
| 629 | Donna | Milner | F | 247 | FO | 115 | Waveney Valley AC | 673 | 02:16:47.3 | 02:15:13.4 | |
| 630 | Ken | Hurst | M | 383 | M65+ | 9 | Bungay Black Dog RC | 594 | 02:16:48.0 | 02:15:18.1 | |
| 631 | Katherine | Mortlock | F | 248 | F40-44 | 56 | Bure Valley Harriers | 112 | 02:16:41.7 | 02:15:30.8 | |
| 632 | Zoe | Parish | F | 249 | FO | 116 | Dereham Runners AC | 54 | 02:16:17.6 | 02:15:38.1 | |
| 633 | Rachel | Welch | F | 250 | F40-44 | 57 | North Norfolk Beach Runners | 136 | 02:16:19.2 | 02:15:40.1 | |
| 634 | Sophie | Getley | F | 251 | FO | 117 | Norfolk Harriers RC | 520 | 02:17:00.7 | 02:15:44.1 | |
| 635 | Sheila | Smith | F | 252 | F65+ | 3 | | 30 | 02:16:53.9 | 02:16:02.1 | |
| 636 | Sarah | Avard | F | 253 | FO | 118 | Wymondham AC | 344 | 02:17:17.0 | 02:16:02.3 | |
| 637 | Rebecca | Wing | F | 254 | FO | 119 | | 874 | 02:17:40.7 | 02:16:28.2 | |
| 638 | Susan | Moore | F | 255 | F60-64 | 5 | Norfolk Gazelles AC | 680 | 02:17:50.6 | 02:16:41.3 | |
| 639 | Shameem | Golamy | M | 384 | M40-44 | 72 | | 150 | 02:18:07.6 | 02:16:43.7 | |
| 640 | Anna | Golamy | F | 256 | F40-44 | 58 | | 149 | 02:18:08.1 | 02:16:44.5 | |
| 641 | Tracey | Campbell | F | 257 | FO | 120 | Great Yarmouth Road Runners | 220 | 02:18:08.2 | 02:16:46.2 | |
| 642 | Neil | Barron | M | 385 | MO | 146 | | 102 | 02:18:35.3 | 02:16:49.0 | |
| 643 | Robert | Whalen | M | 386 | MO | 147 | Norfolk Gazelles AC | 217 | 02:18:49.6 | 02:17:52.6 | |
| 644 | Steve | Brown | M | 387 | M60-64 | 11 | PCRC Runsters | 402 | 02:19:33.1 | 02:17:54.4 | |
| 645 | Danny | Brown | M | 388 | MO | 148 | | 401 | 02:18:34.7 | 02:18:01.3 | |
| 646 | Amy | Shore | F | 258 | FO | 121 | | 60 | 02:19:45.0 | 02:18:06.3 | |
| 647 | Susan | Bond | F | 259 | F45-49 | 41 | PCRC Runsters | 388 | 02:19:46.4 | 02:18:07.5 | |
| 648 | Hayley | Matthews | F | 260 | FO | 122 | | 56 | 02:20:20.1 | 02:18:12.1 | |
| 649 | Richard | Preston | M | 389 | M65+ | 10 | | 55 | 02:20:22.0 | 02:18:13.5 | |
| 650 | Laura | Waters | F | 261 | F40-44 | 59 | | 856 | 02:19:20.8 | 02:18:17.4 | |
| 651 | Nigel | Bullen | M | 390 | M65+ | 11 | Norfolk Gazelles AC | 409 | 02:19:43.0 | 02:18:33.7 | |
| 652 | Marion | Breeze | F | 262 | F55-59 | 11 | Pitsea RC | 392 | 02:19:49.4 | 02:18:46.5 | |
| 653 | Hayley | Jones | F | 263 | FO | 123 | Runners-Next-the-Sea | 606 | 02:20:15.7 | 02:19:10.2 | |
| 654 | Ben | Lawson | M | 391 | MO | 149 | | 630 | 02:21:08.1 | 02:19:28.4 | |
| 655 | Sarah | Sayers | F | 264 | F40-44 | 60 | | 779 | 02:21:22.8 | 02:19:29.5 | |
| 656 | Lisa | Fitch | F | 265 | F45-49 | 42 | FiT2RuN | 123 | 02:21:13.0 | 02:19:48.1 | |
| 657 | Ruth | Robinson | F | 266 | F40-44 | 61 | | 99 | 02:21:23.9 | 02:19:50.0 | |
| 658 | Hanna | Dean | F | 267 | FO | 124 | Bungay Black Dog RC | 458 | 02:21:35.9 | 02:19:53.4 | |
| 659 | Jacquie | Wood | F | 268 | F65+ | 4 | Dereham Runners AC | 877 | 02:21:38.0 | 02:19:55.1 | |
| 660 | Karen | Patterson | F | 269 | FO | 125 | | 77 | 02:21:38.1 | 02:19:55.7 | |
| 661 | Teresa | Solomon | F | 270 | F60-64 | 6 | Pilch | 5 | 02:21:42.7 | 02:20:05.7 | |
| 662 | Kerry | Smith | F | 271 | F45-49 | 43 | North Norfolk Beach Runners | 802 | 02:21:33.8 | 02:20:20.0 | |
| 663 | Joanna | Seaman | F | 272 | F45-49 | 44 | | 71 | 02:21:53.6 | 02:20:21.6 | |
| 664 | Amanda | Baker | F | 273 | F55-59 | 12 | | 350 | 02:21:32.1 | 02:20:21.9 | |
| 665 | Deborah | Carr | F | 274 | F40-44 | 62 | | 140 | 02:22:03.1 | 02:20:27.3 | |
| 666 | Angela | Hook | F | 275 | F45-49 | 45 | | 98 | 02:22:03.8 | 02:20:29.4 | |
| 667 | Anne-Marie | Chilvers | F | 276 | FO | 126 | | 421 | 02:21:42.5 | 02:21:03.5 | |
| 668 | Mitzy | O�Loughlin | F | 277 | F55-59 | 13 | Bungay Black Dog RC | 146 | 02:22:45.4 | 02:21:07.7 | |
| 669 | Kerrie | Coslett | F | 278 | FO | 127 | Runners-Next-the-Sea | 445 | 02:21:48.0 | 02:21:09.2 | |
| 670 | Angelika | Reichstein | F | 279 | FO | 128 | Norwich Road Runners | 265 | 02:22:18.8 | 02:21:16.1 | |
| 671 | Trina | Beare | F | 280 | F40-44 | 63 | | 371 | 02:22:41.9 | 02:21:27.4 | |
| 672 | Andy | Payne | M | 392 | M40-44 | 73 | | 20 | 02:23:02.7 | 02:21:28.6 | |
| 673 | James | Pallant | M | 393 | M40-44 | 74 | | 709 | 02:23:36.0 | 02:21:49.6 | |
| 674 | Stacey | Goffin | F | 281 | FO | 129 | | 169 | 02:23:35.0 | 02:22:11.6 | |
| 675 | Sarah | Doyle | F | 282 | F40-44 | 64 | | 472 | 02:23:33.0 | 02:22:12.7 | |
| 676 | Anne | Standerwick | F | 283 | F45-49 | 46 | Great Yarmouth Road Runners | 815 | 02:24:08.6 | 02:22:12.8 | |
| 677 | Tina | Clark | F | 284 | FO | 130 | Longdale Striders | 425 | 02:23:37.0 | 02:22:13.7 | |
| 678 | Steph | Deeks | F | 285 | F40-44 | 65 | Great Yarmouth Road Runners | 459 | 02:24:24.0 | 02:22:28.5 | |
| 679 | Margaret | Faherty | F | 286 | F65+ | 5 | | 587 | 02:24:44.6 | 02:22:54.6 | |
| 680 | Elise | Mitchell | F | 287 | F45-49 | 47 | Great Yarmouth Road Runners | 258 | 02:25:07.0 | 02:23:10.2 | |
| 681 | Matthew | Brickley | M | 394 | MO | 150 | | 393 | 02:24:34.6 | 02:23:16.0 | |
| 682 | Stacey | Halford | F | 288 | FO | 131 | | 90 | 02:25:15.7 | 02:23:26.4 | |
| 683 | Connie | Vallis | F | 289 | FO | 132 | | 91 | 02:25:15.5 | 02:23:26.9 | |
| 684 | Rebecca | Wicks | F | 290 | F40-44 | 66 | | 262 | 02:25:14.8 | 02:23:35.5 | |
| 685 | Derek | Robertson | M | 395 | M50-54 | 55 | Tri-Anglia Triathlon Club | 763 | 02:25:15.5 | 02:23:35.9 | |
| 686 | Emma | Fiddy | F | 291 | F40-44 | 67 | | 495 | 02:24:57.0 | 02:23:39.3 | |
| 687 | Elaine | Stone | F | 292 | F60-64 | 7 | Great Yarmouth Road Runners | 820 | 02:24:56.8 | 02:23:48.4 | |
| 688 | Andrew | Stratton | M | 396 | M55-59 | 31 | Wymondham AC | 170 | 02:25:55.8 | 02:24:00.6 | |
| 689 | Richard | Morris | M | 397 | MO | 151 | Wymondham AC | 171 | 02:25:55.8 | 02:24:00.6 | |
| 690 | Lisa | Rodgers | F | 293 | F50-54 | 22 | Wymondham AC | 280 | 02:25:58.0 | 02:24:05.2 | |
| 691 | Claire | Holmes | F | 294 | FO | 133 | Norwich Road Runners | 75 | 02:25:53.8 | 02:24:09.9 | |
| 692 | Esme | Hicks | F | 295 | FO | 134 | Norwich Road Runners | 76 | 02:25:53.7 | 02:24:10.1 | |
| 693 | Linda | Lord | F | 296 | F40-44 | 68 | | 239 | 02:25:46.6 | 02:24:14.9 | |
| 694 | Jade | Smiles | F | 297 | FO | 135 | Lonely Goat RC | 240 | 02:25:53.0 | 02:24:21.1 | |
| 695 | Paul | Barnard | M | 398 | MO | 152 | | 186 | 02:26:25.9 | 02:24:31.9 | |
| 696 | Rochine | Symonds | F | 298 | F50-54 | 23 | Great Yarmouth Road Runners | 190 | 02:26:48.9 | 02:24:53.3 | |
| 697 | John | Oliver | M | 399 | M60-64 | 12 | | 116 | 02:26:32.6 | 02:24:55.3 | |
| 698 | Tracey | Goodrum | F | 299 | F50-54 | 24 | Lonely Goat RC | 11 | 02:26:32.8 | 02:24:56.1 | |
| 699 | Jo | Pinkney | F | 300 | F40-44 | 69 | Great Yarmouth Road Runners | 179 | 02:27:09.4 | 02:25:13.8 | |
| 700 | Stephanie | Brighton | F | 301 | FO | 136 | Norfolk Gazelles AC | 397 | 02:27:15.5 | 02:25:27.6 | |
| 701 | Simon | Hill | M | 400 | M40-44 | 75 | | 255 | 02:27:10.1 | 02:25:29.7 | |
| 702 | Stephen | Wingrove | M | 401 | M45-49 | 65 | | 875 | 02:27:29.0 | 02:25:53.9 | |
| 703 | Kitty | Rosser | F | 302 | FO | 137 | Tri-Anglia Triathlon Club | 769 | 02:27:50.5 | 02:25:58.6 | |
| 704 | Sam | Barwick | F | 303 | F45-49 | 48 | Norfolk Gazelles AC | 365 | 02:27:43.4 | 02:26:16.3 | |
| 705 | Victoria | Amies | F | 304 | F45-49 | 49 | | 33 | 02:28:00.8 | 02:26:17.6 | |
| 706 | Jennifer | Rowley | F | 305 | F65+ | 6 | Longdale Striders | 157 | 02:27:47.6 | 02:26:19.8 | |
| 707 | Rhonda | Taylor-Balls | F | 306 | F50-54 | 25 | | 118 | 02:28:08.4 | 02:26:22.4 | |
| 708 | Rachael | Cole | F | 307 | FO | 138 | Coltishall Jaguars RC | 431 | 02:28:34.9 | 02:26:53.8 | |
| 709 | Vikki | Brownsell | F | 308 | F45-49 | 50 | Great Yarmouth Road Runners | 404 | 02:28:55.0 | 02:26:57.3 | |
| 710 | Rachel | Parsons | F | 309 | FO | 139 | | 317 | 02:29:09.7 | 02:27:06.4 | |
| 711 | Emma | Cowley | F | 310 | F40-44 | 70 | Norfolk Harriers RC | 233 | 02:29:10.0 | 02:27:07.0 | |
| 712 | Sandy | Wells | F | 311 | F65+ | 7 | Longdale Striders | 861 | 02:29:29.8 | 02:27:29.1 | |
| 713 | Lora | Cloke | F | 312 | FO | 140 | | 428 | 02:29:01.0 | 02:27:34.2 | |
| 714 | Ceridwen | Howell | F | 313 | F60-64 | 8 | Runners-Next-the-Sea | 585 | 02:29:16.0 | 02:27:43.3 | |
| 715 | Georgette | Ward | F | 314 | F40-44 | 71 | Great Yarmouth Road Runners | 852 | 02:29:53.9 | 02:28:05.2 | |
| 716 | Elaine | Haggarty | F | 315 | F60-64 | 9 | Great Yarmouth & District AC | 538 | 02:29:53.8 | 02:28:05.3 | |
| 717 | Hannah-Mae | Taylor | F | 316 | FO | 141 | Bungay Black Dog RC | 831 | 02:30:01.8 | 02:28:12.7 | |
| 718 | Konrad | Pytlarz | M | 402 | MO | 153 | | 738 | 02:28:42.9 | 02:28:19.6 | |
| 719 | Sam | Hill | F | 317 | FO | 142 | | 254 | 02:30:08.8 | 02:28:28.2 | |
| 720 | Stephanie | Arnold | F | 318 | FO | 143 | | 263 | 02:30:28.0 | 02:28:39.1 | |
| 721 | Sarah | Holmes | F | 319 | FO | 144 | | 575 | 02:30:28.4 | 02:28:40.5 | |
| 722 | Paul | Bloomfield | M | 403 | M55-59 | 32 | Coltishall Jaguars RC | 385 | 02:30:37.6 | 02:28:57.1 | |
| 723 | Gilly | Anderson | F | 320 | FO | 145 | Fenland Running Club | 332 | 02:30:36.0 | 02:29:00.8 | |
| 724 | Emma | Cluett | F | 321 | FO | 146 | Norfolk Gazelles AC | 430 | 02:31:20.0 | 02:29:31.1 | |
| 725 | Charlotte | McDonald | F | 322 | FO | 147 | Norfolk Gazelles AC | 664 | 02:31:19.7 | 02:29:31.7 | |
| 726 | Lorna | Snow | F | 323 | F40-44 | 72 | | 235 | 02:31:03.7 | 02:29:54.5 | |
| 727 | Helen | Dingle | F | 324 | FO | 148 | | 464 | 02:31:14.8 | 02:30:08.9 | |
| 728 | Alexandra | Plummer | F | 325 | FO | 149 | | 729 | 02:31:23.0 | 02:30:11.4 | |
| 729 | Richard | Hollings | M | 404 | M45-49 | 66 | | 38 | 02:31:22.0 | 02:30:19.6 | |
| 730 | Marina | Murdoch | F | 326 | F50-54 | 26 | Wymondham AC | 283 | 02:33:06.6 | 02:31:13.6 | |
| 731 | Melissa | Baker | F | 327 | FO | 150 | Norwich Road Runners | 121 | 02:33:07.1 | 02:31:24.10 | |
| 732 | Philip | Nicholson | M | 405 | M40-44 | 76 | Norwich Road Runners | 134 | 02:33:15.7 | 02:31:33.3 | |
| 733 | Liz | Clues | F | 328 | F45-49 | 51 | Tri-Anglia Triathlon Club | 429 | 02:33:26.2 | 02:31:36.4 | |
| 734 | Annie | Hughes | F | 329 | F45-49 | 52 | | 308 | 02:33:29.5 | 02:31:39.3 | |
| 735 | Ria | Frosdick | F | 330 | FO | 151 | | 507 | 02:33:16.2 | 02:32:06.8 | |
| 736 | Vanja | Briggs | F | 331 | F45-49 | 53 | | 396 | 02:34:03.9 | 02:32:13.4 | |
| 737 | Maria | Knights | F | 332 | FO | 152 | | 62 | 02:34:03.0 | 02:32:16.9 | |
| 738 | Karen | West | F | 333 | F55-59 | 14 | North Norfolk Beach Runners | 120 | 02:34:11.0 | 02:32:24.9 | |
| 739 | Anita | Betts | F | 334 | F65+ | 8 | Great Yarmouth Road Runners | 377 | 02:36:07.2 | 02:34:08.8 | |
| 740 | Jamie | Harkin | F | 335 | FO | 153 | Coltishall Jaguars RC | 549 | 02:38:09.8 | 02:36:27.4 | |
| 741 | Rachel | Butlin | F | 336 | FO | 154 | | 411 | 02:38:40.7 | 02:37:11.0 | |
| 742 | Wendy | Larke | F | 337 | F50-54 | 27 | Wymondham AC | 627 | 02:39:37.1 | 02:37:39.3 | |
| 743 | Gracey | Rye | F | 338 | FO | 155 | | 127 | 02:39:28.4 | 02:37:43.9 | |
| 744 | Emily | Spragge | F | 339 | F40-44 | 73 | Coltishall Jaguars RC | 23 | 02:39:43.0 | 02:37:47.2 | |
| 745 | Danny | Hawkins | M | 406 | M40-44 | 77 | | 222 | 02:40:35.9 | 02:38:31.3 | |
| 746 | Vinny | Meadows | M | 407 | M45-49 | 67 | Bungay Black Dog RC | 667 | 02:40:16.5 | 02:38:45.9 | |
| 747 | Jane | Pattison | F | 340 | F50-54 | 28 | Bungay Black Dog RC | 713 | 02:40:17.1 | 02:38:47.4 | |
| 748 | Heather | Dagraca | F | 341 | FO | 156 | | 162 | 02:40:55.7 | 02:38:48.8 | |
| 749 | Kirsty | Sturman | F | 342 | F40-44 | 74 | | 163 | 02:40:56.5 | 02:38:50.3 | |
| 750 | Claire | Riseborough | F | 343 | F40-44 | 75 | Runners-Next-the-Sea | 73 | 02:41:10.7 | 02:39:05.7 | |
| 751 | Fudge | Farrar | F | 344 | F45-49 | 54 | Bungay Black Dog RC | 490 | 02:41:14.1 | 02:39:16.7 | |
| 752 | Noel | Meeks | M | 408 | M45-49 | 68 | Reepham Runners | 22 | 02:41:29.8 | 02:39:47.5 | |
| 753 | Sam | Alderton | M | 409 | MO | 154 | Wayland Hares | 224 | 02:41:47.8 | 02:39:48.0 | |
| 754 | Ian | Freel | M | 410 | M60-64 | 13 | Great Yarmouth Road Runners | 504 | 02:42:09.0 | 02:40:12.9 | |
| 755 | Anna | Spackman | F | 345 | FO | 157 | Great Yarmouth Road Runners | 806 | 02:42:21.2 | 02:40:23.8 | |
| 756 | Curtis | Norman | M | 411 | MO | 155 | | 696 | 02:42:56.8 | 02:40:53.6 | |
| 757 | Sam | Sutton | M | 412 | MO | 156 | GoodGym Norwich | 827 | 02:42:54.8 | 02:40:54.5 | |
| 758 | Jen | Sutton | F | 346 | F55-59 | 15 | GoodGym Norwich | 826 | 02:42:55.6 | 02:40:55.3 | |
| 759 | Jane | Payne | F | 347 | F50-54 | 29 | | 2 | 02:43:10.5 | 02:41:06.4 | |
| 760 | Jenny | Norman | F | 348 | FO | 158 | | 697 | 02:43:06.8 | 02:41:09.2 | |
| 761 | Lin | Goram | F | 349 | F40-44 | 76 | Lonely Goat RC | 527 | 02:42:55.6 | 02:41:50.9 | |
| 762 | Emma | Cattermull | F | 350 | FO | 159 | Bure Valley Harriers | 306 | 02:44:28.3 | 02:42:23.3 | |
| 763 | Hayley | Smith | F | 351 | FO | 160 | Coltishall Jaguars RC | 153 | 02:47:04.5 | 02:45:09.6 | |
| 764 | Caren | Maidment | F | 352 | F50-54 | 30 | Coltishall Jaguars RC | 93 | 02:46:59.8 | 02:45:18.5 | |
| 765 | Debbie | Hall | F | 353 | F50-54 | 31 | Coltishall Jaguars RC | 267 | 02:48:41.7 | 02:46:46.6 | |
| 766 | Catherine | Bates | F | 354 | FO | 161 | | 366 | 02:49:44.0 | 02:47:44.2 | |
| 767 | Irene | Greenwood | F | 355 | F40-44 | 77 | | 87 | 02:51:13.4 | 02:49:15.8 | |
| 768 | Tracy | Walker | F | 356 | F40-44 | 78 | | 848 | 02:51:45.2 | 02:49:40.10 | |
| 769 | Kat | Barron | F | 357 | FO | 162 | | 101 | 02:51:50.4 | 02:50:03.8 | |
| 770 | Karen | Stubberfield | F | 358 | F50-54 | 32 | North Norfolk Beach Runners | 111 | 02:52:13.0 | 02:50:10.8 | |
| 771 | Katherine | Audus | F | 359 | FO | 163 | Great Yarmouth Road Runners | 343 | 02:55:58.4 | 02:53:57.0 | |
| 772 | Robin | Farrar | M | 413 | M65+ | 12 | Bungay Black Dog RC | 491 | 03:00:20.9 | 02:58:23.3 | |
| 773 | Belynda | Ramsay | F | 360 | FO | 164 | | 748 | 03:04:57.6 | 03:03:30.6 | |
| 774 | Louise | Simpson | F | 361 | FO | 165 | | 796 | 03:05:02.8 | 03:03:36.5 | |
| 775 | Sue | King | F | 362 | F60-64 | 10 | Reepham Runners | 299 | 03:07:15.4 | 03:05:11.7 | |
| 776 | Andrea | Flint | F | 363 | F45-49 | 55 | Norfolk Gazelles AC | 183 | 03:07:24.0 | 03:05:20.3 | |