Location: Gresham's School, Holt. NR25 6EA
Website:http://nnbr.co.uk/events/north-norfolk-10km/
Start time: 25/10/2015 10:30
| Position | Forename | Surname | Gender | Category | Club | Tag | Gun Time | Chip Time |
|---|---|---|---|---|---|---|---|---|
| 1 | Robert | Chenery | M | M20-34 | Ipswich JAFFA RC | 55 | 00:34:21.0 | 00:34:20.4 |
| 2 | Chris | Merrylees | M | M35-44 | North Norfolk Beach Runners | 364 | 00:34:50.3 | 00:34:49.8 |
| 3 | Christopher | Hollinshead | M | M45-49 | Cannock & Stafford AC | 156 | 00:35:13.4 | 00:35:12.8 |
| 4 | Darren | Neale | M | M35-44 | North Norfolk Beach Runners | 386 | 00:36:08.0 | 00:36:03.4 |
| 5 | Tony | Witmond | M | M45-49 | North Norfolk Beach Runners | 351 | 00:36:26.3 | 00:36:25.5 |
| 6 | Toby | Morrell | M | M20-34 | Tri Harder | 228 | 00:36:37.0 | 00:36:35.2 |
| 7 | Roger | Aldis | M | M45-49 | Ipswich Harriers | 2 | 00:36:43.4 | 00:36:42.0 |
| 8 | Richard | Johnson | M | M35-44 | Norwich Road Runners | 178 | 00:36:45.4 | 00:36:44.4 |
| 9 | Stephen | Balfe | M | M20-34 | City of Norwich AC | 380 | 00:36:48.0 | 00:36:46.1 |
| 10 | Sean | Jermy | M | M20-34 | Great Yarmouth Road Runners | 172 | 00:37:03.0 | 00:37:01.3 |
| 11 | Kevin | Rooney | M | M45-49 | Tri-Anglia Triathlon Club | 400 | 00:37:13.6 | 00:37:13.3 |
| 12 | Andrew | Preston | M | M50-54 | Wymondham AC | 385 | 00:37:23.4 | 00:37:22.5 |
| 13 | Robert | Warwicker | M | M35-44 | Tri-Anglia Triathlon Club | 337 | 00:37:28.1 | 00:37:24.2 |
| 14 | John | Moore | M | M55-59 | Norfolk Gazelles AC | 221 | 00:37:32.0 | 00:37:30.3 |
| 15 | Charlotte | Rose | F | F20-34 | City of Norwich AC | 279 | 00:37:52.3 | 00:37:49.6 |
| 16 | Jake | Stearman | M | MJ | Dereham Runners AC | 309 | 00:38:14.4 | 00:38:13.5 |
| 17 | Tom | Bamford | M | M20-34 | 16 | 00:38:19.3 | 00:38:16.2 | |
| 18 | Ashley | Gilbert | M | M20-34 | Dereham Runners AC | 361 | 00:38:26.9 | 00:38:25.7 |
| 19 | Ben | Walker | M | M35-44 | Tri-Anglia Triathlon Club | 329 | 00:38:30.9 | 00:38:29.0 |
| 20 | Philip | Whiting | M | M35-44 | Norfolk Gazelles AC | 342 | 00:38:33.6 | 00:38:31.0 |
| 21 | John | Walshaw | M | M45-49 | City of Norwich AC | 333 | 00:38:38.2 | 00:38:33.6 |
| 22 | Daniel | Perry | M | M20-34 | Tri-Anglia Triathlon Club | 258 | 00:38:40.4 | 00:38:36.2 |
| 23 | David | Asker | M | M20-34 | Tri-Anglia Triathlon Club | 12 | 00:38:43.0 | 00:38:35.0 |
| 24 | Edward | Bailey | M | M35-44 | St Albans Striders | 14 | 00:38:48.7 | 00:38:47.0 |
| 25 | Chris | Bullock | M | M35-44 | Norwich Road Runners | 51 | 00:39:05.2 | 00:39:01.5 |
| 26 | Will | McMorris | M | M35-44 | 210 | 00:39:10.8 | 00:39:05.0 | |
| 27 | David | Saker | M | M20-34 | 391 | 00:39:16.9 | 00:39:05.3 | |
| 28 | Simon | Baxter | M | M20-34 | 20 | 00:39:20.1 | 00:39:18.8 | |
| 29 | Guzel | Sari | M | M20-34 | Dereham Runners AC | 378 | 00:39:21.4 | 00:39:19.4 |
| 30 | Jason | Brunt | M | M35-44 | Norfolk Gazelles AC | 48 | 00:39:27.4 | 00:39:23.4 |
| 31 | Stephen | Lee | M | M35-44 | Dereham Runners AC | 198 | 00:39:32.3 | 00:39:28.3 |
| 32 | Shaun | Webb | M | M35-44 | Reepham Runners | 338 | 00:39:34.3 | 00:39:30.7 |
| 33 | George | Gay | M | M20-34 | North Norfolk Beach Runners | 403 | 00:39:42.9 | 00:39:37.3 |
| 34 | Solway | Mark | M | M45-49 | City of Norwich AC | 370 | 00:39:44.1 | 00:39:39.2 |
| 35 | Anthony | Cude | M | M35-44 | 79 | 00:39:56.7 | 00:39:52.9 | |
| 36 | Duncan | Samwell | M | M35-44 | Tri-Anglia Triathlon Club | 285 | 00:40:06.4 | 00:40:01.7 |
| 37 | Michael | Howlett | M | M20-34 | Ryston Runners | 163 | 00:40:06.6 | 00:39:55.7 |
| 38 | Luke | Guy | M | M20-34 | Norwich Road Runners | 133 | 00:40:12.4 | 00:40:09.3 |
| 39 | Michael | Armes | M | M50-54 | Norwich Road Runners | 10 | 00:40:14.2 | 00:40:11.1 |
| 40 | Philip | Hurr | M | M55-59 | 168 | 00:40:18.2 | 00:40:14.7 | |
| 41 | Stephen | Dady | M | M60+ | Wymondham AC | 85 | 00:40:21.5 | 00:40:19.4 |
| 42 | Ben | Cooper | M | MJ | 68 | 00:40:25.0 | 00:40:19.4 | |
| 43 | Simon | Bekker | M | M35-44 | Great Yarmouth Road Runners | 24 | 00:40:27.7 | 00:40:24.7 |
| 44 | Jonathan | Cousins | M | M45-49 | North Norfolk Beach Runners | 74 | 00:40:28.3 | 00:40:23.3 |
| 45 | Ben | Hunter-Watts | M | M35-44 | 167 | 00:40:29.9 | 00:40:27.4 | |
| 46 | John | Gay | M | M55-59 | North Norfolk Beach Runners | 121 | 00:40:57.3 | 00:40:51.3 |
| 47 | Simon | Wright | M | M35-44 | 358 | 00:41:06.0 | 00:40:56.9 | |
| 48 | Jason | Gaul | M | M35-44 | Norwich Road Runners | 120 | 00:41:09.1 | 00:41:06.4 |
| 49 | Sze-ming | Cheung | M | M35-44 | Norwich Road Runners | 59 | 00:41:09.1 | 00:41:06.7 |
| 50 | Jeremy | Lawrence | M | M55-59 | Coltishall Jaguars RC | 196 | 00:41:24.8 | 00:41:15.1 |
| 51 | Alexandra | Smith | F | F35-44 | Wymondham AC | 300 | 00:41:26.0 | 00:41:22.7 |
| 52 | Dean | Blake | M | M35-44 | Coltishall Jaguars RC | 35 | 00:41:27.1 | 00:41:17.5 |
| 53 | Stephen | Moseley | M | M45-49 | Norwich Road Runners | 232 | 00:41:28.0 | 00:41:18.1 |
| 54 | Bryn | Williams | M | M45-49 | Norwich Road Runners | 348 | 00:41:36.8 | 00:41:29.1 |
| 55 | James | Howlett | M | M35-44 | 164 | 00:41:38.9 | 00:41:28.1 | |
| 56 | Kenneth | Bowman | M | M60+ | Coltishall Jaguars RC | 42 | 00:41:40.2 | 00:41:35.9 |
| 57 | Amy | Beck | F | F20-34 | Norwich Road Runners | 23 | 00:41:43.8 | 00:41:41.5 |
| 58 | Craig | Bowen-Jones | M | M35-44 | Dereham Runners AC | 40 | 00:41:49.1 | 00:41:44.2 |
| 59 | Sarah | Peachey | F | F20-34 | Norwich Road Runners | 254 | 00:41:51.3 | 00:41:46.8 |
| 60 | Pete | Thompson | M | M20-34 | Norfolk Gazelles AC | 319 | 00:41:55.8 | 00:41:54.2 |
| 61 | Lorena | Latisaite | F | F20-34 | Ryston Runners | 195 | 00:41:59.2 | 00:41:52.8 |
| 62 | Terry | Moat | M | M45-49 | Thorney RC | 220 | 00:42:01.3 | 00:41:52.7 |
| 63 | Mark | Harmer | M | M35-44 | Bure Valley Harriers | 376 | 00:42:05.3 | 00:41:56.1 |
| 64 | Matthew | Jones | M | M45-49 | City of Norwich AC | 184 | 00:42:06.0 | 00:41:59.3 |
| 65 | Michael | Corson | M | M55-59 | Fakenham Runners | 72 | 00:42:22.6 | 00:42:12.1 |
| 66 | Ben | Snelling | M | M35-44 | Norwich Road Runners | 307 | 00:42:27.0 | 00:42:22.2 |
| 67 | Wayne | Easlea | M | M35-44 | Norwich Road Runners | 100 | 00:42:40.2 | 00:42:31.7 |
| 68 | Henry | Andrews | M | M50-54 | Paddock Wood AC | 9 | 00:42:40.3 | 00:42:34.4 |
| 69 | Alice | Rees | F | FJ | City of Norwich AC | 273 | 00:42:52.7 | 00:42:47.6 |
| 70 | Sharon | Hurren | F | F35-44 | Wymondham AC | 169 | 00:42:53.5 | 00:42:49.6 |
| 71 | James | Guyton | M | M35-44 | Norwich Road Runners | 134 | 00:43:00.3 | 00:42:52.2 |
| 72 | Kevin | Howlett | M | M55-59 | Ryston Runners | 162 | 00:43:01.0 | 00:42:50.1 |
| 73 | Chris | Chorley | M | M50-54 | Bungay Black Dog RC | 60 | 00:43:01.9 | 00:42:49.4 |
| 74 | Paul | Smith | M | M45-49 | Norwich Road Runners | 298 | 00:43:02.0 | 00:42:49.1 |
| 75 | Guy | Shearwood | M | M55-59 | Norwich Road Runners | 292 | 00:43:02.3 | 00:42:49.4 |
| 76 | James | Halls | M | M20-34 | 138 | 00:43:12.2 | 00:43:02.1 | |
| 77 | Mark | Garrett | M | M50-54 | Norwich Road Runners | 119 | 00:43:15.0 | 00:43:11.7 |
| 78 | Clive | Cartner | M | M35-44 | Norwich Road Runners | 53 | 00:43:15.0 | 00:43:12.4 |
| 79 | Alice | Saker | F | F20-34 | 392 | 00:43:20.0 | 00:43:02.6 | |
| 80 | Barry | Smith | M | M50-54 | Ryston Runners | 303 | 00:43:24.4 | 00:43:19.1 |
| 81 | Carman | Eddie | M | M45-49 | North Norfolk Beach Runners | 373 | 00:43:25.8 | 00:43:19.4 |
| 82 | Toby | Gilbert | M | M20-34 | 125 | 00:43:30.9 | 00:43:16.4 | |
| 83 | Andrew | Burcham | M | M35-44 | 52 | 00:43:33.0 | 00:43:26.1 | |
| 84 | Rob | Evans | M | M35-44 | 103 | 00:43:34.6 | 00:43:29.7 | |
| 85 | Gregory | Quinn | M | M55-59 | Reepham Runners | 268 | 00:43:42.6 | 00:43:42.6 |
| 86 | Matthew | Crane | M | M35-44 | Bure Valley Harriers | 76 | 00:43:42.6 | 00:43:31.7 |
| 87 | Dudley | Garner | M | M20-34 | Norfolk Gazelles AC | 117 | 00:43:43.5 | 00:43:37.1 |
| 88 | Michael | Johnson | M | M45-49 | Norwich Road Runners | 179 | 00:43:50.0 | 00:43:45.2 |
| 89 | Keith | Brighty | M | M50-54 | Norwich Road Runners | 45 | 00:43:50.8 | 00:43:46.1 |
| 90 | James | Wells | M | M20-34 | 398 | 00:43:51.9 | 00:43:46.4 | |
| 91 | Rowena | Leary | F | F20-34 | Norfolk Gazelles AC | 197 | 00:43:52.0 | 00:43:45.7 |
| 92 | Emily | Haughan | F | F35-44 | North Norfolk Beach Runners | 145 | 00:43:53.4 | 00:43:47.5 |
| 93 | Mark | Philo | M | M45-49 | Tri-Anglia Triathlon Club | 261 | 00:43:58.0 | 00:43:51.3 |
| 94 | Bill | Kingaby | M | M60+ | Waveney Valley AC | 188 | 00:44:00.2 | 00:43:46.2 |
| 95 | Ben | Freeman | M | M35-44 | Norwich Road Runners | 114 | 00:44:02.0 | 00:43:55.7 |
| 96 | Duncan | Chenery | M | M55-59 | Ipswich JAFFA RC | 56 | 00:44:11.6 | 00:44:04.9 |
| 97 | Craig | Farr | M | M35-44 | Reepham Runners | 106 | 00:44:12.0 | 00:43:57.4 |
| 98 | Emma | Potter-Campbell | F | F45-49 | Dereham Runners AC | 266 | 00:44:12.2 | 00:44:03.1 |
| 99 | Ben | Warminger | M | M20-34 | 335 | 00:44:22.2 | 00:44:10.6 | |
| 100 | Solway | Millie | F | FJ | City of Norwich AC | 371 | 00:44:29.0 | 00:44:24.1 |
| 101 | Tom | Johnson | M | M20-34 | Coltishall Jaguars RC | 175 | 00:44:35.1 | 00:44:20.2 |
| 102 | Graham | Johnson | M | M50-54 | Coltishall Jaguars RC | 173 | 00:44:35.9 | 00:44:21.0 |
| 103 | David | Crow | M | M35-44 | 77 | 00:44:56.2 | 00:44:38.2 | |
| 104 | Claudia | Milburn | F | F20-34 | Fenland Running Club | 214 | 00:45:00.0 | 00:44:51.9 |
| 105 | Emma | Wilcock | F | F20-34 | Coltishall Jaguars RC | 345 | 00:45:08.5 | 00:44:52.8 |
| 106 | Matthew | Pask | M | M45-49 | Norwich Road Runners | 250 | 00:45:17.4 | 00:45:06.7 |
| 107 | Richard | Fitzjohn | M | M20-34 | Norwich Road Runners | 110 | 00:45:18.2 | 00:45:07.0 |
| 108 | Jan | Manning | F | F35-44 | 205 | 00:45:31.5 | 00:45:23.7 | |
| 109 | Vivienne | Lain | F | F45-49 | City of Norwich AC | 191 | 00:45:35.0 | 00:45:19.3 |
| 110 | Neil | Bunnage | M | M45-49 | North Norfolk Beach Runners | 381 | 00:45:42.0 | 00:45:31.1 |
| 111 | Daniel | Devaux | M | M35-44 | 401 | 00:45:47.7 | 00:45:39.10 | |
| 112 | Nick | Richards | M | M35-44 | 274 | 00:45:52.3 | 00:45:48.1 | |
| 113 | Woods | Timothy | M | M50-54 | Norfolk Gazelles AC | 372 | 00:45:54.2 | 00:45:48.6 |
| 114 | Emma | Hollinshead | F | F35-44 | Cannock & Stafford AC | 155 | 00:45:55.2 | 00:45:47.2 |
| 115 | Emily | Beavis | F | F20-34 | Norwich Road Runners | 22 | 00:45:56.0 | 00:45:28.8 |
| 116 | Josh | Brighty | M | M20-34 | Norwich Road Runners | 43 | 00:45:56.5 | 00:45:30.8 |
| 117 | Josh | Neale | M | M20-34 | Coltishall Jaguars RC | 234 | 00:46:00.0 | 00:45:39.8 |
| 118 | Shaune | Gooch | M | M35-44 | 127 | 00:46:04.5 | 00:46:01.2 | |
| 119 | Debbie | Tooke | F | F35-44 | Norwich Road Runners | 323 | 00:46:06.6 | 00:45:56.6 |
| 120 | Danny | Bond | M | M35-44 | Norwich Road Runners | 394 | 00:46:07.3 | 00:45:57.0 |
| 121 | Alison | Stewart | F | F55-59 | Norwich Road Runners | 310 | 00:46:11.3 | 00:45:55.2 |
| 122 | Myles | Hague | M | M20-34 | Norwich Road Runners | 135 | 00:46:11.5 | 00:46:03.5 |
| 123 | Claire | Brooke | F | F35-44 | Wymondham AC | 47 | 00:46:16.9 | 00:46:10.0 |
| 124 | Terry | Hubbard | M | M35-44 | 165 | 00:46:26.5 | 00:45:56.4 | |
| 125 | Lynsey | Chenery | F | F20-34 | Ipswich JAFFA RC | 57 | 00:46:34.1 | 00:46:17.6 |
| 126 | Ian | Milburn | M | M60+ | Fenland Running Club | 215 | 00:46:38.2 | 00:46:29.6 |
| 127 | Will | Monles-Brown | M | MJ | 384 | 00:46:46.5 | 00:46:17.1 | |
| 128 | Charles | Allen | M | M35-44 | Norwich Road Runners | 6 | 00:46:49.3 | 00:46:22.8 |
| 129 | Ian | Moore | M | M35-44 | Norwich Road Runners | 222 | 00:46:49.5 | 00:46:39.9 |
| 130 | Lisa | Hall | F | F35-44 | Norwich Road Runners | 137 | 00:46:49.9 | 00:46:23.5 |
| 131 | Terry | Medler | M | M35-44 | 211 | 00:46:50.0 | 00:46:13.9 | |
| 132 | Joe | Smith | M | MJ | 387 | 00:46:52.0 | 00:46:23.1 | |
| 133 | Adrian | Dyde | M | M55-59 | North Norfolk Beach Runners | 97 | 00:46:54.4 | 00:46:37.5 |
| 134 | Silje | Hovstad | F | F35-44 | City of Norwich AC | 160 | 00:47:04.0 | 00:46:45.4 |
| 135 | Keith | Hood | M | M55-59 | Wymondham AC | 157 | 00:47:05.4 | 00:46:45.3 |
| 136 | Max | Jennings | M | M45-49 | 171 | 00:47:11.6 | 00:46:29.9 | |
| 137 | Paul | Smithson | M | M50-54 | 306 | 00:47:13.2 | 00:46:55.8 | |
| 138 | Gavin | Douglas | M | M50-54 | Norfolk Gazelles AC | 94 | 00:47:13.8 | 00:46:58.5 |
| 139 | Mike | Jolly | M | M45-49 | Reepham Runners | 180 | 00:47:25.2 | 00:47:13.2 |
| 140 | Burton | Jonathan | M | M45-49 | Dereham Runners AC | 368 | 00:47:31.0 | 00:47:13.0 |
| 141 | Niki | Park | F | F50-54 | Norwich Road Runners | 247 | 00:47:35.3 | 00:47:12.8 |
| 142 | Michelle | Bull | F | F45-49 | City of Norwich AC | 50 | 00:47:39.6 | 00:47:31.4 |
| 143 | Sarah | Boosey | F | F20-34 | Norwich Road Runners | 38 | 00:47:41.6 | 00:47:15.2 |
| 144 | James | Macleod | M | M50-54 | 204 | 00:47:45.2 | 00:47:24.4 | |
| 145 | Thomas | Hopkinson | M | M35-44 | 158 | 00:47:48.3 | 00:47:35.7 | |
| 146 | Paul | Woodhouse | M | M50-54 | 353 | 00:48:00.9 | 00:47:46.3 | |
| 147 | Sam | Weller | M | M60+ | North Norfolk Beach Runners | 396 | 00:48:02.8 | 00:47:29.3 |
| 148 | Derek | Sadler | M | M60+ | North Norfolk Beach Runners | 283 | 00:48:06.1 | 00:47:41.3 |
| 149 | Stephen | Greatbanks | M | M50-54 | Wymondham AC | 131 | 00:48:08.6 | 00:48:02.5 |
| 150 | Tom | Wray | M | M20-34 | North Norfolk Beach Runners | 357 | 00:48:14.0 | 00:47:50.3 |
| 151 | Stacey | Harper | F | F35-44 | Norwich Road Runners | 142 | 00:48:32.0 | 00:48:22.3 |
| 152 | Martin | Blackburn | M | M55-59 | Ryston Runners | 366 | 00:48:34.5 | 00:48:12.0 |
| 153 | Anne | Ellen | F | F60+ | Norfolk Gazelles AC | 7 | 00:48:39.0 | 00:48:23.1 |
| 154 | Julian | Johnson | M | M35-44 | Wymondham AC | 174 | 00:49:07.5 | 00:48:56.7 |
| 155 | Catherine | Henery | F | F50-54 | Norwich Road Runners | 148 | 00:49:11.8 | 00:48:45.9 |
| 156 | Joshua | Dyde | M | M20-34 | 98 | 00:49:12.9 | 00:48:55.3 | |
| 157 | John | Newell | M | M45-49 | Wymondham AC | 375 | 00:49:13.2 | 00:48:57.4 |
| 158 | Melanie | White | F | F35-44 | 341 | 00:49:17.4 | 00:48:58.4 | |
| 159 | Matthew | Johnson | M | M35-44 | 177 | 00:49:17.7 | 00:48:40.2 | |
| 160 | Rob | Maratt | M | M20-34 | 397 | 00:49:23.2 | 00:49:01.8 | |
| 161 | Neil | Hardingham | M | M35-44 | 141 | 00:49:29.1 | 00:49:13.8 | |
| 162 | Carol | Betts | F | F60+ | Norfolk Gazelles AC | 30 | 00:49:31.6 | 00:49:16.3 |
| 163 | James | Mcfarlane | M | M35-44 | Norwich Road Runners | 209 | 00:49:36.8 | 00:49:14.1 |
| 164 | Sally | Cushing | F | F50-54 | Norwich Road Runners | 82 | 00:49:37.1 | 00:49:14.3 |
| 165 | William | Faulkner | M | M35-44 | 108 | 00:49:37.2 | 00:49:15.9 | |
| 166 | M | Hunt | M | M55-59 | March AC | 166 | 00:49:40.1 | 00:48:58.0 |
| 167 | Nicola | Gibson | F | F35-44 | Norwich Road Runners | 124 | 00:49:44.9 | 00:49:21.3 |
| 168 | Will | Buck | M | M50-54 | Norwich Road Runners | 49 | 00:49:46.4 | 00:49:37.2 |
| 169 | Maureen | Hamis | F | F35-44 | Norwich Road Runners | 139 | 00:49:47.0 | 00:49:38.1 |
| 170 | Jack | Parnell | M | M20-34 | 249 | 00:49:56.0 | 00:49:34.2 | |
| 171 | Rebecca | Morrell | F | F20-34 | 227 | 00:49:58.5 | 00:49:37.3 | |
| 172 | Patrick | Cutting | M | M45-49 | 83 | 00:50:01.6 | 00:49:19.0 | |
| 173 | Dean | Gray | M | M55-59 | Norwich Road Runners | 130 | 00:50:03.0 | 00:49:49.3 |
| 174 | Stuart | Young | M | M50-54 | Bungay Black Dog RC | 360 | 00:50:05.2 | 00:49:53.6 |
| 175 | Hugh | Roberts | M | M60+ | Bungay Black Dog RC | 275 | 00:50:09.0 | 00:49:56.9 |
| 176 | James | Cooke | M | M35-44 | Norwich Road Runners | 64 | 00:50:09.4 | 00:49:57.3 |
| 177 | Colin | Alford | M | M50-54 | 3 | 00:50:11.8 | 00:49:46.2 | |
| 178 | Maria | Greaves | F | F35-44 | North Norfolk Beach Runners | 395 | 00:50:13.3 | 00:49:47.8 |
| 179 | Natasha | Walsh | F | F20-34 | Norwich Road Runners | 332 | 00:50:16.7 | 00:49:41.7 |
| 180 | Jonathan | Eagle | M | M20-34 | Norwich Road Runners | 99 | 00:50:17.5 | 00:49:42.8 |
| 181 | Ben | Farrow | M | M20-34 | 107 | 00:50:23.2 | 00:49:49.7 | |
| 182 | Simon | Mortlock | M | M20-34 | Bure Valley Harriers | 230 | 00:50:27.0 | 00:50:18.0 |
| 183 | Joanna | Killingworth | F | F35-44 | 186 | 00:50:29.3 | 00:49:47.0 | |
| 184 | Oliver | Cudmore | M | MJ | 80 | 00:50:33.8 | 00:49:56.1 | |
| 185 | Daniel | Payne | M | MJ | 253 | 00:50:33.9 | 00:49:56.8 | |
| 186 | Ivan | Allen | M | M50-54 | North Norfolk Beach Runners | 5 | 00:50:37.8 | 00:50:12.3 |
| 187 | Lucy | Coleman | F | F20-34 | Norwich Road Runners | 62 | 00:50:38.0 | 00:50:27.2 |
| 188 | Rachel | Miller | F | F35-44 | Norwich Road Runners | 217 | 00:50:40.3 | 00:50:17.1 |
| 189 | Ben | Taylor | M | M35-44 | Norwich Road Runners | 316 | 00:50:44.2 | 00:50:08.3 |
| 190 | Melanie | Froude | F | F20-34 | Norwich Road Runners | 115 | 00:50:44.2 | 00:50:08.9 |
| 191 | Christopher | Milnes | M | M55-59 | Ryston Runners | 377 | 00:50:51.8 | 00:50:40.0 |
| 192 | Sam | Dolman | F | F20-34 | 93 | 00:50:52.8 | 00:50:20.6 | |
| 193 | Mal | Taylor | M | M50-54 | 317 | 00:51:00.6 | 00:50:41.1 | |
| 194 | Anne | Harper | F | F50-54 | Norwich Road Runners | 143 | 00:51:01.9 | 00:50:33.2 |
| 195 | Stephen | Higgs | M | M60+ | 151 | 00:51:06.5 | 00:50:36.3 | |
| 196 | Paul | Taylor | M | M20-34 | Coltishall Jaguars RC | 402 | 00:51:10.4 | 00:50:50.7 |
| 197 | Christopher | High | M | M35-44 | 153 | 00:51:16.6 | 00:50:45.4 | |
| 198 | Robert | Cox | M | M50-54 | 75 | 00:51:19.0 | 00:51:00.5 | |
| 199 | Simon | Overton | M | M35-44 | Thetford Parkrunners | 244 | 00:51:25.9 | 00:51:03.8 |
| 200 | Andrea | Osborne | F | F60+ | Longdale Striders | 242 | 00:51:26.0 | 00:50:49.6 |
| 201 | Robin | Symonds | M | M55-59 | Norwich Road Runners | 314 | 00:51:27.1 | 00:51:05.3 |
| 202 | Morris | Jonathan | M | M55-59 | Ryston Runners | 369 | 00:51:29.1 | 00:51:05.2 |
| 203 | Paula | Greatbanks | F | F35-44 | Wymondham AC | 132 | 00:51:29.4 | 00:51:22.7 |
| 204 | Rebecca | Langford | F | F35-44 | Waveney Valley AC | 194 | 00:51:35.2 | 00:51:01.7 |
| 205 | Julia | Lloyd | F | F45-49 | Wymondham AC | 201 | 00:51:35.5 | 00:51:16.0 |
| 206 | Andy | Potter | M | M50-54 | Stamford Striders | 265 | 00:51:36.8 | 00:51:17.6 |
| 207 | Guy | Pitcher | M | M50-54 | Reepham Runners | 365 | 00:51:44.0 | 00:51:12.9 |
| 208 | Leigh | Davies | M | M35-44 | 88 | 00:51:45.0 | 00:51:14.4 | |
| 209 | Bobbie | Sauerzapf | F | F55-59 | Bungay Black Dog RC | 286 | 00:51:45.1 | 00:51:15.4 |
| 210 | Francesca | Turner | F | F20-34 | Great Yarmouth Road Runners | 324 | 00:51:47.0 | 00:51:35.5 |
| 211 | Paul | Gerber | M | M45-49 | Coltishall Jaguars RC | 122 | 00:51:48.1 | 00:51:27.3 |
| 212 | Holly | Bodmer | F | F20-34 | Norwich Road Runners | 37 | 00:51:51.3 | 00:51:24.2 |
| 213 | Graham | Sampson | M | M60+ | Bungay Black Dog RC | 284 | 00:51:55.8 | 00:51:46.2 |
| 214 | Kerry | Commosioung | F | F35-44 | Norwich Road Runners | 63 | 00:51:56.4 | 00:51:42.9 |
| 215 | Matt | Howes | M | M35-44 | Norwich Road Runners | 161 | 00:51:59.0 | 00:51:45.5 |
| 216 | Andy | Palmer | M | M50-54 | Norwich Road Runners | 246 | 00:52:03.0 | 00:51:38.3 |
| 217 | Louise | Blazey | F | F20-34 | Norwich Road Runners | 36 | 00:52:03.2 | 00:51:38.7 |
| 218 | Edward | Hall | M | M60+ | 136 | 00:52:13.0 | 00:51:37.1 | |
| 219 | Ruth | Pilch | F | F35-44 | Coltishall Jaguars RC | 262 | 00:52:13.6 | 00:51:45.7 |
| 220 | Stewart | Gillion | M | M55-59 | Wymondham AC | 126 | 00:52:18.2 | 00:51:54.4 |
| 221 | Craig | Robinson | M | M20-34 | North Norfolk Beach Runners | 277 | 00:52:31.2 | 00:52:07.5 |
| 222 | Michele | Cutting | F | F35-44 | 84 | 00:52:43.1 | 00:52:00.7 | |
| 223 | Tony | Wilson | M | M35-44 | Sedgefield Harriers | 388 | 00:52:49.0 | 00:52:24.1 |
| 224 | Davis | Jillian | F | F55-59 | Ryston Runners | 367 | 00:52:55.8 | 00:52:33.8 |
| 225 | Charles | Wood | M | M55-59 | Norwich Road Runners | 352 | 00:52:56.3 | 00:52:39.8 |
| 226 | Amii | Andrews | F | F20-34 | Norwich Road Runners | 8 | 00:52:56.4 | 00:52:40.0 |
| 227 | Nicholas | Gibbs | M | M55-59 | Norwich Road Runners | 123 | 00:52:58.8 | 00:52:31.4 |
| 228 | John | Miller | M | M50-54 | Norwich Road Runners | 216 | 00:52:59.1 | 00:52:31.0 |
| 229 | Ben | Ranner | M | MJ | 271 | 00:53:01.6 | 00:52:27.2 | |
| 230 | Debra | Rumsby | F | F45-49 | Longdale Striders | 282 | 00:53:06.6 | 00:52:35.1 |
| 231 | Don | Tiffin | M | M60+ | Bungay Black Dog RC | 320 | 00:53:24.2 | 00:53:11.2 |
| 232 | Michael | Tobin | M | M20-34 | Norwich Road Runners | 322 | 00:53:25.6 | 00:53:06.4 |
| 233 | Richard | Garratt | M | M35-44 | 118 | 00:53:26.3 | 00:53:03.8 | |
| 234 | Jane | Ashby | F | F60+ | Ryston Runners | 11 | 00:53:31.8 | 00:53:10.2 |
| 235 | Stuart | Sayer | M | M55-59 | Norwich Road Runners | 288 | 00:53:32.1 | 00:53:13.1 |
| 236 | Robert | Flint | M | M20-34 | 112 | 00:53:36.2 | 00:53:23.5 | |
| 237 | Hannah | Pegg | F | F20-34 | 256 | 00:53:37.3 | 00:53:15.8 | |
| 238 | Jeremy | Sinclair | M | M60+ | 296 | 00:53:41.0 | 00:53:12.0 | |
| 239 | Robert | Scarfe | M | M60+ | Wymondham AC | 291 | 00:53:43.0 | 00:53:26.5 |
| 240 | Sally | Aspin | F | F55-59 | Norwich Road Runners | 13 | 00:53:46.4 | 00:53:18.1 |
| 241 | Trevor | Horrex | M | M55-59 | Norwich Road Runners | 159 | 00:53:46.4 | 00:53:18.7 |
| 242 | Michael | Smith | M | M60+ | Wymondham AC | 304 | 00:53:53.0 | 00:53:39.7 |
| 243 | Alice | Kirk | F | F20-34 | Bungay Black Dog RC | 189 | 00:54:03.0 | 00:53:53.4 |
| 244 | Sally | Juby | F | F20-34 | Dereham Runners AC | 390 | 00:54:07.1 | 00:53:53.0 |
| 245 | Catriona | Morrison | F | F20-34 | 229 | 00:54:10.3 | 00:53:42.2 | |
| 246 | Veronica | Mendez | F | F35-44 | 213 | 00:54:11.1 | 00:53:44.1 | |
| 247 | Nick | Slade | M | M20-34 | 297 | 00:54:15.3 | 00:53:50.1 | |
| 248 | Robert | Belcher | M | M55-59 | Norwich Road Runners | 25 | 00:54:17.5 | 00:53:32.9 |
| 249 | Leanne | Evans | F | F35-44 | 104 | 00:54:27.5 | 00:53:58.6 | |
| 250 | Christina | Lakey | F | F35-44 | Wymondham AC | 193 | 00:54:35.5 | 00:54:24.3 |
| 251 | Alex | Bowen | M | M35-44 | Wymondham AC | 39 | 00:54:35.6 | 00:54:24.5 |
| 252 | Susan | Moore | F | F60+ | Norfolk Gazelles AC | 224 | 00:54:49.9 | 00:54:20.2 |
| 253 | Lesley | Winston | F | F50-54 | 349 | 00:54:50.6 | 00:54:12.7 | |
| 254 | Seb | Moore | M | M60+ | 226 | 00:55:07.2 | 00:54:29.2 | |
| 255 | David | Petch | M | M50-54 | 259 | 00:55:20.6 | 00:54:37.8 | |
| 256 | Gillian | Woodhouse | F | F60+ | Dereham Runners AC | 355 | 00:55:26.9 | 00:55:08.9 |
| 257 | Jackie | Gooch | F | F50-54 | Coltishall Jaguars RC | 128 | 00:55:41.9 | 00:55:24.6 |
| 258 | Anne | Sinclair | F | F55-59 | 295 | 00:55:42.6 | 00:55:14.4 | |
| 259 | Brenda | Kinch | F | F60+ | North Norfolk Beach Runners | 187 | 00:55:43.8 | 00:55:07.2 |
| 260 | Georgina | Sutton | F | F20-34 | 313 | 00:55:47.6 | 00:55:17.6 | |
| 261 | Tracey | Bowen-Jones | F | F45-49 | Dereham Runners AC | 41 | 00:55:48.3 | 00:55:18.3 |
| 262 | Rebecca | Norman | F | F35-44 | 236 | 00:55:54.5 | 00:55:23.5 | |
| 263 | Julia | Alderson | F | F20-34 | 1 | 00:55:55.0 | 00:55:21.8 | |
| 264 | Susan | Ilsley | F | F50-54 | North Norfolk Beach Runners | 170 | 00:55:55.0 | 00:55:31.3 |
| 265 | Marina | Murdoch | F | F50-54 | Wymondham AC | 233 | 00:56:04.8 | 00:55:30.2 |
| 266 | Emma | Blake | F | F35-44 | Coltishall Jaguars RC | 34 | 00:56:10.3 | 00:55:54.0 |
| 267 | Caroline | Stacey | F | F35-44 | North Norfolk Beach Runners | 308 | 00:56:11.4 | 00:56:06.0 |
| 268 | Audrey | Batchelor | F | F60+ | Norfolk Gazelles AC | 18 | 00:56:20.0 | 00:56:04.3 |
| 269 | Robert | Bellhouse | M | M50-54 | 28 | 00:56:22.6 | 00:56:01.3 | |
| 270 | Nicola | Rumsby | F | F35-44 | North Norfolk SLSC | 281 | 00:56:25.5 | 00:56:01.5 |
| 271 | Suzanne | Nurse | F | F35-44 | 237 | 00:56:25.9 | 00:56:02.0 | |
| 272 | Kelly | Mitchell | F | F35-44 | 219 | 00:56:35.0 | 00:56:34.9 | |
| 273 | Beth | Underwood | F | FJ | 326 | 00:56:35.5 | 00:55:56.5 | |
| 274 | Victoria | Phillips | F | F50-54 | London Heathside AC | 260 | 00:56:45.4 | 00:56:06.4 |
| 275 | Sharn | Ponsford | F | F35-44 | Coltishall Jaguars RC | 264 | 00:56:47.4 | 00:56:08.4 |
| 276 | Gemma | Ottaway | F | F20-34 | 243 | 00:56:48.0 | 00:56:26.0 | |
| 277 | Philip | Kingaby | M | M55-59 | 382 | 00:56:54.6 | 00:56:14.5 | |
| 278 | Linda | Melton | F | F55-59 | North Norfolk Beach Runners | 212 | 00:56:58.0 | 00:56:28.5 |
| 279 | Catherine | O'neill | F | F35-44 | Wymondham AC | 238 | 00:57:04.0 | 00:56:37.6 |
| 280 | Michael | Wyard | M | M50-54 | 359 | 00:57:10.2 | 00:57:03.5 | |
| 281 | Karen | Alford | F | F50-54 | 4 | 00:57:11.6 | 00:56:46.0 | |
| 282 | Hayley | Smith | F | F35-44 | 302 | 00:57:16.6 | 00:56:31.7 | |
| 283 | Pam | Sayle | F | F60+ | City of Norwich AC | 290 | 00:57:16.6 | 00:56:32.7 |
| 284 | Brian | Moore | M | M60+ | Norwich Road Runners | 223 | 00:57:17.3 | 00:56:33.9 |
| 285 | Tony | Barry | M | M50-54 | 17 | 00:57:20.0 | 00:56:38.9 | |
| 286 | Tabitha | Keeble | F | F20-34 | Norwich Road Runners | 185 | 00:57:23.0 | 00:56:50.5 |
| 287 | Wendy | Smith | F | F50-54 | Norwich Road Runners | 305 | 00:57:23.0 | 00:56:49.6 |
| 288 | Clare | Hicks | F | F35-44 | Coltishall Jaguars RC | 150 | 00:57:25.0 | 00:57:07.9 |
| 289 | Roger | Osborne | M | M60+ | 241 | 00:57:27.4 | 00:57:08.6 | |
| 290 | Kelly | Wilkinson | F | F20-34 | 347 | 00:57:44.0 | 00:57:30.0 | |
| 291 | Moya | Rooney | F | F50-54 | Intercity Strollers | 399 | 00:57:45.0 | 00:57:29.5 |
| 292 | Peter | Walwyn | M | M60+ | 334 | 00:58:00.9 | 00:57:46.4 | |
| 293 | Martin | Ranner | M | M45-49 | 270 | 00:58:08.2 | 00:57:33.9 | |
| 294 | Ellen | Tatum | F | F45-49 | North Norfolk Beach Runners | 393 | 00:58:10.0 | 00:57:38.2 |
| 295 | Cammille | Simmons | F | F45-49 | Tri Harder | 293 | 00:58:13.9 | 00:57:33.7 |
| 296 | Helen | Lakey | F | F60+ | Wymondham AC | 192 | 00:58:18.2 | 00:57:57.5 |
| 297 | Madeline | Beale | F | F20-34 | Wymondham AC | 21 | 00:58:18.9 | 00:57:44.3 |
| 298 | Mike | Marshall | M | M60+ | North Norfolk Beach Runners | 207 | 00:58:28.1 | 00:57:42.8 |
| 299 | Caroline | Baker | F | F35-44 | Norfolk Gazelles AC | 15 | 00:58:28.4 | 00:58:14.1 |
| 300 | Barry | Hipwell | M | M55-59 | Norwich Road Runners | 154 | 00:59:06.6 | 00:58:21.5 |
| 301 | Gemma | Francis | F | F35-44 | 389 | 00:59:24.5 | 00:58:58.6 | |
| 302 | Natasha | Sumner | F | F35-44 | North Norfolk Beach Runners | 311 | 00:59:25.4 | 00:58:51.7 |
| 303 | Danny | Bell-Tye | M | M35-44 | Bungay Black Dog RC | 27 | 00:59:33.4 | 00:58:55.7 |
| 304 | Karren | Dix | F | F50-54 | Norwich Road Runners | 92 | 00:59:47.4 | 00:59:27.8 |
| 305 | Victoria | Utting | F | F35-44 | Norwich Road Runners | 328 | 00:59:48.4 | 00:59:28.6 |
| 306 | Gary | Davison | M | M20-34 | 89 | 01:00:14.4 | 00:59:33.4 | |
| 307 | Jessica | Marler | F | F20-34 | 206 | 01:00:14.8 | 00:59:33.3 | |
| 308 | Kitty | Rosser | F | F35-44 | Tri-Anglia Triathlon Club | 280 | 01:00:25.0 | 00:59:42.2 |
| 309 | Hannah | Dennis | F | F20-34 | Norfolk Gazelles AC | 90 | 01:00:30.3 | 00:59:52.6 |
| 310 | Megan | Oram | F | F35-44 | Dereham Runners AC | 240 | 01:00:30.5 | 00:59:52.6 |
| 311 | Beryl | Knowles | F | F60+ | Norwich Road Runners | 190 | 01:00:34.6 | 00:59:50.7 |
| 312 | Mandy | Foyster | F | F45-49 | Norwich Road Runners | 113 | 01:00:34.9 | 00:59:50.8 |
| 313 | Marie | Dove | F | F35-44 | 95 | 01:00:40.0 | 01:00:14.4 | |
| 314 | Stephen | Ramm | M | M35-44 | 269 | 01:00:40.6 | 01:00:15.6 | |
| 315 | Caroline | Warminger | F | F20-34 | 336 | 01:00:52.0 | 01:00:16.1 | |
| 316 | Jennifer | Corbett | F | F35-44 | 71 | 01:00:55.0 | 01:00:17.9 | |
| 317 | Richard | High | M | M35-44 | Norwich Road Runners | 152 | 01:01:13.0 | 01:00:40.1 |
| 318 | Stephanie | Brighty | F | F20-34 | Norwich Road Runners | 44 | 01:01:13.0 | 01:00:39.6 |
| 319 | Helen | Fiske | F | F45-49 | Norwich Road Runners | 109 | 01:01:18.3 | 01:00:34.9 |
| 320 | Angela | Bell | F | F35-44 | Norwich Road Runners | 26 | 01:01:19.1 | 01:00:34.8 |
| 321 | Claire | Smith | F | F45-49 | Norwich Road Runners | 299 | 01:01:19.2 | 01:00:35.6 |
| 322 | Louis | Cooper | M | M60+ | Wymondham AC | 70 | 01:01:24.9 | 01:00:50.7 |
| 323 | Hardy | Sutoto | M | M20-34 | 312 | 01:01:33.9 | 01:00:58.4 | |
| 324 | Andrew | Matthew | M | M50-54 | 374 | 01:01:35.3 | 01:01:16.5 | |
| 325 | Tony | Britt | M | M55-59 | UK Netrunners | 46 | 01:02:04.1 | 01:01:27.5 |
| 326 | Claire | McCarthy | F | F20-34 | 208 | 01:02:07.5 | 01:01:36.3 | |
| 327 | Donna | Billman | F | F35-44 | North Norfolk Beach Runners | 31 | 01:02:09.9 | 01:01:35.5 |
| 328 | Kevin | Mortlock | M | M35-44 | 231 | 01:02:21.1 | 01:01:38.9 | |
| 329 | Ness | Coulson | F | F35-44 | 73 | 01:02:26.9 | 01:01:48.1 | |
| 330 | Lynda | Moore | F | F60+ | Norwich Road Runners | 225 | 01:02:42.3 | 01:02:01.8 |
| 331 | Emma | Flack | F | F35-44 | 111 | 01:02:58.5 | 01:02:14.4 | |
| 332 | Hazel | Cason | F | F55-59 | Dereham Runners AC | 54 | 01:03:04.7 | 01:02:33.5 |
| 333 | Rebecca | Perry | F | F20-34 | 257 | 01:03:07.9 | 01:02:49.6 | |
| 334 | Ted | Preston | M | M60+ | Sleaford Striders AC | 362 | 01:03:49.9 | 01:03:09.3 |
| 335 | Samantha | Reddy | F | F45-49 | Norwich Road Runners | 272 | 01:04:09.5 | 01:03:29.7 |
| 336 | Katherine | Cooper | F | F20-34 | 69 | 01:04:17.7 | 01:03:38.5 | |
| 337 | Paul | Bird | M | M50-54 | Bungay Black Dog RC | 32 | 01:04:34.3 | 01:03:52.5 |
| 338 | Wendy | Fullerton | F | F55-59 | 116 | 01:05:29.9 | 01:04:49.9 | |
| 339 | Christopher | Jones | M | M35-44 | 181 | 01:06:16.1 | 01:05:40.8 | |
| 340 | Robert | Darnell | M | M60+ | 87 | 01:07:47.5 | 01:07:16.2 | |
| 341 | Sandra | Sayer | F | F20-34 | 289 | 01:08:04.3 | 01:07:21.8 | |
| 342 | Sue | Smith | F | F50-54 | Ryston Runners | 301 | 01:08:32.4 | 01:08:00.0 |
| 343 | Daunnay | Liberman | F | F20-34 | 379 | 01:09:05.6 | 01:08:33.8 | |
| 344 | Rosie | Goodsell | F | F55-59 | 129 | 01:09:12.4 | 01:08:33.0 | |
| 345 | Becky | Cooper | F | F45-49 | 67 | 01:09:55.1 | 01:09:22.9 | |
| 346 | Gillian | Pilgrim | F | F60+ | 263 | 01:10:58.2 | 01:10:11.2 | |
| 347 | Kathryn | Lord | F | F55-59 | 202 | 01:10:58.5 | 01:10:12.1 | |
| 348 | Barbara | Eden | F | F60+ | Poles Apart Fitness Club | 101 | 01:12:02.0 | 01:11:16.5 |
| 349 | Jan | Cooper | F | F60+ | Poles Apart Fitness Club | 66 | 01:13:07.3 | 01:12:21.0 |
| 350 | Tonya | Patten | F | F45-49 | Poles Apart Fitness Club | 251 | 01:13:08.1 | 01:12:21.4 |
| 351 | Janet | Symonds | F | F45-49 | Norwich Road Runners | 315 | 01:13:13.9 | 01:12:29.7 |
| 352 | Katie | Hunt | F | F55-59 | March AC | 383 | 01:15:42.0 | 01:15:02.4 |
| 353 | Cristina | Simpson | F | F20-34 | Norwich Road Runners | 294 | 01:25:41.1 | 01:25:00.9 |