| 1 | James | O'Neill | M | 1 | MS | 1 | Ryston Runners | 222 | 00:27:12.2 | |
| 2 | Ben | Rivett | M | 2 | MS | 2 | Wymondham AC | 206 | 00:28:10.1 | |
| 3 | Mat | Porter | M | 3 | MS | 3 | Norwich Road Runners | 337 | 00:29:55.6 | |
| 4 | Mark | Thompson | M | 4 | MS | 4 | Rock Estate Runners and Riders | 281 | 00:30:00.2 | |
| 5 | Alan | Hume | M | 5 | MS | 5 | Norfolk Gazelles AC | 429 | 00:30:13.6 | |
| 6 | Andrew | Preston | M | 6 | MV | 1 | Wymondham AC | 73 | 00:30:26.9 | |
| 7 | Richard | Jones | M | 7 | MS | 6 | City of Norwich AC | 345 | 00:30:29.6 | |
| 8 | Ben | Collinson | M | 8 | MS | 7 | West Norfolk AC | 255 | 00:30:47.0 | |
| 9 | Henry | Gurney | M | 9 | MS | 8 | | 252 | 00:30:53.9 | |
| 10 | Mark | Saunders | M | 10 | MV | 2 | | 441 | 00:31:07.4 | |
| 11 | Anthony | Cude | M | 11 | MS | 9 | Runners-Next-the-Sea | 52 | 00:31:35.1 | |
| 12 | Adrian | Hall | M | 12 | MV | 3 | Wymondham AC | 72 | 00:31:52.0 | |
| 13 | Paul | Smith | M | 13 | MS | 10 | | 407 | 00:31:55.9 | |
| 14 | Mark | Garrett | M | 14 | MV | 4 | Norwich Road Runners | 304 | 00:32:04.1 | |
| 15 | Kevin | Burgess | M | 15 | MS | 11 | Tri-Anglia Triathlon Club | 158 | 00:32:10.0 | |
| 16 | Mark | Collinson | M | 16 | MS | 12 | | 413 | 00:32:25.3 | |
| 17 | Terry | Medler | M | 17 | MS | 13 | | 284 | 00:32:30.7 | |
| 18 | Louis | Plater | M | 18 | MS | 14 | | 432 | 00:32:49.0 | |
| 19 | Mark | Williams | M | 19 | MV | 5 | | 327 | 00:32:49.5 | |
| 20 | Dean | Howard | M | 20 | MS | 15 | North Norfolk Beach Runners | 64 | 00:32:50.7 | |
| 21 | Daryl | London | M | 21 | MS | 16 | North Norfolk Beach Runners | 65 | 00:32:51.2 | |
| 22 | Neil | Watson | M | 22 | MS | 17 | West Norfolk AC | 229 | 00:33:16.6 | |
| 23 | Martin | Koenigsberger | M | 23 | MS | 18 | West Norfolk AC | 228 | 00:33:40.5 | |
| 24 | Paul | Nice | M | 24 | MV | 6 | | 203 | 00:33:55.3 | |
| 25 | Pete | Ward | M | 25 | MS | 19 | William H Brown | 339 | 00:34:25.8 | |
| 26 | David | Waters | M | 26 | MS | 20 | | 20 | 00:34:28.6 | |
| 27 | Darren | Smith | M | 27 | MS | 21 | | 419 | 00:34:35.0 | |
| 28 | Ed | Kenyon | M | 28 | MS | 22 | | 98 | 00:34:49.8 | |
| 29 | Chris | Howard | M | 29 | MS | 23 | Wymondham AC | 334 | 00:34:54.8 | |
| 30 | Rachel | Miller | F | 1 | FS | 1 | Norwich Road Runners | 338 | 00:34:56.8 | |
| 31 | Martin | Jackson | M | 30 | MS | 24 | | 132 | 00:35:08.4 | |
| 32 | Philip | Cooper | M | 31 | MV | 7 | Reepham Runners | 133 | 00:35:19.1 | |
| 33 | Glyn | Manton | M | 32 | MS | 25 | Norwich Road Runners | 44 | 00:35:21.8 | |
| 34 | Robert | Bakewell | M | 33 | MS | 26 | | 416 | 00:35:30.7 | |
| 35 | Mark | Holroyd | M | 34 | MV | 8 | | 123 | 00:35:36.5 | |
| 36 | Elizabeth | Goodliffe | F | 2 | FS | 2 | North Norfolk Beach Runners | 214 | 00:35:40.9 | |
| 37 | John | Greenhalgh | M | 35 | MV | 9 | West Norfolk AC | 232 | 00:35:50.7 | |
| 38 | Grant | King | M | 36 | MS | 27 | | 204 | 00:35:50.8 | |
| 39 | Jonny | Littlewood | M | 37 | MS | 28 | Norwich Road Runners | 128 | 00:35:50.9 | |
| 40 | Hugh | Powell | M | 38 | MS | 29 | Holt Medical Practice | 56 | 00:35:56.0 | |
| 41 | Ben | Smith | M | 39 | MS | 30 | | 117 | 00:36:04.6 | |
| 42 | John | Stares | M | 40 | MV | 10 | North Norfolk Beach Runners | 155 | 00:36:07.5 | |
| 43 | Matthew | Spillman | M | 41 | MV | 11 | Tri-Anglia Triathlon Club | 120 | 00:36:14.2 | |
| 44 | Lee | Bryer | M | 42 | MS | 31 | Reepham Runners | 11 | 00:36:19.7 | |
| 45 | Kevin | Short | M | 43 | MV | 12 | Runners-Next-the-Sea | 270 | 00:36:23.0 | |
| 46 | Mark | Philo | M | 44 | MV | 13 | Tri-Anglia Triathlon Club | 129 | 00:36:25.5 | |
| 47 | Luke | Pavey | M | 45 | MS | 32 | | 389 | 00:36:28.0 | |
| 48 | Glyn | Ingram | M | 46 | MS | 33 | Runners-Next-the-Sea | 34 | 00:36:35.8 | |
| 49 | Chris | Haystead | M | 47 | MS | 34 | Norfolk Gazelles AC | 219 | 00:36:53.8 | |
| 50 | Tony | Beales | M | 48 | MV | 14 | Wymondham AC | 258 | 00:36:57.8 | |
| 51 | Daniel | Chapman | M | 49 | MS | 35 | | 423 | 00:37:07.0 | |
| 52 | Jason | Knights | M | 50 | MS | 36 | | 62 | 00:37:12.8 | |
| 53 | Debbie | Schwarz | F | 3 | FS | 3 | West Norfolk AC | 230 | 00:37:18.2 | |
| 54 | Mark | Van Ree | M | 51 | MS | 37 | | 179 | 00:37:21.6 | |
| 55 | Paul | Richardson | M | 52 | MV | 15 | Dereham Runners AC | 77 | 00:37:21.8 | |
| 56 | Thomas | Lincoln-Kemp | M | 53 | MV | 16 | Coltishall Jaguars RC | 59 | 00:37:22.1 | |
| 57 | Gerry | Watson | M | 54 | MV | 17 | Wymondham AC | 363 | 00:37:25.0 | |
| 58 | Mal | Hant | M | 55 | MS | 38 | Boot Camp Fitness | 141 | 00:37:27.1 | |
| 59 | Julian | Trott | M | 56 | MS | 39 | Reepham Runners | 424 | 00:37:34.7 | |
| 60 | Austin | Spence | M | 57 | MS | 40 | | 74 | 00:37:36.9 | |
| 61 | Ben | Coghill | M | 58 | MS | 41 | | 55 | 00:37:39.9 | |
| 62 | Robert | Pearson | M | 59 | MV | 18 | Norfolk Gazelles AC | 234 | 00:37:40.9 | |
| 63 | Joshua | Dart | M | 60 | MS | 42 | | 124 | 00:37:45.7 | |
| 64 | Mark | McAllister | M | 61 | MV | 19 | | 233 | 00:37:47.5 | |
| 65 | Maria | Greaves | F | 4 | FS | 4 | North Norfolk Beach Runners | 315 | 00:37:48.5 | |
| 66 | Paul | Woodhouse | M | 62 | MV | 20 | Runners-Next-the-Sea | 48 | 00:37:54.0 | |
| 67 | Nick | Taylor | M | 63 | MV | 21 | | 396 | 00:37:58.8 | |
| 68 | Zoe | Jones | F | 5 | FS | 5 | Wymondham AC | 259 | 00:37:59.4 | |
| 69 | Amanda | Marshall | F | 6 | FS | 6 | Runners-Next-the-Sea | 10 | 00:38:01.7 | |
| 70 | Anna | Gurney | F | 7 | FS | 7 | | 251 | 00:38:02.2 | |
| 71 | Roger | Birchall | M | 64 | MS | 43 | | 136 | 00:38:03.1 | |
| 72 | Eirrin | Thompson | M | 65 | MS | 44 | | 379 | 00:38:03.6 | |
| 73 | Mark | Ollett | M | 66 | MS | 45 | | 173 | 00:38:03.8 | |
| 74 | Michael | Johnson | M | 67 | MS | 46 | Norwich Road Runners | 319 | 00:38:05.1 | |
| 75 | Jennifer | Van Ree | F | 8 | FS | 8 | Reepham Runners | 180 | 00:38:05.8 | |
| 76 | Charlie | Oldfield | M | 68 | MS | 47 | | 354 | 00:38:15.2 | |
| 77 | Emma | Elliot | F | 9 | FS | 9 | | 237 | 00:38:23.4 | |
| 78 | Sam | Allen | M | 69 | MS | 48 | | 296 | 00:38:24.6 | |
| 79 | Peter | Marron | M | 70 | MS | 49 | Break Charity | 414 | 00:38:35.8 | |
| 80 | Scott | Shrubsall | M | 71 | MS | 50 | | 41 | 00:38:43.9 | |
| 81 | Nick | Butler | M | 72 | MV | 22 | | 415 | 00:38:47.2 | |
| 82 | Karen | Balcombe | F | 10 | FV | 1 | North Norfolk Beach Runners | 288 | 00:38:55.2 | |
| 83 | Mark | Curtis | M | 73 | MS | 51 | | 106 | 00:39:03.3 | |
| 84 | Kevin | Ward | M | 74 | MV | 23 | | 114 | 00:39:08.3 | |
| 85 | Michael | Turner | M | 75 | MV | 24 | | 119 | 00:39:12.0 | |
| 86 | Laura | Morton | F | 11 | FS | 10 | Norwich Road Runners | 127 | 00:39:12.6 | |
| 87 | Chris | Richardson | M | 76 | MV | 25 | Norwich Road Runners | 66 | 00:39:12.8 | |
| 88 | Stephen | Higgs | M | 77 | MV | 26 | | 321 | 00:39:21.5 | |
| 89 | Simon | Sparkes | M | 78 | MS | 52 | Bungay Black Dog RC | 69 | 00:39:40.6 | |
| 90 | Aaron | Wilde | M | 79 | MS | 53 | | 274 | 00:39:59.9 | |
| 91 | Alison | Stewart | F | 12 | FV | 2 | Norwich Road Runners | 215 | 00:40:03.0 | |
| 92 | Mal | Taylor | M | 80 | MV | 27 | | 21 | 00:40:05.2 | |
| 93 | John | Parry | M | 81 | MS | 54 | | 373 | 00:40:05.9 | |
| 94 | Kelly | Parry | F | 13 | FS | 11 | | 372 | 00:40:05.9 | |
| 95 | Lee | Roberts | M | 82 | MS | 55 | Break Charity | 261 | 00:40:32.7 | |
| 96 | Jonathan | Mulley | M | 83 | MV | 28 | | 247 | 00:40:37.6 | |
| 97 | George | Reynolds | M | 84 | MS | 56 | | 426 | 00:40:41.7 | |
| 98 | Ian | Walsh | M | 85 | MV | 29 | Norwich Road Runners | 256 | 00:40:48.5 | |
| 99 | Annie | Foster | F | 14 | FS | 12 | | 390 | 00:40:55.1 | |
| 100 | Sally | Dickinson | F | 15 | FS | 13 | | 227 | 00:40:55.8 | |
| 101 | Tim | Woods | M | 86 | MV | 30 | Norfolk Gazelles AC | 385 | 00:40:57.0 | |
| 102 | Anna | Seaman | F | 16 | FS | 14 | Ryston Runners | 302 | 00:40:59.2 | |
| 103 | Iwona | Litwiniec | F | 17 | FS | 15 | Coltishall Jaguars RC | 193 | 00:41:08.1 | |
| 104 | Alice | Watt | F | 18 | FS | 16 | | 195 | 00:41:10.8 | |
| 105 | Gary | Wells | M | 87 | MV | 31 | | 276 | 00:41:13.6 | |
| 106 | Cat | Cameron | F | 19 | FS | 17 | Runners-Next-the-Sea | 26 | 00:41:16.1 | |
| 107 | Adam | Higgs | M | 88 | MS | 57 | | 320 | 00:41:19.7 | |
| 108 | Simon | Blackwell | M | 89 | MS | 58 | | 277 | 00:41:24.0 | |
| 109 | Joanne | Hennessy | F | 20 | FS | 18 | Wymondham AC | 292 | 00:41:24.4 | |
| 110 | Edward | Thomsett | M | 90 | MS | 59 | Wymondham AC | 257 | 00:41:24.8 | |
| 111 | Paul | Smithson | M | 91 | MV | 32 | | 27 | 00:41:31.8 | |
| 112 | Paul | Saunders | M | 92 | MS | 60 | Tri-Anglia Triathlon Club | 107 | 00:41:33.8 | |
| 113 | Tracey | Renshaw | F | 21 | FV | 3 | Wymondham AC | 102 | 00:41:36.3 | |
| 114 | Samantha | Stringer | F | 22 | FS | 19 | | 303 | 00:41:41.0 | |
| 115 | Hannah | Pegg | F | 23 | FS | 20 | | 45 | 00:41:43.6 | |
| 116 | Stuart | Williams | M | 93 | MS | 61 | | 199 | 00:41:48.4 | |
| 117 | John | Burrell | M | 94 | MS | 62 | | 88 | 00:41:52.2 | |
| 118 | Roland | Bewick | M | 95 | MV | 33 | | 152 | 00:41:54.2 | |
| 119 | Agi | Borowiec | F | 24 | FS | 21 | | 409 | 00:41:57.2 | |
| 120 | Ursie | Webber | M | 96 | MS | 63 | Reepham Runners | 433 | 00:41:57.7 | |
| 121 | Bunny | Cook | F | 25 | FS | 22 | Break Charity | 272 | 00:41:58.2 | |
| 122 | Julie | Doughty | F | 26 | FS | 23 | Reepham Runners | 6 | 00:41:59.3 | |
| 123 | Stuart | Kenrick | M | 97 | MS | 64 | | 285 | 00:42:00.8 | |
| 124 | Tim | Shattock | M | 98 | MS | 65 | | 100 | 00:42:01.1 | |
| 125 | Stuart | Lawn | M | 99 | MS | 66 | Beccles & Bungay Harriers | 364 | 00:42:32.6 | |
| 126 | Ellie | Williams | F | 27 | FS | 24 | | 200 | 00:42:39.9 | |
| 127 | Victoria | Ferrar | F | 28 | FS | 25 | Fakenham Medical Practice | 126 | 00:42:39.9 | |
| 128 | Vicky | Last | F | 29 | FS | 26 | North Norfolk Beach Runners | 47 | 00:42:40.5 | |
| 129 | Debbie | Tooke | F | 30 | FS | 27 | | 170 | 00:42:50.4 | |
| 130 | Chris | Aitken | M | 100 | MS | 67 | | 421 | 00:42:54.4 | |
| 131 | Jim | Hayes | M | 101 | MV | 34 | North Norfolk Beach Runners | 83 | 00:42:55.0 | |
| 132 | Sarah | Heatley | F | 31 | FS | 28 | | 378 | 00:42:58.9 | |
| 133 | Christopher | Bush | M | 102 | MV | 35 | | 131 | 00:43:01.2 | |
| 134 | Janine | Flowerdew | F | 32 | FS | 29 | | 359 | 00:43:03.2 | |
| 135 | Penny | Edwards | F | 33 | FV | 4 | Norwich Road Runners | 367 | 00:43:17.7 | |
| 136 | John | Hirst | M | 103 | MV | 36 | | 53 | 00:43:31.7 | |
| 137 | Mark | Riseborough | M | 104 | MS | 68 | Runners-Next-the-Sea | 22 | 00:43:53.9 | |
| 138 | Scott | Savory | M | 105 | MS | 69 | | 387 | 00:43:54.2 | |
| 139 | Hayley | Wright | F | 34 | FS | 30 | Runners-Next-the-Sea | 38 | 00:44:04.0 | |
| 140 | Lindsay | Maclean | F | 35 | FV | 5 | | 176 | 00:44:06.3 | |
| 141 | Joe | Woodley | M | 106 | MS | 70 | Norwich Road Runners | 324 | 00:44:07.0 | |
| 142 | Helen | Hagon | F | 36 | FV | 6 | | 213 | 00:44:10.1 | |
| 143 | Graham | Hardingham | M | 107 | MV | 37 | Norfolk Gazelles AC | 342 | 00:44:11.1 | |
| 144 | Hannah | Chapman | F | 37 | FS | 31 | | 297 | 00:44:13.8 | |
| 145 | Patsy | Bradley | F | 38 | FV | 7 | Wymondham AC | 97 | 00:44:13.8 | |
| 146 | Gina | Preston | F | 39 | FV | 8 | | 51 | 00:44:15.5 | |
| 147 | Andrew | Lubbock | M | 108 | MS | 71 | | 349 | 00:44:16.2 | |
| 148 | Andrew | Phillipps | M | 109 | MV | 38 | | 109 | 00:44:17.5 | |
| 149 | Chris | Lubbock | M | 110 | MV | 39 | Runners-Next-the-Sea | 434 | 00:44:19.7 | |
| 150 | Vicki | Lubbock | F | 40 | FS | 32 | | 348 | 00:44:19.7 | |
| 151 | Martin | Sanders | M | 111 | MS | 72 | North Norfolk Beach Runners | 282 | 00:44:30.7 | |
| 152 | Mark | Emmerson | M | 112 | MV | 40 | | 273 | 00:44:32.5 | |
| 153 | Charlie | Seymour | M | 113 | MS | 73 | | 384 | 00:44:35.0 | |
| 154 | Robert | Randall | M | 114 | MV | 41 | | 308 | 00:44:38.6 | |
| 155 | Phil | Hewitt | M | 115 | MS | 74 | | 149 | 00:44:42.6 | |
| 156 | Robyn | Howard | F | 41 | FS | 33 | | 362 | 00:44:46.0 | |
| 157 | James | Quinlan | M | 116 | MS | 75 | | 210 | 00:44:50.0 | |
| 158 | Paul | Waters | M | 117 | MV | 42 | | 19 | 00:44:56.7 | |
| 159 | Katy | Holt | F | 42 | FS | 34 | | 412 | 00:45:00.6 | |
| 160 | Margaret | Blair | F | 43 | FS | 35 | | 60 | 00:45:06.3 | |
| 161 | Lauren | Price | F | 44 | FS | 36 | Holt Medical Practice | 329 | 00:45:10.0 | |
| 162 | Estelle | Corner | F | 45 | FS | 37 | Norfolk Gazelles AC | 403 | 00:45:13.0 | |
| 163 | Lee | Ashford | M | 118 | MS | 76 | | 263 | 00:45:13.0 | |
| 164 | Lucy | McCallum | F | 46 | FS | 38 | Runners-Next-the-Sea | 36 | 00:45:13.2 | |
| 165 | Sarah | Ward | F | 47 | FS | 39 | | 400 | 00:45:19.9 | |
| 166 | Sue | Cooke | F | 48 | FV | 9 | | 138 | 00:45:23.6 | |
| 167 | Jenny | Grice | F | 49 | FS | 40 | Holt Medical Practice | 326 | 00:45:27.0 | |
| 168 | Natalie-Jaye | Sayer | F | 50 | FV | 10 | | 153 | 00:45:35.9 | |
| 169 | Keith | Waters | M | 119 | MV | 43 | | 381 | 00:45:38.7 | |
| 170 | Natalie | Wager | F | 51 | FS | 41 | | 343 | 00:45:39.5 | |
| 171 | Jessica | Read | F | 52 | FS | 42 | | 221 | 00:45:41.0 | |
| 172 | Emma | Elvidge | F | 53 | FS | 43 | | 352 | 00:45:43.0 | |
| 173 | Jennifer | Graham | F | 54 | FS | 44 | | 346 | 00:45:43.5 | |
| 174 | Evette | Price | F | 55 | FV | 11 | Runners-Next-the-Sea | 269 | 00:45:55.3 | |
| 175 | Olivia | Corfield | F | 56 | FS | 45 | | 171 | 00:45:56.6 | |
| 176 | Emma | McCann | F | 57 | FS | 46 | | 172 | 00:45:56.8 | |
| 177 | Gill | Woodhouse | F | 58 | FV | 12 | Dereham Runners AC | 163 | 00:46:02.6 | |
| 178 | Janice | Coglin-Hibbert | F | 59 | FS | 47 | Tri-Anglia Triathlon Club | 159 | 00:46:20.0 | |
| 179 | Karen | Doak | F | 60 | FS | 48 | Tri-Anglia Triathlon Club | 108 | 00:46:20.1 | |
| 180 | Rachel | Ollett | F | 61 | FS | 49 | | 174 | 00:46:25.0 | |
| 181 | Andrew | Morton | M | 120 | MV | 44 | | 417 | 00:46:26.6 | |
| 182 | David | Howell | M | 121 | MS | 77 | | 168 | 00:46:31.8 | |
| 183 | Libby | Woodhouse | F | 62 | FV | 13 | Runners-Next-the-Sea | 399 | 00:46:35.2 | |
| 184 | Steven | Bradley | M | 122 | MV | 45 | Wymondham AC | 96 | 00:46:41.2 | |
| 185 | Thomas | Blackmore | M | 123 | MS | 78 | William H Brown | 167 | 00:46:41.2 | |
| 186 | Kezia | Everson | F | 63 | FS | 50 | | 188 | 00:46:51.5 | |
| 187 | Rachel | Chester | F | 64 | FV | 14 | Wymondham AC | 442 | 00:46:59.6 | |
| 188 | Rebecca | Harris | F | 65 | FS | 51 | | 383 | 00:47:09.2 | |
| 189 | Lesa | Easton | F | 66 | FS | 52 | | 50 | 00:47:10.7 | |
| 190 | Kevin | Bolt | M | 124 | MV | 46 | | 86 | 00:47:13.9 | |
| 191 | Emma | Keal | F | 67 | FS | 53 | Break Charity | 280 | 00:47:17.2 | |
| 192 | Marion | Bensley | F | 68 | FS | 54 | Coltishall Jaguars RC | 218 | 00:47:20.5 | |
| 193 | Beres | Ward | F | 69 | FV | 15 | | 142 | 00:47:27.6 | |
| 194 | Paul | Baker | M | 125 | MV | 47 | | 398 | 00:47:28.8 | |
| 195 | Jo | Reynolds | F | 70 | FS | 55 | | 427 | 00:47:40.4 | |
| 196 | Anna | Thorpe | F | 71 | FS | 56 | Team Dunerunner | 198 | 00:47:43.5 | |
| 197 | Anita | Bullen | F | 72 | FS | 57 | North Norfolk Beach Runners | 8 | 00:47:47.0 | |
| 198 | James | King | M | 126 | MS | 79 | | 318 | 00:47:50.2 | |
| 199 | Kate | King | F | 73 | FS | 58 | | 317 | 00:47:59.3 | |
| 200 | Mark | Penny | M | 127 | MS | 80 | | 254 | 00:48:07.8 | |
| 201 | Alexandra | Buckenham | F | 74 | FV | 16 | | 91 | 00:48:12.1 | |
| 202 | Sandra | Watt | F | 75 | FV | 17 | | 194 | 00:48:17.0 | |
| 203 | Carl | Wiseman | M | 128 | MS | 81 | | 147 | 00:48:17.9 | |
| 204 | Christine | Frazer | F | 76 | FV | 18 | Wymondham AC | 92 | 00:48:29.3 | |
| 205 | Jennifer | Glas | F | 77 | FS | 59 | Break Charity | 12 | 00:48:31.4 | |
| 206 | Natasha | Sumner | F | 78 | FS | 60 | | 190 | 00:48:32.0 | |
| 207 | Rachael | Winters | F | 79 | FS | 61 | | 328 | 00:48:33.4 | |
| 208 | Sarah | Sparkes | F | 80 | FS | 62 | Bungay Black Dog RC | 70 | 00:48:34.1 | |
| 209 | Tracie | Reynolds | F | 81 | FS | 63 | | 40 | 00:49:03.8 | |
| 210 | Heather | Morton | F | 82 | FV | 19 | | 418 | 00:49:08.0 | |
| 211 | Lucy | Richardson | F | 83 | FS | 64 | Norwich Road Runners | 375 | 00:49:13.0 | |
| 212 | Rachel | Devonshire | F | 84 | FS | 65 | | 293 | 00:49:21.2 | |
| 213 | Cathy | Pearson | F | 85 | FV | 20 | | 235 | 00:49:27.1 | |
| 214 | Eleanor | Randall | F | 86 | FS | 66 | | 309 | 00:49:32.8 | |
| 215 | Mark | Heybourne | M | 129 | MS | 82 | | 391 | 00:49:38.9 | |
| 216 | Gabriella | Heybourne | F | 87 | FS | 67 | | 392 | 00:49:40.7 | |
| 217 | Suzanne | Hurn | F | 88 | FS | 68 | | 335 | 00:49:52.1 | |
| 218 | Gail | Barnard | F | 89 | FV | 21 | Break Charity | 49 | 00:50:12.0 | |
| 219 | Annie | Hughes | F | 90 | FS | 69 | | 286 | 00:50:24.9 | |
| 220 | Katy | Armes | F | 91 | FV | 22 | GoodGym Norwich | 243 | 00:50:25.7 | |
| 221 | William | Edmonds | M | 130 | MV | 48 | GoodGym Norwich | 242 | 00:50:25.9 | |
| 222 | Aly | Lindsey | F | 92 | FV | 23 | | 217 | 00:50:26.0 | |
| 223 | Tracey | Winterbone | F | 93 | FV | 24 | | 150 | 00:50:26.9 | |
| 224 | Christopher | Winterbone | M | 131 | MS | 83 | | 353 | 00:50:27.0 | |
| 225 | Sophie | Defew | F | 94 | FS | 70 | Runners-Next-the-Sea | 183 | 00:50:31.3 | |
| 226 | Robert | McPaul | M | 132 | MV | 49 | Runners-Next-the-Sea | 61 | 00:50:39.1 | |
| 227 | Michael | Blackmore | M | 133 | MS | 84 | | 430 | 00:50:57.0 | |
| 228 | John | Ford | M | 134 | MV | 50 | | 110 | 00:51:03.5 | |
| 229 | Victoria | Ford | F | 95 | FS | 71 | | 111 | 00:51:03.5 | |
| 230 | Elizabeth | Ashton | F | 96 | FS | 72 | Holt Medical Practice | 112 | 00:51:07.7 | |
| 231 | Sam | O'Hara | F | 97 | FS | 73 | | 388 | 00:51:16.6 | |
| 232 | Linda | Nobbs | F | 98 | FV | 25 | | 360 | 00:51:17.1 | |
| 233 | Katie | Hoxley | F | 99 | FS | 74 | Holt Medical Practice | 294 | 00:51:24.1 | |
| 234 | Mark | Pearson | M | 135 | MV | 51 | | 341 | 00:51:24.7 | |
| 235 | Hayley | Jones | F | 100 | FS | 75 | Runners-Next-the-Sea | 35 | 00:51:26.8 | |
| 236 | Suzanne | Holmes | F | 101 | FS | 76 | | 250 | 00:51:29.6 | |
| 237 | Martha | Clarke | F | 102 | FS | 77 | Wymondham AC | 145 | 00:51:29.8 | |
| 238 | Julie | Gowland | F | 103 | FS | 78 | Reepham Runners | 116 | 00:51:30.0 | |
| 239 | Kate | Quentin-Hicks | F | 104 | FS | 79 | Wymondham AC | 144 | 00:51:30.1 | |
| 240 | Tracy | Stevens | F | 105 | FS | 80 | Wymondham AC | 189 | 00:51:31.4 | |
| 241 | Justin | Farthing | M | 136 | MV | 52 | Holt Medical Practice | 311 | 00:51:33.6 | |
| 242 | Mandy | Fisher | F | 106 | FS | 81 | | 300 | 00:51:37.8 | |
| 243 | Caroline | Stacey | F | 107 | FS | 82 | | 365 | 00:51:43.9 | |
| 244 | Claire | Berridge | F | 108 | FS | 83 | Norfolk Gazelles AC | 397 | 00:51:53.3 | |
| 245 | Elaine | Kett | F | 109 | FS | 84 | | 248 | 00:51:56.3 | |
| 246 | Emma | Allright | F | 110 | FS | 85 | North Norfolk Beach Runners | 249 | 00:51:56.3 | |
| 247 | Janice | Rolfe | F | 111 | FV | 26 | | 16 | 00:52:03.0 | |
| 248 | Philip | Neave | M | 137 | MV | 53 | Bungay Black Dog RC | 121 | 00:52:10.1 | |
| 249 | Emily | Hannant | F | 112 | FS | 86 | | 191 | 00:52:21.7 | |
| 250 | Rosie | Toole | F | 113 | FS | 87 | | 192 | 00:52:22.2 | |
| 251 | Aimee | Clitheroe | F | 114 | FS | 88 | Break Charity | 287 | 00:52:33.8 | |
| 252 | Paul | Corina | M | 138 | MV | 54 | Break Charity | 355 | 00:52:37.8 | |
| 253 | Richard | Ling | M | 139 | MS | 85 | William H Brown | 164 | 00:52:48.0 | |
| 254 | Catherine | Kenney | F | 115 | FV | 27 | | 376 | 00:53:01.8 | |
| 255 | Stephen | Taylor | M | 140 | MV | 55 | | 79 | 00:53:03.1 | |
| 256 | Hayley | Sendall | F | 116 | FS | 89 | | 238 | 00:53:07.9 | |
| 257 | James | Driscoll | M | 141 | MS | 86 | | 239 | 00:53:08.0 | |
| 258 | Jasmine | Daynes | F | 117 | FS | 90 | | 236 | 00:53:08.2 | |
| 259 | Heather | Dagraca | F | 118 | FS | 91 | | 76 | 00:53:17.9 | |
| 260 | Jenny | Henry | F | 119 | FS | 92 | | 75 | 00:53:17.9 | |
| 261 | Colin | Gamson | M | 142 | MV | 56 | | 266 | 00:53:22.3 | |
| 262 | Vikki | Powles | F | 120 | FS | 93 | Runners-Next-the-Sea | 130 | 00:53:29.0 | |
| 263 | Sandy | Wells | F | 121 | FV | 28 | Great Yarmouth & District AC | 17 | 00:53:33.9 | |
| 264 | Annie | Farthing | F | 122 | FS | 94 | Holt Medical Practice | 312 | 00:53:54.8 | |
| 265 | Sarah | Hale | F | 123 | FS | 95 | | 358 | 00:54:32.6 | |
| 266 | Violet | Vincent | F | 124 | FS | 96 | Coltishall Jaguars RC | 405 | 00:54:35.0 | |
| 267 | Sarah | Grand | F | 125 | FS | 97 | Holt Medical Practice | 386 | 00:54:35.2 | |
| 268 | Laura | Edwards | F | 126 | FS | 98 | | 394 | 00:55:17.9 | |
| 269 | Liz | Stirling | F | 127 | FV | 29 | | 289 | 00:55:27.9 | |
| 270 | Emily | Savage | F | 128 | FS | 99 | | 67 | 00:56:06.6 | |
| 271 | Michelle | Ward | F | 129 | FS | 100 | Mxmr | 30 | 00:56:30.5 | |
| 272 | Jonnie | Seaman | M | 143 | MS | 87 | | 275 | 00:56:30.7 | |
| 273 | Helen | Edwards | F | 130 | FV | 30 | | 393 | 00:56:31.0 | |
| 274 | Jen | Smith | F | 131 | FS | 101 | | 264 | 00:56:31.2 | |
| 275 | Rosie | Southgate | F | 132 | FS | 102 | | 181 | 00:56:59.9 | |
| 276 | Judith | Davison | F | 133 | FV | 31 | | 291 | 00:57:01.2 | |
| 277 | Ross | Haddow | M | 144 | MV | 57 | | 723 | 00:57:10.8 | |
| 278 | Jim | Dowdy | M | 145 | MV | 58 | Runners-Next-the-Sea | 268 | 00:57:29.8 | |
| 279 | Lisa | Morgan | F | 134 | FS | 103 | | 115 | 00:57:33.7 | |
| 280 | Darren | Elley | M | 146 | MS | 88 | | 314 | 00:57:55.8 | |
| 281 | Shannon | Elley | F | 135 | FS | 104 | | 313 | 00:57:55.8 | |
| 282 | Sara | Holroyd | F | 136 | FV | 32 | | 207 | 00:57:57.0 | |
| 283 | Lisa | Alborough | F | 137 | FS | 105 | Mxmr | 29 | 00:57:58.6 | |
| 284 | Lynne | Dowdy | F | 138 | FV | 33 | Runners-Next-the-Sea | 267 | 00:58:00.4 | |
| 285 | Ann | Dalzell | F | 139 | FS | 106 | | 369 | 00:58:20.1 | |
| 286 | Susan | Lee | F | 140 | FV | 34 | | 216 | 00:58:42.6 | |
| 287 | Ruth | Hayward | F | 141 | FS | 107 | | 395 | 00:58:42.7 | |
| 288 | Alice | Cusworth | F | 142 | FS | 108 | | 182 | 00:59:31.8 | |
| 289 | Louis | Cooper | M | 147 | MV | 59 | Wymondham AC | 231 | 01:00:58.6 | |
| 290 | Claire | Riseborough | F | 143 | FS | 109 | Runners-Next-the-Sea | 23 | 01:01:17.3 | |
| 291 | Vicki | Wells | F | 144 | FV | 35 | North Norfolk Beach Runners | 350 | 01:01:59.0 | |
| 292 | Laura | Wakefield | F | 145 | FS | 110 | Holt Medical Practice | 322 | 01:02:25.0 | |
| 293 | Rebecca | Barden | F | 146 | FS | 111 | Holt Medical Practice | 154 | 01:02:28.0 | |
| 294 | Claire | Riches | F | 147 | FV | 36 | | 28 | 01:03:37.6 | |
| 295 | Linda | Homer | F | 148 | FV | 37 | | 105 | 01:03:37.8 | |
| 296 | Jane | Stewart | F | 149 | FV | 38 | Holt Medical Practice | 298 | 01:04:02.0 | |
| 297 | Wendy | White | F | 150 | FV | 39 | | 290 | 01:04:55.1 | |
| 298 | Gillian | Lincoln | F | 151 | FV | 40 | | 118 | 01:07:01.0 | |
| 299 | Gillian | Bewick | F | 152 | FV | 41 | | 151 | 01:07:09.4 | |
| 300 | Joanna | Shad | F | 153 | FS | 112 | | 81 | 01:07:28.9 | |
| 301 | Stacey | Shiplee | F | 154 | FS | 113 | Beccles & Bungay Harriers | 361 | 01:08:04.1 | |
| 302 | Roz | Maclachan | F | 155 | FV | 42 | Beccles & Bungay Harriers | 279 | 01:08:06.6 | |
| 303 | Sue | King | F | 156 | FV | 43 | Reepham Runners | 94 | 01:08:07.7 | |
| 304 | Emma | Blackwell | F | 157 | FS | 114 | | 278 | 01:08:11.9 | |
| 305 | Kim | Pearson | F | 158 | FV | 44 | | 340 | 01:08:13.0 | |
| 306 | Sheila | Nicholls | F | 159 | FV | 45 | | 226 | 01:08:18.3 | |
| 307 | Carolyn | Anderson | F | 160 | FV | 46 | | 224 | 01:08:18.6 | |
| 308 | Vicki | Wakefield | F | 161 | FS | 115 | | 408 | 01:16:09.8 | |
| 309 | Julie | Long | F | 162 | FS | 116 | The Mucking Fuddles | 93 | 01:16:17.0 | |
| 310 | Janice | Mortlock | F | 163 | FV | 47 | Holt Medical Practice | 295 | 01:27:31.0 | |
| 311 | Tina | Lathrope | F | 164 | FS | 117 | | 366 | 01:27:31.0 | |
| 312 | Chrissy | Seago | F | 165 | FS | 118 | Holt Medical Practice | 325 | 01:27:50.1 | |
| 313 | Katie | Burton | F | 166 | FS | 119 | Holt Medical Practice | 323 | 01:27:50.3 | |